The Happy Empaths Little Book Of Affirmations

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The Happy Empath's Little Book of Affirmations

Author : Stephanie Jameson
Publisher : Simon and Schuster
ISBN 13 : 1646044584
Total Pages : 144 pages
Book Rating : 4.6/5 (46 download)

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Book Synopsis The Happy Empath's Little Book of Affirmations by : Stephanie Jameson

Download or read book The Happy Empath's Little Book of Affirmations written by Stephanie Jameson and published by Simon and Schuster. This book was released on 2023-01-03 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protect yourself against negative energy, soothe anxious thoughts, and empower your inner empath with this book of thoughtful quotes, positive sayings, and inspiring affirmations. Taking on the emotions of others in addition to your own can be a challenge. Surviving and thriving as an empath requires reflection, meditation, and daily self-care. With The Happy Empath’s Little Book of Affirmations, now you can take a little piece of positivity with you wherever you go. Written by a fellow empath and intuitive healer, author Stephanie Jameson offers short, simple mantras you can use in any situation to reset and refocus your mindset, including messages like: - It all starts with my heart. - My intuition is for trusting, not rationalizing. - I am strong, I am capable, I am worthy. - I have always felt different, because I am. - I honor my blueprint within. Make every day as an empath a positive, inspiring experience!

The Happy Empath's Workbook

Author : Stephanie Jameson
Publisher : Simon and Schuster
ISBN 13 : 1612438601
Total Pages : 188 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis The Happy Empath's Workbook by : Stephanie Jameson

Download or read book The Happy Empath's Workbook written by Stephanie Jameson and published by Simon and Schuster. This book was released on 2018-11-20 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: An interactive guide for empaths to help them understand, reflect on, and harness their unique powers. Are You an Empath? • Have you ever been labeled as “too emotional”? • Do you get overwhelmed during confrontations and arguments? • Do you take on other people’s emotions and stress? • Do you like being outside, walking barefoot and connecting with nature? Does This Sound Like You? • I have trouble sleeping and often have bouts of insomnia. • Sometimes people in my life don’t understand that I need my alone time. • I have a hard time setting healthy boundaries for myself. • I can become anxious or worried for no reason. If any of this sounds familiar, you’re probably an empath. Empaths take on the emotions of others in addition to their own, so it can be hard to handle so many feelings at once. This book is full of easy-to-use interactive prompts and expert tips and techniques that will help you learn how to embrace your emotions, protect yourself from negativity—and develop your empath gifts.

The Little Pocket Book of Empathy

Author : CICO Books
Publisher : CICO Books
ISBN 13 : 9781800650183
Total Pages : 144 pages
Book Rating : 4.6/5 (51 download)

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Book Synopsis The Little Pocket Book of Empathy by : CICO Books

Download or read book The Little Pocket Book of Empathy written by CICO Books and published by CICO Books. This book was released on 2021-09-14 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to create a deeper connection with everyone around you to live a happier and more fulfilling life. Empathy—the ability to understand another person’s feelings as if they were your own—is not always an innate skill, but is one we can develop, and if we do, we can reap the benefits, enhancing the life of everyone around us and as a result improving our own wellbeing, too. When we learn to empathize, we can live compassionately, not only sharing in other people’s emotions but also wanting to help and support them when they face pain or hardship. In becoming more compassionate, we can learn self-compassion, too, being kinder to ourselves when we struggle or make mistakes. The Little Pocket Book of Empathy explores how we can be more empathetic in everyday life. With suggestions for small shifts in attitude and stories of how showing how a little kindness and understanding can transform situations, as well as practices that can make us feel more socially connected, this beautifully illustrated handbook offers guidance, inspiration, and hope.

Positive Affirmations for Sensitive People

Author : Mel Collins
Publisher : Welbeck Balance
ISBN 13 : 9781801290807
Total Pages : 224 pages
Book Rating : 4.2/5 (98 download)

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Book Synopsis Positive Affirmations for Sensitive People by : Mel Collins

Download or read book Positive Affirmations for Sensitive People written by Mel Collins and published by Welbeck Balance. This book was released on 2022-03-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Including over 100 positive affirmations to help anyone embrace their sensitivity and recognise it as a gift and a strength, this book challenges the misconceptions about sensitivity and inspires a more authentic way of being and living.

