The Dietary Fiber Counter to Brand Name Foods and Whole Foods

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Author :
Publisher : Berkley
ISBN 13 : 9780425104996
Total Pages : 100 pages
Book Rating : 4.1/5 (49 download)

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Book Synopsis The Dietary Fiber Counter to Brand Name Foods and Whole Foods by : Lynn Sonberg

Download or read book The Dietary Fiber Counter to Brand Name Foods and Whole Foods written by Lynn Sonberg and published by Berkley. This book was released on 1987 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here for the first time is a complete guide to fiber, including an extensive list of brand name foods and their fiber count. Whether dieting with fiber for weight control, to lower cholesterol, or to prevent serious diseases, this book will be useful to all health-conscious consumers.

The Healthy Wholefoods Counter

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Author :
Publisher : Jo Ann Heslin
ISBN 13 : 9781416552536
Total Pages : 682 pages
Book Rating : 4.5/5 (525 download)

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Book Synopsis The Healthy Wholefoods Counter by : Annette B. Natow

Download or read book The Healthy Wholefoods Counter written by Annette B. Natow and published by Jo Ann Heslin. This book was released on 2007-12-26 with total page 682 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted nutrition experts Natow and Heslin return with a new guide to help readers make great choices in selecting nutrient-rich, safe, all-natural foods. Along with 10,000 food listings, this resource features self-assessment tools, pull-outs, and the authors signature Smart Tips. Reissue.

The Complete Food Counter, 3rd Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 141656666X
Total Pages : 739 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Complete Food Counter, 3rd Edition by : Annette B. Natow

Download or read book The Complete Food Counter, 3rd Edition written by Annette B. Natow and published by Simon and Schuster. This book was released on 2008-12-30 with total page 739 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether counting carbs, protein, or fat, readers are sure to value this authoritative guide to the nutritional content of nearly every food item available. Now fully updated and expanded. Reissue.

The Complete Food Counter, 4th Edition

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1668084341
Total Pages : 800 pages
Book Rating : 4.6/5 (68 download)

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Book Synopsis The Complete Food Counter, 4th Edition by : Karen J Nolan

Download or read book The Complete Food Counter, 4th Edition written by Karen J Nolan and published by Simon and Schuster. This book was released on 2024-09-24 with total page 800 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated and revised, this edition is the most dependable resource available about food. This easy-to-understand, easy-to-use, comprehensive guide from two nationally recognized nutrition experts provides the information readers need, whether their goal is to lose weight, protect themselves against disease, or simply pay more attention to what they eat. Original.

Low-Carb Diet For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1119839025
Total Pages : 458 pages
Book Rating : 4.1/5 (198 download)

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Book Synopsis Low-Carb Diet For Dummies by : Katherine B. Chauncey

Download or read book Low-Carb Diet For Dummies written by Katherine B. Chauncey and published by John Wiley & Sons. This book was released on 2022-01-06 with total page 458 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Low-carb" doesn't have to mean "no-fun!" Low-carb diets are a hugely popular way to lose weight and stay healthy. But, contrary to what you may have heard, eating low-carb doesn't have to mean losing all your favorite foods and treats! In Low-Carb Diet For Dummies, you'll find an easy-to-follow guide to minimizing carbs while keeping the flavor by evaluating the quality of the carbs you do eat. You will learn to control—but not entirely eliminate (unless you want to)—the intake of refined sugars and flour by identifying and choosing whole, unprocessed food instead. You'll get fun and creative recipes that taste amazing, reduce the number on the scale, and improve your health. You'll also get: Great advice on incorporating heart-healthy and waist-slimming exercise into your new diet Tips on how to maintain your low-carb lifestyle in the long-run Strategies for responsibly indulging in the occasional carb-y food—because "low-carb" doesn't mean "no-carb!" Perfect for anyone dieting for a short-term goal, as well as those looking for a long-term lifestyle change, Low-Carb Diet For Dummies is your secret weapon to going low-carb without missing out on some of the world's greatest foods.

Diabetes & Carb Counting For Dummies

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Author :
Publisher : John Wiley & Sons
ISBN 13 : 1394265581
Total Pages : 455 pages
Book Rating : 4.3/5 (942 download)

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Book Synopsis Diabetes & Carb Counting For Dummies by : Sherri Shafer

