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Stronger Day By Day
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Book Synopsis Stronger Day by Day by : Susan Pease Gadoua
Download or read book Stronger Day by Day written by Susan Pease Gadoua and published by New Harbinger Publications. This book was released on 2010-08-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's no secret that divorce is one of life's most stressful experiences. While this transition may be painful, it can also awaken you to new possibilities and help you discover who you are and what you really want in life. Stronger Day by Day helps you get started on that new path by offering five-minute reflections, affirmations, and short journal exercises you can use each day to stay hopeful and emotionally centered as you move through this difficult time and eventually emerge with renewed confidence and strength.
Book Synopsis Stronger Every Day by : Janell Rardon
Download or read book Stronger Every Day written by Janell Rardon and published by Revell. This book was released on 2021-01-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a trauma-informed professional life coach, Janell Rardon spends a good deal of her day-to-day work with brokenness--broken families, broken relationships, broken hearts and souls. In response to the pleas of her clients, she developed a set of emotional health tools that help them repair the broken parts of their lives. In Stronger Every Day, she shares those powerful tools with you. In this heartlifting book, she helps you to - transform pain into meaning - experience secure attachment with God - shape healthy thoughts - shift from shame to self-compassion - practice healthy assertiveness - set mental and emotional boundaries - understand triggers and defense mechanisms - regulate emotional highs and lows - cultivate healthy human connection With inspiring Scriptures, quotes, prayers, personal stories, and case studies, Rardon sets you on the path of emotional health so that you can be stronger than ever--every day.
Download or read book One Day Stronger written by Thomas Nelson and published by . This book was released on 2021-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: In August, 2017, the death knell sounded for yet another troubled American manufacturer: Appleton Coated, a historic paper mill in the Wisconsin village of Combined Locks. The mill and its parts were sold to a receiver who planned to sell them for scrap, eliminating hundreds of jobs and devastating a community. But then the unlikely happened. Dedicated union workers teamed with a lone local official to leverage an obscure legal strategy proposed by a community-minded attorney to stop the sell-off, enable a profitable new business plan, and save a cherished way of life. Now that local official tells the story behind this remarkable turnaround. As county executive of Outagamie County, Thomas Nelson is a progressive Democrat fighting for workers' rights in one of the Republican-leaning areas that have made his home state a battleground in national politics. One Day Stronger is an inspiring saga of how people power can triumph even in the face of indifference and outright hostility from powerful political forces. As the Appleton Coated mill and its workers struggled, Governor Scott Walker and his allies in the state legislature focused instead on channeling billions in state funds to Foxconn, a Taiwanese electronics firm offering job promises that would soon prove hollow. It took a groundswell of community anger-along with creative legal and political maneuvering by the United Steelworkers union and their local supporters-to force the receiver who'd taken control of the mill to change course, reviving its business prospects rather than shutting it down forever.Today the mill in Combined Locks is going strong again. But similar companies continue to face threats like the one that almost destroyed the mill. Author Nelson explains the crucial role that labor unions have traditionally played in making prosperity widely available to American families-and how they can do the same in the future through partnerships with forward-looking businesspeople and political leaders committed to economic justice.In a world where corporate greed and financial engineering have crushed the dreams of countless Americans, One Day Stronger offers a road map for fighting back-and winning.
Book Synopsis Stronger by the Day by : Raymond E. Lumsden
Download or read book Stronger by the Day written by Raymond E. Lumsden and published by . This book was released on 2007 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book tells the extraordinary story of the author's day-to-day survival at St. Cloud, a Minnesota adult maximum-security prison, at the age of 16. Ray also recounts what it was like growing up an abandoned and abused child left to live on the streets with his brother. The book offers hope, and clearly illustrates the determination of the human spirit to survive despite overwhelming adversity. This is an important book because it explores the issues of child abuse, the incarceration of juvenile offenders with adults, and how it not only impacts the life of a child, but society as a whole. It reflects the struggle and survival of growing up the victim of sexual, physical and emotional abuse as a child.
Download or read book Growing Stronger written by Thalia and published by Penguin. This book was released on 2011-11-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: The intimate and revealing memoir of the multi-award-winning telenovela and music superstar. In Growing Stronger, international superstar Thalia opens up for the first time about her rewarding and sometimes devastating life experiences. She reveals her most personal struggles-the loss of her father when she was just five years old, the shocking kidnapping of her sister, and her battle with a life-altering disease-and reflects on her greatest blessings, like husband Tommy Mottola and their daughter Sabrina. Through this process, Thalia discovers that only she could permit herself to accept the joys of life, let go of painful obstacles, and find her true balance. This empowering story will resonate with her millions of fans and new readers alike.
Download or read book Chicago written by Ben Joseph and published by Kingston, Ont. : Quarry Music Books. This book was released on 2000 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feelin' Stronger Every Day traces the founding, recording history, and musical impact of one of the world's most innovative and long-lasting rock bands, Chicago, the first group to graft a horn section onto a rock band, creating a progressive sound with a tougher edge than contemporary jazz-rock ensembles.
