Taking Control Of Your Diabetes

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Take Control of Your Diabetes Risk

Author : John Whyte, MD, MPH
Publisher : Harper Horizon
ISBN 13 : 0785240659
Total Pages : 289 pages
Book Rating : 4.7/5 (852 download)

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Book Synopsis Take Control of Your Diabetes Risk by : John Whyte, MD, MPH

Download or read book Take Control of Your Diabetes Risk written by John Whyte, MD, MPH and published by Harper Horizon. This book was released on 2022-03-08 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Chief Medical Officer at WebMD, the world’s largest provider of trusted health information, learn how to reduce your diabetes risk and change your mindset from I hope I don’t get diabetes to I can prevent diabetes. You have diabetes. Three words no one ever wants to hear, yet each year, over a million people in the United States alone do. So now what? Take Control of Your Diabetes Risk shares straightforward information and equips you with strategies to help you on a journey to better health, including: Knowing the causes of the different types of diabetes Learning the role food, exercise, and sleep play Understanding the relationship between diabetes, heart disease, and cancer You have the power to reclaim your life after a prediabetes or diabetes diagnosis--and this book will show you just how easy it is.

Taking Control of Your Diabetes

Author : Steven V. Edelman
Publisher :
ISBN 13 : 9781932610871
Total Pages : 0 pages
Book Rating : 4.6/5 (18 download)

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Book Synopsis Taking Control of Your Diabetes by : Steven V. Edelman

Download or read book Taking Control of Your Diabetes written by Steven V. Edelman and published by . This book was released on 2012-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Taking Control Of Your Diabetes is a unique book that will inform, empower, and enlighten you to live happier and healthier with diabetes. The author, Steven V. Edelman, MD, is not only a physician who cares for people with diabetes, but has lived with this condition for over 40 years. Through humor, real case presentations, expertise from other diabetes specialists, and a down-to-earth writing style, Taking Control Of Your Diabetes will not only educate you but, more importantly, it will inspire and activate you to put diabetes high on your priority list. Taking Control Of Your Diabetes is the most extensive and comprehensive book for people with diabetes, and their loved ones, as well as interested healthcare professionals. Remember, as Dr. Edelman says, "It is never too late to take control of your diabetes. You owe it to yourself and your loved ones." Book jacket.

Taking Control of Your Diabetes

Author : Steven V. Edelman
Publisher : Professional Communications
ISBN 13 : 9781884735691
Total Pages : 300 pages
Book Rating : 4.7/5 (356 download)

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Book Synopsis Taking Control of Your Diabetes by : Steven V. Edelman

Download or read book Taking Control of Your Diabetes written by Steven V. Edelman and published by Professional Communications. This book was released on 2001 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Take Control of Your Diabetes

Author : DK
Publisher : Penguin
ISBN 13 : 0744038197
Total Pages : 208 pages
Book Rating : 4.7/5 (44 download)

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Book Synopsis Take Control of Your Diabetes by : DK

Download or read book Take Control of Your Diabetes written by DK and published by Penguin. This book was released on 2020-11-10 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you or a loved one is living with type 1 or type 2 diabetes, you need this friendly guide to managing health, diet, physical activity, and treatment. This book is packed with simple, easy-to-understand explanations of how diabetes works and practical, positive advice for preventing or living with it. Illustrated in full color throughout, it includes step-by-step illustrated sequences, flowcharts, and diagrams. Routines such as how to monitor and control blood glucose are explained in the clearest possible way. Find out how the types of diabetes differ, what signs to look out for, how to care for children with diabetes, how to reduce the risk of long-term complications, what to do in emergencies, and how to stay motivated and positive. Take Control of Your Diabetes will help you make successful lifestyle choices to promote health, be active, eat healthily, and thrive, not just survive.

Reverse Your Diabetes

Author : David Cavan
Publisher : Random House
ISBN 13 : 1448176204
Total Pages : 320 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Reverse Your Diabetes by : David Cavan

Download or read book Reverse Your Diabetes written by David Cavan and published by Random House. This book was released on 2014-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Reverse Your Diabetes Diet

Author : David Cavan
Publisher : Random House
ISBN 13 : 1448176190
Total Pages : 256 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Reverse Your Diabetes Diet by : David Cavan

Download or read book Reverse Your Diabetes Diet written by David Cavan and published by Random House. This book was released on 2016-03-17 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could not only manage your diabetes, but actually reverse it? The Reverse Your Diabetes Diet takes a fresh approach to managing type 2 diabetes. Based on the latest research, this book will provide you with the information you need to modify your diet and achieve stable control of blood glucose levels. Including 60 easy-to-prepare recipes, covering breakfasts, snacks, main meals and even desserts, this book is the perfect guide to nutrition for anyone with type 2 diabetes. With meal plans, food lists and healthy alternatives to your favourite foods, you'll find new ideas for what to make from the ingredients in your shopping basket. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK's largest online diabetes community, Reverse Your Diabetes Diet will help you to take control of your diabetes and live healthily for good.