Download or read book Diabetes & Carb Counting For Dummies written by Sherri Shafer and published by John Wiley & Sons. This book was released on 2024-07-11 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: Count on this book to help you count carbs and live a healthy lifestyle with diabetes The person with diabetes is at the center of their own care. They make the day-to-day decisions about what to eat, when to exercise, and how to use the data they get from blood glucose monitoring devices. In order to be successful, it is critically important to make those decisions based on sound advice from their healthcare team, diabetes experts, and reputable resources. Carbs and glucose levels go hand in hand when managing all forms of diabetes. Diabetes & Carb Counting For Dummies teaches you all about carbs and overall healthy nutrition so that you can make informed decisions about what to eat and how much. Get up-to-date guidance to improve your health and live the life you want. This updated edition covers the latest dietary guidelines and standards, so you'll be on track with the best that science has to offer in diabetes management. You'll also get tips on exercise, interpreting blood glucose and A1C results, and continuous glucose monitoring (CGM) technology. Living your best carb-counting life starts with this Dummies guide. Demystify the connection between carbs, blood glucose levels, insulin, and exercise Find easy-to-follow instructions on how to read labels, portion your plate, and count carbs while still enjoying your favorite foods and traditions Exercise safely while learning how to prevent and treat hypoglycemia Get the latest information on fiber, sweeteners, gluten, and alcohol Explore sample meal plans in carb controlled ranges Learn about new technologies, research findings, and resources to help you manage diabetes more effectively Discover dietary strategies, lifestyle adjustments, and tips for controlling carb consumption without limiting your enjoyment of life Whether newly diagnosed or someone who has been living with diabetes for many years, this book is an essential guide for people with type 1 diabetes, type 2 diabetes, prediabetes, or gestational diabetes, as well as their loved ones. This is an accessible resource to help empower you with the tools you need to count carbs and plan meals that support diabetes management, weight control, and heart health.

History of the Natural and Organic Foods Movement (1942-2020)

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Author :
Publisher : Soyinfo Center
ISBN 13 : 1948436159
Total Pages : 1237 pages
Book Rating : 4.9/5 (484 download)

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Book Synopsis History of the Natural and Organic Foods Movement (1942-2020) by : William Shurtleff; Akiko Aoyagi;

Download or read book History of the Natural and Organic Foods Movement (1942-2020) written by William Shurtleff; Akiko Aoyagi; and published by Soyinfo Center. This book was released on 2020-04-09 with total page 1237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented and well illustrated book on this subject. With extensive subject and geographical index. 66 photographs and illustrations - mostly color. Free of charge in digital PDF format on Google Books.

Ultrasound: Advances in Food Processing and Preservation

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Author :
Publisher : Academic Press
ISBN 13 : 0128046147
Total Pages : 558 pages
Book Rating : 4.1/5 (28 download)

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Book Synopsis Ultrasound: Advances in Food Processing and Preservation by : Daniela Bermudez-Aguirre

Download or read book Ultrasound: Advances in Food Processing and Preservation written by Daniela Bermudez-Aguirre and published by Academic Press. This book was released on 2017-08-11 with total page 558 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ultrasound is an emerging technology that has been widely explored in foodscience and technology since the late 1990s. The book is divided into three main areas.Chapters 1 to 5 focus on the basic principles of ultrasound and how the technology works on microbial cells, enzymes, and the chemistry behind the process. Chapters 6 to 15 cover the application of ultrasound in specific food products and processes, discussing changes on food quality and presenting some innovations in food ingredients and enhancement of unit operations. Finally, Chapters 16 to 20 present some topics about manufacture of ultrasound equipment and simulation of the process, the use of the technology to treat food industry wastewater, and an industry perspective. The laws and regulations concerning emerging technologies, such as ultrasound, are also discussed, including the new Food Safety Modernization Act. - Provides a clear and comprehensive panorama of ultrasound technology - Contains updated research behind this technology - Brings the current tested product and future uses - Explores potential future use within the food industry

Jane Brody's Nutrition Book

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393014297
Total Pages : 588 pages
Book Rating : 4.0/5 (142 download)

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Book Synopsis Jane Brody's Nutrition Book by : Jane E. Brody

Download or read book Jane Brody's Nutrition Book written by Jane E. Brody and published by W. W. Norton & Company. This book was released on 1981 with total page 588 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to nutrition emphasizing good eating habits to preserve good health.

The Eating Wisely for Hormonal Balance Journal

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1572243945
Total Pages : 165 pages
Book Rating : 4.5/5 (722 download)

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Book Synopsis The Eating Wisely for Hormonal Balance Journal by : Sonia Gaemi

Download or read book The Eating Wisely for Hormonal Balance Journal written by Sonia Gaemi and published by New Harbinger Publications. This book was released on 2005 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: With this easy-to-use journal, the author of Eating Wisely for Hormonal Balance guides readers through the steps of keeping a food diary to lose weight, cleanse the body of toxins, and prevent or relieve symptoms rooted in unhealthy eating.

