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Author : Edith Henderson Grotberg
Publisher :
ISBN 13 : 9788178220109
Total Pages : 0 pages
Book Rating : 4.2/5 (21 download)
Download or read book Tapping Your Inner Strength written by Edith Henderson Grotberg and published by . This book was released on 2001-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-help (MLBD)
Author : Boris Cyrulnik
Publisher : Penguin
ISBN 13 : 1101486384
Total Pages : 320 pages
Book Rating : 4.1/5 (14 download)
Download or read book Resilience written by Boris Cyrulnik and published by Penguin. This book was released on 2011-02-17 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cyrulink has healed people and countries." (The Times, London) Renowned French neuropsychiatrist and psychoanalyst Boris Cyrulnik's parents were deported to a concentration camp during the Second World War. They never returned. This early personal trauma at the age of five led Cyrulnik to his life's work helping individuals and countries come to terms with their pasts and forge ahead to create positive futures. It is his firm belief that trauma does not equal destiny-that, rather, we can find strength in the face of pain. Drawing on years of experience working around the globe with children who have been abused, orphaned, fought in wars and escaped genocide, Cyrulnik here tells many amazing and moving stories of individuals whose experiences prove that suffering, however appalling, can be the making of somebody rather than their destruction. This inspiring book teaches us that we can not only survive in the shadow of adversity-we can thrive.
Author : Willa Edgerton-chisler
Publisher : INHPL
ISBN 13 : 9781600133510
Total Pages : 196 pages
Book Rating : 4.1/5 (335 download)
Download or read book Discover Your Inner Strength written by Willa Edgerton-chisler and published by INHPL. This book was released on 2009-09 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Vanessa J. Jones
Publisher : Ivy Press (TX)
ISBN 13 : 9780970935601
Total Pages : 164 pages
Book Rating : 4.9/5 (356 download)
Download or read book You Have the Power-- written by Vanessa J. Jones and published by Ivy Press (TX). This book was released on 2001 with total page 164 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to tap into your inner strength, to deal with issues and situations so you can turn your life around.
Author : Dr. Tae Yun Kim
Publisher : Jung SuWon
ISBN 13 : 1452453373
Total Pages : 59 pages
Book Rating : 4.4/5 (524 download)
Download or read book Seven Steps to Inner Power written by Dr. Tae Yun Kim and published by Jung SuWon. This book was released on 2011-07-10 with total page 59 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Jueren Wang
Publisher : Shanghai Press
ISBN 13 : 1938368622
Total Pages : 133 pages
Book Rating : 4.9/5 (383 download)
Download or read book Build Your Inner Strength written by Jueren Wang and published by Shanghai Press. This book was released on 2022-01-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Normality today is to be enslaved by the material world to the point where individual happiness has not kept pace with increasing material prosperity. Have we lost our original nature in the pursuit of the external material world? Wang Yangming's School of Mind of nearly 500 years ago teaches us how to overcome external circumstances and seek the source of the great strength that lies in our innermost being. Wang Yangming's School of Mind is a gathering together of the achievements of Confucianism, Taoism and Buddhism. It is one of the most representative and influential strands of Chinese philosophical thought and proposes that “conscience” is a cosmic prime principle innate in man that transcends all living things. The lifelong realization and practice of conscience is the only path towards self-fulfillment and perfection of character. This book uses Wang Yangming's principles of “Mind is Principle,” “the unity of knowledge and action” and “the exercise of conscience” to describe the School of Mind in simple terms to enable you to understand your own original self and go on a journey of self-cultivation that will gain you a kind of inner freedom and strength.
Author : Eknath Easwaran
Publisher : Nilgiri Press
ISBN 13 : 1586380451
Total Pages : 130 pages
Book Rating : 4.5/5 (863 download)
Download or read book Patience written by Eknath Easwaran and published by Nilgiri Press. This book was released on 2010-03-09 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Patience is the ornament of the brave," Eknath Easwaran’s wise grandmother used to say. In all relationships, Easwaran says, patience is the mark of love. An experienced spiritual teacher, he gives powerful insights and advice for developing patience at home and at work, with his unique blend of humor and practicality. Stories offer quiet interludes throughout this little book. Anecdotes about animals, sports stars, and happy family outings make these short, varied readings as entertaining as they are instructive. Gentle reminiscences of India, tales from Easwaran’s Hindu heritage, and inspiration from the world’s saints lift the reader’s spirits and give courage. Just keep trying, Easwaran says, and you’ll find there’s no end to your patience -- no end to the wisdom, love, and compassion in your heart. This book makes a thoughtful gift for anyone seeking a life that is kinder, more stable, and serene.
Author : Laurie A Helgoe
Publisher : Sourcebooks, Inc.
ISBN 13 : 1402280890
Total Pages : 320 pages
Book Rating : 4.4/5 (22 download)
Download or read book Introvert Power written by Laurie A Helgoe and published by Sourcebooks, Inc.. This book was released on 2013-02-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Vivid and engaging."—Publishers Weekly, starred review Embrace the Power Inside You It's no wonder that introversion is making headlines—half of all Americans are introverts. But if that describes you—are you making the most of your inner strength? Psychologist and introvert Laurie Helgoe unveils the genius of introversion. Introverts gain energy and power through reflection and solitude. Our culture, however, is geared toward the extrovert. The pressure to get out there and get happier can lead people to think that an inward orientation is a problem instead of an opportunity. Helgoe shows that the exact opposite is true: introverts can capitalize on this inner source of power. Introvert Power is a blueprint for how introverts can take full advantage of this hidden strength in daily life. Revolutionary and invaluable, Introvert Power includes ideas for how introverts can learn to: •Claim private space •Bring a slower tempo into daily life •Deal effectively with parties, interruptions, and crowds Quiet is might. Solitude is strength. Introversion is power. "A modern-day Thoreau."—Stephen Bertman, author of The Eight Pillars of Greek Wisdom
Author : Piero Ferrucci
Publisher : TarcherPerigee
ISBN 13 : 0399174931
Total Pages : 290 pages
Book Rating : 4.3/5 (991 download)
Download or read book Your Inner Will written by Piero Ferrucci and published by TarcherPerigee. This book was released on 2015-09-08 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The noted psychotherapist and philosopher uses concise, topical chapters to provide concrete steps to developing internal willpower during periods of deep stress, drawing upon insights from classical mythology and wisdom teachings, psychological traditions, patient case students, and human potential exercises"--
Author : Shirley McNeal
Publisher : Taylor & Francis
ISBN 13 : 1000997693
Total Pages : 387 pages
Book Rating : 4.0/5 (9 download)
Download or read book Inner Strengths written by Shirley McNeal and published by Taylor & Francis. This book was released on 2024-01-11 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inner Strengths is the first book to meet the need for a comprehensive treatment of approaches to ego-strengthening in psychotherapy. It provides a historical breakthrough in the history of ego-strengthening education, and explores contemporary psychodynamic, object relations, self-psychology, ego state, and transpersonal theoretical models for understanding how and why ego-strengthening occurs. Written by two experienced psychotherapists, who were active in developing the newer, projective-evocative ego-strengthening techniques, this book emphasizes the utilization of patients' inner resources. They survey the history of ego-strengthening efforts and show how that which has been considered intrinsically hypnotic connects with the great traditions of psychotherapy. Additionally, they offer step-by-step instructions for a diversity of ego-strengthening methods that can be used for patient self-care, internal boundary formation, and personality maturation in a wide range of clinical conditions. Their discussion of the fundamental concepts of ego-strengthening draws on their theoretical and clinical explorations of dynamic internal resources such as memory, strength, wisdom, self-soothing, and love. Throughout the book, theory is balanced by an unusual richness of extended clinical examples and a wide variety of practical ego-strengthening scripts. This classic edition is essential reading for seasoned clinicians of hypnosis and beginners alike.
Author : Barbara Dossey
Publisher : International Nurse Coach Association
ISBN 13 : 0615943292
Total Pages : 554 pages
Book Rating : 4.6/5 (159 download)
Download or read book Nurse Coaching written by Barbara Dossey and published by International Nurse Coach Association. This book was released on 2014-10-20 with total page 554 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse Coaching: Integrative Approaches for Health and Wellbeing By Barbara Montgomery Dossey, Susan Luck, and Bonney Gulino Schaub Paperback-October 2014This is the first comprehensive Nurse Coach textbook that describes the theoretical and clinical relevance and practical application of an innovative, integrative, holistic, and integral nurse coaching model. This user-friendly book will guide your Nurse Coach practice to promote lifestyle behavioral change for health and wellbeing for both the nurse and the client/patient. It can be used in all healthcare environments and implemented in diverse settings including hospitals, communities, and private practice. In this book you will find theories and strategies to help you: Theory of Integrative Nurse Coaching; Integrative Nurse Coach Leadership Model; Integrative Nurse Coach™ Process and Competencies; coaching conversations, case studies, and coaching journeys with clients/patients; bio-psycho-social-spiritual-cultural-environment model of nurse coaching; evidenced-based coaching methodologies and practices; nutrition and environmental coaching skills; Integrative Health and Wellness Assessment™; nurse coach guidelines for practice, education, research, healthcare policy and advocacy; and integrative lifestyle resources and toolkit. This book is for all nurses and other health care providers seeking coaching knowledge and skills. For information on the Integrative Nurse Coach™ Certificate Program go to www.inursecoach.com/inccp/
Author :
Publisher :
ISBN 13 : 9780692184790
Total Pages : pages
Book Rating : 4.1/5 (847 download)
Download or read book The InnerStrength Life written by and published by . This book was released on 2018-08-31 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: At age 35, Lori DePietro-Standen was 60 pounds overweight and suffering from a chronic illness that included painful and debilitating inflammation, crippling chronic fatigue, and sky-high cholesterol and triglycerides. Her team of doctors couldn't identify the source of the problem or do anything to help her besides prescribe medications. Her subsequent research on nutrition and how it affects the body transformed her life, and after a total recovery she became passionate about helping others to achieve vibrant health. Much more research and many professional certifications later, the InnerStrength CPR Diet & Nutrition Plan was born! This book is a perfect companion to the wildly popular online version of the plan, the Online Diet & Nutrition Program, and also works as a must-have stand-alone for those seeking the information and motivation to change their lives. Includes Lori's story of transformation, her guide for finding empowerment through nutrition, the exclusive CPR Diet & Nutrition Plan, and over 65 delicious, healthy recipes (all plant-based and gluten-free) developed by Lori and her husband, Executive Chef Jon Standen.
