The Emotional Lives Of Teenagers

Download The Emotional Lives Of Teenagers full books in PDF, epub, and Kindle. Read online The Emotional Lives Of Teenagers ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Emotional Lives of Teenagers

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0593500024
Total Pages : 257 pages
Book Rating : 4.5/5 (935 download)

DOWNLOAD NOW!

Book Synopsis The Emotional Lives of Teenagers by : Lisa Damour, Ph.D.

Download or read book The Emotional Lives of Teenagers written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2023-02-21 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stage—from the author of Untangled and Under Pressure “How are we supposed to get our kids through these daunting years? There are countless books on the subject, but The Emotional Lives of Teenagers is the nuanced, empathetic one I wish I’d had when I was in the trenches.”—Judith Newman, The New York Times Book Review In teenagers, powerful emotions come with the territory. And as teens contend with with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. Parents who read this book will learn: • what to expect in the normal course of adolescent emotional development and when it’s time to worry • why teens (and adults) need to understand that mental health isn’t about “feeling good” but about having feelings that fit the moment, even if those feelings are unwanted or painful • strategies for supporting teens who feel at the mercy of their emotions, so they can become psychologically aware and skilled at managing their feelings • how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more • the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and want With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

Under Pressure

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0399180079
Total Pages : 305 pages
Book Rating : 4.3/5 (991 download)

DOWNLOAD NOW!

Book Synopsis Under Pressure by : Lisa Damour, Ph.D.

Download or read book Under Pressure written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2020-02-11 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to the alarming increase in anxiety and stress experienced by girls from elementary school through college, from the author of Untangled “An invaluable read for anyone who has girls, works with girls, or cares about girls—for everyone!”—Claire Shipman, author of The Confidence Code and The Confidence Code for Girls Though anxiety has risen among young people overall, studies confirm that it has skyrocketed in girls. Research finds that the number of girls who said that they often felt nervous, worried, or fearful jumped 55 percent from 2009 to 2014, while the comparable number for adolescent boys has remained unchanged. As a clinical psychologist who specializes in working with girls, Lisa Damour, Ph.D., has witnessed this rising tide of stress and anxiety in her own research, in private practice, and in the all-girls’ school where she consults. She knew this had to be the topic of her new book. In the engaging, anecdotal style and reassuring tone that won over thousands of readers of her first book, Untangled, Damour starts by addressing the facts about psychological pressure. She explains the surprising and underappreciated value of stress and anxiety: that stress can helpfully stretch us beyond our comfort zones, and anxiety can play a key role in keeping girls safe. When we emphasize the benefits of stress and anxiety, we can help our daughters take them in stride. But no parents want their daughter to suffer from emotional overload, so Damour then turns to the many facets of girls’ lives where tension takes hold: their interactions at home, pressures at school, social anxiety among other girls and among boys, and their lives online. As readers move through the layers of girls’ lives, they’ll learn about the critical steps that adults can take to shield their daughters from the toxic pressures to which our culture—including we, as parents—subjects girls. Readers who know Damour from Untangled or the New York Times, or from her regular appearances on CBS News, will be drawn to this important new contribution to understanding and supporting today’s girls. Praise for Under Pressure “Truly a must-read for parents, teachers, coaches, and mentors wanting to help girls along the path to adulthood.”—Julie Lythcott-Haims, New York Times bestselling author of How to Raise an Adult

Parenting a Child Who Has Intense Emotions

Author : Pat Harvey
Publisher : New Harbinger Publications
ISBN 13 : 1572246499
Total Pages : 226 pages
Book Rating : 4.5/5 (722 download)

DOWNLOAD NOW!

Book Synopsis Parenting a Child Who Has Intense Emotions by : Pat Harvey

Download or read book Parenting a Child Who Has Intense Emotions written by Pat Harvey and published by New Harbinger Publications. This book was released on 2009 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses handling children with intense emotions, including managing emotional outbursts both at home and in public, promoting mindfulness, and teaching correct behavioral principles to children.

