The Husband Diet

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The Divorce Diet

Author : Ellen Hawley
Publisher : Kensington Publishing Corp.
ISBN 13 : 1617734527
Total Pages : 305 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis The Divorce Diet by : Ellen Hawley

Download or read book The Divorce Diet written by Ellen Hawley and published by Kensington Publishing Corp.. This book was released on 2015-01-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Food and love and loss and resilience . . . are Hawley’s recipe for a slyly entertaining and heartening novel” (Daniel Menaker, author of The Treatment). Abigail is sure the only thing standing between her and happiness is the weight she gained along with her beloved new baby. Until she instantly loses 170 pounds of husband. When Thad declares that “this whole marriage thing” is no longer working (after commenting about how she’s turning into a bit of a pudge), a shell-shocked Abigail takes her infant daughter, Rosie, and moves back to her parents’ house. Thrown for a loop as a suddenly single new mom, she hunts for guidance in her latest weight-loss book, treating its author as her imaginary personal guru. But as Abigail follows the book’s advice, she begins to rediscover her love of cooking. Her diets have pushed her toward fat-free, joy-free foods, and her mother’s kitchen is filled with instant, frozen, and artificially flavored fare. It’s time for Abigail to indulge her own tastes—and write her own recipe for a good life . . . Bitingly funny and wise, with bonus recipes included, this novel is an ode to food and self-discovery for any woman who’s ever walked away from a relationship—or a diet—to find what true satisfaction is all about. “Revenge is sweet. Reinventing yourself . . . is even sweeter.” —Cathy Lamb, author of If You Could See What I See

The Husband Diet

Author : Nancy Barone
Publisher : Bloomsbury Publishing
ISBN 13 : 1803287632
Total Pages : 333 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis The Husband Diet by : Nancy Barone

Download or read book The Husband Diet written by Nancy Barone and published by Bloomsbury Publishing. This book was released on 2022-06-23 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new rom-com by bestselling author Nancy Barone. The first book in her new Husband Diet Trilogy! Erica Cantelli feels weighed down and it has nothing to do with the extra pounds she's trying to lose. Juggling a successful career with two children and a deadweight husband, most days can feel she's biting off more than she can chew. In fact fantasising about getting rid of her increasingly disinterested husband is just about all that keeps Erica sane. That and daydreaming about the incredibly handsome new school Principal, Julian Foxham... So when her husband jokes about trading her for a size 0 model and the only man who shows her any affection is her gay best friend, Erica knows something has to change. But is counting calories really the answer? Or is getting rid of him the real path to happiness? The Husband Diet is for fans of snarky humour and women who know what it's like to feel under-appreciated. With a simple honesty that is in turns both hilarious and touching, you'll laugh and cry, sometimes both at the same time! Perfect for fans of Sophie Kinsella, Kirsten Bailey and Lindsey Kelk. Readers absolutely love The Husband Diet! 'Truly stunning read... Nancy never fails to disappoint. Heart-warming and beautifully written' NetGalley Reviewer, 5 stars 'Enjoyed this book from beginning to end... Gave me all the feels... Very hard to put down!' NetGalley Reviewer, 5 stars 'Great feel good book... Loved it, def a 5 star book' Goodreads Reviewer, 5 stars 'Funny, touching story... If you've ever felt like you're not quite enough and/or love a heroine that you will be rooting for from the first page until the last, this is the book for you... A fantastic read. 5 stars.' NetGalley Reviewer, 5 stars 'Delightful read. I devoured it in 2 days!! Couldn't put it down.' NetGalley Reviewer, 5 stars 'Hooked from the first chapter.' NetGalley Reviewer, 5 stars 'Adored this book... A quick read that was cute, easy and funny.' NetGalley Reviewer, 5 stars 'Completely relatable, funny, and interesting.' NetGalley Reviewer, 4 stars 'Loved this mind-blowing, impulsive, crazy book!' NetGalley Reviewer, 4 stars

The Everything Mediterranean Diet Book

Author : Connie Diekman
Publisher : Simon and Schuster
ISBN 13 : 1440506744
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Mediterranean Diet Book by : Connie Diekman

Download or read book The Everything Mediterranean Diet Book written by Connie Diekman and published by Simon and Schuster. This book was released on 2010-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no time!