Author : Janice Holly Booth
Publisher : National Geographic Books
ISBN 13 : 1426207336
Total Pages : 276 pages
Book Rating : 4.4/5 (262 download)
Download or read book Only Pack What You Can Carry written by Janice Holly Booth and published by National Geographic Books. This book was released on 2011 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through a series of compelling travel essays and deeply thoughtful memoirs, Booth, former CEO of a North Carolina Girl Scout Council, draws readers into each adventure and shares her secrets to a fuller life through traveling alone.
Author : Sandy MacGregor
Publisher : eBookIt.com
ISBN 13 : 1456622412
Total Pages : 211 pages
Book Rating : 4.4/5 (566 download)
Download or read book Switch On To Your Inner Strength written by Sandy MacGregor and published by eBookIt.com. This book was released on 2014-06-09 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book reaches out to those who are hungry for information. It is about that wonderful robust quality we all have—our inner strength. Twenty Australians tell stories of enhancing their lives by reaching into themselves. Switch on to Your Inner Strength is a practical manual describing how to tap into this vibrant source of personal power and how to use it deliberately. THIS BOOK IS ABOUT * Sandy's encounter with grief and "letting go" * Self esteem, self worth and self image * Daily techniques based on verified research * The importance of love in your life * Acceptance, guilt, anger and forgiveness * An easy and practical approach to meditation * How thoughts impact our lives * Relaxation for stress release, harmony and tranquillity * How to handle pain * Six guided imageries for personal use * The use of imagination to influence health and healing * How to tap the mind for creativity * Skills to cope with every day life stresses—the balance between relationships, employment, family, finance, leisure, spiritual development ... "Not until we're challenged by adversity do we really experience our inner strength. This book is about how to use your inner strength, at any time, to enhance your peace and power."
Author : Laurel Parnell
Publisher :
ISBN 13 : 9780369304513
Total Pages : 398 pages
Book Rating : 4.3/5 (45 download)
Download or read book Tapping In written by Laurel Parnell and published by . This book was released on 2010-05-14 with total page 398 pages. Available in PDF, EPUB and Kindle. Book excerpt: Never has it been so effortless to activate your inner power and resilience than with the remarkable technique known as ''resource tapping.'' Tapping In makes available for the first time a self-guided program for learning this revolutionary EMDR-related method. With step-by-step instruction in bilateral stimulation (a core component of EMDR, or Eye Movement Desensitization and Reprocessing), Tapping In teaches you a clinically recognized system for tapping both sides of the body to overcome trauma, boost confidence, calm the body on a deep, physiological level, and to respond better to stress. Join world-renowned EMDR expert Dr. Laurel Parnell as she shares a series of easy-to-learn exercises to access your ''latent positive resources'' - your neurological foundation for internal resilience and stability.
Author : Mandy Ingber
Publisher : Hachette UK
ISBN 13 : 158005594X
Total Pages : 224 pages
Book Rating : 4.5/5 (8 download)
Download or read book Yogalosophy for Inner Strength written by Mandy Ingber and published by Hachette UK. This book was released on 2016-04-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.” Building on the concepts in her New York Times best-selling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you’re experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providing a path to emotional strength, inner balance, and ultimately, to a greater capacity for true joy.
Author : Jacqueline Judd LaFerla
Publisher : America Star Books
ISBN 13 : 9781451230871
Total Pages : 48 pages
Book Rating : 4.2/5 (38 download)
Download or read book Life Is Unforgiving Tap Into Your Inner Strength written by Jacqueline Judd LaFerla and published by America Star Books. This book was released on 2010-07 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:
