Reversing Diabetes

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The Diabetes Code

Author : Dr. Jason Fung
Publisher : Greystone Books Ltd
ISBN 13 : 1771642661
Total Pages : 261 pages
Book Rating : 4.7/5 (716 download)

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Book Synopsis The Diabetes Code by : Dr. Jason Fung

Download or read book The Diabetes Code written by Dr. Jason Fung and published by Greystone Books Ltd. This book was released on 2018-04-03 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: FROM NEW YORK TIMES BESTSELLING AUTHOR DR. JASON FUNG • “The doctor who invented intermittent fasting.” —The Daily Mail “Dr. Fung reveals how [type 2 diabetes] can be prevented and also reversed using natural dietary methods instead of medications … This is an important and timely book. Highly recommended.” —Dr. Mark Hyman, author of The Pegan Diet “Dr. Jason Fung has done it again. … Get this book!” —Dr. Steven R. Gundry, author of The Plant Paradox Everything you believe about treating type 2 diabetes is wrong. Today, most doctors, dietitians, and even diabetes specialists consider type 2 diabetes to be a chronic and progressive disease—a life sentence with no possibility of parole. But the truth, as Dr. Fung reveals in this groundbreaking book, is that type 2 diabetes is reversible. Writing with clear, persuasive language, Dr. Fung explains why conventional treatments that rely on insulin or other blood-glucose-lowering drugs can actually exacerbate the problem, leading to significant weight gain and even heart disease. The only way to treat type 2 diabetes effectively, he argues, is proper dieting and intermittent fasting—not medication. “The Diabetes Code is unabashedly provocative yet practical ... a clear blueprint for everyone to take control of their blood sugar, their health, and their lives.”—Dr. Will Cole, author of Intuitive Fasting

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 163565128X
Total Pages : 393 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 393 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.

Reversing Diabetes (Reissue)

Author : Julian Whitaker
Publisher : Grand Central Life & Style
ISBN 13 : 9781455589296
Total Pages : 0 pages
Book Rating : 4.5/5 (892 download)

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Book Synopsis Reversing Diabetes (Reissue) by : Julian Whitaker

Download or read book Reversing Diabetes (Reissue) written by Julian Whitaker and published by Grand Central Life & Style. This book was released on 2014-10-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Control diabetes naturally -- without drugs -- with this authoritative guide that has helped hundreds of thousands of people control their condition with diet and exercise alone. In Reversing Diabetes, Dr. Julian Whitaker offers a comprehensive lifestyle program that has helped more than 10,000 type 2 diabetic patients at the Whitaker Wellness Institute. Along with helping you reduce or even eliminate insulin dependency, this guide can help you lose excess weight and lower your cholesterol levels, blood pressure, and risk of heart attack. Readers will find: An updated, flexible meal plan -- includes new information on which types of carbohydrates, proteins, and fats you should be eating More than 100 new kitchen-tested recipes -- with full nutritional breakdowns The latest findings on the dangers of insulin resistance -- and how to correct it Up-to-the-minute information on the pros and cons of insulin and oral diabetic drugs New shopping lists and details on salt and sugar substitutes Nutritional supplement suggestions that may reduce the need for drugs and help prevent eye problems and other diabetic complications

Reversing Diabetes

Author : Don Colbert
Publisher : Charisma Media
ISBN 13 : 161638705X
Total Pages : 277 pages
Book Rating : 4.6/5 (163 download)

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Book Synopsis Reversing Diabetes by : Don Colbert