Affirmations for Empaths

Author : Judith Orloff
Publisher :
ISBN 13 : 1683649737
Total Pages : 0 pages
Book Rating : 4.6/5 (836 download)

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Book Synopsis Affirmations for Empaths by : Judith Orloff

Download or read book Affirmations for Empaths written by Judith Orloff and published by . This book was released on 2022-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An affirmation can be your most potent ally for immediate self-care when you're feeling overwhelmed, stressed, or stuck in negative thinking. "Affirmations are like friends you can call on when you need protection, grounding, encouragement, or a reminder of your strengths," says Dr. Judith Orloff. "For empaths and all caring people, they are a crucial element of self-care." With Affirmations for Empaths, this trusted empathy expert and "godmother of the empath movement" presents a new resource filled with her favorite affirmations to support sensitive people. Affirmations are powerful tools that can radically enhance the quality of your life--especially when used daily. Dr. Orloff offers key strategies for getting the most out of affirmations, with guidance for strengthening your intentions, reinforcing the energy of affirmations, and creatively personalizing your practice. You'll have 52 affirmations to practice, with space for weekly journaling, organized into eight topics--including balancing your emotions, finding purpose, building healthy relationships, and more. "Words and beliefs contain energy," says Dr. Orloff. "Affirmations are energy shifters. They let you say 'no' to any thoughts, habits, or beliefs that don't serve you." This journal offers simple, quick, and effective tools for supporting your empathic gifts of intuition, compassion, and joyous connection.

Llewellyn's Little Book of Empathy

Author : Cyndi Dale
Publisher : Llewellyn Worldwide
ISBN 13 : 0738761079
Total Pages : 213 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis Llewellyn's Little Book of Empathy by : Cyndi Dale

Download or read book Llewellyn's Little Book of Empathy written by Cyndi Dale and published by Llewellyn Worldwide. This book was released on 2019-11-08 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: Empathy is one of the most important tools you have for connecting with others. It supports the mutual exchange of love and nurturance, and it helps foster community, cooperation, belonging, and a sense of spiritual vitality. But sometimes empathy can present challenges, especially for people who experience too much empathy. Difficulty can also arise for those who feel too little empathy or twist their sense of empathy to manipulate others. Llewellyn's Little Book of Empathy shares effective solutions for working through your under- or over-empathic tendencies, and it shows how you can process the underlying issues that lead to manipulation. You will also learn about the different kinds of empathy: physical, emotional, mental, and spiritual. Popular author and long-time intuitive counselor Cyndi Dale shares dozens of exercises and quick tips to prevent empathic downsides and support the positives of this ability, including: Increased ability to set and achieve financial and lifestyle goals Improved physical and emotional health Boosted creativity and passion for life Ease in separating others' feelings from your own Increased ability to give and receive compassion Stronger and more loving relationships Bolstered self-esteem and self-confidence Effective ways to establish appropriate empathic boundaries An acute ability to problem-solve Intensified capacity for perceiving and making the best choices A level-headed approach to dealing with toxic people and their beliefs Enhanced connections to spiritual guides Heightening of powers needed to reject negative people and spirits

Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook)

Download Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook) PDF Online Free

Author : Alison L. Alverson
Publisher : Alison L. Alverson
ISBN 13 :
Total Pages : 210 pages
Book Rating : 4./5 ( download)

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Book Synopsis Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook) by : Alison L. Alverson

