The Imagination Muscle

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The Imagination Muscle

Author : Albert Read
Publisher : Constable
ISBN 13 : 0349134766
Total Pages : 285 pages
Book Rating : 4.3/5 (491 download)

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Book Synopsis The Imagination Muscle by : Albert Read

Download or read book The Imagination Muscle written by Albert Read and published by Constable. This book was released on 2023-03-23 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Beautiful, moving, profoundly imaginative in itself - this book is as entertaining as it is relevant and practical' ALAIN DE BOTTON 'Anyone who has an imagination - that is, everyone - should read this book' EDWARD ENNINFUL 'An extraordinary book - an elaborate cabinet of curiosities' SPECTATOR For some, the imagination is a luxury in the modern age; something which is by turns elusive, difficult to employ and better left to others. But what is it to imagine exactly? How do we go about it, and why is it so important that we imagine for ourselves? In this insightful and life-affirming book, Albert Read puts the imagination back at the forefront of our lives. Not merely a nebulous concept reserved for artists and creatives, it is a muscle - an essential faculty of the mind to be trained and developed over a lifetime. It is boundless in its potential, infinitely rewarding and central to human achievement. Spanning pre-historic times through to the twenty-first century, The Imagination Muscle explores the genesis of ideas - from Thomas Edison's serial embracing of failure to Jane Jacobs' vision of how we should build cities together; from Steve Jobs' approach to office design to the Japanese concept of Ma. Touching on art, music, film, literature, science and entrepreneurship, this book examines how the imagination has evolved - in shape, power and pace - through the millennia. Albert Read reveals how we can harness the imagination in our day-to-day lives and why, in the new Age of Technology, it is more pressing than ever that we do so. Discover where to find ideas, how to foster skill in observation and connection, and how to be more attentive to the fluxes of our own minds. After all, as Read expertly outlines, the imagination is our supreme gift, our biggest opportunity, our greatest source of fulfilment and our most vital asset for the future.

The Imagination Muscle

Author : Albert Read
Publisher : Union Square & Co.
ISBN 13 : 1454958146
Total Pages : 282 pages
Book Rating : 4.4/5 (549 download)

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Book Synopsis The Imagination Muscle by : Albert Read

Download or read book The Imagination Muscle written by Albert Read and published by Union Square & Co.. This book was released on 2024-07-02 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this insightful and life-affirming book, Albert Read puts the imagination back at the forefront of our lives as a “muscle” that is boundless in its potential, infinitely rewarding, and central to human achievement. This beautifully written book explores one subject, imagination, through the lens of history and memoir, with some prescriptive aspects to it as well. The author posits that imagination, while elusive, is not just for artists and creatives, it is a muscle—an essential faculty of the mind to be trained and developed over a lifetime. Spanning prehistoric times through to the twenty-first century, from the earliest cave paintings to Leonardo da Vinci’s inventions to Steve Jobs’s approach to office design, it touches on art, music, film, literature, science, and entrepreneurship, to examine how the imagination has evolved—in shape, power, and pace—through the millennia. Albert Read reveals how we can harness the imagination in our day-to-day lives and why, in the new age of technology, it is more pressing than ever that we do so. He explores where to find ideas, how to foster skills in observation and connection, and how to be more attentive to the fluxes of our own minds. After all, as Read expertly outlines, the imagination is our supreme gift, our biggest opportunity, our greatest source of fulfillment and our most vital asset for the future. The book is illustrated throughout with approximately 60 images.

