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The Tao Of Health Sex And Longevity
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Book Synopsis The Tao of Health, Sex, and Longevity by : Daniel Reid
Download or read book The Tao of Health, Sex, and Longevity written by Daniel Reid and published by Simon and Schuster. This book was released on 1989-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the philosophy of Tao and offers information on diet and nutrition, fasting, breathing exercises, physical exercises, acupuncture, massage, birth control, sex therapy, and meditation
Book Synopsis The Tao of Health, Sex, and Longevity by : Daniel P. Reid
Download or read book The Tao of Health, Sex, and Longevity written by Daniel P. Reid and published by Simon and Schuster. This book was released on 2011-03-08 with total page 545 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique and practical self-help guide to live a balanced and positive Taoist lifestyle from the author of The Complete Book of Chinese Health & Healing. Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years. Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation. Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.
Book Synopsis The Tao of Health, Longevity, and Immortality by :
Download or read book The Tao of Health, Longevity, and Immortality written by and published by National Geographic Books. This book was released on 2000-12-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907–960 C. E.) and is attributed to Chungli Ch'uan and Lü Tung-pin—two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner). The teachings address the following topics: • The nature of immortality and how it can be attained by realizing the laws of the Tao within us • The art of health • The art of longevity • How to deal with obstacles and recognize spiritual progress The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.
Book Synopsis The Tao of Health and Longevity by : Liu Da
Download or read book The Tao of Health and Longevity written by Liu Da and published by Marlowe & Company. This book was released on 1997-06-01 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Master who brought t'ai chi ch'uan to the West shows how Chinese exercises can lead to along and healthy life -- Offers practical, fully illustrated instructions in breathing and 50 essential t'ai chi ch'uan formsThis introduction to the benefits of t'ai chi ch'uan reveals in a reissued edition the powerful Taoist principles that have helped many to attain longer and healthier lives. Master Liu demonstrates various exercises designed to promote good digestion; maintain proper blood pressure; bolster the immune system; and prevent, or even cure, heart disease and cancer. This guide also covers Chinese foods, herbs, and teas.
Book Synopsis Complete Book of Chinese Health by : Daniel Reid
Download or read book Complete Book of Chinese Health written by Daniel Reid and published by Shambhala Publications. This book was released on 1994-12-05 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Book Synopsis The Tao of Health, Sex, and Longevity by : Daniel P. Reid
Download or read book The Tao of Health, Sex, and Longevity written by Daniel P. Reid and published by . This book was released on 1998 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis The Tao of Sexology by : Stephen Thomas Chang
Download or read book The Tao of Sexology written by Stephen Thomas Chang and published by Tao Publishing. This book was released on 1986 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis A Complete Guide to Chi-Gung by : Daniel Reid
Download or read book A Complete Guide to Chi-Gung written by Daniel Reid and published by Shambhala Publications. This book was released on 2000-03-07 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.
Book Synopsis Taoist Secrets of Love by : Mantak Chia
Download or read book Taoist Secrets of Love written by Mantak Chia and published by . This book was released on 1984 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: ented here make the process of linking sexual energy and transcendent states of consciousness accessible to the reader.
Book Synopsis The Tao of Love and Sex by : Jolan Chang
Download or read book The Tao of Love and Sex written by Jolan Chang and published by . This book was released on 1977 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao of Love and Sex is a revealing and vivid account of the ancient Chinese sexual teachings and techniques banned by the invading Mongols in the 13th century. The book describes, through text and contemporary illustrations, the ways in which Taoist teachings about sexual love can be used as a means to achieving ecstasy and as a therapeutic and healing force.The modern Western reader can here discover the ancient Eastern methods of ejaculation control, types of thrust, love-making positions, erotic kissing, the conquest of impotence and about sex and longevity.Frank and explicit, yet inseparable from the Taoist spiritual tradition, The Tao of Love and Sex will enrich the variety, subtlety and sheer sexual pleasure of all who read it.