Don't Let Your Emotions Run Your Life for Teens

Author : Sheri Van Dijk
Publisher : New Harbinger Publications
ISBN 13 : 1608822753
Total Pages : 164 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Don't Let Your Emotions Run Your Life for Teens by : Sheri Van Dijk

Download or read book Don't Let Your Emotions Run Your Life for Teens written by Sheri Van Dijk and published by New Harbinger Publications. This book was released on 2011-03-01 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it: life gives you plenty of reasons to get angry, sad, scared, and frustrated-and those feelings are okay. But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own. To make matters worse, these overwhelming emotions might be interfering with school, causing trouble in your relationships, and preventing you from living a happier life. Don't Let Your Emotions Run Your Life for Teens is a workbook that can help. In this book, you'll find new ways of managing your feelings so that you'll be ready to handle anything life sends your way. Based in dialectical behavior therapy (DBT), a type of therapy designed to help people who have a hard time handling their intense emotions, this workbook helps you learn the skills you need to ride the ups and downs of life with grace and confidence. This book offers easy techniques to help you: •Stay calm and mindful in difficult situations •Effectively manage out-of-control emotions •Reduce the pain of intense emotions •Get along with family and friends

Untangled

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0553393065
Total Pages : 352 pages
Book Rating : 4.5/5 (533 download)

DOWNLOAD NOW!

Book Synopsis Untangled by : Lisa Damour, Ph.D.

Download or read book Untangled written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2016-02-09 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An award-winning guide to the sometimes erratic and confusing behavior of teenage girls that explains what’s going on, prepares parents for what’s to come, and lets them know when it’s time to worry. Look for Under Pressure, the companion guide to coping with stress and anxiety among girls, available now. In this sane, highly engaging, and informed guide for parents of daughters, Dr. Damour draws on decades of experience and the latest research to reveal the seven distinct—and absolutely normal—developmental transitions that turn girls into grown-ups, including Parting with Childhood, Contending with Adult Authority, Entering the Romantic World, and Caring for Herself. Providing realistic scenarios and welcome advice on how to engage daughters in smart, constructive ways, Untangled gives parents a broad framework for understanding their daughters while addressing their most common questions, including • My thirteen-year-old rolls her eyes when I try to talk to her, and only does it more when I get angry with her about it. How should I respond? • Do I tell my teen daughter that I’m checking her phone? • My daughter suffers from test anxiety. What can I do to help her? • Where’s the line between healthy eating and having an eating disorder? • My teenage daughter wants to know why I’m against pot when it’s legal in some states. What should I say? • My daughter’s friend is cutting herself. Do I call the girl’s mother to let her know? Perhaps most important, Untangled helps mothers and fathers understand, connect, and grow with their daughters. When parents know what makes their daughter tick, they can embrace and enjoy the challenge of raising a healthy, happy young woman. BOOKS FOR A BETTER LIFE AWARD WINNER “Finally, there’s some good news for puzzled parents of adolescent girls, and psychologist Lisa Damour is the bearer of that happy news. [Untangled] is the most down-to-earth, readable parenting book I’ve come across in a long time.”—The Washington Post “Anna Freud wrote in 1958, ‘There are few situations in life which are more difficult to cope with than an adolescent son or daughter during the attempt to liberate themselves.’ In the intervening decades, the transition doesn’t appear to have gotten any easier which makes Untangled such a welcome new resource.”—The Boston Globe

Your Teenager Is Not Crazy

Author : Jerusha Clark
Publisher : Baker Books
ISBN 13 : 1493401432
Total Pages : 320 pages
Book Rating : 4.4/5 (934 download)

DOWNLOAD NOW!

