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Survivors Thrivers Of Narcissistic Abuse
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Book Synopsis Survivors & Thrivers Of Narcissistic Abuse by : Tonda Khanponaphan
Download or read book Survivors & Thrivers Of Narcissistic Abuse written by Tonda Khanponaphan and published by Independently Published. This book was released on 2021-04 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissistic abuse is everywhere - we hear a lot about physical and emotional abuse, but what about narcissistic abuse? This type of manipulation and control can be slow and insidious, creeping into your relationships and destroying your sense of self before you even know what is happening. This book is a comprehensive, compassionate and supportive guide to understanding the unique and complex nature of narcissistic abuse and the emotionally crippling syndrome that results from it. This groundbreaking book gives narcissistic abuse survivors the most complete and trustworthy road map to guide them through the healing process, into recovery, and ultimately to the freedom and happiness they deserve. Narcissistic abuse survivors, concerned supporters, and helping professionals will find the most up-to-date information on the psychological, emotional and physical effects of NPD abuse. Readers also learn how narcissistic abuse infiltrates various settings including work, family-of-origin, friendships and romantic relationships.
Book Synopsis The Evolution of Echo by : Colleen Brosnan
Download or read book The Evolution of Echo written by Colleen Brosnan and published by Independently Published. This book was released on 2018-11 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've heard of narcissism, but do you know what narcissistic abuse means? Here's the truth. Within every culture, race, religion, income bracket and country, there are abusive, toxic people hiding in plain sight. They are part of your family, you're married to them; you work with them. They might be your friends, part of your family of worship and your neighbors. The spectrum of toxicity is broad, and when cluster B personality types are involved, it gets more complicated. When you're dealing with a narcissist in any type of relationship, you're bound to be dealing with a subtle form of psychological abuse that no one wants to talk about. You can walk down the street and look perfectly normal - this kind of abuse doesn't leave bruises and it doesn't leave broken bones. But it leaves scars that feel like they'll never go away.Toxic people play mind games with you. They put you down in sneaky ways that are hard for outsiders to detect. They triangulate you with others, isolate you from your friends and your family. They use gaslighting and projection to control and manipulate you. Even worse, they are rarely held accountable for this deplorable behavior. The narcissistic abuse cycle typically includes a love-bombing or idealization phase, followed by a devalue phase, rounded out by a discard phase. Often, the cycle begins again when the narcissist hoovers you - or sucks you back in. In some cases, this goes on for decades. Angie Atkinson, a certified life coach, author and YouTube creator, is also a survivor of narcissistic abuse. Atkinson's work has been touted as some of the most accurate and easy-to-understand by survivors of narcissistic abuse, and she has long been recognized as the go-to expert on how to discover, understand and overcome narcissistic abuse in toxic relationships. She has helped thousands of survivors to discover, understand and overcome their own abuse, and now, she's teaching them how to evolve. In this anthology, Angie has collected stories of survival from the "SPANily," a support group of survivors of narcissistic abuse. Inside, you'll find their true stories, from love-bombing to thriving - and everything in between. Plus, Angie and the SPANily offer their personal advice on how to go from being a victim of abuse to being a survivor and then a thriver. You will find new insights on what it means to heal after the long-game trauma inflicted by narcissists.You are not powerless, dear survivor, and you are not alone. Angie hopes that by sharing the voices of survivors of narcissistic abuse, you can be inspired to become the healthy, evolving thriver you were meant to be - and maybe, one who will change the course of history by ending the cycle of abuse in your own family moving forward. One person truly can create a difference in the world, but by bringing these amazing voices together in this anthology, Angie hopes to spark widespread, meaningful change that spans generations. Compiled & Co-Authored by Angela Atkinson, Featuring Insight & Stories by Colleen Brosnan, Lise Colucci, Jillian Tindall, Esq., James LaCroix, Andy Maycen, Diane Hawkes, Palma Mingozzi, Rebecca McGranahan, Shermonicia Slaughter, Angelena Lewis, Blair Botelho, Jennifer Primo, Phyllis Gilbert, Gable Young, Eva Leigh, Dita, Nelly Juma, and Anonymous. Cover Art by Maria Kauffman. Anthology Coordinator Melina A. Moutria.
