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The Greatfulness Guide
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Book Synopsis The Greatfulness Guide by : Jacqui Jones
Download or read book The Greatfulness Guide written by Jacqui Jones and published by Murdoch Books. This book was released on 2021-05-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A must read for any child before they hit their teenage years. The Greatfulness Guide is a practical resource that sets the foundations for mental fitness and provides skills for life. Packed with fun, engaging activities and real life examples from Novak Djokovic, Mel Robbins, JK Rowling and many others, The Greatfulness Guide teaches young people HOW to think and not WHAT to think and gives them the tools to bounce back from life's challenges to truly thrive.
Book Synopsis 101 Ways to Say Thank You by : Kelly Browne
Download or read book 101 Ways to Say Thank You written by Kelly Browne and published by Simon and Schuster. This book was released on 2022-03-29 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Express your gratitude in writing for any occasion with this updated guide to saying thank you! Writing a thank you note isn’t just about good manners. Whether written in ink form on formal stationery or delivered digitally, a well-crafted thank you note makes the recipient feel appreciated—a sensation that makes you both feel good! This practice can improve your personal, social, and business relationships, leading to success and well-being in all aspects of your life. In 101 Ways to Say Thank You, etiquette expert Kelly Browne shows you how to express gratitude eloquently and sincerely in every situation, using both traditional and up-to-the-minute digital methods, in an easy-to-follow, engaging, and down-to-earth way. Never be at a loss for words again!
Book Synopsis Help Your Kids with Adolescence by : DK
Download or read book Help Your Kids with Adolescence written by DK and published by Penguin. This book was released on 2017-07-04 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deal with the ups and downs of growing up. This visual guide to puberty and adolescence is a must-read for all parents and tweens embarking on those scary teenage years. This growing up book covers contemporary issues such as internet safety and tackles key topics such as sexuality and body image. Demystify puberty with this must-read home reference ebook. From your menstrual cycle to sexting, and even cyber-bullying. This straightforward, unpatronizing approach to tricky topics is the essential illustrated guide to adolescence for both parents and their teens. The stunning graphics and illustrations make this invaluable for tweens and teens alike. Help Your Kids With Adolescence is a guide for modern kids coming into their teen years. It addresses topical issues like body image, the effects of social media, and sexting. It also offers a biological explanation for the physical side of being a teenager from mood swings, periods, and breaking voices. This ebook offers a no-nonsense, non-judgemental approach to help parents and their kids navigate their way through puberty and adolescence. Sexuality, Confidence, Social Media, Emotions, Stress! Puberty and adolescence can be a confusing and complex time. Help Your Kids With Adolescence offers straightforward advice to help parents and children survive and thrive during the turbulent teenage years. Emotional well-being, physical changes, online safety, family dynamics, relationships, sexuality, and much more are discussed and explained through jargon-free text and simple, clear illustrations. Engaging graphics and illustrations make this modern, comprehensive guide to adolescence invaluable for tweens and teens alike. Whether as a quick-reference guide or cover-to-cover read. This self-understanding and self-development ebook will discuss and explain the following topics: - Growing Up - Female Puberty - Male Puberty - Healthy Body - Healthy Mind - Achieving Potential - Digital Life - Sexuality - Relationships - And more. DK's bestselling Help Your Kids With series contains crystal-clear visual breakdowns of important subjects. Simple graphics and jargon-free text are key to making this series a user-friendly resource for frustrated parents who want to help with children get the most out of life. Get help with anything from geography and music to maths, SATs, and growing up.
Book Synopsis Graphic Gratitude Guides for a Practice of Gratitude by : Etta Johnson
Download or read book Graphic Gratitude Guides for a Practice of Gratitude written by Etta Johnson and published by Dorrance Publishing. This book was released on 2020-12-01 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Graphic Gratitude Guides for a Practice of Gratitude By: Etta Johnson Just for you—a mindful approach to positivity through gratitude for what is good in your life. Graphic Gratitude Guides for a Practice of Gratitude is a response to a critical need for hope at this unprecedented time in our nation’s history. This simple book provides activities for being mindful of your gratitude. You can find where you fit among the six guides: parent and young child, kids and families, English learners, young adult, adult and elders. A moral compass, gratitude for kindness, growing hope and thankfulness for the USA are also included. Just for you—a guide to help you “view the world with gratitude for a positive attitude”—a logo, a mantra, a mindful lifestyle.
Download or read book Facing Up written by Ned Stutman and published by iUniverse. This book was released on 2009-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ned Stutman's often humorous account of his life with, and dying of, cancer. The book was completed by family and friends from his incomplete text after his death.
Book Synopsis The Gratitude Guide by : Peter Dingle
Download or read book The Gratitude Guide written by Peter Dingle and published by . This book was released on 2013 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can turn night into day, tough times into meaningful ones; it can even transform crises into life-changing lessons. Gratitude will strengthen friendships and relationships, bring success into your life, increase your passion for life and health, reduce stress and help you live longer. In this book you will find inspiring ways to draw gratitude into your life. A blend of science, personal experiences and writing exercises, this book gives you a greater appreciation for what you already have and helps you bring even more of what you desire into your life. Learn to build more gratitude into your life as you embark on your journey to bliss.
