The Coach Within

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The Coach Within

Author : Sharon Woodhouse
Publisher : Everything Goes Media
ISBN 13 : 9781893121317
Total Pages : 126 pages
Book Rating : 4.1/5 (213 download)

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Book Synopsis The Coach Within by : Sharon Woodhouse

Download or read book The Coach Within written by Sharon Woodhouse and published by Everything Goes Media. This book was released on 2017-09 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are familiar with the field of coaching or brand new to it, "The Coach Within" helps you explore what coaching has to offer from a new angle. While we typically think of coaching as a relationship between two people, coaching is also a collection of ideas and practices. It¿s a growing toolkit with elements that can be explored, learned, and implemented on one¿s own, in relationship with oneself. Hence, the coach within. Coaching is a flourishing and continually evolving field and there's a good reason for that. Not only is it a highly-effective and validating process for expanding one¿s life and bringing about desired outcomes and new realities, but it is a concept whose time has come¿a system of beliefs and approaches so in tune with what the world needs and where we're all heading. Its techniques, underpinnings, and values can be used on ourselves and with others, on concerns small or mighty, and in all fields of endeavor.Engage your own inner coach with the exercises in this book and start benefitting immediately from improved ways to tackle your problems, fresh approaches to relationships and communication, life hacks for your habits, real movement towards your goals and dreams, and insights into sustaining happiness and overall thriving.Your thinking, seeing, doing, and being will never be the same once you¿ve encountered the power of creativity, responsibility, being with yourself and not your problems, self-care, getting curious, being right (right now), tipping the scale, playing big, and 20 more big ideas from the world of coaching.

The Coach With 'IN'

Author : Book Writing Cube Mark Rivera
Publisher : Book Writing Cube
ISBN 13 :
Total Pages : 80 pages
Book Rating : 4.4/5 (975 download)

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Book Synopsis The Coach With 'IN' by : Book Writing Cube Mark Rivera

Download or read book The Coach With 'IN' written by Book Writing Cube Mark Rivera and published by Book Writing Cube. This book was released on 2021-10-15 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Coach With "IN" provides the most important tenets for anyone who has chosen to be a coach in any sport. Coach Teseny taps into his extensive experience as a champion basketball coach, a successful corporate sales trainer and a loving father and husband. He will challenge you as he does his players. Get ready for a very informative, fun, and thought provoking guide. Coach Teseny brings you to a new level of coaching capability and leadership development.

InSideOut Coaching

Author : Joe Ehrmann
Publisher : Simon and Schuster
ISBN 13 : 1439183007
Total Pages : 274 pages
Book Rating : 4.4/5 (391 download)

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Book Synopsis InSideOut Coaching by : Joe Ehrmann

Download or read book InSideOut Coaching written by Joe Ehrmann and published by Simon and Schuster. This book was released on 2011-08-02 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspirational yet practical book, the man Parade called “the most important coach in America,” subject of the national bestseller Season of Life, Joe Ehrmann, describes his coaching philosophy and explains how sports can transform lives at every level of play, from the earliest years to professional sports. Coaches have a tremendous platform, says Joe Ehrmann, a former Syracuse University All-American and NFL star. Perhaps second only to parents, coaches can impact young people as no one else can. But most coaches fail to do the teaching, mentoring, even life-saving intervention that their platform provides. Too many are transactional coaches; they focus solely on winning and meeting their personal needs. Some coaches, however, use their platform. They teach the Xs and Os, but also teach the Ys of life. They help young people grow into responsible adults; they leave a lasting legacy. These are the transformational coaches. These coaches change lives, and they also change society by helping to develop healthy men and women. InSideOut Coaching explains how to become a transformational coach. Coaches first have to “go inside” and articulate their reasons for coaching. Only those who have taken the InSideOut journey can become transformational. Joe Ehrmann provides examples of coaches in his life who took this journey and taught him how to find something bigger than himself in sports.He describes his own InSideOut experience, starting with the death of his beloved brother, which helped him understand how sports could transcend the playing field. He gives coaches the information and the tools they need to become transformational. Joe Ehrmann has taken his message about the extraordinary power of sports all over the country. It has been warmly endorsed by NFL head coaches, athletic directors at major universities, high school head coaches, even business groups and community organizations. Now any parent-coach or school or community coach can read Ehrmann’s message and learn how to make sports a life-changing experience.

