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Super Self
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Book Synopsis Super Self-Care by : Christopher Dines
Download or read book Super Self-Care written by Christopher Dines and published by Sheldon Press. This book was released on 2020-07-16 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christopher Dines has profound experience of recovery and personal growth; he struggled with drug addiction for most of his young adult life, and came into recovery in 2004, after a career as a music producer and well-known electronic house DJ. In this book, he shares insights, epiphanies and practical strategies for anyone struggling with their wellbeing, but most particularly those in recovery from addiction, those in toxic relationships or those with destructive lifestyles and behaviours. Covering such resonant themes as feelings of unworthiness, the need for gentle compassion and the power of authentic relationships, this book offers an abundance of exercises to unlock a deeper understanding, and nearly 200 questions to enable a true self-appraisal. This is self-care at its most profound, resonant and visceral level - as more than just a regular yoga habit, Super Self Care offers a chance to rewrite the script that ties us to co-dependency, addictive behaviours and shame.
Download or read book SuperSelf written by Charles J. Givens and published by . This book was released on 1993 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of Wealth Without Risk now presents a toolbox of repeatable strategies and success responses for almost any situation--from achieving goals to eliminating fears.
Download or read book Back Yourself written by Tommy Gentleman and published by Balboa Press. This book was released on 2019-01-28 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: ‘Back Yourself’ represents an inspirational bridge into personal development for anyone who has the desire to overcome their challenges and live a healthy, happy, and more confident life. This book shares proven strategies that you can use to build a powerful and positive mindset, increase your energy, and believe in yourself no matter what challenges come your way. Life can sting. This is the book that you should read when you are ready to transform your challenge into confidence.
Book Synopsis Programming Languages and Systems by : Gert Smolka
Download or read book Programming Languages and Systems written by Gert Smolka and published by Springer. This book was released on 2003-06-26 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt: ETAPS 2000 was the third instance of the European Joint Conferences on Theory and Practice of Software. ETAPS is an annual federated conference that was established in 1998 by combining a number of existing and new conferences. This year it comprised ve conferences (FOSSACS, FASE, ESOP, CC, TACAS), ve satellite workshops (CBS, CMCS, CoFI, GRATRA, INT), seven invited lectures, a panel discussion, and ten tutorials. The events that comprise ETAPS address various aspects of the system de- lopment process, including speci cation, design, implementation, analysis, and improvement. The languages, methodologies, and tools which support these - tivities are all well within its scope. Di erent blends of theory and practice are represented, with an inclination towards theory with a practical motivation on one hand and soundly-based practice on the other. Many of the issues involved in software design apply to systems in general, including hardware systems, and the emphasis on software is not intended to be exclusive.
Book Synopsis Celebrate Yourself by : Dorothy Briggs
Download or read book Celebrate Yourself written by Dorothy Briggs and published by Main Street Books. This book was released on 1986-05-18 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Your Child's Self Esteem, a practical step-by-step guide to building a positive self-image that will enhance every area of life and create new joy and satisfaction.
Book Synopsis Wealth Without Risk by : Charles J. Givens
Download or read book Wealth Without Risk written by Charles J. Givens and published by Simon & Schuster. This book was released on 1988 with total page 440 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents over 250 accessible money strategies with plans for accumulating wealth through personal finance, tax reduction, and investment.
Book Synopsis Code the Classics Volume I by : David Crookes
Download or read book Code the Classics Volume I written by David Crookes and published by Raspberry Pi Press. This book was released on 2024-07-27 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take inspiration from the golden age of video games and learn how to write your own modern classics Code the Classics Volume 1 not only tells the stories of some of the seminal video games of the 1970s and 1980s, but shows you how to create your own games inspired by them, following examples programmed by Raspberry Pi founder Eben Upton. In this book, you'll learn how to run and edit the games in this book by installing Python, Pygame Zero, and an IDE. You'll also: Get game design tips and tricks from the masters Learn how to code your own games with Pygame Zero Explore the code listings and find out how they work You'll meet these vintage-inspired games, and learn from their code in between rounds of play: Boing!: all it took was a couple of lines and a dot, and gamers would be queuing up to play. Cavern: Enduringly popular, the platform game genre is still packed with creative possibilities. Infinite Bunner: Play around with the benefits that a top-down perspective can lend to the classic platform genre. Myriapod: Some shooters confine the gameplay to a single screen while limiting the player's movement. Restrictions can build challenge and difficulty, making for truly addictive gaming. Substitute Soccer: Top-down games of pinball-style soccer built a huge cult following and kicked off a sports genre that's still going strong.
Download or read book Good Jeans written by Diane Gilman and published by Running Press Adult. This book was released on 2013-04-02 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diane Gilman, Home Shopping Network's #1 fashion personality, wants to help women reinvent and reinvigorate themselves as they approach the over-40 milestone, and beyond. Like so many women who enter the second half of their lives, Diane found herself trudging along, having lost the energy that defined her earlier life. Overweight and newly widowed, she was struggling with how society had defined her as well past her prime. But she rediscovered her passion, and totally invigorated her life. At the age of 60, she has become everything she had ever dreamed she'd be. Now she shares the 10 secrets she discovered for aging agelessly, and assures women that the later years can be a time of mind-expanding work, earth-moving love, foundation rocking sex, and soul-grabbing purpose.
