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The Cure For Modern Life
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Book Synopsis The Cure for Modern Life by : Lisa Tucker
Download or read book The Cure for Modern Life written by Lisa Tucker and published by Simon and Schuster. This book was released on 2009-03-17 with total page 371 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rejected by his charity-minded ex-fiancée for his corporate beliefs, high-powered executive Matthew finds his life turned upside down by his unwitting involvement with a pair of homeless children. By the author of Shout Down the Moon. Reprint.
Download or read book Pottering written by Anna McGovern and published by Hachette UK. This book was released on 2023-02-16 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: This little book is both a discussion and practical guide to one of the most British of pastimes - pottering. Author Anna McGovern writes with charm about the joy and practicality of living in the meandering moment, not asking too much of yourself and yet still getting things done in the gentlest of ways. This is the book for people who want to discover productivity at an easier pace, and above all the contentment you achieve when accepting that you can only do what you can do. Potteringis a true ode to slow living and an antidote to the stresses of modern life.
Book Synopsis The Friendship Cure by : Kate Leaver
Download or read book The Friendship Cure written by Kate Leaver and published by Abrams. This book was released on 2018-10-23 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our best friends, Twitter followers, gal-pals, bromances, Facebook friends, and long distance buddies define us in ways we rarely openly acknowledge. But as a society, we are simultaneously terrified of being alone and already desperately lonely. We move through life in packs and friendship circles and yet, in the most interconnected age, we are stuck in the greatest loneliness epidemic of our time. It's killing us, making us miserable and causing a public health crisis. Increasingly, we don’t just die alone; we die because we are alone. What if meaningful friendships are the solution?Journalist Kate Leaver believes that friendship is the essential cure for the modern malaise of solitude, ill health, and anxiety and that, if we only treated camaraderie as a social priority, it could affect everything from our physical health and emotional well being. Her much-anticipated manifesto, The Friendship Cure, looks at what friendship means, how it can survive, why we need it, and what we can do to get the most from it. Why do some friendships last a lifetime, while others are only temporary? How do you “break up†? with a toxic friend? How do you make friends as an adult? Can men and women really be platonic? What are the curative qualities of friendship, and how we can deploy friendship to actually live longer, better lives?From behavioral scientists to besties, Kate draws upon the extraordinary research from academics, scientists, and psychotherapists, and stories from friends of friends, strangers from the Internet, and her “squad†? to get to the bottom of these and other facets of friendship. For readers of Susan Cain’s Quiet and Elizabeth Gilbert’s Big Magic, The Friendship Cure is a fascinating blend of accessible “smart thinking,†? investigative journalism, pop culture, and memoir for anyone trying to navigate this lonely world, written with the wit, charm, and bite of a fresh voice.
Book Synopsis The Earth Has a Soul by : Carl G. Jung
Download or read book The Earth Has a Soul written by Carl G. Jung and published by North Atlantic Books. This book was released on 2002-05-28 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: While never losing sight of the rational, cultured mind, Jung speaks for the natural mind, source of the evolutionary experience and accumulated wisdom of our species. Through his own example, Jung shows how healing our own living connection with Nature contributes to the whole.
Book Synopsis Chinese Medicine for the Modern World by : E Douglas Kihn
Download or read book Chinese Medicine for the Modern World written by E Douglas Kihn and published by Llewellyn Worldwide. This book was released on 2019-02-08 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevent and Cure Modern Disorders with Ancient Chinese Medicine This unique and comprehensive guide revolutionizes the way Chinese medicine is used and taught in the twenty-first century. Such an ancient system might seem outdated for contemporary life, but this book reveals how it's actually perfect for modern concerns—everything from stress caused by social media to round-the-clock access to rich and fatty food to anxiety over endless checklists and responsibilities. Chinese Medicine for the Modern World discusses six common syndromes with a focus on the three internal problems of liver qi stagnation, heart heat, and spleen damp. To heal these syndromes, author E Douglas Kihn offers practical strategies and specific directions for substituting unhealthy habits with healthy ones. Discover the Five Elements, the Eight Principles, and the twelve primary channels. Explore hands-on exercises, chapter study questions, clarifying images, and more. This exceptional book helps you understand and utilize the amazing possibilities of Chinese medicine for current times. The publication of Chinese Medicine for the Modern World will help to accomplish three goals: The popularization of the language and theory of Chinese medicine everywhere, so that Chinese medical theory replaces or at least co-exists with emergency/bio-medical theory in people's minds; a thorough reorganization of the field of healthcare in which preventative and holistic disciplines replace medical doctors in cases other than emergencies; and a comprehensive reform of the teaching and practice of Chinese medicine itself, adapting this ancient medical wisdom to the unique health problems of our modern world.