Do More Great Work

Author : Michael Bungay Stanier
Publisher : Workman Publishing
ISBN 13 : 0761156445
Total Pages : 209 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis Do More Great Work by : Michael Bungay Stanier

Download or read book Do More Great Work written by Michael Bungay Stanier and published by Workman Publishing. This book was released on 2010-02-22 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: You work hard. You put in the hours. Yet you feel like you are constantly treading water with "Good Work" that keeps you going but never quite moves you ahead. Or worse, you are mired in "Bad Work"—endless meetings and energy-draining bureaucratic traps. Do More Great Work gets to the heart of the problem: Even the best performers are spending less than a fraction of their time doing "Great Work"—the kind of innovative work that pushes us forward, stretches our creativity, and truly satisfies us. Michael Bungay Stanier, Canadian Coach of the Year in 2006, is a business consultant who’s found a way to move us away from bad work (and even good work), and toward more time spent doing great work. When you’re up to your eyeballs answering e-mail, returning phone calls, attending meetings and scrambling to get that project done, you can turn to this inspirational, motivating, and at times playful book for invaluable guidance. In fifteen exercises, Do More Great Work shows how you can finally do more of the work that engages and challenges you, that has a real impact, that plays to your strengths—and that matters. The exercises are "maps"—brilliantly simple visual tools that help you find, start and sustain Great Work, revealing how to: Find clues to your own Great Work—they’re all around you Locate the sweet spot between what you want to do and what your organization wants you to do Generate new ideas and possibilities quickly Best manage your overwhelming workload Double the likelihood that you’ll do what you want to do All it takes is ten minutes a day, a pencil and a willingness to change. Do More Great Work will not only help you identify what the Great Work of your life is, it will tell you how to do it.

The Coach U Personal and Corporate Coach Training Handbook

Author : Coach U, Inc
Publisher :
ISBN 13 :
Total Pages : 416 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis The Coach U Personal and Corporate Coach Training Handbook by : Coach U, Inc

Download or read book The Coach U Personal and Corporate Coach Training Handbook written by Coach U, Inc and published by . This book was released on 2005-02-10 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Most Comprehensive TrainingTool for New and Experienced Coaches Founded in 1988, Coach U, Inc., is the largest provider of online training for individuals interested in entering the fields of personal and professional coaching. Coach U, Inc., has educated more than ten thousand people, providing them the information, tools, and knowledge they need to successfully enter the fast-growing world of life, career, business, and corporate coaching. Now, for the first time, Coach U, Inc., is making its complete course materials available in book form. These provide the basic foundations and training necessary to allow you to take control of your own career; enjoy personal, professional, and financial success; and experience the fulfillment that goes with providing a meaningful service to others. Coach U, Inc.'s unique approach to training encompasses the entire development of the professional coach. From the beginnings of becoming a coach, to all the ins-and-outs of growing a successful coaching practice, this program provides a comprehensive, step-by-step approach to learning how to become a strong, ethical, and dynamic leader in the coaching field. The Coach U Personal and Corporate Coach Training Handbook is the only comprehensive handbook currently available that provides step-by-step training for individuals seeking preparation and certification as a personal or corporate coach. Using the proven Coach U method, this book draws on a multidisciplinary approach to present a complete guide to the business and practice of personal and corporate coaching. This helpful text features: Detailed coverage of the core skills and methodologies employed in personal and corporate coaching, including a chapter on ethics Includes coaching scenarios and case studies that demonstrate skills in action Chapters on marketing and selling your coaching practice and services as well as guidance on practice management As personal and professional coaching continues to prove its benefits to businesses and individuals, Coach U, Inc., through its Coach U and Corporate Coach U divisions, remains the recognized leader for professional coach training and certification.

Coaching the Artist Within

Author : Eric Maisel
Publisher : New World Library
ISBN 13 : 1577317211
Total Pages : 256 pages
Book Rating : 4.5/5 (773 download)

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Book Synopsis Coaching the Artist Within by : Eric Maisel

Download or read book Coaching the Artist Within written by Eric Maisel and published by New World Library. This book was released on 2010-09-24 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever wished you had a professional coach who could encourage your creative pursuits, help structure your efforts, and cheer you on? Coaching the Artist Within is the first book to explain the techniques that creativity coaches use to help their clients survive and thrive in the arts. Designed to help any person become more creative, this book offers a complete program for developing the habits that make creating an everyday routine. The book’s twelve lessons and numerous exercises are at once inspiring, practical, and fun. To spice up the lessons, Eric Maisel shares anecdotes about his clients, including painters, actors, screenwriters, novelists, dancers, and poets. Best of all, Coaching the Artist Within will teach you to be your own coach, and the results will transform your relationship with the creative process.

Coaching for the Inner Edge

Author : Robin S. Vealey
Publisher :
ISBN 13 : 9781885693594
Total Pages : 0 pages
Book Rating : 4.6/5 (935 download)

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Book Synopsis Coaching for the Inner Edge by : Robin S. Vealey

Download or read book Coaching for the Inner Edge written by Robin S. Vealey and published by . This book was released on 2005 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Former collegiate basketball coach and esteemed sport psychology consultant Robin Vealey reinvents the mental coaching game with this comprehensive and innovative textbook designed for both students and professionals alike. This former Olympic training consultant draws on and synthesises a wealth of insider's material and knowledge into an easy-to-digest, understandable coaching guidebook. She integrates diverse and current literature, adds her own unique blend of anecdotes and insight, and offers experiential learning activities that go one step beyond your average coaching book. This is a must-have for those teaching in coaching education programs or psychology of coaching courses, or for anyone just interested in improving mental performance in sport.

Co-Active Coaching

Author : Henry Kimsey-House
Publisher : Nicholas Brealey
ISBN 13 : 1857889061
Total Pages : 313 pages
Book Rating : 4.8/5 (578 download)

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Book Synopsis Co-Active Coaching by : Henry Kimsey-House

Download or read book Co-Active Coaching written by Henry Kimsey-House and published by Nicholas Brealey. This book was released on 2010-12-15 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW 4TH EDITION now available! Refer to isbn: 9781473691124 THE BOOK THAT CHANGED THE COACHING FIELD FOREVER This current, third edition includes fresh coaching examples, the latest in coaching terminology and an expanded, web-based 'Coach's Toolkit'. Used as the definitive resource in dozens of professional development programs, Co-Active Coaching teaches the transformative communication process that allows individuals from all levels of an organization - from students to teachers, and direct reports to managers - to build strong, collaborative relationships.

Self as Coach, Self as Leader

Author : Pamela McLean
Publisher : John Wiley & Sons
ISBN 13 : 1119562546
Total Pages : 224 pages
Book Rating : 4.1/5 (195 download)

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Book Synopsis Self as Coach, Self as Leader by : Pamela McLean

Download or read book Self as Coach, Self as Leader written by Pamela McLean and published by John Wiley & Sons. This book was released on 2019-05-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a more effective leader by discovering the resources you already have Pamela McLean, CEO and cofounder of the Hudson Institute for Coaching, has been at the forefront of the field for the past three decades, using clinical and organizational psychology to provide the highest-quality coaching and development training to professionals in organizations and solo practice worldwide. Now, Pamela is teaching readers to cultivate their leadership potential through “use of self as instrument,” a key dimension of developmental coaching that emphasizes the whole person. Her holistic methods give coaches and other leaders a clearer framework for getting to know themselves, exploring their multiple layers, and fostering their latent abilities so that they can foster the abilities of others. Self as Coach guides you along a path that interweaves six broad dimensions of your internal landscape into the fabric of great coaching. This creates lasting improvements, unlike more common remedial, tactical, or performance-based programs, which often only function as short-term solutions. Develop leadership skills using internal resources you already possess Achieve real improvements with long-lasting benefits Based on methodology proven successful in business and personal settings Includes useful practices and exercises for self-reflection and brainstorming Whether you’re an emerging or experienced coach, whether you want to grow your own leadership skills or develop them across an entire organization, Self as Coach can help. With its innovative approach, proven methods, and near-universal applicability, this book will not only provide effective instruction but also help you uncover lasting insights that will benefit you long after you’ve turned the last page.

Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training

Author : Diane S. Menendez
Publisher : W. W. Norton & Company
ISBN 13 : 0393707504
Total Pages : 361 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training by : Diane S. Menendez

Download or read book Becoming a Professional Life Coach: Lessons from the Institute of Life Coach Training written by Diane S. Menendez and published by W. W. Norton & Company. This book was released on 2011-03-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal and professional coaching, which has emerged as a powerful career in the last several years, has shifted the paradigm of how people who seek help with life transitions find a "helper" to partner with them in designing their desired future. No matter what kind of sub-specialty a coach might have, life coaching is the basic operating system: a whole-person, client-centered approach. Here, Pat Williams, who has been a leader in the life coaching movement, has co-authored another essential book for therapists working as coaches. Becoming a Professional Life Coach draws on the wisdom of years of collective experience that have gone into designing the curriculum for the Institute for Life Coach Training. This curriculum has trained therapists and psychologists around the world to add coaching to their current businesses. This book presents the essential elements of life coach training program in a content-rich form that is equivalent to a graduate-level education in the field.

Coach the Person, Not the Problem

Author : Marcia Reynolds
Publisher : Berrett-Koehler Publishers
ISBN 13 : 1523087846
Total Pages : 223 pages
Book Rating : 4.5/5 (23 download)

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Book Synopsis Coach the Person, Not the Problem by : Marcia Reynolds

Download or read book Coach the Person, Not the Problem written by Marcia Reynolds and published by Berrett-Koehler Publishers. This book was released on 2020-06-02 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a founding member of the coaching movement comes a detailed guide to mastering one of a coach's toughest skills: thoughtfully reflecting clients' words and expressions back to them so they see themselves and their world through new eyes. “Coaches rely far too much on asking open-ended questions,” says Marcia Reynolds. But questions only seek answers—inquiry provides insight. When, instead of just questions, clients hear their thoughts, opinions, and beliefs spoken by someone else, it prompts them to critically consider how their thinking affects their goals. Reynolds cites the latest brain science to show why reflective inquiry works and provides techniques, tips, and structures for creating breakthrough conversations. This book will free coaches from the cult of asking the magical question by offering five essential practices of reflective inquiry: focus on the person, not the problem; summarize what is heard and expressed; identify underlying beliefs and assumptions; unwrap the desired outcome; and articulate insights and commitments. Using these practices, combined with a respectful and caring presence, helps create a space where clients feel safe, seen, and valued for who they are. Coaches become change agents who actively recharge the human spirit. And clients naturally dive deeper and develop personalized solutions that may surprise even the coach.

Players First

Author : John Calipari
Publisher : Penguin
ISBN 13 : 014312708X
Total Pages : 321 pages
Book Rating : 4.1/5 (431 download)

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Book Synopsis Players First by : John Calipari

Download or read book Players First written by John Calipari and published by Penguin. This book was released on 2015-02-24 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now with a new chapter on the Wildcats' legendary comeback in the 2014 Final Four John Calipari, one of the most successful coaches in NCAA history, presents the world of college basketball from the coach's chair, unvarnished and straight from the heart. Players First is Calipari's account of his first six years coaching the University of Kentucky men's team, leading it to a national championship in 2012 and the championship game in 2014, all while dealing with the realities of the "one-and-done" mentality and an NCAA that sometimes seems to put players last. Filled with revelatory stories about what it takes to succeed at the highest level of the college game, Players First is a candid look at the great players and rivalries that have filled Calipari's life with joy and a sense of purpose.

