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The 28 Day Blood Sugar Miracle
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Book Synopsis The 28-Day Blood Sugar Miracle by : Cher Pastore, MS, RD, CDE
Download or read book The 28-Day Blood Sugar Miracle written by Cher Pastore, MS, RD, CDE and published by Macmillan. This book was released on 2016-01-12 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Includes a 28-day meal plan, shopping list and 75 recipes"--Cover.
Book Synopsis The 30-Day Diabetes Miracle by : Franklin House
Download or read book The 30-Day Diabetes Miracle written by Franklin House and published by Penguin. This book was released on 2008-01-02 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary program for combating and reversing diabetes. Over the past ten years, Lifestyle Center of America has emerged as the center in the country that offers a proven-successful program to combat diabetes-and even reverse its adverse effects on the body. Now available in book form for the first time, LCA's program enables individuals to actually get to the root of their problems by teaching them the ways of lifestyle-change, the power of diet, activity, and stress management. It also shows how to: * Eliminate counterproductive habits * Adopt therapeutic and preventative nutritional changes * Overcome insulin resistance with a new lifestyle medicine paradigm * Achieve motivation and inspiration through pro-active healthcare coaching * Understand the extraordinary benefits of a plant-based diet for diabetics * Energize with a unique, simple, and effective intermittent training exercise program * Take ownership of one's own health and future
Book Synopsis The 28-Day Blood Sugar Miracle by : Cher Pastore, MS, RD, CDE
Download or read book The 28-Day Blood Sugar Miracle written by Cher Pastore, MS, RD, CDE and published by Page Street Publishing. This book was released on 2016-01-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Off Your Diabetes Meds in Under a Month and Stop Pre-Diabetes in Its Path Cher Pastore will dramatically revamp your health in under a month with her certified diet plan. Geared toward individuals who are diabetic or pre-diabetic, Cher’s established method uses smart and proven nutrition to lower insulin levels, produce weight loss, lower blood pressure and get people off diabetes medication for good. Cher details which foods are best for optimal results and organizes it all in a meal plan, making it straightforward for anyone to follow. The enticing and healthy recipes are exciting and effortless, and will keep you on the path to beat diabetes. Wake up to a nourishing breakfast with the Green Goddess Smoothie or Energizing Açai Bowl. Lunch is made easy with Zest Tomato and Avocado Tartine or Baked Falafel Burgers. Dinner will delight with a Spicy Chana Masala or Zucchini Spaghetti. You’ll experience new flavors each day. With Cher’s expert direction, you’ll put diabetes in your past with simple and fast recipes.
Book Synopsis The Diabetes Miracle by : Diane Kress
Download or read book The Diabetes Miracle written by Diane Kress and published by Da Capo Lifelong Books. This book was released on 2012-01-10 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakthrough 3-step program to conquer type 2 diabetes with little to no medication. If you've been diagnosed with prediabetes or type 2 diabetes, it's easy to think, "How did this happen? I watched what I ate. If only I had tried harder, eaten fewer calories and burned more." But you're not alone, and it's not your fault. Many traditional diets can actually promoteinsulin resistance over time because they don't take into account your different metabolism. You may be one of the millions who have Metabolism B (metabolic syndrome), an inherited condition that can cause your body to overreact to carbohydrate foods, release excess insulin, and gain body fat--and eventually develop type 2 diabetes. The good news is that you can take control of your diabetes, starting today. When registered dietician Diane Kress herself developed this condition over a decade ago--despite following the ADA-recommended dietary guidelines--she realized that the "status quo" nutrition plans just don't work for everyone. In The Diabetes Miracle, she identifies the reason why. Now, she shares the groundbreaking 3-step program that she has created for the prevention and management of this progressive, potentially fatal condition. It's the miracle diet and lifestyle plan that thousands of her patients have been successful with--and that Kress personally adheres to today, controlling her diabetes without medication. Now you can get the facts and eat to treat the root cause of type 2 diabetes. With The Diabetes Miracle, you can expect to: Correct your body's insulin imbalance naturally and stop the progression from Metabolism B to prediabetes to diabetes "Rest, reset, and retrain" your pancreas to process carbs and react more normally to blood glucose changes Lose weight and keep it off--especially the love handles and excess back fat Get the best blood sugar readings you have experienced since your diagnosis on the least amount of medication Have more energy, sleep great, look younger, and feel healthier Gain control of type 2 diabetes on an easy, livable program This diabetes bible provides clear details about the disease itself, the newest parameters for diagnosis, and preventing complications. Kress also gives you the most up-to-date information on blood glucose testing, medications, the use of insulin, and tricks of the trade for great blood sugar control. With helpful Q&A throughout and a fresh, compassionate approach, The Diabetes Miracle takes the frustration out of living with type 2 diabetes so that you can take control...permanently. Get ready for better health and a brand new lease on life!
