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Author : Stephen J. Carpenter
Publisher :
ISBN 13 :
Total Pages : 120 pages
Book Rating : 4.:/5 (789 download)
Download or read book The Evolution of the Two-handed Tennis Backhand written by Stephen J. Carpenter and published by . This book was released on 1987 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Mihail Adrian Nicolaescu
Publisher : Independently Published
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.8/5 (658 download)
Download or read book The Tennis Manual written by Mihail Adrian Nicolaescu and published by Independently Published. This book was released on 2023-10-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to the eagerly anticipated third volume of "The Tennis Manual". Building on our exploration of the one-handed backhand technique in the previous volume, we are thrilled to embark on another exciting journey through the captivating and intricate realm of modern tennis. In this book, we will delve deeply into the technique and biomechanics of the two-handed backhand, a shot that has firmly established its place in the arsenals of many accomplished tennis players. The two-handed backhand, with its unique blend of power and control, stands as one of the most intriguing and captivating techniques in the sport. This shot demands not only technical finesse but also a profound comprehension of the biomechanical intricacies involved, as well as an unwavering pursuit of perfection. Throughout the pages of this book, I will be your guide, leading you through every facet of the two-handed backhand. Our journey begins with a meticulous examination of grips, where we will uncover how your choice of grip influences the direction and control of your shot. We will then pivot to the positioning of the body and feet, underscoring the critical role that proper posture plays in the successful execution of this shot. Our exploration will continue with a comprehensive analysis of the biomechanics underpinning the two-handed backhand. We will dissect the intricate coordination between the dominant arm and the non-dominant arm, a dynamic interplay that is pivotal in generating both power and precision. Together, we will navigate through the various phases of the shot, from the preparatory stance to the decisive acceleration phase, culminating in the crucial moment of contact with the ball and the graceful follow-through. Woven throughout the book are a series of practical exercises meticulously designed to cultivate the strength, flexibility, and coordination required to master the two-handed backhand. These drills are thoughtfully crafted to refine your technique and elevate your proficiency, ensuring you can consistently execute this shot with finesse. This book was created with a singular purpose: to serve as a comprehensive guide for tennis players of all levels, from novices just setting foot on the court to seasoned experts eager to elevate their mastery of the two-handed backhand. Tennis is an ever-evolving sport, a continuous learning experience, and I am excited to accompany you on this journey to enhance your skills and deepen your understanding of one of the most captivating and intricate shots in the game. So, prepare yourself for an enriching workout, and may your two-handed backhand evolve into a formidable and precise weapon that propels you to triumph on the tennis court.
Author : David W. Smith
Publisher : TNT Tennis Academy
ISBN 13 : 0974902608
Total Pages : 321 pages
Book Rating : 4.9/5 (749 download)
Download or read book Tennis Mastery written by David W. Smith and published by TNT Tennis Academy. This book was released on 2004 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Steve Flink
Publisher : New Chapter Press
ISBN 13 : 9780942257939
Total Pages : 0 pages
Book Rating : 4.2/5 (579 download)
Download or read book The Greatest Tennis Matches of All Time written by Steve Flink and published by New Chapter Press. This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looks at the history of some of the best tennis matches, focusing on breaking down, analyzing, and putting historical context into each match.
Author : Kinzo Masuda
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (837 download)
Download or read book Tennis Backhand Strokes written by Kinzo Masuda and published by . This book was released on 1978 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : John Yandell
Publisher : Main Street Books
ISBN 13 :
Total Pages : 230 pages
Book Rating : 4.:/5 (321 download)
Download or read book Visual Tennis written by John Yandell and published by Main Street Books. This book was released on 1990 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows players how to unlock their natural visual learning abilities to develop powerful tennis styles.
Author : Chris Lewit
Publisher :
ISBN 13 : 9781937559984
Total Pages : 0 pages
Book Rating : 4.5/5 (599 download)
Download or read book The Secrets of Spanish Tennis written by Chris Lewit and published by . This book was released on 2024-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What makes Spanish tennis so unique and successful? What exactly are those Spanish coaches doing so differently to develop superstars like Rafael Nadal and Carlos Alcaraz-- and many other champions-- that other systems are not doing? These and other questions are answered in The Secrets of Spanish Tennis, the culmination of 20 years of study on the Spanish way of training by best-selling author, educator, and top junior development coach Chris Lewit. Over the course of many years and dozens of study trips, Lewit visited the leading Spanish academies and studied and interviewed some of the the most legendary coaches in Spain to discern and distill their unique and special training methodology. Now you can learn the Spanish way of training and use it to make yourself, your kids, or your students better!
