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How To Stop Destroying Your Relationships
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Book Synopsis How to Stop Destroying Your Relationships by : Albert Ellis
Download or read book How to Stop Destroying Your Relationships written by Albert Ellis and published by Citadel Press. This book was released on 2016-10-25 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break the bad habits that damage loving relationships—and replace them with good ones that last. Whether you are male or female, single or married, gay or straight, Rational-Emotive Behavior Therapy (REBT), created by world-renowned therapist Dr. Albert Ellis, can help anyone—at any age—learn to maintain healthy and lasting love. Simple and effective, the proven REBT techniques in this landmark book show you how to relate lovingly and intimately, for the long term. Using a nonjudgmental approach, here is more than just a guide to getting along better with a “significant other.” You'll also find help for improving relationships with friends, children, and even in-laws. Discover practical information on: Getting your relationships together by getting yourself together Realistic views of couplehood Communicating and problem-solving Better sex for better couplehood Saving time and money and enjoying life more Having or not having children Building a deep and lasting relationship Self-coping statements and exercises to keep you emotionally fit . . . and much more to help you take matters into your own hands—and heart—and stop the cycle of relationship ruin. With healing doses of wisdom and humor, Dr. Ellis puts you firmly on the path toward a lifetime of love.
Book Synopsis Explicit Statements (1840 +) to Stop Destroying Your Relationships by : Nicholas Mag
Download or read book Explicit Statements (1840 +) to Stop Destroying Your Relationships written by Nicholas Mag and published by Nicholas Mag. This book was released on with total page 784 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Miracle! In this book Nicholas presents you a practical, unique, subliminal, very simple, detailed method of how to Stop Destroying Your Relationships. You will feel the effects immediately and the results will appear very quickly! So it was in my case. You will not achieve fulfillment and happiness until YOU become the architect of your own reality. Imagine that with a few moments each day, you could begin the powerful transformation toward complete control of your own life and well being through this unique, subliminal method combined with positive affirmations. The order of words is extremely important for every book written by Nicholas. These are arranged to be traversed in a certain way so as to eliminate certain blockages in the human being, blockages that are bringing disease or failure on various plans. You don't need a big chunk of your time or expensive programs. Everything is extremely simple! Health, money, prosperity, abundance, safety, stability, sociability, charisma, sexual vitality, erotic attraction, will, optimism, perseverance, self-confidence, tenacity, courage, love, loving relationships, self-control, self-esteem, enthusiasm , refinement, intuition, detachment, intelligence, mental calm, power of concentration, exceptional memory, aspiration, transcendence, wisdom, compassion. You have the ability to unlock your full inner-potential and achieve your ultimate goals. This is the age-old secret of the financial elite, world class scholars, and Olympic champions. For example, when you watch the Olympics, you'll find one consistency in all of the champions. Each one closes their eyes for a moment and clearly affirms & visualizes themselves completing the event flawlessly just before starting. Then they win gold medals and become champions. That's merely one example of how the real power of mind can elevate you above any of life's challenges. By reading this book, you will feel totally that life deserves to be lived and enjoyed every moment and that everything that you propose for yourself becomes easy for you to fulfill. Nicholas will guide you to touch your longed-for dream and will make you see life from a new perspective, full of freshness and success. This book helps you step by step, in a natural way, in just 3 minutes a day, to change your misguided way of thinking and to Stop Destroying Your Relationships. (NOTE: For good, Nicholas keep the price of the book as lower as he can, even if is a hard work behind this project. A significant portion of the earnings from the sale of the book are used for these purposes: for charity, volunteer projects, nature restoration, and other inspired ideas to do good where it is needed. If you can not afford to buy the book please contact Nicholas and he will give you a free copy.) You, also have a bonus in the pages of the book that makes you live your success by doing a seemingly trivial thing. You will feel the difference. Yes. The Miracle is possible! Get Your Copy Now!
Book Synopsis Giving Up Junk-Food Relationships by : Donna Barnes
Download or read book Giving Up Junk-Food Relationships written by Donna Barnes and published by iUniverse. This book was released on 2013 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you waiting for someone to change back into the person you fell in love with? Do you fear you won’t find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If you’re hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought. Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. You’ll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but you’re still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food. This Relationship Recipe will detail: * How to recognize and stop destructive dating habits. * How to spot and avoid waving junk-food (red) flags. * How to distinguish true love from true lust. * How to tell if you’re in a bad relationship and how to call it quits. * How to be comfortable being alone. * How to handle rejection gracefully. * How to improve your primary long-term relationship: The one with yourself.
Book Synopsis Emotional Bullshit by : Carl Alasko Ph. D.