Sports Nutrition for Health Professionals

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Author :
Publisher : F.A. Davis
ISBN 13 : 0803676131
Total Pages : 409 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis Sports Nutrition for Health Professionals by : Natalie Digate Muth

Download or read book Sports Nutrition for Health Professionals written by Natalie Digate Muth and published by F.A. Davis. This book was released on 2019-09-04 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Nutrition for Health Professionals merges the basic principles and latest evidence-based scientific understanding of sports nutrition with the real-world practical applications that health professional students must master to help their current and future clients to optimize athletic performance, overall satisfaction and success with sports and physical activity. Step-by-by, you’ll learn about the scientific basis of sports nutrition and how to apply that knowledge to real-life situations and interactions with clients. You’ll follow six different clients as they are evaluated by a variety of health professionals and undergo a series of assessments and self-administered tests. By seeing how the science of Sports Nutrition can be applied to sample clients, you will be able to take that knowledge and apply it to your future clients.

The Complete Pill Guide, 2nd edition

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Author :
Publisher : Barnes & Noble Publishing
ISBN 13 : 9780760765531
Total Pages : 1222 pages
Book Rating : 4.7/5 (655 download)

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Book Synopsis The Complete Pill Guide, 2nd edition by :

Download or read book The Complete Pill Guide, 2nd edition written by and published by Barnes & Noble Publishing. This book was released on 2003 with total page 1222 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Fitness: Steps to Success

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Author :
Publisher : Human Kinetics
ISBN 13 : 1450468853
Total Pages : 224 pages
Book Rating : 4.4/5 (54 download)

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Book Synopsis Fitness: Steps to Success by : Naternicola, Nancy

Download or read book Fitness: Steps to Success written by Naternicola, Nancy and published by Human Kinetics. This book was released on 2014-11-10 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with group and at-home exercises, recreational activities, yoga, balance work, core work, and nutrition essentials, Fitness: Steps to Success enables readers to create fitness programs based on their goals, desires, and schedules.

The Professional Medical Assistant

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Publisher : F.A. Davis
ISBN 13 : 0803623224
Total Pages : 1131 pages
Book Rating : 4.8/5 (36 download)

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Book Synopsis The Professional Medical Assistant by : Sharon Eagle

Download or read book The Professional Medical Assistant written by Sharon Eagle and published by F.A. Davis. This book was released on 2009-04-08 with total page 1131 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new textbook uses a multidisciplinary, integrated approach to learning that truly reflects the real world in which MAs practice, whether they're focused on the front or back office. From beginning to end, it offers comprehensive, competency-based coverage, complemented by an emphasis on multiple learning styles to better meet the needs of your students. Mastery of all the knowledge and skills that lead to CMA(AAMA) or RMA certification, plus flexibility, versatility, teamwork, and professionalism in the workplace, are the hallmarks of a successful and rewarding career as a Medical Assistant.

The Complete Pill Guide

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Author :
Publisher : Barnes & Noble Publishing
ISBN 13 : 9780760742082
Total Pages : 1188 pages
Book Rating : 4.7/5 (42 download)

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Book Synopsis The Complete Pill Guide by : Lynn Sonnberg

Download or read book The Complete Pill Guide written by Lynn Sonnberg and published by Barnes & Noble Publishing. This book was released on 2003 with total page 1188 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Mediterranean Diet

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461433258
Total Pages : 243 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis The Mediterranean Diet by : Eric Zacharias

Download or read book The Mediterranean Diet written by Eric Zacharias and published by Springer Science & Business Media. This book was released on 2012-04-20 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past several years there has been increasing information in the medical literature regarding the health benefits of a Mediterranean diet. Clinicians may not be informed on advances in nutrition, and studies have demonstrated that they do not spend much time discussing food as a means for promoting health with patients. The Mediterranean Diet: A Clinician's Guide for Patient Care is an essential new volume that serves as an update and a reference for clinicians on the Mediterranean diet. Specific diseases and the effects the Mediterranean diet have on them are outlined. Diseases and conditions that are outlined include heart disease, stroke, Alzheimer’s, depression, cancer, allergies, asthma, arthritis and diabetes. A detailed analysis of the specific nutrients in a Mediterranean diet and the food groups containing them is also included. A useful guide containing daily meal plans and and an extensive recipe section prepared by a team of dieticians can be found in the patient resources section. The Mediterranean Diet: A Clinician's Guide for Patient Care provides a useful summary of the constituent components and health benefits of a Mediterranean diet to health professionals.

Young For Life

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Author :
Publisher : Rodale
ISBN 13 : 1609615425
Total Pages : 354 pages
Book Rating : 4.6/5 (96 download)

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Book Synopsis Young For Life by : Marilyn Diamond

Download or read book Young For Life written by Marilyn Diamond and published by Rodale. This book was released on 2013-04-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The coauthor of Fit for Life and a doctor who recovered from heart disease after being given a very limited life expectancy outlines a health-bolstering program for overweight and nutritionally deficient readers that focuses on reversing the signs of aging, incorporating convenience exercises and preventing disease. 75,000 first printing.