Stop Existing Stop Surviving And Live

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Stop Surviving Start Fighting

Author : Jazz Thornton
Publisher : Penguin Random House New Zealand Limited
ISBN 13 : 0143774131
Total Pages : 250 pages
Book Rating : 4.1/5 (437 download)

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Book Synopsis Stop Surviving Start Fighting by : Jazz Thornton

Download or read book Stop Surviving Start Fighting written by Jazz Thornton and published by Penguin Random House New Zealand Limited. This book was released on 2020-03-31 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jazz Thornton first attempted to take her own life at the age of 12. Multiple attempts followed and she spent time in psychiatric wards and under medical supervision as she rode the rollercoaster of depression and anxiety through her teenage years - yet the attempts continued. Find out what Jazz learned about how her negative thought patterns came to be, and how she turned those thoughts - and her life - around. Who and what helped, and what didn't help. The insights she gives will help create greater understanding of those grappling with mental illness, and those around them who desperately want to help. Jazz went on to attend film school, and to co-found Voices of Hope, a non-profit organisation dedicated to helping those with mental health issues and show them there is a way forward. She creates online content to provide hope and help. Her first video Dear Suicidal Me has had over 80 million views all around the world. She went on to create Jessica's Tree, a web series that follows the 24 hours between a friend, Jess, going missing and the discovery of her body. It provides insights into Jessica's struggles, to help people better understand those suffering from depression. https://www.youtube.com/watch?v=7QFU_qg7Msk Jessica's Tree was viewed more than 230,000 times in the two months following its release in March 2019 and immediately began winning international recognition and awards. The process and the delicate decisions that had to be made to create Jessica's Tree have themselves been documented in a film about Jazz called The Girl on the Bridge, due for release early in 2020.

Factfulness

Author : Hans Rosling
Publisher : Flatiron Books
ISBN 13 : 125012381X
Total Pages : 353 pages
Book Rating : 4.2/5 (51 download)

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Book Synopsis Factfulness by : Hans Rosling

Download or read book Factfulness written by Hans Rosling and published by Flatiron Books. This book was released on 2018-04-03 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: INSTANT NEW YORK TIMES BESTSELLER “One of the most important books I’ve ever read—an indispensable guide to thinking clearly about the world.” – Bill Gates “Hans Rosling tells the story of ‘the secret silent miracle of human progress’ as only he can. But Factfulness does much more than that. It also explains why progress is so often secret and silent and teaches readers how to see it clearly.” —Melinda Gates "Factfulness by Hans Rosling, an outstanding international public health expert, is a hopeful book about the potential for human progress when we work off facts rather than our inherent biases." - Former U.S. President Barack Obama Factfulness: The stress-reducing habit of only carrying opinions for which you have strong supporting facts. When asked simple questions about global trends—what percentage of the world’s population live in poverty; why the world’s population is increasing; how many girls finish school—we systematically get the answers wrong. So wrong that a chimpanzee choosing answers at random will consistently outguess teachers, journalists, Nobel laureates, and investment bankers. In Factfulness, Professor of International Health and global TED phenomenon Hans Rosling, together with his two long-time collaborators, Anna and Ola, offers a radical new explanation of why this happens. They reveal the ten instincts that distort our perspective—from our tendency to divide the world into two camps (usually some version of us and them) to the way we consume media (where fear rules) to how we perceive progress (believing that most things are getting worse). Our problem is that we don’t know what we don’t know, and even our guesses are informed by unconscious and predictable biases. It turns out that the world, for all its imperfections, is in a much better state than we might think. That doesn’t mean there aren’t real concerns. But when we worry about everything all the time instead of embracing a worldview based on facts, we can lose our ability to focus on the things that threaten us most. Inspiring and revelatory, filled with lively anecdotes and moving stories, Factfulness is an urgent and essential book that will change the way you see the world and empower you to respond to the crises and opportunities of the future. --- “This book is my last battle in my life-long mission to fight devastating ignorance...Previously I armed myself with huge data sets, eye-opening software, an energetic learning style and a Swedish bayonet for sword-swallowing. It wasn’t enough. But I hope this book will be.” Hans Rosling, February 2017.

