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Taoist Yoga
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Download or read book Taoist Yoga written by Pi Chʻen Chao and published by Weiser Books. This book was released on 1973-08-01 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive course of Taoist yoga. Instructions by ancient enlightened patriarchs and masters are translated here for the first time. A classic work.
Book Synopsis Taoist Yoga and Sexual Energy by : Eric Steven Yudelove
Download or read book Taoist Yoga and Sexual Energy written by Eric Steven Yudelove and published by Llewellyn Worldwide. This book was released on 2000 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 100 Days to Better Health, Good Sex & Long Life, Eric Yudelove provided the foundation course in Taoist practice. Now he takes you to the next level, referred to as "Beginning Internal Alchemy." Gather the energies from the five major internal organs, harmonize them, and change them from negative to positive. It's a process of refining yourself so you can absorb energy from nature and the cosmos, thus becoming a universe in miniature.
Book Synopsis The Taoist Yoga For Better Sex Life by : Eric Steven Yudelove
Download or read book The Taoist Yoga For Better Sex Life written by Eric Steven Yudelove and published by . This book was released on 2001-09-15 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Tao is a Chinese expression that literally means the way or in other words the source of all created beings, living and non-living. And in Taoist yoga the way is shown to attain heightened physical, mental and sexual energy through Internal Alchemy- which means gathering the energies from the five major internal organs-- heart, lungs, kidneys, liver and spleen-- harmonizing it and changing from the negative to positive. The content is divided into 14-week practice sessions, with each week offering well-defined and explained exercises and promising specific results
Book Synopsis The Art of K'ai Men Taoist Yoga by : Howard Gibbon
Download or read book The Art of K'ai Men Taoist Yoga written by Howard Gibbon and published by East - West Publications. This book was released on 2000 with total page 73 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Taoist Yoga And Chi-Kung by : Eric Steven Yudelove
Download or read book Taoist Yoga And Chi-Kung written by Eric Steven Yudelove and published by . This book was released on 1998-09-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book has been set as 14-week course of 15 minutes-a-day programme (100 days). If you embark on this programme with faith and zeal removing all unnecessary doubts in your mind, this will certainly help you in an unbelievable manner. This book teaches you the art of authentic Taoist exercises developed in ancient China. Chi kung originally refers to practitioners of breathing exercises, just like yoga. In Chinese Chi means energy and kung is a system of training or study. Actually Chi Kung is just a part of Taoist yoga. In the west they are called Energy Exercises. Undoubtedly there is something very fascinating about these concepts and their implementations. One automatically feel rejuvenated.
Book Synopsis Holding Yin, Embracing Yang by : Eva Wong
Download or read book Holding Yin, Embracing Yang written by Eva Wong and published by Shambhala Publications. This book was released on 2005-06-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Holding Yin, Embracing Yang, Eva Wong presents translations of three key texts containing the highest teachings of the Eastern and Western schools of Taoist internal alchemy—the discipline of cultivating health, longevity, and immortality by transforming the energetic structures of body and mind. The texts are primarily concerned with meditation, breathing practices, and sexual yoga with a partner—all as means for developing within ourselves the same life-giving energy that sustains and nourishes the universe. The texts in this collection offer a clear view of the physical, mental, and spiritual methods of Taoist practice, showing why they are important and how these methods all can work together in the cultivation of mental peace, radiant health, and longevity. This collection will provide inspiration and the essential foundation necessary to begin Taoist practice under the guidance of a teacher. The three classics translated here are: Treatise on the Mysterious Orifice by Xuanweilun (sixteenth century), Discussion on the Cavity of the Tao by Daojiaotan (nineteenth century), and Secret Teachings on the Three Wheels by Sanjubizhi (nineteenth century). Included is an introduction in which Wong discusses the various schools of internal alchemy, as well as their main practices.