Book Synopsis The Enchantment of Modern Life by : Jane Bennett
Download or read book The Enchantment of Modern Life written by Jane Bennett and published by Princeton University Press. This book was released on 2016-11-22 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is a commonplace that the modern world cannot be experienced as enchanted--that the very concept of enchantment belongs to past ages of superstition. Jane Bennett challenges that view. She seeks to rehabilitate enchantment, showing not only how it is still possible to experience genuine wonder, but how such experience is crucial to motivating ethical behavior. A creative blend of political theory, philosophy, and literary studies, this book is a powerful and innovative contribution to an emerging interdisciplinary conversation about the deep connections between ethics, aesthetics, and politics. As Bennett describes it, enchantment is a sense of openness to the unusual, the captivating, and the disturbing in everyday life. She guides us through a wide and often surprising range of sources of enchantment, showing that we can still find enchantment in nature, for example, but also in such unexpected places as modern technology, advertising, and even bureaucracy. She then explains how everyday moments of enchantment can be cultivated to build an ethics of generosity, stimulating the emotional energy and honing the perceptual refinement necessary to follow moral codes. Throughout, Bennett draws on thinkers and writers as diverse as Kant, Schiller, Thoreau, Kafka, Marx, Weber, Adorno, and Deleuze. With its range and daring, The Enchantment of Modern Life is a provocative challenge to the centuries-old ''narrative of disenchantment,'' one that presents a new ''alter-tale'' that discloses our profound attachment to the human and nonhuman world.
Book Synopsis No Cure for Being Human by : Kate Bowler
Download or read book No Cure for Being Human written by Kate Bowler and published by Random House. This book was released on 2021-09-28 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age thirty-five, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.
Book Synopsis How to Survive the Modern World: Making sense of, and finding calm in, unsteady times by : The School of Life
Download or read book How to Survive the Modern World: Making sense of, and finding calm in, unsteady times written by The School of Life and published by School of Life Press. This book was released on 2021-10-07 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to modern times that explores the challenges living in the 21st century can pose to our mental wellbeing. The modern world has brought us a range of extraordinary benefits and joys, including technology, medicine and transport. But it can also feel as though modern times have plunged us ever deeper into greed, despair and agitation. Seldom has the world felt more privileged and resource-rich yet also worried, blinkered, furious, panicked and self-absorbed. How to Survive the Modern World is the ultimate guide to navigating our unusual times. It identifies a range of themes that present acute challenges to our mental wellbeing. The book tackles our relationship to the news media, our ideas of love and sex, our assumptions about money and our careers, our attitudes to animals and the natural world, our admiration for science and technology, our belief in individualism and secularism – and our suspicion of quiet and solitude. In all cases, the book helps us to understand how we got to where we are, digging deeply and fascinatingly into the history of ideas, while pointing us towards a saner individual and collective future. The emphasis isn’t just on understanding modern times but also on knowing how we can best relate to the difficulties these present. The book helps us to form a calmer, more authentic, more resilient and sometimes more light-hearted relationship to the follies and obsessions of our age. If modern times are (in part) something of a disease, this is both the diagnostic and the soothing, hope-filled cure.
Download or read book One Simple Idea written by Mitch Horowitz and published by Crown. This book was released on 2014-01-07 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the millions-strong audiences of Oprah and The Secret to the mass-media ministries of evangelical figures like Joel Osteen and T. D. Jakes, to the motivational bestsellers and New Age seminars to the twelve-step programs and support groups of the recovery movement and to the rise of positive psychology and stress-reduction therapies, this idea--to think positively--is metaphysics morphed into mass belief. This is the biography of that belief. No one has yet written a serious and broad-ranging treatment and history of the positive-thinking movement. Until now. For all its influence across popular culture, religion, politics, and medicine, this psycho-spiritual movement remains a maligned and misunderstood force in modern life. Its roots are unseen and its long-range impact is unacknowledged. It is often considered a cotton-candy theology for New Agers and self-help junkies. In response, One Simple Idea corrects several historical misconceptions about the positive-thinking movement and introduces us to a number of colorful and dramatic personalities, including Napoleon Hill and Norman Vincent Peale, whose books and influence have touched the lives of tens of millions across the world.
