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The 60 Second Shrink
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Book Synopsis The 60-second Shrink by : Arnold A. Lazarus
Download or read book The 60-second Shrink written by Arnold A. Lazarus and published by Impact. This book was released on 1997 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides concise answers for solving mental health problems. Learn the vital elements of a successful marriage; how to deal effectively with anger, depression, stress, anxiety. In plain language, and brief enough to be read in about a minute, each mental health "morsel" helps readers handle a key life issue.
Book Synopsis The 60-second Shrink by : Arnold A. Lazarus
Download or read book The 60-second Shrink written by Arnold A. Lazarus and published by . This book was released on 1999 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ask Albert Ellis written by Albert Ellis and published by Impact Publishers. This book was released on 2003 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most well-known and highly respected psychotherapist of our time responds to reader questions submitted to the Ask Dr. Ellis website. The answers present the most concise, reader-friendly description yet of the author's Rational Emotive Behavior Therapy (REBT) method. Fifty years of psychotherapy experience and wisdom are distilled in this practical guide for the rest of us. Healthy thinking, healthy emotions, and healthy behavior are explained, with detailed examples and procedures for building lasting emotional well-being."
Book Synopsis Anger Management for Everyone by : Raymond Chip Tafrate
Download or read book Anger Management for Everyone written by Raymond Chip Tafrate and published by Impact Publishers. This book was released on 2009 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors bring their significant expertise and research-based understanding to everyone who is interested in learning to control their anger reactions.
Book Synopsis Feeling Better, Getting Better, Staying Better by : Albert Ellis
Download or read book Feeling Better, Getting Better, Staying Better written by Albert Ellis and published by Impact Publishers. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most well-known and respected psychotherapist of our time offers a "three-pronged" system for maintaining--or regaining--emotional health, consisting of healthy thinking, healthy emotions, and healthy behavior.
Book Synopsis The 60-second Philosopher by : Andrew Pessin
Download or read book The 60-second Philosopher written by Andrew Pessin and published by Simon and Schuster. This book was released on 2013-10-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The budding thinker's Little Book of Calm Philosophy means "love of wisdom" in Greek. Unfortunately, as much as we all love wisdom, we don’t all have the time to spend acquiring it! This fabulous little book provides the perfect antidote. Split into 60 one-minute chapters, Andrew Pessin offers you a snippet of philosophical wisdom everyday, giving you something to think about on your coffee break. Guaranteed to sharpen your mental faculties, as well as entertaining you with its witty humour, The Sixty-Second Philosopher will delight aspiring thinkers everywhere!
Book Synopsis Six Therapists and One Client by : Frank Dumont EdD
Download or read book Six Therapists and One Client written by Frank Dumont EdD and published by Springer Publishing Company. This book was released on 2000-04-01 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: How would therapists using different theoretical systems handle the very same client? This volume demonstrates how six therapists working within the structures of six different major theoretical orientations would treat the same person. Approaches include - Ericksonian Hypnotherapy (Lankton) REBT (Ellis), Multimodal Therapy (Lazarus), Individual Psychotherapy (Corsini), Person-centered Therapy (Zimring), and Cognitive Behavior Therapy (McGrady). Each therapist explains the thinking that underpins his or her clinical interventions. It is this thinking aloud methodology which makes each chapter an invaluable text for psychotherapy students. Each chapter is followed by a critique by experts in the field.
Book Synopsis Essential Counselling and Therapy Skills by : Richard Nelson-Jones
Download or read book Essential Counselling and Therapy Skills written by Richard Nelson-Jones and published by SAGE. This book was released on 2002-01-11 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: `This is another well planned and well organized textbook specifically aimed at students in training as counsellors and psychotherapists, who have already completed an introductory course′ - British Journal of Guidance and Counselling `Richard Nelson-Jones′ focus on skilling the client provides a valuable toolkit, making explicit what is implicit in many counselling models. His "Skilled Client Model" provides an excellent substitute for Egan′s "Skilled Helper" - Zoë Fitzgerald-Pool, Director of Training & Development, CSCT Limited `A text which provides trainers and trainees alike with a veritable treasure-house of creative ideas′ - Brian Thorne, Emeritus Professor of Counselling, University of East Anglia and Co-Founder, Norwich Centre `The "skilled client model" is a distinct advance, I think... and very helpful′ - Ron Perry, Director, Institute of Counselling, Sydney ′The book is written in a clear and orderly fashion.... Therapy is a process and learning is a process too, and this textbook will undoubtedly assist trainees to move along their own process of learning and becoming reflective and effective practitioners′ - Stefania Gribcic, Counselling Psychology Review Essential Counselling and Therapy Skills is written for trainees who are beginning to work with clients under supervision. Building on what has been learnt during introductory courses, the book supports students in the next stage of their practical skills development. Written by leading author, Richard Nelson-Jones, Essential Counselling and Therapy Skills is a step-by-step guide to therapeutic work using the`skilled client model′. Central to this innovative approach, is the assumption that the skill of counsellors and therapists lies in their capacity to impart skills to clients. The book focuses on: establishing collaborative working relationships; working with clients to find shared definitions of their problems; enabling clients to improve how they think, communicate and act; and dealing with questions of diversity, ethical practice and the value of supervision. Accessibly written, the book contains numerous skill-building activities and case examples, making Essential Counselling and Therapy Skills an ideal textbook for practical skills training in counselling, counselling psychology, psychotherapy and other helping professions.
Book Synopsis How to Fail as a Therapist by : Bernard Schwartz
Download or read book How to Fail as a Therapist written by Bernard Schwartz and published by Impact Publishers. This book was released on 2010 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Foreword, by Arnold Lazarus, PhD, ABPP: "I shudder when I think... when I, as a newly minted PhD in clinical psychology, was certified as competent and qualified... it is not farfetched to say I knew next to nothing..." "Newly minted" therapists aren't alone in making mistakes, of course; even seasoned professionals can benefit from discovering the 50+ most common errors therapists make, and how to avoid them. Newly revised and updated, this indispensable guide includes more case examples and adds seven ways "to fail" with child patients, too. How to Fail... details how to avoid errors such as not recognizing limitations, performing incomplete assessments, ignoring science, ruining the client relationship, setting improper boundaries, terminating improperly, therapist burnout, and more.
Book Synopsis Theory and Practice of Counselling and Therapy by : Richard Nelson-Jones
Download or read book Theory and Practice of Counselling and Therapy written by Richard Nelson-Jones and published by SAGE. This book was released on 2010-11-09 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifth edition of Richard Nelson-Jones' Theory and Practice of Counselling and Therapy provides an essential introduction to the major theoretical approaches in counselling and psychotherapy today. This comprehensive and accessible book has been substantially revised and updated, and now includes two brand new chapters on solution-focused therapy and narrative therapy by Alasdair Macdonald and Martin Payne. Following a clearly-defined structure, each chapter describes the origin of the therapeutic approach, a biography of its originator, its theory and practice, discusses case material and further developments, and suggests further reading. Each chapter also contains review and personal questions. Richard Nelson-Jones' authoritative and practical textbook is the ideal companion for students on introductory courses and those embarking on professional training.
Book Synopsis Nelson-Jones′ Theory and Practice of Counselling and Psychotherapy by : Richard Nelson-Jones
Download or read book Nelson-Jones′ Theory and Practice of Counselling and Psychotherapy written by Richard Nelson-Jones and published by SAGE. This book was released on 2014-11-10 with total page 529 pages. Available in PDF, EPUB and Kindle. Book excerpt: This sixth edition provides an essential introduction to the major theoretical approaches in counselling and psychotherapy today. Comprehensive and accessible, it now includes two brand new chapters on Mindfulness and Positive Therapy, as well as additional content on ethics, on new developments in each approach, including the latest research and updated references. Following a clearly-defined structure, each chapter describes the origin of the therapeutic approach, a biography of its originator, its theory and practice, discusses case material and further developments, and suggests further reading. Each chapter also contains review and personal questions. Richard Nelson-Jones′ authoritative and practical textbook is the ideal companion for students on introductory courses and those embarking on professional training.
Book Synopsis Four Approaches to Counselling and Psychotherapy by : Windy Dryden
Download or read book Four Approaches to Counselling and Psychotherapy written by Windy Dryden and published by Routledge. This book was released on 2016-07-01 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four Approaches to Counselling and Psychotherapy provides an essential introduction to and overview of the main models of psychotherapy and counselling. With a new preface from Windy Dryden, this Classic Edition traces the development of counselling and psychotherapy, and examines the relationship between the two. The authors consider the four main models - psychodynamic, humanistic, integrative and cognitive-behavioural - before focusing on the most popular approach for each, including person-centred, rational emotive behavioural, and multimodal. Each approach is clearly examined in terms of its historical context and development, its main theoretical concepts and its aims. Written clearly and concisely, the book will have international appeal as an ideal introductory text for all those embarking on psychotherapy and counselling courses. It will also prove invaluable to students requiring a clear introduction to the subject.
Book Synopsis 60 Seconds to Slim by : Michelle Schoffro Cook
Download or read book 60 Seconds to Slim written by Michelle Schoffro Cook and published by Rodale Books. This book was released on 2013-12-03 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This research-driven program shows readers that losing weight quickly and permanently is a matter of correcting their body chemistry and success is just a few 60-second steps away. Many studies have examined the acid-alkaline relationship between the foods we eat and how our bodies store fat, but Dr. Schoffro Cook offers the first plan to alkalize the body with simple, surprising, and flexible 60-second weight loss tricks. First, readers learn how to "kick the acid" by eating delicious meals made with whole foods that are balanced to help readers flush fat and revitalize their entire bodies. To keep the pounds peeling off, each week readers add a few new habits to their regimens. Every tip brings readers closer to balancing their pH and boosting their metabolism, so they can pick and choose the tips that fit best into their busy lifestyles for flattering results that will last. The plan features 50 mouth-watering, alkalizing recipes such as Coconut Waffles, Grilled Chicken with Citrus Salsa, and succulent Strawberry-Rhubarb Crisp. Also included is a 7-day meal plan that shows readers how to incorporate these dishes into a day of hearty, delicious, body-balancing meals.
Book Synopsis The Complete Idiot's Guide to Managing Your Moods by : John Preston
Download or read book The Complete Idiot's Guide to Managing Your Moods written by John Preston and published by Penguin. This book was released on 2006-11-07 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, mood management is in everyone’s reach. Anger. Depression. Anxiety. Low self-esteem. With the help of this guide, millions of Americans can stop suffering from these difficult emotions. Written by a prominent psychologist, this book is chock-full of the many strategies and approaches that have proven effective over the years. And since one size does not fit all, it includes information on self-help and counseling, psychiatric medication and psychological therapy, physical exercise and cognitive behavioral therapy. • Offers a number of time-tested and scientifically proven approaches to managing moods • Addresses fears and myths regarding treatment • Will be helpful to a variety of people, including those suffering from alcoholism, drug addiction, bipolar disorder, depression, postpartum depression, and chronic pain
Book Synopsis The Cognitive Behavioral Workbook for Depression by : William J. Knaus
Download or read book The Cognitive Behavioral Workbook for Depression written by William J. Knaus and published by New Harbinger Publications. This book was released on 2012-06-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cognitive behavioral therapy (CBT) is the most widely used treatment for depression for one simple reason: it works. The CBT program in this workbook has helped thousands of readers defeat the depressive thoughts and beliefs that keep them from enjoying life and feeling like themselves. Used alone or in conjunction with therapy, The Cognitive Behavioral Workbook for Depression delivers evidence-based tools you can confidently use to do better, feel better, and prevent depression from coming back. Through a series of worksheets and exercises, you’ll evaluate your depression and learn key skills for overcoming it. Once you have your depression symptoms under control, you will appreciate the additional information on preventing relapse that is special to this new edition. This workbook also includes twenty-five bonus tips from depression experts that can jump-start your recovery. Recommended by therapists nationwide, this workbook will help you bounce back from depression, one solid step at a time. Includes worksheets and exercises that will help you: • Move past the negative beliefs about yourself that keep you trapped in the depression cycle • Apply behavioral techniques that therapists use with their clients, such as activity scheduling • Discover effective ways to cope with feelings of stress, anxiety, and anger • Avoid procrastinating and learn to anchor the positive changes you make to maintain your progress “Chock-full of the ready-to-use strategies you will need to help you feel good again.” —Jon Carlson, PsyD, EdD, Distinguished Professor at Governors State University
Book Synopsis How Goes It With America III by : Harry Gael Michaels
Download or read book How Goes It With America III written by Harry Gael Michaels and published by Xlibris Corporation. This book was released on 2011-09-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The issues of concern are the frustrations, violence, educational disappointments and insults to children of the United States. My book begins with the shooting at Columbine High School on April 20, 1999 and then takes a look back to the high-lights of recent American history from WWII as an attempt to put into some perspective the major events that seem to have contributed to the devaluation of the professionalism of teachers and educators and public education in general. This, then, leads to a presentation of the need for educational reform with specific recommendations as well as guidance models for the young as an adjunct to societal reform and a final summation of purposes and directions for the future. It also provides teaching points and a guidance manual for those in the fields of counseling, civics, modern U.S. history, psychology and sociology.
Book Synopsis How to Stop Destroying Your Relationships by : Albert Ellis
Download or read book How to Stop Destroying Your Relationships written by Albert Ellis and published by Citadel Press. This book was released on 2016-10-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the bad habits that damage loving relationships—and replace them with good ones that last. Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyone—at any age—learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long term. Using a nonjudgmental approach, here is more than just a guide to getting along better with a “significant other.” You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: Getting your relationships together by getting yourself together Realistic views of couplehood Communicating and problem-solving Better sex for better couplehood Saving time and money and enjoying life more Having or not having children Building a deep and lasting relationship Self-coping statements and exercises to keep you emotionally fit . . . and much more to help you take matters into your own hands—and heart—and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
