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Young For Life
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Download or read book Young for Life written by Marilyn Diamond and published by Rodale Books. This book was released on 2013-04-02 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: One hundred and seventy millions Americans are obese. Thirty million are "skinny fat," not outwardly big but inwardly nutrition deficient. The authors of this book, both staunch vegans for decades, were among the "skinny fat." After witnessing accelerated aging, Marilyn Diamond and Dr. Donald Schnell transformed their health through a radical lifestyle overhaul that most people over 40 will find easy and intuitive. Young for Life begins with the premise that our bodies are miraculous machines that have the potential for life-long vitality, sexuality, and youthfulness, and then shows how to reverse the signs aging through three key life-changing practices: - Whole Food nutrition for vital nutrients that combat genetic aging - Convenience exercise-6-second techniques of muscle contraction that are the foundation of shaping sexy muscle anytime, anywhere - Disease-prevention-fighting nutrient deficiency with micronutrient supplements
Download or read book My Young Life written by Frederic Tuten and published by Simon and Schuster. This book was released on 2019-03-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A love song to a lost New York” (New York magazine) from novelist, essayist, and critic Frederic Tuten as he recalls his personal and artistic coming-of-age in 1950s New York City, a defining period that would set him on the course to becoming a writer. Born in the Bronx to a Sicilian mother and Southern father, Frederic Tuten always dreamed of being an artist. Determined to trade his neighborhood streets for the romantic avenues of Paris, he learned to paint and draw, falling in love with the process of putting a brush to canvas and the feeling it gave him. At fifteen, he decided to leave high school and pursue the bohemian life he’d read about in books. But, before he could, he would receive an extraordinary education right in his own backyard. “A stirring portrait…and a wonderfully raw story of city boy’s transformation into a writer” (Publishers Weekly), My Young Life reveals Tuten’s early formative years where he would discover the kind of life he wanted to lead. As he travels downtown for classes at the Art Students League, spends afternoons reading in Union Square, and discovers the vibrant scenes of downtown galleries and Lower East Side bars, Frederic finds himself a member of a new community of artists, gathering friends, influences—and many girlfriends—along the way. Frederic Tuten has had a remarkable life, writing books, traveling around the world, acting in and creating films, and even conducting summer workshops with Paul Bowles in Tangiers. Spanning two decades and bringing us from his family’s kitchen table in the Bronx to the cafes of Greenwich Village and back again, My Young Life is an intimate and enchanting portrait of an artist’s coming-of-age, set against one of the most exciting creative periods of our time—“so thrilling…so precise in presenting a young man’s preoccupation and occupation” (Steve Martin).
Book Synopsis Reinventing Your Life by : Jeffrey E. Young
Download or read book Reinventing Your Life written by Jeffrey E. Young and published by Penguin. This book was released on 1994-05-01 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... • Put the needs of others above your own? • Start to panic when someone you love leaves—or threatens to? • Often feel anxious about natural disasters, losing all your money, or getting seriously ill? • Find that no matter how successful you are, you still feel unhappy, unfulfilled, or undeserving? Unsatisfactory relationships, irrational lack of self-esteem, feelings of being unfulfilled—these are all problems that can be solved by changing the types of messages that people internalize. These self-defeating behavior patterns are called “lifetraps,” and Reinventing Your Life shows you how to stop the cycle that keeps you from attaining happiness. Two of America's leading psychologists, Jeffrey E. Young, Ph.D., and Janet S. Klosko, Ph.D., draw on the breakthrough principles of cognitive therapy to help you recognize and change negative thought patterns, without the aid of drugs or long-term traditional therapy. They describe eleven of the most common lifetraps, provide a diagnostic test for each, and offer step-by-step suggestions to help you break free of the traps. Thousands of men and women have seen the immediate and long-term results of the extraordinary program outlines in this clear, compassionate, liberating book. Its innovative approach to solving ongoing emotional problems will help you create a more fulfilling, productive life.
