Survivor Personality

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Publisher : Penguin
ISBN 13 : 1101188391
Total Pages : 206 pages
Book Rating : 4.1/5 (11 download)

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Book Synopsis Survivor Personality by : Al Siebert

Download or read book Survivor Personality written by Al Siebert and published by Penguin. This book was released on 2010-07-06 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Survivor Personality

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Author :
Publisher : HarperThorsons
ISBN 13 : 9780722537831
Total Pages : 293 pages
Book Rating : 4.5/5 (378 download)

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Book Synopsis The Survivor Personality by : Al Siebert

Download or read book The Survivor Personality written by Al Siebert and published by HarperThorsons. This book was released on 1998-10 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classic guide to what makes people survivors, now in a revised and updated new edition. Who survives? Who thrives? As a psychologist who spent more than forty years studying the phenomenon of survival, Al Siebert gained valuable insight into the qualities and habits that help human beings overcome difficult situations-from everyday conflicts to major life stresses. In this revised and updated edition, he delineates the "survivor personality" and examines the latest research to show how survival skills can be learned, leading to better coping, increased success in work and relationships, and a vastly brighter outlook on the future.

The Borderline Personality Disorder

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Author :
Publisher : ReadHowYouWant.com
ISBN 13 : 1458755118
Total Pages : 354 pages
Book Rating : 4.4/5 (587 download)

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Book Synopsis The Borderline Personality Disorder by : Alex Chapman and Kim Gratz

Download or read book The Borderline Personality Disorder written by Alex Chapman and Kim Gratz and published by ReadHowYouWant.com. This book was released on 2010-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Borderline Personality Disorder Survival Guide is organized as a series of answers to questions common to BPD sufferers: What is BPD? How long does it last? What other problems co-occur with BPD? Overviews what we currently know about BPD make up the first section of the book. Later chapters cover several common treatment approaches to BPD: dialectical behavior therapy (DBT), mentalization-based therapy (MBT), and medical treatment using psychoactive drugs. In the last sections of the book, readers learn a range of day-to-day coping skills that can help moderate the symptoms of BPD.

The Resiliency Advantage

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Publisher : Berrett-Koehler Publishers
ISBN 13 : 1609940385
Total Pages : 240 pages
Book Rating : 4.6/5 (99 download)

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Book Synopsis The Resiliency Advantage by : Al Siebert

Download or read book The Resiliency Advantage written by Al Siebert and published by Berrett-Koehler Publishers. This book was released on 2005-06-05 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Resiliency--the ability to adapt to life's changes and crises--is key to a healthy, productive life. Based on his deep knowledge of the new science of resiliency, Dr. Al Siebert explains how and why some people are more resilient than others and how resiliency can be learned at any age. Through anecdotes, exercises, and examples, Dr. Siebert details a unique five-level program for becoming more resilient.

More Than Survivors

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Publisher : Wipf and Stock Publishers
ISBN 13 : 1579100635
Total Pages : 225 pages
Book Rating : 4.5/5 (791 download)

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Book Synopsis More Than Survivors by : James G. Friesen

Download or read book More Than Survivors written by James G. Friesen and published by Wipf and Stock Publishers. This book was released on 1997-10-23 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the floodgate of response from readers of Friesen's ÒUncovering the Mystery of MPDÓ comes this cutting edge book of true stories of Multiple Personality clients told in their own words. A testimony to the healing power of God-centered therapy, ÒMore Than SurvivorsÓ offers continued hope to therapists and clients alike.

