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Taoist Meditation And Longevity Techniques
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Book Synopsis Taoist Meditation and Longevity Techniques by : Livia Kohn
Download or read book Taoist Meditation and Longevity Techniques written by Livia Kohn and published by U of M Center for Chinese Studies. This book was released on 1989 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: French, German, and Japanese scholars explore historical and technical as well as religious aspects of Taoism, ranging from pre-Han practice to the contemporary revival
Book Synopsis The Taoist Experience by : Livia Kohn
Download or read book The Taoist Experience written by Livia Kohn and published by SUNY Press. This book was released on 1993-01-01 with total page 426 pages. Available in PDF, EPUB and Kindle. Book excerpt: Containing sixty translations from a large variety of texts, this is an accessible yet thorough introduction to the major concepts, doctrines, and practices of Taoism. It presents the philosophy, rituals, and health techniques of the ancients as well as the practices and ideas of Taoists today. Divided into four sections, it follows the Taoist Path: The Tao, Long Life, Eternal Vision, and Immortality. It shows how the world of the Tao is perceived from within the tradition, what fervent Taoists did, and how practitioners saw their path and goals. The Taoist Experience is unique in that it presents the whole of Taoist tradition in the very words of its active practitioners. It conveys not only a sense of the depth of the Taoist religious experience but also of the underlying unity of the various schools and strands.
Download or read book Tao & Longevity written by Wen-Kuang Chu and published by Weiser Books. This book was released on 1984-06-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A discussion of Taoist theories, symbols, methods and the results of meditation from a psychologicalphysiological point of view. Includes the use of meditation to promote a long and healthy life, and outlines the effects of opening up ch'i energy.
Book Synopsis Tao of Letting Go by : Bruce Frantzis
Download or read book Tao of Letting Go written by Bruce Frantzis and published by North Atlantic Books. This book was released on 2009 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: "This is what they say; this is what they mean; this is how to do them." In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Download or read book Tao & Longevity written by Huaijin Nan and published by HarperElement. This book was released on 1988 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Taoist Meditation by : Isabelle Robinet
Download or read book Taoist Meditation written by Isabelle Robinet and published by SUNY Press. This book was released on 1993-01-01 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement--one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.
Book Synopsis The Tao of Health, Sex, and Longevity by : Daniel Reid
Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Book Synopsis Taoist Meditation by : Isabelle Robinet
Download or read book Taoist Meditation written by Isabelle Robinet and published by State University of New York Press. This book was released on 1993-04-29 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: Isabelle Robinet's Taoist Meditation is the first and only scholarly study to discuss the ancient Mao-shan Taoist tradition of visionary meditation while, at the same time, helping to clarify the little understood relationship among the early Taoist classics, the Buddhist tradition, and the later Taoist religion. Most importantly, Taoist Meditation is a pioneering study that fully and accurately describes the unique visionary cosmology, bodily symbolism, astral journeys, internal alchemy, meditational techniques, and ritual practices of the Mao-shan or Shang-chi'ing (Great Purity) movement—one of the most important foundational traditions making up the overall Taoist religion. This English version of Robinet's work is more than a simple translation.Taoist Meditation presents a significantly expanded edition of the original French text which includes up-to-date bibliographies of Robinet's work and other Western scholarship on Taoism, additional illustrations, and a newly compiled list of textual citations.
Book Synopsis Taoist Meditation by : Thomas Cleary
Download or read book Taoist Meditation written by Thomas Cleary and published by Shambhala Publications. This book was released on 2000-07-05 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ancient meditation techniques of Taoism encompass a wide range of practices—with an aim toward cultivating a healthy body as well as an enlightened mind. These selections from classic texts of Taoist meditation represent the entire range of techniques—from sitting meditation practices to internal alchemy. Most of the texts appear here in English for the first time. Selections are taken from the following classics: • Anthology on Cultivation of Realization: A document from 1739 (Ming Dynasty) that emphasizes development of the natural, social, and spiritual elements in human life. • Treatise on Sitting Forgetting: A Tang Dynasty text that sets meditation practice in terms familiar to Confucians and Buddhists. • Sayings of Taoist Master Danyang: Wisdom of the Taoist wizard and representative of the Complete Reality School. • Secret Writings on the Mechanism of Nature: An anthology taken from one hundred sixty-three Taoist sources, including ancient classics and works on meditation and spiritual alchemy, along with admonitions and teachings of the great Taoist luminaries. • Zhang Sanfeng's Taiji Alchemy Secrets: A treatise on the inner mediation practices that are the proper foundation of the martial art Taiji. • Secret Records of Understanding the Way: A rare and remarkable collection of talks by an anonymous Taoist master of the later Qing dynasty (1644–1911). Traditional teachings with a sometimes strikingly modern bent.