The Imagination Machine

Author : Martin Reeves
Publisher : Harvard Business Press
ISBN 13 : 1647820871
Total Pages : 248 pages
Book Rating : 4.6/5 (478 download)

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Book Synopsis The Imagination Machine by : Martin Reeves

Download or read book The Imagination Machine written by Martin Reeves and published by Harvard Business Press. This book was released on 2021-06-08 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide for mining the imagination to find powerful new ways to succeed. We need imagination now more than ever—to find new opportunities, rethink our businesses, and discover paths to growth. Yet too many companies have lost their ability to imagine. What is this mysterious capacity? How does imagination work? And how can organizations keep it alive and harness it in a systematic way? The Imagination Machine answers these questions and more. Drawing on the experience and insights of CEOs across several industries, as well as lessons from neuroscience, computer science, psychology, and philosophy, Martin Reeves of Boston Consulting Group's Henderson Institute and Jack Fuller, an expert in neuroscience, provide a fascinating look into the mechanics of imagination and lay out a process for creating ideas and bringing them to life: The Seduction: How to open yourself up to surprises The Idea: How to generate new ideas The Collision: How to rethink your idea based on real-world feedback The Epidemic: How to spread an evolving idea to others The New Ordinary: How to turn your novel idea into an accepted reality The Encore: How to repeat the process—again and again. Imagination is one of the least understood but most crucial ingredients of success. It's what makes the difference between an incremental change and the kinds of pivots and paradigm shifts that are essential to transformation—especially during a crisis. The Imagination Machine is the guide you need to demystify and operationalize this powerful human capacity, to inject new life into your company, and to head into unknown territory with the right tools at your disposal.

Muscle

Author : Alan Trotter
Publisher : Faber & Faber
ISBN 13 : 0571352235
Total Pages : 248 pages
Book Rating : 4.5/5 (713 download)

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Book Synopsis Muscle by : Alan Trotter

Download or read book Muscle written by Alan Trotter and published by Faber & Faber. This book was released on 2019-02-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: LONGLISTED FOR THE EDINBURGH FESTIVAL FIRST BOOK AWARDIn a hard-boiled city of crooks, grifts and rackets lurk a pair of toughs: Box and _____. They're the kind of men capable of extracting apologies and reparations, of teaching you a chilling lesson. They seldom think twice, and ask very few questions.Until one night over the poker table, they encounter a pulp writer with wild ideas and an unscrupulous private detective, leading them into what is either a classic mystery, a senseless maze of corpses, or an inextricable fever dream . . .Drunk on cinematic and literary influence, Muscle is a slice of noir fiction in collapse, a ceaselessly imaginative story of violence, boredom and madness.

Muscle Up

Author : P D Mangan
Publisher :
ISBN 13 : 9781518606571
Total Pages : 144 pages
Book Rating : 4.6/5 (65 download)

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Book Synopsis Muscle Up by : P D Mangan

Download or read book Muscle Up written by P D Mangan and published by . This book was released on 2015-10-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few decades, mainstream health experts have universally recommended aerobic exercise as a uniquely health-promoting activity. Yet now, Americans are fatter than ever. Aerobic exercise not only has a very poor record at fat loss, it might even cause weight gain. Strength training - also known as weightlifting or resistance training - has much greater power to cause fat loss. What's more, since it builds muscle mass, strength training has huge advantages over aerobic exercise when it comes to improving health. Greater muscle strength means less cancer and heart disease, besides smaller waist size and less body fat. Aerobic exercise, while it can increase cardiovascular fitness, does next to nothing to combat two of the central maladies of aging: sarcopenia (loss of muscle) and osteoporosis. Strength training robustly fights sarcopenia and osteoporosis, and can stop older adults from becoming frail and can keep them out of nursing homes. Whether you're a young and healthy man, a middle-aged woman looking to lose fat, or an elderly person who wants to stay strong and independent, strength training has the most to offer of any exercise. Everyone who exercises should add a strength training component to it. There's simply no other better way to fight obesity, diabetes, cancer, and frailty, and to instill self-confidence and get an attractive body. Muscle Up shows why everyone should train for strength and why aerobic exercise is not optimal. The book surveys the beneficial health effects of strength training, all of it supported by scientific research, with studies cited. You'll also learn how to start a strength training program. There's also a chapter on strength training's cousin, high-intensity interval training (HIT), which can get you in superb physical condition in literally just minutes a week. If you're not getting the results you want from your aerobic exercise, read Muscle Up and see why you should take up strength training. Or you could keep jogging or using the stair-stepper for a few more years and see how that works.