Book Synopsis Your Teenager Is Not Crazy by : Jerusha Clark

Download or read book Your Teenager Is Not Crazy written by Jerusha Clark and published by Baker Books. This book was released on 2016-03-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: As God allows us to understand the mystery and marvel of brain science, we have the exciting opportunity to reexamine our assumptions about human behavior. Perhaps nowhere does this impact our lives more profoundly than when we think about raising children--especially teenagers. Where parents often see a sweet boy or girl who has morphed into an incomprehensible bundle of hormones and angst, what we really ought to be seeing is an amazing young adult whose brain is under heavy construction. And changing the way we see our teens will revolutionize our relationships with them. Organized by what we hear teens say--things like I'm bored, You just don't understand, Why are you freaking out?, I hate my life!, or Hold on . . . I just have to send this--this book helps parents develop compassion for their teens and discernment in parenting them as their brains are progressively remodeled. Rather than seeing the teen years as a time to simply hold on for dear life, Dr. Jeramy and Jerusha Clark show that they can be an amazing season of cultivating creativity, self-awareness, and passion for the things that really matter.

Get Out of My Life but First Could You Drive Me and Cheryl to the Mall?

Author : Anthony E. Wolf
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4./5 ( download)

DOWNLOAD NOW!

Book Synopsis Get Out of My Life but First Could You Drive Me and Cheryl to the Mall? by : Anthony E. Wolf

Download or read book Get Out of My Life but First Could You Drive Me and Cheryl to the Mall? written by Anthony E. Wolf and published by . This book was released on 1995 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Inventing Ourselves

Author : Sarah-Jayne Blakemore
Publisher : PublicAffairs
ISBN 13 : 1610397320
Total Pages : 256 pages
Book Rating : 4.6/5 (13 download)

DOWNLOAD NOW!

Book Synopsis Inventing Ourselves by : Sarah-Jayne Blakemore

Download or read book Inventing Ourselves written by Sarah-Jayne Blakemore and published by PublicAffairs. This book was released on 2018-05-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A tour through the groundbreaking science behind the enigmatic, but crucial, brain developments of adolescence and how those translate into teenage behavior The brain creates every feeling, emotion, and desire we experience, and stores every one of our memories. And yet, until very recently, scientists believed our brains were fully developed from childhood on. Now, thanks to imaging technology that enables us to look inside the living human brain at all ages, we know that this isn't so. Professor Sarah-Jayne Blakemore, one of the world's leading researchers into adolescent neurology, explains precisely what is going on in the complex and fascinating brains of teenagers--namely that the brain goes on developing and changing right through adolescence--with profound implications for the adults these young people will become. Drawing from cutting-edge research, including her own, Blakemore shows: How an adolescent brain differs from those of children and adults Why problem-free kids can turn into challenging teens What drives the excessive risk-taking and all-consuming relationships common among teenagers And why many mental illnesses--depression, addiction, schizophrenia--present during these formative years Blakemore's discoveries have transformed our understanding of the teenage mind, with consequences for law, education policy and practice, and, most of all, parents.

Get Out of Your Mind and Into Your Life for Teens

Author : Joseph V. Ciarrochi
Publisher : New Harbinger Publications
ISBN 13 : 1608821951
Total Pages : 152 pages
Book Rating : 4.6/5 (88 download)

DOWNLOAD NOW!

Book Synopsis Get Out of Your Mind and Into Your Life for Teens by : Joseph V. Ciarrochi

Download or read book Get Out of Your Mind and Into Your Life for Teens written by Joseph V. Ciarrochi and published by New Harbinger Publications. This book was released on 2012-07-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you could only get past feelings of embarrassment, fear, self-criticism, and self-doubt, how would your life be different? You might take more chances and make more mistakes, but you’d also be able to live more freely and confidently than ever before. Get Out of Your Mind and Into Your Life for Teens is a workbook that provides you with essential skills for coping with the difficult and sometimes overwhelming emotions that stress you out and cause you pain. The emotions aren’t going anywhere, but you can find out how to deal with them. Once you do, you will become a mindful warrior—a strong person who handles tough emotions with grace and dignity—and gain many more friends and accomplishments along the way. Based in proven-effective acceptance and commitment therapy (ACT), this book will arm you with powerful skills to help you use the power of mindfulness in everyday situations, stop finding faults in yourself and start solving your problems, how to be kinder to yourself so you feel confident and have a greater sense of self-worth, and how to identify the values that will help you create the life of your dreams.

