Straight Punch

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Straight Lead

Author : Teri Tom
Publisher : Tuttle Publishing
ISBN 13 : 1462907369
Total Pages : 224 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Straight Lead by : Teri Tom

Download or read book Straight Lead written by Teri Tom and published by Tuttle Publishing. This book was released on 2012-05-15 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The straight punch is the core of Jeet Kune Do."—Bruce Lee The straight lead was a key element in Bruce Lee's development of his own personal style. It was designed to be uncomplicated, economical, and brutally effective but is not as simple as it might seem. Bruce Lee once described it the most difficult move in the Jeet Kune Do arsenal. Lee developed JKD as a response to the shortcomings he found in traditional martial arts, but it also includes elements of Western combat systems that he found effective. It incorporates contributions ranging from Jack Dempsey's approach to boxing to the fencing style of Aldo Nadi. In The Straight Lead: The Core of Bruce Lee's Jun Fan Jeet Kune Do, author Teri Tom describes the development of the straight punch in Western martial arts and describes Bruce Lee's refinement of the technique. It also offers a thorough instruction in the complexity and power of the move—showing martial artists of any discipline how to incorporate this devastating attack into their repertoire. With forewords by Shannon Lee Keasler and Ted Wong, chapters include: A Brief History of Straight Punching Evolution of Jeet Kune Do's Straight Lead The Stance Mechanics of the Straight Lead Footwork Why the Straight Lead? Application Speed Variations of the Straight Punch What Jun Fan Jeet Kune Do is Not Go to the Source An Interview with Ted Wong

Straight Punch

Author : Monique Polak
Publisher : Orca Book Publishers
ISBN 13 : 1459803922
Total Pages : 255 pages
Book Rating : 4.4/5 (598 download)

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Book Synopsis Straight Punch by : Monique Polak

Download or read book Straight Punch written by Monique Polak and published by Orca Book Publishers. This book was released on 2014-03 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tessa gets caught tagging and ends up in an alternative school where boxing is a big part of the program.

How to Punch

Author : Martin J Dougherty
Publisher : St. Martin's Griffin
ISBN 13 : 1466859652
Total Pages : 50 pages
Book Rating : 4.4/5 (668 download)

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Book Synopsis How to Punch by : Martin J Dougherty

Download or read book How to Punch written by Martin J Dougherty and published by St. Martin's Griffin. This book was released on 2014-04-15 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: Punching. Although it seems like one of the simplest forms of self-defense, this ancient form of combat is actually more complex than you would ever imagine. Now, in this fully illustrated and easy-to-use book, the art of punching is decoded for readers everywhere. This book will teach you the elements of the perfect punch, including: - How to make a fist and not break your fingers - Crashing in - Taking a punch - Striking first - A knockout blow Combining the best punching techniques from various schools of martial arts, including karate, boxing, and Krav Maga, How to Punch by Martin J. Dougherty offers valuable advice for both the beginner and the experienced martial art practitioner who wants to learn about fighting.

Fitness Instructor Training Guide

Author : Cheryl L. Hyde
Publisher : Kendall Hunt
ISBN 13 : 9780787292935
Total Pages : 356 pages
Book Rating : 4.2/5 (929 download)

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Book Synopsis Fitness Instructor Training Guide by : Cheryl L. Hyde

Download or read book Fitness Instructor Training Guide written by Cheryl L. Hyde and published by Kendall Hunt. This book was released on 2002 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Advanced Krav Maga

Author : David Kahn
Publisher : Macmillan + ORM
ISBN 13 : 1429962259
Total Pages : 345 pages
Book Rating : 4.4/5 (299 download)

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Book Synopsis Advanced Krav Maga by : David Kahn

Download or read book Advanced Krav Maga written by David Kahn and published by Macmillan + ORM. This book was released on 2008-09-16 with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get in the best shape of your life and master real fighting techniques with Advanced Krav Maga Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day World War II began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit. From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.