Download or read book Forever Young written by John W Young and published by University Press of Florida. This book was released on 2012-09-16 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: He walked on the Moon. He flew six space missions in three different programs--more than any other human. He served with NASA for more than four decades. His peers called him the "astronaut's astronaut." Enthusiasts of space exploration have long waited for John Young to tell the story of his two Gemini flights, his two Apollo missions, the first-ever Space Shuttle flight, and the first Spacelab mission. Forever Young delivers all that and more: Young's personal journey from engineering graduate to fighter pilot, to test pilot, to astronaut, to high NASA official, to clear-headed predictor of the fate of Planet Earth. Young, with the assistance of internationally distinguished aerospace historian James Hansen, recounts the great episodes of his amazing flying career in fascinating detail and with wry humor. He portrays astronauts as ordinary human beings and NASA as an institution with the same ups and downs as other major bureaucracies. He frankly discusses the risks of space travel, including what went wrong with the Challenger and Columbia shuttles. Forever Young is one of the last memoirs produced by an early American astronaut. It is the first memoir written by a chief of the NASA astronaut corps. Young's experiences and candor make this book indispensable to everyone interested in the U.S. space program.
Download or read book Fit for Life written by Harvey Diamond and published by Simon and Schuster. This book was released on 2010-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.
Book Synopsis Success in life, a book for young men by : Success
Download or read book Success in life, a book for young men written by Success and published by . This book was released on 1851 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Young Life written by Edvin Zuckovs and published by . This book was released on 2021-06-03 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young Life This book gives different ideas about how Young Life should be spent. This book gives you different advice ideas and guides you through the different stages of Young Life. Sucess, changes, now rather than later, schools, opportunities, friends, family and way more is something that this book covers and gives the best information to young people.
Book Synopsis Forever Young by : Joan Wester Anderson
Download or read book Forever Young written by Joan Wester Anderson and published by Thomas More Publishing. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Forever Young" reveals previously undisclosed details about the life of Hollywood legend Loretta Young, her children and her Catholic faith that sustained her throughout her lifetime. More than 50 photos from Young's private collection help chronicle the life of this Oscar- and Emmy Award-winning actress.
Book Synopsis The Diaries of Jim Rayburn by : Jim Rayburn
Download or read book The Diaries of Jim Rayburn written by Jim Rayburn and published by . This book was released on 2008 with total page 540 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over thirty years Jim Rayburn kept a journal -- and now, for the first time, you are invited to experience it for yourself. Rayburn (1909 - 1970) was one of the most influential Christians of the twentieth century. His journals cover the years from 1935 through his death in 1970. His life was one of tremendous consequence, unbelievable devotion to Christ, incredible highs, and soul-crushing lows. You'll not only experience first-hand the development of Young Life, the international ministry Rayburn founded, but you'll also be witness to some of the key moments in modern Christianity and get to know some of the spiritual giants of the era. The Rayburn family generously agreed to share Jim's personal reflections so that a new generation of Christians could get to know this great man in his own words and in his own voice. Jim's story is an incredible adventure -- you will be encouraged, challenged, and brought closer to Christ as you journey through each day with Jim. 2009 marked the 100th anniversary of Jim Rayburn's birth. What better way to mark his centenary than to experience for yourself Jim's personal journals! The entries were selected and edited by Kit Sublett. The book includes over 50 photographs.
Book Synopsis Young People's Quality of Life and Construction of Citizenship by : Graciela Tonon
Download or read book Young People's Quality of Life and Construction of Citizenship written by Graciela Tonon and published by Springer Science & Business Media. This book was released on 2012-01-05 with total page 63 pages. Available in PDF, EPUB and Kindle. Book excerpt: The study of quality of life refers to the material environment (social welfare) and psychosocial environment (wellbeing). It has been defined as a concept that implies the objective and subjective dimension that Cummins (1997) first studied in seven domains. The use of domains in the quality of life study allows a more precise measurement than the one that could have been reached through simple questions, since psychometric scales are used and if the addition of domains is equivalent to the totality of life satisfaction, then the group of domains is a valid measure of quality of life. In the case of young people, it has been observed that even if they live in negative physical, social and contextual conditions, they can nevertheless experience a relatively positive experience in relation to their quality of life, depending on the strategies and capabilities that they generate in relation to the context. Similarly, young people that live in favorable socioeconomic conditions and with a trouble free psychological situation may experience a relatively poor evaluation of their position in life (Patrick et al). oung people do not form a homogenous group and, in this sense, it is not possible to generalize about youth; they interact with the environment in which they live and they are a product of the history they happen to live, in this way they transit different vital scenarios in daily life that affect their quality of life. The social representations about youth that each population has, in each historical moment, are embedded in the social context in which young people live and develop, conditioning every-day life and /or creating related stereotypes. The concept of youth is a social construction built conjointly by all members of society in the historical