Book Synopsis A Taoist Way of Life by : Paul Brecher
Download or read book A Taoist Way of Life written by Paul Brecher and published by . This book was released on 2012-09 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 40 years of experience Paul Brecher gives clear and insightful explanations of the Chinese Martial, Healing and Spiritual Arts. In this book he brings together all his knowledge and experience of Taoist Meditation. Through the practice of these methods one can improve one's health, increase longevity and develop one's spirit.FOREWORD BY CK LAU I know Paul Brecher to be a highly skilled Martial Artist and Healer, a dedicated and top-notch teacher of his arts, and now from his latest book, "A Taoist Way of Life", I get to know him as a Taoist. In Paul's latest excellent book, he charts his early "Walkabout" years in a journey of discoveries and encounters that would shape his Taoist way of life. His remarkable journey took him to various parts of South East Asia, Singapore, Sumatra, Bali, and the Himalayas. During his journey Paul learned martial arts, philosophies, and meditation methods that are central to his Taoist way of life. Through hard work and dedication, Paul has consolidated the fruits of his journey and found his own Taoist path. His path leads him to an extraordinary and wonderful life that is without a journey's end! I have always found Paul's books to be highly informative and contain only relevant information that is presented in a simple and straightforward manner without fancy words. "A Taoist Way of Life" is no exception and again Paul generously shares his hard earned knowledge and experience openly with the usual depth and detail. Theories and ideas are described and conveyed clearly with the aid of diagrams and inspirational pictures. The practical aspects of the book such as the Taoist Mediation Methods are arranged in a logical order with each method shown in clear and manageable steps so the reader can take in each stage before proceeding to the next. Thus you can take it all in your own leisurely Taoist way! Reading "A Taoist Way of Life" was a joy to me. The stories of Paul's travels were extremely entertaining and at times gripping. The Taoist Philosophy was enlightening and I was amazed at how much it is interwoven into the martial arts and healing arts. It has provided me with extra areas of exploration and inspiration in my search of my own Taoist path. Overall, I think the best part is the Taoist Meditations, with these I am sure my health will be enhanced, along with the theoretical and practical sides of my martial arts. My spirituality will benefit immensely from these meditations as they will take me to the higher levels and beyond. I highly recommend this book to people, that are seeking the Taoist way of life, or want to improve their health through Taoist meditations, or want an insight into Taoist meditations and philosophy, or just want a reference for Taoist meditation methods, or martial artists wanting to improve their art, or armchair travelers who are interested in a quest, or all of the above! CK Lau September 2012
Book Synopsis Daoist Meditation by : Wu Jyh Cherng
Download or read book Daoist Meditation written by Wu Jyh Cherng and published by Singing Dragon. This book was released on 2014-09-21 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Cherng's translation of Discourse on Sitting and Forgetting, an 8th century classic text on meditation by Si Ma Cheng Zhen, is accompanied by his extensive explanatory commentary, unique in its ability to make this complex text accessible to the Western reader. In the introduction to the text, Master Cherng explains how to practice the Purification of the Heart method of meditation and photographs clearly illustrate the correct postures. He deciphers the Chinese metaphors and abstract language of Si Ma Cheng Zhen to give a clear explanation of the processes involved and the resulting changes to mind, spirit and body. His translation and explanatory commentary present the classic text in a way that can be easily understood and applied, allowing Western students of Daoism, and anyone with an interest in meditation, direct access to the meaning of this text in practice.
Book Synopsis Tao and Longevity by : Huai-Chin Nan
Download or read book Tao and Longevity written by Huai-Chin Nan and published by . This book was released on 1984 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Tao of Health, Longevity, and Immortality by :
Download or read book The Tao of Health, Longevity, and Immortality written by and published by National Geographic Books. This book was released on 2000-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.