Bringing Out the Best in Everyone You Coach (PB)

Author : Ginger Lapid-Bogda
Publisher : McGraw Hill Professional
ISBN 13 : 0071664475
Total Pages : 288 pages
Book Rating : 4.0/5 (716 download)

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Book Synopsis Bringing Out the Best in Everyone You Coach (PB) by : Ginger Lapid-Bogda

Download or read book Bringing Out the Best in Everyone You Coach (PB) written by Ginger Lapid-Bogda and published by McGraw Hill Professional. This book was released on 2009-11-20 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Clearly written, well organized, and practical, we predict this will quickly become the ‘standard’ Enneagram coaching book for years to come.” Don Richard Riso and Russ Hudson, bestselling authors of Personality Types and The Wisdom of the Enneagram Create powerful growth programs tailor-made for each employee! Whether you’re a coach, manager, or mentor, the Enneagram System is a highly effective tool for creating self-aware employees that are easy to manage. Enneagram expert Ginger Lapid-Bogda explains how to use the system’s nine number types to pinpoint each person’s style, tap into his or her strengths, and design customized growth programs for each one. Cross-cultural and proven to be highly accurate, the Enneagram is the ideal tool for creating employees that: Communicate clearly Work more productively Collaborate effectively Make decisions with confidence Take personal responsibility Become better leaders Lapid-Bogda reveals which specific coaching techniques are the most effective based on individual style and provides a clear process for the three types of coaching: short-term, crisis, and long-term. Enneagram development time is shorter than in other programs, and results are clearer and longer-lasting. With Bringing Out the Best in Everyone You Coach, you have everything you need ensure that every employee exceeds his or her goals on a regular basis and contributes valuable talent to the entire business organization.

The Coaching Habit

Author : Michael Bungay Stanier
Publisher : Box of Crayons Press
ISBN 13 : 0978440749
Total Pages : 248 pages
Book Rating : 4.9/5 (784 download)

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Book Synopsis The Coaching Habit by : Michael Bungay Stanier

Download or read book The Coaching Habit written by Michael Bungay Stanier and published by Box of Crayons Press. This book was released on 2016-02-29 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching is an essential skill for leaders. But for most busy, overworked managers, coaching employees is done badly, or not at all. They're just too busy, and it's too hard to change. But what if managers could coach their people in 10 minutes or less? In Michael Bungay Stanier's The Coaching Habit, coaching becomes a regular, informal part of your day so managers and their teams can work less hard and have more impact. Coaching is an art and it's far easier said than done. It takes courage to ask a question rather than offer up advice, provide an answer, or unleash a solution. Giving another person the opportunity to find their own way, make their own mistakes, and create their own wisdom is both brave and vulnerable. It can also mean unlearning our ''fix it'' habits. In this practical and inspiring book, Michael shares seven transformative questions that can make a difference in how we lead and support. And, he guides us through the tricky part - how to take this new information and turn it into habits and a daily practice. -Brené Brown, author of Rising Strong and Daring Greatly Drawing on years of experience training more than 10,000 busy managers from around the globe in practical, everyday coaching skills, Bungay Stanier reveals how to unlock your peoples' potential. He unpacks seven essential coaching questions to demonstrate how---by saying less and asking more--you can develop coaching methods that produce great results. - Get straight to the point in any conversation with The Kickstart Question - Stay on track during any interaction with The AWE Question - Save hours of time for yourself with The Lazy Question, and hours of time for others with The Strategic Question - Get to the heart of any interpersonal or external challenge with The Focus Question and The Foundation Question - Finally, ensure others find your coaching as beneficial as you do with The Learning Question A fresh, innovative take on the traditional how-to manual, the book combines insider information with research based in neuroscience and behavioural economics, together with interactive training tools to turn practical advice into practiced habits. Dynamic question-and-answer sections help identify old habits and kick-start new behaviour, making sure you get the most out of all seven chapters. Witty and conversational, The Coaching Habit takes your work--and your workplace--from good to great.