Bruce Lee The Tao of Gung Fu

Author : Bruce Lee
Publisher : Tuttle Publishing
ISBN 13 : 1462917887
Total Pages : 201 pages
Book Rating : 4.4/5 (629 download)

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Book Synopsis Bruce Lee The Tao of Gung Fu by : Bruce Lee

Download or read book Bruce Lee The Tao of Gung Fu written by Bruce Lee and published by Tuttle Publishing. This book was released on 2015-09-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the months leading up to his death, Bruce Lee was working on this definitive study of the Chinese martial arts--collectively known as Kung Fu or Gung Fu. This book has now been edited and is published here for the first time in its entirety. Bruce Lee totally revolutionized the practice of martial arts and brought them into the modern world--by promoting the idea that students have the right to pick and choose those techniques and training regimens which suit their own personal needs and fighting styles. He developed a new style of his own called Jeet Kune Do--combining many elements from different masters and different traditions. This was considered heretical at the time within martial arts circles, where one was expected to study with only a single master--and Lee was the first martial artist to attempt this. Today he is revered as the "father" of martial arts practice around the world--including Mixed Martial Arts. In addition to presenting the fundamental techniques, mindset and training methods of traditional Chinese martial arts, this martial art treatise explores such esoteric topics as Taoism and Zen as applied to Gung Fu, Eastern and Western fitness regimens and self-defense techniques. Also included is a Gung Fu "scrapbook" of Bruce Lee's own personal anecdotes regarding the history and traditions of the martial arts of China. After Lee's death, his manuscript was completed and edited by martial arts expert John Little in cooperation with the Bruce Lee Estate. This book features an introduction by his wife, Linda Lee Cadwell and a foreword from his close friend and student, Taky Kimura. This Bruce Lee Book is part of the Bruce Lee Library which also features: Bruce Lee: Striking Thoughts Bruce Lee: The Celebrated Life of the Golden Dragon Bruce Lee: Artist of Life Bruce Lee: Letters of the Dragon Bruce Lee: The Art of Expressing the Human Body Bruce Lee: Jeet Kune Do

Complete Krav Maga

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)

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Book Synopsis Complete Krav Maga by : Darren Levine

Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga

The Ultimate Worst-Case Scenario Survival Handbook

Author : David Borgenicht
Publisher : Chronicle Books
ISBN 13 : 1452121230
Total Pages : 276 pages
Book Rating : 4.4/5 (521 download)

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Book Synopsis The Ultimate Worst-Case Scenario Survival Handbook by : David Borgenicht

Download or read book The Ultimate Worst-Case Scenario Survival Handbook written by David Borgenicht and published by Chronicle Books. This book was released on 2012-09-07 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Four hundred scenarios from all of the bestselling books in the series—with dozens of new entries—from being kicked by a zebra to breakup texts. With over 10 million copies sold worldwide, the Worst-Case Scenario series has been preparing readers for dangers of all kinds for more than a decade. This handsome compendium is truly the ultimate guide for handling life’s inevitable Worst-Case Scenarios, collecting—for the first time—hundreds of the best and most crucial scenarios from across the entire 26-book series, along with dozens of all new and expanded scenarios, charts, and expert tips. Topical, tabloid-style pages explore more than 100 subjects, from storms to stampedes to technology failures and beyond, with special sections highlighting critical information on starting fires, animal encounters, emergency signals, “Can I eat that?” questions, and more. Packed with expert advice and sturdy enough to stop a tiger bite, this gifty tome will keep longtime fans and new initiates safe and entertained in equal measure. Praise for the Worst-Case Scenario Survival series “What this book lacks in spiritual enlightenment, it more than makes up for with the practical advice you thought you’d never need. Yet it’s only when you read about how to deliver a baby in the back of a taxi, surviving quicksand and mastering awkward lift silences that you realize just how handy a book like this could come in. Some day.” —The Irish Times “There is something for everyone. It has a wide range of scenarios from dangerous to just downright irritating . . . It is fun, witty, entertaining and you learn something along the way too.” —Quill Quotes

Combat Muay Boran

Author : Marco De Cesaris
Publisher : Edizioni Mediterranee
ISBN 13 : 8827231013
Total Pages : 189 pages
Book Rating : 4.8/5 (272 download)

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Book Synopsis Combat Muay Boran by : Marco De Cesaris

Download or read book Combat Muay Boran written by Marco De Cesaris and published by Edizioni Mediterranee. This book was released on 2021-01-14T10:08:00+01:00 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat Muay Boran represents a hands-on approach to Thailand's original traditional fighting style, scientifically structured for hand-to-hand fighting. Compared to the spectacular choreographed performances so popular today in martial arts films and demonstrations, Combat Muay Boran stands out for its primary goal: to empower men and women to fight for their own safety. The techniques illustrated are based on the ancient Chern Muay fighting style: the aggressive use of the 9 natural weapons of the body (Nawarthawooth) to attack, defend and counterattack. In addition, this volume shows the use of the four main traditional attack systems: Throwing, Crushing, Grasping, Breaking.