Download or read book Power written by Shahida Arabi and published by . This book was released on 2017-01-11 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pathological mind games. Covert and overt put-downs. Triangulation. Gaslighting. Projection. These are the manipulative tactics survivors of malignant narcissists are unfortunately all too familiar with. As victims of silent crimes where the perpetrators are rarely held accountable, survivors of narcissistic abuse have lived in a war zone of epic proportions, enduring an abuse cycle of love-bombing and devaluation-psychological violence on steroids. From how to heal our addiction to the narcissist to how to recognize a covert narcissist, Shahida Arabi's articles on narcissistic abuse have gained renown as some of the most accurate and in-depth depictions of this terrifying trauma, resonating with millions of survivors all over the world and receiving endorsements from numerous mental health professionals. In this essay compilation, readers can enjoy some of her most popular articles as well as new thought pieces on narcissistic abuse: what therapists have to say about malignant narcissists and how children of narcissistic parents can become trapped in the trauma repetition cycle. Survivors are offered new insights on what it means to be both a survivor and a thriver of covert manipulation and trauma. POWER teaches us that it is important to not only understand the tactics of toxic personalities but also to recognize and combat the effects of narcissistic abuse; it guides the survivor to learning, growing, healing and most importantly of all-owning their agency to rebuild their lives and transform their powerlessness into victory.
Book Synopsis Victim to Survivor and Thriver by : Barbara Harris Whitfield
Download or read book Victim to Survivor and Thriver written by Barbara Harris Whitfield and published by . This book was released on 2011-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victim To Survivor and Thriver: Carole's StoryHope for survivors of childhood trauma, abuse or neglect.By Barbara Harris WhitfieldCarole was a victim of repeated child abuse. Her story demonstrates the deep healing that is possible with knowledge, the courage to face buried pain, and the love of safe others.Her riveting true story is intertwined with my life and that of my husband Charles Whitfield, MD (author of the bestselling Healing the Child Within). This is our story, too, of walking together with Carole along her path of recovery. As you read, you will learn how Carole transformed her suffering and loss, a "less-than" life-- into joy for living and even serenity.This is not a fictional account, nor has it been scrubbed clean of the horrors of living with childhood abuse and neglect. In fact, Carole's story contains a depth of sadness that only the adults that were repeatedly abused as children may understand. Carole broke through --awoke-- to find joy and laughter mixed with the tears of her realizations and she turned them into strength, hope, confidence and finally peace. This story of triumph over abuse is for all victims and those who care for them; clinicians as well as loved ones.This story demonstrates that: 1) When we think of ourselves as "victims" we believe we are "depressed."2) When we enter into our own healing process, we become "survivors" and experience the bittersweet movement of our emotional pain.3) Finally, with the support of safe others --we become "Thrivers" and live without fear. We become fully awake and alive. We discover who we really are and we find serenity. In this story I share my experiences and research into Near-Death Experiences. Charles Whitfield brings to bear his knowledge and experience with healing childhood trauma. And then the reader can witness Carole sopping up our knowledge and love like a sponge. So may you. Quotes from Carole's Story: "The thunderstorms are just as beautiful as a sunny day. And so is life!""Carole's story is beautiful and contains thunderstorms and sunny days --and they are all framed with the courage and love we shared!" This book includes the latest research from the Centers for Disease Control on the Adverse Childhood Experience (ACE) Study.It was reviewed by former victims who have experienced the movement of survivorship and then the transcendence to Thrivership.If you or someone you know has gone through repeated abuse or trauma of any kind, then this powerful story may bring what you have longed for -- a way to heal, a way out of suffering, and the knowledge that you are not alone.www.barbarawhitfield.com
Book Synopsis You Can Thrive After Narcissistic Abuse by : Melanie Tonia Evans
Download or read book You Can Thrive After Narcissistic Abuse written by Melanie Tonia Evans and published by Watkins Media Limited. This book was released on 2018-11-13 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your pain and break free from your abusive relationship with this unique recovery program designed by one of the world’s leading authorities on narcissistic abuse Narcissistic abuse was originally defined as a specific form of emotional abuse of children by narcissistic parents. More recently, the term has been applied more broadly, referring to any abuse by a narcissist (someone that who admires their own attributes)—especially adult-to-adult relationships, where the abuse may be mental, physical, financial, spiritual, or sexual. If you have been through an abusive relationship with someone who has Narcissistic Personality Disorder, you will know that no one understands what you are going through unless they have personally experienced it. Author Melanie Tonia Evans was abused by her former husband for over five years, and it almost took her to the point of no return. At her lowest point, she had an epiphany that signified the birth of the Quanta Freedom Healing Technique, which she presents here. In this book, you will learn how to: • recognize if you are in an abusive relationship • detach or remove yourself from the narcissist's ability to affect or abuse you • identify your subconscious programming, release it, and replace it • focus on healing yourself to become empowered to thrive and not just survive With thousands of patients successfully treated worldwide, this revolutionary program is designed to heal you from the inside out.