Download or read book Reversing Diabetes written by Don Colbert and published by Charisma Media. This book was released on 2012-03-06 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is possible to manage and even reverse diabetes through natural means, and in Reversing Diabetes, Dr. Colbert shows you how. Most people view diabetes as a dead-end street. Once you receive a diabetes diagnosis, your only option is to manage the symptoms with a restricted diet, close monitoring of blood sugar, and expensive medications. Dr. Colbert shows that diabetes can be treated instead through safe, natural means, like healthy food and vitamins rather than strictly relying on prescription drugs. He shows you how to manage your weight and your glucose intake with a whole-body approach, using nutritional supplements along with dietary and lifestyle changes to lose weight, repair cell damage, improve insulin function, and reduce the side effects from prescription drugs, many of which rob nutrients from the body and cause additional symptoms. Based on the same life-changing principles of the low-glycemic, high-fiber eating plan provided in Dr. Colbert’s New York Times best-selling book, Dr. Colbert’s “I Can Do This” Diet, this book adapts that plan in a way that makes it ideal for diabetics who need to manage their glucose levels and their weight. “Siloam, an imprint of Charisma House Book Group, is the leader in the Christian health and fitness genre, with several best-sellers...including Don Colbert's The Bible Cure series.” --Christian Retailing “Physician Don Colbert Preaches The Gospel Of Good Nutrition, Advising His Patients To Follow In The Footsteps Of One Of History's Better-known Role Models.” --Orlando Sentinel

Reversing Diabetes Cookbook

Author : Julian Whitaker
Publisher : Grand Central Publishing
ISBN 13 : 0446555215
Total Pages : 218 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis Reversing Diabetes Cookbook by : Julian Whitaker

Download or read book Reversing Diabetes Cookbook written by Julian Whitaker and published by Grand Central Publishing. This book was released on 2008-12-21 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now, it's even easier for readers to reduce, or even eliminate, dependency on insulin and oral drugs. Dr. Whitaker has created more than 200 delicious, kitchen-tested recipes, from appetizers to entrees, side dishes, desserts, and more. With full nutritional breakdowns provided, it's never been simpler for readers to manage their diabetes.

Dr. Neal Barnard's Cookbook for Reversing Diabetes

Author : Neal Barnard
Publisher : Rodale Books
ISBN 13 : 1623369304
Total Pages : 304 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Dr. Neal Barnard's Cookbook for Reversing Diabetes by : Neal Barnard

Download or read book Dr. Neal Barnard's Cookbook for Reversing Diabetes written by Neal Barnard and published by Rodale Books. This book was released on 2018-02-27 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 150 delicious plant-based recipes designed to tackle diabetes and its complications. Finally an approach to managing diabetes that is not based on pills or injections, but on food—the most delicious “prescription” you could imagine. Written by Dr. Neal Barnard, the unparalleled expert on diabetes and health, with recipes developed by Dreena Burton, bestselling cookbook author and creator of the Plant Powered Kitchen blog, this plant-based cookbook is filled with 150 easy and delicious recipes. Inside, expect to find favorite foods like burgers, onion rings, muffins, and pudding, but approached from a healthful angle—focusing on vegetables, fruits, whole grains, and legumes. Dr. Barnard also offers thorough explanations about the scientific relationship between nutrition and diabetes, and identifies the ingredients in the book by their vitamins, nutritional properties, and health power in a simple and easy to understand way. Dr. Neal Barnard’s Cookbook for Reversing Diabetes is a treasury of meals that are as tasty as they are powerful for health.

Your Simple Guide to Reversing Type 2 Diabetes

Author : PROFESSOR ROY. TAYLOR
Publisher :
ISBN 13 : 9781780724997
Total Pages : 192 pages
Book Rating : 4.7/5 (249 download)

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Book Synopsis Your Simple Guide to Reversing Type 2 Diabetes by : PROFESSOR ROY. TAYLOR

Download or read book Your Simple Guide to Reversing Type 2 Diabetes written by PROFESSOR ROY. TAYLOR and published by . This book was released on 2021-05-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Life Without Diabetes

Author : Roy Taylor
Publisher : HarperCollins
ISBN 13 : 0062938134
Total Pages : 219 pages
Book Rating : 4.0/5 (629 download)

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Book Synopsis Life Without Diabetes by : Roy Taylor

