Tame Your Energy Sensitivity

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Tame Your Energy Sensitivity

Author : Natalie Eve Cutsforth
Publisher : Balboa Press
ISBN 13 : 1982242884
Total Pages : 57 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Tame Your Energy Sensitivity by : Natalie Eve Cutsforth

Download or read book Tame Your Energy Sensitivity written by Natalie Eve Cutsforth and published by Balboa Press. This book was released on 2020-02-18 with total page 57 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sensitivity is not always simply having a stressful response in the mind, body or emotions to situations you encounter. Many sensitives are reading the energy around them by feeling it in their body. This activates a stress response because it disrupts their own senses—creating doubt and distrust for the signals from their inner guidance. Energy sensitives, also known as empaths, often navigate life not understanding this. In Tame Your Energy Sensitivity, a tiger teaches sensitive people that you can reclaim trust in your senses when you understand your true nature. Many empaths have heard the whispers of their inner guidance but don’t know how to translate it or what to do with the information. The messages from their body have long been disregarded, and they’ve often experienced intuitive hints as something “wrong” with them. Relearning trust for an empath means understanding that a knot in the stomach or anxiety for “no reason” is in fact an empathic sensitivity trying to get their attention. Whatever the reason, know this: An empath’s inner-peace depends on only reading people with permission. Tame Your Energy Sensitivity, holds the secrets to self-care for sensitive people; how-to set healthy boundaries and be a happy, health empath.

Trust Yourself

Author : Melody Wilding LMSW
Publisher : Chronicle Books
ISBN 13 : 1797201999
Total Pages : 265 pages
Book Rating : 4.7/5 (972 download)

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Book Synopsis Trust Yourself by : Melody Wilding LMSW

Download or read book Trust Yourself written by Melody Wilding LMSW and published by Chronicle Books. This book was released on 2021-05-04 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

The Out-of-Sync Child, Third Edition

Author : Carol Stock Kranowitz
Publisher : Penguin
ISBN 13 : 0593541448
Total Pages : 417 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis The Out-of-Sync Child, Third Edition by : Carol Stock Kranowitz

Download or read book The Out-of-Sync Child, Third Edition written by Carol Stock Kranowitz and published by Penguin. This book was released on 2022-04-19 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly expanded and revised with essential updates and insights, the third edition of this definitive guide delivers new information on sensory processing disorder and differences (SPD). “The Out-of-Sync Child has become the parents’ bible to [SPD].” —The New York Times Does your child experience sudden bursts of anxiety, agitation, or discomfort, or appear sensitive or sensory-craving without explanation? Is your child clumsier than most children, or unable to discriminate between ordinary sounds, sights, and other sensations? Sensory processing differences, in which the central nervous system misinterprets messages from the senses, are common yet widely undiagnosed in young children today. Often overlooked or undiagnosed, SPD impacts thousands of children from all walks of life. This latest edition of Carol Kranowitz’s renowned and practical guide for parents, teachers, and professionals offers authoritative, research-based information on recognizing SPD and comprehending the diagnosis, and important advice on how to help kids and families cope and thrive. Delivering comprehensive guidance and drug-free interventions, The Out-of-Sync Child is a trusted resource for parents and professionals who want to understand and ease the challenges of living with SPD.

Shielding Techniques for Empaths

Author : Lorna Elaine Tedder
Publisher : LightningSeed Publishing LLC
ISBN 13 :
Total Pages : 257 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shielding Techniques for Empaths by : Lorna Elaine Tedder

Download or read book Shielding Techniques for Empaths written by Lorna Elaine Tedder and published by LightningSeed Publishing LLC. This book was released on 2021-01-31 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stressed by the discord of others? Learn techniques to make your innate awareness feel like a blessing. Getting whiplash from the unrelenting barrage of narcissistic personalities? Trying to regain balance from draining relationships? Sick of walking by graveyards or hospitals and having your gut clench with nausea? Lifelong empath and Third Degree Wiccan High Priestess Lorna Elaine Tedder has spent years discovering how to tame the noise and reclaim her inborn power. And now she’s here to share a raw study of how she’s protected herself from violent energies to help you cleanse those psychic stains and embrace a bright future. Shielding Techniques for Empaths: A Highly Sensitive Person’s Intimate Guide to Protection Against Negative Energy and Overwhelming Emotions is a detailed blueprint for navigating the extrasensory plane from someone who’s been in your shoes. Using visceral personal examples, insightful meditative routines, and a revealing Q&A section, Tedder explains the ins and outs of energetic connections. And by learning how to regulate your own openness, you’ll be able to preserve your unique senses to support loved ones while safeguarding yourself from harmful forces. In Shielding Techniques for Empaths, you’ll discover: • Actionable strategies for replacing rollercoaster fears with irrepressible fun • Ways to avoid manipulation from narcissists that make platonic and romantic relationships more fulfilling • How to defend against bad locational energy signatures, so you can walk the planet freely • A thirteen-point checklist for identifying the origins of negative impressions to help you protect your peace • Centering exercises, data taken from actual events, self-care advice, and much, much more! Shielding Techniques for Empaths is a gentle primer for dealing with a chaotic world, based on the author’s personal journey as an empath. If you like practical discussions, relatable spiritual leaders, and story-based information, then you’ll love Lorna Elaine Tedder’s calming counsel. Buy Shielding Techniques for Empaths to soothe frayed nerves today!