The Ration Book Diet

Author : Mike Brown
Publisher : History Press
ISBN 13 : 9781803993447
Total Pages : 0 pages
Book Rating : 4.9/5 (934 download)

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Book Synopsis The Ration Book Diet by : Mike Brown

Download or read book The Ration Book Diet written by Mike Brown and published by History Press. This book was released on 2023-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1939, Britain was preparing for war. As well as building aeroplanes and digging Anderson shelters, this meant managing food supplies for the home front. The Ministry of Food rose to the challenge, introducing rationing, encouraging the nation to dig for victory, and issuing cookbooks and health advice. Drawing inspiration from Britain's 'finest hour', when the thrifty British housewife had to grow her own veg, stretch the butter ration and still keep her family fighting fit, this is both a social history of wartime dining and a collection of over sixty delicious and healthy seasonal recipes with a vintage twist.

The Endurance Diet

Author : Matt Fitzgerald
Publisher : Da Capo Lifelong Books
ISBN 13 : 0738218979
Total Pages : 292 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis The Endurance Diet by : Matt Fitzgerald

Download or read book The Endurance Diet written by Matt Fitzgerald and published by Da Capo Lifelong Books. This book was released on 2016-12-27 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, sample food plans from elite endurance athletes, delicious recipes, and science-based research. With a foreword by Dr. Asker Jeukendrup, the worldÕs pre-eminent sports nutrition scientist.

The Husband Diet

Author : Nancy Barone
Publisher :
ISBN 13 : 9781909490079
Total Pages : 312 pages
Book Rating : 4.4/5 (9 download)

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Book Synopsis The Husband Diet by : Nancy Barone

Download or read book The Husband Diet written by Nancy Barone and published by . This book was released on 2013-05-31 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erica Cantelli's life feels more suffocating than a size 4 dress. On the surface she's maintaining the image of successful career woman, perfect wife and a doting mother with two wonderful children. In reality she's running out of hours in the day; 6 dress sizes bigger than she wants to be; and the only man who shows her any affection is her gay best friend. In fact fantasizing about how to kill her increasingly disinterested husband is just about all that keeps Erica sane. That and a whole different type of fantasizing about the incredibly handsome new school principal, Julian Foxham. When her husband jokes about trading her in for two size tens, Erica knows something has to change. But is another diet really the answer? Or is getting rid of him the fastest path to happiness? Now if she could only stop thinking about the gorgeous Mr Foxham... For any woman who has ever felt under-appreciated, or thought about giving up on their dreams, Erica is a hilarious breath of fresh air.

The Husband Diet

Author : Nancy Barone
Publisher : Aria
ISBN 13 : 1803287659
Total Pages : 0 pages
Book Rating : 4.8/5 (32 download)

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Book Synopsis The Husband Diet by : Nancy Barone

Download or read book The Husband Diet written by Nancy Barone and published by Aria. This book was released on 2022-06-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Erica Cantelli feels weighed down and it has nothing to do with the extra pounds she's trying to lose.Juggling a successful career with two children and a deadweight husband, most days can feel she's biting off more than she can chew.In fact fantasising about getting rid of her increasingly disinterested husband is just about all that keeps Erica sane. That and daydreaming about the incredibly handsome new school Principal, Julian Foxham...So when her husband jokes about trading her for a size 0 model and the only man who shows her any affection is her gay best friend, Erica knows something has to change. But is counting calories really the answer? Or is getting rid of him the real path to happiness?The Husband Diet is for fans of snarky humour and women who know what it's like to feel under-appreciated. With a simple honesty that is in turns both hilarious and touching, you'll laugh and cry, sometimes both at the same time!Perfect for fans of Sophie Kinsella, Kirsten Bailey and Lindsey Kelk.Readers absolutely love The Husband Diet! 'Truly stunning read... Nancy never fails to disappoint. Heart-warming and beautifully written' NetGalley Reviewer, 5* Review'Enjoyed this book from beginning to end... Gave me all the feels... Very hard to put down!' NetGalley Reviewer, 5* Review'Great feel good book... Loved it, def a 5 star book' Goodreads Reviewer, 5* Review'Funny, touching story... If you've ever felt like you're not quite enough and/or love a heroine that you will be rooting for from the first page until the last, this is the book for you... A fantastic read. 5 stars' NetGalley Reviewer, 5* Review'Delightful read. I devoured it in 2 days!! Couldn't put it down' NetGalley Reviewer, 5* Review'Hooked from the first chapter' NetGalley Reviewer, 5* Review'Adored this book... A quick read that was cute, easy and funny'NetGalley Reviewer, 5* Review'Completely relatable, funny, and interesting' NetGalley Reviewer, 4* Review'Loved this mind-blowing, impulsive, crazy book!' NetGalley Reviewer, 4* Review

