Sports Massage

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Sports Massage

Author : Susan Findlay
Publisher : Human Kinetics
ISBN 13 : 1492583111
Total Pages : 219 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sports Massage by : Susan Findlay

Download or read book Sports Massage written by Susan Findlay and published by Human Kinetics. This book was released on 2010-03-23 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: On the field, post-event, or in the clinic, Sports Massage is the essential resource for developing and perfecting your sports massage technique! Sports Massage provides an in-depth discussion of applications of foundational massage techniques within a sports massage approach. Thorough instructions and over 130 full-color photos demonstrate the correct application of each massage stroke for muscle groups of the neck, shoulder, torso, pelvis, legs, and feet. You’ll also learn how to use advanced working positions in prone, supine, side-lying, and sitting orientations to address each muscle group, helping you achieve a more comfortable and therapeutic session for your client. This practical guide explains the foundations of sports massage as a profession, including performance-related benefits of sports massage, common environments for professional practice (practice, event, clinical), range of clientele (recreational or serious athletes, physically active people), and applications (pre-, inter-, and post-event, or as part of a training regimen or rehabilitation program). Sports Massage emphasizes proper therapist mechanics, including working posture, proper table height, and effective client positioning to help improve the delivery of your technique and reduce strain to your arms, hands, and back. Highlighted in the text are tips on technique adjustments, and special “Client Talk” boxes offer suggestions for ways to communicate technical information to your clients. Throughout the text, self-test questions with answers allow you to check your understanding and reinforce your learning. In addition, a photo gallery index provides quick reference for checking techniques and their application. Organized for quick reference, Sports Massage explains massage modifications for common injuries and conditions and provides technical information to support your decision-making process. Information regarding contraindications and pathologies will prepare you to adapt your technique to accommodate a wide range of soft tissue conditions. In addition, discussion of equipment, hygiene, and safety considerations will help you be prepared for each therapy session. A discussion of client assessment and consultation will assist you in learning how to obtain the necessary information to address muscular issues during the therapy session. Sports Massage also discusses considerations in administering the technique to special populations, including individuals with spinal cord injuries, limb deficiencies and visual impairments, and cerebral palsy. In addition, you’ll find information on conducting sports massage before, during, and after sporting events. Part science and part art, effective sports massage relies on a therapist’s thoughtful application of knowledge and experience. Sport Massage provides a solid knowledge base, helping you learn how to work with your body efficiently and apply each technique with sensitivity. With its emphasis on correct body mechanics and effective client positioning, Sports Massage will help you improve your technique, reduce strain as you work, and provide a better quality of touch.

Therapeutic Massage in Athletics

Author : Patricia A. Archer
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781742696
Total Pages : 344 pages
Book Rating : 4.7/5 (426 download)

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Book Synopsis Therapeutic Massage in Athletics by : Patricia A. Archer

Download or read book Therapeutic Massage in Athletics written by Patricia A. Archer and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: This textbook on sports massage was created specifically for massage therapists, certified athletic trainers, and physical therapists who work with athletes. The author is an experienced massage therapy and athletic training educator and practitioner, and provides instruction on how to apply clinical massage techniques to athletes. The text is uniquely focused on the use and integration of basic sports massage, myofascial, neuromuscular, and lymphatic facilitation to enhance an athlete's performance potential and treat common athletic injuries and conditions. The book includes numerous diagrams and pictures of techniques to help readers visualize specific concepts and procedures. From the Field Boxes contain quotes from professionals who practice sports massage. Case Studies present common athletic injury scenarios and descriptions of treatment protocols.

