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Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 156975179X
Total Pages : 438 pages
Book Rating : 4.5/5 (697 download)
Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2007-07-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Simon & Schuster eBook. Simon & Schuster has a great book for every reader.
Author : Darren Levine
Publisher : Simon and Schuster
ISBN 13 : 1612435777
Total Pages : 578 pages
Book Rating : 4.6/5 (124 download)
Download or read book Complete Krav Maga written by Darren Levine and published by Simon and Schuster. This book was released on 2016-06-14 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: From “one of the best [Krav Maga] instructors in the world . . . this book gives you access to his experience and knowledge.” (Amir Perets, Krav Maga 4th degree black belt, former hand-to-hand combat instructor for elite units in the Israeli Defense Force) Learn the ultimate form of self defense with the top-selling guide to Krav Maga in an updated and expanded edition from Darren Levine. All the defense moves in Complete Krav Maga—from beginner Yellow Belt to advanced Black Belt—are described in depth and illustrated with step-by-step photos: • BEGINNER: Punches, kicks, knee strikes and defense movements • INTERMEDIATE: Counterattacks against knives, guns and sticks • ADVANCED: Advanced strikes and ground fighting techniques Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga teaches fast-escape maneuvers combined with powerful counterattacks. Whether you are big or small, male or female, young or old, you can use Krav Maga to protect yourself by exploiting an assailant’s vulnerabilities. “Darren Levine has my unqualified support and gratitude for his contributions to Krav Maga.” —Imi Lichtenfeld, founder of Krav Maga
Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569759871
Total Pages : 209 pages
Book Rating : 4.5/5 (697 download)
Download or read book Krav Maga for Women written by Darren Levine and published by Ulysses Press. This book was released on 2012-02-28 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Three leading Krav Maga instructors outline a street-tested program for women on how to defend themselves while neutralizing an attacker, explaining how to use the Israeli personal defense system to turn an aggressor's size and strength against him while providing illustrated guidelines for life-saving strikes, kicks and throws. Original.
Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569756619
Total Pages : 194 pages
Book Rating : 4.5/5 (697 download)
Download or read book Krav Maga for Beginners written by Darren Levine and published by Ulysses Press. This book was released on 2009-02-03 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combat sports & self-defence.
Author : Darren Levine
Publisher : Ulysses Press
ISBN 13 : 1569756678
Total Pages : 194 pages
Book Rating : 4.5/5 (697 download)
Download or read book Black Belt Krav Maga written by Darren Levine and published by Ulysses Press. This book was released on 2009-12 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the official defensive tactics system of Israeli police, military, and elite special operations units, krav maga has proven its effectiveness from front lines to back streets. "Black Belt Krav Maga" teaches and illustrates the discipline's most lethal fighting and self-defense moves in book format.
Author : Nathan Brown
Publisher : Simon and Schuster
ISBN 13 : 1440524254
Total Pages : 288 pages
Book Rating : 4.4/5 (45 download)
Download or read book The Everything Krav Maga for Fitness Book written by Nathan Brown and published by Simon and Schuster. This book was released on 2007-08-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book! The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style! With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick!-to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted! With The Everything Krav Maga for Fitness Book, sweating has never been so much fun!
Author : Imi Sde-Or
Publisher :
ISBN 13 : 9789657178003
Total Pages : 256 pages
Book Rating : 4.1/5 (78 download)
Download or read book Krav Maga written by Imi Sde-Or and published by . This book was released on 2000-11 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to Defend Yourself against Armed Assault.
Author : David Kahn
Publisher : St. Martin's Griffin
ISBN 13 : 1429962259
Total Pages : 256 pages
Book Rating : 4.4/5 (299 download)
Download or read book Advanced Krav Maga written by David Kahn and published by St. Martin's Griffin. This book was released on 2008-09-16 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: GET IN THE BEST SHAPE OF YOUR LIFE AND MASTER REAL FIGHTING TECHNIQUES WITH ADVANCED KRAV MAGA Based on the principles of enhancing natural instincts and using appropriate force for self-protection and weapons defense, anyone can master the moves of krav maga – the international self-defense Martial Arts and physical fitness sensation designed by the Israel Defense Forces. This follow up to Krav Maga: An Essential Guide to the Renowned Method - for Fitness and Self-Defense, explores essential combative tactics including standing, clinch, and extensive groundwork from yellow, orange and green belt levels, to help you update and improve your skills. In this guide to advance techniques and training, David Kahn will teach you: *How krav maga saved Ernest Kovary, Imi Lichtenfeld's oldest living student, the day WWII began *The mindset of effective self-defense *Upper and lower body combatives and defenses *Powerful retzev workouts *New techniques for mastering escapes against chokes, grabs, and takedowns *Krav maga groundwork and instruction *Women's self-defense principles Regardless of strength, size, age, or gender, you can learn advanced techniques for fending off any attacker – swiftly, powerfully, and simply. And the conditioning you will achieve by practicing these techniques will tone your muscles, improve your reflexes, and get you fighting fit.From the American expert and Israeli Grandmaster Haim Gidon's United States representative in the fitness and combat techniques of krav maga, this is the most up to date, authoritative, and advanced guide to real fighting techniques and rigorous conditioning.