Street Machines

Author : Sue Elliott
Publisher : Motorbooks
ISBN 13 : 1610601165
Total Pages : 160 pages
Book Rating : 4.6/5 (16 download)

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Book Synopsis Street Machines by : Sue Elliott

Download or read book Street Machines written by Sue Elliott and published by Motorbooks. This book was released on 2010-12-02 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any custom automotive project begins with making choices. There are choices under the hood, such as which engine will match well with a certain chassis and transmission. There are aesthetic choices, like whether to use custom or stock wheels, what paint scheme will look best, and what type of interior will be comfortable as well as eye catching. Each decision involves an investment of money and time. Often what seems plausible in the imagination fails in execution. And only after spending hours of time and thousands of dollars does it become clear that something’s not right. Street Machines: Classic, Muscle, Modern is the ideal resource for anyone looking to build a powerful and stylish modified street machine.

The Smallest Muscle in the Human Body

Author : Alberto R’os
Publisher : Copper Canyon Press
ISBN 13 : 1619321238
Total Pages : 110 pages
Book Rating : 4.6/5 (193 download)

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Book Synopsis The Smallest Muscle in the Human Body by : Alberto R’os

Download or read book The Smallest Muscle in the Human Body written by Alberto R’os and published by Copper Canyon Press. This book was released on 2014-04-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: Alberto R’os literally charms his border town--this is magical realism at its best.

The Creative Spark

Author : Agustín Fuentes
Publisher : Penguin
ISBN 13 : 1101983957
Total Pages : 336 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Creative Spark by : Agustín Fuentes

Download or read book The Creative Spark written by Agustín Fuentes and published by Penguin. This book was released on 2017-03-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold new synthesis of paleontology, archaeology, genetics, and anthropology that overturns misconceptions about race, war and peace, and human nature itself, answering an age-old question: What made humans so exceptional among all the species on Earth? Creativity. It is the secret of what makes humans special, hiding in plain sight. Agustín Fuentes argues that your child's finger painting comes essentially from the same place as creativity in hunting and gathering millions of years ago, and throughout history in making war and peace, in intimate relationships, in shaping the planet, in our communities, and in all of art, religion, and even science. It requires imagination and collaboration. Every poet has her muse; every engineer, an architect; every politician, a constituency. The manner of the collaborations varies widely, but successful collaboration is inseparable from imagination, and it brought us everything from knives and hot meals to iPhones and interstellar spacecraft. Weaving fascinating stories of our ancient ancestors' creativity, Fuentes finds the patterns that match modern behavior in humans and animals. This key quality has propelled the evolutionary development of our bodies, minds, and cultures, both for good and for bad. It's not the drive to reproduce; nor competition for mates, or resources, or power; nor our propensity for caring for one another that have separated us out from all other creatures. As Fuentes concludes, to make something lasting and useful today you need to understand the nature of your collaboration with others, what imagination can and can't accomplish, and, finally, just how completely our creativity is responsible for the world we live in. Agustín Fuentes's resounding multimillion-year perspective will inspire readers—and spark all kinds of creativity.

Pastoral Imagination

Author : Eileen R. Campbell-Reed
Publisher : Augsburg Fortress Publishers
ISBN 13 : 1506470068
Total Pages : 277 pages
Book Rating : 4.5/5 (64 download)

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Book Synopsis Pastoral Imagination by : Eileen R. Campbell-Reed

Download or read book Pastoral Imagination written by Eileen R. Campbell-Reed and published by Augsburg Fortress Publishers. This book was released on 2021 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pastoral Imagination: Bringing the Practice of Ministry to Life informs and inspires the practice of ministry through "on the ground" learning experienced in a variety of ministry settings. Each of the fifty chapters explores a single concept through story, reflection, and provocative open-ended questions designed to spark conversation between ministers and mentors, among ministry peers, or for personal journal reflections. The book is closely integrated with the author's Three Minute Ministry Mentor web resource.

