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Stressbusters Lib
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Download or read book Stressbusters written by Katherine Butler and published by Turner Publishing Company. This book was released on 2008-04-21 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Simple solutions to stop stress. Despite our wishes to be stress-free, we all need a little stress in our lives. Too much, though, can lead to health problems, anxiety, and frustration. This book is filled with simple tips to help you manage your time, finances, job, and family relationships—all to keep your stress level within the optimal range. It will show you how to effectively eliminate unnecessary stress and relax at home, work, or anywhere.
Download or read book Stressbusters written by Nan Walker and published by . This book was released on 2006 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: The school fair is only days away, and stressed-out Emma needs a super-fabulous, amazingly original idea for her booth. Full color.
Book Synopsis Job Stress and the Librarian by : Carol Smallwood
Download or read book Job Stress and the Librarian written by Carol Smallwood and published by McFarland. This book was released on 2013-08-14 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Practicing academic, public, school and special librarians and LIS faculty in the United States offer practical how-to essays on managing stress as working librarians. Creative methods of diffusing stress are emphasized, adaptive to various types of libraries and job descriptions. The book is divided into several parts: Defusing and Reducing Conflict at Work; Stress Management; Library Programs for Patrons and Staff; Balancing the Professional and the Personal; Juggling Responsibilities; Easing Stress on a Budget; Overcoming Challenges; and Navigating Career Transitions. Facing budget and staff cuts, increasingly diverse patrons, and rapidly changing technology, librarians have stressful jobs and this collection helps meet a concrete need.
Book Synopsis Mortgage Stressbusters by : Alex Brooks
Download or read book Mortgage Stressbusters written by Alex Brooks and published by John Wiley & Sons. This book was released on 2016-05-12 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming of being debt free? Wondering what a tumultuous property market will mean for your financial future? Wanting to buy, sell or invest in property without being ripped off or paying a mortgage for the term of your natural life? If you answered 'yes' to any of these questions, then Mortgage Stressbusters is a must-read. This plain-English, Q&A guide to mortgages and residential property will help you to end mortgage stress once and for all. Not only will you learn how to save money -- and time -- on your mortgage, but you'll also learn the tricks, tips and tactics that will get you ahead in the property game. Inside you'll discover: how to get the best mortgage deal how to buy property successfully, no matter what the market is doing how to pay off your mortgage -- fast what to do if you can't pay your mortgage. Whether you're stuck in the mortgage mire or just trying to stay ahead, Mortgage Stressbusters is the book for you!
Book Synopsis Credit Card Stressbusters by : Allison Tait
Download or read book Credit Card Stressbusters written by Allison Tait and published by John Wiley & Sons. This book was released on 2012-01-31 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling overwhelmed by your credit card debt? Struggling to pay off your card each month? Wanting to get back in the black but don't know how? Fortunately, help is now at hand with Credit Card Stressbusters. This plain-English, Q&A guide will help you to slash your credit card debt in just 90 days. Not only will you learn how to cure credit card addiction, but you’ll also learn some of the best-kept stressbusting secrets for using your card responsibly. Inside you’ll discover: how to choose the right card -- credit or otherwise how to control your spending, instead of letting it control you how to reduce your debt -- fast how to make your credit card work for you. Whether you’re struggling with credit card chaos or just trying to stay ahead, Credit Card Stressbusters is the book for you!
Download or read book Stress Busters written by Stephan Mulima and published by Club Readership. This book was released on 2017-04-01 with total page 64 pages. Available in PDF, EPUB and Kindle. Book excerpt: The truth about life is that it is difficult to achieve and maintain healthy work-life balance. We have too many responsibilities competing for our attention, this book will guide you to fulfill most of your responsibilities to the best your abilities, it is tailored to raise awareness and equip readers with tools to manage stress. Furthermore, this book aims to build emotional strength, to give you an advantage over your stressful situations. It will give you a piece of mind and as part of the outcome, you will have a good social network and adopt a positive outlook. It arms you with knowledge and makes you want to be the best you can be against all odds.
Book Synopsis The New Academic Librarian by : Rebeca Peacock
Download or read book The New Academic Librarian written by Rebeca Peacock and published by McFarland. This book was released on 2014-01-23 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new essays on today's academic librarians examine above all their functions and responsibilities--since these have greatly changed just in recent years, especially in matters of technology. These librarians/essayists step away from yesterday's stereotypes and explain at length their new roles. From digital resources and special collections, to web development and new outreach initiatives, the topics covered by the essays in this book will reassure new librarians and stimulate prospective librarians as they realize the enhanced and varied positions that are available in the 21st century academic library.