Discovering the Word of Wisdom

Author : Jane Birch
Publisher : Fresh Awakenings
ISBN 13 : 1493684965
Total Pages : 238 pages
Book Rating : 4.4/5 (936 download)

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Book Synopsis Discovering the Word of Wisdom by : Jane Birch

Download or read book Discovering the Word of Wisdom written by Jane Birch and published by Fresh Awakenings. This book was released on 2013-11-26 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a lively exploration of the amazing revelation known to Mormons as the “Word of Wisdom.” It counsels us how and what we should eat to reach our highest potential, both physically and spiritually. New and surprising insights are presented through the perspective of what has been proven to be the healthiest human diet, a way of eating supported both by history and by science: a whole food, plant-based (WFPB) diet. WFPB vegetarian diets have been scientifically proven to both prevent and cure chronic disease, help you achieve your maximum physical potential, and make it easy to reach and maintain your ideal weight. In this book, you’ll find the stories of dozens of people who are enjoying the blessings of following a Word of Wisdom diet, and you’ll get concrete advice on how to get started! You will discover: What we should and should not eat to enjoy maximum physical health. How food is intimately connected to our spiritual well being. Why Latter-day Saints are succumbing to the same chronic diseases as the rest of the population, despite not smoking, drinking, or doing drugs. How the Word of Wisdom was designed specifically for our day. How you can receive the “hidden treasures” and other blessings promised in the Word of Wisdom. Why eating the foods God has ordained for our use is better not just for our bodies, but for the animals and for the earth. You may think you know what the Word of Wisdom says, but you’ll be amazed at what you have missed. Learn why Mormons all over the world are “waking up” to the Word of Wisdom!

Gluten Lie

Author : Alan Levinovitz
Publisher : Nero
ISBN 13 : 9781863957632
Total Pages : 0 pages
Book Rating : 4.9/5 (576 download)

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Book Synopsis Gluten Lie by : Alan Levinovitz

Download or read book Gluten Lie written by Alan Levinovitz and published by Nero. This book was released on 2015-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An incendiary work of science journalism debunking the myths that dominate the American diet and showing readers how to stop feeling guilty and start loving their food again--sure to ignite controversy over our obsession with what it means to eat right. FREE YOURSELF FROM ANXIETY ABOUT WHAT YOU EAT "Gluten. Salt. Sugar. Fat." These are the villains of the American diet--or so a host of doctors and nutritionists would have you believe. But the science is far from settled and we are racing to eliminate wheat and corn syrup from our diets because we've been lied to. The truth is that almost all of us can put the buns back on our burgers and be just fine. Remember when butter was the enemy? Now it's good for you. You may have lived through times when the Atkins Diet was good, then bad, then good again; you may have wondered why all your friends cut down on salt or went Paleo; and you might even be thinking about cutting out wheat products from your own diet. For readers suffering from dietary whiplash, "The Gluten Lie" is the answer. Scientists and physicians know shockingly little about proper nutrition that they didn't know a thousand years ago, even though Americans spend billions of dollars and countless hours obsessing over "eating right." In this groundbreaking work, Alan Levinovitz takes on bestselling physicians and dietitians, exposing the myths behind how we come to believe which foods are good and which are bad--and pointing the way to a truly healthful life, free from anxiety about what we eat.

The Rice Diet Solution

Author : Kitty Gurkin Rosati
Publisher : Simon and Schuster
ISBN 13 : 1416537899
Total Pages : 369 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Rice Diet Solution by : Kitty Gurkin Rosati

Download or read book The Rice Diet Solution written by Kitty Gurkin Rosati and published by Simon and Schuster. This book was released on 2006-06-06 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you really lose twenty pounds in a month? Will you really keep it off this time? With The Rice Diet Solution, you will! The Rice Diet Program has been helping dieters successfully lose weight since 1939. Now in book form, this world-renowned weight-loss method can help you change the way you eat forever. The Rice Diet Program in Durham, North Carolina, was one of the first medical facilities in America to use diet as the primary way to treat disease. On this high-complex-carb, low-fat, and low-sodium whole-foods diet, “Ricers” lose weight faster, more safely, and more effectively than people on any other diet. Men lose on average twenty-eight to thirty pounds and women on average nineteen to twenty pounds per month! The Rice Diet also detoxes your body, ridding it of excess water weight and toxins from processed foods and the environment. The program's results have been documented by extensive studies and confirmed by thousands of people who report amazing weight loss, as well as immediate improvement in such conditions as heart disease, diabetes, and hypertension. Here’s how it works: The Rice Diet strictly limits salt and sodium-rich ingredients. Salt, like refined sugar, is an appetite stimulant, so when you reduce salt intake, you lose water weight and are less inclined to overeat. The Rice Diet also limits saturated fats and instead relies on carbohydrates (fruits, vegetables, grains, and beans) as the main source of nutrition. The fiber cleanses your system and satisfies you so you feel full quickly. The Rice Diet makes it easy to limit calories; when you’re eating foods that truly satisfy your hunger, it’s a challenge to eat 1,500 calories per day! To make it easy to follow the program, The Rice Diet Solution includes hundreds of tasty, filling, easy-to-prepare recipes—some from the Rice House kitchen, others inspired by major chefs and adapted to Rice Diet standards.

