The Emotional Revolution

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Emotional Advantage

Author : Randy Taran
Publisher : Macmillan + ORM
ISBN 13 : 1250200067
Total Pages : 163 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Emotional Advantage by : Randy Taran

Download or read book Emotional Advantage written by Randy Taran and published by Macmillan + ORM. This book was released on 2019-06-04 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An antidote to emotional overwhelm—a powerful way to discover how useful your emotions can be in guiding you towards your best life.” —Marci Shimoff, #1 New York Times–bestselling author of Happy for No Reason Award-winning author, producer, and founder of Project Happiness, Randy Taran knows that every emotion, feeling, and mental state has the power to bring us back to our true essence. Emotional Advantage is your guide to getting there. We’ve learned a lot about the science of happiness and positive psychology, but what about the full range of human emotions, all of which factor into the human experience? What do we do when happiness eludes us—when life does not go as planned? It turns out that even negative emotions have something to offer, if we know how to learn from them. Have you ever woken up in a fog of feelings and felt directionless? Or maybe it was hard to pinpoint exactly what you were feeling, but it wasn’t where you wanted to be? What if we could actually use our feelings as a pathway to guide us back to our inner compass? What if, like alchemists, we had the tools to transform our emotions to take charge of creating our very best life? What if we could comprehend how even the most troublesome emotions are sending messages to alert, protect, and fuel us forward? Neuroscience reveals that to understand and utilize any emotion, we need to “name it to tame it.” Emotional Advantage shows us how a new perspective on fear can move us to courage, how guilt can clarify our values, and how anger can help us create healthy boundaries. “A guidebook to embracing the real version of yourself. If you’ve ever had to hide your feelings, or if you ever experience guilt or regret, you’ll feel like it’s written directly for you.” —Chris Guillebeau, author of The Happiness of Pursuit

The Emotional Revolution:

Author : Norman E. Rosenthal
Publisher : Kensington Publishing Corp.
ISBN 13 : 0806536624
Total Pages : 514 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis The Emotional Revolution: by : Norman E. Rosenthal

Download or read book The Emotional Revolution: written by Norman E. Rosenthal and published by Kensington Publishing Corp.. This book was released on 2012-09-16 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feel Better. . .Live Better Scientific discoveries are unlocking the mysteries of our emotional lives. Every week brings us new information on the environmental, hormonal, genetic, and chemical factors that affect our feelings, and an ever-expanding repertoire of methods to manage specific emotional conditions. But how can we apply this cutting-edge research to our own lives? In The Emotional Revolution, Norman E. Rosenthal, psychiatrist, researcher, and specialist in the fields of psychopharmacology and psychobiology, offers a comprehensive guide to these exciting breakthroughs. He explores the latest findings about the body mechanisms that create emotions--and why our feelings can sometimes go out of control. He also offers simple self-help strategies and evaluates dozens of the newest treatments--both traditional and alternative--that can help with everything from depression and addiction to anxiety and excessive anger. Here is fascinating, up-to-the-minute information you won't find in any other single resource, including: • Clues to the biological basis of monogamy • A new link between depression and heart disease, and what this means for the treatment of both conditions • How simple patterns of eye movements can help alleviate painful memories • How taking a commonly-used blood pressure medication can help you cope with trauma • How lying in the dark releases a hormone that can alleviate anxiety and craving • The surprising health benefits of friendship and religion • The deadly dangers of anger • The health-promoting powers of love The first book to combine scientific research with prescriptive guidelines for the general reader, The Emotional Revolution is your guide to understanding the complexities of human feelings--and improving your life. "A well-researched, clearly-written, and absorbing book. Highly recommended for anyone who's ever seen a psychiatrist--or who hasn't!" --Dean Hamer, Ph.D., author of The Science of Desire Norman E. Rosenthal, M.D., is Clinical Professor of Psychiatry at Georgetown University. A practicing psychiatrist, Dr. Rosenthal has been listed in The Best Doctors in the U.S. For twenty years, he was a senior researcher in psychiatry and psychobiology at the National Institute of Mental Health. He has appeared on 20/20, CNN, National Public Radio, The Today Show, CBS Morning News, and Good Morning, America. Dr. Rosenthal lives and practices in Rockville, Maryland. Visit his Web site at www.normanrosenthal.com.