Download or read book Ugly Love written by Laura Charanza and published by Bookbaby. This book was released on 2018-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever felt like a normal discussionturns into him raging at you, while you cower inthe corner, not certain what just happenedto set him off? Have you felt like you would be punished if you stand up for yourself? Have you everbeen told you are imagining things and everyone thinks you're crazy? Have youbeen told no one else could ever love you?Have you been led to believe this is all your fault?If you feel like you are living a fairy taleturned nightmare, then you may be a victim of narcissistic abuse. Abusive relationships with a narcissist follow a specific pattern. There's the initial stage of love bombing, where he's prince charming and you are his princess and soulmate. Then, the debasement starts. The rules start changing. Just whenyou think you know what he wants, the standards change again. Then he isolatesyou. You aren't allowed to see family and friends. If you do, you are punished with silence or rancid accusations. Then,there's the escalation of conversations into turbulent arguments, only for him to apologize and startthe cycle all over again.If you feel hopeless, don't. There is a way out, and your exit plan begins with understanding whatyou are going through and how you endedup there.Narcissism is a spectrum disorder. A person can exhibit a few symptoms of being a narcissist, or enough traits to be diagnosed with the full blown narcissistic personality disorder. There's ambivalence on the partof psychologists and other experts on whether a narcissist can change. So, whatdo you do? Do you stay or do you go? Canyour partner be the one who changes? Laura Charanza is a survivor of forty years of narcissistic abuse. Laura has worked with psychologists, physicians, life coaches and spiritual healers to understand narcissism and a narcissist's victims. With empathy and transparency, lLaura tells, first hand, the story of a typical and toxic relationship with a narcissist. Butunderstand that there isa way out, and here is where your journeyto freedom, peace and true love can begin
Download or read book Run Sis written by Charisma Deberry and published by Independently Published. This book was released on 2019-09-10 with total page 75 pages. Available in PDF, EPUB and Kindle. Book excerpt: According to psychologists, a narcissistic personality disorder is a mental health issue where a person has an inflated view of themselves. Psychologists classify the three A's of narcissist supply as a never-ending desire for adoration, adulation, and attention from their victims. Narcissistic abuse is an insidious combination of emotional and psychological abuse aimed to undermine a person's identity and destroy their self-worth.Narcissistic abuse is hidden, and covert-it's all about smoke and mirrors. Victims are deeply manipulated and scared to speak out due to the elaborate lies of the narcissist and trauma associated with long term exposure. If you've ever experienced the torment and cycle of narcissistic abuse, you know it's a lonely road to travel. A true narcissist knows no boundaries; their goal is to obtain complete control and attention over their agents and victims. Their natural charisma and charm enable them to weave tangled webs of deception, leaving their victims feeling isolated, powerless, and "crazy."Run Sis will give you the tools to detect a narcissist in your life, identify your areas of vulnerability, avoid their traps (gaslighting, victim-blaming, triangulation), protect your integrity, and endure the recovery stage. Throughout the book, you will find deeply personal stories from the author's life experiences living in the fog.Run Sis will empower survivors to break free from abuse, shed the shame, and live their best lives!