Active Imagination Activity Book

Author : Kelly Tilley
Publisher : Future Horizons
ISBN 13 : 1935567284
Total Pages : 66 pages
Book Rating : 4.9/5 (355 download)

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Book Synopsis Active Imagination Activity Book by : Kelly Tilley

Download or read book Active Imagination Activity Book written by Kelly Tilley and published by Future Horizons. This book was released on 2011-05 with total page 66 pages. Available in PDF, EPUB and Kindle. Book excerpt: The activities in this book tap into what kids love best--play. The 50 sensorimotor activities provide fun, easy, and imaginative exercises to build a child's skills that are necessary for meeting the challenges of everyday life at home, school, and out in the community.

The Duchess Countess

Author : Catherine Ostler
Publisher : Simon and Schuster
ISBN 13 : 1982179759
Total Pages : 440 pages
Book Rating : 4.9/5 (821 download)

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Book Synopsis The Duchess Countess by : Catherine Ostler

Download or read book The Duchess Countess written by Catherine Ostler and published by Simon and Schuster. This book was released on 2022-02-22 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the adventurous life of the stylish and scandalous Elizabeth Chudleigh, Duchess of Kingston—a woman whose infamous trial was bigger news in British society than the American War of Independence. “Bridgerton fans take note: For sheer incident and drama, Chudleigh’s story rivals any episode of the popular Regency-era Netflix series. And it’s all true” (The Washington Post). As maid of honor to the Princess of Wales, Elizabeth Chudleigh enjoyed a luxurious life in the inner circle of the Hanoverian court. With her extraordinary style and engaging wit, she both delighted and scandalized the press and public. She would later even inspire William Thackeray when he was writing his classic Vanity Fair, providing the inspiration for the alluring social climber Becky Sharp. But Elizabeth’s real story is more complex and surprising than anything out of fiction. A clandestine, candlelit wedding to the young heir to an earldom, a second marriage to a duke, a lust for diamonds, and an electrifying appearance at a masquerade ball in a gossamer dress—it’s no wonder that Elizabeth’s eventual trial was a sensation. Charged with bigamy, an accusation she vehemently fought against, Elizabeth refused to submit to public humiliation and retire quietly. “A superb, gripping, decadent, colorful biography that brings an extraordinary woman and a whole world blazingly to life” (Simon Sebag Montefiore, New York Times bestselling author), The Duchess Countess is perfect for fans of Bridgerton, Women of Means, and The Crown.

Michael Chekhov’s Acting Technique

Author : Sinéad Rushe
Publisher : Bloomsbury Publishing
ISBN 13 : 1472503465
Total Pages : 360 pages
Book Rating : 4.4/5 (725 download)

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Book Synopsis Michael Chekhov’s Acting Technique by : Sinéad Rushe

Download or read book Michael Chekhov’s Acting Technique written by Sinéad Rushe and published by Bloomsbury Publishing. This book was released on 2019-01-24 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Intended for actors, directors, teachers and researchers, this book offers an exceptionally clear and thorough introduction to the renowned acting technique developed by Michael Chekhov. Sinéad Rushe's book provides a complete overview of the whole method, and includes illuminating explanations of its principles, as well as a wide range of practical exercises that illustrate, step by step, how they can be applied to dramatic texts. Part One provides an outline of the ideas that underpin the work, which help to prepare practitioners to become responsive and receptive, and to awaken their imagination. Part Two charts a journey through the foundational psychophysical exercises that can both orient an actor's training routine and be applied directly to the development of a role. Part Three focuses on more specific and elaborate methods of scene work, characterisation and the art of transformation. Drawing on the full range of Chekhov's writing in English and French, this book also examines unpublished material from the Dartington Hall archives and features interviews with actors who have worked with the technique, including Simon Callow and Joanna Merlin. It illustrates Chekhov's approach by referring to Rushe's own productions of Nikolai Gogol's short story Diary of a Madman and Shakespeare's Othello, as well as characters and scenes in Sarah Kane's Blasted and the contemporary American television series Breaking Bad. Michael Chekhov's Acting Technique is an accessible, comprehensive and contemporary point of reference for those already trained in the method, as well as an initiation and toolkit for practitioners who are just beginning to discover it.