Book Synopsis Cure for the Common Life by : Max Lucado
Download or read book Cure for the Common Life written by Max Lucado and published by Thomas Nelson. This book was released on 2011-05-02 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Sweet Spot." Ever swung a baseball bat or paddled a Ping-Pong ball? If so, you know the oh-so-nice feel of the sweet spot. Life in the sweet spot rolls like the downhill side of a downwind bike ride. But you don't have to swing a bat or a club to know this. What engineers give sports equipment, God gave you. A zone, a region, a life precinct in which you were made to dwell. He tailored the curves of your life to fit an empty space in his jigsaw puzzle. And life makes sweet sense when you find your spot. But if you're like 70 percent of working adults, you haven't found it. You don't find meaning in your work, or you don't believe your talents are used. What can you do? You're suffering from the common life, and you desperately need a cure. Best-selling author Max Lucado has found it. In Cure for the Common Life, he offers practical tools for exploring and identifying your own uniqueness, motivation to put your strengths to work, and the perfect prescription for finding and living in your sweet spot for the rest of your life.
Download or read book The Novel Cure written by Ella Berthoud and published by Penguin. This book was released on 2014-12-30 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Delightful... elegant prose and discussions that span the history of 2,000 years of literature."—Publisher's Weekly A novel is a story transmitted from the novelist to the reader. It offers distraction, entertainment, and an opportunity to unwind or focus. But it can also be something more powerful—a way to learn about how to live. Read at the right moment in your life, a novel can—quite literally—change it. The Novel Cure is a reminder of that power. To create this apothecary, the authors have trawled two thousand years of literature for novels that effectively promote happiness, health, and sanity, written by brilliant minds who knew what it meant to be human and wrote their life lessons into their fiction. Structured like a reference book, readers simply look up their ailment, be it agoraphobia, boredom, or a midlife crisis, and are given a novel to read as the antidote. Bibliotherapy does not discriminate between pains of the body and pains of the head (or heart). Aware that you’ve been cowardly? Pick up To Kill a Mockingbird for an injection of courage. Experiencing a sudden, acute fear of death? Read One Hundred Years of Solitude for some perspective on the larger cycle of life. Nervous about throwing a dinner party? Ali Smith’s There but for The will convince you that yours could never go that wrong. Whatever your condition, the prescription is simple: a novel (or two), to be read at regular intervals and in nice long chunks until you finish. Some treatments will lead to a complete cure. Others will offer solace, showing that you’re not the first to experience these emotions. The Novel Cure is also peppered with useful lists and sidebars recommending the best novels to read when you’re stuck in traffic or can’t fall asleep, the most important novels to read during every decade of life, and many more. Brilliant in concept and deeply satisfying in execution, The Novel Cure belongs on everyone’s bookshelf and in every medicine cabinet. It will make even the most well-read fiction aficionado pick up a novel he’s never heard of, and see familiar ones with new eyes. Mostly, it will reaffirm literature’s ability to distract and transport, to resonate and reassure, to change the way we see the world and our place in it. "This appealing and helpful read is guaranteed to double the length of a to-read list and become a go-to reference for those unsure of their reading identities or who are overwhelmed by the sheer number of books in the world."—Library Journal
Download or read book Nature Cure written by Richard Mabey and published by University of Virginia Press. This book was released on 2007 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Richard Mabey is the author of numerous books on Britain's ecology, including the best-selling Flora Britannica and the Whitbread Prize-winning Gilbert White (Virginia).
Download or read book The Wilderness Cure written by Mo Wilde and published by . This book was released on 2022-06-23 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This special and magical book has changed the way I see the world' Dan Saladino 'Inspiration and delight sparkle from every page ... This book [is] a revelation of joy to the general reader for whom wild food is another country'John Wright, author of the River Cottage handbooks A captivating and lyrical journey into our ancestral past, through what and how we eat. Mo Wilde made a quiet but radical pledge: to live only off free, foraged food for an entire year. In a world disconnected from its roots, eating wild food is both culinary and healing, social and political. Ultimately, it is an act of love and community. Using her expert knowledge of botany and mycology, Mo follows the seasons to find nutritious food from hundreds of species of plants, fungi and seaweeds, and in the process learns not just how to survive, but how to thrive. Nourishing her body and mind deepens her connection with the earth - a connection that we have become estranged from but which we all, deep down, hunger for. This hunger is about much more than food. It is about accepting and understanding our place in a natural network that is both staggeringly complex and beautifully simple. THE WILDERNESS CURE is a diary of a wild experiment; a timely and inspiring memoir which explores a deeper relationship between humans and nature, and reminds us of the important lost lessons from our past.