The Survivors Club

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Publisher : Grand Central Publishing
ISBN 13 : 0446543918
Total Pages : 325 pages
Book Rating : 4.4/5 (465 download)

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Book Synopsis The Survivors Club by : Ben Sherwood

Download or read book The Survivors Club written by Ben Sherwood and published by Grand Central Publishing. This book was released on 2009-01-26 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how to become the kind of person who survives and thrives with this "must-read" New York Times bestseller that's filled with fascinating true stories and helpful advice (New York Times). Each second of the day, someone in America faces a crisis, whether it's Covid-19, a car accident, violent crime, or financial trouble. Given the inevitability of adversity, we all wonder: Who beats the odds and who surrenders? How can I become the kind of person who bounces back? The fascinating, hopeful answers to these questions are found in The Survivors Club. In the tradition of The Tipping Point and Freakonomics, this book reveals the hidden side of survival through: astonishing true stories gripping scientific research the 5 Survivor Profiles top 12 Survivor Tools There is no escaping life's inevitable struggles. But The Survivors Club can give you an edge when adversity strikes.

DIY MFA

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Publisher : Penguin
ISBN 13 : 1599639343
Total Pages : 306 pages
Book Rating : 4.5/5 (996 download)

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Book Synopsis DIY MFA by : Gabriela Pereira

Download or read book DIY MFA written by Gabriela Pereira and published by Penguin. This book was released on 2016-07-08 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get the Knowledge Without the College! You are a writer. You dream of sharing your words with the world, and you're willing to put in the hard work to achieve success. You may have even considered earning your MFA, but for whatever reason--tuition costs, the time commitment, or other responsibilities--you've never been able to do it. Or maybe you've been looking for a self-guided approach so you don't have to go back to school. This book is for you. DIY MFA is the do-it-yourself alternative to a Master of Fine Arts in creative writing. By combining the three main components of a traditional MFA--writing, reading, and community--it teaches you how to craft compelling stories, engage your readers, and publish your work. Inside you'll learn how to: • Set customized goals for writing and learning. • Generate ideas on demand. • Outline your book from beginning to end. • Breathe life into your characters. • Master point of view, voice, dialogue, and more. • Read with a "writer's eye" to emulate the techniques of others. • Network like a pro, get the most out of writing workshops, and submit your work successfully. Writing belongs to everyone--not only those who earn a degree. With DIY MFA, you can take charge of your writing, produce high-quality work, get published, and build a writing career.

Z for Zachariah

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Publisher : Simon and Schuster
ISBN 13 : 1665911646
Total Pages : 240 pages
Book Rating : 4.6/5 (659 download)

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Book Synopsis Z for Zachariah by : Robert C. O'Brien

Download or read book Z for Zachariah written by Robert C. O'Brien and published by Simon and Schuster. This book was released on 2021-06-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this post-apocalyptic novel from Newbery Medal–winning author Robert C. O’Brien, a teen girl struggling to survive in the wake of unimaginable disaster comes across another survivor. Ann Burden is sixteen years old and completely alone. The world as she once knew it is gone, ravaged by a nuclear war that has taken everyone from her. For the past year, she has lived in a remote valley with no evidence of any other survivors. But the smoke from a distant campfire shatters Ann’s solitude. Someone else is still alive and making his way toward the valley. Who is this man? What does he want? Can he be trusted? Both excited and terrified, Ann soon realizes there may be worse things than being the last person on Earth.

When Technology Fails

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Author :
Publisher : Chelsea Green Publishing
ISBN 13 : 1603580956
Total Pages : 514 pages
Book Rating : 4.6/5 (35 download)

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Book Synopsis When Technology Fails by : Matthew Stein

Download or read book When Technology Fails written by Matthew Stein and published by Chelsea Green Publishing. This book was released on 2008-08-18 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: There’s never been a better time to be prepared. "This book is an indispensable basic manual for the real-life issues that await us in the decades to come. . . [A] treasure trove of practical wisdom."—James Howard Kunstler, author of The Geography of Nowhere Matthew Stein’s comprehensive primer on sustainable living skills—from food and water to shelter and energy to first-aid and crisis-management skills—prepares you to embark on the path toward sustainability. But unlike any other book, Stein not only shows you how to live green in seemingly stable times, but to live in the face of potential disasters, lasting days or years, coming in the form of social upheaval, economic meltdown, or environmental catastrophe. When Technology Fails covers the gamut. Inside, you’ll learn: The basics of installing a renewable energy system for your home or business How to find and sterilize water in the face of utility failure How to keep warm if you’ve been left temporarily homeless Practical information for dealing with water-quality issues Alternative health and first-aid techniques Each chapter describes skills for self-reliance in good times and bad. Chapters Include: A survey of the risks to the status quo Supplies and preparation for short- and long-term emergencies Emergency measures for survival Prepping water, food, shelter, and clothing First aid, low-tech medicine, and healing Securing energy, heat, and power Metalworking Utensils and storage Low-tech chemistry engineering, machines, and materials Fully revised and expanded, When Technology Fails ends on a positive, proactive note with a chapter on “Making the Shift to Sustainability,” which offers practical suggestions for changing our world on personal, community and global levels.