Book Synopsis The pH Miracle for Diabetes by : Robert O. Young
Download or read book The pH Miracle for Diabetes written by Robert O. Young and published by Grand Central Publishing. This book was released on 2007-10-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes has become an epidemic in the United States with an estimated 17 million people diagnosed with the disease and millions more at risk. With attention focused on blood sugar and insulin levels, however, the underlying cause of all the devastation - excess acidity of the body - has been overlooked. A nationally known microbiologist and nutritionist changes all that with this diet and lifestyle plan designed specifically for people with type 1 or Type 2 diabetes.
Book Synopsis The 30-Day Diabetes Miracle Cookbook by : Bonnie House
Download or read book The 30-Day Diabetes Miracle Cookbook written by Bonnie House and published by Penguin. This book was released on 2008-05-06 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: The indispensable companion to The 30-Day Diabetes Miracle, featuring more than 200 recipes to help stop diabetes and reverse many of its effects. With more than 200 vegetarian and vegan dishes, and an emphasis on “good carbs,” plus menus, helpful tips and advice, and full nutritional information, this cookbook will help people with Type 1 and Type 2 diabetes eat and live well. From breakfast dishes to desserts, every recipe has been created to be low glycemic, low fat (and trans-fat-free), low sodium, and cholesterol-free. Also included are: substitution charts to help readers make the transition to a plant-based diet, a glossary of cooking equipment, an appendix of cooking terms and techniques, and a list of uncommon ingredients with brand name recommendations.
Book Synopsis The Metabolism Miracle by : Diane Kress
Download or read book The Metabolism Miracle written by Diane Kress and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.
Book Synopsis The Blood Sugar Solution by : Dr. Mark Hyman
Download or read book The Blood Sugar Solution written by Dr. Mark Hyman and published by Little, Brown Spark. This book was released on 2012-02-28 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find balance in your life and in your blood sugar with the easy to follow guide on leading a healthier life and being a happier person - perfect for anyone looking to take control of their body! In The Blood Sugar Solution, Dr. Mark Hyman reveals that the secret solution to losing weight and preventing not just diabetes but also heart disease, stroke, dementia, and cancer is balanced insulin levels. Dr. Hyman describes the seven keys to achieving wellness -- nutrition, hormones, inflammation, digestion, detoxification, energy metabolism, and a calm mind -- and explains his revolutionary six-week healthy-living program. With advice on diet, green living, supplements and medication, exercise, and personalizing the plan for optimal results, the book also teaches readers how to maintain lifelong health. Groundbreaking and timely, The Blood Sugar Solution is the fastest way to lose weight, prevent disease, and feel better than ever.
Book Synopsis 30 Day Diabetes Cure by : Jim Healthy
Download or read book 30 Day Diabetes Cure written by Jim Healthy and published by Jim Healthy Publications. This book was released on 2010-04 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Uncontrolled diabetes causes people to literally waste away, losing their mobility, eyesight, and independence. The authors inspire you to take control of your health and turn your condition around with conviction and daily commitment.
Book Synopsis The 30-day Diabetes Cure by : Roy Heilbron
Download or read book The 30-day Diabetes Cure written by Roy Heilbron and published by . This book was released on 2010 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The 5-day Miracle Diet Companion by : Adele Puhn
Download or read book The 5-day Miracle Diet Companion written by Adele Puhn and published by . This book was released on 1996 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Daily journal pages to write down what you ate, how you felt, how you kept moving--and a 'Daily Adele dose' to keep you inspired."--Cover. Includes recipes, weekly assessments, and anecdotes.
Book Synopsis The Micronutrient Miracle by : Jayson Calton
Download or read book The Micronutrient Miracle written by Jayson Calton and published by Rodale. This book was released on 2015-08-11 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Our poor health and growing waistlines can be traced back to the hidden crisis of a micronutrient deficiency. More than 90 percent of all Americans are deficient in at least one of these health-promoting vitamins and minerals and don't even know it. According to nutritionists Jayson and Mira Calton, micronutrients--vitamins and minerals essential for optimum health--are being stripped from our diet and depleted by our lifestyle habits. And these deficiencies cause today's most common illnesses. Mira herself developed advanced osteoporosis at the age of 30. But with Jayson's help, she reversed her disease through micronutrient therapy. The Caltons created The Mircronutrient Miracle, an incredible cure-all program, to help you lose weight and prevent and reverse common disorders, including obesity, heart disease, and diabetes. The Micronutrient Miracle explains the truth about what you're really eating and how your habits may be depleting essential micronutrients. It also provides an easy-to-follow 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book is tailor-made to work with your lifestyle, including gluten-free, low-carb, low-fat, vegan, and Paleo recipes!
