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The Journey To Happiness
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Book Synopsis The Happiness Journey by : Bob Pothier
Download or read book The Happiness Journey written by Bob Pothier and published by . This book was released on 2012-09-01 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Happiness Journey introduces you to the science of happiness. In it you will discover groundbreaking new research on how we can be happier and mentally healthier from the fields of psychology, biology, sociology, neuroscience, and more. Through empirical studies, robust data, and methodical research, scientists are uncovering the fundamental principles of human happiness. The Happiness Journey brings those principles to you.
Author :CLC Gina Colvario Krupka Publisher :Believe in You Today Publishing ISBN 13 :9780615742175 Total Pages :130 pages Book Rating :4.7/5 (421 download)
Book Synopsis Your Journey to Happiness by : CLC Gina Colvario Krupka
Download or read book Your Journey to Happiness written by CLC Gina Colvario Krupka and published by Believe in You Today Publishing. This book was released on 2013-07 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Journey to Happiness This book will guide you on your path of self discovery. If you go through each chapter and honestly go through each exercise, I promise it will help you to: Greater appreciation for yourself. Release guilt and blame. Forgive yourself and others. Recognize the good in your life today. Set realistic goals you can and will achieve. Better balance all aspects of your life. Learn how to act vs. react to people and situations. Release stress and fear Utilize your internal guidance system -emotions and intuition. Control your thoughts to create the life you want. Live in awareness to harness the power of now. All of these things are part of the ten steps in this book to take on your path to fulfillment and lasting happiness. Enjoy every step because the joy is in the journey!
Book Synopsis The Happiness Trip by : Eduard Punset
Download or read book The Happiness Trip written by Eduard Punset and published by Chelsea Green Publishing. This book was released on 2007 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a lucid and passionate approach to the science of happiness and its conditioning factors: emotions, stress, hormonal flows, and aging, as well as the social, economic, cultural, and religious aspects associated with the emotion.
Book Synopsis The Journey to Happiness by : Paul Hoffmann
Download or read book The Journey to Happiness written by Paul Hoffmann and published by . This book was released on 2019-05-13 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Promotion ends shortly! The Journey to Happiness How Positive Thinking and a Motivated Mindset Leads to a Fulfilled Life Happiness is something that everyone desires at some point in life. The measure of happiness varies among people, lifestyles and goals. It is one thing to be successful but something completely different to feel happy. What tools are you utilizing to measure your happiness? Is your mind in sync with the happiness you desire? How often do you sit back and notice the happiness of others, only to compare it to your own? Happiness is a feeling that you can control with a positive mindset. The impact your mindset has on your happiness is unbelievable. Many people do not understand the importance of identifying their mindset when it involves their happiness.. We are focussing on following areas Condition Your Mind Strengthen Your Mentality Eliminate Doubt Achieve the Ultimate Happiness Live Without Regret & More If you are asking yourself how to change your set mindset or improve it altogether, the information that follows will serve as immediate help. Living a life that is positive and filled with happiness opens doors that most would only imagine. Utilize the following tools to identify your mindset, strengthen your mentality, set goals, eliminate doubt, achieve goals and live life happily and without regret But watch out! This book offers more than just theory. It contains plenty of easy-to-use tips that can be implemented immediately in everyone's life. Practice-oriented, vivid, detailed and straight to the point
Book Synopsis The Pursuit of Porsha by : Porsha Williams
Download or read book The Pursuit of Porsha written by Porsha Williams and published by Worthy Books. This book was released on 2021-11-30 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Porsha Williams, entrepreneur and one of today’s most recognizable media personalities, opens up about family, faith, fame, and becoming an agent for change. Porsha Williams is a remarkable voice in the television and podcast communities. In The Pursuit of Porsha, she takes readers on a deeply personal journey as she searches for happiness and self-acceptance, giving fans a first-hand look into the defining moments of her life that have not been captured on-screen or in the press. Charged with candor, vulnerability, and the sharp wit Porsha is known and loved for, The Pursuit of Porsha brings readers back to the beginning and along her path of self-reflection and discovery. She details her upbringing as the granddaughter of civil rights activist Hosea Williams and her painful recollections of childhood bullying and gives readers a look at her search for love and her journey into the spotlight. Porsha shares every moment that has tried–and restored –her faith, over and over again. Through it all, Porsha proves that she is more than a soundbite, headline, or rumor. She is an empowering role model to black women and an icon for women everywhere. In The Pursuit of Porsha, readers will see Porsha as they have never seen her before.
