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Author : Tambry Harris
Publisher :
ISBN 13 : 9781943070947
Total Pages : pages
Book Rating : 4.0/5 (79 download)
Download or read book Awakening the Light written by Tambry Harris and published by . This book was released on 2020-10 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Barbara Harris Whitfield
Publisher :
ISBN 13 : 9781935827115
Total Pages : 254 pages
Book Rating : 4.8/5 (271 download)
Download or read book Victim to Survivor and Thriver written by Barbara Harris Whitfield and published by . This book was released on 2011-01-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Victim To Survivor and Thriver: Carole's StoryHope for survivors of childhood trauma, abuse or neglect.By Barbara Harris WhitfieldCarole was a victim of repeated child abuse. Her story demonstrates the deep healing that is possible with knowledge, the courage to face buried pain, and the love of safe others.Her riveting true story is intertwined with my life and that of my husband Charles Whitfield, MD (author of the bestselling Healing the Child Within). This is our story, too, of walking together with Carole along her path of recovery. As you read, you will learn how Carole transformed her suffering and loss, a "less-than" life-- into joy for living and even serenity.This is not a fictional account, nor has it been scrubbed clean of the horrors of living with childhood abuse and neglect. In fact, Carole's story contains a depth of sadness that only the adults that were repeatedly abused as children may understand. Carole broke through --awoke-- to find joy and laughter mixed with the tears of her realizations and she turned them into strength, hope, confidence and finally peace. This story of triumph over abuse is for all victims and those who care for them; clinicians as well as loved ones.This story demonstrates that: 1) When we think of ourselves as "victims" we believe we are "depressed."2) When we enter into our own healing process, we become "survivors" and experience the bittersweet movement of our emotional pain.3) Finally, with the support of safe others --we become "Thrivers" and live without fear. We become fully awake and alive. We discover who we really are and we find serenity. In this story I share my experiences and research into Near-Death Experiences. Charles Whitfield brings to bear his knowledge and experience with healing childhood trauma. And then the reader can witness Carole sopping up our knowledge and love like a sponge. So may you. Quotes from Carole's Story: "The thunderstorms are just as beautiful as a sunny day. And so is life!""Carole's story is beautiful and contains thunderstorms and sunny days --and they are all framed with the courage and love we shared!" This book includes the latest research from the Centers for Disease Control on the Adverse Childhood Experience (ACE) Study.It was reviewed by former victims who have experienced the movement of survivorship and then the transcendence to Thrivership.If you or someone you know has gone through repeated abuse or trauma of any kind, then this powerful story may bring what you have longed for -- a way to heal, a way out of suffering, and the knowledge that you are not alone.www.barbarawhitfield.com
Author : Susan M.. Omilian
Publisher :
ISBN 13 : 9780984250905
Total Pages : 160 pages
Book Rating : 4.2/5 (59 download)
Download or read book The Thriver Workbook written by Susan M.. Omilian and published by . This book was released on 2010-04-01 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can you imagine experiencing the part of you that has been untouched by violence, abuse, trauma, hurt and pain? There is a journey beyond merely surviving abuse. It is the "Journey to the Real You" - the amazing place where positive energy flows and you are a THRIVER! "The Thriver Workbook: Journey from Victim to Survivor to Thriver!" is an invaluable book to help you take the critical next-step from survivor to thriver! It contains the motivational guidance Susan Omilian has successfully used in her "My Avenging Angel Workshops " since 2001. With easy-to-use worksheets, interactive writing exercises and inspirational success stories from those who have survived abuse, "The Thriver Workbook" takes the reader step-by-step, chapter-by-chapter, through the exercises, writing prompts and interactive activities that women enjoy in Susan's two-day workshop. Also shared in the book are Thriver Success Stories, by women who have survived domestic violence and are now thriving. Visit Susan's website at www.thriverzone.com for more information about Susan, her workshops and her workbook.
Download or read book "Survivor to thriver". written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : Howard Fradkin, Dr.