Book Synopsis Managing in Turbulent Times by : Peter Drucker
Download or read book Managing in Turbulent Times written by Peter Drucker and published by Routledge. This book was released on 2012-08-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Managing in Turbulent Times tackles the key issues facing managers in the 1990s: how to manage in rapidly changing environments. This seminal and prophetic book laid the foundation for a generation of writers on change management. This book concerns the immediate future of business, society and the economy. The one certainty about the times ahead, says Drucker, is that they will be turbulent times. In turbulent times the first task of management is to make sure of the organizations capacity for survival, to make sure of its structural strength and soundness, its capacity to survive a blow, to adapt to sudden change and to avail itself of new opportunities. The author is concerned with action rather than understanding, with decisions rather than analysis. It aims at being a practical book for the decision maker, whether in the private or the public sector.
Book Synopsis 1-Minute Gratitude Journal by : Tommy Tommy Nelson
Download or read book 1-Minute Gratitude Journal written by Tommy Tommy Nelson and published by Thomas Nelson. This book was released on 2021-05-04 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: With unique prompts for each day, the 1-Minute Gratitude Journal helps kids develop a habit of thankfulness, discover the amazing health and attitude benefits of practicing gratitude, and have a lot of fun along the way.
Book Synopsis This Book Is Anti-Racist Journal by : Tiffany Jewell
Download or read book This Book Is Anti-Racist Journal written by Tiffany Jewell and published by Frances Lincoln Children's Books. This book was released on 2021-02-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: An official companion to the #1 New York Times bestseller, this guided journal contains more than 50 activities to support your anti-racism journey. In This Book Is Anti-Racist, Tiffany Jewell and Aurélia Durand gave us an essential volume to understand anti-racism. Now, in the journal companion, understand your anti-racist self and dive further into the work. Within the vibrantly illustrated pages, you will find some familiar information along with new reflections and prompts to go deeper. This anti-racist toolkit gives you space to learn and grow through activities centered around identity, history, family, your universe, disruption, self-care, privilege, art, expression, and much more, including: Create a map of you by drawing, collaging, sticking, and painting your many and favorite social and personal identities Discover how diverse your universe is by writing down the races and ethnicities of the people in your life Design your own buttons that share your beliefs, values, and what you stand for Write a letter to your future self to share your dreams and how you are growing into your anti-racism Make a plan and be ready for scenarios when you are confronted by racist comments, actions, and policies Brainstorm your anti-racist vision of what our communities will look like without racism and how we can get there “Continue to stay awake, start taking action, and always lean into the work of disrupting racism. Together, we can abolish the system that continues to misuse and abuse power and collectively work for anti-racism.” —Tiffany Jewell
Book Synopsis Yay! You're Gay! Now What? by : Riyadh Khalaf
Download or read book Yay! You're Gay! Now What? written by Riyadh Khalaf and published by Frances Lincoln Children's Books. This book was released on 2019-04-18 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal, heartfelt go-to guide for young queer guys. YouTube sensation Riyadh Khalaf shares frank advice about everything from coming out to relationships, as well as interviews with inspirational queer role models, and encouragement for times when you're feeling low.
Book Synopsis The Gratitude Project by : Jeremy Adam Smith
Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.
Book Synopsis The Daily Gratitude Journal for Men by : Dean Bokhari
Download or read book The Daily Gratitude Journal for Men written by Dean Bokhari and published by Rockridge Press. This book was released on 2021-02-02 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find gratitude with this motivational journal for men Learn how incorporating gratitude into your life can make you the best version of yourself. This gratitude journal for men is a straightforward, thought-provoking collection of prompts designed to help men explore the core components of gratitude--awareness, intention, and action--through short, simple, and insightful prompts. The Daily Gratitude Journal for Men includes: 90 Days of gratitude--Discover the things you are thankful for with two creative writing or art exercises each day, one for the morning and one for the evening. Poignant quotes--Reflect on the inspiring words and wisdom of men like Eckhart Tolle, Michael Singer, Werner Erhard, and more. Bonus guidance--Go further with other practices that will help you on your gratitude journey, including breathwork and mindfulness. Boost happiness, positivity, and personal growth with this gratitude journal for men.
Book Synopsis The Contentment Journal by : Rachel Cruze
Download or read book The Contentment Journal written by Rachel Cruze and published by . This book was released on 2019-04-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal your way to contentment in just 90 days. #1 New York Times best-selling author Rachel Cruze guides you on a 90-day journey toward contentment--one where you actually love your life and not someone else's. Let's be honest: We've all compared ourselves to others. You scroll through social media and see someone's latest vacation and think, "Must be nice..." Just like that, you feel like your life isn't good enough. Rachel knows the struggle is real because she's experienced the same thing. So, she created a 90-day journal to help you stop comparing your life to others and be happier than you've ever been. The Contentment Journal is divided into 30-day increments: The first 30 days focus on gratitude - where you'll recognize the blessings in your life. The next 30 days focus on humility - where you'll think of others more and of yourself a little less. The last 30 days focus on contentment - where you'll be happy for others and not want what they have. Study after study backs up that your relationships, health, decision-making skills, kindness, and even sleep can get better with gratitude. The Contentment Journal will help you grow and change in ways you can't yet imagine. Through personal stories and daily writing prompts, Rachel will guide you day by day, week by week to feeling more thankful. Motivational quotes and reflection pages will encourage you to keep going! If you give Rachel 5-10 minutes a day for 90 days, she'll help you adjust your whole outlook, so you avoid the comparisons and experience lasting contentment.
Download or read book Emotional Clearing written by John Ruskan and published by Vintage/Ebury (a Division of Random. This book was released on 1998 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: "There is more and more discussion today about our vital need to release trapped, negative feelings as a way of reaching personal fulfilment and optimal health. In this ground-breaking, highly praised work, John Ruskan presents a profound system of self-therapy, based on both Eastern and Western methods, through which you can learn how to- Understand your real feelings and use them for emotional and spiritual growth. Prevent negative ones from contaminating your life and relationships. Enhance emotional release through well-tested, easy-to-follow techniques. Initiate deep personal change. Typical emotional issues with which we all struggle include depression, anxiety, anger, love/hate, loneliness, sexual blocks, tendencies to control, various compulsions, relationship problems and so on. This book provides the practical skills to deal intelligently with your feelings - and touch and transform all levels of your being. 'Ruskan has achieved a challenging and difficult task, clarifying the interface between Western psychology and Eastern spiritual tradition'"
Book Synopsis The Gratitude Journal for Women by :
Download or read book The Gratitude Journal for Women written by and published by Althea Press. This book was released on 2017-12-26 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: A busy woman's guide to gratitude--in just 5 minutes a day. The Gratitude Journal for Women helps busy women relieve stress and be happier with small, easy exercises that encourage you to focus on the positive. This gratitude journal features thoughtful writing prompts and quotes from impressive women across history that will inspire you. The cheerful, colorful design makes it a joy to use. Sometimes the things we love the most are the easiest to take for granted. Sometimes big changes don't seem like a good thing while they're happening, even if we know they're important. This inviting gratitude journal will make it easy to take a step back and see the beauty in everything surrounding you. All you need is 5 minutes. The Gratitude Journal for Women is: Loosely structured--The format is minimalist and undated so you can start writing anytime, skip between the prompts, and write exactly as often as you want. Thought-provoking--Every prompt is simple but insightful so you can write briefly but reflect on the big picture. Inspirational--This gratitude journal is designed to help bring some sunshine to your perspective, but also help you affect positive change and transition in your life. Take a few minutes every day--or whenever you can--to remind yourself what truly matters, and how much you have to be thankful for.
Book Synopsis Living in Gratitude by : Angeles Arrien
Download or read book Living in Gratitude written by Angeles Arrien and published by Sounds True. This book was released on 2011-11-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would happen if you made gratitude your focal point for one full year? With Living in Gratitude, Angeles Arrien invites you to find out. Integrating the latest teachings from social science with stories, prayers, and practices from cultures and traditions spanning the globe, she presents a 12-month plan for making gratitude your foundation for daily living. Opening with themes such as “Beginning Anew” and “The Power of Equanimity” and progressing to “Letting Be and Letting Go,” “The Mystic Heart,” and more, readers will steep themselves in “the parent of all virtues,” exploring: How to overcome habitual tendencies toward envy, comparison, and narcissismBlessings, learnings, mercies, and protections—the four portals to the grateful heart, and how to cultivate these key entryways in our work, relationships, health, finances, and personal growthJournaling and reflection exercises, perennial and indigenous wisdoms, and universal practices for every season and situation “The practice of gratitude bestows many benefits,” writes Angeles Arrien. “Anger, arrogance, and jealousy melt in its embrace. Fear and defensiveness dissolve. Gratitude diminishes barriers to love and evokes happiness, keeping alive what has meaning for us.” Living in Gratitude is a dependable resource for making this cherished virtue your guiding light along life’s journey.
Book Synopsis The Change Guidebook by : Elizabeth Hamilton-Guarino
Download or read book The Change Guidebook written by Elizabeth Hamilton-Guarino and published by Simon and Schuster. This book was released on 2022-04-05 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Founder of the Best Ever You Network Elizabeth Hamilton-Guarino offers her unique process to facilitate change in any area of our lives. Based on her 10 Points of Change she shows readers how to align their intentions with their goals to overcome the biggest stumbling blocks to change whether it is a planned transition or something that life has surprised us with. Filled with exercises, journaling prompts, and success stories of others who have made breakthroughs in their lives, she shows readers how to face change with focus, energy, gratitude, and introspection"--
