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Author : Jacqueline Ann Jones
Publisher :
ISBN 13 : 9781922351319
Total Pages : 240 pages
Book Rating : 4.3/5 (513 download)
Download or read book The Greatfulness Guide written by Jacqueline Ann Jones and published by . This book was released on 2021-01-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mental wellness toolkit for tweens
Author : Jacqui Jones
Publisher : Allen & Unwin
ISBN 13 : 1761060945
Total Pages : 298 pages
Book Rating : 4.7/5 (61 download)
Download or read book The Greatfulness Guide written by Jacqui Jones and published by Allen & Unwin. This book was released on 2021-01-05 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mental wellness toolkit for tweens "This is a gem of a book. The Greatfulness Guide gently teaches our kids the remarkable super power of gratitude by helping them see their life through a different lens: one of thankfulness." Rebecca Sparrow- Columnist, Speaker and Author. If life is a journey, then this book is an unmissable stop along the way. An essential read for every child before they hit their teenage years,The Greatfulness Guide is a practical and interactive resource that sets the foundations for strong mental health and positive, resilient thinking. This entertaining guidebook provides a map that teaches children step-by-step how to use their minds to care for themselves in times of stress or worry, and to truly flourish. Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, Andy McCann, Isaiah Dawe and many others, The Greatfulness Guide teaches young people HOW to think, not WHAT to think, giving them the power, the self-belief, and the tools to bounce back from life's challenges. The Greatfulness Guide is based on the Greatfulness wellbeing programwhich has been taught to thousands of school children aged 8-13, reviewed by Australian Government mental health initiatives and endorsed by education standard authorities.
Author : DK
Publisher : Penguin
ISBN 13 : 1465469893
Total Pages : 258 pages
Book Rating : 4.4/5 (654 download)
Download or read book Help Your Kids with Adolescence written by DK and published by Penguin. This book was released on 2017-07-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.
Author : Etta Johnson
Publisher : Dorrance Publishing
ISBN 13 : 1649579349
Total Pages : 32 pages
Book Rating : 4.6/5 (495 download)
Download or read book Graphic Gratitude Guides for a Practice of Gratitude written by Etta Johnson and published by Dorrance Publishing. This book was released on 2020-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Gratitude Guides for a Practice of Gratitude By: Etta Johnson Just for you—a mindful approach to positivity through gratitude for what is good in your life. Graphic Gratitude Guides for a Practice of Gratitude is a response to a critical need for hope at this unprecedented time in our nation’s history. This simple book provides activities for being mindful of your gratitude. You can find where you fit among the six guides: parent and young child, kids and families, English learners, young adult, adult and elders. A moral compass, gratitude for kindness, growing hope and thankfulness for the USA are also included. Just for you—a guide to help you “view the world with gratitude for a positive attitude”—a logo, a mantra, a mindful lifestyle.
Author : Kristin Meekhof L.M.S.W.
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492620602
Total Pages : 188 pages
Book Rating : 4.4/5 (926 download)
Download or read book A Widow's Guide to Healing written by Kristin Meekhof L.M.S.W. and published by Sourcebooks, Inc.. This book was released on 2015-11-03 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Kristin Meekhof's journey is both inspiring and courageous and something we can all learn from." —Dr. Deepak Chopra An inspiring, accessible, and empowering grief book for widows on how to navigate the unique challenges of widow grief and create a hopeful future. Are you a widow searching for solace and guidance as you navigate the challenging journey of grief and healing after the loss of your partner or spouse? This heartfelt and empowering book offers gentle support and invaluable advice to help you find strength, find hope, and embrace life once again. Kristin Meekhof, a licensed social worker who lost her husband to cancer, shares her personal journey and expertise to provide compassionate guidance through the first five years of widowhood. You'll find: Comprehensive Support: You'll find practical tools, emotional support, and insightful advice tailored to each stage of your healing process. Gentle Approach: This guide acknowledges the unique experiences of widows and offers a compassionate and understanding voice. Expert Insights: Benefit from the wisdom of experts in various fields, including grief counseling, psychology, and self-care. Resilience and Empowerment: Take control of your healing journey with practical strategies to navigate the challenges of raising children, handling finances, and rebuilding a fulfilling life. Essential Topics: Explore self-care practices, navigate legal and financial matters, find support networks, manage stress and anxiety, and embrace new possibilities with confidence and resilience. Whether you are a recently widowed person or further along in your journey, A Widow's Guide to Healing is an essential companion that will empower you to heal, find purpose, and embrace the beauty of life once again. "Thanks for writing such a thoughtful book . . . I wish it was there when I was widowed at 41." —Katie Couric "Inspiring and insightful." —Maria Shriver
Author : Kelly Browne
Publisher : Simon and Schuster
ISBN 13 : 150721801X
Total Pages : 160 pages
Book Rating : 4.5/5 (72 download)
Download or read book 101 Ways to Say Thank You written by Kelly Browne and published by Simon and Schuster. This book was released on 2022-03-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your gratitude in writing for any occasion with this updated guide to saying thank you! Writing a thank you note isn’t just about good manners. Whether written in ink form on formal stationery or delivered digitally, a well-crafted thank you note makes the recipient feel appreciated—a sensation that makes you both feel good! This practice can improve your personal, social, and business relationships, leading to success and well-being in all aspects of your life. In 101 Ways to Say Thank You, etiquette expert Kelly Browne shows you how to express gratitude eloquently and sincerely in every situation, using both traditional and up-to-the-minute digital methods, in an easy-to-follow, engaging, and down-to-earth way. Never be at a loss for words again!
Author : Ned Stutman
Publisher : iUniverse
ISBN 13 : 1440140995
Total Pages : 154 pages
Book Rating : 4.4/5 (41 download)
Download or read book Facing Up written by Ned Stutman and published by iUniverse. This book was released on 2009-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ned Stutman's often humorous account of his life with, and dying of, cancer. The book was completed by family and friends from his incomplete text after his death.
Author : Becca Anderson
Publisher : Mango Media Inc.
ISBN 13 : 1633538052
Total Pages : 131 pages
Book Rating : 4.6/5 (335 download)
Download or read book The Buddha's Guide to Gratitude written by Becca Anderson and published by Mango Media Inc.. This book was released on 2019-08-15 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to shift the “focus on what is right in our lives instead of what is missing . . . This book is a guide to increasing your happiness quotient” (Nina Lesowitz, author of Living Life as a Thank You). As it turns out, Buddha had quite a lot to say on the subject of gratitude, including citing it as one of the four keys to the Gate of Heaven. Studies show?and experts counsel?that gratitude is a key component of our happiness. People who are grateful about events and experiences from the past, who celebrate triumphs instead of focusing on losses or disappointments, tend to be more satisfied. Gratitude can help us transform our fears into courage, our anger into forgiveness, our isolation into belonging, and another’s pain into healing. Even in the midst of over-busyness, stress, and chaos, we can find plenty to be glad about, and this book will start your journey towards Zen and gratefulness. The Buddha’s Guide to Gratitude provides you with positive thinking “power tools” that will help you build a more grateful life, including: Mindful meditations Hands-on exercises Profound practices Inspiring quotations Space for notetaking and journaling Thought-provoking questions “This book will bring you peace of mind and a happy heart.” —Elise Collins, author of Chakra Tonics “Practicing gratitude is like taking your vitamins?you don’t just take them when you’re sick; you also have to take them to stay healthy.” —Louise Baxter Harmon, author of Happiness A-Z “The most magnetic trait of all time is gratitude! Want to transform your outlook and your life, read and enjoy The Buddha’s Guide to Gratitude.” —Susannah Seton, author of Simple Pleasures
Author : Jeremy Adam Smith
Publisher : New Harbinger Publications
ISBN 13 : 1684034639
Total Pages : 145 pages
Book Rating : 4.6/5 (84 download)
Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Author : Suki Ferguson
Publisher :
ISBN 13 : 0711263752
Total Pages : 82 pages
Book Rating : 4.7/5 (112 download)
Download or read book Young Oracle Tarot written by Suki Ferguson and published by . This book was released on 2022-02-08 with total page 82 pages. Available in PDF, EPUB and Kindle. Book excerpt: With Young Oracle Tarot, tweens and teens can explore the rich, mystical history of tarot, discover the symbols and meanings of the cards, and feel empowered to use tarot for self-reflection, self-care, and problem-solving.