Publisher : Hay House, Inc
ISBN 13 : 1401941354
Total Pages : 387 pages
Book Rating : 4.4/5 (19 download)
Download or read book Joining Forces written by Howard Fradkin, Dr. and published by Hay House, Inc. This book was released on 2012-11-05 with total page 387 pages. Available in PDF, EPUB and Kindle. Book excerpt: This inspirational book was written to empower male survivors of sexual victimization at any age to overcome the effects of trauma and learn to thrive. Male survivors often struggle to feel any sense of hope for the future, so Joining Forces is designed to inspire them and their allies with easily mastered skills developed over the course of psychologist Dr. Howard Fradkin’s 30-year career, and the real-life experiences of other survivors who have learned to thrive. Each chapter invites survivors to dare to dream that they can take another step in their healing process by leaving their isolation behind; challenging their dysfunctional beliefs and replacing them with healthier, functional messages; practicing healing exercises; reading about the struggles and successes of men just like them; and learning how to build hope through the use of affirmations. This book is unique in that it is based on the experiences of over 800 participants in MaleSurvivor Weekends of Recovery. The tools taught during those workshops, plus many more developed through Dr. Fradkin’s clinical experiences, are presented so that each survivor has an opportunity to use coping skills as he faces the challenges of his recovery. Survivors and their allies will learn that they are not alone in their struggles and that others have walked in their path, become stronger, and found a sense of freedom. They’ll read about how to make healthier choices to enhance their relationships, emotional functioning, and job performance and to thrive in their lives.
Author : Hayley Paige International
Publisher : Onyx Publishing
ISBN 13 : 9781913206574
Total Pages : 192 pages
Book Rating : 4.2/5 (65 download)
Download or read book Powerhouse Women written by Hayley Paige International and published by Onyx Publishing. This book was released on 2021-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When the darkness of trauma descends, when it feels like there is no end in sight, when the pain of experience is enough to splinter your soul, there is a choice to be made... And in that choice is a power so freeing, so life-changing, so empowering and inspirational, that nothing could ever again come close to breaking her. The choice to thrive in the wake of trauma. "Powerhouse Women: Survivor to Thriver" tells the stories of 10 incredible women, who have endured the most gruelling of circumstance but decided to emerge from the darkness, walk head held high into the light, and build their dreams. It showcases the mindset, tenacity, inner strength and courage needed to continue on, to choose 'more than', despite life unfolding in unpredictable ways. Inspiring and empowering, each one of these women will show you what it truly means to survive and the power to be found in choosing to thrive.
Author : Heidi Bright
Publisher : Sunstone Press
ISBN 13 : 1611393744
Total Pages : 309 pages
Book Rating : 4.6/5 (113 download)
Download or read book Thriver Soup written by Heidi Bright and published by Sunstone Press. This book was released on 2016-01-20 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes with a useful tip. With passion, authenticity, and a dash of humor, this book courageously addresses medical topics such as “Finding Chemo,” “Hair Pieces: Turbanator,” and “Recovery: Master the Possibilities.” Holistic care entries include “Nutrient Density: Thriver Soup,” “Shadow Work: Dark Night Rises,” and “Field of Dreams.” Explore these restorative ingredients to enhance your nutritional choices, stimulate your creative juices, foster your personal powers to transform mentally and emotionally, and deepen your connection with others and the Divine.
Author : Angela Birch
Publisher :
ISBN 13 :
Total Pages : 128 pages
Book Rating : 4.7/5 (413 download)
Download or read book Not a Victim, Not a Survivor, I'm Now a Warrior Thriver written by Angela Birch and published by . This book was released on 2021-05-05 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we lose a person or a relationship ends, it is usually very upsetting, unsettling and can take time to not only process this event in our life but also about how we move on or how we learn to live with it.For some people, they never move on, they become what is known as 'stuck' in a comfort zone, a place they prefer to be but this isn't healthy and no personal growth takes place from being in this frame of mind or state of being.Life throws many obstacles our way and no matter what, we keep going, it's what we do, hopefully learning from each situation and adding to our own enlightenment and eventually wisdom. Some incidents can change us completely and give us a new set of priorities or a completely new path, one such event happened to me in November 2020.If we feel we are being attacked, played or there are personal agendas or insincerities from others, this can be very difficult to understand or manage in our everyday life, after all, being honest and with good intentions comes naturally to most of us but not all and when faced with these approaches, it is often a projection of another's insecurities and may have little or nothing to do with us personally, this is what is termed 'reverse psychology' and demonstrates that the person has issues which is also their problem, when this happens, it can damage friendships forever.Sometimes we need to rise up, stop with the negative thoughts, no labelling, no victim state or survivor tag but a warrior thriver.'Amongst any chaos, we must find calm'
Author : Susan M. Omilian
Publisher : Thriver Zone Series
ISBN 13 : 9780984250929
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)
Download or read book Entering the Thriver Zone written by Susan M. Omilian and published by Thriver Zone Series. This book was released on 2016-09-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaiming the Lives of Women Who Have Been Abused No longer a victim, beyond a survivor, she is a "thriver" on the brink of a new life. She's a new breed of woman moving on after abuse and she wants her revenge. Living well is her best revenge. She is pushing through her fears to find positive energy and forge a new future for herself and her children. Ready to take this life-changing journey of self-discovery from victim to survivor to "thriver" and permanently break the cycle of violence in your life? Author Susan Omilian has used her seven-step motivational process to assist hundreds of women on their journey over the last fifteen years. Now in book form with easy-to-use worksheets invigorating writing exercises and inspirational thriver success stories, readers will... - See their journey from struggle to transformation to happy ending. - Quiet critical voices and awaken their Happy Person Inside. - Attract positive energy to push through their fears. - Set new, achievable goals to put them in the thriver zone. The innovative material in this guide is valuable not only for victims of abuse but also for their families, friends, counselors, therapists, crisis center staffs, and attorneys. It is a resource for these helpers and supporters, offering a process for the journey to thriving for those caught in this web of abuse.
