Super Tonics

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Publisher : Ten Speed Press
ISBN 13 : 1984861689
Total Pages : 243 pages
Book Rating : 4.9/5 (848 download)

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Book Synopsis Super Tonics by : Meredith Youngson

Download or read book Super Tonics written by Meredith Youngson and published by Ten Speed Press. This book was released on 2023-04-11 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supercharge your self-care with 75 recipes for delicious health-promoting lattes, smoothies, tonics, elixirs, and snacks that will hit the spot any time of day. So many of us suffer from exhaustion, anxiety, and irritability, or struggle with a challenged immune system and would benefit from being able to take our well-being into our own hands. While the interest in nature's powerful superfoods is becoming mainstream, the missing link for many is the ability to put the information into practice in our day-to-day lives. Holistic nutritionist Meredith Youngson, founder of Lake & Oak Tea Co., improved her mental and physical health through the teas and drinks she concocted for herself. Now she offers readers the opportunity to take that same journey, empowering the wellness-curious to make elixirs at home that optimize health and aid in everything from boosting energy, immunity, and mental well-being to clearing skin, relieving stress, and improving sleep quality. Super Tonics includes: 75 fresh and accessible recipes such as Clean Green Energy Tonic, Cucumber Mint Hydrator, and Wind-Me-Down Golden Mylk a clever framework to design your perfect morning 10 ways to feel good right now healthy strategies for getting better rest Whether it's your first sip of green tea in the morning to help wake you up or the last sip of chamomile at the end of the day to usher you into a more restful night's sleep, these elixirs give comfort, nourishment, and pleasure.

Gibbon's Catechism of Music

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Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4.0/5 ( download)

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Book Synopsis Gibbon's Catechism of Music by : Gibbon Chambers Killough

Download or read book Gibbon's Catechism of Music written by Gibbon Chambers Killough and published by . This book was released on 1903 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Super Demonic Book

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Publisher : Funstory
ISBN 13 : 1649354037
Total Pages : 1148 pages
Book Rating : 4.6/5 (493 download)

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Book Synopsis Super Demonic Book by : Lao ShiRen

Download or read book Super Demonic Book written by Lao ShiRen and published by Funstory. This book was released on 2020-05-20 with total page 1148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obtaining a book that could change him, a fatty began a new chapter in his life. All sorts of vampires, werewolves, Abyss Lords, ancient Evil Gods, and even the living female corpses of the Three Kingdoms' era would appear. What awaited the end was a showdown at the end of the century.

The Passions of the Human Soul and Their Influence on Society and Civilization...

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Publisher :
ISBN 13 :
Total Pages : 480 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis The Passions of the Human Soul and Their Influence on Society and Civilization... by : Charles Fourier

Download or read book The Passions of the Human Soul and Their Influence on Society and Civilization... written by Charles Fourier and published by . This book was released on 1851 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Passions of the Human Soul

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Author :
Publisher :
ISBN 13 :
Total Pages : 480 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis The Passions of the Human Soul by : Charles Fourier

Download or read book The Passions of the Human Soul written by Charles Fourier and published by . This book was released on 1851 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Werner's Voice Magazine

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Author :
Publisher :
ISBN 13 :
Total Pages : 494 pages
Book Rating : 4.3/5 (243 download)

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Book Synopsis Werner's Voice Magazine by :

Download or read book Werner's Voice Magazine written by and published by . This book was released on 1890 with total page 494 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Powerful Plant-Based Superfoods

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Publisher : Fair Winds Press (MA)
ISBN 13 : 1592335349
Total Pages : 225 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Powerful Plant-Based Superfoods by : Lauri Boone

Download or read book Powerful Plant-Based Superfoods written by Lauri Boone and published by Fair Winds Press (MA). This book was released on 2013-05 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this top 50 superfoods guide to eat for maximum health, energy & weight loss. Learn about local & exotic foods that can be integrated into your daily diet.