Your Adolescent

Author : David Pruitt, M.D.
Publisher : Harper Collins
ISBN 13 : 0061757918
Total Pages : 404 pages
Book Rating : 4.0/5 (617 download)

DOWNLOAD NOW!

Book Synopsis Your Adolescent by : David Pruitt, M.D.

Download or read book Your Adolescent written by David Pruitt, M.D. and published by Harper Collins. This book was released on 2009-10-13 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents, teachers, and mental health workers will find the answersto these- and many other-questions in this forthright yet compassionate guide to helping your adolescent through the tumultuous teen years. From peer pressure and self-esteem to experimentation with sex, alcohol, and drugs, this invaluable resource covers a wide range of pratical issues. Here as well is information on more serious obstacles to a teen's development that may require professional intervention, such as depression, eating disorders, substance abuse, and disruptive behavorial disorders. As surely as every child will become a teen, every person that must relate to a teen will find this book a reliable, indespensable guide to the ups and downs of adolecence.

The Emotional Lives of Teenagers

Author : Lisa Damour, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0593500032
Total Pages : 257 pages
Book Rating : 4.5/5 (935 download)

DOWNLOAD NOW!

Book Synopsis The Emotional Lives of Teenagers by : Lisa Damour, Ph.D.

Download or read book The Emotional Lives of Teenagers written by Lisa Damour, Ph.D. and published by Ballantine Books. This book was released on 2024-02-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgently needed guide to help parents understand their teenagers’ intense and often fraught emotional lives—and how to support teens through this critical developmental stage—from the author of Untangled and Under Pressure “How are we supposed to get our kids through these daunting years? There are countless books on the subject, but The Emotional Lives of Teenagers is the nuanced, empathetic one I wish I’d had when I was in the trenches.”—Judith Newman, The New York Times Book Review In teenagers, powerful emotions come with the territory. And as teens contend with with academic pressure, social media stress, worries about the future, and concerns about their own mental health, it’s easy for them—and their parents—to feel anxious and overwhelmed. But it doesn’t have to be that way. Parents who read this book will learn: • what to expect in the normal course of adolescent emotional development and when it’s time to worry • why teens (and adults) need to understand that mental health isn’t about “feeling good” but about having feelings that fit the moment, even if those feelings are unwanted or painful • strategies for supporting teens who feel at the mercy of their emotions, so they can become psychologically aware and skilled at managing their feelings • how to approach common challenges that come with adolescence, such as friction at home, spiking anxiety, risky behavior, navigating friendships and romances, the pull of social media, and many more • the best ways to stay connected to their teens and how to provide the kind of relationship that adolescents need and want With clear, research-informed explanations alongside illuminating, real-life examples, The Emotional Lives of Teenagers gives parents the concrete, practical information they need to steady their teens through the bumpy yet transformational journey into adulthood.

American Academy of Pediatrics Caring For Your Teenager

Author : Philip Bashe
Publisher : Bantam
ISBN 13 : 0553379968
Total Pages : 626 pages
Book Rating : 4.5/5 (533 download)

DOWNLOAD NOW!

Book Synopsis American Academy of Pediatrics Caring For Your Teenager by : Philip Bashe

