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Author : Steven Tracy Seegrist
Publisher :
ISBN 13 :
Total Pages : 98 pages
Book Rating : 4.:/5 (534 download)
Download or read book The Effects of Music on Endurance and Ratings of Perceived Exertion written by Steven Tracy Seegrist and published by . This book was released on 2003 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Lisa M. Circelli
Publisher :
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4.:/5 (338 download)
Download or read book The Effects of Music on Time to Exhaustion and Perceived Exertion written by Lisa M. Circelli and published by . This book was released on 1993 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: The purpose of this study was to determine the influence of music on time to exhaustion and ratings of perceived exertion (RPE) for males and females. The subjects were 14 male (x age=20.4 + 1.9yr; x ht=173.8 + 8.5cm; x wt=78.5 + 12. Skg) and 12 female (x age=19.3 + 2.3yr; x ht=163.8 + 6.0cm; x wt=60.0 + 6.8kg) Springfield College students. Subjects cycled at 70 rpm at a predetermined workload until they were unable to maintain the cycling speed for a consecutive 15 second period. Heart rate and RPE were recorded every 3 min. Subjects were tested under two conditions, with music and without. Order of testing condition was randomly assigned. A repeated measures ANOVA revealed a significant increase in time to exhaustion for males and females during the music condition. A Tukey's post hoc test revealed that the males endured longer than females during both conditions. A second ANOVA showed significantly lower 3 min RPE values for males as compared to females, but no difference between the music and no music conditions. A Tukey's post hoc test revealed that lower 3 min RPE values for males occurred in both conditions. Final RPE means did not differ between condition or gender. We concluded that listening to music while exercising prolongs a subject's time to exhaustion. While subjects rated their final RPE similarly with or without music, they cycled twice as long during the music condition and achieved their final RPE at a later time. The use of music is recommended as an aid in rehabilitation settings to enhance subject motivation and endurance performance.
Author : Anthony Bateman
Publisher : Routledge
ISBN 13 : 1134067453
Total Pages : 289 pages
Book Rating : 4.1/5 (34 download)
Download or read book Sporting Sounds written by Anthony Bateman and published by Routledge. This book was released on 2008-10-27 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sporting Sounds presents an eclectic collection of essays, all of which are concerned with various relationships between sport and music. This unique book includes a range of international case studies, examines the use of music as a motivational aid for players, and the historical roots of music in sport.
Author : Micah Whitted
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (87 download)
Download or read book The Effect of Music on Heart Rate and Ratings of Perceived Exertion During Moderate Exercise written by Micah Whitted and published by . This book was released on 2011 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Cheryl Ann Louie
Publisher :
ISBN 13 :
Total Pages : 114 pages
Book Rating : 4.:/5 (21 download)
Download or read book The Effects of Music and Metronomic Beat on Heart Rate, Ratings of Perceived Exertion, and Physical Endurance Prior to a Heart Rate Cut-off written by Cheryl Ann Louie and published by . This book was released on 1989 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Royie Brownlow
Publisher :
ISBN 13 :
Total Pages : 68 pages
Book Rating : 4.:/5 (133 download)
Download or read book The Effects of Music on Heart Rate, Respiratory Frequency, Endurance Time, and Perceived Exertion During Submaximal Treadmill Exercises written by Royie Brownlow and published by . This book was released on 1983 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Tracie Ann Rivet
Publisher :
ISBN 13 :
Total Pages : 50 pages
Book Rating : 4.:/5 (538 download)
Download or read book The Effects of Music on Performance, Affect and Rating of Perceived Exertion During Resistance Training written by Tracie Ann Rivet and published by . This book was released on 2003 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Hannah Hogue
Publisher :
ISBN 13 :
Total Pages : 22 pages
Book Rating : 4.:/5 (857 download)
Download or read book The Effects of Music Genre on Rate of Perceived Exertion in Aerobics Classes written by Hannah Hogue and published by . This book was released on 2012 with total page 22 pages. Available in PDF, EPUB and Kindle. Book excerpt: Upon entering an exercise facility it would be inconceivable not to hear some form of music playing while people are exercising. Whether music is playing over the loudspeakers, or individuals are listening to their iPods, music is a vital part of exercise for many individuals. With so much emphasis on listening to music during physical activity the question arises, "What makes music such a popular component of exercise?" Many studies have assessed the effects of music on exercise (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These studies indicate that music has positive effects of lowering heart rate, decreasing rate of perceived exertion (RPE), and providing an overall escape from the discomfort of exercise. Most of these studies have assessed how music tempo and music preference affect exercise enjoyment; however, few studies have assessed the effect of genre on the psychological traits listed above. Some studies suggest that the effects of music during exercise are decreased heart rate, slowed oxygen intake and lowered RPE (Elliott, 2007; Karageorghis, 1999; Karageorghis & Priest, 2008; Kravitz, 1994; Matesic & Cromartie, 2002). These effects are beneficial, especially as they may allow individuals to exercise harder and longer. The purpose of this study is to discover whether there is a relationship between RPE and music genre during exercise, and what that relationship is.--P. 1.