Integrated Sports Massage Therapy E-Book

Author : Anders Jelvéus
Publisher : Elsevier Health Sciences
ISBN 13 : 0702049050
Total Pages : 282 pages
Book Rating : 4.7/5 (2 download)

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Book Synopsis Integrated Sports Massage Therapy E-Book by : Anders Jelvéus

Download or read book Integrated Sports Massage Therapy E-Book written by Anders Jelvéus and published by Elsevier Health Sciences. This book was released on 2011-04-19 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Integrated Sports Massage Therapy is a highly illustrated evidence-based handbook which presents a wide range of effective sports massage techniques to cover any sports-related situation. Anders Jelveus explains and applies effective techniques from a variety of disciplines of manual therapy, ranging from commonly used sports massage strokes to more advanced concepts for real-life effective sports massage treatments. The presented techniques serve as a great addition for any therapist seeking to work with athletes, and are suitable for pre-event, post-event, inter-event, and in remedial sports massage therapy. This unique book offers a comprehensive presentation of sports massage therapy including: Sports massage history Basic sports massage strokes and work postures Sports massage applications Event-based sports massage treatment guidelines Sports-specific massage treatment recommendations Therapeutic muscle stretching techniques Therapeutic muscle stretching applied to specific muscle groups Positional Release Techniques (PRT) Acupressure and Tui Na techniques with applications Myofascial release techniques Connective tissue massage Lymphatic drainage massage Myofascial Trigger Point etiology and treatment techniques Sports injuries Athletic taping Remedial Sports massage applications Athletic self massage techniques. The book is suitable for all manual therapy students and practitioners, whether novice or advanced, including massage therapists, physical therapists, osteopaths, chiropractors, naprapaths, naturopaths and acupuncturists.

Sport Massage for Injury Care

Author : Robert E. McAtee
Publisher : Human Kinetics Publishers
ISBN 13 : 1492560634
Total Pages : 226 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Sport Massage for Injury Care by : Robert E. McAtee

Download or read book Sport Massage for Injury Care written by Robert E. McAtee and published by Human Kinetics Publishers. This book was released on 2019 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Massage for Injury Care explains why manual therapy is so valuable in treating musculoskeletal injuries. It presents injury-specific protocols for treating and preventing recurrence of 20 of the most common neuromuscular injuries seen in athletes.

Sports Massage

Author : Jari Ylinen
Publisher : Random House
ISBN 13 : 1448117410
Total Pages : 170 pages
Book Rating : 4.4/5 (481 download)

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Book Synopsis Sports Massage by : Jari Ylinen

Download or read book Sports Massage written by Jari Ylinen and published by Random House. This book was released on 2011-11-30 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports therapy has made huge advances in recent years and is no longer the preserve of the professional athlete.More and more people who take part in sport at all levels are seeking treatment from masseurs and other therapists for injury or the fatigue that follows intensive training. This landmark book is the first to set out in full the techniques and routines involved in sports massage, as well as guidance on the treatment of specific injuries related to various sports. This book explains how sports massage improves and speeds up a sportsman's recovery from training, which sports injuries can be effectively treated by massage, and how quickly it can be applied.Based on sound medical principles, and with over 200 specially commissioned photographs and illustrations, Sports Massage sets out the skills and techniques of sports massage for physiotherapists, coaches, trainers and keen sportsmen themselves.Also included are sections on stretching, self-massage, Shiatsu and acupressure.

The Complete Guide to Sports Massage

Author : Tim Paine
Publisher : Bloomsbury Publishing
ISBN 13 : 1472912756
Total Pages : 449 pages
Book Rating : 4.4/5 (729 download)

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Book Synopsis The Complete Guide to Sports Massage by : Tim Paine

Download or read book The Complete Guide to Sports Massage written by Tim Paine and published by Bloomsbury Publishing. This book was released on 2015-05-21 with total page 449 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Sports Massage, 3rd edition is a comprehensive, practical handbook. Now with additional photography and the latest techniques, this is a must-have guide for students of sports therapy and anyone wanting a performance advantage. Sports massage is the skilled manipulation of soft tissue for: the relief and treatment of muscle soreness and pain; the maintenance of muscle balance and improved flexibility; and enhanced rehabilitation from injury. Packed with jargon-free information, this fully updated guide includes step-by-step photography and detailed text explaining the principles and techniques of massage; injury management and post-massage care; as well as practical guidance on working at a sports event.