moment in which they live. Young people interact with the environment in which they live and they are a product of the history they happen to live. Authors like Urresti (1999) define youth from a point of view that takes into account the living together of different generations in different societies, thus being impossible to compare young people of today with those of two or three decades ago; in addition, he states that it is necessary to situate the understanding of youth within the historical and social moment in which they live. Nowadays the predominant adult model is based in individualism, and even if an intergenerational dialogue is necessary, it is difficult for young people to achieve this kind of communication with adults that, in some cases, are living “stages of youth” or that need to be “forever young”. Young people live in uncertainty, with a limited perspective for future action, assigning their own meaning to events and facts, according to their fundamental concerns that are significantly different from those of their parents’ generation. In the other side the process of globalization and the protagonist social role of the new informational and communicational technologies, produce that the possibilities to expand individual freedoms increase, but not all young people can manage with it (Lechner, 2002). What young people need in order to construct their citizenship and feel satisfied, varies according to the different societies, especially considering that most of them live a fragile situation. As Cortina (2003:7-9) states, the idea of citizenship always transcends individualism, because the citizen is somebody that exists together with others, and those others are equal to him before the city, is somebody that deliberates with others, that acts with others conjointly, that assumes the protagonist role of his own life, in this way citizen is not only that who the law protects, but that who participates in the public issues. Speaking about young people we propose to recognize them from their equal dignity because “recognition is not only a courtesy that we owe others: it is an essential human need” (Taylor, 1993:46). This recognition is based in human dignity and tends to protect the basic rights of people as individuals and to recognize the particular needs of people as members of specific cultural groups (Gutman, 1993:20). This brief book is dedicated to analyze the relations between quality of life and construction of citizenship of young people in Argentina, considering two specific social scenarios: the community and the university. In the case of community it is important to note that it not imply uniformity, as community means the inclusion of diversity and the achievement of sharing within it, and in the case of university it will be necessary to recognize that as an educational institution the university has expanded his traditional role of production of knowledge, to be an institution of social reference and social support for students. To do this the author will show some of the results of a decade of research in quality of life and young people, using quantitative and qualitative methods.
Book Synopsis A Little Guide to a Big Life by : David Young
Download or read book A Little Guide to a Big Life written by David Young and published by . This book was released on 2015-02-16 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: I struggled to find the right adjective for life. Successful, rewarding, and happy are a few of the better ones that came to mind, but even these are inadequate. Life is just too big. Big. That's the adjective I was looking for. I discovered after I had been married several years that my life wasn't big, it was just busy. "You used to smile whenever you saw me," my wife, Christina, reminded me. "That made me feel special. But you don't smile when you see me anymore, and I miss that." My love for Christina had grown, and she still turned heads, especially mine, so I had lots of reasons to smile. But she was right. I didn't smile as often as I used to, because I was usually thinking about my to-do list. I appreciated her gentle reminder. I made a few changes and started smiling again. We're both happier now. In this little guide I share what I've learned about life, in the form of gentle reminders. You probably already know how to live a big life. If so, you don't need a big book. But perhaps some reminders would help you too. There are extra pages in the back you can use to add reminders for yourself or, if this book is a gift for someone, to share thoughts that have been meaningful to you over the years. Gentle Reminder #1: Smile when you see your spouse.
Book Synopsis Life Skills for Young Men by : Amy Maryon
Download or read book Life Skills for Young Men written by Amy Maryon and published by Createspace Independent Publishing Platform. This book was released on 2017-08-29 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Life Skills for Young Mn is an easy way to help train up your sons to be successfuel and proficient, strong men of God. It is broken up into 18 weeks and can be counted as 1/2 a semester. It covers a variety of skills from personal grooming, how to get a job, finances, cooking, laundry, and outdoor survival skills. All of these skills will become necessary to encourage your son to live a life of purpose.
Download or read book The Brave written by James Bird and published by Feiwel & Friends. This book was released on 2020-06-30 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perfect for fans of Rain Reign, this middle-grade novel The Brave is about a boy with an undiagnosed anxiety issue and his move to a reservation to live with his biological mother. Collin can't help himself—he has a mental health condition that finds him counting every letter spoken to him. It's a quirk that makes him a prime target for bullies, and frustrates the adults around him, including his father. When Collin asked to leave yet another school, his dad decides to send him to live in Minnesota with the mother he's never met. She is Ojibwe, and lives on a reservation. Collin arrives in Duluth with his loyal dog, Seven, and quickly finds his mom and his new home to be warm, welcoming, and accepting of his disability. Collin’s quirk is matched by that of his neighbor, Orenda, a girl who lives mostly in her treehouse and believes she is turning into a butterfly. With Orenda’s help, Collin works hard to learn the best ways to manage his anxiety disorder. His real test comes when he must step up for his new friend and trust his new family.