How to Survive a Pandemic

Author : Michael Greger MD
Publisher : Pan Macmillan
ISBN 13 : 1529054907
Total Pages : 436 pages
Book Rating : 4.5/5 (29 download)

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Book Synopsis How to Survive a Pandemic by : Michael Greger MD

Download or read book How to Survive a Pandemic written by Michael Greger MD and published by Pan Macmillan. This book was released on 2020-05-26 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. As the world grapples with the devastating impact of COVID-19, Dr Michael Greger reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human interaction with animals. Otherwise known as zoonotic diseases for their passage from animals to humans, these pathogens – both pre-existing ones and those newly identified – emerge and re-emerge throughout history, sparking epidemics and pandemics that have resulted in millions of deaths around the world. How did these diseases come about? And what – if anything – can we do to stop them and their fatal march into our countries, our homes, and our bodies? In How to Survive a Pandemic, Dr Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying conditions and significant human role that have exacerbated their lethal influence to large, and even global, levels.

Modern-Day Jonah

Author : Nathan Tabor
Publisher : Independently Published
ISBN 13 :
Total Pages : 224 pages
Book Rating : 4.6/5 (628 download)

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Book Synopsis Modern-Day Jonah by : Nathan Tabor

Download or read book Modern-Day Jonah written by Nathan Tabor and published by Independently Published. This book was released on 2020-06-30 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Modern Day-Jonah is filled with practical ideas on how to break free from self-centered living and reach your potential for God and good in the world." Gary D. Chapman, Ph.D. - Author of The 5 Love LanguagesWhat is a Modern-Day Jonah? A Modern-Day Jonah is someone who ignores God's calling on their life. They make a conscious decision to disobey God and they are deliberate and calculated in their actions. They are fully aware of their choices and when the storms come, they ignore them, they aren't forthcoming with the truth, and they blame others-just like Jonah. What is the Modern-Day Jonah Syndrome? The Modern-Day Jonah Syndrome is a condition caused when a believer ignores God's word and calling in their life. The believer makes this choice because they want to do things their way. The Modern-Day Jonah Syndrome starts out slowly but can quickly consume a believer. It affects the behavior, emotions, and opinions of the believer and ultimately affects all those around the believer. As the Modern-Day Jonah Syndrome takes over, it suffocates one's ability to be Christlike and their desire to serve God.What are the Modern-Day Jonah Symptoms? The symptoms of the Modern-Day Jonah Syndrome include but aren't limited to: stress, anxiety, conflict, poor self-control, chaos, depression, misery, bitterness, strife, self-deception, confusion and sleep deprivation. Those affected with these symptoms search for and apply solutions to their problems like making money, buying things, taking trips, socializing, drinking and ignoring issues. However, these solutions may temporarily resolve the problem, but they will not last. What is the Modern-Day Jonah Cure? There is only one cure, and that cure is getting right with God. You must admit you aren't right with God, confess your sins to Him, and call out to Him in repentance. Until these steps are taken, your "storms" will continue to get worse. Are you suffering from the Modern-Day Jonah Syndrome? If so, this book is exactly what you need. It's Bible-based, Christ-centered and based on the author's personal story of being a Modern-Day Jonah.

An Exploration of Religion and the Meaning of Life!

Author : Allan W. Janssen
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537208510
Total Pages : 220 pages
Book Rating : 4.2/5 (85 download)

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Book Synopsis An Exploration of Religion and the Meaning of Life! by : Allan W. Janssen

Download or read book An Exploration of Religion and the Meaning of Life! written by Allan W. Janssen and published by Createspace Independent Publishing Platform. This book was released on 2016-08-20 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the Great Flood to the Legend of Atlantis, this book looks at the great truths as well as the myths and legends that have shaped our lives. On these pages we will examine the story of Jesus and Muhammad, the rise of Christianity and Islam, and the forces that have shaped both our religions and our concept of God and consciousness over the centuries!