Author : Tiffany Jewell
Publisher : Frances Lincoln Children's Books
ISBN 13 : 0711263035
Total Pages : 98 pages
Book Rating : 4.7/5 (112 download)
Download or read book This Book Is Anti-Racist Journal written by Tiffany Jewell and published by Frances Lincoln Children's Books. This book was released on 2021-02-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey. In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper. This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including: Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities Discover how diverse your universe is by writing down the races and ethnicities of the people in your life Design your own buttons that share your beliefs, values, and what you stand for Write a letter to your future self to share your dreams and how you are growing into your anti-racism Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there “Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell
Author : Tommy Tommy Nelson
Publisher : Thomas Nelson
ISBN 13 : 9781400225019
Total Pages : 176 pages
Book Rating : 4.2/5 (25 download)
Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Author : Riyadh Khalaf
Publisher : Frances Lincoln Children's Books
ISBN 13 : 1786031914
Total Pages : 227 pages
Book Rating : 4.7/5 (86 download)
Download or read book Yay! You're Gay! Now What? written by Riyadh Khalaf and published by Frances Lincoln Children's Books. This book was released on 2019-04-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Yay! You're gay! Or maybe you're bi. Or maybe you just feel different... in time, that difference will become the greatest gift you could ask for. It will bring you love, a sense of identity, a new community, and eventually the freedom to be yourself. I promise! In this personal, heartfelt go-to guide for young queer guys, YouTuber and presenter Riyadh Khalaf shares frank advice about everything from coming out to relationships, as well as interviews with inspirational queer role models, and encouragement for times when you're feeling low. There's a support section for family and friends written by Riyadh's parents and LOADS of hilarious, embarrassing, inspiring and moving stories from gay boys around the world. Includes chapters on: * Labels - what does it mean to be gay, bi, trans or queer? * Coming out * Your first crush * Dealing with bullies * Learning to love your body * Sex ed for gay guys * Coping with embarrassing moments * Finding your tribe
Author : Peter Drucker
Publisher : Routledge
ISBN 13 : 1136009140
Total Pages : 257 pages
Book Rating : 4.1/5 (36 download)
Download or read book Managing in Turbulent Times written by Peter Drucker and published by Routledge. This book was released on 2012-08-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing in Turbulent Times tackles the key issues facing managers in the 1990s: how to manage in rapidly changing environments. This seminal and prophetic book laid the foundation for a generation of writers on change management. This book concerns the immediate future of business, society and the economy. The one certainty about the times ahead, says Drucker, is that they will be turbulent times. In turbulent times the first task of management is to make sure of the organizations capacity for survival, to make sure of its structural strength and soundness, its capacity to survive a blow, to adapt to sudden change and to avail itself of new opportunities. The author is concerned with action rather than understanding, with decisions rather than analysis. It aims at being a practical book for the decision maker, whether in the private or the public sector.
Author : Oprah Winfrey
Publisher : Flatiron Books
ISBN 13 : 9781250197658
Total Pages : 0 pages
Book Rating : 4.1/5 (976 download)
Download or read book The Wisdom Journal written by Oprah Winfrey and published by Flatiron Books. This book was released on 2018-01-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring an original introduction by Oprah Winfrey, this beautiful journal is a wonderful gift that's destined to become a trusted companion as you reflect on your own life’s journey. “The most valuable gift you can give yourself is the time to nurture the unique spirit that is you.”—Oprah Winfrey Oprah Winfrey has been keeping journals since she was fifteen years old. She has long considered the act of writing down her most personal experiences and giving thanks at the end of the day to be a form of therapy. For Oprah, journaling is a life-long, spiritual practice inspiring some of her most powerful aha moments and offering insight into her own evolution. The Wisdom Journal features an exclusive introduction by Oprah and showcases the hand-picked quotations from the world renowned thought-leaders who have enlightened and her throughout the years. Destined to become a trusted companion and beloved keepsake, recording your own life’s journey, The Wisdom Journal will prompt you to express all that you hold within your heart and to discover what it means to actualize the truest expression of yourself.
Author : Dean Bokhari
Publisher : Rockridge Press
ISBN 13 : 9781648760013
Total Pages : 130 pages
Book Rating : 4.7/5 (6 download)
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Author : Michaelene Mundy
Publisher : Open Road Media
ISBN 13 : 1497696569
Total Pages : 65 pages
Book Rating : 4.4/5 (976 download)
Download or read book It's Great to Be Grateful! written by Michaelene Mundy and published by Open Road Media. This book was released on 2014-10-28 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Children can come to take so many things for granted. But teaching your children gratitude need not be difficult. This book will provide real help as parents, grandparents, teachers, and other caring adults try to pass on to children necessary lessons of appreciation and thankfulness. Author Michaelene Mundy reminds little readers that we all need to be more thankful for the things and people we already have, and that we have a loving God and loving people in our lives. These are the best gifts and blessings.