From What Is to What If

Author : Rob Hopkins
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589066
Total Pages : 242 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis From What Is to What If by : Rob Hopkins

Download or read book From What Is to What If written by Rob Hopkins and published by Chelsea Green Publishing. This book was released on 2019-10-15 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Big ideas that just might save the world”—The Guardian The founder of the international Transition Towns movement asks why true creative, positive thinking is in decline, asserts that it's more important now than ever, and suggests ways our communities can revive and reclaim it. In these times of deep division and deeper despair, if there is a consensus about anything in the world, it is that the future is going to be awful. There is an epidemic of loneliness, an epidemic of anxiety, a mental health crisis of vast proportions, especially among young people. There’s a rise in extremist movements and governments. Catastrophic climate change. Biodiversity loss. Food insecurity. The fracturing of ecosystems and communities beyond, it seems, repair. The future—to say nothing of the present—looks grim. But as Transition movement cofounder Rob Hopkins tells us, there is plenty of evidence that things can change, and cultures can change, rapidly, dramatically, and unexpectedly—for the better. He has seen it happen around the world and in his own town of Totnes, England, where the community is becoming its own housing developer, energy company, enterprise incubator, and local food network—with cascading benefits to the community that extend far beyond the projects themselves. We do have the capability to effect dramatic change, Hopkins argues, but we’re failing because we’ve largely allowed our most critical tool to languish: human imagination. As defined by social reformer John Dewey, imagination is the ability to look at things as if they could be otherwise. The ability, that is, to ask What if? And if there was ever a time when we needed that ability, it is now. Imagination is central to empathy, to creating better lives, to envisioning and then enacting a positive future. Yet imagination is also demonstrably in decline at precisely the moment when we need it most. In this passionate exploration, Hopkins asks why imagination is in decline, and what we must do to revive and reclaim it. Once we do, there is no end to what we might accomplish. From What Is to What If is a call to action to reclaim and unleash our collective imagination, told through the stories of individuals and communities around the world who are doing it now, as we speak, and witnessing often rapid and dramatic change for the better.

Flex Mentallo: Man of Muscle Mystery

Author : Grant Morrison
Publisher : DC
ISBN 13 : 1401242162
Total Pages : 132 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Flex Mentallo: Man of Muscle Mystery by : Grant Morrison

Download or read book Flex Mentallo: Man of Muscle Mystery written by Grant Morrison and published by DC. This book was released on 2014-05-06 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once he was Hero of the Beach...and of the Doom Patrol. Now Flex Mentallo, the Man of Muscle Mystery, returns to investigate the sinister dealings of his former comrade, The Fact, and a mysterious rock star whose connection to Flex may holding the key to saving them both. This fast-paced tale twists super-hero tropes, introducing one mind-boggling concept after another. This long-asked-for Vertigo title is collected at last, presenting an early collaboration between writer Grant Morrison and artist Frank Quitely, who would win much acclaim on ALL-STAR SUPERMAN.

Why Reading Books Still Matters

Author : Martha C. Pennington
Publisher : Routledge
ISBN 13 : 1351809067
Total Pages : 246 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Why Reading Books Still Matters by : Martha C. Pennington

Download or read book Why Reading Books Still Matters written by Martha C. Pennington and published by Routledge. This book was released on 2017-08-29 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing together strands of public discourse about valuing personal achievement at the expense of social values and the impacts of global capitalism, mass media, and digital culture on the lives of children, this book challenges the potential of science and business to solve the world’s problems without a complementary emphasis on social values. The selection of literary works discussed illustrates the power of literature and human arts to instill such values and foster change. The book offers a valuable foundation for the field of literacy education by providing knowledge about the importance of language and literature that educators can use in their own teaching and advocacy work.