The Sum of My Parts

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Publisher : New Harbinger Publications
ISBN 13 : 1608825701
Total Pages : 256 pages
Book Rating : 4.6/5 (88 download)

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Book Synopsis The Sum of My Parts by : Olga Trujillo

Download or read book The Sum of My Parts written by Olga Trujillo and published by New Harbinger Publications. This book was released on 2011-10-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: By the first day of kindergarten, Olga Trujillo had already survived years of abuse and violent rape at the hands of her tyrannical father. Over the next ten years, she would develop the ability to numb herself to the constant abuse by splitting into distinct mental “parts.” Dissociative identity disorder (DID) had begun to take hold, protecting Olga’s mind from the tragic realities of her childhood. In The Sum of My Parts, Olga reveals her life story for the first time, chronicling her heroic journey from survivor to advocate and her remarkable recovery from DID. Formerly known as multiple personality disorder, DID is defined by the presence of two or more identities. In this riveting story, Olga struggles to unearth memories from her childhood, and parallel identities—Olga at five years old, Olga at thirteen—come forth and demand to be healed. This brave, unforgettable memoir charts the author’s triumph over the most devastating conditions and will inspire anyone whose life has been affected by trauma.

Survivor In Death

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Author :
Publisher : Penguin
ISBN 13 : 1101205008
Total Pages : 346 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis Survivor In Death by : J. D. Robb

Download or read book Survivor In Death written by J. D. Robb and published by Penguin. This book was released on 2005-02-01 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lieutenant Eve Dallas must solve the murder of a seemingly ordinary family, and protect one small, terrified survivor in this novel in the #1 New York Times bestselling In Death series. No affairs. No criminal connections. No DNA. No clues. Lieutenant Eve Dallas may be the best cop in the city—not to mention having the lavish resources of her husband Roarke at her disposal—but the Swisher case has her baffled. The family members were murdered in their beds with brutal, military precision. The state-of-the-art security was breached, and the killers used night vision to find their way through the cozy middle-class house. Clearly, Dallas is dealing with pros. The only mistake they made was to overlook the nine-year-old girl cowering in the dark in the kitchen… Now Nixie Swisher is an orphan—and the sole eyewitness to a seemingly inexplicable crime. Kids are not Dallas’s strong suit. But Nixie needs a safe place to stay, and Dallas needs to solve this case. Not only because of the promise she made to Nixie. Not only for the cause of justice. But also to put to rest some of her own darkest memories—and deepest fears. With her partner Peabody on the job, and watching her back—and with Roarke providing the kind of help that only he can give—Lieutenant Eve Dallas is running after shadows, and dead-set on finding out who’s behind them.

That's Not What Happened

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Publisher : Scholastic Inc.
ISBN 13 : 133818654X
Total Pages : 310 pages
Book Rating : 4.3/5 (381 download)

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Book Synopsis That's Not What Happened by : Kody Keplinger

Download or read book That's Not What Happened written by Kody Keplinger and published by Scholastic Inc.. This book was released on 2018-08-28 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: From New York Times bestseller Kody Keplinger comes an astonishing and thought-provoking exploration of the aftermath of tragedy, the power of narrative, and how we remember what we've lost. It's been three years since the Virgil County High School Massacre. Three years since my best friend, Sarah, was killed in a bathroom stall during the mass shooting. Everyone knows Sarah's story--that she died proclaiming her faith. But it's not true. I know because I was with her when she died. I didn't say anything then, and people got hurt because of it. Now Sarah's parents are publishing a book about her, so this might be my last chance to set the record straight . . . but I'm not the only survivor with a story to tell about what did--and didn't--happen that day. Except Sarah's martyrdom is important to a lot of people, people who don't take kindly to what I'm trying to do. And the more I learn, the less certain I am about what's right. I don't know what will be worse: the guilt of staying silent or the consequences of speaking up . . .