Book Synopsis A Journey in Search Of Happiness by : Ramya R. Moorthy
Download or read book A Journey in Search Of Happiness written by Ramya R. Moorthy and published by . This book was released on 2019-11-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Journey In Search of success Happiness is an inspiring story about how a mother motivated her hearing impaired daughter to pursue her PASSION, to live her BEST LIFE. The book emphasizes the importance of HAPPINESS and WELL-BEING, and explains why mere SUCCESS or WEALTH is not worth unless it carries a true meaning for the SELF. On their daughter's twelfth-birthday, the parents take her on a trip to Thailand for 10 days to teach her five life principles to live a MEANINGFUL LIFE: Count Your Blessings Meaning of Success and How to Harness the Power of the Subconscious Mind Happiness Secret Self-Realization Leading a Self-Disciplined Life The mother teaches her daughter the importance of these principles and inculcates various practices of a Game-Changer. From daily conversations with her father, the daughter understands her mother's real-life journey in search of happiness, that inspires her to face painful situations and failures with COURAGE. What happens to this deaf girl at the end? - It must be explored by the reader. With real-life examples of Game-Changers, the book details the ART OF LIVING. It portrays the importance of positive attitude and self-exploration to pursue your dreams without living others' life for the sake of society. The book details ' Why ' and ' How ' YOU (your thoughts) are responsible for shaping YOUR destiny, but not GOD.
Download or read book My Happiness Book written by Becky Howell and published by . This book was released on 2017-04-18 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling like you could use more happiness in your life? Join Becky Howell in this beautifully illustrated and entertaining discussion around the idea of being happy. Part adult picture book and part self-help manual, My Happiness Book uses philosophy, psychology, and lovingly coaches you to explore your own definition of happiness.
Download or read book Fall and Rise written by Karyn Marcus and published by . This book was released on 2016-12-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Things I Wish My Mother Had Said... (or Maybe She Did) by : Genie Lee Perron
Download or read book Things I Wish My Mother Had Said... (or Maybe She Did) written by Genie Lee Perron and published by Balboa Press. This book was released on 2013-05 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compilation of original artwork and motherly advice that spans generations. The author ties her own mother's words of wisdom to present day life with her own children. A loving tribute to a very wise woman. This work contains whimsical art which symbolizes and brings life to the words and suggestions contained in the text. Simple yet effective practices are highlighted in a way that make putting them into practice in one's own life easy. A relaxing read and awesome way to make life, in general, more simple and joyous.
Book Synopsis Life Is a Journey, Not a Destination by : T. C. Downing
Download or read book Life Is a Journey, Not a Destination written by T. C. Downing and published by Trafford Publishing. This book was released on 2012-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Is a Journey, Not a Destination will teach, inspire, and coach you to discover peace, joy, and happiness in your everyday life. With the combination of stories and practical action steps, you will be guided to discover who you really are, forgive your past mistakes, reconnect with your spouse, and be present with your kids. Are you unhappy? Do you often find yourself stressed? Are you struggling with trying to juggle the areas of your life? This easy-to-read book will help you in these areas along with many other challenges you may face in your day-to-day life. This lighthearted advice book will have you getting back to the basics, starting with yourself and moving on to other areas of importance in your life. You will gain a newfound appreciation for the wonderful people around you and discover how to diminish the effects negative people and stressful situations have on your emotional well-being. This book through connection, nonjudgment, and wisdom will change your life for the better . . . Enjoy!
Book Synopsis Journey to Wholeness by : Robert B. Roden
Download or read book Journey to Wholeness written by Robert B. Roden and published by Willowbrook Pub. This book was released on 1995 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: -- Provides a comprehensive program which helps readers understand and change destructive patterns in their lives. -- Insightful and invaluable resource for the general public as well as for counselors and therapists. -- Goes beyond traditional self-help books to help readers reconnect with their core self and heal past wounds. Unlike most other publications offering simplistic solutions to personal struggle, Dr. Roden's book helps the reader deal with and heal core issues. He describes the many ways we become wounded, how we adapt to protect ourselves and how that adaptation affects every aspect of our lives. Journey to Wholeness shows how to heal the core self, find wholeness and happiness, break free from the chains of the past, and live an empowered life.
Book Synopsis The Saints' Guide to Happiness by : Robert Ellsberg
Download or read book The Saints' Guide to Happiness written by Robert Ellsberg and published by Image. This book was released on 2005-09-27 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “What is happiness and how can I find it?” may be one of the most frequently asked questions there is. Perhaps that’s because it is so hard to experience lasting happiness. In The Saints’ Guide to Happiness, Robert Ellsberg suggests that some of the best people to show us are holy men and women throughout history—from St. Augustine to Flannery O’Connor, Thomas Merton to St. Theresa of Avila and Mother Theresa. These people weren’t saints because of the way they died or their visions or wondrous deeds. They were saints because of their extraordinary capacity for goodness and love, which—in the end—makes us happy.