Brain Training for the Highly Sensitive Person

Author : Julie Bjelland
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781545460351
Total Pages : 102 pages
Book Rating : 4.4/5 (63 download)

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Book Synopsis Brain Training for the Highly Sensitive Person by : Julie Bjelland

Download or read book Brain Training for the Highly Sensitive Person written by Julie Bjelland and published by Createspace Independent Publishing Platform. This book was released on 2017-04-17 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: There are real differences in the HSP brain and Julie Bjelland, a psychotherapist who specializes in the highly sensitive has developed innovative tools specifically for HSPs in this 8-week training program. Feel true self-acceptance, improve your self-esteem and learn to access your HSP gifts and super strengths. Build skills to reduce overstimulation and overwhelming feelings. Learn how to get out of your intense emotional reactions and how to respond, instead of react, to emotions. Improve your health, strengthen your immune system and increase your energy levels. Discover new neuroscience and research about the real differences in your HSP brain.

The Empowered Highly Sensitive Person

Author : Julie Bjelland
Publisher :
ISBN 13 : 9781729794067
Total Pages : 212 pages
Book Rating : 4.7/5 (94 download)

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Book Synopsis The Empowered Highly Sensitive Person by : Julie Bjelland

Download or read book The Empowered Highly Sensitive Person written by Julie Bjelland and published by . This book was released on 2019-01-21 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a lot. You Are Not Alone. Fortunately, there is a way to feel better and in this book, we explore strategies that will empower you to reach your goals, live your best life, and help you access your gifts and strengths. Author Julie Bjelland is a psychotherapist, global HSP consultant, and leader in the field of high sensitivity and has helped thousands of highly sensitive people around the world. As an HSP herself, Julie understands what it is like to live with high sensitivity and strong emotions. Julie teaches an online course for HSPs and is the author of several books. Want to download and read the ebook version instantly? Visit www.empoweredhsp.com.

Empath

Author : J. P. Edwin
Publisher :
ISBN 13 : 9788293738091
Total Pages : 226 pages
Book Rating : 4.7/5 (38 download)

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Book Synopsis Empath by : J. P. Edwin

Download or read book Empath written by J. P. Edwin and published by . This book was released on 2019-06-10 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear reader, You know what it's like to be in pain, to be alone. All those emotions and feelings can be so overwhelming. Healing is an inside job and before healing others, heal yourself first. With this book you can step out of your habitual role and start a journey. Feel the growth of your inner energy and become a spiritual healer.

Clear Home, Clear Heart

Author : Jean Haner
Publisher : Hay House, Inc
ISBN 13 : 1401951554
Total Pages : 248 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Clear Home, Clear Heart by : Jean Haner

Download or read book Clear Home, Clear Heart written by Jean Haner and published by Hay House, Inc. This book was released on 2017-03-14 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever entered a room and it just didn’t feel right, yet you couldn’t explain why? Do you sense a natural comfort with some people but are immediately stressed by others? The truth is that we’re all influenced far more than we realize by the invisible energy of the people and places around us. This, along with difficult experiences in your past that still weigh you down, can keep you from being a creative force in your life. Clearing is a gentle but powerful way to release the old stress you’re still carrying from your life history, as well as transform how you’re affected by the energy around you each day. Many people experience immediate shifts in their energy during a clearing, and significant change often unfolds in the days and weeks afterward. In fact, clearing has even been described as “accelerated meditation” because it can lead to a sense of calm and happiness that typically results only after years of a mindfulness practice. In this simple, elegant guide, Jean Haner teaches you, in easy-to-follow steps, how to clear your own energy or that of any person, as well as bring harmony to the energy of the spaces you inhabit, so you can reclaim your vitality and joy, and open up infinite new possibilities in life. Healers, intuitives, energy workers, highly sensitive people, and anyone who just wants to optimize their energy and live their best life will find this to be the perfect training. Jean refines energy clearing to its pure essence —the power of the compassionate heart!