The English in Love

Author : Claire Langhamer
Publisher : Oxford University Press, USA
ISBN 13 : 0199594430
Total Pages : 312 pages
Book Rating : 4.1/5 (995 download)

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Book Synopsis The English in Love by : Claire Langhamer

Download or read book The English in Love written by Claire Langhamer and published by Oxford University Press, USA. This book was released on 2013-08-22 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate history of love, marriage, and emotional revolution in twentieth century Britain

Earth Emotions

Author : Glenn A. Albrecht
Publisher : Cornell University Press
ISBN 13 : 1501715240
Total Pages : 257 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis Earth Emotions by : Glenn A. Albrecht

Download or read book Earth Emotions written by Glenn A. Albrecht and published by Cornell University Press. This book was released on 2019-05-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: As climate change and development pressures overwhelm the environment, our emotional relationships with Earth are also in crisis. Pessimism and distress are overwhelming people the world over. In this maelstrom of emotion, solastalgia, the homesickness you have when you are still at home, has become, writes Glenn A. Albrecht, one of the defining emotions of the twenty-first century. Earth Emotions examines our positive and negative Earth emotions. It explains the author's concept of solastalgia and other well-known eco-emotions such as biophilia and topophilia. Albrecht introduces us to the many new words needed to describe the full range of our emotional responses to the emergent state of the world. We need this creation of a hopeful vocabulary of positive emotions, argues Albrecht, so that we can extract ourselves out of environmental desolation and reignite our millennia-old biophilia—love of life—for our home planet. To do so, he proposes a dramatic change from the current human-dominated Anthropocene era to one that will be founded, materially, ethically, politically, and spiritually on the revolution in thinking being delivered by contemporary symbiotic science. Albrecht names this period the Symbiocene. With the current and coming generations, "Generation Symbiocene," Albrecht sees reason for optimism. The battle between the forces of destruction and the forces of creation will be won by Generation Symbiocene, and Earth Emotions presents an ethical and emotional odyssey for that victory.

A Revolution of Feeling

Author : Rachel Hewitt
Publisher : Granta Books
ISBN 13 : 184708575X
Total Pages : 412 pages
Book Rating : 4.8/5 (47 download)

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Book Synopsis A Revolution of Feeling by : Rachel Hewitt

Download or read book A Revolution of Feeling written by Rachel Hewitt and published by Granta Books. This book was released on 2017-10-05 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 1790s, Britain underwent what the politician Edmund Burke called 'the most important of all revolutions...a revolution in sentiments'. Inspired by the French Revolution, British radicals concocted new political worlds to enshrine healthier, more productive, human emotions and relationships. The Enlightenment's wildest hopes crested in the utopian projects of such optimists - including the young poet Samuel Taylor Coleridge, the philosophers William Godwin and Mary Wollstonecraft, the physician Thomas Beddoes and the first photographer Thomas Wedgwood - who sought to reform sex, education, commerce, politics and medicine by freeing desire from repressive constraints. But by the middle of the decade, the wind had changed. The French Revolution descended into bloody Terror and the British government quashed radical political activities. In the space of one decade, feverish optimism gave way to bleak disappointment, and changed the way we think about human need and longing. A Revolution of Feeling is a vivid and absorbing account of the dramatic end of the Enlightenment, the beginning of an emotional landscape preoccupied by guilt, sin, failure, resignation and repression, and the origins of our contemporary approach to feeling and desire. Above all, it is the story of the human cost of political change, of men and women consigned to the 'wrong side of history'. But although their revolutionary proposals collapsed, that failure resulted in its own cultural revolution - a revolution of feeling - the aftershocks of which are felt to the present day.

Passion Is the Gale

Author : Nicole Eustace
Publisher : UNC Press Books
ISBN 13 : 0807838799
Total Pages : 624 pages
Book Rating : 4.8/5 (78 download)

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Book Synopsis Passion Is the Gale by : Nicole Eustace

Download or read book Passion Is the Gale written by Nicole Eustace and published by UNC Press Books. This book was released on 2012-12-01 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: At the outset of the eighteenth century, many British Americans accepted the notion that virtuous sociable feelings occurred primarily among the genteel, while sinful and selfish passions remained the reflexive emotions of the masses, from lower-class whites to Indians to enslaved Africans. Yet by 1776 radicals would propose a new universal model of human nature that attributed the same feelings and passions to all humankind and made common emotions the basis of natural rights. In Passion Is the Gale, Nicole Eustace describes the promise and the problems of this crucial social and political transition by charting changes in emotional expression among countless ordinary men and women of British America. From Pennsylvania newspapers, pamphlets, sermons, correspondence, commonplace books, and literary texts, Eustace identifies the explicit vocabulary of emotion as a medium of human exchange. Alternating between explorations of particular emotions in daily social interactions and assessments of emotional rhetoric's functions in specific moments of historical crisis (from the Seven Years War to the rise of the patriot movement), she makes a convincing case for the pivotal role of emotion in reshaping power relations and reordering society in the critical decades leading up to the Revolution. As Eustace demonstrates, passion was the gale that impelled Anglo-Americans forward to declare their independence--collectively at first, and then, finally, as individuals.