Author : Gershon Ben Keren
Publisher : Tuttle Publishing
ISBN 13 : 1462919162
Total Pages : 224 pages
Book Rating : 4.4/5 (629 download)
Download or read book Krav Maga Tactical Survival written by Gershon Ben Keren and published by Tuttle Publishing. This book was released on 2017-02-21 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga Tactical Survival presents proven solutions to dangerous, real-life situations. Krav Maga is the official self-defense system of the Israeli Defense Forces and has been battle-tested by police, armed forces, private security personnel and security-minded individuals around the globe for 60 years. Krav Maga teaches you how to quickly size up a dangerous situation and neutralize your attackers before they gain the upper hand. This martial arts book is full of examples of real-world life-threatening situations, and in each case the clear, step-by-step photographs and text illustrate an effective solution—showing you how to disrupt your attacker's strategy, disarm them, damage or destroy their ability to harm you, and quickly disengage so you can move to a more secure location. Krav Maga Tactical Survival covers the following essential techniques: Upper Body Combatives (hammer-fist strikes, hook punches, head-butts, front kicks and more) De-escalation techniques Spoiling knife and firearm draws Neutralizing knife and firearm attacks Dealing with unarmed attacks (clothing grabs, chokes and bear hugs) Executing pick-ups and throws
Author : Boaz Aviram
Publisher : Simon and Schuster
ISBN 13 : 1629140171
Total Pages : 336 pages
Book Rating : 4.6/5 (291 download)
Download or read book Krav Maga written by Boaz Aviram and published by Simon and Schuster. This book was released on 2014-07-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The complete beginner’s guide to Krav Maga An instructional book for athletes interested in this type of self-defense Updated edition that contains the basic rules and new tips to improve your form and prevent injury This training manual is ideal for anyone curious about Krav Maga. This noncompetitive self- defense technique began in the Israeli Defense Force (IDF). The guide’s author, Boaz Aviram, has been a member of the IDF for years. Krav Maga brings together skills and training from many martial arts, ranging from jiujitsu to judo to boxing. It shares with is students critical lessons in maintaining awareness and making each strike count in self-defense. In its instructional and updated edition, Krav Maga: Use Your Body as a Weapon teaches athletes about their own anatomy and muscles to help them avoid injury. Aviram provides concrete and reliable information on how to tackle your opponent int he more efficient and effective way. Some methods include: Paying attention to possible escape routes Using your opponent’s weakest areas to your advantage Using common objects at hand to fight with Preemptive counterattacks This book offers the basic philosophy and use of hand-to-hand training as it began, and the author meticulously describes the basis of each skill to help the reader and athlete understand it clearly. With more than 1,000 photos and 150 techniques, Krav Maga: Use Your Body as a a Weapon belongs on the bookshelf of everyone interested in this technique. Skyhorse Publishing, as well as our Sports Publishing imprint, is proud to publish a broad range of books for readers interested in sports—books about baseball, pro football, college football, pro and college basketball, hockey, or soccer, we have a book about your sport or your team. In addition to books on popular team sports, we also publish books for a wide variety of athletes and sports enthusiasts, including books on running, cycling, horseback riding, swimming, tennis, martial arts, golf, camping, hiking, aviation, boating, and so much more. While not every title we publish becomes a New York Times bestseller or a national bestseller, we are committed to publishing books on subjects that are sometimes overlooked by other publishers and to authors whose work might not otherwise find a home.
Author : Mark Slane
Publisher : Createspace Independent Pub
ISBN 13 : 9781481093040
Total Pages : 352 pages
Book Rating : 4.0/5 (93 download)
Download or read book American Krav Maga written by Mark Slane and published by Createspace Independent Pub. This book was released on 2013-02-23 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the philosophy, techniques, drills and teaching template of the Krav Maga system developed by the United States Krav Maga Association. See why everyday people as well as military personnel and law enfrocement members flock to this easy to remember, easy to learn and effective self defense system. Written by third degree black belt and USKMA lead instructor Mark Slane. This is not just the complete levels one through five curriculum but a complete guide to learning as well as teaching the system of American Krav Maga.
Author : Greg Dziewonski
Publisher :
ISBN 13 : 9781716925160
Total Pages : 420 pages
Book Rating : 4.9/5 (251 download)
Download or read book Krav Maga - Best Techniques written by Greg Dziewonski and published by . This book was released on 2020-06-25 with total page 420 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking to learn effective self-defense this book is definitely for you. Krav Maga is a self-defense system that was originally developed for IDF (Israel Defense Forces) and later adopted to law enforcement and civilian needs. You will enjoy clear descriptions as well as multiple pictures of each technique. Whether you're just a beginner or seasoned practitioner, you will greatly benefit from information contained in this program.