The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Stop the Rollercoaster

Author : John Walsh
Publisher :
ISBN 13 : 9781884804823
Total Pages : 244 pages
Book Rating : 4.8/5 (48 download)

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Book Synopsis Stop the Rollercoaster by : John Walsh

Download or read book Stop the Rollercoaster written by John Walsh and published by . This book was released on 1996-02 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Reversing Diabetes

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 161638705X
Total Pages : 277 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Reversing Diabetes by : Don Colbert

Download or read book Reversing Diabetes written by Don Colbert and published by Charisma Media. This book was released on 2012-03-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

How to lower your HbA1c

Author : Nathan Spencer
Publisher : Good Spencer
ISBN 13 :
Total Pages : 33 pages
Book Rating : 4./5 ( download)

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Book Synopsis How to lower your HbA1c by : Nathan Spencer

Download or read book How to lower your HbA1c written by Nathan Spencer and published by Good Spencer. This book was released on 2019-08-26 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: High blood sugars are responsible for multiple serious health complications. Diabetics are at increased risk and need to understand what causes and how to manage their blood sugars. In this handy guide you can discover what impacts your blood sugars and how to take control of your diabetes. The HbA1c is a blood test to determine your average blood glucose level over 3 months. The higher the percentage - the greater the risk of diabetic complications.

How to Live Well with Diabetes

Author : Dr Val Wilson
Publisher : Robinson
ISBN 13 : 147214404X
Total Pages : 343 pages
Book Rating : 4.4/5 (721 download)

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Book Synopsis How to Live Well with Diabetes by : Dr Val Wilson

Download or read book How to Live Well with Diabetes written by Dr Val Wilson and published by Robinson. This book was released on 2019-08-15 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential guide to living well with diabetes, written by an expert who has lived with the condition for more than four decades. Whether you are newly diagnosed or have been living with diabetes for some time, this book will help you understand your diagnosis so you can manage and live well with your diabetes for as long as possible. Every aspect of your life with diabetes is covered - from diet, sex and exercise to mood changes, managing blood glucose levels and physical complications arising from the condition. Dr Val Wilson draws on more than four decades of managing the condition and on her professional experience to help readers deal with their diagnosis, consider how it will affect their relationships and lifestyle, with advice on DAFNE for Type 1 diabetics and ways that Type 2 diabetes can eventually be reversed. Real-life case studies show other people's experiences of diabetes-related issues that you might also be dealing with. This is the only book you need to learn how to self-manage diabetes.

The Everything Guide to Managing Type 2 Diabetes

Author : Paula Ford-Martin
Publisher : Simon and Schuster
ISBN 13 : 1440551960
Total Pages : 304 pages
Book Rating : 4.4/5 (45 download)

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Book Synopsis The Everything Guide to Managing Type 2 Diabetes by : Paula Ford-Martin

Download or read book The Everything Guide to Managing Type 2 Diabetes written by Paula Ford-Martin and published by Simon and Schuster. This book was released on 2012-12-18 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides information about handling type 2 diabetes, including monitoring glucose levels, increasing exercise, paying attention to nutrition, and reducing the long-term effects.

Mastering Your Diabetes

Author : Janette Kirkham
Publisher : American Diabetes Association
ISBN 13 : 9781580401579
Total Pages : 140 pages
Book Rating : 4.4/5 (15 download)

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Book Synopsis Mastering Your Diabetes by : Janette Kirkham

Download or read book Mastering Your Diabetes written by Janette Kirkham and published by American Diabetes Association. This book was released on 2003-02-25 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is a way of life, one that no one chooses but that some people are obligated to live nonetheless. Newly diagnosed people are required to follow all kinds of rules, change the way they've always lived, and struggle to retain their identity despite the new things that dictate the way they live. Mastering Your Diabetes is a "you can do it: here's how" book that helps people with diabetes adopt their new way of life with a sense of humor. In this book, written by a diabetes health care professional who has also lived with diabetes for more than 25 years, readers gain valuable insight (and inspiration) from someone who understands.