Book Synopsis Foundations of Internal Alchemy by : Mu Wang
Download or read book Foundations of Internal Alchemy written by Mu Wang and published by Golden Elixir Press. This book was released on 2011 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally written for Chinese readers, this book provides a clear description of the Taoist practice of Internal Alchemy, or Neidan. The author outlines the four stages of the alchemical practice and clarifies several relevant terms and notions, including Essence, Breath, and Spirit; the Cinnabar Fields; the "Fire Times"; and the Embryo. The book is based on the system of the Wuzhen pian (Awakening to Reality), one of the main sources of Internal Alchemy, and contains about two hundred quotations from original Taoist texts. Table of Contents Foreword, vii INTRODUCTION, 1 The Basis: Essence and Spirit, 3 STAGES OF THE ALCHEMICAL PRACTICE IN AWAKENING TO REALITY, 11 The Four Stages, 13 "Laying the Foundations," 15 Main Points in the Practice of "Laying the Foundations," 20 The Functions of Essence, Breath, and Spirit, 36 Terms Related to the "Coagulation of the Three Treasures," 52 Conclusion of the Stage of "Laying the Foundations," 63 "Refining Essence to Transmute it into Breath," 65 "Refining Breath to Transmute it into Spirit," 99 "Refining Spirit to Return to Emptiness," 109 CONCLUSION, 119 The "Arts of the Way," 121 Tables, 123 Glossary of Chinese Characters, 133
Download or read book Gateway to Wisdom written by John Blofeld and published by Routledge. This book was released on 2018-11-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, first published in 1980, comprises separate sections on Taoist and Buddhist contemplative yogas, each divided into a theory part (summarising their fundamental principles and outlook) and a practice part (detailing their various practices).
Book Synopsis 100 Days to Better Health, Good Sex and Long Life by : Eric Yudelove
Download or read book 100 Days to Better Health, Good Sex and Long Life written by Eric Yudelove and published by Llewellyn Worldwide. This book was released on 1997 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a complete course in Taoist health, sexual rejuvenation and longevity practices, based on the Chinese philosophy of Taoist yoga.
Download or read book Taoist Yoga written by Pi Chʻen Chao and published by . This book was released on 1988 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Daoist Meridian Yoga by : Camilo Sanchez, L.Ac, MOM
Download or read book Daoist Meridian Yoga written by Camilo Sanchez, L.Ac, MOM and published by Singing Dragon. This book was released on 2015-10-21 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Maintain the flow of vital energy, or Qi, through your body and promote longevity with Daoist Meridian Yoga. This definitive guide provides everything you need to develop your practice. It includes illustrated and detailed instruction on the 24 exercises that work by stretching, extending and toning specific muscle groups associated with the twelve main meridians. The book also explains how to spot signs of imbalance that manifest as physical ailments, describes the specific channels and internal branches, and provides meridian charts of the main muscle groups. Drawing on the traditions of Dao Yin, Qigong and Chinese medicine, Daoist Meridian Yoga is an ancient system that will help to transform your health and balance your energy. This book will be an invaluable resource for Qigong practitioners, and for health practitioners wishing to prescribe Qigong exercises to ameliorate specific health conditions.
Book Synopsis Secrets of Dragon Gate by : Steven Liu
Download or read book Secrets of Dragon Gate written by Steven Liu and published by TarcherPerigee. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: From simple breathing exercises that make you feel healthier and more alive to advanced sexual yoga, The Secrets of Dragon Gate is the key to your unique path to health, wealth, and spiritual fulfillment. The Dragon Gate School is known for its singular combination of sexual yoga and dream yoga practices; mystical divination methods for choosing a wise and fruitful path; Chi-gung and martial arts practices for health and longevity; and profound philosophy, based on the I Ching (Book of Changes) and the five elements, that provides a deep insight into the nature of reality. Incorporate the mysterious and ancient wisdom of the Dragon Gate School of Taoism into your daily life, and find answers to the question of how to live a long, prosperous, and happy life.
Book Synopsis Taoist Yoga, Alchemy and Immortality by : Pi Ch'en Chao
Download or read book Taoist Yoga, Alchemy and Immortality written by Pi Ch'en Chao and published by . This book was released on 1972 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Relaxing Into Your Being by : Bruce Frantzis
Download or read book Relaxing Into Your Being written by Bruce Frantzis and published by . This book was released on 2001 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reader's ed. published: Fairfax, Calif.: Clarity Press, 1998.
Download or read book Taoist Yoga written by Pi Ch\en Chao and published by . This book was released on 1976 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Tranquil Sitting written by Yin Shih Tzu and published by Singing Dragon. This book was released on 2012-09-01 with total page 99 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the Taoist Master Yin Shi Zi's inspirational testament and practical guide to the healing power and spiritual benefits of meditation. The book offers in-depth documentation of the theory, physiological aspects and instruction for the practice of meditation, and provides an account of Yin Shi Zi's personal experiences with meditation.
Download or read book Yoga Journal written by and published by . This book was released on 1986-03 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