The Divorce Diet

Author : Ellen Hawley
Publisher : Kensington Books
ISBN 13 : 1617734519
Total Pages : 240 pages
Book Rating : 4.6/5 (177 download)

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Book Synopsis The Divorce Diet by : Ellen Hawley

Download or read book The Divorce Diet written by Ellen Hawley and published by Kensington Books. This book was released on 2015 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: After gaining baby weight--and losing her husband--Abigail's devotion to a weight-loss book causes her to discover her secret love of the culinary tradition.

The DASH Diet Action Plan

Author : Marla Heller
Publisher : Amidon Press
ISBN 13 : 097634081X
Total Pages : 226 pages
Book Rating : 4.9/5 (763 download)

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Book Synopsis The DASH Diet Action Plan by : Marla Heller

Download or read book The DASH Diet Action Plan written by Marla Heller and published by Amidon Press. This book was released on 2007 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book makes it simple to understand and put into practice. The book makes it easy to lose weight with the DASH diet, and it has realistic ways to add exercise. Although the book was not intended to be an aggressive weight loss book, people are writing to say that they have surprised themselves by finding it easy to lose weight following the plan! Many people find the DASH diet to be hard to implement and sustain in a hectic lifestyle. The average American gets 2 - 3 servings of fruits and vegetables combined each day, so following the DASH diet may seem daunting. The DASH Diet Action Plan book is designed to help you with more than just "what" is involved with the DASH diet, it also shows you "how." How to follow the DASH diet in restaurants, how to lose weight, how to make over your kitchen to make it easy to follow your plan, how to fit in exercise, how to reduce salt intake, how to add vegetables even if you "hate" vegetables. And the book helps you make your own personal plan with specific steps you will take to fit the DASH diet into your daily routine. Our readers say that this is the best DASH diet book! Your step-by-step plan will include: setting your goals for blood pressure and cholesterol, determining the calorie-level you need for maintenance or weight loss, developing meal plans, developing a realistic exercise plan, adjusting the DASH diet to accommodate other health problems, choosing the key DASH diet foods, reading food labels, and learning how to incorporate more vegetables in your diet, and setting up your kitchen to make it easy to stay on track. This book was written by a registered dietitian who is experienced in helping people make sustainable behavior changes, and make healthy eating part of their real lives. She knows that people need flexibility and options to choose different approaches, since not everyone has the time or the interest in cooking or making drastic changes in how they eat. The book incorporates tools that will help you plan the specific steps you will take to adopt the DASH diet. Research shows that people who make concrete plans are more likely to be successful with adopting new health behavior. This should improve your ability to lower your blood pressure (and cholesterol), without medication.

The Ketogenic Diet

Author : Kristen Mancinelli
Publisher : Ulysses Press
ISBN 13 : 1612433944
Total Pages : 330 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Ketogenic Diet by : Kristen Mancinelli

Download or read book The Ketogenic Diet written by Kristen Mancinelli and published by Ulysses Press. This book was released on 2015-01-06 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE ORIGINAL, SCIENTIFICALLY DEVELOPED LOW-TO-NO-CARB DIET Low-carb is all the rage, but unlike the fad diets, the ketogenic diet is scientifically proven to change how the brain gets energy and the body dissolves fat. Studies have shown that the ketogenic diet’s program—a high in fat, moderate in protein and very low in carbs approach—guarantees you’ll lose weight by: •Powerfully suppressing appetite •Effectively stabilizing blood sugar •Naturally enhancing mood •Dramatically reducing fat storage The Ketogenic Diet includes a quick-start guide to rapid weight loss, a surefire plan to eliminate carbs and fat-burning advice that works. Using the recipes and tips in this book, you will learn to avoid trigger foods, gauge the difference between good and bad fats, and steer clear of nutrient-poor carbs.