Book Synopsis The Cure Within: A History of Mind-Body Medicine by : Anne Harrington
Download or read book The Cure Within: A History of Mind-Body Medicine written by Anne Harrington and published by W. W. Norton & Company. This book was released on 2009-02-16 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A splendid history of mind-body medicine...a book that desperately needed to be written." —Jerome Groopman, New York Times Is stress a deadly disease on the rise in modern society? Can mind-body practices from the East help us become well? When it comes to healing, we believe we must look beyond doctors and drugs; we must look within ourselves. Faith, relationships, and attitude matter. But why do we believe such things? From psychoanalysis to the placebo effect to meditation, this vibrant cultural history describes mind-body healing as rooted in a patchwork of stories, allowing us to make new sense of our suffering and to rationalize new treatments and lifestyles.
Download or read book A Cure for Darkness written by Alex Riley and published by Simon and Schuster. This book was released on 2022-03 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A portion of this book was previously published in a different form in 'How a wooden bench in Zimbabwe is starting a revolution in mental health' by Alex Riley in Mosaic in 2018"--Copyright page.
Book Synopsis A Toolkit for Modern Life by : Emma Hepburn
Download or read book A Toolkit for Modern Life written by Emma Hepburn and published by Hachette UK. This book was released on 2020-09-17 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Emma has a unique way of cutting through to the heart of the issues we all face day-in-day-out. There isn't another book out there like this and it should be a mandatory read for anyone with a brain.' - Anna Whitehouse, founder of Mother Pukka In this warm, wise book, clinical psychologist Dr Emma Hepburn (Instagram's @thepsychologymum) introduces her proven and practical tools for taking care of your mental and emotional wellbeing every day. Using her trademark illustrations, Dr Hepburn (aka @thepsychologymum) shines a welcome ray of light into the neglected corners of your brain. From identifying what triggers unhappy thoughts to overcoming the fear of making mistakes, A Toolkit for Modern Life will help you to cultivate positive habits and feel more confident, happier and in tune with yourself. * Call out and manage feelings of imposter syndrome * Answer back to your inner critic * Become aware of and monitor your emotional capacity * Spot unhelpful thoughts and develop more helpful patterns of thinking * Understand how the emotions cycle affects you * Identify what triggers anxiety for you and how to intercept it * Overcome the fear of making mistakes * Spot and call out your 'catastrophizing' * Identify and disarm social media comparisons * Align your decisions and actions with your core values * Assemble your own mental health toolkit for life
Book Synopsis The Cure for Catastrophe by : Robert Muir-Wood
Download or read book The Cure for Catastrophe written by Robert Muir-Wood and published by Basic Books. This book was released on 2016-09-06 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: We can't stop natural disasters but we can stop them being disastrous. One of the world's foremost risk experts tells us how. Year after year, floods wreck people's homes and livelihoods, earthquakes tear communities apart, and tornadoes uproot whole towns. Natural disasters cause destruction and despair. But does it have to be this way? In The Cure for Catastrophe, global risk expert Robert Muir-Wood argues that our natural disasters are in fact human ones: We build in the wrong places and in the wrong way, putting brick buildings in earthquake country, timber ones in fire zones, and coastal cities in the paths of hurricanes. We then blindly trust our flood walls and disaster preparations, and when they fail, catastrophes become even more deadly. No society is immune to the twin dangers of complacency and heedless development. Recognizing how disasters are manufactured gives us the power to act. From the Great Lisbon Earthquake of 1755 to Hurricane Katrina, The Cure for Catastrophe recounts the ingenious ways in which people have fought back against disaster. Muir-Wood shows the power and promise of new predictive technologies, and envisions a future where information and action come together to end the pain and destruction wrought by natural catastrophes. The decisions we make now can save millions of lives in the future. Buzzing with political plots, newfound technologies, and stories of surprising resilience, The Cure for Catastrophe will revolutionize the way we conceive of catastrophes: though natural disasters are inevitable, the death and destruction are optional. As we brace ourselves for deadlier cataclysms, the cure for catastrophe is in our hands.