Super Woman Rx

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Publisher : Rodale Books
ISBN 13 : 1623368596
Total Pages : 354 pages
Book Rating : 4.6/5 (233 download)

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Book Synopsis Super Woman Rx by : Tasneem Bhatia, MD

Download or read book Super Woman Rx written by Tasneem Bhatia, MD and published by Rodale Books. This book was released on 2017-09-12 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your Power Type to discover your personalized plan for weight loss, energy, and lasting health. No more one-size-fits-all diets! Modern womanhood often means juggling multiple roles—businesswoman, mother, spouse, homemaker, and more—all while being expected to look perfectly composed. In other words, it means being superhuman. The truth is, it can seem impossible to maintain physical health while navigating our busy lives. We’re overwhelmed and exhausted, which can often translate into unhealthy eating habits, lack of exercise, and no time for self-care. But diet and fitness plans are usually one-size-fits-all, and those universal programs just don’t work for every body and every personality. Integrative health and wellness expert Tasneem Bhatia, MD, known to her patients as Dr. Taz, has a plan that is anything but cookie-cutter. Her mission is to help women achieve optimum health, and now she can help you with her personalized plans in Super Woman Rx. In Super Woman Rx, Dr. Taz sets out to treat “super woman syndrome” by offering five prescriptive plans based on a woman’s unique blueprint, or Power Type, whether you’re a Boss Lady, a Savvy Chick, an Earth Mama, a Gypsy Girl, or a Nightingale. A fun quiz will help you narrow down your type and figure out which strategies will work best for you. Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each nutrition and exercise plan helps you shed pounds, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, and much more in just 3 weeks. Then, long-term strategies with specialized plans follow those 3 weeks. With Dr. Taz’s comprehensive, personalized guidance, you’ll radiate from the inside out.

Chakra Tonics

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Publisher : Conari Press
ISBN 13 : 1573242500
Total Pages : 143 pages
Book Rating : 4.5/5 (732 download)

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Book Synopsis Chakra Tonics by : Elise Marie Collins

Download or read book Chakra Tonics written by Elise Marie Collins and published by Conari Press. This book was released on 2006-01-01 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: Elise Collins has created the perfect guide and recipe book of smoothies, teas, and tonics to help us transform our overall health and vitality. Her restorative recipes contain powerful superfoods, herbs, minerals, and ph-balanced liquids designed to nourish the physical body and revitalize its central energy system--the chakras. In Chakra Tonics, Collins outlines a brief description of the chakras and addresses the source of health problems in our energetic bodies, describing how the tonics assist the subtle body and chakras to release stale energy that, if not processed, can lead to disease and illness. She also describes ways to use these healthful drinks in combination with yoga techniques in an ongoing preventative manner or in conjunction with a specific meditation, visualization, or affirmation to enhance its power.

The Missing Happiness in Software and I.T Professionals

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Author :
Publisher : Notion Press
ISBN 13 : 9384878596
Total Pages : 229 pages
Book Rating : 4.3/5 (848 download)

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Book Synopsis The Missing Happiness in Software and I.T Professionals by : C S Raju

Download or read book The Missing Happiness in Software and I.T Professionals written by C S Raju and published by Notion Press. This book was released on with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The logic says that with modern science and technology people must be more happy and healthy. The paradox is that only the converse is true. The present day professionals are only keen on Standard of Living. People simply do not seem to bother for Quality of Living. The health is deteriorating and happiness is dwindling at a rapid rate. It is a high time for a wakeup call. This book initially deals with why people are not happy and gives various causes of unhappiness. The later sections give glimpses of how to tune the mind to taste Happiness and various Happiness Boosters. Since Health is the Prime Mover of Happiness, ample illustrations have been given. The book also encompasses character which is most important for lasting Happiness. The last part of the book deals with how to Live Life on a higher Plane. The whole book is with illustrations and down to earth points which will help in transforming the life. "

Principles of Musical Theory

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Author :
Publisher : E.C.S. Publishing
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Principles of Musical Theory by : Renée Longy-Miquelle

Download or read book Principles of Musical Theory written by Renée Longy-Miquelle and published by E.C.S. Publishing. This book was released on 1925 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Rock N Roll Gold Rush

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Publisher : Algora Publishing
ISBN 13 : 0875862071
Total Pages : 728 pages
Book Rating : 4.8/5 (758 download)

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Book Synopsis Rock N Roll Gold Rush by : Maury Dean