Download or read book Empath's Survival Guide: 3 Books in 1: How to Develop Your gift, Set Boundaries, and Control Your Emotions (Emotional Intelligence, Empath, and Empath Workbook) written by Alison L. Alverson and published by Alison L. Alverson. This book was released on 2021-06-17 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to start living in harmony with your emotions without feeling anxious or overwhelmed, then keep reading ... What if you could control your empathic abilities and protect your energy? Empaths are people who take on the emotions of others in addition to their own. Being an empath is a gift that can deplete and overwhelm you without proper self-care and knowledge. In Empath’s Survival Guide: 3 in 1 Bundle, Alison Alverson offers practical techniques and strategies to help you cope with your empathic sensitivities, balance your emotions, and build confidence in an ever-changing world. You’ll also learn to embrace your gifts of intuition while setting healthy boundaries to thrive in life. This 3-in-1 bundle includes the following 3 books: 1- Emotional Intelligence: 21 Effective Tips to Boost Your EQ (A Practical Guide To Mastering Emotions, Improving Social Skills & Fulfilling Relationships For A Happy And Successful Life 2- Empath: An Extensive Guide for Developing Your Gift of Intuition to Thrive in Life 3- Empath Workbook: Discover 50 Successful Tips To Boost Your Emotional, Physical, and Spiritual Energy This guide will change your life. You’ll learn: ◆ How the 7 basic emotions directly influence your brain ◆ 21 effective steps to improve your emotional intelligence ◆ How to deal with narcissists, energy vampires, and toxic relationships ◆ The lurking siren that can attract any empath and throw them into a downward spiral ◆ How to enhance your gift and embrace your shadow self ◆ The key characteristic needed to categorize someone as a true empath ◆ 3 effective action steps every empath must do to avoid addiction ◆ Powerful empathy techniques you’ve never heard about ◆ How to heal chakras And much, much more You’ll love this comprehensive guide because it will help you ground yourself, cleanse your aura of negative energy, and take care of yourself even as you strive to help those around you. If you are ready to come out of the shadows and live the magical life you deserve, click the ‘ buy now ’ button!

The Empath's Survival Guide

Author : Judith Orloff
Publisher : Sounds True
ISBN 13 : 1622038312
Total Pages : 188 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Empath's Survival Guide by : Judith Orloff

Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

I Don't Want to Be an Empath Anymore

Author : Ora North
Publisher : New Harbinger Publications
ISBN 13 : 1684034191
Total Pages : 177 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis I Don't Want to Be an Empath Anymore by : Ora North

Download or read book I Don't Want to Be an Empath Anymore written by Ora North and published by New Harbinger Publications. This book was released on 2019-08-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel all the feels—all the time? Are you fed up with the mainstream spiritual “love and light” scene that calls for constant positivity, even in the face of true loss, trauma, and pain? If so, this book is for you. I Don’t Want to Be an Empath Anymore is a gift for the jaded empath searching for authenticity in spirituality, and spirituality in being authentic—something beyond the clichéd, positive affirmations that seem to invalidate our anger, sadness, and pain. When we feel broken—and when real damage has been done, it’s not always helpful to ignore our feelings and tell ourselves that we are perfect and whole. In this refreshingly honest guide, shamanic practitioner Ora North offers practical exercises to help you navigate your intuition and empathic sensitivities, create much-needed boundaries, and build confidence. You’ll also learn to balance your emotions and energy, and harness the strength of your shadow side to embrace your whole self and live your best life. Like the Japanese craft known as Kintsugi—the art of repairing broken pottery using a lacquer dusted with powdered gold—the process of acknowledging and repairing our fragmented selves can make us even more beautiful than before, cracks and all. In this book, you won’t find platitudes or attempts to whitewash your experiences. What you will find are real, practical tools and guidance to help you make the most of your unique abilities.

Awakened Empath

Author : Aletheia Luna
Publisher : Luna & Sol Pty Ltd
ISBN 13 : 1974683923
Total Pages : 279 pages
Book Rating : 4.9/5 (746 download)

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Book Synopsis Awakened Empath by : Aletheia Luna