Book Synopsis Navigating No-Contact with a Narcissist by : Jillian Tindall
Download or read book Navigating No-Contact with a Narcissist written by Jillian Tindall and published by . This book was released on 2017-03-09 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been through hell, and now that you've realized you're dealing with a narcissist in a toxic relationship, you just want out. Or, you've been abandoned - or you, yourself, have left a narcissist - and now you don't know what to do. What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship.You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why.You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin.Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship.You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus: How to break an unhealthy relationship cycle Dealing with smear campaigns and rude narcissists How to deal with co-parenting with a narcissist How to help your kids through the separation and divorce How to find yourself again after recovery Why no contact works so well and why it's hard to execute The steps you need to take to make it happen The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage.Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read.This book is for you if: You've done your research and you already know or are pretty sure that you're dealing with a narcissist. You've been abandoned, or you've left your narcissist. You're still in the relationship, but you know you want to leave the narcissist, and you need some help. You've gone or recently decided to go "no-contact" with a narcissist. You want to go no-contact, but you're not sure how. You're already no-contact, but you are tempted to go back to the narcissist. The narcissist is trying to hoover you and you need help resisting. You are ready to take back your life, right now! So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
Book Synopsis Navigating No-Contact with a Narcissist by : Angela Atkinson
Download or read book Navigating No-Contact with a Narcissist written by Angela Atkinson and published by Createspace Independent Publishing Platform. This book was released on 2017-04-04 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: You've been through hell, and now that you've realized you're dealing with a narcissist in a toxic relationship, you just want out. Or, you've been abandoned - or you, yourself, have left a narcissist - and now you don't know what to do. What you know for sure is that you're a victim and/or a survivor of narcissistic abuse in a toxic relationship. You may feel exhausted and numb, and you may feel stuck. When you look toward the narcissist, it might feel like his or her life has improved now that you're gone, and you don't understand why. You want to start or maintain the practice of No Contact, when you stop all contact with a narcissist in order to heal from the toxic abuse you experienced, but you don't know where to begin. Navigating No-Contact with a Narcissist is a practical and inspiring guidebook that will help you to let go of the feelings you still have for the narcissist and to stop feeling like you want and need to engage with him or her. Inside the guide, you'll learn how to reclaim your sense of self, take back your life and as you move forward, to safely move on to a better relationship. You'll learn what "no contact" really means in terms of narcissistic abuse recovery, where the term came from and how to implement it in your own life. Plus: How to break an unhealthy relationship cycle Dealing with smear campaigns and rude narcissists How to deal with co-parenting with a narcissist How to help your kids through the separation and divorce How to find yourself again after recovery Why no contact works so well and why it's hard to execute The steps you need to take to make it happen The book will also take you through the stages of recovery and show you what to expect in each one, as well as offering exercises and activities for each stage. Written by certified life coach, author and YouTuber Angela Atkinson, aka Angie Atkinson, this book is both comprehensive and written in a way that is easy to read. This book is for you if: You've done your research and you already know or are pretty sure that you're dealing with a narcissist. You've been abandoned, or you've left your narcissist. You're still in the relationship, but you know you want to leave the narcissist, and you need some help. You've gone or recently decided to go "no-contact" with a narcissist. You want to go no-contact, but you're not sure how. You're already no-contact, but you are tempted to go back to the narcissist. The narcissist is trying to hoover you and you need help resisting. You are ready to take back your life, right now! So what are you waiting for? Order this book, become a no-contact master, and take back your life today, starting right now!
Book Synopsis Awakening the Light by : Tambry Harris
Download or read book Awakening the Light written by Tambry Harris and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Girl, Get Out! written by Laura Charanza and published by Bookbaby. This book was released on 2020-12-09 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Laura Charanza grew up struggling with narcissists then married one. For five years before leaving her abusive husband she planned and strategized. What took Laura five years to learn, you can in 200 pages. Find out how to safely leave a toxic relationship with a narcissist, and not just survive, but thrive! From choosing an attorney to documenting abuse, Laura teaches you her proven methods of getting out, whole, happy and recovered. Do you feel like you can't leave, and if you do, you don't even know where to go? Laura Charanza, the Amazon Best-Selling Author of "Ugly Love: A Survivor's Story of Narcissistic Abuse," has a roadmap to help you.