Sports Performance Massage

Author : Steve Bedford
Publisher : Routledge
ISBN 13 : 1000413543
Total Pages : 198 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Sports Performance Massage by : Steve Bedford

Download or read book Sports Performance Massage written by Steve Bedford and published by Routledge. This book was released on 2021-09-30 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports Performance Massage instructs the student and practising therapist to use a combination of experience and scientific evidence to inform their sports massage practice, particularly when working with athletic populations. Strength and conditioning coaches, managers and athletes frequently ask questions about the best use of sports massage in order to recover quicker from injury and fatigue and improve performance. Sports Performance Massage empowers the therapist and gives them greater confidence by improving their scientific understanding when working with injured or competitive athletes. The exciting new volume covers all the aspects required to make a highly skilled, confident and employable sports massage therapist. Working with high-level athletes requires an additional skill level compared to working with the general public. Furthermore, advanced massage skills taught in this book, such as soft tissue release and trigger point therapy, are essential when working on muscular adhesions and injured areas. Pregnant athletes, those with disabilities, contraindications and athletes with special requirements have also been considered. Sports Performance Massage is a learning and research aid for those studying vocational sports massage courses as well as those studying other courses where massage forms part of the undergraduate and postgraduate degree, such as sports therapy, sports rehabilitation, osteopathy and physiotherapy. Unlike other sports massage books, Sports performance Massage has a strong academic focus, allowing the graduate therapist to stay up to date with the latest research in their respective field.

Sportsmassage

Author : Jack Meagher
Publisher :
ISBN 13 :
Total Pages : 236 pages
Book Rating : 4.X/5 (2 download)

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Book Synopsis Sportsmassage by : Jack Meagher

Download or read book Sportsmassage written by Jack Meagher and published by . This book was released on 1990 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Still recognized as the bible of sports massage, this book's simple principles can improve athletic condition and prevent injury to muscles. Four easily taught strokes locate and treat strained muscles used in many popular sports.

Massage for Sport Performance

Author : Michael McGillicuddy
Publisher : Human Kinetics
ISBN 13 : 0736083014
Total Pages : 194 pages
Book Rating : 4.7/5 (36 download)

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Book Synopsis Massage for Sport Performance by : Michael McGillicuddy

Download or read book Massage for Sport Performance written by Michael McGillicuddy and published by Human Kinetics. This book was released on 2011 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Train harder, recover quickly, and improve performance Today's top athletes rely on sport massage to stay healthy, at the top of their game, and a step ahead of the competition. With Massage for Sport Performance, you can too. In this special book and DVD package, renowned sport massage therapist Michael McGillicuddy demonstrates the same techniques he has used to train and prepare the world's elite track and field athletes for Olympic competition. Massagefor Sport Performance will show you how to - perform both self-massage and partner-assisted massage; - administer the most effective routines for pre- and postcompetition; - stretch, warm up, and activate primary muscles; - treat critical muscle groups for elevated performance; - speed recovery; and - minimize injury, pain, and fatigue. Throughout you'll also find advice, tips, and variations for specific sports as well as massage recommendations for basketball, running, track and field, soccer, and swimming. With step-by-step instruction, photo sequences, and video demonstrations of the primary techniques, Massage for SportPerformance is the definitive guide for players, coaches, and athletes alike.

Sports Massage for Peak Performance

Author : Greg Pike
Publisher : Harper Perennial
ISBN 13 : 9780060951672
Total Pages : 224 pages
Book Rating : 4.9/5 (516 download)

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Book Synopsis Sports Massage for Peak Performance by : Greg Pike