Book Synopsis The Ikigai Journey by : Hector Garcia
Download or read book The Ikigai Journey written by Hector Garcia and published by Tuttle Publishing. This book was released on 2020-06-23 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Ikigai Journey, authors Hector Garcia and Francesc Miralles take their international bestseller Ikigai: the Japanese Secret to a Long and Happy Life a step further by showing you how to find your own ikigai through practical exercises, such as employing new habits and stepping outside your comfort zone. Ikigai is the place where our passion (what we love), mission (what we hope to contribute), vocation (the gifts we have to offer the world) and profession (how our passions and talents can become a livelihood) converge, giving us a personal sense of meaning. This book helps you bring together all of these elements so that you can enjoy a balanced life. Our ikigai is very similar to change: it is a constant that transforms depending on which phase of life we are in. Our "reason for being" is not the same at 15 as it is at 70. Through three sections, this book helps you to accept and embrace that--acting as a tool to revolutionize your future by helping you to understand the past, so you can enjoy your present. Section 1: Journey Through the Future: Tokyo (a symbol of modernity and innovation) Section 2: Journey Through the Past: Kyoto (an ancient capital moored in tradition) Section 3: Journey Through the Present: Ise (an ancient shrine that is destroyed and rebuilt every twenty years) Japan has one of the longest life spans in the world, and the greatest number of centenarians--many of whom cite their strong sense of ikigai as the basis for their happiness and longevity. Unlike many "self-care" practices, which require setting aside time in an increasingly busy world, the ikigai method helps you find peace and fulfillment in your busy life.
Download or read book Awareness Journey written by Daniel Slot and published by . This book was released on 2022-07-14 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Awareness Journey is described as "inspirational," "a clear fictional journey to discovering joy," "an understandable read," and "a valuable parable for our day."
Book Synopsis This Book Won't Make You Happy by : Niro Feliciano
Download or read book This Book Won't Make You Happy written by Niro Feliciano and published by Broadleaf Books . This book was released on 2022-04-05 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: When people find out she is a therapist, Niro Feliciano knows she isn't going anywhere anytime soon. At soccer games, at cocktail parties, in waiting rooms, people corner her and ask: Why am I so stressed? Is the way I feel normal? Why can't I just be happy? The truth is happiness is fleeting, and we are stressing ourselves out trying to achieve it. In This Book Won't Make You Happy, national media commentator and Psychology Today columnist Feliciano offers a path to something much more achievable and abundantly more satisfying: contentment. By incorporating eight simple postures rooted in cognitive behavioral science and mindfulness practices into our daily routines, we can move away from anxiety and toward balance and calm. Acceptance, gratitude, connection, a present-focused perspective, intentionality and priority, self-compassion, resilience, and faith: through these practices we will overcome obstacles that hold us back from living full, meaningful, contented lives. Anxiety, stress, and grief aren't going away anytime soon, and this book won't make you happy. But with wit and empathy, Feliciano leads you right past happy to calm. No matter how "happy" your life is--or isn't--you can reach a deeper, truer, and longer-lasting place of contentment.
Book Synopsis Optimal Human Being by : Kennon M. Sheldon
Download or read book Optimal Human Being written by Kennon M. Sheldon and published by Psychology Press. This book was released on 2004-09-22 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: The phrase "optimal human being" is used to refer to the empirically documented features that tend to characterize high-quality human functioning. "Optimal human being" is a profile that is developed within this book by consulting what contemporary theorizing at different levels of analysis might have to say about what causes a optimal functioning
Book Synopsis The Geography of Bliss by : Eric Weiner
Download or read book The Geography of Bliss written by Eric Weiner and published by Random House. This book was released on 2014-10-30 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes a nation happy? Is one country's sense of happiness the same as another's? In the last two decades, psychologists and economists have learned a lot about who's happy and who isn't. The Dutch are, the Romanians aren't, and Americans are somewhere in between... After years of going to the world's least happy countries, Eric Weiner, a veteran foreign correspondent, decided to travel and evaluate each country's different sense of happiness and discover the nation that seemed happiest of all. ·He discovers the relationship between money and happiness in tiny and extremely wealthy Qatar (and it's not a good one) ·He goes to Thailand, and finds that not thinking is a contented way of life. ·He goes to the tiny Himalayan kingdom of Bhutan, and discovers they have an official policy of Gross National Happiness! ·He asks himself why the British don't do happiness? In Weiner's quest to find the world's happiest places, he eats rotten Icelandic shark, meditates in Bangalore, visits strip clubs in Bangkok and drinks himself into a stupor in Reykjavik. Full of inspired moments, The Geography of Bliss accomplishes a feat few travel books dare and even fewer achieve: to make you happier.