Download or read book Awakened Empath written by Aletheia Luna and published by Luna & Sol Pty Ltd. This book was released on 2017-10-07 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel the agony and the ecstasy carried within people’s hearts? Do you experience chronic exhaustion in social settings? Has anyone ever told you that you’re “too sensitive” for this world? If so, you may be an empath. An empath is a person who absorbs the emotions of others like a sponge and experiences these emotions as their own. While empaths are warm, intuitive, and compassionate people, their high level of sensitivity makes them prone to experiencing issues such as anxiety, depression, and crippling physical illnesses. Do you tend to attract toxic people and set poor boundaries? If so, this book will help you. Do you feel overwhelmed by negative energy and feel like you can't cope anymore? This book will support you. Do you want to heal yourself and find inner peace? This book will show you the path. Written for the highly sensitive and empathic people of life, Awakened Empath is a comprehensive map for helping you to develop physical, mental, emotional, and spiritual balance on every level. Chapters in this book include: - What is Your Empathic Gift? - Empaths and Society - Empath Friendships and Relationships - Empaths and the Workplace - The Psychological Understanding of Being an Empath - The Scientific Understanding of Being an Empath - The Shamanic Understanding of Being an Empath - The Mystical Understanding of Being an Empath - The Dark Side of Being an Empath - Empaths and Narcissists - Empaths and Energy Vampires - Parenting Empath Children - Empaths and the Spiritual Awakening Process - Healing the Physical Realm - Healing the Mental Realm - Healing the Emotional Realm - Flowing With Spirit - The Spiritual Purpose of Empaths Under the loving guidance of empaths and spiritual mentors Luna and Sol, you will discover how to awaken to your highest potential and access the strength, love, and wisdom found within your soul.

Close Your Eyes, Get Free

Author : Grace Smith
Publisher : Da Capo Lifelong Books
ISBN 13 : 073821972X
Total Pages : 288 pages
Book Rating : 4.7/5 (382 download)

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Book Synopsis Close Your Eyes, Get Free by : Grace Smith

Download or read book Close Your Eyes, Get Free written by Grace Smith and published by Da Capo Lifelong Books. This book was released on 2018-07-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Grace has a gift of helping others harness their own power to achieve what they really want. If you've been hitting a wall in your life, it's time to turn to Grace for a breakthrough."--Jessica Ortner, New York Times bestselling author of The Tapping Solution for Weight Loss & Body Confidence Forget what you think you know about hypnosis and learn why it is the hottest "new" technique for personal development. More and more studies are showing that hypnosis can help ease everyday stress and anxiety, as well as promote powerful healing, from our worst habits to our deepest fears. Now, Grace Smith shares her groundbreaking self- hypnosis techniques that she uses to great success with her clients to help them practice "meditation with a goal." You'll learn how the deeply relaxed state of hypnosis will allow you to access old patterns of behavior in order to transform them once and for all. You'll discover: What hypnosis is--and what it's not The real power of your subconscious mind Simple practices to help easy anxiety, boost self-confidence, quit procrastinating, overcome emotional eating, and more

The Handbook for Highly Sensitive People

Author : Mel Collins
Publisher : Watkins Media Limited
ISBN 13 : 1786782170
Total Pages : 208 pages
Book Rating : 4.7/5 (867 download)

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Book Synopsis The Handbook for Highly Sensitive People by : Mel Collins

Download or read book The Handbook for Highly Sensitive People written by Mel Collins and published by Watkins Media Limited. This book was released on 2019-01-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater self-love Are you often told to stop taking things to heart or to toughen up? Do you have a lot of empathy for others? Do you tend to overanalyze things and ‘get stuck’ in your own head? Or become easily overwhelmed and often need to withdraw? If the answer is yes, you are likely to be a Highly Sensitive Person (HSP), and this book will be your guide to embracing your innate sensitivity, accepting your most authentic self, and thriving in life. It will empower you to: 1.) Acknowledge the key qualities and challenges of being an HSP and learn how to recognize the trait as a strength, not a weakness 2.) Explore a wide range of practical strategies to manage your sensitivity more effectively, from developing more self-love and tapping for emotional freedom to energy protection techniques 3.) Connect with your spiritual side, including exploring past life patterns ad accessing inner guidance from spirit guides and angels 4.) Learn to safely share your amazing qualities of empathy, compassion, creativity, healing, and much more with the world A groundbreaking study of high sensitivity and human consciousness, this unique handbook will help you lead the happy, fulfilling life you deserve.