Download or read book American Academy of Pediatrics Caring For Your Teenager written by Philip Bashe and published by Bantam. This book was released on 2003-04-29 with total page 626 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, authoritative guidance you can trust on helping your teenager cope with the changes and challenges of adolescence, from The American Academy of Pediatrics. The critical, life-shaping years between twelve and twenty-one have been called the “turbulent teens.” But adolescence doesn’t have to be a time of anxiety and upheaval--for either teenagers or their parents. In this comprehensive, down-to-earth guide, the nation’s leading authority on the care of children helps parents and caregivers guide teenagers through the successful transition into young adulthood. Combining practical parenting advice with the latest medical, psychological, and scientific research, and covering every aspect of a teenager’s growth and development, the American Academy of Pediatrics’ Caring for Your Teenager offers indispensable information on: • The stages of adolescence--what defines normal physical, emotional, social, and intellectual development • Setting rules and limits--helping teenagers grow into responsible adults • The twelve building blocks of self-esteem--from feelings of security and belonging to decision making, pride, and trust • Instilling values and strengthening family ties • The problem of peer pressure: giving your child the confidence to handle it • Hormones--easing teenagers’ anxieties about their changing bodies • Safeguarding your teenager from sexually transmitted diseases • Adapting to different family types--from single-parent to adoptive to blended • Helping your teenager cope with serious illness or death in the family, sibling rivalry, separation, or divorce Plus • Helping your teenager find the right college--or make an alternative choice • Teens, the Internet, and the law • A comprehensive medical guide to common ailments . . . and much more Caring for Your Teenager is the one guide that no one entrusted with the care of a teenage child should be without--a book that provides parents with all the information they need to ensure that their child is on the right track to becoming a happy, healthy adult.

The Midnight Library

Author : Matt Haig
Publisher : Penguin
ISBN 13 : 0525559493
Total Pages : 305 pages
Book Rating : 4.5/5 (255 download)

DOWNLOAD NOW!

Book Synopsis The Midnight Library by : Matt Haig

Download or read book The Midnight Library written by Matt Haig and published by Penguin. This book was released on 2023-05-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: The #1 New York Times bestselling WORLDWIDE phenomenon Winner of the Goodreads Choice Award for Fiction | A Good Morning America Book Club Pick | Independent (London) Ten Best Books of the Year "A feel-good book guaranteed to lift your spirits."—The Washington Post The dazzling reader-favorite about the choices that go into a life well lived, from the acclaimed author of How To Stop Time and The Comfort Book. Somewhere out beyond the edge of the universe there is a library that contains an infinite number of books, each one the story of another reality. One tells the story of your life as it is, along with another book for the other life you could have lived if you had made a different choice at any point in your life. While we all wonder how our lives might have been, what if you had the chance to go to the library and see for yourself? Would any of these other lives truly be better? In The Midnight Library, Matt Haig's enchanting blockbuster novel, Nora Seed finds herself faced with this decision. Faced with the possibility of changing her life for a new one, following a different career, undoing old breakups, realizing her dreams of becoming a glaciologist; she must search within herself as she travels through the Midnight Library to decide what is truly fulfilling in life, and what makes it worth living in the first place.

Raising Emotionally Intelligent Teenagers

Author : Maurice J. Elias
Publisher : Three Rivers Press (CA)
ISBN 13 : 9780609805251
Total Pages : 0 pages
Book Rating : 4.8/5 (52 download)

DOWNLOAD NOW!

Book Synopsis Raising Emotionally Intelligent Teenagers by : Maurice J. Elias

Download or read book Raising Emotionally Intelligent Teenagers written by Maurice J. Elias and published by Three Rivers Press (CA). This book was released on 2002-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world before September 11, 2001, was challenging enough for parents of teenagers. Now it is more so. Our families, schools, and workplaces need Emotionally Intelligent Teenagers who will not only be knowledgeable, responsible, nonviolent, and caring youths, but who also will grow up to be compassionate, committed, and courageous adults. How can parents accomplish this? Not only do raging hormones make everything more intense for teenagers, but they have their own special issues concerning identity, self-confidence, peer pressure, and responsibility, including individuating from their parents. Raising Emotionally Intelligent Teenagers shows parents how to use a balance of love, laughter, and limits to reach their goals. Drs. Elias, Tobias, and Friedlander, all respected experts in child behavior and parents of teenagers, have written a clear, informative book of sound advice that applies the insights of Daniel Goleman's best- seller, Emotional Intelligence, to unlock teenagers' untapped desire to belong to families and schools that make a difference and to contribute positively to them. Raising Emotionally Intelligent Teenagers is filled with real-life scenarios, practical strategies, and the answers to the questions parents ask most frequently, all drawn from the authors' professional and personal experiences and given with warmth and humor. Guiding the way to compassionate, committed, courageous adults is a serious challenge, but its effective pursuit is a labor of love, a journey of joy, and a path filled with pride.

