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Author : Sri Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (124 download)
Download or read book Tantra Yoga, Nada Yoga and Kriya Yoga written by Sri Swami Sivananda and published by . This book was released on 1953 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 162 pages
Book Rating : 4.:/5 (131 download)
Download or read book Tantra Yoga, Nada Yoga and Kriya Yoga written by Swami Sivananda and published by . This book was released on 1994 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt:
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Author : Svāmī ṢIVĀNANDA SARASVAṬĪ
Publisher :
ISBN 13 :
Total Pages : pages
Book Rating : 4.:/5 (54 download)
Download or read book Tantra Yoga, Nada Yoga and Kriya Yoga. [With Portraits.]. written by Svāmī ṢIVĀNANDA SARASVAṬĪ and published by . This book was released on 1955 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787084
Total Pages : 957 pages
Book Rating : 4.7/5 (87 download)
Download or read book A Systematic Course in the Ancient Tantric Techniques of Yoga and Kriya written by Swami Satyananda Saraswati and published by . This book was released on 2007-01-01 with total page 957 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Baird Hersey
Publisher : Simon and Schuster
ISBN 13 : 1620551829
Total Pages : 211 pages
Book Rating : 4.6/5 (25 download)
Download or read book The Practice of Nada Yoga written by Baird Hersey and published by Simon and Schuster. This book was released on 2013-12-17 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditation exercises for listening to the four levels of sound, to still the body, quiet the mind, open the heart, and connect with the Divine • Details the teachings on nada yoga from the Hatha Yoga Pradipika with clear, step-by-step instructions to find and hear the inner sacred sound of nada • Explains the 4 levels of sound through a series of practical meditation exercises • Includes instructions for a daily nada yoga meditation practice as well as ways to strengthen your advanced practice The ancient practice of nada yoga is not complex. It is the yoga of listening. It is a journey from the noise of the external world inward to a place of peace and bliss, to the source of the transformational power of sound--the nada. By meditating on the inner sacred sound of the nada, we can release ourselves from mind chatter and obsessive thinking. We can still the body, quiet the mind, and open the heart to create a state of mind where joy naturally arises. Sharing his experiential understanding of the classic Hatha Yoga Pradipika, Baird Hersey offers precise, step-by-step instructions on how to find the inner sound of the nada. He explains the first three levels of sound--first, how to truly hear the ordinary sounds of the world around us (vaikhari); second, how to quiet the sounds of the mind (madhyama), such as sound memories and internal dialogue; and third, how to access visual sounds (pashyanti), tapping in to our ability to see sounds and hear colors. Mastering the first three levels prepares one for the fourth level of sound (para), the heart of the practice that connects one to the inner sound of the nada. The author provides detailed exercises to guide you through each level of sound and instructions for a daily nada yoga meditation practice. Hersey explains that by focusing our minds on this internal sound we reunite our essential self with the eternal and infinite. In this re-union we find bliss in both body and mind, an uplifted spirit, and heightened states of consciousness.
Author : Debabrata Sen Sharma
Publisher :
ISBN 13 :
Total Pages : 174 pages
Book Rating : 4.3/5 (91 download)
Download or read book Aspects of Tantra Yoga written by Debabrata Sen Sharma and published by . This book was released on 2007 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiritual discipline or Yoga constitutes an inseparable partof the philosophy of every school, and especially the Tantricones, in which spiritual practices or sÈdhana kriyÈ dominate.This book opens with an account of the nature, origin anddevelopment of ’aiva-’akta Tantras, their classification underdifferent schools, the wealth of literature available belongingto these schools, etc., and sheds light on the principal metaphysicaltenets of ’aiva and ’Èkta Tantras. The book dealsalso with the concepts of divine Grace or aktipÈta, guru andhis different kinds, the process of initiation (dÏk È) and itsvarieties, mantra s nature and place in sÈdhana kriyÈ, etc.This book also attempts to remove the misconceptions widespreadin the academic world about the theory and practice ofTantra Yoga, which have been deliberately kept secret by thepractitioners to prevent their misuse by unscrupulous persons.Dr. Debabrata Sen Sharma is a well-known scholar of theAdvaita Shaiva thought of Kashmir.
Author : Swami Satyananda Saraswati
Publisher :
ISBN 13 : 9788185787114
Total Pages : 0 pages
Book Rating : 4.7/5 (871 download)
Download or read book Meditations from the Tantras written by Swami Satyananda Saraswati and published by . This book was released on 2002-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hindu tantric practices and meditation.