The Highly Sensitive Child

Author : Elaine N. Aron, Ph.D.
Publisher : Harmony
ISBN 13 : 0767913906
Total Pages : 354 pages
Book Rating : 4.7/5 (679 download)

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Book Synopsis The Highly Sensitive Child by : Elaine N. Aron, Ph.D.

Download or read book The Highly Sensitive Child written by Elaine N. Aron, Ph.D. and published by Harmony. This book was released on 2002-10-08 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking parenting guidebook addressing the trait of “high sensitivity” in children, from the psychologist and bestselling author of The Highly Sensitive Person whose books have sold more than 1 million copies With the publication of The Highly Sensitive Person, pioneering psychotherapist Dr. Elaine Aron became the first person to identify the inborn trait of “high sensitivity” and to show how it affects the lives of those who possess it. In The Highly Sensitive Child, Dr. Aron shifts her focus to the 15 to 20 percent of children who are born highly sensitive—deeply reflective, sensitive to the subtle, and easily overwhelmed. These qualities can make for smart, conscientious, creative children, but also may result in shyness, fussiness, or acting out. As Dr. Aron shows in The Highly Sensitive Child, if your child seems overly inhibited, particular, or you worry that they may have a neurodevelopmental disorder, such as ADHD or autism, they may simply be highly sensitive. And raised with proper understanding and care, highly sensitive children can grow up to be happy, healthy, well-adjusted adults. Rooted in Dr. Aron’s years of experience working with highly sensitive children and their families, as well as in her original research on child temperament, The Highly Sensitive Child explores the challenges of raising an HSC; the four keys to successfully parenting an HSC; how to help HSCs thrive in a not-so-sensitive world; and how to make school and friendships enjoyable. With chapters addressing the needs of specific age groups, from newborns to teens, The Highly Sensitive Child is the ultimate resource for parents, teachers, and the sensitive children in their lives.

The Empath's Survival Guide

Author : Judith Orloff
Publisher : Sounds True
ISBN 13 : 1622038312
Total Pages : 188 pages
Book Rating : 4.6/5 (22 download)

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Book Synopsis The Empath's Survival Guide by : Judith Orloff

Download or read book The Empath's Survival Guide written by Judith Orloff and published by Sounds True. This book was released on 2017-04-04 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.

The Highly Sensitive Brain

Author : Bianca P. Acevedo
Publisher : Academic Press
ISBN 13 : 0128182520
Total Pages : 224 pages
Book Rating : 4.1/5 (281 download)

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Book Synopsis The Highly Sensitive Brain by : Bianca P. Acevedo

Download or read book The Highly Sensitive Brain written by Bianca P. Acevedo and published by Academic Press. This book was released on 2020-05-16 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Highly Sensitive Brain is the first handbook to cover the science, measurement, and clinical discussion of sensory processing sensitivity (SPS), a trait associated with enhanced responsivity, awareness, depth-of-processing and attunement to the environment and other individuals. Grounded in theoretical models of high sensitivity, this volume discusses the assessment of SPS in children and adults, as well as its health and social outcomes. This edition also synthesizes up-to-date research on the biological mechanisms associated with high sensitivity, such as its neural and genetic basis. It also discusses clinical issues related to SPS and seemingly-related disorders such as misophonia, a hyper-sensitivity to specific sounds. In addition, to practical assessment of SPS embedded throughout this volume is discussion of the biological basis of SPS, exploring why this trait exists and persists in humansand other species. The Highly Sensitive Brain is a useful handbook and may be of special interest to clinicians, physicians, health-care workers, educators, and researchers. Presents a neurobiological perspective of sensory processing sensitivity (SPS) Provides assessment criteria and measurement tools for highly sensitive children and adults Discusses the health and social outcomes of being highly sensitive in children and adults Examines clinical issues related to high sensitivity Offers practical applications and a future vision for integrating high sensitivity in our society

Energy Healing for Empaths

Author : Lisa Campion
Publisher : New Harbinger Publications
ISBN 13 : 1684035945
Total Pages : 218 pages
Book Rating : 4.6/5 (84 download)

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Book Synopsis Energy Healing for Empaths by : Lisa Campion