Sensitive Is the New Strong

Author : Anita Moorjani
Publisher : Simon and Schuster
ISBN 13 : 1501196685
Total Pages : 224 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis Sensitive Is the New Strong by : Anita Moorjani

Download or read book Sensitive Is the New Strong written by Anita Moorjani and published by Simon and Schuster. This book was released on 2022-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The New York Times bestselling author of Dying to Be Me returns with an inspirational guide for sensitive people looking to fully harness their gifts of intuition and empathy in today's harsh world"--

The Little Book of Self Love

Author : Emily Hayworth
Publisher :
ISBN 13 : 9781520347189
Total Pages : 61 pages
Book Rating : 4.3/5 (471 download)

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Book Synopsis The Little Book of Self Love by : Emily Hayworth

Download or read book The Little Book of Self Love written by Emily Hayworth and published by . This book was released on with total page 61 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book of love is filled with beautifully created pictures of positive affirmations to help you if have been emotionally hurt, or if you simply want to improve your self confidence. It also contains a guide on how to create your own affirmations. Remember, if you can repeat it and see it, then you can be it!If you are in need of a boost and who would like to feel better about yourself, your life, future and relationships, or need emotional healing, then this book will help you love yourself again. Download the graphics and use them as your you wish, or flick through them to remind yourself just how incredible you are.About the Author:-Emily Hayworth has a deep understanding of abusive relationships and is an abuse survivor. She is also a keen designer with a passion of digital art. Her goal is to help others feel better about themselves, which is why she created this book.

Empath 101

Author : Angel Patterson
Publisher :
ISBN 13 :
Total Pages : 170 pages
Book Rating : 4.7/5 (442 download)

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Book Synopsis Empath 101 by : Angel Patterson

Download or read book Empath 101 written by Angel Patterson and published by . This book was released on 2021-05-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been written with the intention of being the instrutction manual that every single empath would have benefited from receviing upon entry to this planet. If it is gently calling to you, there is a reason for that. Answer the call and learn everything you've ever wanted to know about being empathic, and more: - Read about Emotional Vampires; the most dangerous weapons that they weild and how to protect yourself from them- Learn why negative thoughts, energy, memories, emotions and intentions are eaiser for empaths to detect than energy of a more positive charge or higher frequency- Activate, grow, and strengthen your intution and empathic abilities- Learn how to recognize the things that are toxic to empaths, as well as recongnize people that are nourishing for us- Gain a deeper understanding of why you are so tenatious and stubborn when you feel passionately about something- Increase your scientific knowledge around the biological differences between empaths, highly sensitive people and non HSP's- Grow clarity into why you have a greater sense of fear than others- Expand your understanding of why you find it difficult to turn off a movie or stop a task before it is completed- Catapult your relationships to the next level by learning about empathic pitfalls- Much, much moreThis comprehenisve guide will help you to gain a deeper and more intimate knowledge of yourself and to see that you are a part of a larger community. You belong to a family of empaths, and this is your ultimate manual to survive and thrive in a world that can be sad, confusing, challenging, and overwhelming for empathic individuals; you are not alone. This book contains over fifty chapters that are brimming with facts, lessons, affirmations, tips, suggestions and learnings. If you are an empath, love an empath, know an empath, or want to lean more about highly senstive people, this is the read that you have been searching for.

Empath

Author : Seth Schwartz
Publisher :
ISBN 13 : 9781647396923
Total Pages : pages
Book Rating : 4.3/5 (969 download)

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Book Synopsis Empath by : Seth Schwartz

Download or read book Empath written by Seth Schwartz and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Be Wild Be Free

Author : Amber Fossey
Publisher : HarperCollins
ISBN 13 : 0063061112
Total Pages : 128 pages
Book Rating : 4.0/5 (63 download)

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Book Synopsis Be Wild Be Free by : Amber Fossey

Download or read book Be Wild Be Free written by Amber Fossey and published by HarperCollins. This book was released on 2021-02-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you hear the beasts scratching at the door? They’ve been sleeping too long, and now they’re getting feisty. Don’t be afraid, they’re pretty lovely inside. And never did I see a more pretty beast than you. Do you ever wonder how to be wild & free again? There is beauty in being a human, too. With a heart to feel, a mind to learn & hands to build extraordinary things. Go forth, fiercely, bravely. Through a mash-up of poetry, fables, comic fiction and whimsical watercolor illustrations, this beautiful book weaves a narrative of how we can all become wild and free again. Looking at life through the eyes of Sloth, Bear, Koala, and even Blob Fish, these animals tell the stories of the raw beauty of life on our planet, encouraging us to let go of fear, stick our fingers/paws up at societal pressure, and accept our beautifully flawed bodies and minds to empower us to love ourselves and one another with abandon.