Author : Sharon Gannon
Publisher : Ballantine Books
ISBN 13 : 0307486648
Total Pages : 322 pages
Book Rating : 4.3/5 (74 download)
Download or read book Jivamukti Yoga written by Sharon Gannon and published by Ballantine Books. This book was released on 2011-04-06 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The long-awaited, complete guide to the popular, vigorous American method of yoga that is deeply rooted in ancient wisdom and scriptures “In this day and age of health and fitness trends, it is assuring to know that Sharon and David encourage their students to draw inspiration from the classical texts of Yoga and timeless scriptural sources. ”—Sri Swami Satchidananda Creators of the extremely popular Jivamukti Yoga method and cofounders of the New York City studios where it is taught, Sharon Gannon and David Life present their unique style of yoga for the first time in book form. As they explain their intensely physical and spiritual system of flowing postures, they provide inspiring expert instruction to guide you in your practice. Unlike many books about yoga, Jivamukti Yoga focuses not only on the physical postures but also on how they evolved—the origins of the practices in yoga’s ancient sacred texts and five-thousand-year-old traditions—the psychotherapeutic benefits that accrue with a steady practice, and the spiritual power that is set free when energy flows throughout the mind and body. Jivamukti Yoga, which means “soul liberation,” guides your body and soul into spiritual freedom, physical strength, peace of mind, better health, and Self-realization–the ultimate goal of any practice. Gannon and Life help you understand each of the practices that comprise the yoga path to enlightenment: AHIMSA–The Way of Compassion: choosing nonviolence, respecting all life, practicing vegetarianism, living free of prejudice ASANA–The Way of Connection to the Earth: postures and sequences, breathing, transforming energy, understanding the bandhas KARMA–The Way of Action: creating good karma, giving thanks NADAM–The Way of Sacred Music: appreciating the sacred sounds of yoga MEDITATION–The Way of the Witness: how to sit still and move inward BHAKTI–The Way of Devotion to God: living with love, grace, and peace Whatever yoga you practice, Jivamukti Yoga will help you to strengthen and deepen that practice and lead you onto a path of spiritual clarity and self-discovery. “If there is only one book you read about the practice of Yoga, this should be the one. . . . This book is for anyone who wishes to find transformation through Yoga. I’m grateful for their work and teaching.”—Stephan Rechtschaffen, MD, Co-founder & CEO, Omega Institute
Author : Swami Swatmarama
Publisher : David De Angelis
ISBN 13 :
Total Pages : 149 pages
Book Rating : 4.2/5 (28 download)
Download or read book Hatha Yoga Pradipika written by Swami Swatmarama and published by David De Angelis. This book was released on 2022-01-29 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hatha Yoga Pradipika is among the most influential surviving texts on hatha yoga. The text describes asanas, purifying practices, shatkarma, mudras, finger and hand positions, bandhas, locks, and pranayama, breath exercises. The book explains the purpose of Hatha Yoga, the awakening of subtle energy kundalini, advancement to Raja Yoga, and the experience of deep meditative absorption known as samadhi.
Author : Swami Sivananda
Publisher :
ISBN 13 :
Total Pages : 187 pages
Book Rating : 4.:/5 (787 download)
Download or read book Tantra yoga, Nada yoga y Kriya yoga written by Swami Sivananda and published by . This book was released on 1979 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Janakanada Swami Saraswau
Publisher : Weiser Books
ISBN 13 : 0877287686
Total Pages : 132 pages
Book Rating : 4.8/5 (772 download)
Download or read book Yoga, Tantra and Meditation in Daily Life written by Janakanada Swami Saraswau and published by Weiser Books. This book was released on 1992-02-01 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author demonstrates how you can practice Tantric Yoga and go on living your life as you usually do, adding another habit to the ones you already have. The step-by-step, well-illustrated instructions in this book take you from beginners' exercises to those for advanced students. You will learn how to meditate easily, breathe correctly during yoga or meditation, and how to do easy yoga poses and exercises, such as the back program to improve posture and maintain youthfulness, and a great deal more!
Author : Rajmani Tigunait
Publisher : Himalayan Institute Press
ISBN 13 : 9780893891589
Total Pages : 172 pages
Book Rating : 4.8/5 (915 download)
Download or read book Tantra Unveiled written by Rajmani Tigunait and published by Himalayan Institute Press. This book was released on 1999 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes authentic tantra, the different spiritual paths and how tantra combines yoga, meditation, ayurveda and other disciplines.
Author : Sri Swami Sivananda
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 107 pages
Book Rating : 4./5 ( download)
Download or read book Thought Power written by Sri Swami Sivananda and published by Prabhat Prakashan. This book was released on 2021-01-01 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thought Power: Power Of Happy Thoughts by Sri Swami Sivananda: In this spiritual guide, Sri Swami Sivananda imparts wisdom on harnessing the transformative power of positive thinking. The book emphasizes the role of our thoughts in shaping our reality and offers practical techniques for cultivating a positive mindset, leading to a happier and more fulfilling life. Through ancient wisdom and timeless teachings, readers are encouraged to embrace the power of optimism and gratitude. Key Aspects of the Book “Thought Power: Power of Happy Thoughts”: Unlock the potential of positive thinking in transforming your life. Embrace spiritual teachings to cultivate happiness and contentment. Learn practical techniques for maintaining a positive mindset amidst life's challenges. Thought Power: Power of Happy Thoughts by Sri Swami Sivananda is a comprehensive guide to the power of positive thinking and self-empowerment. This life-changing book provides readers with the tools to unlock their inner potential and improve their mental wellbeing. From positive affirmations to inner peace, Sri Swami Sivananda reveals the power of happy thoughts, optimism, and self-transformation. With guidance on cultivating a positive mindset, building self-belief, and developing a positive attitude, readers will be equipped with the necessary techniques to improve their mental strength, tap into positive energy, and realize their full potential. Thought Power: Power Of Happy Thoughts is an invaluable resource for anyone looking to spark a journey of self-improvement, self-awareness, self-motivation, self-positivity, and self-actualization.