Book Synopsis Stronger and Wiser by : Dianne Prince
Download or read book Stronger and Wiser written by Dianne Prince and published by WestBow Press. This book was released on 2016-11-18 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you need a spiritual jump start to your day? Self-charge with 90 days of devotionals designed to align your thinking and your life with Gods Word. You will be re-energized as you gain rich nuggets of practical, inspirational wisdom. Be intentional about your daily choices. Explore and become empowered on topics such as: Spiritual Warfare, Building Healthy Relationships, the Power of Prayer and Praise, Obedience and Blessings, Discipleship and Service, Gods Sovereignty, Faith and Trust, and Self-encouragement. This book is ideal for personal or Bible study groups, sermons, speeches, devotions, seminars and workshops. Self-examine with a question to ponder each day.
Download or read book Work Stronger written by Pete Leibman and published by Simon and Schuster. This book was released on 2018-07-31 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: As author and high performance coach Pete Leibman demonstrates in this eye-opening book, stronger hours (not longer hours) are the key to feeling and performing your best over the long term. Work Stronger provides a step-by-step, science-based approach for increasing your energy, decreasing your stress, and taking your performance to a higher level. This book also features practical tips and powerful insights from private interviews that Leibman conducted with more than twenty-five prominent leaders. The group includes Chip Bergh, the president and CEO of Levi Strauss & Co., Dick Costolo, the former CEO of Twitter, and Janine Allis, an investor on Shark Tank. You’ll learn how to form stronger habits in four key areas (nutrition, exercise, focus, and renewal) that are highly correlated with greater health, well-being, and performance. You can also get a free assessment of your current habits, and you can download a free copy of The Work Stronger Workbook at WorkStronger.com.
Book Synopsis Beyond Bigger Leaner Stronger by : Michael Matthews
Download or read book Beyond Bigger Leaner Stronger written by Michael Matthews and published by . This book was released on 2020-08-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Strong Fathers, Strong Daughters by : Meg Meeker
Download or read book Strong Fathers, Strong Daughters written by Meg Meeker and published by Simon and Schuster. This book was released on 2006-09-30 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspiration for the motion picture streaming on Pure Flix! Drawing on her thirty years' experience practicing pediatric and adolescent medicine, teen health expert Dr. Meg Meeker explains why an active father figure is maybe the single most important factor in a young woman's development. In this invaluable guide, Meeker shows how a father can be both counsel and protector for his daughter as she grows into a spiritually and mentally strong young woman. From cradling his newborn to walking her down the aisle, a father must relish his paramount responsibility—guiding the course of his daughter’s life. Meeker reveals • how a man can become a "strong father" • how a father's guidance influences every part of a woman's life, from her self-respect to her perspective on drugs, alcohol, and sex • how to lay down ground rules that are respected without creating distance in your relationship with your daughter • why you need to be your daughter's hero • the mistakes most fathers make and their serious consequences • how to help daughters make their own good decisions and avoid disastrous mistakes • how a father's faith will influence his daughter's spiritual development • how to get through to you daughter, even during her toughest don't-talk-to-me years • true stories of daughters who were on the wrong path—and how their fathers helped to bring them back Learn how to grow, strengthen, or rebuild your relationship with your daughter to better both your life and hers in the bestselling Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know.
Book Synopsis Stronger than the Struggle by : Havilah Cunnington
Download or read book Stronger than the Struggle written by Havilah Cunnington and published by HarperChristian + ORM. This book was released on 2018-01-09 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Why do I still struggle if I'm faithfully following God?" We all face challenges. On any given day, the problems of real life can take our breaths away. Our marriages, finances, relationships, and health are regular struggles, and that's just the beginning. Doesn't the Bible say the war has already been won? So why do we still battle? In a down-to-earth, let’s-get-real approach, popular Bible teacher Havilah Cunnington cuts through the confusion and shows us how to Discern whether we’re dealing with battles within ourselves, resistance from God, or genuine fights with the Devil. Throw off misconceptions about spiritual warfare, and understand what Jesus really said about our spiritual authority and the certainty we have in him. Ask the right questions and build a realistic battle plan to win one day at a time. With humor and honesty, Cunnington lays out practical tools to thrive in the face of hardship, enabling us to walk forward in the confidence that, because of Jesus, we really are stronger than the struggle.