Popular Culture and the Civic Imagination

Author : Henry Jenkins
Publisher : NYU Press
ISBN 13 : 1479891258
Total Pages : 376 pages
Book Rating : 4.4/5 (798 download)

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Book Synopsis Popular Culture and the Civic Imagination by : Henry Jenkins

Download or read book Popular Culture and the Civic Imagination written by Henry Jenkins and published by NYU Press. This book was released on 2020-02-04 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: How popular culture is engaged by activists to effect emancipatory political change One cannot change the world unless one can imagine what a better world might look like. Civic imagination is the capacity to conceptualize alternatives to current cultural, social, political, or economic conditions; it also requires the ability to see oneself as a civic agent capable of making change, as a participant in a larger democratic culture. Popular Culture and the Civic Imagination represents a call for greater clarity about what we’re fighting for—not just what we’re fighting against. Across more than thirty examples from social movements around the world, this casebook proposes “civic imagination” as a framework that can help us identify, support, and practice new kinds of communal participation. As the contributors demonstrate, young people, in particular, are turning to popular culture—from Beyoncé to Bollywood, from Smokey Bear to Hamilton, from comic books to VR—for the vernacular through which they can express their discontent with current conditions. A young activist uses YouTube to speak back against J. K. Rowling in the voice of Cho Chang in order to challenge the superficial representation of Asian Americans in children’s literature. Murals in Los Angeles are employed to construct a mythic imagination of Chicano identity. Twitter users have turned to #BlackGirlMagic to highlight the black radical imagination and construct new visions of female empowerment. In each instance, activists demonstrate what happens when the creative energies of fans are infused with deep political commitment, mobilizing new visions of what a better democracy might look like.

Playful Intelligence

Author : Anthony T. DeBenedet
Publisher : Santa Monica Press
ISBN 13 : 1595807934
Total Pages : 264 pages
Book Rating : 4.5/5 (958 download)

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Book Synopsis Playful Intelligence by : Anthony T. DeBenedet

Download or read book Playful Intelligence written by Anthony T. DeBenedet and published by Santa Monica Press. This book was released on 2018-05-01 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: As adults, we have more responsibilities than we could have ever imagined growing up. Learning the work of marriage. Navigating the bumpy terrain of parenting. Maintaining social relationships. Facing grave hardship. Finding contentment in our career. As the years pass by, we sense how the good things in life are so often eclipsed by stress. We find ourselves doing everything we can just to endure adulthood, all the while wondering whether we are actually enjoying it. This is exactly why Dr. Anthony T. DeBenedet decided to write Playful Intelligence: The Power of Living Lightly in a Serious World, to show readers how playfulness helps us counterbalance the seriousness of adulthood. “Five years ago, my life was becoming more intense and stressful,” DeBenedet says. “My relationships, clinical work as a physician, and basic interactions with the world were blurring into a frazzled mosaic. Going through the motions became my norm, and every day brought busyness and exhaustion. I thought about whether I was depressed. I didn’t think I was. Anxious? Sure, but aren’t we all anxious on some level? I also thought about the lifestyle factors that could be making me feel this way. Was I getting enough sleep? Was I exercising regularly? Was I eating healthy? Was I playing and remembering to be playful?” Today, we live in a taxing world. The endless pressure to keep up with our responsibilities and the daily headlines swarming around us can be overwhelming. DeBenedet’s work comes at a time when stress, uncertainty, and intensity levels are high. Playful Intelligence shows adults that there is a way to live lighter—and smarter—as we navigate the seriousness of adulthood. It’s not about taking life less seriously; it’s about taking ourselves less seriously. The book’s core chapters are devoted to exploring the effects and benefits of five playful qualities: imagination, sociability, humor, spontaneity, and wonder. By examining playfulness as a sum of its parts, readers will gain a working awareness of its power and be able to apply playful principles to their own lives, bringing the magic of childhood back into their day-to-day existence. The book also offers practical suggestions on how to make life more playful in nature.