Book Synopsis Your Symphony of Selves by : James Fadiman
Download or read book Your Symphony of Selves written by James Fadiman and published by Simon and Schuster. This book was released on 2020-08-04 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why you are a different you at different times and how that’s both normal and healthy • Reveals that each of us is made up of multiple selves, any of which can come to the forefront in different situations • Offers examples of healthy multiple selves from psychology, neuroscience, pop culture, literature, and ancient cultures and traditions • Explores how to harmonize our selves and learn to access whichever one is best for a given situation Offering groundbreaking insight into the dynamic nature of personality, James Fadiman and Jordan Gruber show that each of us is comprised of distinct, autonomous, and inherently valuable “selves.” They also show that honoring each of these selves is a key to improved ways of living, loving, and working. Explaining that it is normal to have multiple selves, the authors offer insights into why we all are inconsistent at times, allowing us to become more accepting of the different parts of who we and other people are. They explore, through extensive reviews, how the concept of healthy multiple selves has been supported in science, popular culture, spirituality, philosophy, art, literature, and ancient traditions and cite well-known people, including David Bowie and Beyoncé, who describe accessing another self at a pivotal point in their lives to resolve a pressing challenge. Instead of seeing the existence of many selves as a flaw or pathology, the authors reveal that the healthiest people, mentally and emotionally, are those that have naturally learned to appreciate and work in harmony with their own symphony of selves. They identify “the Single Self Assumption” as the prime reason why the benefits of having multiple selves has been ignored. This assumption holds that we each are or ought to be a single consistent self, yet we all recognize, in reality, that we are different in different situations. Offering a pragmatic approach, the authors show how you can prepare for situations by shifting to the appropriate self, rather than being “switched” or “triggered” into a sub-optimal part of who you are. They also show how recognizing your selves provides increased access to skills, talent, and creativity; enhanced energy; and improved healing and pain management. Appreciating your diverse selves will give you more empathy toward yourself and others. By harmonizing your symphony of selves, you can learn to be “in the right mind at the right time” more often.
Book Synopsis Healing for Damaged Emotions by : David A. Seamands
Download or read book Healing for Damaged Emotions written by David A. Seamands and published by David C Cook. This book was released on 2015-03-01 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Events in our lives, both good and bad, form rings in us like the rings in a tree. Each ring records memories that affect our feelings, our relationships, and our thoughts about God. In this classic work, David Seamands encourages us to live compassionately with ourselves as we allow the Holy Spirit to heal our past. As he helps us name hurdles in our lives—such as guilt, poor self-worth, and perfectionism—he shows us how we can find freedom from our pain and enjoy the abundant life God wants for us.
Download or read book Social Psychology written by Ralph Turner and published by Routledge. This book was released on 2017-09-29 with total page 811 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""A valuable compendium: broad In scope, rich In detail: It should be a most useful reference for students and teachers."" This is how Alex Inkeles of Stanford University described this text. It is made more so in this paperback edition aimed to reach a broad student population in sociology and psychology. The new Introduction written by Rosenberg and Turner brings the story of social psychology up to date by a rich and detailed examination of trends and tendencies of the 1980s.Although social psychology is a major area of specialization in sociology and psychology, this text Is the first comprehensive and authoritative work that looks at the subject from a sociological perspective. Edited by two of the foremost social psychologists in the United States, this book presents a synthesis of the major theoretical and empirical contributions of social psychology.They treat both traditional topics such as symbolic interaction, social exchange theory, small groups, social roles, and intergroup relations, and newer approaches such as socialization processes over the life cycle, sociology of the self, talk and social control, and the sociology of sentiments and emotions. The result is an absolutely Indispensable text for students and teachers who need a complete and ready reference to this burgeoning field.
Book Synopsis The Influence of Theorists and Pioneers on Early Childhood Education by : Roy Evans
Download or read book The Influence of Theorists and Pioneers on Early Childhood Education written by Roy Evans and published by Routledge. This book was released on 2022-02-23 with total page 491 pages. Available in PDF, EPUB and Kindle. Book excerpt: The chapters in this book reflect on the major shifts in the views of early childhood thinkers and educators, who have contributed to contemporary theoretical frameworks pertaining to early childhood learning. The book also revisits and critically analyses the influence of developmental theories on early childhood education, starting in the 1890s with the work of G. Stanley Hall that established the close association of early childhood education and child development. Several chapters comprise critical examinations of the fundamental influence of thinkers such as Piaget, Vygotsky, Kohlberg, Adler, Pestalozzi, Froebel, and so on, on early childhood learning. The book also contends that these theoretical conceptions of child development have heavily influenced modern views of early childhood education. This book is a significant new contribution to early childhood learning, and will be a great resource for academics, researchers, and advanced students of Education, Public Policy, History of Education, Psychology, and Sociology. The chapters in this book were originally published as a special issue of the Early Child Development and Care.