Book Synopsis Transforming Health Sciences Library Spaces by : Alanna Campbell
Download or read book Transforming Health Sciences Library Spaces written by Alanna Campbell and published by Rowman & Littlefield. This book was released on 2019-02-15 with total page 307 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transforming Health Sciences Library Spaces presents first-hand case studies and practical advice on transforming health sciences library spaces in the 21st century. Collected here are the experiences and thoughts of librarians on the transformation of health sciences library spaces. They provide insights into planning, budgeting, collecting, and integrating user feedback, collaborating with leadership and architects and thriving in the good times and the tight times. The book has three main sections: The Realities of Making Virtual Work Library Spaces that Work for Users Library Spaces Working with What They’ve Got These tackle crucial issues including: Identifying and overhauling dated spaces that lack flexibility Gathering information on usage behavior and user feedback in relation to our spaces. Working with feedback to increase satisfaction, and use of the library space with little funds. Removing a large percentage of the physical collection and deciding what to replace it with. Maximizing relationships with stakeholders such as leadership and external departments to transform the library space. Understanding what going 100% virtual means in practice. Managing usage of materials not traditionally well suited to online access.
Download or read book Stress Busters written by Robert Holden and published by HarperThorsons. This book was released on 1992 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: A creative, practical guide to successful stress control, packed with efficient strategies for relieving, releasing, and controlling stress. 20 line drawings.
Book Synopsis Stress Busters by : Edward E. Bartlett
Download or read book Stress Busters written by Edward E. Bartlett and published by Data Trace Media. This book was released on 2004 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: A must-have for every practising physician who yearns to reduce stress and malpractice risk. Stress and burnout are major problems for practising physicians. Busy schedules, growing financial pressures, and malpractice fears - it all adds up. This risk management resource draws from both scientific research and the experience of practising doctors to give you time-tested methods to reduce your stress and malpractice risk.Features: 5 sections divided into 16 informative and interactive chapters1st section allows you to diagnose your stress and compare results with other physicians2nd section summarises scientific research on physiology, health levels, and clinical performance3rd section allows you to review stress reduction strategies and techniques4th section identifies the most common sources of stress5th section allows you to design your own Stress and Burnout Management Plan
Book Synopsis The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap Into Positive Thi by : Katie Hurley
Download or read book The Stress-Buster Workbook for Kids: 75 Evidence-Based Strategies to Help Kids Regulate Their Emotions, Build Coping Skills, and Tap Into Positive Thi written by Katie Hurley and published by PESI Publishing, Incorporated. This book was released on 2021-11-30 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven Strategies to Manage BIG Emotions, Build Coping Skills and Find Fast Relief for Stressed-Out Kids Kids today are growing up in a world that runs on stress. From bullying, peer pressure, and demanding academic expectations, modern-day kids are often faced with obstacles that can feel insurmountable. In The Stress-Buster Workbook for Kids, Katie Hurley delivers 75 evidence-based strategies, activities, and scripts to help children navigate the stressors of everyday life, overcome challenges, and build self-confidence. Designed to offer a myriad of stress-busting solutions - as every kid is different and needs different tools that work for them - this book is an ideal resource for parents, teachers, therapists, and any other professional working with kids ages 4-11. Being a kid isn't always easy, but with these tried-and-true strategies, they'll learn how to conquer their biggest obstacles and realize that they can do hard things.
Book Synopsis Take Your Library Workshops Online! by : Anne Grant
Download or read book Take Your Library Workshops Online! written by Anne Grant and published by Rowman & Littlefield. This book was released on 2016-06-20 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ethos of every library is to serve and to instruct. Library professionals teach every day in the sense that they show patrons where to find books or how to use computers. Increasingly, however, library users just don’t have the time to attend face-to-face workshops in advance of needs that they may have. They want to know the answer to their questions when THEY need it, not when YOU teach it. Take Your Library Workshops Online! will help you move valuable “teachable moments” from the physical library or classroom to virtual spaces. It features real-life examples of how to: create online synchronous sessions, brief tutorials, and pointed screen captures. Learning in the online environment can happen in a two-minute video or in a creative meme-like screen capture and can cover topics from logging in to a database to evaluating sources. Creating these learning objects can take from less than one day up to a week depending on the time you have to devote to it and the level of detail required.