Download or read book Life Without Diabetes written by Roy Taylor and published by HarperCollins. This book was released on 2020-03-17 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE US EDITION OF THE INTERNATIONAL BESTSELLER A momentous medical breakthrough —a scientifically proven program for managing and reversing Type 2 Diabetes at any stage of health. The fastest growing disease in the world, Type 2 diabetes has long been regarded as an incurable, lifelong condition that becomes progressively worse over time, resulting in pain, loss of vision, amputation, and even premature death. But there is hope. For more than four decades, Dr. Roy Taylor has been studying the causes of diabetes. In 2017, he had a breakthrough: he found scientific proof that Type 2 diabetes is not only reversible, but that anyone following a simple regimen can prevent and cure it. Dr. Taylor’s research shows that Type 2 diabetes is caused by too much fat in the liver and pancreas, which interferes with both organs’ normal functioning. By losing less than 1 gram of fat, the liver and organ can begin to perform as they were designed to once again—thus beginning the reversal process. The most efficient way to shed fat from the liver and pancreas is to lose weight as quickly as possible. Life Without Diabetes makes it easy for people to cut back on their daily calorie intake and avoid the two big problems of dieting—hunger and choice—and lose up to 35 pounds in just eight weeks. Thanks to Dr. Taylor, we can now fundamentally change how we treat and prevent this debilitating and all-too-common disease forever.

Reverse Diabetes Forever Newly Updated

Author : Editors at Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621453286
Total Pages : 320 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Reverse Diabetes Forever Newly Updated by : Editors at Reader's Digest

Download or read book Reverse Diabetes Forever Newly Updated written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-10-04 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast. Beyond learning to eat well, defeating diabetes means learning how to be more active. It's easier than you think! Cherry-pick from the menu of easy exercises until you've created a 15-minute workout that will trim your tummy and bring your blood sugar numbers down. What's more, you'll come to understand how insidious stress can be. It actually raises blood sugar and lowers your mood, making eating and moving more healthfully a nearly insurmountable challenge. Find scores of smart tips for putting a limit on your daily stresses and banking sleep on the weekend (sleep is the top stress-busting secret of all time). In addition, you’ll discover: • The very best foods to eat every day for stable blood sugar • The “active living pyramid,” a simple guide to the movement you need • The latest studies on how periodic fasting, AGEs (advanced glycation end-products), gut bacteria, and workplace interventions can help beat blood sugar • Tools for tracking your diet, planning doctor visits, monitoring your medication, and more • More than 40 recipes for fresh, delicious, comforting meals, including French fries and chocolate cookies With more than 700 practical tips and simple solutions drawn from the latest science, Reverse Diabetes Forever will help you take charge of your blood sugar once and for all.

Reversing Diabetes in 21 Days

Author : Nandita Shah
Publisher : Penguin Random House India Private Limited
ISBN 13 : 9387326381
Total Pages : 235 pages
Book Rating : 4.3/5 (873 download)

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Book Synopsis Reversing Diabetes in 21 Days by : Nandita Shah

Download or read book Reversing Diabetes in 21 Days written by Nandita Shah and published by Penguin Random House India Private Limited. This book was released on 2017-11-23 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twenty-one-day challenge is all it takes to get on the path of reversing diabetes Sounds unbelievable? It's true. Based on her revolutionary diabetes reversal programme, Dr Nandita Shah, renowned homeopath and founder-director of SHARAN, elaborately breaks down the real cause of diabetes using scientific evidence and intelligently outlines a routine that will not just prevent the disease but also reverse it. By addressing the cause of insulin resistance and lack of insulin, Reversing Diabetes in 21 Days provides a fresh and practical perspective on how to cure diabetes. This book carefully takes into account the Indian context, customs, tastes and thought processes to tailor the best possible step-by-step guide that an average Indian can follow. Interspersed with testimonials, stories and real-life experiences of past participants, this book will show you that type 2 diabetes and many cases of type 1 diabetes are indeed reversible!