Download or read book Sports Massage for Peak Performance written by Greg Pike and published by Harper Perennial. This book was released on 1997-07-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sports massage has come into its own as a vital tool for serious athletes. Recent advances in sports medicine have proven conclusively that preperformance massage can give athletes a competitive edge by improving endurance and flexibility, and that postperformance and maintenance massage can decrease muscle recovery time and help reduce injuries. Today, sports massage is a growing trend, with boutiques prospering in every major city and sports franchises making it an intrinsic part of their athletes' workout regimen. For those of us who need the knead but don't have masseurs at our beck and call, there's Sports Massage for Peak Performance. Based on the latest advances in sports medicine, it teaches athletes basic techniques that they can do on themselves or with a partner. It also provides sport-specific massages and discusses the latest advances in massage therapy. Featuring a section on how to massage for peak performance and spot, prevent and care for injury, this is indispensable equipment for weekend warriors, professional athletes and everyone in between. MASSAGE YOUR WAY TO PEAK PERFORMANCE! Like visualization, meditation and stretching, massageis a tool that helps athletes find their winning edge. Sports massage can optimize the body's performance in a particular sport and reduce the risk of injury. With a range of exercises for all athletes that can be done alone or with a partner, Sports Massage for Peak Performance can be used by professionals, amateurs and everyone inbetween. Reap the amazing benefits of sports massgage: Get in touch with your body -- learn and feel how it works. Improve muscle efficiency, circulation and movement in your sport. Aid rehabilitation and even prevent injury.Relieve stress and reduce soreness caused by intense exercise. Simply feel better -- experience a sense of calm and relaxation in and out of your sport.

Sports Massage

Author : Pamela Mills
Publisher : Heinemann
ISBN 13 : 9780435456528
Total Pages : 236 pages
Book Rating : 4.4/5 (565 download)

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Book Synopsis Sports Massage by : Pamela Mills

Download or read book Sports Massage written by Pamela Mills and published by Heinemann. This book was released on 2004 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: Covers the full range of massage techniques, each one illustrated with specially commissioned photographs, and has an anatomy and physiology section explaining the physiological basics behind the techniques used.

Hands on Sports Therapy

Author : Keith Ward
Publisher : Cengage Learning
ISBN 13 : 9781861529206
Total Pages : 0 pages
Book Rating : 4.5/5 (292 download)

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Book Synopsis Hands on Sports Therapy by : Keith Ward

Download or read book Hands on Sports Therapy written by Keith Ward and published by Cengage Learning. This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hands-on Sports Therapy is the 'must-have' textbook for all students studying VTCT, ITEC or City and Guilds Diplomas in Sports Therapy. Its down-to-earth, practical and comprehensive approach provides students with everything they need to know to succeed in their future careers. Hands-on Sports Therapy is a highly motivational book, strong in both practical and theoretical coverage, which will enhance the experience gained by all students on sports or health and fitness related courses. Over 200 specially commissioned photos, which take the student step-by-step through pre- and post-event massage techniques, health and fitness testing, remedial exercise and prevention and treatment of injury, further enhance the text. Hands-on Sports Therapy has been written specifically for sports therapy courses, but also covers all the necessary material for courses in sports massage, remedial massage and other related courses in health and fitness. Book jacket.

Deep Tissue Massage Treatment

Author : Jeffrey Simancek
Publisher : Mosby Incorporated
ISBN 13 : 9780323112864
Total Pages : pages
Book Rating : 4.1/5 (128 download)

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Book Synopsis Deep Tissue Massage Treatment by : Jeffrey Simancek

Download or read book Deep Tissue Massage Treatment written by Jeffrey Simancek and published by Mosby Incorporated. This book was released on 2012-05-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a Pageburst digital textbook; Presented in a clear and easy-to-use format, this book provides basic assessment of neuromuscular conditions and an overview of techniques specific to deep tissue massage. The most commonly used techniques are covered with illustrations and hints for performing techniques. The bulk of the book presents treatment routines for the 22 most commonly encountered neuromuscular conditions. Routines are outlined step-by-step and clearly describe exactly what therapists need to do to treat a particular condition. Includes a DVD-ROM with over 1 hour of video showing the techniques described in the text. The first text on the market that delineates deep tissue routines or treatments. Provides techniques, routines, and procedures for the treatment of a wide array of neuromuscular conditions, including carpal tunnel syndrome, tennis and golfer's elbow, frozen shoulder, rotator cuff dysfunctions, thoracic outlet syndrome, whiplash, migraines, kyphosis, lordosis, and scoliosis, among others. Each chapter on conditions follows a template with a definition of the condition, a list of associated symptoms, indications and contraindications for massage, and a procedure/routine. Routines are outlined step-by-step and clearly describe for the therapist exactly what needs to be done to treat a particular condition. Heavily illustrated, with many photos of each technique and routine, as well as some photos illustrating conditions. Photos of indicated and contraindicated stretches with a brief explanation of why they are indicated or contraindicated. Includes DVD-ROM with over 1 hour of video showing techniques desribed in the text. An excellent clinical companion for massage therapists.