Download or read book Energy Healing for Empaths written by Lisa Campion and published by New Harbinger Publications. This book was released on 2021-02-01 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: The practical skills you need to keep your energy safe and secure! Do you struggle with drawing and maintaining boundaries when dealing with the people in your life? Are you highly sensitive and attuned to other’s feelings and energy, to the point where you can’t tell where their energy ends and yours begins? Do you have trouble protecting yourself from “energy vampires?” If so, you’re probably an empath—and in need of some guidance. Fortunately, there are practical ways to stay balanced and keep your energy safe and secure. From energy healer and psychic trainer Lisa Campion—author of The Art of Psychic Reiki—this healing guide will help you cultivate the energy management skills you need to cope with energy vampires and narcissists, increase your own vitality, and fully embrace your unique gifts. You’ll learn all about: The three types of energy vampires and how to spot them Basic energy management skills to keep your energy strong and robust Practical ways to protect your time, energy, and money from an energy vampire When to cut your losses and get away, and what to do when you can’t Psychic self-defense—how to handle a psychic attack What to do if you’re an energy vampire And how to diagnose a spiritual issue—not all energy vampires are people! If you’re empathic or highly sensitive, it’s almost second nature to put others needs before yourself or take on the problems of the world. But what about your happiness? Energy Healing for Empaths offers everything you need to heal your energy and maintain healthy boundaries with others—so you can be happy, healthy, and in control of you.

Thriving As an Empath

Author : Trevor Lewis
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781533177971
Total Pages : 200 pages
Book Rating : 4.1/5 (779 download)

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Book Synopsis Thriving As an Empath by : Trevor Lewis

Download or read book Thriving As an Empath written by Trevor Lewis and published by Createspace Independent Publishing Platform. This book was released on 2016-06-28 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you sensitive to other people's energy? Do you avoid crowds? Do you often feel overwhelmed by your emotions? If so, you might be an empath. This practical handbook is a how-to guide for all empaths-whether you've just recently acknowledged your skills or you've known since childhood. Coauthors Trevor N. Lewis and Abbigayle McKinney aren't just interested in identifying what makes an empath. They want to help you channel your energy and perceptions into a useful, productive facet of your life. While empaths, by nature, put other people first, this work extols the virtue of self-care and helps ensure empaths don't get run-down or overwhelmed by their sensitive natures. If you're an empath struggling to find balance in life, look inside to learn all about the simple but revolutionary techniques of shielding, grounding, and releasing. As the world's knowledge base continues to expand, it won't be long before people are fully ready to accept that empaths exist-and that they possess the necessary skills to push our world forward with their wisdom and insight.

The Complete Empath Toolkit: a Guide to Spiritual and Energetic Empowerment for Sensitive People

Author : Michael R. Smith
Publisher :
ISBN 13 : 9781714856688
Total Pages : pages
Book Rating : 4.8/5 (566 download)

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Book Synopsis The Complete Empath Toolkit: a Guide to Spiritual and Energetic Empowerment for Sensitive People by : Michael R. Smith

Download or read book The Complete Empath Toolkit: a Guide to Spiritual and Energetic Empowerment for Sensitive People written by Michael R. Smith and published by . This book was released on 2020-05-11 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The comprehensive guide for energetic and spiritual empowerment for empaths, offering an encyclopedia of tools, techniques, and exercises that will dramatically assist you in clearing and Balancing your energy. Originally published in 2009 - the book has sold in the 5 figures (self published). This book is ONLY available at this link. It is not listed anywhere else.- How to stop absorbing others energy. - The 2 phases of empathic development and how to master each.- Energetic protection so you won't be drained by others' energy- Importance of opening your assemblage point - Working with animal spirits and guides- Brain gym for unified hemispheric consciousness- Shifting consciousness into dimensions- Invoking cosmic energy for healing- Shadow work processes- The best foods and diet to promote balance for empaths- How to bypass the ego and trust your intuition- Sacred geometry and color therapy- How to use the tongue to eliminate trauma - Creating your own personal shield- What is a heyoka empath and why it's so important- Reflexology exercises specific for sensitive people- Techniques to clear chakras and your aura. - The best stones and crystals for empaths/sensitives- Powerful energy tune-up exercises that take only seconds- The Law of the Cure and how to use it to clear low vibe energy- The power of polarity - How to master masculine and feminine - How to talk to your organs and have them respond- Unique exercises to calm the VAGUS NERVE- The connection between sensitivity and adrenal fatigue - How to use Rajasic and Tamasic energy to eliminate trauma- Working with the elemental spirits - fire, air, water Earth- How to overcome food addiction or sugar/salt cravings- Working with the plant kingdom and plant medicine- Learn an exercise that allows you to see the human aura - Energetic muscle testing

Partnering with Nature

Author : Catriona MacGregor
Publisher : Simon and Schuster
ISBN 13 : 1416592458
Total Pages : 306 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis Partnering with Nature by : Catriona MacGregor