American Machinist

Author :
Publisher :
ISBN 13 :
Total Pages : 1168 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis American Machinist by :

Download or read book American Machinist written by and published by . This book was released on 1906 with total page 1168 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Krav Maga for Beginners

Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 156975537X
Total Pages : 331 pages
Book Rating : 4.5/5 (697 download)

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Book Synopsis Krav Maga for Beginners by : Darren Levine

Download or read book Krav Maga for Beginners written by Darren Levine and published by Simon and Schuster. This book was released on 2009-02-03 with total page 331 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Israeli military’s hand-to-hand combat system in this “fantastic introduction for anyone seeking the basic fundamentals of self-defense” (Risingsunproduction.net). As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone—male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system: Escape Danger Counterattack Neutralize & Defeat

Athletic Journal

Author :
Publisher :
ISBN 13 :
Total Pages : 522 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Athletic Journal by :

Download or read book Athletic Journal written by and published by . This book was released on 1922 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vols. 9-10 include proceedings of the 8th-11th annual meeting of the American Football Coaches Association and of the 3d-6th annual meeting of the National Association of the Basketball Coaches of the United States.

Physical Training

Author :
Publisher :
ISBN 13 :
Total Pages : 874 pages
Book Rating : 4.A/5 ( download)

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Book Synopsis Physical Training by :

Download or read book Physical Training written by and published by . This book was released on 1914 with total page 874 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Journal of the Royal Army Medical Corps

Author : Great Britain. Army. Royal Army Medical Corps
Publisher :
ISBN 13 :
Total Pages : 888 pages
Book Rating : 4.:/5 (319 download)

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Book Synopsis Journal of the Royal Army Medical Corps by : Great Britain. Army. Royal Army Medical Corps

Download or read book Journal of the Royal Army Medical Corps written by Great Britain. Army. Royal Army Medical Corps and published by . This book was released on 1908 with total page 888 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Muay Thai Basics

Author : Christoph Delp
Publisher : North Atlantic Books
ISBN 13 : 1583946896
Total Pages : 225 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Muay Thai Basics by : Christoph Delp

Download or read book Muay Thai Basics written by Christoph Delp and published by North Atlantic Books. This book was released on 2012-11-06 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to all things Muay Thai—with historical insights, training programs and schedules, and technical demonstrations by Muay Thai champions. In this hands-on manual, renowned trainer Christoph Delp offers a crash course in Muay Thai, or Thai Boxing, which combines fitness training, self-defense, and competitive sport. The guide covers: • Muay Thai history, rules, and equipment • basic but essential skills, including starting positions and footwork • all attacking techniques and select defensive techniques and strategies • training regimen structure, content, planning, and scheduling • historical training methods and stretching programs Featuring detailed demonstrations by Thai champions from Bangkok’s famed Sor Vorapin gym, Muay Thai Basics offers authoritative instruction for Thai boxers and other martial arts enthusiasts looking to self-train or supplement their club training.

Straight to the Head

Author : Fraser Nixon
Publisher : arsenal pulp press
ISBN 13 : 1551526379
Total Pages : 231 pages
Book Rating : 4.5/5 (515 download)

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Book Synopsis Straight to the Head by : Fraser Nixon

Download or read book Straight to the Head written by Fraser Nixon and published by arsenal pulp press. This book was released on 2016-05-16 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this fast and furious crime novel set in 1983, a sex worker named Irina absconds with a shipment of drugs and $300,000 in dirty money, setting into motion a wild chain reaction involving bounty hunters, corrupt cops, low-brow scammers, and her bewildered, straight-laced ex-husband. Add to this devil's brew the intoxicating settings of sushi bars, nightclubs, and New Wave art galleries circa the mid-eighties, and you get Straight to the Head: a beguiling, funny novel that blows the roof off traditional crime fiction. Fraser Nixon is the author of The Man Who Killed, shortlisted for the Amazon.ca Best First Novel Award.

Damascening on Steel Or Iron, as Practised in India

Author : Thomas Holbein Hendley
Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Damascening on Steel Or Iron, as Practised in India by : Thomas Holbein Hendley

Download or read book Damascening on Steel Or Iron, as Practised in India written by Thomas Holbein Hendley and published by . This book was released on 1892 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: