The Burn

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The Burn

Author : Haylie Pomroy
Publisher : Harmony
ISBN 13 : 0804141053
Total Pages : 305 pages
Book Rating : 4.8/5 (41 download)

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Book Synopsis The Burn by : Haylie Pomroy

Download or read book The Burn written by Haylie Pomroy and published by Harmony. This book was released on 2014-12-30 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problem—and lose up to 3, 5, and 10 pounds in as many days! The Burn offers three eating plans, therapeutically designed to achieve highly specific results. The I-Burn targets the body’s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the body’s digestive barrier and torches torso fat, to create a flat belly and tighter waistline. The 10-day H-Burn addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs. The Burn also unveils: · I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow. · Dozens of delicious recipes for meals in a flash. · Simple success boosters: foods, teas, tips, and practices that are easy to incorporate and stoke up your body’s ability to heal. · How to live your life on fire – road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Burning the Books

Author : Richard Ovenden
Publisher : Belknap Press
ISBN 13 : 0674241207
Total Pages : 321 pages
Book Rating : 4.6/5 (742 download)

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Book Synopsis Burning the Books by : Richard Ovenden

Download or read book Burning the Books written by Richard Ovenden and published by Belknap Press. This book was released on 2020-11-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Wolfson History Prize Finalist A New Statesman Book of the Year A Sunday Times Book of the Year “Timely and authoritative...I enjoyed it immensely.” —Philip Pullman “If you care about books, and if you believe we must all stand up to the destruction of knowledge and cultural heritage, this is a brilliant read—both powerful and prescient.” —Elif Shafak Libraries have been attacked since ancient times but they have been especially threatened in the modern era, through war as well as willful neglect. Burning the Books describes the deliberate destruction of the knowledge safeguarded in libraries from Alexandria to Sarajevo, from smashed Assyrian tablets to the torching of the Library of Congress. The director of the world-famous Bodleian Libraries, Richard Ovenden, captures the political, religious, and cultural motivations behind these acts. He also shines a light on the librarians and archivists preserving history and memory, often risking their lives in the process. More than simply repositories for knowledge, libraries support the rule of law and inspire and inform citizens. Ovenden reminds us of their social and political importance, challenging us to protect and support these essential institutions. “Wonderful...full of good stories and burning with passion.” —Sunday Times “The sound of a warning vibrates through this book.” —The Guardian “Essential reading for anyone concerned with libraries and what Ovenden outlines as their role in ‘the support of democracy, the rule of law and open society.’” —Wall Street Journal “Ovenden emphasizes that attacks on books, archives, and recorded information are the usual practice of authoritarian regimes.” —Michael Dirda, Washington Post

Mean Girls Hardcover Ruled Journal

Author : Insight Editions
Publisher : Insights
ISBN 13 : 9781683837299
Total Pages : 0 pages
Book Rating : 4.8/5 (372 download)

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Book Synopsis Mean Girls Hardcover Ruled Journal by : Insight Editions

Download or read book Mean Girls Hardcover Ruled Journal written by Insight Editions and published by Insights. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get your pink on with this totally “fetch” hardcover journal inspired by the 2004 hit Mean Girls. Featuring graphics and imagery inspired by the iconic movie, this hardcover journal lies flat when open and includes 192 ruled pages, a ribbon placeholder, an elastic band, and a back pocket for storing keepsakes and mementos.

The Burn Cookbook

Author : Jonathan Bennett
Publisher : Grand Central Publishing
ISBN 13 : 1538747324
Total Pages : 394 pages
Book Rating : 4.5/5 (387 download)

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Book Synopsis The Burn Cookbook by : Jonathan Bennett

Download or read book The Burn Cookbook written by Jonathan Bennett and published by Grand Central Publishing. This book was released on 2018-10-02 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate, unofficial and unauthorized Mean Girls fanbook: a tongue-in-cheek cookbook (with hilarious real recipes inspired by the film) celebrating the cult classic's quotable humor, its beloved characters, and the behind-the-scenes drama and trivia from the set. The Burn Cookbook is a hilarious, delicious must-have cookbook for chefs (and wannabes) everywhere! Jonathan Bennett (that's right, Aaron Samuels himself) dishes out a tasty parody of Mean Girls, serving up behind-the-scenes stories from the movie alongside awesome recipes for treats that your favorite mean girls should be enjoying in Girl World. Like math, the language of food is the same in every country, and this cookbook is packed with amazing creations like Fetch-uccine Alfredo, You Go, Glenn (Hot) Cocoa, and Just Stab Caesar Salad. Written with the help of rock star chef Nikki Martin, Jonathan also shares his favorite recipes from his own childhood, like his mom's famous stuffed shells, mandarin chicken salad, and other specialties that will round out any special event. Perfect for happy hour (don't forget it's from 4:00 to 6:00 PM), Wednesdays, or when sweatpants are the only thing that fits, The Burn Cookbook is a must-own book for any food lover still trying making fetch happen.

The Burn

Author : Kathleen Kent
Publisher : Mulholland Books
ISBN 13 : 0316450553
Total Pages : 295 pages
Book Rating : 4.3/5 (164 download)

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Book Synopsis The Burn by : Kathleen Kent

Download or read book The Burn written by Kathleen Kent and published by Mulholland Books. This book was released on 2020-02-11 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this "deeply satisfying" thriller, Detective Betty Rhyzyk is up against a string of mysterious assassinations, an increasingly reckless partner, and her worst fear—desk duty—when she decides to go rogue . . . heading straight into the dark underworld of Dallas's most dangerous drug cartel (The Washington Post). 2021 Edgar Award Nominee - G.P. Putnam's Sons Sue Grafton Memorial Award Not much can make Detective Betty Rhyzyk flinch. But when forced into therapy, a desk assignment, and domestic bliss following a terrifying run-in with an apocalyptic cult, she’s having trouble readjusting to life as it once was. At home, she struggles to connect with her loving wife, Jackie. At work, someone has been assassinating confidential informants. To make matters worse, Betty’s partner seems to be increasingly dependent on the painkillers he was prescribed for injuries he sustained narrowly rescuing her. Betty’s at the point of breaking when she decides to go rogue, on a chase that will lead her to the dark heart of a drug cartel terrorizing Dallas, and straight to the crooked cops who plan to profit from it all. "A labyrinth of a police procedural punctuated by non-stop action . . . Gripping." —Associated Press

The Wood Burn Book

Author : Rachel Strauss
Publisher : Rockport Publishers
ISBN 13 : 1631598929
Total Pages : 147 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Wood Burn Book by : Rachel Strauss

Download or read book The Wood Burn Book written by Rachel Strauss and published by Rockport Publishers. This book was released on 2020-08-11 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Wood Burn Book, Instagram star Rachel Strauss (@woodburncorner) teaches you everything you’ll need to know to master your favorite new hobby: pyrography, or writing with fire. This essential guide opens with a brief background to the art of wood burning, a list of tools and how to use them, basic techniques that can be used over and over again, and even what to burn and how to be safe doing it. You will also find a detailed explanation of the process from start to finish, with patterns and frames, techniques for lettering and adding color, as well as dozens of projects ready for gifting, including picture frames, cutting boards, coasters, cards, wooden spoons, and jewelry. Above all, Strauss has created the book she wished she had when she first discovered pyrography: a simple guide that quickly gets the reader successfully burning. With the right tools and a little time, you'll be able to create meaningful handmade gifts without breaking the bank. Whether it’s to create a family name sign as a housewarming gift for newlyweds, or customize baby blocks for a new little one, wood burning is the versatile hobby that can be used time and time again to create memorable gifts for all of life’s occasions. In addition, wood burning is a practice in mindfulness, requiring patience and focus to awaken the senses and calm the mind. Mastering the art of writing with fire begins with the ability to follow a line. If you can trace, you can burn.