Titanic Survivor

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Publisher : Rowman & Littlefield
ISBN 13 : 1461740320
Total Pages : 276 pages
Book Rating : 4.4/5 (617 download)

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Book Synopsis Titanic Survivor by : Violet Jessop

Download or read book Titanic Survivor written by Violet Jessop and published by Rowman & Littlefield. This book was released on 2012-04-04 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Violet Jessop's life is an inspiring story of survival. Born in 1887 in Argentina, the eldest child of Irish immigrants, at the age of 21 she became the breadwinner for her widowed mother and five siblings when she commenced a career as a stewardess and nurse on some of the most famous ocean going vessels of the day. Throughout her 40 year time at sea she survived an unbelievable series of events including the sinking of the TITANIC. “One awful moment of empty, misty blackness enveloped us in its loneliness, then an unforgettable, agonizing cry went up from 1500 despairing throats, a long wail and then silence and our tiny craft tossing about at the mercy of the ice field.” For most people one sinking would be enough. But four years later Violet, now a nurse with the British Red Cross, was on board the World War I hospital ship BRITANNIC when it struck a mine and sank to the bottom of the Aegean. To her, this disaster was even more horrifying-- “Just as life seeming nothing but a whirling, choking ache, I rose to the light of day, my nose barely above the little lapping waves. I opened my eyes on an indescribable scene of slaughter, which made me shut them again to keep it out." By the end of her story we have a met a woman who could handle whatever life threw at her with determination and good humor. She knew that only by her own strength of character would she survive. But Titanic Survivor is much more. A unique autobiography for those who want to know how it really felt, a story that could be told only by a Titanic Survivor.

Personality and Psychotherapy

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Publisher : Guilford Press
ISBN 13 : 1593852118
Total Pages : 273 pages
Book Rating : 4.5/5 (938 download)

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Book Synopsis Personality and Psychotherapy by : Jefferson A. Singer

Download or read book Personality and Psychotherapy written by Jefferson A. Singer and published by Guilford Press. This book was released on 2005-08-25 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Showing how and why contemporary personality science matters in the clinical context, this book offers eminently practical tools for psychotherapists from any disciplinary background, and will also be of interest to personality and social psychologists. It is an ideal text for advanced undergraduate courses and for graduate seminars taught within clinical training programs."--BOOK JACKET.

Mind of a Survivor

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Publisher : Hachette UK
ISBN 13 : 1473649307
Total Pages : 185 pages
Book Rating : 4.4/5 (736 download)

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Book Synopsis Mind of a Survivor by : Megan Hine

Download or read book Mind of a Survivor written by Megan Hine and published by Hachette UK. This book was released on 2017-05-18 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***Shortlisted for the Great Outdoors Book of the Year*** Surviving in the wild takes a great deal of strength. Often faced with frozen tundra, sweltering deserts, humid jungles, perilous mountains and fast-flowing rivers, Megan Hine is no stranger to perilous conditions. Whilst leading expeditions and bushcraft survival courses and in her work on television shows such as Bear Gryll's Mission Survive and Running Wild, she has explored the corners of the globe in pursuit of adventure. Faced with the toughest of conditions: bad weather; lack of food and being in the presence of predators, is the ultimate test of character and often the biggest challenge to overcome is in the head. In these situations, the human brain is simultaneously the greatest asset and biggest liability. Not everyone is suited to the great outdoors and when danger calls many aren't as well-equipped to survive, no amount of top of the range kit will save you if you don't have the right frame of mind. Here Megan Hine examines the human ability and instinct for survival, showing us how others have developed the attitudes and attributes to thrive in the most dangerous situations, and how those same attitudes and attributes help them confront problems and obstacles at work and at home. Being chased through the jungle by armed opium farm guards, abseiling past bears and lighting fires with tampons, Megan has seen and done it all. In Mind of a Survivor she takes you along for a series of life-and-death adventures and shows you what happens to people when they are pushed to their limits. Inspirational rather than instructional, Megan examines the human ability and instinct for survival sharing the life tools that she uses and showing how they can as easily be applied to more domestic everyday life - from careers to relationships, from overcoming adversity to decision making. Filled with her own experiences, Mind of a Survivor is packed full of adventure and can help people survive in any situation and cope with whatever life throws at them.