Take Control of Your Diabetes

Author : Allison Greene
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (154 download)

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Book Synopsis Take Control of Your Diabetes by : Allison Greene

Download or read book Take Control of Your Diabetes written by Allison Greene and published by . This book was released on 2023-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take Control of Your Diabetes: A Concise Guide to Managing and Thriving with Diabetes The ultimate resource for anyone living with or at risk of developing diabetes. This informative and actionable guide provides readers with the knowledge and tools necessary to effectively manage their diabetes and prevent complications. Whether you are newly diagnosed or have been living with diabetes for years, this book offers a wealth of practical advice, from understanding the disease and its impact on the body to developing a personalized diet and exercise plan. With up-to-date information on the latest medications and treatments, as well as expert tips on blood glucose monitoring and reducing the risk of complications, "Take Control of Your Diabetes" empowers readers to take an active role in their own health and well-being. If you are living with diabetes or have been diagnosed with prediabetes, this book is an essential guide to help you take control of your health and live a happy, healthy life.

The Secrets of Living and Loving with Diabetes

Author : Janis RD, CDE, LD/N Roszler
Publisher : Agate Digital
ISBN 13 : 1572844876
Total Pages : 89 pages
Book Rating : 4.5/5 (728 download)

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Book Synopsis The Secrets of Living and Loving with Diabetes by : Janis RD, CDE, LD/N Roszler

Download or read book The Secrets of Living and Loving with Diabetes written by Janis RD, CDE, LD/N Roszler and published by Agate Digital. This book was released on 2014-10-14 with total page 89 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you or a loved one has diabetes, it can bring stress, tension, and worry into your relationship. Using current medical information, skill-building exercises, questionnaires, personal anecdotes, and humor, The Secrets of Living and Loving with Diabetes helps readers gain control of their diabetes and reach a new level of confidence in their relationships. In this book, three experts deliver advice on issues such as handling nagging friends and relatives, injecting insulin discreetly while dining out, bringing up the subject of blood sugar highs and lows before turning out the bedroom lights, and avoiding diabetes urgencies becoming emergencies. Also included are practical tools like exercises, quizzes, questions, checklists, and coping strategies. According to the American Diabetes Association, over 29 million people in the US have diabetes—nearly 10% of the population. There is a great urgency to not only better understand the physical effects of diabetes, but the emotional and interpersonal ones as well. The Secrets of Living and Loving with Diabetes helps readers take control of their diabetes; deal with fears, feelings, and emotions; enlist support from family, friends, and online resources; have diabetes and a fulfilling sex life; and discover the communication tools needed to build better relationships.

Take Control of Your Diabetes

Author : Marianne Wait
Publisher : Reader's Digest Association
ISBN 13 : 9781606520208
Total Pages : 0 pages
Book Rating : 4.5/5 (22 download)

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Book Synopsis Take Control of Your Diabetes by : Marianne Wait

Download or read book Take Control of Your Diabetes written by Marianne Wait and published by Reader's Digest Association. This book was released on 2009-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat diabetes with this complete guide containing the very latest medical research, breakthroughs, and expert advice-real-life practical guidance, reliable guidelines, plus dozens of scrumptious, guilt-free recipes. Education is a cornerstone of well-being, and in this book you find more than 750 clever hints and tips, all the latest facts, and strategies-the more you know, the better you'll be able to use the tools at your disposal to keep your blood sugar in check and avoid complications that can compromise your enjoyment of life. Fight this disease with small changes you'll barely notice-but you will notice the results. Mainly intended for people with type 2 diabetes, this book could be the ticket to a much healthier, happier, energy-filled you. This easy-to-use reference is organized by how you live your life. Each chapter will show you the small changes to make, such as linger in the produce department and fill your cart with colorful produce, choose skim milk, and switch to kosher salt; go vegetarian at least once a week, always top your cereal with fruit, start meals with a salad, and leave two bites on your plate; go to bed and wake up the same time every day, turn down your thermostat, create a stress-, clutter-free oasis; try yoga or tai chi, hang around with active people, buy comfortable shoes, and wear sunglasses with UVA/UVB protection; plus simple recipes, super- easy exercise, weight-loss tips, herbs and supplements, and handy logs, charts, meal plans, and much more.

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.