Download or read book Emotional Bullshit written by Carl Alasko Ph. D. and published by Penguin. This book was released on 2008-12-26 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An invisible disease is affecting every aspect of your life. Insidious and creeping, it shapes you everyday – from the bedroom to the boardroom, from your shopping splurge, to the extra helping at your holiday dinner, to the dangerous liaison at work. It’s called emotional bullshit, and it’s encroaching on your happiness. In Emotional Bullshit: The Hidden Plague That Is Threatening to Destroy Your Relationships – AND HOW TO STOP IT , Carl Alasko, Ph.D. sheds light on the stealth disease of Emotional BS: that is, the Toxic Trio of denial, delusion and blame that we fall back on when faced with difficult situations. These three dynamics work together to distort and manipulate truth, create a delusional reality, and shift blame when things fall apart. With the toxic trio in action, it’s all but impossible to get at the heart of the problem. The result, however, is obvious – no one can achieve happiness and fulfillment. And when used in the world of business, Emotional BS can lead to financial ruin. In his over twenty years working with individuals, couples and families as a psychotherapist, Dr. Alasko has come to recognize the same problem underlying all his patients’ unhappiness. When confronted with an unpleasant or inconvenient reality, they fall prey to the TOXIC TRIO: DENIAL: “My girlfriend enjoys a ‘good time’ at parties, sure. But she doesn’t have a drinking problem.” Decoded: There is no problem. Everything is okay. You’re exaggerating See: the drinker, the overweight, the wallet full of maxed-out credit cards (pg 12) DELUSION: “Working late isn’t a problem. My family will understand when I get that big promotion.” Decoded: I’ll tell you what’s true. Don’t believe what you see – believe me. See: the demanding boss, the neglected partner, the alienated friend (pgs 63, 138) BLAME: “She knew I hated sloppiness when she married me. Why can’t she pick up after herself?” Decoded: You’re the problem. I was forced to do it; I had no choice. See: the clean freak, sub-prime mortgages, Napoleon Bonaparte (pgs 45, 84) When the Toxic Trio works together, we become stuck in a cycle of emotional BS, preventing us from moving on or learning from our mistakes. Emotional bullshit’s pervasiveness in society can be found everywhere, from rising divorce rates, weight gain, and debt, to angry outbursts at work, loss of control over our children, and a lack of fulfillment in our lives. The solution is deceptively simple: You focus on your Core Needs, which is any behavior that advances your long-term best interest, and ask yourself the Master Question—“What do I need from this situation?”. Honestly addressing the larger issue – not just in the short term – cuts the BS in every relationship: between friends, co-workers, couples, in parenting and especially in business. Frank, concise and unapologetic, EMOTIONAL BULLSHIT sheds light on this hidden plague, and provides concrete advice to keep it from infiltrating your relationships.
Book Synopsis Loving Someone with Borderline Personality Disorder by : Shari Y. Manning
Download or read book Loving Someone with Borderline Personality Disorder written by Shari Y. Manning and published by Guilford Press. This book was released on 2011-08-18 with total page 253 pages. Available in PDF, EPUB and Kindle. Book excerpt: People with borderline personality disorder (BPD) can be intensely caring, warm, smart, and funny—but their behavior often drives away those closest to them. If you're struggling in a tumultuous relationship with someone with BPD, this is the book for you. Dr. Shari Manning helps you understand why your spouse, family member, or friend has such out-of-control emotions—and how to change the way you can respond. Learn to use simple yet powerful strategies that can defuse crises, establish better boundaries, and radically transform your relationship. Empathic, hopeful, and science based, this is the first book for family and friends grounded in dialectical behavior therapy (DBT), the most effective treatment for BPD.
Book Synopsis Liking the Child You Love by : Jeffrey Bernstein
Download or read book Liking the Child You Love written by Jeffrey Bernstein and published by Da Capo Lifelong Books. This book was released on 2009-06-09 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers proven strategies for taming toxic thought patterns of parents about their unruly children, and provides guidelines to improving the defiant behavior of children by changing one's own parenting mindset.
Book Synopsis Fix Yourself First by : Kristie Overstreet
Download or read book Fix Yourself First written by Kristie Overstreet and published by . This book was released on 2017-10-31 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: The problem isn't your partner, it's you. The reality is that your partner will not change. You have to change. Whether you want to repair a dysfunctional relationship or your looking for your soul mate, this book of 25 tips will teach you to how to stop ruining your relationships. This book gives readers: 1. Awareness into your current actions and behavior patterns. 2. A direct guide of how to create a healthier relationship. 3. Specific techniques of how to behave appropriately in relationships.
