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The Indian Spa
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Download or read book The Indian Spa written by Kim Inglis and published by Talisman Press. This book was released on 2017-06-20 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wellness in mind and body, as well as spiritual wellness is becoming an essential awareness in society. India is well known for its studies in the art of meditation, yoga and natural medicines. Delving into India's rich history and culture of natural medicine, beauty and wellness, The Indian Spa is a must have guide to India's luxury spas and spa treatments. The Indian Spa is the first book of its kind to cover the plethora of wellness therapies that originated in the Indian subcontinent. The country's four healing systems —Ayurveda, Unani, Siddha and Tibetan traditional medicine are covered, along with yoga, meditation and more. A comprehensive chapter also highlights the exotic places where you can try the treatments, including luxury spas, resorts, Ayurvedic institutions, yoga retreats and more.
Book Synopsis Indian Spa Cuisine by : Manjit Singh Gill
Download or read book Indian Spa Cuisine written by Manjit Singh Gill and published by Roli Books Private Limited. This book was released on 2005 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: With 50 recipes, this book proves a low fat diet can be delicious. With recipes like shredded chicken with bean sprouts, pomfret wrapped in papad, and stir-fried figs, "Indian Spa Cuisine" is a gourmet's delight.
Book Synopsis The Art of Indian Head Massage by : Mary Atkinson
Download or read book The Art of Indian Head Massage written by Mary Atkinson and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Art of Indian Head Massage is the perfect introduction to Indian head massage at home. Easy-to-follow, step-by-step instructions accompanied by specially commissioned photographs will quickly teach you a variety of simple yet effective massage moves and routines for self-massage or to share with friends and family--from children to the elderly."--Page 4 of cover.
Book Synopsis Thai Spa Book by : Chami Jotisalikorn
Download or read book Thai Spa Book written by Chami Jotisalikorn and published by Tuttle Publishing. This book was released on 2012-10-16 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on traditional Thai herbal lore, the secrets of this country's ancient healing therapies, are offered for the first time in this Thai guide to health and beauty. Feel-good therapies and natural healing are the lifestyle mantras of the new millennium. Asia leads the way in the back-to-nature market, reviving many of its ancient techniques and treatments that have been handed down form one generation of women to the next. Thai Spa Book focuses specifically on stress-busting therapies from Thailand, running the gamut from the many types of Thai massage and meditation, to full beauty treatments, facials, relaxing baths and scrubs, healthy tonics and much more. These therapies are offered with recipes or instructions, or both, which are easy to follow. practical tips are given to recreate these health and beauty recipes at home, and specific treatments are outlined for specific ailments. All are designed to soothe, nurture and calm. With superb, full-color photography using many of Thailand's top supermodels, the book was shot entirely on location in some of Thailand's super-delux spas.
Download or read book Ayurvedic Spa written by Robert Sachs and published by Lotus Press. This book was released on 2007-09-25 with total page 587 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic Sap: Treatment for Large and Small Spas If you are a spa owner looking for new, authentic world class treatments, a body worker wanting to learn methods that touch your clients on a heart level, or someone who enjoys creating nurturing rituals for yourself and family in your home, Ayurvedic Spa will guide and help you to offer and/or achieve greater levels of beauty, peace and wellness.
Book Synopsis Ancient Indian Massage by : Harish Johari
Download or read book Ancient Indian Massage written by Harish Johari and published by . This book was released on 1984 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Press Here! Ayurvedic Head Massage for Beginners by : Hilary Arrieta
Download or read book Press Here! Ayurvedic Head Massage for Beginners written by Hilary Arrieta and published by Press Here!. This book was released on 2021-03-16 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Press Here! Ayurvedic Head Massage for Beginners is a simple-to-follow guide to achieving authentic beauty, rejuvenation, and stress relief through an Ayurvedic Eastern massage technique anyone can do.
Book Synopsis Ayurvedic Massage by : Harish Johari
Download or read book Ayurvedic Massage written by Harish Johari and published by Inner Traditions / Bear & Co. This book was released on 1996-07 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayurvedic massage works on both the physical and mental levels, transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves. Johari explains which oils work best for particular body types and shows how to stimulate self-healing. He also offers a complete guide to the traditional 40-day beauty treatment practiced in India, giving a wide variety of recipes for fragrant massage oils, body creams, and clay baths. 115 illustrations.