Author : Olivia Richman
Publisher :
ISBN 13 : 9781637304228
Total Pages : 210 pages
Book Rating : 4.3/5 (42 download)
Download or read book The Thriver's Guide to Medical School written by Olivia Richman and published by . This book was released on 2021-08-30 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical school is hard - but it won't be for you! The Thriver's Guide to Medical School is a collection of personal stories from an underdog doctor who was once dismissed from medical school, combined with supporting insights from Harvard researchers, world-renowned physicians, TEDx speakers, and much more - on the importance of failure and how to bounce back from any setback. This book seeks to help you . . . Identify and let go of negative thoughts to make room for powerful ones Create confidence in the face of fear and failure Cope with loss, burnout, heartbreak, and any other situation you might encounter in medical school and in life Richman wants you to know that you can achieve greatness and be kind to yourself. You can strive for excellence and show yourself compassion. You can be an exceptional doctor and an extraordinary human being. The Thriver's Guide to Medical School is for anyone who has felt alone in their hardships and is ready to do more than survive them - they're ready to thrive.
Author : Al Siebert
Publisher : Penguin
ISBN 13 : 1101188391
Total Pages : 206 pages
Book Rating : 4.1/5 (11 download)
Download or read book Survivor Personality written by Al Siebert and published by Penguin. This book was released on 2010-07-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.
Author : Patti Feuereisen
Publisher : Seal Press
ISBN 13 : 1580058590
Total Pages : 416 pages
Book Rating : 4.5/5 (8 download)
Download or read book Invisible Girls written by Patti Feuereisen and published by Seal Press. This book was released on 2018-12-04 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful source of healing for teen girls and young women who have experienced sexual abuse, Invisible Girls offers survivors agency and hope in an era when too many girls have suffered alone The statistics are staggering. One in four girls will experience sexual abuse by the time she is sixteen, and 48 percent of all rapes involve a young woman under the age of eighteen. It's not surprising then, that in a society where sexual abuse of young women is rampant, many women never share their stories. They remain hidden and invisible. In her pioneering work with young survivors through the last thirty years, Dr. Patti Feuereisen has helped teen girls and young women to find their voices, begin healing, and become visible. In this revised second edition, Dr. Patti's gentle guidance and the girls' powerful stories continue to create an encouraging message: Remarkable healing is possible if girls learn to share their stories in their teens and early twenties. With a new introduction, new chapters, and updated resources, this new edition of Invisible Girls has even more to offer girls, young women, and those who care about them.