The Burn Zone

Author : Renee Linnell
Publisher : Simon and Schuster
ISBN 13 : 1631524887
Total Pages : 319 pages
Book Rating : 4.6/5 (315 download)

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Book Synopsis The Burn Zone by : Renee Linnell

Download or read book The Burn Zone written by Renee Linnell and published by Simon and Schuster. This book was released on 2018-10-09 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: After seven years of faithfully following her spiritual teacher, Renee Linnell finally realized she was in a cult and had been severely brainwashed. But how did that happen to someone like her? She had graduated magna cum laude with a double degree. She had traveled to nearly fifty countries alone before she turned thirty-five. She was a surf model and a professional Argentine tango dancer. She had started five different companies and had an MBA from NYU. How could someone like her end up brainwashed and in a cult? The Burn Zone is an exploration of how we give up our power―how what started out as a need to heal from the loss of her parents and to understand the big questions in life could leave a young woman fighting for her sanity and her sense of self. In the years following her departure from the cult, Linnell struggled to reclaim herself, to stand in her truth, and to rebuild her life. And eventually, after battling depression and isolation, she found a way to come out the other side stronger than ever. Part inspirational story, part cautionary tale, this is a memoir for spiritual seekers and those who feel lost in a world that makes them feel less than perfect.

Suri's Burn Book

Author : Allie Hagan
Publisher : Running Press Adult
ISBN 13 : 0762447354
Total Pages : 130 pages
Book Rating : 4.7/5 (624 download)

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Book Synopsis Suri's Burn Book by : Allie Hagan

Download or read book Suri's Burn Book written by Allie Hagan and published by Running Press Adult. This book was released on 2012-09-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the blog, this clever book of snarky commentary is told from the imagined world of "Suri Cruise."

The Burning

Author : Laura Bates
Publisher : Sourcebooks, Inc.
ISBN 13 : 172820674X
Total Pages : 251 pages
Book Rating : 4.7/5 (282 download)

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Book Synopsis The Burning by : Laura Bates

Download or read book The Burning written by Laura Bates and published by Sourcebooks, Inc.. This book was released on 2020-04-07 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A smart, explosive examination of gender discrimination and its ramifications." — Publishers Weekly From Laura Bates, internationally renowned feminist and founder of the Everyday Sexism Project, comes a realistic novel for the #metoo era. The Burning will prompt all readers to consider the implications of sexism and the role we can each play in ending it What happens when you can't run or hide from a mistake that goes viral? New school. Check. New town. Check. New last name. Check. Social media profiles? Deleted. Anna and her mother have moved hundreds of miles to put the past behind them. Anna hopes to make a fresh start and escape the harassment she's been subjected to. But then rumors and whispers start, and Anna tries to ignore what is happening by immersing herself in learning about Maggie, a local woman accused of witchcraft in the seventeenth century. A woman who was shamed. Silenced. And whose story has unsettling parallels to Anna's own. The Burning is a powerful call to action, perfect for readers looking for: feminist novels for teens young adult realistic fiction books contemporary novels with historical fiction elements books that deal with current events and issues Praise for The Burning: "A haunting rallying cry against sexism and bullying." —Kirkus Reviews "Emotionally charged...powerful." —Booklist "A painfully realistic, spellbinding novel." —Shelf Awareness "Bates's twist on a cautionary tale will take readers on an emotional roller coaster". —School Library Journal

Burn

Author : Herman Pontzer PhD
Publisher : Penguin
ISBN 13 : 0593421043
Total Pages : 385 pages
Book Rating : 4.5/5 (934 download)

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Book Synopsis Burn by : Herman Pontzer PhD

Download or read book Burn written by Herman Pontzer PhD and published by Penguin. This book was released on 2022-04-19 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the foremost researchers in human metabolism reveals surprising new science behind food and exercise. We burn 2,000 calories a day. And if we exercise and cut carbs, we'll lose more weight. Right? Wrong. In this paradigm-shifting book, Herman Pontzer reveals for the first time how human metabolism really works so that we can finally manage our weight and improve our health. Pontzer's groundbreaking studies with hunter-gatherer tribes show how exercise doesn't increase our metabolism. Instead, we burn calories within a very narrow range: nearly 3,000 calories per day, no matter our activity level. This was a brilliant evolutionary strategy to survive in times of famine. Now it seems to doom us to obesity. The good news is we can lose weight, but we need to cut calories. Refuting such weight-loss hype as paleo, keto, anti-gluten, anti-grain, and even vegan, Pontzer discusses how all diets succeed or fail: For shedding pounds, a calorie is a calorie. At the same time, we must exercise to keep our body systems and signals functioning optimally, even if it won't make us thinner. Hunter-gatherers like the Hadza move about five hours a day and remain remarkably healthy into old age. But elite athletes can push the body too far, burning calories faster than their bodies can take them in. It may be that the most spectacular athletic feats are the result not just of great training, but of an astonishingly efficient digestive system. Revealing, irreverent, and always entertaining, Pontzer has written a book that will change how you eat, move, and live.

The Burn Journals

Author : Brent Runyon
Publisher : Vintage
ISBN 13 : 0307276953
Total Pages : 338 pages
Book Rating : 4.3/5 (72 download)

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Book Synopsis The Burn Journals by : Brent Runyon

Download or read book The Burn Journals written by Brent Runyon and published by Vintage. This book was released on 2005-10-11 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Thirteen Reasons Why, Running with Scissors, and Girl, Interrupted will be entranced by this remarkable true story of teenage despair and recovery. “[The Burn Journals] describes a particular kind of youthful male desolation better than it has ever been described before, by anyone.” —Andrew Solomon, author of The Noonday Demon In 1991, fourteen-year-old Brent Runyon came home from school, doused his bathrobe in gasoline, put it on, and lit a match. He suffered third-degree burns over 85% of his body and spent the next year recovering in hospitals and rehab facilities. During that year of physical recovery, Runyon began to question what he’d done, undertaking the complicated journey from near-death back to high school, and from suicide back to the emotional mainstream of life.

The Dime

Author : Kathleen Kent
Publisher : Mulholland Books
ISBN 13 : 0316311065
Total Pages : 277 pages
Book Rating : 4.3/5 (163 download)

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Book Synopsis The Dime by : Kathleen Kent

Download or read book The Dime written by Kathleen Kent and published by Mulholland Books. This book was released on 2017-02-14 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brooklyn's toughest female detective takes on Dallas in this "violent, sexy, and completely absorbing" Edgar Award nominee, the first novel in the acclaimed Betty Rhyzyhk series (Kirkus Reviews). Dallas, Texas is not for the faint of heart. Good thing for Betty Rhyzyk she's from a family of take-no-prisoners Brooklyn police detectives. But her Big Apple wisdom will only get her so far when she relocates to The Big D, where Mexican drug cartels and cult leaders, deadbeat skells and society wives all battle for sunbaked turf. Betty is as tough as the best of them, but she's deeply shaken when her first investigation goes sideways. Battling a group of unruly subordinates, a persistent stalker, a formidable criminal organization, and an unsupportive girlfriend, the unbreakable Detective Betty Rhyzyk may be reaching her limit. Combining the colorful pyrotechnics of Breaking Bad with the best of the gritty crime genre, The Dime is Kathleen Kent's brilliant mystery debut and the launch of a sensational new series. "Only a fan blowing in the right direction could flip the pages of this lightning-paced tale any faster." --Minneapolis Star Tribune

Burn

Author : Herman Pontzer
Publisher : Allen Lane
ISBN 13 : 9780241388426
Total Pages : 384 pages
Book Rating : 4.3/5 (884 download)

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Book Synopsis Burn by : Herman Pontzer

Download or read book Burn written by Herman Pontzer and published by Allen Lane. This book was released on 2021-03-02 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Ones We Burn

Author : Rebecca Mix
Publisher : Simon and Schuster
ISBN 13 : 1534493514
Total Pages : 480 pages
Book Rating : 4.5/5 (344 download)

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Book Synopsis The Ones We Burn by : Rebecca Mix

Download or read book The Ones We Burn written by Rebecca Mix and published by Simon and Schuster. This book was released on 2022-11 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: A blood-witch's mission to assassinate the prince she is betrothed to is compromised by the discovery of a deadly plague--and the beautiful princess intent on stopping it.

Burn for Burn

Author : Jenny Han
Publisher : Simon and Schuster
ISBN 13 : 1442440767
Total Pages : 384 pages
Book Rating : 4.4/5 (424 download)

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Book Synopsis Burn for Burn by : Jenny Han

Download or read book Burn for Burn written by Jenny Han and published by Simon and Schuster. This book was released on 2013-08-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: KAT is sick and tired of being bullied by her former best friend.

The Burn Pits

Author : Joseph Hickman
Publisher : Simon and Schuster
ISBN 13 : 1510743200
Total Pages : 151 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Burn Pits by : Joseph Hickman

Download or read book The Burn Pits written by Joseph Hickman and published by Simon and Schuster. This book was released on 2019-07-22 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: “There’s a whole chapter on my son Beau… He was co-located [twice] near these burn pits.” –Joe Biden, former Vice President of the United States of America The Agent Orange of the 21st Century… Thousands of American soldiers are returning from the battlefields of Iraq and Afghanistan with severe wounds from chemical war. They are not the victims of ruthless enemy warfare, but of their own military commanders. These soldiers, afflicted with rare cancers and respiratory diseases, were sickened from the smoke and ash swirling out of the “burn pits” where military contractors incinerated mountains of trash, including old stockpiles of mustard and sarin gas, medical waste, and other toxic material. This shocking work, now for the first time in paperback, includes: Illustration of the devastation in one soldier’s intimate story A plea for help Connection between the burn pits and Major Biden’s unfortunate suffering and death The burn pits’ effects on native citizens of Iraq: mothers, fathers, and children Denial from the Department of Defense and others Warning signs that were ignored and much more Based on thousands of government documents, over five hundred in-depth medical case studies, and interviews with more than one thousand veterans and active-duty GIs, The Burn Pits will shock the nation. The book is more than an explosive work of investigative journalism—it is the deeply moving chronicle of the many young men and women who signed up to serve their country in the wake of 9/11, only to return home permanently damaged, the victims of their own armed forces’ criminal negligence.

Burn

Author : Albert Bates
Publisher : Chelsea Green Publishing
ISBN 13 : 1603589848
Total Pages : 290 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis Burn by : Albert Bates

Download or read book Burn written by Albert Bates and published by Chelsea Green Publishing. This book was released on 2020-04-14 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: In order to rescue ourselves from climate catastrophe, we need to radically alter how humans live on Earth. We have to go from spending carbon to banking it. We have to put back the trees, wetlands, and corals. We have to regrow the soil and turn back the desert. We have to save whales, wombats, and wolves. We have to reverse the flow of greenhouse gases and send them in exactly the opposite direction: down, not up. We have to flip the carbon cycle and run it backwards. For such a revolutionary transformation we’ll need civilization 2.0. A secret unlocked by the ancients of the Amazon for its ability to transform impoverished tropical soils into terra preta—fertile black earths—points the way. The indigenous custom of converting organic materials into long lasting carbon has enjoyed a reawakening in recent decades as the quest for more sustainable farming methods has grown. Yet the benefits of this carbonized material, now called biochar, extend far beyond the soil. Pyrolyzing carbon has the power to restore a natural balance by unmining the coal and undrilling the oil and gas. Employed to its full potential, it can run the carbon cycle in reverse and remake Earth as a garden planet. Burn looks beyond renewable biomass or carbon capture energy systems to offer a bigger and bolder vision for the next phase of human progress, moving carbon from wasted sources: • into soils and agricultural systems to rebalance the carbon, nitrogen, and related cycles; enhance nutrient density in food; rebuild topsoil; and condition urban and agricultural lands to withstand flooding and drought • to cleanse water by carbon filtration and trophic cascades within the world’s rivers, oceans, and wetlands • to shift urban infrastructures such as buildings, roads, bridges, and ports, incorporating drawdown materials and components, replacing steel, concrete, polymers, and composites with biological carbon • to drive economic reorganization by incentivizing carbon drawdown Fully developed, this approach costs nothing—to the contrary, it can save companies money or provide new revenue streams. It contains the seeds of a new, circular economy in which energy, natural resources, and human ingenuity enter a virtuous cycle of improvement. Burn offers bold new solutions to climate change that can begin right now.