The Primal Wound

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Author :
Publisher : SUNY Press
ISBN 13 : 9780791432945
Total Pages : 300 pages
Book Rating : 4.4/5 (329 download)

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Book Synopsis The Primal Wound by : John Firman

Download or read book The Primal Wound written by John Firman and published by SUNY Press. This book was released on 1997-04-25 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that a primal wounding of the human spirit occurs in earliest human life that disrupts fundamental relationships and leads to anxiety, loneliness, and alienation; and shows how this wounding can be redeemed through therapy and through living one's life differently. To many of us, modern life is a headlong rush to avoid dark feelings that threaten to disrupt our lives at every turn. In order to block the surging tide of this hidden level of experience, we become enthralled with violence, sex, and mass media and addicted to alcohol, drugs, and power, and we compulsively strive for romance, success, and control. All of this, according to the authors, can be traced to the primal wound--a dark specter of isolation, abandonment, and alienation haunting human life. The primal wound is the result of a violation we all suffer in various ways, beginning in early childhood and continuing throughout life. Because we are treated not as individual, unique human beings but as objects, our intrinsic, authentic sense of self is annihilated. This primal wounding breaks the fundamental relationships that form the fabric of human existence: the relationship to oneself, to other people, to the natural world, and to a sense of transpersonal meaning symbolized in concepts such as the Divine, the Ground of Being, and Ultimate Reality. In this book, Firman and Gila apply object relations theory, self-psychology, transpersonal psychology, and psychosynthesis to the issues of psychological wounding, healing, and growth and show how this wounding can be redeemed through therapy and through changing one's way of living. "Firman and Gila integrate important material from diverse schools of psychology and then expand it with their personal touch. The Primal Wound presents a scholarly--yet understandable to the educated lay person--description of some of the important dynamics of psychological wounding from a broad perspective, while also going deep into the soul and even exploring our relationship to God. There is little available on this topic and in the area of trauma psychology." -- Charles Whitfield, M.D., author of Memory and Abuse: Remembering and Healing the Wounds of Trauma "I believe this book's central thesis to be highly provocative and important. Its strength is that it uses the idea of the 'primal wound' as a focus for a diverse collection of ideas from various sectors of the psychological and transpersonal literature. This kind of integrative scholarly work is very valuable. " -- John Suler, author of Contemporary Psychoanalysis and Eastern Thought John Firman and Ann Gila are teachers, authors, and psychotherapists in private practice in Palo Alto, California. Both were trained in psychosynthesis in the early 1970s, and Firman trained with its founder, Roberto Assagioli. They are adjunct faculty members at the Institute of Transpersonal Psychology and lead public and professional programs both in the United States and abroad.

Essentials of Managing Stress W/ CD

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Author :
Publisher : Jones & Bartlett Learning
ISBN 13 : 0763775053
Total Pages : 337 pages
Book Rating : 4.7/5 (637 download)

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Book Synopsis Essentials of Managing Stress W/ CD by : Brian Seaward

Download or read book Essentials of Managing Stress W/ CD written by Brian Seaward and published by Jones & Bartlett Learning. This book was released on 2011-08-24 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Identify stress prone behaviours and make effective changes that promote optimal wellbeing.