Book Synopsis Library Programming Made Easy by : Michelle Demeter
Download or read book Library Programming Made Easy written by Michelle Demeter and published by Rowman & Littlefield. This book was released on 2019-04-30 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Libraries are always looking for new ways to engage with their patrons, and well-planned programming is one way to accomplish this goal. Library programming accomplishes this. Successful programming can be found in offering a variety of events, focusing activities on specific constituents, and providing meaningful library experiences. It can also be seen in advertising, social media, and the careful planning and execution of programs that ensure high quality engagement and participation. This book provides in-depth practical advice and examples of public and academic library programming activities. Included in this volume are methods for identifying target audiences, activities and ways to find and generate even more ideas, tools for assessment and budgeting, and tips on planning programs from inception to execution. Chapters include: Making a Case for Programming Discovering the Best Programs for Your Library Finding Programming Partners Funding and Budgeting Getting Organized and Executing Programs Advertising Your Programs for Success Public and Academic Library Programming Assessment and Evaluation Libraries use programming to build and maintain strong partnerships and collaborative opportunities that actively engage their users. In addition to these community-building measures programming can provide assessment tools that help inform future decision-making within the library environment while also assuring quality events and activities. Use this book to attract new patrons, highlight library services and resources, and showcase the overall quality and value of your library.
Book Synopsis Unofficial Wisdom by : Guy Robertson
Download or read book Unofficial Wisdom written by Guy Robertson and published by . This book was released on 2009 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Days of Peace written by Biyi Cole and published by Independently Published. This book was released on 2021-09-05 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes when we feel the pressures of life coming upon us on all sides (trying to overwhelm us), it might seem to us there are no possible ways to overcome them. Notwithstanding, we have nothing to worry about because we deserve "peace" at every single moment of our lives, and we are getting it. Biyi Cole's New York bestseller "DAYS OF PEACE" helps us find that strength to down our hurts, get relieved in the moments and look forward to a more peaceful and splendid future. "Days of Peace" is a story of a young man and his prescient meditations. It is a brief classical work which explores the theme of "Peace" deeply, from many diverse angles. Told in a steady rhythmical pattern, it makes use of beautiful illustrations, rich anecdotes and rare figurative language. Self-affirmatory, interdenominational, and straight to the point, it is a motivational and inspiring guide to peaceful living, not just the average self-help book. It really does take care of the psychological, emotional, social, ethical, even spiritual aspects of our wellbeing. Always a perfect gift item for our loved ones, it is a lyrical stressbuster indeed. Grab your copy now! ABOUT THE AUTHOR An autobiographer, poet and songwriter, Biyi Cole is the host of the inspirational literary/hiphop show- "The Paradise Gate Show". A professional ghostwriter and screenwriter too, he lives in NewYork, USA. WRITE YOUR REVIEWS TODAY...
Book Synopsis Stress-Busters for Moms by : Deborah Shaw Lewis
Download or read book Stress-Busters for Moms written by Deborah Shaw Lewis and published by Zondervan Publishing Company. This book was released on 1996 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book full of advice on coping with the stress of motherhood from mothers themselves, Lewis, a mother of five, has compiled stress relievers from letters she received in response to her book, Motherhood Stress, along with responses from women attending her seminars to create this practical collection of "bits of motherhood wisdom".
Book Synopsis Gaming Programs for All Ages at the Library by : Tom Bruno
Download or read book Gaming Programs for All Ages at the Library written by Tom Bruno and published by Rowman & Littlefield. This book was released on 2018-06-20 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Join librarian and lifelong gamer Tom Bruno on his quest to bring gaming to his library community, from bringing back classic board games such as Fireball Island to offering free play in the latest virtual reality games using the Oculus Rift or the HTC Vive! Gaming Programs for All Ages at the Library shows you how you can launch and support gaming programming in your library, including: how to make the case for library gaming with your administration, how to acquire and loan gaming materials (whether or not you have the budget for them!), how to publicize your library gaming programming, and how to incorporate other library units into the gaming experience. Everything from acquisitions to budgeting to circulation is covered in this practical guide --- you’ll also learn about promotion, assessment, and experiential learning opportunities