Author : Kevin Lewis
Publisher : National Geographic Books
ISBN 13 : 1465451161
Total Pages : 0 pages
Book Rating : 4.4/5 (654 download)
Download or read book Krav Maga written by Kevin Lewis and published by National Geographic Books. This book was released on 2016-08-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Krav Maga, which means “contact combat” in Hebrew, is an easy-to-understand/remember aggressive system of self-defense. Idiot’s Guides®: Krav Maga will not only define what it is, but also review the principles and systems of techniques and training to ensure survival. Combining in-depth information and easy-to-understand illustrated instructions, this guide will be a wonderful tool to help train both men and women on how to protect themselves, deal with threatening situations, and reverse dangerous situations where they’re at a disadvantage. Idiot’s Guides®: Krav Maga covers: - The origination of Krav Maga: its history, birthplace, philosophy, and why it was created. - The core essentials of Krav Maga’s theory and practice. - A review of how to condition the body and mind to outside threats and violence. - An understanding of not only the physical aspect of Krav Maga, but how it is part of the bigger picture of personal protection. - The thought process of the attacker and how to avoid potentially dangerous situations, if possible. - How Krav Maga differs from martial arts, primarily in terms of not following handed down fighting rules and techniques. - A breakdown of the belts in Krav Maga (yellow, orange, green, blue, brown, black), what it takes to attain them, and the differences between them. - Step-by-step illustrated directions on the popular stances, positions, movements, kick/punch strikes, falls, joint locks, deflections, and techniques from the basics to advanced moves. - How to use body weight, your most powerful muscles, and momentum to defeat an attacker. - Instruction on protecting the body and weapons defense, in addition to mastering escapes.
Author : Darren Levine
Publisher :
ISBN 13 :
Total Pages : 342 pages
Book Rating : 4.:/5 (981 download)
Download or read book Complete Krav Maga written by Darren Levine and published by . This book was released on 2009 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author : David Kahn
Publisher : St. Martin's Griffin
ISBN 13 : 1429905999
Total Pages : 192 pages
Book Rating : 4.4/5 (299 download)
Download or read book Krav Maga written by David Kahn and published by St. Martin's Griffin. This book was released on 2004-09-06 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the moves of krav maga—the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker—and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga—and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.
Author : Sergio Nisenbaum
Publisher : Cbl
ISBN 13 : 9786587369099
Total Pages : 232 pages
Book Rating : 4.3/5 (69 download)
Download or read book Krav Maga Advanced Techniques written by Sergio Nisenbaum and published by Cbl. This book was released on 2021-07-26 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Volume 2 follows the same creative line and reasoning of Volume 1. It is a practical guide that contains advanced techniques' details and explanations of self-defense in different situations of aggression. Fully illustrated and with descriptive texts showing every defense step-by-step, the book translates, in a simple and objective way, the complexity of each movement. The two books complete each other and compose a significant source of reference of the Krav Maga technique. For the practitioners of the art, it is an excellent didactic material of support and study for a better practice. It is also indicated to everyone who is willing to learn the Israeli self-defense art. "Creating Volume 1 was a significant challenge for me. I used to think that I had reached my limit. However, soon after it was launched, like in the practice of Krav Maga where at each graduation I would try to climb higher and higher, the willingness to face the challenge of moving ahead with a new book came up. Thus, I found strength, inspiration, and determination to create and launch this book." Sergio Nisenbaum.
Author : David Kahn
Publisher :
ISBN 13 : 9781594398964
Total Pages : 298 pages
Book Rating : 4.3/5 (989 download)
Download or read book Krav Maga Fundamental Strategies written by David Kahn and published by . This book was released on 2022-09-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: BECAUSE NOT ALL KRAV MAGA IS THE SAME(R) This book introduces and codifies big-picture thinking to take you to the next level of self-defense expertise. The material is designed to conform to your strengths; you need not conform to the system. In this latest volume from David Kahn, you will find practical, battle-tested stratagems and insights that are equally applicable across the spectrum of martial arts and fighting systems. The text is supported by 180 dynamic separate photo series representing a rich krav maga gamut of self-defense strategies and tactics. Topics include: The Best Use of a Training Partner The Difference Between Anger and Rage Recognizing Your Own Triggers to Avoid Violence Contending with Road Rage Conflict Avoidance and Escape Physiological Reactions to Threats and Violence Legal Use of Force Requirements Defensive (Dis)Engagement Mindset Anatomical Targeting and Self-Protection Preemptive Linear Strikes Absorbing and Moving with an Attack Fighting Ranges Combatives Power and Balance Self-Defense Fight Timing Tactical Retreating When and How to Counterattack Defending against a Skilled Fighter Deceptive Fighting Ground Survival Defending an Ambush Multiple Opponents Breaking Up a Fight As good tactical minds generally think alike, whatever your martial arts or defensive tactics background, this book is designed to synergize any previous professional self-defense knowledge to enhance your personal survival blueprint. Krav Maga Fundamental Strategies draws on ideas and techniques from nearly every level of the Israeli Krav Maga curriculum, including violence avoidance and prevention. The result is an adaptable strategy supported by tried and true defensive tactics, coupled with sound defensive principles, all of which will serve to deliver you from harm's way.