Author : Shari Botwin
Publisher : Rowman & Littlefield
ISBN 13 : 1538125617
Total Pages : 267 pages
Book Rating : 4.5/5 (381 download)
Download or read book Thriving After Trauma written by Shari Botwin and published by Rowman & Littlefield. This book was released on 2019-11-04 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Thriving After Trauma addresses readers who have experience trauma or loss due to a variety of experience – whether accident, abuse, or injury. Shari Botwin shows readers, through personal stories, how many who have experienced the worst kinds of trauma have managed to move on and thrive beyond their experiences. Often, those who live through trauma come away with feelings of shame, guilt, anger, and despair. These are common, even normal, responses in the immediate aftermath. Left unaddressed, though, those feelings may develop into substance abuse problems, eating disorders, depression, or anxiety. Learning how to move on, to pick up and live life again, takes effort and guidance. Botwin guides readers through the stories of others who have gone on to live fulfilling, happy lives, and provides tips and tools for healing and moving on. Letting go of the shame, guilt, anger and fear associated with tragic events is crucial to reclaiming a full life. Strategies such as, journaling, mindfulness, cognitive-behavioral restructuring, and healthy relationships to aid in recovery are explored and explained, so readers can adopt those strategies that work best for them. It is not the trauma itself that results in so many people developing self-destructive tendencies and life threatening illnesses. It is the lack of having a way to digest and make sense of the trauma-related feelings that can lead one to mental illness, disconnection, and in some cases, even death. Readers will learn how to live with the trauma versus how to get over the trauma, so they can move forward healthfully and mindfully.
Author : Mark Burnett
Publisher : Hyperion
ISBN 13 : 9780786868490
Total Pages : 232 pages
Book Rating : 4.8/5 (684 download)
Download or read book Dare to Succeed written by Mark Burnett and published by Hyperion. This book was released on 2001-09-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: The man who has lived a classic rags-to-riches life story turns his passion for daring and challenge into life lessons on personal and professional achievement. The genius behind the wildly popular Survivor series, Mark Burnett is now the hottest producer in television. What most people dont know, however, is that Burnett has his own survival story to tell, and its every bit as riveting as the show. A decade ago, he was selling t-shirts on the beach in Southern California. But through a combination of inspiration, determination, and sheer nerve, he transformed his life, went on to produce an Emmy-winning extreme sports program, and, of course, created the most popular series on the air today. A former paratrooper and an open-water certified SCUBA diver, Mark Burnett has used his life of daring experiences as a jumping-off point, and now shows readers how to chase their dreams, ignore their fears, and follow the road less traveled to personal and business success. His book unfolds like a real-life adventure story, offering valuable lessons, inspirational vignettes, and hard-hitting advice. Burnetts recipe for success encourages people to bend the rules, embrace risk, lead with compassion, learn through failure, revel in pain, and focus like a laser on their goals. By following this blend of heart and chutzpah, youll not only survive, but go on to succeed beyond your wildest dreams.
Author : Susan M. Omilian
Publisher : Thriver Zone
ISBN 13 : 9780984250974
Total Pages : 0 pages
Book Rating : 4.2/5 (59 download)
Download or read book Living in the Thriver Zone written by Susan M. Omilian and published by Thriver Zone. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Susan Omilian's third book in The Thriver Zone Series,TM invites you to revel in what you have accomplished so far as a thriver and celebrate the new vigor, focus and purpose to your life. In this book, you'll re-affirm your connection to the Happy Person Inside, a part of you untouched by all that has happened, and work on vanquishing your Inner Critic's power to sabotage your journey forward. See yourself as the hero of your own story so you can take the call to adventure, find allies and friends to meet your challenges and reap the reward of finding your true, authentic self. Then living well is not only your best revenge, but the song of your soul and the fulfillment of all your dreams. Author, speaker and recognized expert on the journey beyond abuse, Susan Omilian has successfully used her unique, innovative motivational model for taking this journey from victim to survivor to thriver with hundreds of women over the last twenty years.
Author : Kamal K Dhillon
Publisher :
ISBN 13 : 9780981386904
Total Pages : 314 pages
Book Rating : 4.3/5 (869 download)
Download or read book Black and Blue Sari written by Kamal K Dhillon and published by . This book was released on 2018-06-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: Married to the son of an influential and wealthy family, Kamal was captivated by his good looks and pleasant nature. But after the wedding, she struggled to adapt to his family's rigid rules and also had to endure the horror of his drinking, bouts of rage, and constant death threats. She looked death in the face and lived to tell her story.
Author : Dann Wonser
Publisher :
ISBN 13 : 9780999635100
Total Pages : 304 pages
Book Rating : 4.6/5 (351 download)
Download or read book Second Wind written by Dann Wonser and published by . This book was released on 2018-04-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Don't you ever get tired of being so positive?" my niece blurted out one day. Was my enthusiasm about my remaining treatment options so disheartening that even upbeat Stephanie struggled to see the hope in my situation? Cancer had changed me. I have grown. I've learned to not only survive with lung cancer, but to thrive with it.