Book Synopsis Early Chinese Mysticism by : Livia Kohn
Download or read book Early Chinese Mysticism written by Livia Kohn and published by Princeton University Press. This book was released on 1992 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did Chinese mysticism vanish after its first appearance in ancient Taoist philosophy, to surface only after a thousand years had passed, when the Chinese had adapted Buddhism to their own culture? This first integrated survey of the mystical dimension of Taoism disputes the commonly accepted idea of such a hiatus. Covering the period from the Daode jing to the end of the Tang, Livia Kohn reveals an often misunderstood Chinese mystical tradition that continued through the ages. Influenced by but ultimately independent of Buddhism, it took forms more various than the quietistic withdrawal of Laozi or the sudden enlightenment of the Chan Buddhists. On the basis of a new theoretical evaluation of mysticism, this study analyzes the relationship between philosophical and religious Taoism and between Buddhism and the native Chinese tradition. Kohn shows how the quietistic and socially oriented Daode jing was combined with the ecstatic and individualistic mysticism of the Zhuangzi, with immortality beliefs and practices, and with Buddhist insight meditation, mind analysis, and doctrines of karma and retribution. She goes on to demonstrate that Chinese mysticism, a complex synthesis by the late Six Dynasties, reached its zenith in the Tang, laying the foundations for later developments in the Song traditions of Inner Alchemy, Chan Buddhism, and Neo-Confucianism.
Book Synopsis Taoist Sexual Meditation by : Bruce Frantzis
Download or read book Taoist Sexual Meditation written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Li Qingyun written by Stuart Alve Olson and published by Createspace Independent Publishing Platform. This book was released on 2016-08-21 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides a succinct organization of materials and advice Li Qingyun provided on the subject for attaining health and longevity. Stuart Alve Olson's The Immortal: True Accounts of the 250-Year-Old Man, Li Qingyun is a large book covering many aspects of Li's teachings and life, and since it is a direct translation of Yang Sen's Chinese edition, it can be more challenging to navigate the teachings. Stuart's purpose in translating The Immortal was to present that work as Yang Sen intended, and he didn't provide any personal in-depth commentary and instructions to clarify the teachings. This book then fills in the gaps regarding Li Qingyun's advice and instructions for attaining health and longevity. The first chapter, The Fundamentals of Longevity, starts out with basic, but unique, regimes on acquiring longevity. The second chapter, Foods and Herbs for Longevity, covers more clearly the herbs Li Qingyun and Yang Sen recommended for improving health and life span. The third chapter, Sex and Longevity, explains what Li Qingyun meant by the sexual practices of Refining the Rosy Clouds. The fourth chapter, The Eight Diagrams Elemental Exercises, more popularly called Eight Brocades, includes a detailed look at these exercises. The fifth chapter, Embryonic Breathing and Longevity, delves into Li's teachings on Opening the Three Passes and Embryonic Breathing Qigong methods named after the two primary images from the Book of Changes (Yi Jing)-Qian (Creativity of Heaven) and Kun (Receptivity of Earth). The sixth chapter, The Six Qi, is about the practice of the Six Healing Sounds used for both the cure and prevention of illness and disease, and as a meditation practice. The seventh chapter, Calming the Mind, is about regulating the mind and calming the spirit, the very roots of maintaining good health and acquiring longevity. These seven chapters provide a clear path for improving health and attaining longevity. You may not incorporate all of them into your daily practice, but you'll find numerous little regimes and insights that can prove most useful in your daily life. The intention of this book is not to convince you to take on all the practices, even though that would be quite effective, but to select those elements you find useful and appropriate to your life and schedule.
Book Synopsis Qigong Teachings of a Taoist Immortal by : Stuart Alve Olson
Download or read book Qigong Teachings of a Taoist Immortal written by Stuart Alve Olson and published by Simon and Schuster. This book was released on 2002-01-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first English translation of Master Li Ching-yun's teachings on the Eight Brocades, the central practice of qigong. • Explains the physical and spiritual benefits of the Eight Brocades and offers step-by-step instructions for this powerful sequence of postures. • 85 illustrations highlight the postures and philosophies. • Author's commentary provides insight and depth to the original translation. Throughout history Taoists have promoted the development and restoration of the Three Treasures-- body, breath, and spirit--through the gentle practice of qigong. At the center of the qigong practice are the Eight Brocades, a series of postures that developed during the 3,000-year Taoist quest for longevity and vitality. Now qigong expert Stuart Olson translates into English Master Li Ching-yun's treasured teachings on the Eight Brocades. One of the most famous qigong masters of this century, Master Li Ching-yun is reliably chronicled to have lived more than 250 years, during which he practiced the Eight Brocades on a daily basis. His longevity and personal endorsements attest to and validate the Eight Brocades as the quintessence of Taoist health and qigong practices. With Master Li Ching-yun's original teachings as a guide, Stuart Olson presents an authentic yet accessible approach to this unique practice. Each exercise is accompanied by original text from Master Li, step-by-step instructions for each posture, illustrations of the positions, and insights on theory and practice. Because the Eight Brocades are the foundation of all qigong, this book provides valuable advice for all practitioners, regardless of the style they practice or the depth of their experience.