Book Synopsis The Encyclopedia of Ayurvedic Massage by : Dr. John Douillard, DC, CAP
Download or read book The Encyclopedia of Ayurvedic Massage written by Dr. John Douillard, DC, CAP and published by North Atlantic Books. This book was released on 2012-11-13 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Five thousand years old, Ayurvedic massage has been shown to still the mind and body by lowering metabolic rates and inspiring feelings of peace and calm. Often administered as a part of a three-, five-, or seven-day program, these treatments are an integral part of deep cleansing, rejuvenation, and life-extension Ayurvedic programs called panchakarma or kya kalpa. This book by a noted practitioner features more than 15 of these treatments, each described in step-by-step detail and some synchronized with two therapists for up to two hours in length. It provides the reader with all the tools necessary to begin Ayurvedic treatments as a part of a spa menu or massage therapy program.
Download or read book Ultimate Spa written by Judy Chapman and published by Tuttle Publishing. This book was released on 2012-12-11 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Asia is now at the forefront of the international spa movement with the creation of many of the world's finest luxury spas--most of which base their treatments on traditional Asian therapies and formulas. Drawing on the expertise of many of Asia's best therapists, doctors, and wellness experts from around the region, ultimate spa offers a comprehensive look at the finest spas in Asia and the unparalleled range of therapies they now offer. This spa pictorial not only describes Asia's best-known destination and day spas in detail, it delves deeply into the ancient wellness traditions of Ayurveda, TCM (Traditional Chinese Medicine), and other health and beauty secrets which are largely responsible for the phenomenal success of Asian spas today. The emphasis is on spiritual well-being and natural holistic curatives. All spas and photographs, many with extensive how-to sequences and detailed recipes and instructions. This book is a must-have for spa goers and spa professionals everywhere.
Book Synopsis Understanding the Global Spa Industry by : Gerry Bodeker
Download or read book Understanding the Global Spa Industry written by Gerry Bodeker and published by Routledge. This book was released on 2010-08-20 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt: The spa industry is currently the fastest growing segment of the hospitality and leisure industry with revenues exceeding those from amusement parks, box office receipts, vacation ownership gross sales and ski resort ticket sales. Understanding the Global Spa Industry is the first book to examine management practices in this industry and offers a groundbreaking and comprehensive approach to global spa management, covering everything from the beginnings of the industry through to contemporary management and social and ethical issues. With contributions from internationally renowned business leaders, practitioners and academics, this unique book is packed with case studies, examples and advice for all those working in, and studying, the international spa industry. Understanding the Global Spa Industry brings an analytic lens to the spa movement, examining past, current and future trends and the potential for shaping wellness and health services in the 21st century.
Download or read book Spa written by Robert D. Henry and published by Images Publishing. This book was released on 2005 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spa: The Sensuous Experience provides a timely exploration of 40 of the very best spas created over the years, from more recent examples to traditional destinations that have become classic icons in the spa world.
Book Synopsis Gender, Development, and the State in India by : Carole Spary
Download or read book Gender, Development, and the State in India written by Carole Spary and published by Routledge. This book was released on 2019-02-21 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores the relationship between the state, development policy, and gender (in)equality in India. It discusses the formation of state policy on gender and development in India in the post-1990 period through three key organising concepts of institutions, discourse, and agency. The book pays particular attention to whether the international policy language of gender mainstreaming has been adopted by the Indian state, and if so, to what extent and with what results. The author examines how these issues play out at multiple levels of governance – at both the national and the subnational (state) level in federal India. This comparative aspect is particularly important in the context of increasing autonomy in development policymaking in India in the 1990s, divergent development policy approaches and outcomes among states, and the emerging importance of subnational state development policies and programmes for women in this period. The author argues that the state is not a monolith but a heterogeneous, internally differentiated collection of institutions, which offers complex and varying opportunities and consequences for feminists engaging the state. Demonstrating that the Indian empirical case is illuminating for studies of the gendered politics of development, and international debates on gender mainstreaming, the book highlights the politics of negotiating gender equality strategies in the contemporary context of neo-liberal development and brings together complex issues of modernity, postcolonialism, identity politics, federalism, and equality within the broader context of the world’s largest democracy. This book will be of interest to scholars interested in the politics of gender equality, state feminism, and gender mainstreaming; federalism and multi-level governance; and development studies and gender in South Asia.