Book Synopsis Unshackled - Reclaiming Your Life from Narcissistic Abuse and Gaslighting by : Sarah Thompson
Download or read book Unshackled - Reclaiming Your Life from Narcissistic Abuse and Gaslighting written by Sarah Thompson and published by Independently Published. This book was released on 2024-04-24 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break Free from the Chains of Emotional Abuse and Reclaim Your Life! Are you a survivor of narcissistic abuse or gaslighting? Have you experienced the silent killer of emotional abuse in your relationships or marriage? "Unshackled: Reclaiming Your Life from Narcissistic Abuse and Gaslighting" is your ultimate guide to healing, recovery, and thriving after the trauma of emotional abuse. In this groundbreaking book, you'll discover: The true definition of emotional abuse and how to recognize the signs Powerful strategies for healing from PTSD, C-PTSD, and the deep wounds of emotional abuse A step-by-step roadmap for recovering from narcissistic abuse and gaslighting Eye-opening insights into the mind of a narcissist and how to disarm their manipulative tactics Empowering techniques for setting boundaries and reclaiming your self-worth Inspiring real-life stories of survivors who have transformed their lives after emotional abuse Whether you're still in an abusive relationship, considering divorce from a narcissist, or have already begun your healing journey, this book is your essential companion. You'll find the validation, comfort, and practical tools you need to break free from the chains of emotional abuse and create the life you deserve. Don't let narcissistic abuse and gaslighting define your story any longer. Take the first step towards your new life today by ordering your copy of "Unshackled: Reclaiming Your Life from Narcissistic Abuse and Gaslighting"!
Author :Meredith Miller Publisher :Createspace Independent Publishing Platform ISBN 13 :9781979693387 Total Pages :0 pages Book Rating :4.6/5 (933 download)
Download or read book The Journey written by Meredith Miller and published by Createspace Independent Publishing Platform. This book was released on 2017-12-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is currently a silent pandemic leaving millions of people feeling alone and confused, struggling to escape the self-doubt, fear and so many unanswered questions. Invisible abuse is rarely talked about because of how hard it is to pin-point, even by mental health professionals. Fortunately, there is a growing wealth of information available, particularly around the term narcissistic abuse. After discovering the keywords and digging for answers, the next step is what to do about it now. It's important to understand that leaving the abusive person and educating yourself about the abuse is not the same as healing. This discovery is the actually start of the journey of self-healing after narcissistic abuse. THE JOURNEY is a roadmap out of the suffering and struggle after narcissistic abuse. It is a comprehensive, holistic outline of the recovery process so you can measure where you are and where you want to go in the journey of self-healing. If you want to change anything in life, you're going to need to measure it somehow. This structure will help you get to the next level and keep moving forward out of the gravity of the past so you can create a life of peace, joy, meaning and purpose.
Download or read book My Red Quilt written by Stephanie Kerber and published by . This book was released on 2021-02-25 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is incredible! I have never come across anything like this before and I wish I had sooner; it will save some, inspire others and definitely empower all." - Survivor A groundbreaking recovery resource, created by and for women survivors of narcissistic partner abuse, with 20% of net proceeds from the sale of the book being donated to charities supporting women impacted by domestic abuse. Her Story is an extraordinary collection of 80 poems and 20 pieces of original artwork, from around the world. A rallying cry from a global sisterhood, coming together to share their truth and shine a light for others to follow in their footsteps, on the path to freedom and healing. Your Story describes why expressive writing is such a powerful recovery tool and invites you to begin exploring, understanding and releasing your own pain, through journaling and poetry. Our Story shares more about Women of Wisdom and Courage(R), the global sisterhood for healing from narcissistic abuse and welcomes readers to join and share their own writing to raise awareness and inspire others. In addition to being a unique support resource on the journey to healing, this book comes highly recommended by professionals working with survivors in a range of settings, who wish to gain a deeper understanding of the impact of abuse, directly from the voices of women with lived experience. "I love it and will definitely use this resource."- Julie Watson, CEO of Women's Aid East & Midlothian Her Story. Your Story. Our Story. Together, we're all Women of Wisdom and Courage.
Book Synopsis The Narcissism Recovery Workbook by : Brenda Stephens LPCC
Download or read book The Narcissism Recovery Workbook written by Brenda Stephens LPCC and published by Sourcebooks, Inc.. This book was released on 2021-08-31 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Start healing from a relationship with a toxic narcissist Falling victim to narcissistic abuse can leave you feeling confused, isolated, and in need of help finding a way forward. This supportive workbook offers interactive exercises that enable you to understand what you've been through, overcome feelings of shame, and move forward. Discover insightful advice, writing prompts, affirmations, and more that will help you rebuild your self-confidence and flourish again. This narcissistic abuse recovery workbook can be used on its own or alongside The Narcissism Recovery Journal to further reflect on and grow from your experiences. Healing practices—Start your recovery with guided exercises that will help you reclaim your identity and set healthy boundaries. Tried-and-true methods—Exercises rooted in positive psychology, CBT, meditation, and other proven therapeutic approaches empower you to make lasting changes. Real-life experiences—Find strength from the knowledge that you aren't alone thanks to stories of others who overcame narcissistic abuse. Start on the path to healing today with help from The Narcissism Recovery Workbook.
Book Synopsis Unmasked: Surviving Narcissistic Abuse by : C. L. Lethbridge
Download or read book Unmasked: Surviving Narcissistic Abuse written by C. L. Lethbridge and published by Independently Published. This book was released on 2019-03-20 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: UNMASKED;Surviving Narcissistic Abuse- Waking Up From The Nightmare.Hello and a very warm welcome. First step to recovery - awareness. Congratulations you are here and have found my book, which is both a devastating realisation but also a liberating one!You have been emotionally to hell and back, Had the rug ripped from underneath you, Your whole world turned upside down, feeling confused, scared, betrayed, frustrated, angry, lost and hopeless.I will take you on a journey to come out of the fog and into healing and recovery from the abuse and trauma you have experienced, being in or coming out of a relationship with a toxic individual.You will begin to understand the depth and reality of what you have experienced where the pieces will literally all fit into place and you will gain both clarity and freedom. Covering the three main stages of narcissistic abuse - Idealisation, Devalue and Discard.As well as the mind games, manipulation, projections, rages, blame shifting and silent treatments etc You have been subjected to -I myself have suffered and recovered from two intimate NPD relationships which I discuss further in the book touching on my own personal accounts.I have come out the other side stronger, wiser and want to help validate, educate and empower survivors like yourself that there is a better healthy happy life after Narcissistic abuse waiting for you - you have always had the power, you just never realised it.The cage is open, so spread your wings and fly, come with me on this journey to self-discovery and self-love and you will find your path back to YOU and finally be free
Download or read book I Am Free written by Bree Bonchay and published by Createspace Independent Publishing Platform. This book was released on 2016-04-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: I Am Free, the title of this book embodies its core message. For anyone who has the misfortune of being embroiled in a toxic love relationship or family relationship, the narratives shared by other survivors can serve as encouragement that escape is possible. None of the writers sugar coated their experiences or the degree of effort that it took to survive, leave and heal from such traumatic relationships. Time and again, these writers shared that, charmed by their partner, they ignored their inner voices when those early alarm bells rang. Many of these individuals were well-educated, and had successful careers, until... they sank into the quicksand of toxic partnership. These stories are brutally honest and chronicle the careful grooming process so typical of these kinds of unhealthy and damaging relationships. This makes for a challenging read and it is important that they be read as both a cautionary warning and an illuminating light so that others might escape and or avoid the perils that these stories narrate. Review "I'm sure this book will be a powerful guiding light for many people seeking to crawl out of the mire of narcissistic abuse. By providing insight and validation from the stories of other survivors, it will be a powerful force for growth and change in the life of the reader." - Richard Grannon BSc (hons) Author of How To Take Revenge On A Narcissist