The Teen Years Explained

Author : Clea McNeely
Publisher : Jayne Blanchard
ISBN 13 : 0615302467
Total Pages : 125 pages
Book Rating : 4.6/5 (153 download)

DOWNLOAD NOW!

Book Synopsis The Teen Years Explained by : Clea McNeely

Download or read book The Teen Years Explained written by Clea McNeely and published by Jayne Blanchard. This book was released on 2010-05 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide incorporates the latest scientific findings about physical, emotional, cognitive, identity formation, sexual and spiritual development in adolescent, with tips and strategies on how to use this information inreal-life situations involving teens.

Changing Bodies, Changing Lives: Expanded Third Edition

Author : Ruth Bell
Publisher : Harmony
ISBN 13 : 081292990X
Total Pages : 433 pages
Book Rating : 4.8/5 (129 download)

DOWNLOAD NOW!

Book Synopsis Changing Bodies, Changing Lives: Expanded Third Edition by : Ruth Bell

Download or read book Changing Bodies, Changing Lives: Expanded Third Edition written by Ruth Bell and published by Harmony. This book was released on 1998-09-08 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It seems like everyone else has the script. Everyone else knows what's happening and I look around and say, Duh." Of course, the truth is that no one has the script because there is no script to follow. Chances are you'd find that almost everyone else has questions and worries a lot like yours, if you could get them to admit it. This brand-new, completely updated and revised edition of Changing Bodies, Changing Lives is full of honest, accurate, nonjudgmental information on everything teenagers need to know about today. Am I the only one who can't get up the nerve to ask someone out? got my period so early? doesn't even know the right way to kiss? feels pressured to use drugs? still hasn't hit puberty yet? wants to avoid the gang scene? worries when my mom doesn't come home at night? is scared that I might have AIDS? can't decide what form of birth control to use? has no idea how to tell my friends I'm gay? goes on eating binges? has never had an orgasm? is shut out of the popular crowd? Changing Bodies, Changing Lives has helped hundreds of thousands of teenagers make informed decisions about their lives, from questions about sex, love, friendship, and how your body works to dealing with problems at school and home and figuring out who you are. It's packed with illustrations, checklists, and resources for the answers you really need. Best of all, it's filled with the voices, poems, and cartoons from hundreds of other teenagers, who tell you what makes them feel worried, angry, confused, sexy, happy, and, yes, even excited and hopeful about their lives. (Check out the first two pages for a sample of the quotes you'll find inside.) Being a teenager is tough. With the information and the ideas inside this book, you'll have what you need to make these years the best they can be.

Brainstorm

Author : Daniel J. Siegel MD
Publisher : Penguin
ISBN 13 : 110163152X
Total Pages : 338 pages
Book Rating : 4.1/5 (16 download)

DOWNLOAD NOW!

Book Synopsis Brainstorm by : Daniel J. Siegel MD

Download or read book Brainstorm written by Daniel J. Siegel MD and published by Penguin. This book was released on 2014-01-07 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this New York Times–bestselling book, Dr. Daniel Siegel shows parents how to turn one of the most challenging developmental periods in their children’s lives into one of the most rewarding. Between the ages of twelve and twenty-four, the brain changes in important and, at times, challenging ways. In Brainstorm, Dr. Daniel Siegel busts a number of commonly held myths about adolescence—for example, that it is merely a stage of “immaturity” filled with often “crazy” behavior. According to Siegel, during adolescence we learn vital skills, such as how to leave home and enter the larger world, connect deeply with others, and safely experiment and take risks. Drawing on important new research in the field of interpersonal neurobiology, Siegel explores exciting ways in which understanding how the brain functions can improve the lives of adolescents, making their relationships more fulfilling and less lonely and distressing on both sides of the generational divide.