Book Synopsis Press Here! Ayurvedic Head Massage for Beginners by : Hillary Arrieta
Download or read book Press Here! Ayurvedic Head Massage for Beginners written by Hillary Arrieta and published by Fair Winds Press. This book was released on 2021-05-11 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Press Here! Ayurvedic Head Massage for Beginners gives simple step-by-step guidance on how to incorporate Indian head massage into you and your family's everyday routines to enhance overall well-being and beauty. The techniques illustrated and explained offer many health benefits, including: Easing sleep disturbances Reducing stress Easing muscular tension, headaches, and eye strain Promoting increased blood circulation to the head and cephalic region Enhancing scalp health Practitioners can also achieve psychological and spiritual benefits, including: Increasing a sense of human connection between giver and receiver Creating a meditative mood that encourages deep sleep Relief from mild depression or life burnout/overwhelm through the release of endorphins Potential beauty benefits include: Improves the condition of skin and hair by increasing blood circulation Provides nutrients to the living cells of the skin and hair Gives the receiver a refreshed and younger looking appearance Nourishing hair oils can further increase and customize your beauty efforts along with the massage The book also addresses safety considerations, including vital areas of caution in the neck and head and when it might be unwise to practice Indian head massage, and cautions with regard to herbally infused oils. Each chapter covers an important area related to head massage techniques in depth, including foundational principles of ayurveda and how Indian head massage is part of ayurvedic practice. You'll find: A basic review of Doshas, including details on how to discover your unique, elemental body type—Pitta, Vata, Kapha, and combinations of these Marma or vital energy points of the head and neck Preparation tips with a supply list, mood, space, and lighting considerations Preparing the body and mind to give/receive an Ayurvedic Indian head massage—hygiene, stretches for the arms, shoulders, and hands Types of massage movements used in Indian head massage, described step by step—nerve strokes, effleurage, petrissage, frictions, tapotement Also covered: Self-care rituals with an introduction to touch, step-by-step protocols, communication with partner about pressure and comfort Hair oil recipes, including everyday hair oil recipes, tips on creating your own recipes, authentic beauty hair oil, headache relief hair oil, mid-day energizing hair oil, peaceful sleep hair oil Incorporation of rituals, including authentic beauty rituals, step-by-step protocol to enhance one's own natural beauty, headache relief ritual, step-by-step protocol to reduce tension headaches, mid-day energizing rituals, step-by-step protocol to stay alert during the day, peaceful sleep ritual, step-by-step protocol to enhance sleep The book ends with an Ayurvedic Dosha–type quiz to help understand your personal prakriti or constitution. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, chakras, and acupressure.
Book Synopsis Indian Head Massage by : Narendra Mehta
Download or read book Indian Head Massage written by Narendra Mehta and published by Thorsons Publishers. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Indian Head Massage is a wonderfully relaxing therapy that involves the massage of the upper back, shoulders, neck, head, and face. The massage is safe, simple to learn, and effective. It can promote relief from aches and pains and stress symptoms, promote hair growth, soothe, comfort, and rebalance your skin and give you a sense of deep calmness and tranquility.
Download or read book Great Spa Escapes written by Jo Foley and published by Lucky Dissanayake. This book was released on 2003 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great Spa Escapes sets out to discover the very best of what is on offer in every corner of the world. It does the groundwork for the time-poor and careworn, examining the spas, their environment, their setting, their ambience, their architecture, their food, and their therapies, showing the way to the Great Escapes for pampered bodies and carefree minds.
Book Synopsis Murder at the Spa by : Stefanie Matteson
Download or read book Murder at the Spa written by Stefanie Matteson and published by Open Road Media. This book was released on 2016-06-07 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: World-renowned actress Charlotte Graham’s trip to a luxury spa is cut short when she’s forced to track a killer in this charming cozy mystery Charlotte Graham is a legend of the silver screen, a bona fide star straight out of the golden age of Hollywood. She has Oscars on her shelf, money in the bank . . .and a knack for solving murders. It’s been a few years since someone put a real bullet in a prop revolver, tricking Charlotte into killing her Broadway costar, but because she found the culprit herself, her friends drop her a line any time they need a sleuth. And Charlotte doesn’t mind; compared to the stress of life as a Hollywood legend, catching criminals is a breeze. On a cleanse at a friend’s health spa, Charlotte is put on a draconian regimen of health food and clean living. So when a fellow visitor overdoses on barbiturates and drowns, Charlotte suspects foul play. Healthy living is all well and good, but nothing gets a girl’s blood moving like a nice, old-fashioned murder. For fans of Hollywood, Broadway, or old-fashioned glamour, Charlotte Graham is as refreshing as an ice-cold gin martini. This book is a delightful reminder that even the most cunning killer can’t keep a good actress down. Murder at the Spa is the 1st book in the Charlotte Graham Mysteries, but you may enjoy reading the series in any order.