Immortalaeism

Author : Vaul Impera
Publisher : Austin Macauley Publishers
ISBN 13 : 1528951883
Total Pages : 193 pages
Book Rating : 4.5/5 (289 download)

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Book Synopsis Immortalaeism by : Vaul Impera

Download or read book Immortalaeism written by Vaul Impera and published by Austin Macauley Publishers. This book was released on 2020-02-28 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaul Impera investigates the fundamental philosophical aspects of power, demonstrating fundamental aspects of the relationship of power itself, and the relationship of power to human nature. Examining what power is, Vaul proceeds to discuss what power is to people, and in a convincing argument, illustrates how to increase in power, and also to determine if one is powerful. In the second writing of Immortalaeism, Vaul illuminates the philosophy of empire. Concerned with the element of rulership, which was discussed in power, Vaul provides a beginning for the philosophy of empire, which he simply uses as an empirical demonstration of power, indicating it is written to be an appendix, demonstrating power in organisation. Lastly, Vaul relates a spiritual book called Immortalae, which was produced through a spiritual endeavour that lasted thirteen years, from the time Vaul was eighteen. Attempting many religions experiences and philosophies, Vaul communicates his spirituality, which he has founded and established as his own religion, which in eventuality, includes all three written works into a paradigm that Vaul labels, Immortalaeism. Vaul provides spiritual answers that surround the notion of the holy grail in the final book. All three writings are transmitted through his personal experience on the subjects, and are a product of his life circumstances.

What If We Stopped Pretending?

Author : Jonathan Franzen
Publisher : HarperCollins UK
ISBN 13 : 0008434050
Total Pages : 80 pages
Book Rating : 4.0/5 (84 download)

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Book Synopsis What If We Stopped Pretending? by : Jonathan Franzen

Download or read book What If We Stopped Pretending? written by Jonathan Franzen and published by HarperCollins UK. This book was released on 2021-01-21 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The climate change is coming. To prepare for it, we need to admit that we can’t prevent it.

How to Prevent the Next Pandemic

Author : Bill Gates
Publisher : Vintage
ISBN 13 : 0593534492
Total Pages : 235 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis How to Prevent the Next Pandemic by : Bill Gates

Download or read book How to Prevent the Next Pandemic written by Bill Gates and published by Vintage. This book was released on 2022-05-03 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Governments, businesses, and individuals around the world are thinking about what happens after the COVID-19 pandemic. Can we hope to not only ward off another COVID-like disaster but also eliminate all respiratory diseases, including the flu? Bill Gates, one of our greatest and most effective thinkers and activists, believes the answer is yes. The author of the #1 New York Times best seller How to Avoid a Climate Disaster lays out clearly and convincingly what the world should have learned from COVID-19 and what all of us can do to ward off another catastrophe like it. Relying on the shared knowledge of the world’s foremost experts and on his own experience of combating fatal diseases through the Gates Foundation, Gates first helps us understand the science of infectious diseases. Then he shows us how the nations of the world, working in conjunction with one another and with the private sector, how we can prevent a new pandemic from killing millions of people and devastating the global economy. Here is a clarion call—strong, comprehensive, and of the gravest importance.

Disconnecting to Survive

Author : Pamela Fuller
Publisher : Springer Nature
ISBN 13 : 3031481542
Total Pages : 170 pages
Book Rating : 4.0/5 (314 download)

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Book Synopsis Disconnecting to Survive by : Pamela Fuller