The Dash Diet Weight Loss Solution

Author : Marla Heller
Publisher :
ISBN 13 : 9781455529698
Total Pages : 141 pages
Book Rating : 4.5/5 (296 download)

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Book Synopsis The Dash Diet Weight Loss Solution by : Marla Heller

Download or read book The Dash Diet Weight Loss Solution written by Marla Heller and published by . This book was released on 2014-07-03 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marla Heller has created the most effective diet for quick-and lasting-weight loss. Based on the diet rated the #1 Best Overall Diet by Us News & World Report," this effective and easy program includes menu plans, recipes, shopping lists, and more.

The G.I. Diet, Revised and Updated

Author : Rick Gallop
Publisher : Random House Canada
ISBN 13 : 0307361543
Total Pages : 240 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis The G.I. Diet, Revised and Updated by : Rick Gallop

Download or read book The G.I. Diet, Revised and Updated written by Rick Gallop and published by Random House Canada. This book was released on 2011-12-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rick Gallop's groundbreaking G.I. Diet has been revised and updated once more to provide the best new basics for people looking to lose weight permanently, and to show you how to eat right for your personality type. The G.I. Diet has helped hundreds of thousands of people around the world to lose weight and keep it off. Now Canada's diet guru Rick Gallop, along with his wife Dr. Ruth Gallop, have updated the book once again, including a guide to how your personality type affects your eating behaviours. Whether you are controlling, impulsive, indecisive or feel helpless, you will be able to identify your traits and modify your eating habits. Over the years, the G.I. diet has proven that: • You won't feel hungry or deprived • You will never have to count calories, carbs or points again • It's healthy and will reduce your risk of heart disease and diabetes

The Proper Care and Feeding of Husbands

Author : Dr. Laura Schlessinger
Publisher : Harper Collins
ISBN 13 : 0061796743
Total Pages : 170 pages
Book Rating : 4.0/5 (617 download)

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Book Synopsis The Proper Care and Feeding of Husbands by : Dr. Laura Schlessinger

Download or read book The Proper Care and Feeding of Husbands written by Dr. Laura Schlessinger and published by Harper Collins. This book was released on 2009-03-17 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 National Bestseller In her most provocative book yet, America's top radio talk show host, Dr. Laura Schlessinger, urgently reminds women that to take proper care of their husbands is to ensure themselves the happiness and satisfaction they deserve in marriage. Women want to be in love, get married and live happily ever after, yet countless women call Dr. Laura, unhappy in their marriages and seemingly at a loss to understand the incredible power they have over their men to create the kind of home life they yearn for. In the Proper Care and Feeding of Husbands, Dr. Laura provides real-life examples and real-life solutions on how to wield that power to attain all the sexual pleasure, intimacy, love, joy, and peace desired in life. Dr. Laura's simple principles have changed the lives of millions. Now they can change yours.

The Ultimate Volumetrics Diet

Author : Barbara Rolls, PhD
Publisher : Harper Collins
ISBN 13 : 006206066X
Total Pages : 391 pages
Book Rating : 4.0/5 (62 download)

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Book Synopsis The Ultimate Volumetrics Diet by : Barbara Rolls, PhD

Download or read book The Ultimate Volumetrics Diet written by Barbara Rolls, PhD and published by Harper Collins. This book was released on 2012-04-10 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: The founder of the #1 New York Times bestselling Volumetrics diet combines new findings, user-friendly tools, and dozens of fabulous and filling recipes to help you lose weight without feeling hungry in this full-color diet book/cookbook. In The Ultimate Volumetrics Diet, Dr. Barbara Rolls expands on her time-tested message with new findings, recipes, and user-friendly tools. Dr. Rolls's twelve-week program supports readers step-by-step as they develop new habits to help them lose weight and keep it off—and her 105 delicious recipes, divided into thirty-five food categories, provide a foundation for personalizing and preparing everything from breakfast favorites to main courses to desserts. The Ultimate Volumetrics Diet also features: Budget- and time-saving tips for losing weightMyth busters shattering common beliefs about diets and dietingFood shopping strategies and options for saving time or saving moneyGame plans for eating out, including menu buzz words, key questions, calorie labeling, and moreNew tips for feeding the family and camouflaging veggies in favorite dishesConcise charts with nutritional information for personalizing mealsBefore-and-after photos comparing standard and Volumetrics recipes, with tips on how they were adapted to provide more food for the calories