Download or read book Growing Young written by Marta Zaraska and published by Appetite by Random House. This book was released on 2020-06-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eating. She fasted, considered adopting the keto diet, and ran a half-marathon. She bought goji berries and chia seeds and ate organic food. But then her research brought her to read countless scientific papers and to interview dozens of experts in various fields of study, including molecular biochemistry, epidemiology and neuroscience. What Marta discovered shattered her long-held beliefs about aging and longevity. A strong support network of family and friends, she learned, lowers mortality risk by about 45 percent, while exercise only lowers it by about 23 percent. Volunteering your free time lowers it by 22 percent or so, while certain health fads like turmeric haven't been shown to help at all. These revelations led Marta Zaraska to a simple conclusion: In addition to healthy nutrition and physical activity, deepening friendships, practicing empathy and contemplating your purpose in life can improve your lifespan. Through eleven chapters that take her around the world, from catching wild mice in the woods of central England to flower arranging with octogenarians in Japan, from laboratories to "hugging centres," Marta embarks on an absorbing, entertaining and insightful journey to determine the habits that will have the greatest impact on our longevity. Deeply researched and expertly reported, Growing Young will dramatically change the way you seek a longer, happier life.
Book Synopsis Live Fast, Die Young the Life and Times of Harry Greb by : Stephen Compton
Download or read book Live Fast, Die Young the Life and Times of Harry Greb written by Stephen Compton and published by . This book was released on 2013-07 with total page 716 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live Fast, Die Young tells the story of Harry Greb, the Pittsburgh Windmill, one of the most feared boxers in history. Greb terrified champions and contenders across three weight divisions for nearly a decade. Greb would become famous for fighting anyone regardless of size or race. Prior to his untimely death he harbored a long standing ambition to challenge for legendary heavyweight champion Jack Dempsey's title despite rarely weighing over 165 pounds. Along the way he won the world middleweight championship, American light heavyweight championship, and became the only man to defeat Dempsey's eventual conqueror Gene Tunney. Greb would become one of those outrageous characters that made the Roaring Twenties roar. It is a story that could only be found in the history pages of early 20th century America. He was born the son of an immigrant father who fled Germany one step ahead of the law and a first generation mother in Pittsburgh at a time when the city was helping to usher in the Second Industrial Revolution. The rugged, hard-working men who surrounded Greb during his formative years influenced a toughness and work ethic that carried him to the highest levels of one of the most unforgiving sports. As Harry gained fame and fortune he witnessed the world devolved into chaos as World War I broke out, the passing of Prohibition, the birth of the Jazz Age, and the Golden Age of Sports. Throughout these historic events Harry often found himself right in the middle of things and happy to be there. The author tells the story of one of the most colorful periods in history and one that period's most colorful and unforgettable characters in Live Fast, Die Young: The Life and Times of Harry Greb.
Book Synopsis The Road to Ever After by : Moira Young
Download or read book The Road to Ever After written by Moira Young and published by Feiwel & Friends. This book was released on 2017-11-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Davy David, an orphan, lives by his wits in the dead-end town of Brownvale. When a stray dog named George turns Davy’s life upside down just days before Christmas, Davy sets in motion a chain of events that forces them to flee. A mischievous wind blows the two of them to a boarded-up museum on the outskirts of town where they meet the elderly recluse, Miss Flint. She has planned one last adventure before her time is up and hires the reluctant Davy and George to escort her. As they travel, the most peculiar thing begins to happen—Miss Flint gets younger and younger with every mile, and her story unfolds along with it. Moira Young's The Road to Ever After is a magical and moving adventure about an unlikely friendship and an unforgettable journey.
Download or read book Sunny's Story written by Ginger Katz and published by . This book was released on 2007-03-01 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunnys Story brings to light one of the most critical issues facing children, parents and educators today. Parents are challenged with discussing the dangers of alcohol and other drugs with their children. Having the courage to face hard issues is the first step in keeping children safe. Through the voice of the family dog, and in a tender and thoughtful way, Sunnys Story is an effective tool to approach this topic. This story opens a dialogue between parents and their children. It teaches parents about what children are exposed to everyday. Children will obtain a clear understanding of how their choices affect their life and the lives of those close to them.