Author : Jeffrey F. McCullough
Publisher : Rowman & Littlefield
ISBN 13 : 1590772466
Total Pages : 193 pages
Book Rating : 4.5/5 (97 download)
Download or read book Two-Handed Tennis written by Jeffrey F. McCullough and published by Rowman & Littlefield. This book was released on 1986-09-15 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chris Evert, Jimmy Connors, Kathy Rindaldi, Mats Wilander--all of these top players have incorporated two-handed shots in their tennis game with astounding success. Here are proven techniques and step-by-step instructions for hitting the full arrray of two-handed shots to achieve your best winning game. Two-Handed Tennis, by tennis instructor Jeff McCullough, contains photographs, diagrams and detailed explanations that show you how to achieve all the benefits of two-handed tennis: greater control, greater power, greater versatility, and reduced injury.
Author : Martha Gilman
Publisher :
ISBN 13 :
Total Pages : 136 pages
Book Rating : 4.:/5 (715 download)
Download or read book A Comparison of the One-handed Backhand and the Two-handed Backhand in Teaching Beginning Tennis written by Martha Gilman and published by . This book was released on 1979 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Bruce Elliott
Publisher :
ISBN 13 : 9781903013427
Total Pages : 0 pages
Book Rating : 4.0/5 (134 download)
Download or read book Technique Development in Tennis Stroke Production written by Bruce Elliott and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Dennis J. Phillips
Publisher :
ISBN 13 :
Total Pages : 246 pages
Book Rating : 4.0/5 ( download)
Download or read book Tennis Literature 1983-1994 written by Dennis J. Phillips and published by . This book was released on 1994 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Michael Lee Hellie
Publisher :
ISBN 13 :
Total Pages : 158 pages
Book Rating : 4.:/5 (239 download)
Download or read book A Biomechanical Analysis of the Tennis One-handed and Two-handed Backhand Tennis Stroke written by Michael Lee Hellie and published by . This book was released on 1990 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tom Parham
Publisher : Xlibris Corporation
ISBN 13 : 9781503559042
Total Pages : 0 pages
Book Rating : 4.5/5 (59 download)
Download or read book The Little Green Book of Tennis written by Tom Parham and published by Xlibris Corporation. This book was released on 2015-04-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Golf is a disease, not a game. Especially when you take the game up in your fifties, as I did. After a series of injuries stopped my recreational tennis play, and my retirement from a lifetime of coaching and teaching tennis, I tried golf. It didn't take long to realize it was not an easy endeavor. Someone said, "You can't learn anything from a golf book, but you have to read a lot of golf books to find that out!" I found the gurus of golf instruction: Ledbetter, Pelz, and Hogan, who was said to have written the book with the secret! I did find one that really attracted me but in a somewhat different way.
Author : Keke Wei
Publisher :
ISBN 13 :
Total Pages : 94 pages
Book Rating : 4.:/5 (95 download)
Download or read book Biomechanical Research of Tennis Double-handed Backhand Stroke written by Keke Wei and published by . This book was released on 2016 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: The present study was designed to examine players' biomechanical parameters, such as the extension of arms (the distance from the racket's handle to center of mass), displacement of center of mass, and right knee angle. The purpose of this study was to find out how these biomechanical parameters would related to or affect performance, through the analysis of collected data. In this study, selected subjects were divided into two groups based on their represented skill levels: group A (level 5.5) and B (level 4). Each subject had played 20 strokes with their double-handed backhand. Data was collected from all subjects to measure their arms extension, displacement of center of mass and inflection of the right knee angle. Significant difference was found between group A and B on average arms extension at the contacting moment (group A=9.29 inches, group B=8.18 inches, p-0.047). However, obtained data did not show significant correlation between most individuals' arms extension and performance. These two findings indicate that, even breaking their habitual comfortable arms, extension may not result in an obvious improvement in the beginning. Yet for players who desire to improve their backhand onto the next level, coaches have to constantly remind them to extend more of their arms when they swing. There was a significant correlation found on one participant's displacement of center of mass and ball speed, as the center of mass increases, ball speed decreased. The remaining participants showed no relationship between their ball speed and displacement of center of mass. Also, higher skilled group A did not show statistically greater displacement of center of mass than lower skilled group B. There was significant correlation found on one participant's right knee angle and ball speed. When lower extremities were bent less, ball speed increased. The rest of the participants showed no relationship between ball speed and inflection of lower extremities. Therefore, all participants from group A to B did not show a utilization of their center of mass or bending more of their lower extremities in order to increase their ball speed. In conclusion, for skill level 4 and 5.5 players, arms extension will help them to improve their double-handed backhand. Instead of increasing the center of mass to speed up the racquet, keeping the center of mass stable along the stroke is the best way to perform a double-handed backhand stroke. For non-beginners, as well as the participants in this experiment, coaches do not have to constantly remind them to focus their inflection of lower extremities, and should give respect to trainees' personal style; unless they have technical mistakes. For future research, more work can be done on beginners, in order to find out if these three biomechanical parameters would related to or affect beginners' performance.
Author : Lisa Marie Beckett
Publisher :
ISBN 13 :
Total Pages : 144 pages
Book Rating : 4.:/5 (297 download)
Download or read book The Effectiveness of Teaching the One-handed and Two-handed Backhand Drives to Beginning Tennis Players written by Lisa Marie Beckett and published by . This book was released on 1981 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Oscar Wegner
Publisher : McGraw Hill Professional
ISBN 13 : 0071782672
Total Pages : 225 pages
Book Rating : 4.0/5 (717 download)
Download or read book PLAY BETTER TENNIS IN TWO HOURS written by Oscar Wegner and published by McGraw Hill Professional. This book was released on 2004-12-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can tennis really be this simple? Just ask the dozens of world-class players who have made it to the top using Oscar Wegner’s groundbreaking approach. But if playing tennis isn’t so easy for you, if you never seem to play up to your potential, don’t blame yourself—blame the coach who taught you a lot of uselessly complex techniques. Play Better Tennis in 2 Hours is your guide to tennis as the pros play it—more intuitive, more fluid, and more fun. World-renowned tennis coach and ESPN commentator Oscar Wegner shows you how to focus your efforts on one thing—hitting the ball correctly. Your own natural athleticism will take care of everything else. Follow the simple drills in this power-packed handbook, and you’ll learn how to: Move to the ball efficiently and fluidly Stop worrying about foot position and stance Hit every stroke harder and more accurately Put a wicked topspin on your forehand Master both one- and two-handed backhands Combine control and power on your volleys Put more speed and spin into your serve and more punch in your return "Known and respected all around the world, Oscar has given us another great contribution to tennis with this book."—Gustavo Kuerten, three-time French Open champion "Oscar has broken the mold, demystifying the modern tennis stroke. There's genius in his analysis of pro techniques—the dynamics of what the racquet does to the ball, how power and spin are added. He understands how top pros really stroke the ball, and always have, all the way back to Tilden."—Andy Rosenberg, Director for NBC Sports Wimbledon and French Open
Author : William Strain
Publisher : AuthorHouse
ISBN 13 : 1504904451
Total Pages : 52 pages
Book Rating : 4.5/5 (49 download)
Download or read book The Seeds of Tennis written by William Strain and published by AuthorHouse. This book was released on 2015-04-16 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instructions in this book will help all levels of tennis players strengthen their games. The same attitude and no-quit spirit we used to learn to walk is whats needed to be successful in tennis. For a child, daily practice led us to mastering walking. Regardless of the results, we never thought of failure. In fact, we didnt know what failure was. We continued learning, taking one step at a time until we were walking! I hope to transmit this same thought process of determination and fearlessness into your tennis game. In this book, I stress the contact point, being in the proper position, and being ready to contact the ball at the right time. I discuss using the big engines of the body (hips, thighs, and shoulders) to do the majority of the work in your tennis game. This book will help you understand the importance of racket placement in contacting the ball properly. I will also review the forehand and backhand grips that are helpful, such as the Eastern forehand and backhand grips and the continental grip for the serve and volley. I also share some scripts that you can teach yourself to help you have more fun in the learning process. I give you tips to help you prepare to receive the ball and stay focusedeven during difficult points. The photographs of proper grips and positions for receiving the ball will help visual learners. The slow-motion video clips on the website demonstrate how to hit the ball. Being in the right positions, shifting your weight into the ball, and racket placement can be viewed. Common expressions in the book (sky, water, land, step on a bug, and the J stroke) will be demonstrated in the videos. You will discover the philosophy of a great tennis player and continue to realize that making the game fun depends on you! Investing your time and learning the proper procedures and techniques will develop your tennis game. The results will put a grin on your face. You can do this! Have a lot of fun!