Download or read book 5-Day Miracle Diet written by Adele Puhn and published by Ballantine Books. This book was released on 1997 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adele Puhn has appeared on national TV shows delivering the news--you don't need will power, you need a program that is medically safe, nutritionally sound and promises results by taking away the urge to eat. That's the 5-Day Miracle Diet--a diet that works with the body to help conquer food cravings, banish hunger, lose weight permanently, and increase energy.
Book Synopsis The 30-day Diabetes Miracle by : Franklin House
Download or read book The 30-day Diabetes Miracle written by Franklin House and published by Perigee Books. This book was released on 2009 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prescribes a treatment plan of a plant-based diet and a training program of physical activity, along with sample menus, recipes, and strength-building exercises.
Book Synopsis The Micronutrient Miracle by : Jayson Calton
Download or read book The Micronutrient Miracle written by Jayson Calton and published by Black Inc.. This book was released on 2015-12-31 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you were told that your poor health or growing waistline was the direct result of a micronutrient deficiency? Armed with the latest cutting-edge science and dozens of success stories, authors Jayson Calton, PhD, and Mira Calton, CN, lift the veil on this little-known root cause of disease and provide the tools you need to become healthy and happy again. In The Micronutrient Miracle, the Caltons reveal the secret to achieving both lasting weight loss and optimal health: essential vitamins and minerals your body needs to be healthy, which are currently being stripped from your diet. These deficiencies cause weight gain and today’s most common illnesses, including chronic disease. In fact, Mira herself developed advanced osteoporosis at age 30. But by following the program described in this book, she completely reversed her disease. The Micronutrient Miracle provides an easy, prescriptive 28-day plan to reverse these effects by restoring your depleted micronutrients. And the best part? This book was tailor-made to work with your lifestyle, regardless of which foods you like to eat! So whether you want to lose some weight and look a few years younger or you’re suffering from conditions like insomnia, chronic pain, brain fog, heart disease, diabetes, or osteoporosis, The Micronutrient Miracle has the plan for you. ‘Being deficient in your essential micronutrients causes long-latency diseases such as osteoporosis, cancer, diabetes, heart disease, dementia, obesity, and more. The Caltons have properly identified the problem and offer a powerful solution that will help you lose weight, increase energy, and reverse disease faster than you may have ever thought possible.’ —Mark Hyman, MD, author of the #1 New York Times bestseller The Blood Sugar Solution 10-Day Detox Diet ‘It took 100 countries, 7 continents, and 6 years for the Caltons to discover the Fountain of Youth. It only took them one book to share it with you. The Micronutrient Miracle is your guide to longevity, radiant health, and an excuse to eat more delicious food. Today is the day for you to start your plan!’ —George Bryant, coauthor of the New York Times bestseller The Paleo Kitchen
Book Synopsis The Miracle of Green Tea by : David Sykes
Download or read book The Miracle of Green Tea written by David Sykes and published by Createspace Independent Publishing Platform. This book was released on 2016-07-04 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Miracles of Green Tea This is an all rounder Natural product. You will be amazed by the health benefits of Green Tea. This book contains everything you need to know about green tea - from what it is and how it is prepared, to its ancient beginnings, and how science has also proven the effectiveness of the beverage in your health and beauty regimen. It can be a delicious ingredient in your dishes, too. Here Is A Preview Of What You'll Learn... Chapter 1 - The Tea as You Know It Chapter 2 - The History of Green Tea Chapter 3 - Tea and Your Health Chapter 4 - Tea for the Face? Much, much more! Purchase your copy today!Take action right away to know the benefits of Green Tea by downloading this book "The Miracle Of Green TeaHerbal Remedy for Weight Loss, Diabetes, Blood Pressure, Cholesterol, Cancer, Allergies and Much, Much More".
Book Synopsis Diabetic Cookbook for the Newly Diagnosed by : Jamie Press
Download or read book Diabetic Cookbook for the Newly Diagnosed written by Jamie Press and published by Lurrena Publishing. This book was released on 2020-09-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Diabetic Cookbook You Need: 500 Recipes to Help You Reverse Type 2 Diabetes. If you're a newly diagnosed diabetic, or even if you've been living with diabetes for years, this book, with abundant information and recipes, will bring you back to being excited about your kitchen again. What can you get from this book? A Complete Guide of Type 2 Diabetes for Beginners-all-in-one resource information you need to learn about diabetes and how to control it 500 easy health and delicious recipes-use real food, common ingredients found at your local grocery store and include nutritional information, enjoy eating throughout the day knowing that your blood sugar won't spiral out of control. 21-day Meal plan-easily customized according to your weight loss goals and caloric needs, get started with a healthy lifestyle The Type 2 Diabetes Cookbook takes the guesswork out of what, when, and how much you can eat with easy recipes for every day of the week. Grab the copy and enjoy food again!