Mastering Diabetes

Author : Cyrus Khambatta, PhD
Publisher : Penguin
ISBN 13 : 059318999X
Total Pages : 402 pages
Book Rating : 4.5/5 (931 download)

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Book Synopsis Mastering Diabetes by : Cyrus Khambatta, PhD

Download or read book Mastering Diabetes written by Cyrus Khambatta, PhD and published by Penguin. This book was released on 2020-02-18 with total page 402 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant New York Times bestseller. A groundbreaking method to master all types of diabetes by reversing insulin resistance. Current medical wisdom advises that anyone suffering from diabetes or prediabetes should eat a low-carbohydrate, high-fat diet. But in this revolutionary book, Cyrus Khambatta, PhD, and Robby Barbaro, MPH, rely on a century of research to show that advice is misguided. While it may improve short-term blood glucose control, such a diet also increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease. The revolutionary solution is to eat a low-fat plant-based whole-food diet, the most powerful way to reverse insulin resistance in all types of diabetes: type 1, type 1.5, type 2, prediabetes, and gestational diabetes. As the creators of the extraordinary and effective Mastering Diabetes Method, Khambatta and Barbaro lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability- while improving overall health and maximizing life expectancy. Armed with more than 800 scientific references and drawing on more than 36 years of personal experience living with type 1 diabetes themselves, the authors show how to eat large quantities of carbohydrate-rich whole foods like bananas, potatoes, and quinoa while decreasing blood glucose, oral medication, and insulin requirements. They also provide life-changing advice on intermittent fasting and daily exercise and offer tips on eating in tricky situations, such as restaurant meals and family dinners. Perhaps best of all: On the Mastering Diabetes Method, you will never go hungry. With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel the best you've felt in years.

Healthy at Last

Author : Eric Adams
Publisher : Hay House, Inc
ISBN 13 : 1401960561
Total Pages : 217 pages
Book Rating : 4.4/5 (19 download)

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Book Synopsis Healthy at Last by : Eric Adams

Download or read book Healthy at Last written by Eric Adams and published by Hay House, Inc. This book was released on 2020-10-13 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York mayor Eric Adams is on a mission to tackle one of the most stubborn health problems in the country: chronic disease in the African American community. African Americans are heavier and sicker than any other group in the U.S., with nearly half of all Black adults suffering from some form of cardiovascular disease. After Adams woke up with severe vision loss one day in 2016, he learned that he was one of the nearly 5 million Black people living with diabetes-and, according to his doctor, he would have it for the rest of his life. A police officer for more than two decades, Adams was a connoisseur of the fast-food dollar menu. Like so many Americans with stressful jobs, the last thing he wanted to think about was eating healthfully. Fast food was easy, cheap, and comfortable. His diet followed him from the squad car to the state senate, and then to Brooklyn Borough Hall, where it finally caught up with him. But Adams was not ready to become a statistic. There was a better option besides medication and shots of insulin: food. Within three months of adopting a plant-based diet, he lost 35 pounds, lowered his cholesterol by 30 points, restored his vision, and reversed his diabetes. Now he is on a mission to revolutionize the health of not just the borough of Brooklyn, but of African Americans across the country. Armed with the hard science and real-life stories of those who have transformed their bodies by changing their diet, Adams shares the key steps for a healthy, active life. With this book, he shows readers how to avoid processed foods, cut down on salt, get more fiber, and substitute beef, chicken, pork, and dairy with delicious plant-based alternatives. In the process he explores the origins of soul food-a cuisine deeply important to the Black community, but also one rooted in the horrors of slavery-and how it can be reimagined with healthy alternatives. Features more than 50 recipes from celebrities and health experts, including Paul McCartney, Queen Afua, Jenné Claiborne, Bryant Jennings, Charity Morgan, Moby, and more! The journey to good health begins in the kitchen-not the hospital bed!

The Diabetes Reset

Author : George King
Publisher : Workman Publishing
ISBN 13 : 076117592X
Total Pages : 337 pages
Book Rating : 4.7/5 (611 download)

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Book Synopsis The Diabetes Reset by : George King

Download or read book The Diabetes Reset written by George King and published by Workman Publishing. This book was released on 2015-01-13 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine controlling—avoiding—reversing!—the “health hazard of the 21st century” (World Health Organization), the disease that afflicts nearly 26 million Americans and is an imminent threat to an additional 80 million adults and children. That’s exactly the promise of The Diabetes Reset by Dr. George King, research director and chief science officer at Harvard’s Joslin Diabetes Center, the world’s largest and most respected diabetes research center, synonymous with revolutionizing the diagnosis, treatment, and prevention of diabetes. Based on the most cutting-edge research—including the groundbreaking discovery of brown fat in adults and its role in burning calories and enhancing the effects of the body’s own insulin—The Diabetes Reset translates the latest findings into a plan that will let readers avoid, control, and even reverse type 2 diabetes. The program begins with losing weight—and shows why losing only 5% of body weight makes a life-changing difference. It explains how a good’s night sleep can significantly lower blood glucose levels (and why sleep deprivation works in reverse). It disentangles the carbohydrate confusion, reveals how to decrease the body’s inflammatory response, and explains the importance of moderate exercise. There are eight strategies in all—if you implement only one, your type 2 diabetes will improve. Pursue all eight of them, and you can stop type 2 diabetes in its tracks. You can even reverse it—effectively resetting your body’s glucose metabolism for a long, healthy life.

Reverse Your Diabetes

Author : David Cavan
Publisher : Random House
ISBN 13 : 1448176204
Total Pages : 320 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Reverse Your Diabetes by : David Cavan

Download or read book Reverse Your Diabetes written by David Cavan and published by Random House. This book was released on 2014-11-06 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reverse Your Diabetes provides all the information and support you need to take control of type 2 diabetes and, potentially, to reverse it. Based on the latest research and proven results, this clear and effective programme outlines the key steps you need to take to turn around your health: watch what you eat, get more active, monitor your progress and commit to change. Written by diabetes expert Dr David Cavan and in association with diabetes.co.uk, the UK’s largest online diabetes community, Reverse Your Diabetes also tackles the myths and misinformation about type 2 diabetes. This is an essential book that will empower you to take control of your diabetes and maximise your health for good.

Reverse Diabetes

Author : Editors of Reader's Digest
Publisher : Trusted Media Brands
ISBN 13 : 9781606521496
Total Pages : 0 pages
Book Rating : 4.5/5 (214 download)

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Book Synopsis Reverse Diabetes by : Editors of Reader's Digest

Download or read book Reverse Diabetes written by Editors of Reader's Digest and published by Trusted Media Brands. This book was released on 2010-06-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strive to do more than just "manage" diabetes-reverse it. With the step-by-step advice found in Reverse Diabetes, in just 12 weeks readers can: Lower blood sugar by up to 25%, lose dangerous belly fat, lower the need for diabetes medication, Eat well with more than 50 delicious recipes, Shop right with weekly shopping lists, track success with a 12-week diary, and so much more!

Reverse Diabetes

Author : Reader's Digest
Publisher : Simon and Schuster
ISBN 13 : 1621458539
Total Pages : 472 pages
Book Rating : 4.6/5 (214 download)

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Book Synopsis Reverse Diabetes by : Reader's Digest

Download or read book Reverse Diabetes written by Reader's Digest and published by Simon and Schuster. This book was released on 2022-11-01 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the 12-week Eat, Move, Choose plan as a reliable source of guidance and support, readers of this updated and revised edition of Reverse Diabetes will be well on their way to reversing insulin resistance, losing weight, using less medication, and feeling healthier and more energized. Sifting through mountains of conflicting advice about managing diabetes—from friends, family, colleagues, and more—can often be overwhelming and confusing. Reverse Diabetes eliminates the need for guesswork and provides a streamlined, achievable path to better health. The book’s 12-week Eat, Move, Choose plan is broken down into concrete, manageable goals, including: Walk at least five days a week Include lean protein at every meal Enjoy seven to eight hours of sleep a night Make active choices The goals are supplemented by step-by-step plans, interactive quizzes, infographics, recipes, and other resources that help readers understand the hows and whys behind each recommendation. With science-backed guidance that takes the most current diabetes research into account plus completely new recipes, meal plans, and other tools to make it a breeze to implement, this updated and revised volume offers an easy-to-follow 12-week challenge shown to lower blood sugar by 25 percent. Roughly 40% of the book will be new, and includes new research, new recipes and meal plans, and new planner/tracker tools. Praise for the previous edition: “This book is great. I learned a lot about good food choices and foods to avoid, also contains great recipes for diabetics that are healthy and delicious. Would recommend this book to anyone with diabetes or pre-diabetes. The section on calories, sugar, and carbohydrates found in different foods was a big help in planning my every day meals. The exercise section was also very helpful. Already lost 15 pounds.” —J.S MD “This book answered so many questions when I was newly diagnosed with diabetes. It’s a long term book for living and reversing diabetes in addition to being very encouraging and upbeat. The organization of the book and the layout are reader friendly. I have marked it liberally with a hi-lighter and refer to it several times a week.”—Elizabeth Allanson No big scientific words…. Just regular words and pictures :-) it takes you step by step on HOW to improve your life with Diabetes and how to minimize the symptoms and reverse diabetes. GREAT BOOK!” —S. McGee “I found this book educational for me. I like the clear descriptions as well as the variety of menus. I am still reading it, but when finished, I will go back to it often.” —Gisela M. Damandl “I love this book. I am not diabetic however I did want to shed unwanted pounds. This book teaches how to keep your sugar steady so you aren’t craving and constantly hungry. An easy read!” —Shakala “Excellent book to read if you are diabetic. Many helpful suggestions were presented. Often it just takes a few lifestyle tweaks to make diabetes management possible.” —Karen L. Pitts “My husband found out he had type two diabetes and I knew nothing about it or how to cook and care for him. this book was excellant. price and packaging were great as well. recommended purchase” —mamad “This is great, explains everything so well. The recipes are great, I do wish there were more but what’s there is good. This is a great start to YOU helping yourself fight and get rid of diabetes for good. No need for medications, that’s what you are working for!” —Nancy J.

Dr. Neal Barnard's Program for Reversing Diabetes

Author : Neal D. Barnard
Publisher : Rodale
ISBN 13 : 1635651271
Total Pages : 290 pages
Book Rating : 4.6/5 (356 download)

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Book Synopsis Dr. Neal Barnard's Program for Reversing Diabetes by : Neal D. Barnard

Download or read book Dr. Neal Barnard's Program for Reversing Diabetes written by Neal D. Barnard and published by Rodale. This book was released on 2018-02-27 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tackle diabetes and its complications for good with this newly updated edition of Dr. Neal Barnard's groundbreaking program. Revised and updated, this latest edition of Dr. Barnard’s groundbreaking book features a new preface, updates to diagnostic and monitoring standards, recent research studies, and fresh success stories of people who have eliminated their diabetes by following this life-changing plan. Before Dr. Barnard’s scientific breakthrough, most health professionals believed that once you developed diabetes, you were stuck with it—and could anticipate one health issue after another, from worsening eyesight and nerve symptoms to heart and kidney problems. But this simply is not true—Dr. Barnard has shown that it is often possible to improve insulin sensitivity and tackle type 2 diabetes by following his step-by-step plan, which includes a healthful vegan diet with plenty of recipes to get started, an exercise guide, advice about taking supplements and tracking progress, and troubleshooting tips.