Book Synopsis 100 Days to Better Health, Good Sex and Long Life by : Eric Yudelove
Download or read book 100 Days to Better Health, Good Sex and Long Life written by Eric Yudelove and published by Llewellyn Worldwide. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Book Synopsis Taoist Sexual Meditation by : Bruce Frantzis
Download or read book Taoist Sexual Meditation written by Bruce Frantzis and published by . This book was released on 2021-09-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Shots from the Hip written by Daniel Reid and published by . This book was released on 2020-02-28 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Shots From the Hip is the memoir of Daniel Reid, a world-renowned expert on consciousness, holistic medicine and living life to the full. It recounts a life lived footloose and free, unbound by convention and driven by a quest for new experiences on roads less traveled. From the sex, drugs, and rock & roll scene of Late Sixties America to the opium dens, bars, and bordellos of far-flung Asian outposts, the author recounts his outlandish escapades in a rollicking narrative told with flair and candor.But that's just the tip of the iceberg. Shots From the Hip is also an in-depth commentary on life itself, and a deliberation on death drawn from the author's own close encounters. Reid, who calls himself a "Sinopath," felt a link with China early in life, compelling him to cultivate his taste for all things Chinese, from poetry and philosophy to food and women. His sinologisms entice the reader with tasty treats from the gourmet feast of traditional Chinese life. There is also a love story running through these pages, a tender tribute to the redemptive power of a woman's love for a man in the extremes of adversity.For readers with an appetite for the exotic and bizarre, the author offers a generous banquet of vicarious experience, while for those interested in loftier ideas, he shares new insights about ancient spiritual questions and the enduring mysteries of the mind. Reid's explanations of alternate ways to understand reality, drawn from Eastern teachings, may provide readers with new perspectives on their own lives.
Book Synopsis Guarding the Three Treasures by : Daniel P. Reid
Download or read book Guarding the Three Treasures written by Daniel P. Reid and published by . This book was released on 1993 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'The body is the temple of life. Energy is the force of life. Spirit is the governor of life. If one of them goes off balance, all three are damaged. When the spirit takes command, the body naturally follows it, and this arrangement benefits all Three Treasures. When the body leads the way, the spirit goes along, and this harms all Three Treasures' - Wen-tzu Classic (first century BC) Inspired by the enthusiastic response to the TAO OF HEALTH, SEX AND LONGEVITY, GUARDING THE THREE TREASURES is a companion volume which can be read independently as an introduction to the philosophy and practice of Taoist health care. Bestselling author Dan Reid acquaints the reader with the three treasures of Taoist medicine - essence, energy and spirit. The Way of Tao is the way of harmony with nature, a dynamic balance of yin and yang. Maintaining this balance in your own mind and body will strengthen your immune system and build up your general health. Whereas Western medicine attempts to fix the affected body part or organ when something goes wrong, Chinese medicine takes a holistic and preventative approach and lets you take charge, through diet and exercises, of your mental and physical wellbeing. GUARDING THE THREE TREASURES will steer you onto the 'Great Highway' of health, longevity and spiritual discovery.
Book Synopsis The Way of the Tao, Living an Authentic Life by : Dennis M. Waller
Download or read book The Way of the Tao, Living an Authentic Life written by Dennis M. Waller and published by Createspace Independent Pub. This book was released on 2012-04-30 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: A treatise and interpretation of Lao Tzu's Tao Te Ching by Dennis M Waller. The Tao is an ancient philosophy of living in the natural world. It shows the way of how to get back to being your Authentic Self, your Spiritual Self. The Tao has the power to help you reclaim your life from the temporal ego identity that is imprisoning you. With the Tao you can discover your Authentic Identity by getting back to the being-ness and oneness of living in the Divine Consciousness. Through discovering these truths we can become the creators of the universe instead of the passive observers we have been. We can learn to live life in the infinity of the now verses living in the clutches of the Ego. The Tao shows us how to grow detached from the ego identity by becoming in direct contact with our true intent and motives that was meant for us. When we do, we begin to see ourselves as we truly are. It is being authentic that we become reconnected to the divine source. What is the Way of the Tao? It is the way things are in their own natural progression of life and death. The way of intelligent design as shown in nature, this is the way of the Tao. It is the way without dogmas, formalities or religion. To live in the Tao is to live in peace and harmony. The Tao gives you the knowledge of being one with the higher realm of divine consciousness and to experience the innerconnectiveness to all living things. It is to have the awareness of being in this world while knowing that you are not part of it because you are more than all of this. You are one and 10,000 things at the same moment. You are the song that the bird sings, the breeze blowing through the trees, the fish swimming in a brook, the warmth of the sun shining from above, the coolness of the earth below your feet, you are life and death, all at once and not at all. There is no separation in the Divine Oneness. The Tao contains the power to liberate you from the ego-imposed prison of the dualistic world. Living in the Tao can bring a deep inner peace and a reconnection to the divine source. The wisdom of the Tao is in a practical sense, a way to live life with the clarity of knowing the universal truth. When you are living in the Tao, you will see resistance and opposition fade away. Conflict and stress will become distant memories. The issues of life become irrelevant or will simply disappear once you start living your authentic self with the Tao. The Tao shows how to transcend all those insurmountable obstacles that the ego has created. There is another level of existence that is the real, true, genuine substance of who you are. This is the authentic self. The authentic self is the real you that can be found at your absolute core. It is the part of you not defined by your job, function, nationality, religion, race or role in life. It is the composite of all your skills, talents and wisdom. It is all of the things that are uniquely yours and need expression, rather than what you believe you are supposed to be and do. The choice we need to make is whether to trust in our own nature, to be of a pure heart and mind or to live in a world where we are trying to control everything. We have seen that going against our nature provides no comfort or satisfaction for our souls. For authentic satisfaction, for true peace, we must learn to realize who we are and where we came from. The truth is all around us. You can hear the voice of god in the laughter of children at play and in the songs of the birds. You can see God in all his glory throughout all of nature. It is all around us to see and experience. Remember you are part of this universe and here to experience it. Be your Authentic Self and be one with it all. To live in the Tao and live your purpose is to live life to the fullest.
Book Synopsis Healing Love through the Tao by : Mantak Chia
Download or read book Healing Love through the Tao written by Mantak Chia and published by Simon and Schuster. This book was released on 2005-07-15 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of the bestseller • The first book to reveal in the West the Taoist techniques that enable women to cultivate and enhance their sexual energy • Reveals Taoist secrets for shortening menstruation, reducing cramps, and compressing more chi into the ovaries for greater sexual power • Teaches the practice of total body orgasm For thousands of years the sexual principles and techniques presented here were taught by Taoist masters in secret only to a small number of people (sworn to silence), in the royal courts and esoteric circles of China. This is the first book to make this ancient knowledge available to the West. The foundation of healing love is the cultivation, transformation, and circulation of sexual energy, known as jing. Jing energy is creative, generative energy that is vital for the development of chi (vital life-force energy) and shen (spiritual energy), which enables higher practices of spiritual development. Jing is produced in the sexual organs, and it is energy women lose continually through menstruation and child bearing. Mantak Chia teaches powerful techniques developed by Taoist masters for the conservation of jing and how it is used to revitalize women's physical, mental, and spiritual well-being. Among the many benefits conferred by these practices are a reduction in the discomfort caused by menstruation and the ability to attain full-body orgasm.
Book Synopsis Taoist Bedroom Secrets: Tao Chi Kung by : Chain Zettnersan
Download or read book Taoist Bedroom Secrets: Tao Chi Kung written by Chain Zettnersan and published by New Age Books. This book was released on 2003 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Book Describes The Loving And Extraordinary Structure Of A Harmonious Sexuality, Which Guarantees Health And Longevity For Both Men And Women.