Author : Brent L. Quarles
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.:/5 (116 download)
Download or read book The Effect of Background Music on the Rating of Perceived Exertion, Heart Rate and Duration of Exercise During Treadmill Work written by Brent L. Quarles and published by . This book was released on 1984 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : James Chinery
Publisher :
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.:/5 (28 download)
Download or read book Effects of Music and Sensory Deprivation on Ratings of Perceived Exertion and Exercise Affects written by James Chinery and published by . This book was released on 1993 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Luke Haile
Publisher : Springer
ISBN 13 : 1493919172
Total Pages : 327 pages
Book Rating : 4.4/5 (939 download)
Download or read book Perceived Exertion Laboratory Manual written by Luke Haile and published by Springer. This book was released on 2014-11-07 with total page 327 pages. Available in PDF, EPUB and Kindle. Book excerpt: This manual provides laboratory-based learning experiences in perceptually and psychosocially linked exercise assessment, prescription, and programming. The primary pedagogic outcome is the ability to use applied theory and practice in perceptual and psychosocial exercise assessment and program design to promote the adoption and maintenance of a physically active lifestyle, enhancing overall health fitness. Perceptual and psychosocial variables are presented in individual, stand-alone laboratory modules that can supplement existing curricula such as exercise and sport psychology, exercise physiology, exercise testing and prescription, and exercise training and conditioning. In addition, the complete modular set has a conceptual flow that allows its presentation as an entire, laboratory-based course. The laboratory modules are divided into three primary units: assessment (theoretical constructs, scales and procedures, tests), prescription (self-regulation, performance), and program evaluation. The manual uses a unique format in which case studies are embedded in the conceptual flow of each lab module facilitating translation of laboratory results to real-world application. The manual concludes with a discussion of perceptually and psychosocially linked exercise prescription and programming applications in public health, such as program monitoring and adherence.
Author : Karageorghis, Costas I.
Publisher : Human Kinetics
ISBN 13 : 1492513814
Total Pages : 264 pages
Book Rating : 4.4/5 (925 download)
Download or read book Applying Music in Exercise and Sport written by Karageorghis, Costas I. and published by Human Kinetics. This book was released on 2016-08-03 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Applying Music in Exercise and Sport combines contemporary research, evidence-based practice, and specific recommendations to help exercise and sport professionals, researchers, coaches, students, and enthusiasts use music to enhance physical activity enjoyment, motivation, and performance.
Author : J. Bicknell
Publisher : Springer
ISBN 13 : 023023383X
Total Pages : 180 pages
Book Rating : 4.2/5 (32 download)
Download or read book Why Music Moves Us written by J. Bicknell and published by Springer. This book was released on 2009-04-08 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Music has extraordinary power to move us, but how and why does it affect us? What is going on, emotionally, physically and cognitively when listeners have strong emotional responses to music? This is a highly readable, original and philosophically important book for anyone who has ever been moved by music.
Author : Jana Hagen
Publisher :
ISBN 13 :
Total Pages : 56 pages
Book Rating : 4.:/5 (729 download)
Download or read book The Effects of Music on Time Trail Performance written by Jana Hagen and published by . This book was released on 2011 with total page 56 pages. Available in PDF, EPUB and Kindle. Book excerpt: Purpose: Exercise, particularly higher intensity or competitive exercise, depends on the interaction of a template or plan. This plan determines how to go about the exercise and feedback from the body determines how the exercise bout is affecting the body. In well-trained people the interaction between template and feedback is very sophisticated, and allows exercise performance to be optimized. The 'language', which the brain apparently speaks in terms of this template and feedback, can be understood in terms of Rating of Perceived Exertion (RPE). Motivational music has generally been shown to augment exercise performance. The purpose of this study is to determine if motivation music, used as a strategy to manipulate the template-feedback system, during a cycle time trial, will change performance. Methods: (N=18) mean age= 27.6 +/- 8.7 well-trained cyclists performed two randomly assigned 10km cycle time trials, either listening to self-selected motivational music or control trial. A variety of performance markers (power output, HR, blood lactate, RPE) were monitored. Results: Self-selected motivation music had no affect on HR 174.1 +/- 11.3 and 171.8 +/- 10.4, power output 222 +/- 66 and 220 +/- 65, RPE 8.4 +/- 1.5 and 8.5 +/- 1.6, blood lactate 8.2 +/- 3.6 and 8.2 +/- 3.5 or time 17.75 +/- 2.1 and 17.81 +/- 2.06 (p>.05). Conclusion: The results show no significant difference in time trial responses relative to the presence of music.
Author : Karen L. Neukirchner
Publisher :
ISBN 13 :
Total Pages : 108 pages
Book Rating : 4.:/5 (523 download)
Download or read book The Effects of Consonant and Dissonant Music on Desired Exercise Work Output and Ratings of Perceived Exertion written by Karen L. Neukirchner and published by . This book was released on 2002 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Eddie Gammill
Publisher :
ISBN 13 :
Total Pages : 228 pages
Book Rating : 4.:/5 (1 download)
Download or read book The Effects of Synchronized Music on Heart Rate, Distance, Rate of Perceived Exertion, and Motivation During 30 Minutes of Two Different Types of Physical Activity written by Eddie Gammill and published by . This book was released on 2016 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Meaghan Elizabeth Maddigan
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (995 download)
Download or read book The Effect of High Tempo Music as an External Stimulus During High Intensity Exercise written by Meaghan Elizabeth Maddigan and published by . This book was released on 2013 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