Author : Sunyata Saraswati
Publisher : Ipsalu Publishing
ISBN 13 : 9780929459028
Total Pages : 0 pages
Book Rating : 4.4/5 (59 download)
Download or read book Jewel in the Lotus written by Sunyata Saraswati and published by Ipsalu Publishing. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets are revealed in this complete and systematic course in the science of Tantric Kriya yoga that shows readers how to be more aware of the inner working of the boy and mind. (World Religions)
Author : Dr. Shashi Bala Singh
Publisher : Prabhat Prakashan
ISBN 13 : 9352668995
Total Pages : 218 pages
Book Rating : 4.3/5 (526 download)
Download or read book Scientific Insights In Yoga (Prabhat Prakashan) written by Dr. Shashi Bala Singh and published by Prabhat Prakashan. This book was released on 2021-01-19 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the profound intersection of science and spirituality with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra, a groundbreaking exploration of the ancient practice of yoga through a modern scientific lens. Join the esteemed authors as they unravel the mysteries of yoga and uncover the scientific principles behind its transformative effects on the mind, body, and spirit. Through a comprehensive analysis of cutting-edge research and centuries-old wisdom, Dr. Singh and Dr. Mishra shed light on the physiological, psychological, and neurological mechanisms underlying yoga's myriad benefits. From stress reduction and enhanced cognitive function to improved flexibility and vitality, this book offers invaluable insights into the science of yoga and its profound impact on human health and well-being. Themes of holistic healing, mind-body connection, and self-awareness permeate the narrative, inviting readers to explore the profound implications of yoga for their own lives and the world around them. With its blend of scientific rigor and spiritual wisdom, "Scientific Insights in Yoga" serves as a bridge between ancient wisdom and modern science, offering a roadmap for unlocking the full potential of this ancient practice in today's fast-paced world. With its comprehensive coverage and accessible style, "Scientific Insights in Yoga" is a must-read for yoga enthusiasts, healthcare professionals, and anyone interested in harnessing the power of yoga for personal growth and transformation. Dr. Singh and Dr. Mishra's groundbreaking research and compassionate approach make this book an indispensable resource for anyone seeking to integrate yoga into their daily lives. Since its publication, "Scientific Insights in Yoga" has earned widespread acclaim for its groundbreaking research and practical insights into the science of yoga. Dr. Singh and Dr. Mishra's pioneering work has helped to elevate yoga from a traditional practice to a scientifically validated tool for health, healing, and self-discovery. Prepare to embark on a journey of self-discovery and transformation with "Scientific Insights in Yoga" by Dr. Shashi Bala Singh and Dr. K.P. Mishra. Whether you're a seasoned yogi or a newcomer to the practice, this book offers valuable insights and practical guidance for integrating yoga into your life and unlocking your full potential. Don't miss your chance to explore the science of yoga—pick up your copy today and embark on a journey of holistic health and well-being.
Author : Phillip Hurley
Publisher : Maithuna Publications
ISBN 13 : 0983784795
Total Pages : 166 pages
Book Rating : 4.9/5 (837 download)
Download or read book Kundalini written by Phillip Hurley and published by Maithuna Publications. This book was released on 2016-01-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an approachable, lucid and engaging guide to the philosophy of Tantra, and its techniques for raising kundalini. The authors have many years experience in spiritual practice and study as initiates under the direct guidance of Goswami Kriyananda, in the lineage of Shellji and his guru, Paramahansa Yogananda. Kundalini: Tantra Yoga in Practice is a workbook with a wide range of clearly detailed and illustrated techniques for developing an effective personal kundalini practice. It is suitable for beginners, and as a class guide for Hatha Yoga teachers who wish to introduce and integrate kundalini meditation into their offerings. Presented here are down-to-earth methods based on classical Tantric tradition and agamas.
Author : Marie-Veronique Nadeau
Publisher : Bitingduck Press LLC
ISBN 13 : 1938463005
Total Pages : 154 pages
Book Rating : 4.9/5 (384 download)
Download or read book The Yoga Facelift written by Marie-Veronique Nadeau and published by Bitingduck Press LLC. This book was released on 2013-02-02 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: The all-natural, do-it-yourself program for looking younger and feeling better. An illustrated guide to gentle exercises for the face and neck. Based upon the muscle structure of the face, these exercises target areas that are prone to sagging as we age. Firm the jawline, smooth the brow, and take off years with this series of poses that anyone can do almost anywhere.
