The Low Carb Mediterranean Diet For Quick Weight Loss_ 5 Ingredient Mediterranean Food For Beginners
Author : Elfriede Bucker
Publisher :
ISBN 13 :
Total Pages : 194 pages
Book Rating : 4.5/5 (734 download)
Book Synopsis The Low Carb Mediterranean Diet For Quick Weight Loss_ 5 Ingredient Mediterranean Food For Beginners by : Elfriede Bucker
Download or read book The Low Carb Mediterranean Diet For Quick Weight Loss_ 5 Ingredient Mediterranean Food For Beginners written by Elfriede Bucker and published by . This book was released on 2020-11-28 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✔Food is about more than what you eat, which is why the Mediterranean diet is much more than a meal plan. Learn about this scientifically tested, nutritionally sound, holistic approach to cooking in this simple, easy-to-follow cookbook. ✔The Mediterranean Diet Quick and Easy 5-Ingredient Cookbook includes: - Mediterranean 101―101 wholesome, nutrient-dense recipes for breakfast, lunch, dinner and even dessert. - Pro tips―Get hints and tricks with each recipe to help you prep, store, and swap ingredients with ease. - Protein choices―Enjoy recipes that are easily tailored for whatever protein you prefer, like fish, chicken, beef, or even lentils and hummus.