Download or read book Disconnecting to Survive written by Pamela Fuller and published by Springer Nature. This book was released on 2024-01-21 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book provides up-to-date guidance on how to recognize and reduce trauma-based dissociation. Through a therapist-guided approach, readers will increase their awareness of their own experiences of dissociation and develop strategies for reducing these responses, with an overall goal of feeling more connected within themselves and with others. Trauma-based dissociation usually first occurs during a very threatening situation from which there is no physical escape. The dissociative response happens automatically for protection outside of awareness, so the person doesn’t realize what they were doing. This protective response can happen again when other concerning situations occur, and eventually develop into an automatic response to perceived threats. Disconnecting to Survive: Understanding and Recovering from Trauma-based Dissociation is a guide for individuals who experience dissociation or wonder if they do, and for their family, friends, and professionals who want to help them. Several unique features of this book make it valuable as a therapeutic experience for trauma survivors as well as a useful resource for professionals. "Check-ins” throughout the book provide an in-the-moment experience of self-monitoring and pacing while reading. Frequent case examples enhance understanding of the ideas described and validate the experiences of readers who have persevered through traumatic life situations. A section at the end of each chapter provides opportunity to explore how the concepts apply to the reader. Readers also will learn about a three-phase model for determining their present needs and their readiness for different interventions based on their phase of trauma recovery. In addition to physical, emotional, and sexual abuse, other types of interpersonal trauma are delineated, including race-based trauma, religious trauma, medical trauma, emotional neglect, military-related trauma, and mistreatment due to sexual orientation. In addition, a chapter is devoted to each of the important topics of dissociation in children and the relationship between trauma, dissociation, and psychosis.

Life as We Knew it

Author : Susan Beth Pfeffer
Publisher : Houghton Mifflin Harcourt
ISBN 13 : 0152061541
Total Pages : 337 pages
Book Rating : 4.1/5 (52 download)

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Book Synopsis Life as We Knew it by : Susan Beth Pfeffer

Download or read book Life as We Knew it written by Susan Beth Pfeffer and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: I guess I always felt even if the world came to an end, McDonald's still would be open. High school sophomore Miranda's disbelief turns to fear in a split second when an asteroid knocks the moon closer to Earth, like "one marble hits another." The result is catastrophic. How can her family prepare for the future when worldwide tsunamis are wiping out the coasts, earthquakes are rocking the continents, and volcanic ash is blocking out the sun? As August turns dark and wintery in northeastern Pennsylvania, Miranda, her two brothers, and their mother retreat to the unexpected safe haven of their sunroom, where they subsist on stockpiled food and limited water in the warmth of a wood-burning stove. Told in a year's worth of journal entries, this heart-pounding story chronicles Miranda's struggle to hold on to the most important resource of all--hope--in an increasingly desperate and unfamiliar world. An extraordinary series debut Susan Beth Pfeffer has written several companion novels to Life As We Knew It, including The Dead and the Gone, This World We Live In, and The Shade of the Moon.

The Mushroom at the End of the World

Author : Anna Lowenhaupt Tsing
Publisher : Princeton University Press
ISBN 13 : 0691178321
Total Pages : 346 pages
Book Rating : 4.6/5 (911 download)

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Book Synopsis The Mushroom at the End of the World by : Anna Lowenhaupt Tsing

Download or read book The Mushroom at the End of the World written by Anna Lowenhaupt Tsing and published by Princeton University Press. This book was released on 2017-09-19 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: What a rare mushroom can teach us about sustaining life on a fragile planet Matsutake is the most valuable mushroom in the world—and a weed that grows in human-disturbed forests across the northern hemisphere. Through its ability to nurture trees, matsutake helps forests to grow in daunting places. It is also an edible delicacy in Japan, where it sometimes commands astronomical prices. In all its contradictions, matsutake offers insights into areas far beyond just mushrooms and addresses a crucial question: what manages to live in the ruins we have made? A tale of diversity within our damaged landscapes, The Mushroom at the End of the World follows one of the strangest commodity chains of our times to explore the unexpected corners of capitalism. Here, we witness the varied and peculiar worlds of matsutake commerce: the worlds of Japanese gourmets, capitalist traders, Hmong jungle fighters, industrial forests, Yi Chinese goat herders, Finnish nature guides, and more. These companions also lead us into fungal ecologies and forest histories to better understand the promise of cohabitation in a time of massive human destruction. By investigating one of the world's most sought-after fungi, The Mushroom at the End of the World presents an original examination into the relation between capitalist destruction and collaborative survival within multispecies landscapes, the prerequisite for continuing life on earth.

Live Younger Longer

Author : Stephen Kopecky
Publisher : Simon and Schuster
ISBN 13 : 1945564377
Total Pages : 306 pages
Book Rating : 4.9/5 (455 download)

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Book Synopsis Live Younger Longer by : Stephen Kopecky

Download or read book Live Younger Longer written by Stephen Kopecky and published by Simon and Schuster. This book was released on 2022-02-16 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us want to live a long, healthy life, but how do we do that? Drawing upon lessons from his own life, Mayo Clinic cardiologist Stephen Kopecky offers a holistic, evidence-based approach to preventing common diseases and chronic illnesses and living a longer life of pleasure and purpose. In the past century, the leading causes of death around the world have shifted from infectious diseases to long-term chronic illnesses. What’s killing us today isn’t so much flu or tuberculosis, but heart disease and cancer. In fact, more than 1.2 million Americans die from these two diseases each year. Paradoxically, these chronic diseases are a consequence of living longer than ever. But even if we’re living longer, are we living better? The overwhelming number of people now living under the burden of chronic illness indicates otherwise. After surviving two bouts of cancer, Dr. Stephen Kopecky, M.D set out to discover the behaviors people can adopt to live longer lives free of chronic illnesses and diseases. What he discovered was that the answer lies in just six habits that require small changes to your daily life, but reap big results long-term. From adopting better diet and exercise habits to managing stress and sleep, these behaviors will not only preserve your health, they can improve your quality of living and extend your life. The secret, however, lies not just in the steps themselves but in how you accomplish them. This book offers in-depth insights on: The best foods to eat and why Increasing physical activity and improving fitness Why your sleep habits matter The dangers of stress and what to do about them The true impact of alcohol and tobacco on our bodies How to make changes that will last a lifetime After 30 years of research in the field of cardiovascular disease prevention, Dr. Kopecky is sharing what he’s learned from his practice and own personal experience about staying healthy, preventing chronic illnesses, and living younger longer.

You Don't Want Success

Author : Miko Marsh
Publisher : Write Heart Publishing
ISBN 13 :
Total Pages : 141 pages
Book Rating : 4./5 ( download)

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Book Synopsis You Don't Want Success by : Miko Marsh

Download or read book You Don't Want Success written by Miko Marsh and published by Write Heart Publishing. This book was released on 2020-05-18 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: You either want to succeed or you don’t. Nobody’s going to do it for you, and nobody’s going to carry you gently over the threshold of success. No more games. No more pity parties. No more excuses. You Don’t Want Success will help you to address your fears of money, other people’s opinions, “perfection paralysis,” and more. A bonus section on a Biblical perspective is included for Christians. Each topical chapter has four sections: 1. Subject matter – A common fear is discussed with ways to overcome it 2. Miko Moment – The author shares a lesson she learned 3. Interview with a professional – Nine individuals share their journeys and tips that may benefit readers 4. Put it into practice – Questions are given for reflection as well as action steps you can implement now It’s time to stop stalling and start doing. Confronting fears. This is personal.

Reasons to Stay Alive

Author : Matt Haig
Publisher : Canongate Books
ISBN 13 : 1782115099
Total Pages : 259 pages
Book Rating : 4.7/5 (821 download)

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Book Synopsis Reasons to Stay Alive by : Matt Haig

Download or read book Reasons to Stay Alive written by Matt Haig and published by Canongate Books. This book was released on 2015-03-05 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE NUMBER ONE SUNDAY TIMES BESTSELLER WHAT DOES IT MEAN TO FEEL TRULY ALIVE? Aged 24, Matt Haig's world caved in. He could see no way to go on living. This is the true story of how he came through crisis, triumphed over an illness that almost destroyed him and learned to live again. A moving, funny and joyous exploration of how to live better, love better and feel more alive, Reasons to Stay Alive is more than a memoir. It is a book about making the most of your time on earth. 'I wrote this book because the oldest clichés remain the truest. Time heals. The bottom of the valley never provides the clearest view. The tunnel does have light at the end of it, even if we haven't been able to see it . . . Words, just sometimes, really can set you free.'

The Life You Can Save

Author : Peter Singer
Publisher : Random House Trade Paperbacks
ISBN 13 : 0812981561
Total Pages : 242 pages
Book Rating : 4.8/5 (129 download)

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Book Synopsis The Life You Can Save by : Peter Singer

Download or read book The Life You Can Save written by Peter Singer and published by Random House Trade Paperbacks. This book was released on 2010 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that for the first time in history we're in a position to end extreme poverty throughout the world, both because of our unprecedented wealth and advances in technology, therefore we can no longer consider ourselves good people unless we give more to the poor. Reprint.

Ecovillages

Author : Karen T. Litfin
Publisher : John Wiley & Sons
ISBN 13 : 0745681239
Total Pages : 214 pages
Book Rating : 4.7/5 (456 download)

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Book Synopsis Ecovillages by : Karen T. Litfin

Download or read book Ecovillages written by Karen T. Litfin and published by John Wiley & Sons. This book was released on 2014-01-15 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world of dwindling natural resources and mounting environmental crisis, who is devising ways of living that will work for the long haul? And how can we, as individuals, make a difference? To answer these fundamental questions, Professor Karen Litfin embarked upon a journey to many of the world’s ecovillagesÑintentional communities at the cutting-edge of sustainable living. From rural to urban, high tech to low tech, spiritual to secular, she discovered an under-the-radar global movement making positive and radical changes from the ground up. In this inspiring and insightful book, Karen Litfin shares her unique experience of these experiments in sustainable living through four broad windows - ecology, economics, community, and consciousness - or E2C2. Whether we live in an ecovillage or a city, she contends, we must incorporate these four key elements if we wish to harmonize our lives with our home planet. Not only is another world possible, it is already being born in small pockets the world over. These micro-societies, however, are small and time is short. Fortunately - as Litfin persuasively argues - their successes can be applied to existing social structures, from the local to the global scale, providing sustainable ways of living for generations to come. You can learn more about Karen's experiences on the Ecovillages website: http://ecovillagebook.org/

Voluntarily Stopping Eating and Drinking

Author : Timothy E. Quill
Publisher : Oxford University Press
ISBN 13 : 0190080760
Total Pages : 313 pages
Book Rating : 4.1/5 (9 download)

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Book Synopsis Voluntarily Stopping Eating and Drinking by : Timothy E. Quill

Download or read book Voluntarily Stopping Eating and Drinking written by Timothy E. Quill and published by Oxford University Press. This book was released on 2021-07-27 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the 21st century, people in the developed world are living longer. They hope they will have a healthy longer life and then die relatively quickly and peacefully. But frequently that does not happen. While people are living healthy a little longer, they tend to live sick for a lot longer. And at the end of being sick before dying, they and their families are frequently faced with daunting decisions about whether to continue life prolonging medical treatments or whether to find meaningful and forthright ways to die more easily and quickly. In this context, some people are searching for more and better options to hasten death. They may be experiencing unacceptable suffering in the present or may fear it in the near future. But they do not know the full range of options legally available to them. Voluntary stopping eating and drinking (VSED), though relatively unknown and poorly understood, is a widely available option for hastening death. VSED is legally permitted in places where medical assistance in dying (MAID) is not. And unlike U.S. jurisdictions where MAID is legally permitted, VSED is not limited to terminal illness or to those with current decision-making capacity. VSED is a compassionate option that respects patient choice. Despite its strongly misleading image of starvation, death by VSED is typically peaceful and meaningful when accompanied by adequate clinician and/or caregiver support. Moreover, the practice is not limited to avoiding unbearable suffering, but may also be used by those who are determined to avoid living with unacceptable deterioration such as severe dementia. But VSED is "not for everyone." This volume provides a realistic, appropriately critical, yet supportive assessment of the practice. Eight illustrative, previously unpublished real cases are included, receiving pragmatic analysis in each chapter. The volume's integrated, multi-professional, multi-disciplinary character makes it useful for a wide range of readers: patients considering present or future end-of-life options and their families, clinicians of all kinds, ethicists, lawyers, and institutional administrators. Appendices include recommended elements of an advance directive for stopping eating and drinking in one's future if and when decision making capacity is lost, and what to record as cause of death on the death certificates of those who hasten death by VSED.