Book Synopsis Maud Muller by : John Greenleaf Whittier
Download or read book Maud Muller written by John Greenleaf Whittier and published by . This book was released on 1866 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Bright Side of a Broken Heart by : Michelle D'Avella
Download or read book The Bright Side of a Broken Heart written by Michelle D'Avella and published by . This book was released on 2017-08-20 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: Blindsided by a breakup that left her devastated and depressed, the author candidly takes the reader on a redemptive journey through heartbreak. It took this breakup to wake Michelle up to face the truth she had been hiding from. Through the agonizing pain of grief, she reclaimed the parts of herself she had lost in her desperate desire to be loved. The Bright Side of a Broken Heart is a journey through heartbreak and the wisdom gathered along the way.A book for anyone who has loved and lost, fallen into the dark hole of depression, grieved deeply, or is ready to heal.
Download or read book Love Busters written by Willard F. Harley and published by Revell. This book was released on 2008-05 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fifteenth anniversary edition helps couples identify and overcome the most common habits that destroy the feeling of love.
Book Synopsis Relationship Saboteurs by : Randi Gunther
Download or read book Relationship Saboteurs written by Randi Gunther and published by New Harbinger Publications. This book was released on 2010-06-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you seek a healthy romantic relationship, but continue to find yourself repeating the same negative behaviors that may have ended your relationships in the past? Have you already identified destructive patterns, yet continue to repeat them despite your desire for a strong and lasting romantic relationship? If so, you are not alone. Relationship Saboteurs is an easy-to-follow guide that will help you identify and end your relationship-destroying tendencies once and for all. The book explores the ten most common relationship-undermining behaviors and shows you how to overcome them. By understanding and addressing the patterns that erode romance, you can learn to stop sabotaging your love life and prepare yourself for the healthy romantic relationship you deserve. Learn to overcome these toxic emotions and behaviors: •Insecurity•Needing to control •Fear of intimacy •Needing to win •Pessimism •Needing to be center stage •Addictions •Martyrdom •Defensiveness •Breaking trust
Book Synopsis Be Special, Be Yourself for Teenagers by : Ronit Baras
Download or read book Be Special, Be Yourself for Teenagers written by Ronit Baras and published by Be Happy in LIFE. This book was released on 2005 with total page 169 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of 8 inspirational stories for teens, about teens, their families, their relationships, their challenges and their triumphs. Most of the characters in this book are real, except for their names and a few other details. Some live in the future, some have problems reading, some just moved to a new school and some struggle with domestic violence. They are normal kids with real challenges and inspiring solutions. Whether they are different, from the future, from a different country or have special circumstances, the characters of Be Special, Be Yourself for Teenagers, teenagers and adults, deal with the dilemma of giving up their significance to gain love. They struggle with body image, social acceptance, family relationships, school, diversity and inclusion. Invariably, it's their attitude that determines their fate. "Bojé's Magic Powder" is the story of Sam, who feels different and isolated because of her eating habits, while her classmates think she has an advantage. "Beauty Queen" is the story of Michelle, a beautiful girl with a secret, who must work out the priorities in her life and find her inner beauty. "Be Special, Be Yourself" is the story of Adam, who migrates to another country and tries to fit in, without giving up his values. "Curly Line with Flowers" is the story of Jessie, a dyslexic girl, who writes a diary of her brave struggle for acceptance. "The Building of Life" describes one class' attempt to create a perfect setup for a group of people living in a building, while coming to grips with some of the realities of their own life. "The Guidance Counselor" is the story of Tommie, who is physically abused and builds his inner strength to set himself free. "Love Me, Love Me Not" is a "chain story" about the desire that teenagers and adults have to be loved and things they will do to fulfill that desire. "Biography" is the story of Daniel, who finds out, with the help of a classmate, just how much he is loved by the people around him. The author says, "This book is a tribute to my heroes, teens and parents, teachers and friends, people I had met throughout my life, had been great inspiration to me and needed to be known. It is about teens who are juggling the need to be unique with the need to be loved and accepted by others and their wonderful ways to be true to themselves."
Book Synopsis Communication Miracles for Couples by : Jonathan Robinson
Download or read book Communication Miracles for Couples written by Jonathan Robinson and published by Mango Media Inc.. This book was released on 2012-08-23 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller! ─ Restore Your Relationship, Enhance Your Marriage Cultivate effective communication and a lasting relationship. Communication Miracles for Couples by psychotherapist, popular professional speaker, and bestselling author Jonathan Robinson has helped hundreds of thousands of couples repair their relationships and their marriages. Continuously in print since 1997, Communication Miracles for Couples has sold over 100,000 copies. Whether you are looking to enhance your relationship or want to resolve existing conflict, successful techniques taught by Jonathan Robinson can help you develop effective communication and a lasting relationship with a spouse or partner. Honeymoon gift, anniversary gift, or just a gift for him or her. Create lasting harmony and keep love alive with Jonathan Robinson's powerful and effective methods for relationship communication. He has reached over 250 million people around the world with his practical methods, and his work has been translated into 47 languages. Learn how to enhance your relationship by learning to communicate with less blame and more understanding. Find a deeper happiness in your relationship: • Feel totally loved • Never argue again • Have your partner really hear you • Repair broken trust If you have read books such as 4 Essential Keys to Effective Communication in Love, Life, Work─Anywhere; The 5 Love Languages; Mindful Relationship Habits; Communication in Marriage; or Couple Skills; you will love what Jonathan Robinson’s Communication Miracles for Couples does for your relationship.
Download or read book Unfriending My Ex written by Kim Stolz and published by Simon and Schuster. This book was released on 2015-01-06 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author presents a humorous look at her obsession with the Internet and her cellular phone, arguing that her dependence is a sign of how social media has made it difficult for her and her peers to have meaningful connections to others.
Book Synopsis Relationships by : Charmaine Richards
Download or read book Relationships written by Charmaine Richards and published by AuthorHouse. This book was released on 2011-05-16 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncover ninety - two tried and true ways to damage or fatally destroy your relationship and find your way towards a happy and fulfilling relationship in this book, "Relationship". As you read these ninety-two crucial things, you are also given the option to avoid or work to resolve these problems and scenarios. Short yet full of meaning, this book will serve as your complete guide to steer the wheel of any relationship you have in the right direction. Have fun getting there and experience even more enjoyment as you deal with your issues and let this book make a difference in your life with your partner.
Book Synopsis Perfect Love, Imperfect Relationships by : John Welwood
Download or read book Perfect Love, Imperfect Relationships written by John Welwood and published by Shambhala Publications. This book was released on 2005-12-27 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: While most of us have moments of loving freely and openly, it is often hard to sustain this where it matters most—in our intimate relationships. Why if love is so great and powerful are human relationships so challenging and difficult? If love is the source of happiness and joy, why is it so hard to open to it fully and let it govern our lives? In this book, John Welwood addresses these questions and shows us how to overcome the most fundamental obstacle that keeps us from experiencing love's full flowering in our lives. Perfect Love, Imperfect Relationships begins by showing how all our relational problems arise out of a universal, core wounding around love that affects not only our personal relationships but the quality of life in our world as a whole. This wounding shows up as a pervasive mood of unlove—a deep sense that we are not intrinsically lovable just as we are. And this shuts down our capacity to trust, so that even though we may hunger for love, we have difficulty opening to it and letting it circulate freely through us. This book takes the reader on a powerful journey of healing and transformation that involves learning to embrace our humanness and appreciate the imperfections of our relationships as trail-markers along the path to great love. It sets forth a process for releasing deep-seated grievances we hold against others for not loving us better and against ourselves for not being better loved. And it shows how our longing to be loved can magnetize the great love that will free us from looking to others to find ourselves. Written with penetrating realism and a fresh, lyrical style that honors the subtlety and richness of our relationship to love itself, this revolutionary book offers profound and practical guidance for healing our lives as well as our embattled world.
Book Synopsis When Empathy Fails by : Kathy Marshack
Download or read book When Empathy Fails written by Kathy Marshack and published by Createspace Independent Publishing Platform. This book was released on 2018-03-12 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever... - Felt victimized, been swindled or lied to by your best friend; - Loaned money to loved ones who squandered the gift and never paid you back; - Had to fight unscrupulous prosecutors for your freedom; - Been forced to defend yourself from your vengeful ex or your ungrateful children; - Bumped into a beguiling, but shifty, stranger? If so, you've crossed paths with someone operating with Empathy Dysfunction (EmD). In this book, psychologist, Dr. Kathy Marshack, helps you not only understand why this is happening, but how to protect yourself from those hell-bent on destroying you. Narcissists, sociopaths, addicts, brain injured, autistics, a vengeful ex, corrupt city officials and greedy neighbors. What do these people have in common? According to Licensed Psychologist, Dr. Kathy Marshack, they all lack empathy. She ought to know. She endured a 12-year perfect storm of divorce, lawsuits, assaults, cyberstalking, false arrests, predatory prosecution, and the loss of her children to parental alienation. Throughout all these experiences she noticed there was a common theme, namely people with Empathy Dysfunction (EmD). Dr. Kathy Marshack does more than share her unbelievable true story, she shares: - Hard-learned lessons on how to stand up for yourself when dealing with people who could literally care less about you. - A way to identify those with a dysfunctional lack of empathy using the new Empathy Dysfunction Scale (EmD Scale), so you can shield yourself from the destruction they leave in their wake. - Clues you should never ignore for your own safety - like a rotten neighbor, friends who start believing the nasty gossip spread by your ex-partner, or a nagging feeling you're being watched. Pay attention, it may be because "they" really are out to get you. - Warrior training to protect yourself from dangerous people. If you've been hurt just once, or maybe too many times to count, by a person with EmD, apply the warrior training in this book, increase your own empathy to a higher level, and reclaim the beautiful life you are meant to live.