Book Synopsis I Am Stronger Than Anxiety by : Elizabeth Cole
Download or read book I Am Stronger Than Anxiety written by Elizabeth Cole and published by . This book was released on 2022-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Real Food Heals written by Seamus Mullen and published by Penguin. This book was released on 2017-08-22 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healthy cooking reinvented by top chef Seamus Mullen, with over 125 Paleo-inspired recipes designed to revitalize your health every day. In the high-end food world, “healthy cooking” has long been taboo. But as one of the only high-profile chefs today guided by the understanding that the food we eat has a deep impact on our health, Seamus Mullen has rewritten the old rule that healthy can’t be delicious. Seamus’s powerful transformation came out of his own health crisis—after a near-death experience brought on by autoimmune disease he’d struggled with for years, he radically changed the way he cooked, both at his restaurants and at home. As a result, the biomarkers of disease disappeared and the constant trips to the ER he experienced while he was sick have come to an end. But what Seamus has been surprised to discover is that this new way of eating—dishes starring real, whole foods such as vegetables and fruits, meats used as garnishes, whole grains, fermented foods, and no refined sugar or gluten—has not only controlled his disease but has also made his body feel younger, stronger, and more energized every day. It is his mission to share his brand of cooking with readers everywhere to inspire them to shift their diets and truly redefine what “healthy eating” can and should be. A powerful manifesto with Seamus’s moving journey at its heart, Real Food Heals is packed with 125 easy-to-prepare, Paleo-inspired, and nourishing recipes packed with delicious whole food ingredients, including Kefir Scrambled Eggs with Grated Garlic; Nori Rolls with Olive Oil, Tuna, Avocado, and Sprouts; and Fig Almond Cacao Nib bars. Complete with a 21-day jump-start meal plan, this unique cookbook will help everyone prepare healthy, irresistible food with big flavors every day and put them on the path to total wellness.
Book Synopsis The Men's Health Big Book of 15-Minute Workouts by : Selene Yeager
Download or read book The Men's Health Big Book of 15-Minute Workouts written by Selene Yeager and published by Rodale Books. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Men love shortcuts. If there's a way to accomplish a job quicker and more efficiently, they're all for it. That goes for work and working out. Now, new research shows that as little as 15 minutes of resistance training is just as effective in spiking a man's metabolism—his fat-burning furnace—as a workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—and men are more likely to stick to an exercise plan if it's chopped down to those 15 minutes. The Men's Health Big Book of 15-Minute Workouts contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups—the chest, arms, legs, and back—and sport-specific workouts. Other highlights include: - a special section of 15-minute core workouts to build a rock-hard six-pack - an eating plan with delicious meals that take 15 minutes or less to prepare - workouts for the office or when you're traveling and can't make it to the gym - hundreds of tips from America's best trainers, nutritionists, and exercise scientists
Book Synopsis Start the Day Strong, End the Day Stronger by : E. Adriana Wilson
Download or read book Start the Day Strong, End the Day Stronger written by E. Adriana Wilson and published by . This book was released on 2018-10-02 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I never lose. Either I win or a I learn"- Nelson Mandela. I live by this quote. I strive to start my day strong and end my day stronger. I wrote this book to help others do just that. How we start our day greatly impacts how it goes. There are prompts at the start of each day to help set yourself up for success. Every item included is supported by decades of scientific research. Success comes from completing just ONE priority action-item each day. That equals 365 successes a year! This priority item is our daily compass and directs our choices through the day. A daily quote is included for inspiration and encouragement. The Feedback section reminds you that what matters is measured. How you score yourself from day-to-day is just information. If you are happy with your scores, celebrate it. If you don't like your answers, you are now empowered to change it tomorrow. To develop a growth and learning mindset, reflect at the end of the day. Learn from the good and the bad. Then, when you know better, do better.
Book Synopsis 30 Days to a Stronger, More Confident You by : Deborah Smith Pegues
Download or read book 30 Days to a Stronger, More Confident You written by Deborah Smith Pegues and published by Harvest House Publishers. This book was released on 2015-02-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is insecurity robbing you of life's fullness? You can understand and overcome the fears that limit you. And you can build the confidence you need to reach your personal and professional goals. 30 Days to a Stronger, More Confident You uses biblical and present-day examples to help you discover the secrets to bold and fearless living at home, at work, and at play. Strategies such as resting in God's Word, resisting intimidation, and remembering past victories provide an effective plan of attack on self-doubt. You'll also learn how to value individuality establish boundaries conquer perfectionism empower others embrace success Through Scripture-based principles, heart-searching personal challenges, and healing prayers and affirmations, you will discover the path to a more successful you.
Download or read book Stronger written by Jeff Bauman and published by Bonnier Publishing Ltd.. This book was released on 2017-11-30 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jeff Bauman woke up on 16th April 2013, in the Boston Medical Center, groggy from a series of lifesaving surgeries and missing his legs. Just 30 hours prior, Jeff was surrounded by revelry at the finish line of the Boston Marathon cheering on his girlfriend, Erin, when the first bomb went off at his feet. When Jeff awoke, rather than take stock of his completely altered life, he ripped out his breathing tube and tried to speak. He couldn't. So he wrote seven words, 'Saw the guy. Looked right at me,' setting off one of the biggest manhunts in the country's history and beginning his own brave road to recovery. His remarkable story is a testament to what it means to be Boston Strong.