Book Synopsis The International Journal of Indian Psychology, Volume 3, Issue 4, (No. 63) by : IJIP.In
Download or read book The International Journal of Indian Psychology, Volume 3, Issue 4, (No. 63) written by IJIP.In and published by Lulu & RED'SHINE Publication. Inc. This book was released on 2016-09-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis How to Be a Superhero Called Self-Control! by : Lauren Brukner
Download or read book How to Be a Superhero Called Self-Control! written by Lauren Brukner and published by Jessica Kingsley Publishers. This book was released on 2015-11-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meet Self-Control, a superhero who wants to teach young children his super powers of self-control! Anxiety, frustration, anger, and other difficult feelings won't stand a chance against their new-found powers. Self-Control teaches children with emotional and sensory regulation difficulties aged approximately 4-7 how to calm themselves using self-massage, deep pressure, breathing exercises, and activities such as making an imaginary list and finding their own peaceful place. This illustrated book also features an appendix with photocopiable super power charts, reinforcers, and reminder tools to ensure that parents, teachers, and other professionals can support children in upholding superhero strategies even after the book has been read.
Book Synopsis An Introduction to Python Programming for Scientists and Engineers by : Johnny Wei-Bing Lin
Download or read book An Introduction to Python Programming for Scientists and Engineers written by Johnny Wei-Bing Lin and published by Cambridge University Press. This book was released on 2022-07-07 with total page 768 pages. Available in PDF, EPUB and Kindle. Book excerpt: Python is one of the most popular programming languages, widely used for data analysis and modelling, and is fast becoming the leading choice for scientists and engineers. Unlike other textbooks introducing Python, typically organised by language syntax, this book uses many examples from across Biology, Chemistry, Physics, Earth science, and Engineering to teach and motivate students in science and engineering. The text is organised by the tasks and workflows students undertake day-to-day, helping them see the connections between programming tools and their disciplines. The pace of study is carefully developed for complete beginners, and a spiral pedagogy is used so concepts are introduced across multiple chapters, allowing readers to engage with topics more than once. “Try This!” exercises and online Jupyter notebooks encourage students to test their new knowledge, and further develop their programming skills. Online solutions are available for instructors, alongside discipline-specific homework problems across the sciences and engineering.
Book Synopsis Essentials of Programming Languages, third edition by : Daniel P. Friedman
Download or read book Essentials of Programming Languages, third edition written by Daniel P. Friedman and published by MIT Press. This book was released on 2008-04-18 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition of a textbook that provides students with a deep, working understanding of the essential concepts of programming languages, completely revised, with significant new material. This book provides students with a deep, working understanding of the essential concepts of programming languages. Most of these essentials relate to the semantics, or meaning, of program elements, and the text uses interpreters (short programs that directly analyze an abstract representation of the program text) to express the semantics of many essential language elements in a way that is both clear and executable. The approach is both analytical and hands-on. The book provides views of programming languages using widely varying levels of abstraction, maintaining a clear connection between the high-level and low-level views. Exercises are a vital part of the text and are scattered throughout; the text explains the key concepts, and the exercises explore alternative designs and other issues. The complete Scheme code for all the interpreters and analyzers in the book can be found online through The MIT Press web site. For this new edition, each chapter has been revised and many new exercises have been added. Significant additions have been made to the text, including completely new chapters on modules and continuation-passing style. Essentials of Programming Languages can be used for both graduate and undergraduate courses, and for continuing education courses for programmers.
Book Synopsis Quantum Field Theory and String Theory by : L. Baulieu
Download or read book Quantum Field Theory and String Theory written by L. Baulieu and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Cargese Workshop "Quantum Field Theory and String Theory" was held from May 10 to May 21, 1993. The broad spectrum of the work presented at the Workshop was the reflec tion of a time of intensive search for new ways of solving some of the most fun damental problems in string theory, quantum gravity and non-perturbative field theory. A number of talks indicated the emergence of new promising domains of investigation. It is this very diversity of topics which, in our opinion, represents one of the most attractive features of the present volume which we hope will provide a good orientation in the abundant flow of ideas and publications in modern quantum field theory. Many contributions to the present proceedings are concerned with two di mensional quantum field theory. The continuous advances in the domain of two dimensional integrable theories on the lattice as well as in the continuum, including conformal field theories, Liouville field theory and matrix models of two dimensional quantum gravity are very well represented. Other papers address physically realistic (and therefore very complicated) problems like de veloped turbulence, the Hofstadter problem, higher dimensional gravity and phenomenological strings. A new elegant class of topological field theories is presented. New ideas in the string representation of multicolor quantum chromo dynamics were widely discussed at the Workshop, more particularly the example of the exactly solvable two dimensional case.