The Feminine Revolution

Author : Amy Stanton
Publisher : Seal Press
ISBN 13 : 1580058132
Total Pages : 233 pages
Book Rating : 4.5/5 (8 download)

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Book Synopsis The Feminine Revolution by : Amy Stanton

Download or read book The Feminine Revolution written by Amy Stanton and published by Seal Press. This book was released on 2018-11-06 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.

Permission to Feel

Author : Marc Brackett, Ph.D.
Publisher : Celadon Books
ISBN 13 : 1250212820
Total Pages : 251 pages
Book Rating : 4.2/5 (52 download)

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Book Synopsis Permission to Feel by : Marc Brackett, Ph.D.

Download or read book Permission to Feel written by Marc Brackett, Ph.D. and published by Celadon Books. This book was released on 2019-09-03 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mental well-being of children and adults is shockingly poor. Marc Brackett, author of Permission to Feel, knows why. And he knows what we can do. "We have a crisis on our hands, and its victims are our children." Marc Brackett is a professor in Yale University’s Child Study Center and founding director of the Yale Center for Emotional Intelligence. In his 25 years as an emotion scientist, he has developed a remarkably effective plan to improve the lives of children and adults – a blueprint for understanding our emotions and using them wisely so that they help, rather than hinder, our success and well-being. The core of his approach is a legacy from his childhood, from an astute uncle who gave him permission to feel. He was the first adult who managed to see Marc, listen to him, and recognize the suffering, bullying, and abuse he’d endured. And that was the beginning of Marc’s awareness that what he was going through was temporary. He wasn’t alone, he wasn’t stuck on a timeline, and he wasn’t “wrong” to feel scared, isolated, and angry. Now, best of all, he could do something about it. In the decades since, Marc has led large research teams and raised tens of millions of dollars to investigate the roots of emotional well-being. His prescription for healthy children (and their parents, teachers, and schools) is a system called RULER, a high-impact and fast-effect approach to understanding and mastering emotions that has already transformed the thousands of schools that have adopted it. RULER has been proven to reduce stress and burnout, improve school climate, and enhance academic achievement. This book is the culmination of Marc’s development of RULER and his way to share the strategies and skills with readers around the world. It is tested, and it works. This book combines rigor, science, passion and inspiration in equal parts. Too many children and adults are suffering; they are ashamed of their feelings and emotionally unskilled, but they don’t have to be. Marc Brackett’s life mission is to reverse this course, and this book can show you how.

Medieval Sensibilities

Author : Damien Boquet
Publisher : Polity
ISBN 13 : 9781509514663
Total Pages : 0 pages
Book Rating : 4.5/5 (146 download)

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Book Synopsis Medieval Sensibilities by : Damien Boquet

Download or read book Medieval Sensibilities written by Damien Boquet and published by Polity. This book was released on 2018-07-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we know of the emotional life of the Middle Ages? Though a long-neglected subject, a multitude of sources – spiritual and secular literature, iconography, chronicles, as well as theological and medical works – provide clues to the central role emotions played in medieval society. In this work, historians Damien Boquet and Piroska Nagy delve into a rich variety of texts and images to reveal the many and nuanced experiences of emotion during the Middle Ages – from the demonstrative shame of a saint to a nobleman's fear of embarrassment, from the enthusiasm of a crusading band to the fear of a town threatened by the approach of war or plague. Boquet and Nagy show how these outbursts of joy and pain, while universal expressions, must be understood within the specific context of medieval society. During the Middle Ages, a Christian model of affectivity was formed in the ‘laboratory’ of the monasteries, one which gradually seeped into wider society, interacting with the sensibilities of courtly culture and other forms of expression. Bouqet and Nagy bring a thousand years of history to life, demonstrating how the study of emotions in medieval society can also allow us to understand better our own social outlooks and customs.

The Navigation of Feeling

Author : William M. Reddy
Publisher : Cambridge University Press
ISBN 13 : 9780521004725
Total Pages : 398 pages
Book Rating : 4.0/5 (47 download)

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Book Synopsis The Navigation of Feeling by : William M. Reddy

Download or read book The Navigation of Feeling written by William M. Reddy and published by Cambridge University Press. This book was released on 2001-09-10 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a theory that explains the impact of emotions on historical change.

Moral Revolution

Author : Kris Vallotton
Publisher : Baker Books
ISBN 13 : 1441268863
Total Pages : 172 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis Moral Revolution by : Kris Vallotton

Download or read book Moral Revolution written by Kris Vallotton and published by Baker Books. This book was released on 2012-12-04 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sex. Purity. Virginity. Love. Moral Revolution seeks to inspire a culture of love, honor and respect with people who walk in purity, passion and power. This intimate and honest book addresses the root causes of purity issues rather than merely communicating to the masses to "abstain from having sex." It will call you to a higher standard of living, imparting value for your heart and encouraging you to walk in all God has created you to be. Many who have given in to the power of peer pressure and the lure of distorted cultural values will find hope and courage to start over again. Moral Revolution is written for radical and passionate people who dream of being catalysts to a different kind of sexual revolution--one that transforms the way the world views sexuality, defines the unborn and embraces the family. Join the Moral Revolution!

The Trust Revolution

Author : M.Todd Henderson
Publisher : Cambridge University Press
ISBN 13 : 1108494234
Total Pages : 235 pages
Book Rating : 4.1/5 (84 download)

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Book Synopsis The Trust Revolution by : M.Todd Henderson

Download or read book The Trust Revolution written by M.Todd Henderson and published by Cambridge University Press. This book was released on 2019-08-15 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traces the history of innovation and trust, demonstrating how the Internet offers new ways to rehabilitate and strengthen trust.

Revolution 2.0

Author : Wael Ghonim
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0547774044
Total Pages : 329 pages
Book Rating : 4.5/5 (477 download)

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Book Synopsis Revolution 2.0 by : Wael Ghonim

Download or read book Revolution 2.0 written by Wael Ghonim and published by Houghton Mifflin Harcourt. This book was released on 2012-01-17 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: The former Google executive and political activist tells the story of the Egyptian revolution he helped ignite through the power of social media. In the summer of 2010, thirty-year-old Google executive Wael Ghonim anonymously launched a Facebook page to protest the death of an Egyptian man at the hands of security forces. The page’s following expanded quickly and moved from online protests to a nonconfrontational movement. On January 25, 2011, Tahrir Square resounded with calls for change. Yet just as the revolution began in earnest, Ghonim was captured and held for twelve days of brutal interrogation. After he was released, he gave a tearful speech on national television, and the protests grew more intense. Four days later, the president of Egypt was gone. In this riveting story, Ghonim takes us inside the movement and shares the keys to unleashing the power of crowds in the age of social networking. “A gripping chronicle of how a fear-frozen society finally topples its oppressors with the help of social media.” —San Francisco Chronicle “Revolution 2.0 excels in chronicling the roiling tension in the months before the uprising, the careful organization required and the momentum it unleashed.” —NPR.org

Designing for Emotion

Author : Aarron Walter
Publisher : Book Apart
ISBN 13 : 9781952616495
Total Pages : 0 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Designing for Emotion by : Aarron Walter

Download or read book Designing for Emotion written by Aarron Walter and published by Book Apart. This book was released on 2020 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiring guidance for the principles of designing for humans.

Emotional Success

Author : David DeSteno
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0544703103
Total Pages : 241 pages
Book Rating : 4.5/5 (447 download)

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Book Synopsis Emotional Success by : David DeSteno

Download or read book Emotional Success written by David DeSteno and published by Houghton Mifflin Harcourt. This book was released on 2018 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychologist David DeSteno draws on fresh research to reveal the most effective--and least appreciated--route to achievement: our emotions.

Hands Free Mama

Author : Rachel Macy Stafford
Publisher : Zondervan
ISBN 13 : 031033814X
Total Pages : 215 pages
Book Rating : 4.3/5 (13 download)

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Book Synopsis Hands Free Mama by : Rachel Macy Stafford

Download or read book Hands Free Mama written by Rachel Macy Stafford and published by Zondervan. This book was released on 2014-01-07 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power, joy, and love of living a present, authentic, and intentional life despite a world full of distractions. If technology is the new addiction, then multitasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we're distracted. But this isn't the way it has to be. Special education teacher, New York Times bestselling author, and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. Finding balance doesn't mean giving up all technology forever. And it doesn't mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. In these pages, Rachel guides you through how to: Acknowledge the cost of your distraction Make purposeful connection with your family Give your kids the gift of your undivided attention Silence your inner critic Let go of the guilt from past mistakes And move forward with compassion and gratefulness So join Rachel and go hands-free. Discover what happens when you choose to open your heart--and your hands--to the possibilities of each God-given moment.

Feeling Revolution

Author : Anna Toropova
Publisher :
ISBN 13 : 0198831099
Total Pages : 273 pages
Book Rating : 4.1/5 (988 download)

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Book Synopsis Feeling Revolution by : Anna Toropova

Download or read book Feeling Revolution written by Anna Toropova and published by . This book was released on 2020 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling Revolution explores the important role played by film genres in cultivating the Stalin era's distinctive emotional values and norms -- ranging from happiness to hatred for enemies. Toropova's exploration of a wide variety of primary sources brings to light the Soviet film industry's battle to shape new forms of audience response.