Download or read book Partnering with Nature written by Catriona MacGregor and published by Simon and Schuster. This book was released on 2010-04-13 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Partnering with Nature is a simple book with a powerful message: our connections to the natural environment— and ultimately, to ourselves—are crucial in today’s fragmented world. As each successive generation moves farther away from nature, the growing disconnect is expressed through physical as well as mental stress, from depression and fatigue in adults to attention disorders and obesity in children. The way we relate to nature helps define our place within it, and by awakening this natural, yet dormant connection to the environment around us, we can move beyond solitary stewardship and into partnership. In Partnering with Nature, Catriona MacGregor weaves together scientific and historical wisdom, spiritual insights, and inspiring stories that illuminate the energies that link humans, animals, and the natural world. Through observation and conscious practice, we can open up to the power of nature to transform our lives, uplift our spirits, and even to direct our bodies to a healthier potential. For everyone who has a sense of something missing, who wishes to make a difference in their world, who yearns to reclaim their sense of wonder and awe, or who struggles with their health or emotional balance—nature speaks to all who will listen.

The Secret Lives of Introverts

Author : Jenn Granneman
Publisher : Simon and Schuster
ISBN 13 : 1510721037
Total Pages : 291 pages
Book Rating : 4.5/5 (17 download)

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Book Synopsis The Secret Lives of Introverts by : Jenn Granneman

Download or read book The Secret Lives of Introverts written by Jenn Granneman and published by Simon and Schuster. This book was released on 2017-08-01 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introvert guide and manifesto for all the quiet ones—and the people who love them. Is there a hidden part of you that no one else sees? Do you have a vivid inner world of thoughts and emotions that your peers and loved ones can’t seem to access? Have you ever been told you’re too “quiet,” “shy,” “boring,” or “awkward”? Are your habits and comfort zones questioned by a society that doesn’t seem to get the real you? If so, you might be an introvert. On behalf of those who have long been misunderstood, rejected, or ignored, fellow introvert Jenn Granneman writes a compassionate vindication—exploring, discovering, and celebrating the secret inner world of introverts that, only until recently, has begun to peek out and emerge into the larger social narrative. Drawing from scientific research, in-depth interviews with experts and other introverts, and her personal story, Granneman reveals the clockwork behind the introvert’s mind—and why so many people get it wrong initially. Whether you are a bona fide introvert, an extrovert anxious to learn how we tick, or a curious ambivert, these revelations will answer the questions you’ve always had: What’s going on when introverts go quiet? What do introvert lovers need to flourish in a relationship? How can introverts find their own brand of fulfillment in the workplace? Do introverts really have a lot to say—and how do we draw it out? How can introverts mine their rich inner worlds of creativity and insight? Why might introverts party on a Friday night but stay home alone all Saturday? How can introverts speak out to defend their needs? With other myths debunked and truths revealed, The Secret Lives of Introverts is an empowering manifesto that guides you toward owning your introversion by working with your nature, rather than against it, in a world where you deserve to be heard.

The Highly Sensitive

Author : Robert Veil
Publisher : Independently Published
ISBN 13 : 9781074513023
Total Pages : 134 pages
Book Rating : 4.5/5 (13 download)

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Book Synopsis The Highly Sensitive by : Robert Veil

Download or read book The Highly Sensitive written by Robert Veil and published by Independently Published. This book was released on 2019-06-17 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Buy the Paperback Version of this Book and get the Kindle Book version for FREE" Do you find you need "me" time to get away from the craziness going on in your environment and inside your head? Are you someone who seems to see things that others do not see when walking around a room full of strangers? It is possible that you are a highly sensitive person. This is a personality trait which is usually confused with being an introvert or an empath. This is a highly misunderstood personality which affects upwards to 20% of the population. It is likely that you or someone you know has this characteristic, which makes them see an entire world that no one else sees. When you purchase this book, you can see how to conserve and direct your energy by setting healthy boundaries so that you do not feel burnt out throughout the day and utilize specific energy clearing techniques which will continue to help you to live your day without feeling drained. Be informed on how this unique personality acts in relationships and how to live with a highly sensitive person to bring out their gifts in a more positive way. You will find: Discover if you are an highly sensitive with a test Characteristics and dynamics of highly sensitive person Emotional intelligence Say "NO" LOVE for the highly sensitive Remedy for negative energy Nourishment for extremely sensitive The Highly Sensitive is a perfect way that to have an immediate vision, comprehension and interaction with the highly sensitive people. Instead of creating a "melting pot" of all particular personalities in this book you can learn and distinguish who is highly sensitive and who's NOT with specific examples. Finally it provides you some strategies to improve your MINDSET in order to escape anxiety and depression. Would you like yourself better? Download now to bring out your best side. Scroll up and click the buy now button.