Coach to Coach

Author : Martin Rooney
Publisher : John Wiley & Sons
ISBN 13 : 1119662192
Total Pages : 208 pages
Book Rating : 4.1/5 (196 download)

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Book Synopsis Coach to Coach by : Martin Rooney

Download or read book Coach to Coach written by Martin Rooney and published by John Wiley & Sons. This book was released on 2020-03-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the secrets for becoming the inspirational coach everyone is waiting for Think about the coaches you’ve had throughout your life. Most likely, some were good, others not so good. Maybe one or two were great. One thing is undeniable: Coaches can influence your life in ways that can be negative or positive. A coach can either build you up or tear you down. The world needs better coaches in all walks of life—if you’re a parent, a teacher, a co-worker, or a leader, you are also a coach. Which kind of coach do you want to be? Coach to Coach helps you answer this question and shares the secrets to bringing out the best in a person, both on and off the field. For more than twenty years, author Martin Rooney hascoached professional sport stars, Olympic champions, and business leaders to high levels of performance, analyzing thousands of real-life examples of what works and what doesn’t. Reading like a simple parable, this engaging book gives you an easy-to-use yet highly effective formula for becoming a better coach for your teams, in your business, and in your personal life. Packed with valuable insights and expert advice, this appealing book helps you: Learn how to be a great leader by being a great coach Create positive lives for your children and the people you work with Inspire and motivate the people around you Turn your natural skills and talents into your own unique coaching style Use proven, time-tested coaching strategies to get results Coach to Coach: An Empowering Story About How to Be a Great Leader is an ideal book for coaches, leaders, managers, entrepreneurs, educators, parents, and anyone wanting to bring out the best in those around them.

Everybody Needs a Coach in Life

Author : Micheal Burt
Publisher : Savio Republic
ISBN 13 : 1682611612
Total Pages : 192 pages
Book Rating : 4.6/5 (826 download)

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Book Synopsis Everybody Needs a Coach in Life by : Micheal Burt

Download or read book Everybody Needs a Coach in Life written by Micheal Burt and published by Savio Republic. This book was released on 2017-03-21 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine having a person in your life that brings you clarity from confusion, confidence from insecurity, and accelerated instead of gradual growth. A good coach can change virtually every area of your life by drastically enhancing your knowledge, your skills, your desire, and your confidence and transform your low thoughts of value to high thoughts of value. Micheal Burt has won championships as a former head women's basketball coach. He has infused his coaching acumen with his business and entrepreneurial mindset. Burt embraces the concept of intense but, positive and brings a level of creativity, depth, and energy that very few coaches possess. He has the ability to cross over from the locker room to the board room and infuses ideas from both sport and business into each other's arena in ways that only a championship coach can. Everybody Needs a Coach in Life takes three decades worth of coaching and condenses it into a book that can change the way you see every area of your life by someone that knows how to get the most out of you. p.p1 {margin: 0.0px 0.0px 0.0px 0.0px; font: 12.0px Arial; color: #424242}

How to Coach

Author : Jo Owen
Publisher : Pearson UK
ISBN 13 : 0273794604
Total Pages : 145 pages
Book Rating : 4.2/5 (737 download)

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Book Synopsis How to Coach by : Jo Owen

Download or read book How to Coach written by Jo Owen and published by Pearson UK. This book was released on 2013-08-27 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Great managers do more than manage their teams. They coach their teams to top performance. They help everyone get better at what they do, improving productivity, boosting motivation and sharing knowledge and expertise. How to Coach is the essential book for all managers and leaders. It shows you how you can raise both your own performance and that of your team through well-structured, effective coaching that delivers impressive results. In How to Coach: Coaching Yourself and Your Team to Success you’ll discover how to: Get the best from your team by making them feel valued, motivated and focussed on success Get the best from yourself by always playing to your strengths Solve the day-to-day problems that all managers face Develop successful coaching discussions for yourself and your team Avoid the typical traps of traditional coaching Deal with other people, politics and your peers