Deep Tissue Massage, Revised Edition

Author : Art Riggs
Publisher : North Atlantic Books
ISBN 13 : 1556436505
Total Pages : 303 pages
Book Rating : 4.5/5 (564 download)

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Book Synopsis Deep Tissue Massage, Revised Edition by : Art Riggs

Download or read book Deep Tissue Massage, Revised Edition written by Art Riggs and published by North Atlantic Books. This book was released on 2007-06-05 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring more than 250 photographs and 50 anatomical drawings, this revised edition of Deep Tissue Massage is the standard guide to the essentials of touch, biomechanics, and positioning options for a multitude of strategies to treat all major conditions encountered in a bodywork practice. The book is divided into three sections. “Fundamentals” covers basic skills of palpation, explaining the deeper layers of the body and presenting detailed instruction on working with these layers to release tension. This section gives clear information on the proper use of knuckles, fist, forearms, and elbows in preventing injury to the therapist. “Strategies” offers more precise protocols and treatment plans for the entire body with emphasis on client positioning options to stretch muscles rather than just kneading tissues. “Caveats” details areas in which the practitioner needs to exercise caution. Deep Tissue Massage presents a wealth of information in a way the therapist can immediately utilize. This new edition has been thoroughly revised and includes a preface to the new edition, a foreword, an index, a Suggested Reading list, and extended sections on integrating deep-tissue massage into bodywork practice and the psychology of treating injuries.

Equine Massage

Author : Jean-Pierre Hourdebaigt, LMT
Publisher : Turner Publishing Company
ISBN 13 : 0470109696
Total Pages : 361 pages
Book Rating : 4.4/5 (71 download)

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Book Synopsis Equine Massage by : Jean-Pierre Hourdebaigt, LMT

Download or read book Equine Massage written by Jean-Pierre Hourdebaigt, LMT and published by Turner Publishing Company. This book was released on 2007-05-21 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes: * An introduction to equine anatomy, physiology, and kinesiology * Practical information on stretching and hydrotherapy * Four new chapters covering equine myofascial massage, Equine TMJ (temporomandibular joint) Dysfunction Syndrome, Equine Muscular Compensation Phenomenon, and saddle fitting * A conformation check-up routine * Information about areas of stress specific to each discipline and different massage techniques and routines for different situations Equine massage enhances the performance and quality of life of horses by increasing flexibility, reducing stiffness, improving attitude, and shortening recovery time from injury. In addition to its many health benefits, equine massage strengthens the bond between the horse and his owner, trainer, or groom. Using these techniques, you'll learn to "see" with your hands and sense areas that need special attention. Equine Massage, Second Edition is truly a hands-on guide to proven massage techniques that improve a horse's well-being.

The Healing Art of Sports Massage

Author : Joan Johnson
Publisher : MindStir Media
ISBN 13 : 9780985365035
Total Pages : 166 pages
Book Rating : 4.3/5 (65 download)

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Book Synopsis The Healing Art of Sports Massage by : Joan Johnson

Download or read book The Healing Art of Sports Massage written by Joan Johnson and published by MindStir Media. This book was released on 2012-06 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: With the easy-to-follow massage techniques in "The Healing Art of Sports Massage," recreational athletes and pros alike can: Rub away stiffness, one muscle at a time; improve flexibility and increase circulation; recover more quickly from a pounding workout; overcome post-exertion fatigue and soreness; and bounce back after hard efforts (and achieve higher performance). Praised by Frank Shorter (Gold Medalist, 1972 Olympic Marathon) as a book "destined to become a classic. Joan's book shows athletes of every kind how to perform at their peak and avoid injury."

Massage For Dummies

Author : Steve Capellini
Publisher : John Wiley & Sons
ISBN 13 : 0470642750
Total Pages : 360 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Massage For Dummies by : Steve Capellini

Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.