Download or read book Rock N Roll Gold Rush written by Maury Dean and published by Algora Publishing. This book was released on 2003 with total page 728 pages. Available in PDF, EPUB and Kindle. Book excerpt: This monster Rock-n-Roll survey focuses on the songs and the vibrant personalities who create them, for college audiences and the general public. Dean published the world's first history of Rock in 1966. Here, in his ebullient style, he buzzes through piles of musical singles from the whole last half century, describing what is fun about each major and minor hit, pointing out what elements were exciting or new or significant in the development of musical styles. He relates some tantalizing tidbits about the earlier musical heritage that artists have drawn upon in crafting ever more amazing evolutions of rock music. This snappy, witty and informative album has universal appeal, doubling as a coffee-table trivia treasure and a college-level popular music history text. It includes hundreds of photos, chapter questions, and an extensive index. Reader-friendly and informationally complete, it covers soft rock, heavy metal, rhythm & blues, country rock and classic oldies, all with tender loving care, for the specialist and casual listener alike. Its mini-portraits of the artists who move so many hearts (and feet), the photos and the insightful sound bites get to the essence of each song and each musician's contribution to the music of our age. The single-song focus makes the book unique. It's a playlist for R'n'R professors and the general public, written with a collegiate vocabulary, tight organization and a respect for all. "Hearing Elvis for the first time was like busting out of jail." - Bob Dylan That being said, no one is being incited, here, to bust out of jail or to emulate the quixotic habits of rock stars. "There's nothing in here to hide from the kids, the clergy or grandma." Gold Rush can be used as a university or community college text, but most people will grab it for the sheer pleasure of reading about everyone's favorites. Great gift for Rock enthusiasts. Gold Rush is the first book of its kind to feature a celebration of the great single songs of the rock era and beyond. Gold Rush takes thousands of songs, spanning three centuries, and brings them back uniquely as if they came out just yesterday. Gold Rush unites the Anglo-American and later worldwide spirit of Rock and Roll in a tapestry of interconnected melodies and adventures. As Leonard Maltin's Movie Guide helps you select videos at Blockbuster, so Gold Rush is a powerful playlist for your music collection, with many new and fascinating photos of favorite stars. Gold Rush explains the most important stories behind the songs you picked to be played, the songs that 'went gold,' from the 1897 Alaska/Klondike Gold Rush to the #1 songs of today and beyond.

Harmony

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Publisher :
ISBN 13 :
Total Pages : 370 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Harmony by : Ebenezer Prout

Download or read book Harmony written by Ebenezer Prout and published by . This book was released on 1903 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Practical harmony, a manual

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Author :
Publisher :
ISBN 13 :
Total Pages : 150 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis Practical harmony, a manual by : William Smyth Rockstro

Download or read book Practical harmony, a manual written by William Smyth Rockstro and published by . This book was released on 1881 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Structural Functions in Music

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Publisher : Courier Corporation
ISBN 13 : 9780486253848
Total Pages : 482 pages
Book Rating : 4.2/5 (538 download)

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Book Synopsis Structural Functions in Music by : Wallace Berry

Download or read book Structural Functions in Music written by Wallace Berry and published by Courier Corporation. This book was released on 1987-01-01 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brilliant investigation into musical structure through a systematic exploration of tonality, melody, harmony, texture, and rhythm. Discusses early madrigals and Gregorian chants through Bach, Beethoven, and Brahms to Ravel, Bartok, and Berg."

Rock Music

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Publisher : Routledge
ISBN 13 : 1351550683
Total Pages : 518 pages
Book Rating : 4.3/5 (515 download)

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Book Synopsis Rock Music by : Mark Spicer

Download or read book Rock Music written by Mark Spicer and published by Routledge. This book was released on 2017-07-05 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume gathers together twenty articles from among the best scholarly writing on rock music published in academic journals over the past two decades. These diverse essays reflect the wide range of approaches that scholars in various disciplines have applied to the study of rock, from those that address mainly the historical, sociological, cultural and technological factors that gave rise to this music, to those that focus primarily on analysis of the music itself. This collection of articles, some of which are now out of print or otherwise difficult to access, provides an overview of the current state of research in the field of rock music, and includes an introduction which contributes to the ongoing debate over the distinction (or lack thereof) between ?rock? and ?pop?.

The theory of music, tr. and appendices added by G.W. Bullen

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Publisher :
ISBN 13 :
Total Pages : 206 pages
Book Rating : 4.R/5 (5 download)

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Book Synopsis The theory of music, tr. and appendices added by G.W. Bullen by : Émile Joseph M. Chevé

Download or read book The theory of music, tr. and appendices added by G.W. Bullen written by Émile Joseph M. Chevé and published by . This book was released on 1878 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: