Massage For Dummies

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Massage For Dummies

Author : Steve Capellini
Publisher : John Wiley & Sons
ISBN 13 : 0470642750
Total Pages : 360 pages
Book Rating : 4.4/5 (76 download)

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Book Synopsis Massage For Dummies by : Steve Capellini

Download or read book Massage For Dummies written by Steve Capellini and published by John Wiley & Sons. This book was released on 2010-05-11 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sooth away stress, banish pain, and share the language of touch with the healing powers of massage What reduces pain, enhances athletic performance, job efficiency, improves the circulation, raises immune efficiency, promotes the healing of tissues, increases the functioning of the skin, enhances focus and emotional balance, and improves appearance? Right, massage! So what are you waiting for? Discover how to knead your way to relaxation and wellness with this fun guide to the art of massage. With the help of numerous step-by-step hands-on photos and illustrations, Massage For Dummies, 2nd Edition shows you, move by move, how to harness the healing power of touch. In no time you'll master the basics and learn how to give and receive a therapeutic massage. 25% new and expanded content in this edition Covers an array of techniques, from Swedish to Deep Tissue and sports massage to self-massage The newest strokes and techniques that can relieve specific painful conditions Hands-on and extremely practical, Massage For Dummies, 2nd Edition shows you how to integrate massage and its benefits into your everyday life.

Baby Massage For Dummies

Author : Joanne Bagshaw
Publisher : John Wiley & Sons
ISBN 13 : 1118070038
Total Pages : 291 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Baby Massage For Dummies by : Joanne Bagshaw

Download or read book Baby Massage For Dummies written by Joanne Bagshaw and published by John Wiley & Sons. This book was released on 2011-05-04 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains massage for preemies, newborns, and toddlers Soothe your baby and promote well-being the all-natural way Curious about baby massage? Featuring illustrations and step-by-step instructions, this friendly guide makes it easy to use techniques that can reduce your baby's stress; ease the discomfort of colic, constipation, and teething; and create a strong attachment between the two of you. You'll also find suggestions for making massage part of your everyday routine. Discover how to: * Ease common ailments * Enhance your bond with your baby * Stimulate growth and development * Comfort a fussy baby * Massage babies with special needs

Press Here! Massage for Beginners

Author : Rachel Beider
Publisher : Fair Winds Press
ISBN 13 : 1592338720
Total Pages : 131 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis Press Here! Massage for Beginners by : Rachel Beider

Download or read book Press Here! Massage for Beginners written by Rachel Beider and published by Fair Winds Press. This book was released on 2019-02-26 with total page 131 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve pain, alleviate tension, increase relaxation, and recover and prepare for physical activities. Fun, modern illustrations and intuitive organization combined with the expertise of licensed massage therapist Rachel Beider allow you to quickly implement this powerful wellness tool. Massage therapy is a great way to connect and engage with your loved ones, applying healing techniques to reduce pain and tension while increasing relaxation and enjoyment. With this guide, learn how to give a deeply enjoyable therapeutic massage to family members, friends, or oneself. Beautifully illustrated and designed and with easy-to-follow instructions, Massage for Beginners is the perfect guide for learning the fundamentals of giving a really great massage. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include reiki, reflexology, and acupressure.

Canine Massage

Author : Jean-Pierre Hourdebaigt
Publisher : Dogwise Publishing
ISBN 13 : 1929242085
Total Pages : 205 pages
Book Rating : 4.9/5 (292 download)

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Book Synopsis Canine Massage by : Jean-Pierre Hourdebaigt

Download or read book Canine Massage written by Jean-Pierre Hourdebaigt and published by Dogwise Publishing. This book was released on 2004 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use massage to help your dog relax, to condition the canine athlete, to assist in recovery from injuries or to ease chronic pain. Learn the techniques of a recognized expert in the field so that you can bring the well-known benefits of massage to your own dog or become a canine massage specialist. New edition has over 100 illustrations and 100 photos, detailed examinations of muscular stress points, diagnoses and treatments. You will learn the basics of canine anatomy and kinesiology; massage movements, pressures, techniques and systems; routines designed to address specific health problems; stretching and hydrotherapy techniques; tips on how to run a canine massage business, and more. Excellent source of information on dog anatomy as well.

Foot Massage for Dummies

Author : David Toomey
Publisher : Fingertip Books
ISBN 13 : 9780983010715
Total Pages : 0 pages
Book Rating : 4.0/5 (17 download)

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Book Synopsis Foot Massage for Dummies by : David Toomey

Download or read book Foot Massage for Dummies written by David Toomey and published by Fingertip Books. This book was released on 2011-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: These compact magnetic books, based on the popular For Dummies series, deliver concise information in a handy, portable package no larger than a credit card. The innovative design allows the book to fold out to provide 26 pages of useful facts, figures, trivia, and other essential information. The colorful pages are waterproof, tear-proof, and deliver a treasure trove of advice and tips in a guide that slips easily into a pocket, briefcase, or purse. These practical companions also feature a convenient magnetic backing that guarantees to keep them right where they are needed, be it on a refrigerator or file cabinet for easy access. This therapeutic companion contains all the steps for administering a relaxing foot massage from the comfort of one’s own home. Invaluable dos and don'ts of the practice are provided, ensuring that tension and stress are released in mere minutes.

The Book of Massage

Author : Lucinda Liddell
Publisher : Simon and Schuster
ISBN 13 : 0743211510
Total Pages : 586 pages
Book Rating : 4.7/5 (432 download)

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Book Synopsis The Book of Massage by : Lucinda Liddell

Download or read book The Book of Massage written by Lucinda Liddell and published by Simon and Schuster. This book was released on 2012-11-20 with total page 586 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautifully illustrated introductory guide to the healing powers of a massage, from traditional massage to shiatsu and reflexology. The Book of Massage is the classic guide to the relaxing and healing skills of the hands. Featuring both Eastern and Western methods, it presents step-by-step, beautifully illustrated instructions on everything from traditional massage to shiatsu and reflexology. The Book of Massage offers easy-to-follow techniques for giving the perfect massage, including advice on creating the right setting and suggestions for using aromatic oils and lotions. Now revised and updated with fresh color photos and drawings throughout, The Book of Massage is a simple and comprehensive handbook that reveals how you can experience the myriad benefits of giving and receiving a soothing massage.

Acupressure and Reflexology For Dummies

Author : Synthia Andrews
Publisher : John Wiley & Sons
ISBN 13 : 111805153X
Total Pages : 360 pages
Book Rating : 4.1/5 (18 download)

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Book Synopsis Acupressure and Reflexology For Dummies by : Synthia Andrews

Download or read book Acupressure and Reflexology For Dummies written by Synthia Andrews and published by John Wiley & Sons. This book was released on 2011-02-10 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features healing routines and illustrations to guide you Ease your aches and find relief through the power of touch Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else. You'll see how to target specific body parts to address your ailments and improve your emotional as well as your physical well-being. Understand basic healing principles Relieve your specific aches and pains Boost your immune system Address age-related ailments Find professional help

Ayurveda For Dummies

Author : Angela Hope-Murray
Publisher : John Wiley & Sons
ISBN 13 : 1118306686
Total Pages : 293 pages
Book Rating : 4.1/5 (183 download)

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Book Synopsis Ayurveda For Dummies by : Angela Hope-Murray

Download or read book Ayurveda For Dummies written by Angela Hope-Murray and published by John Wiley & Sons. This book was released on 2013-03-29 with total page 293 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rebalance your mind, body and spirit—the natural way! Ayurveda is an ancient system of prevention and treatment of illness by maintaining balance in the body, mind, and spirit according to your individual body type. Ayurveda For Dummies provides you with a comprehensive introduction to this area of complementary medicine, considering the origins and history of Ayurveda as well as practical guidance on utilizing the correct balance of nutrition and exercise, herbal remedies, yoga, and Ayurvedic massage to treat ailments and maintain a healthy, happy lifestyle. Helps you develop a diet based on your body type Advises you on ways to optimize your health by exercising to suit your body type Gives you trusted info on stretching your body with Yoga This hands-on, friendly guide helps you understand your body type and restore balance to your life using the principles of Ayurveda.

Touchy Subjects

Author : Steve Capellini
Publisher :
ISBN 13 : 9781481168199
Total Pages : 246 pages
Book Rating : 4.1/5 (681 download)

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Book Synopsis Touchy Subjects by : Steve Capellini

Download or read book Touchy Subjects written by Steve Capellini and published by . This book was released on 2012-12-06 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of quirky characters that populate a profession most of us know little about, Touchy Subjects is a behind-the-scenes look at the lives of those who make their living touching others. In this tell-all memoir, Steve Capellini, author of Massage for Dummies and other mainstream massage titles, yanks the draping sheet aside and comes clean about the temptations and transgressions that have marked his own career. Then he embarks upon a far-flung adventure seeking the true meaning of human touch.From a Madison Avenue boardroom to a gross anatomy lab; from the deck of a private yacht to a seedy Asian massage parlor, the author uncovers stories that others haven't told: sex stories, prostitution stories, adultery stories and stories about a modern massage slave trade that ensnares hundreds of thousands of young women, many of them in the U.S., some of them working right in your home town.The author tangles with a Trinidadian rapist, a nymphomaniac ex-Playboy bunny, an impotent sea captain and an overweight multimillionaire ukulele player. Through each of these stories, he gradually guides the reader toward the underlying Truth of massage, debunking myths along the way and getting to the heart of what it's all about-touching people. The stories are interspersed with cutting-edge research on the science of touch, evolutionary biology and the grooming habits of some of our closet primate relatives, the bonobos.The author's quest to get to the bottom of touch takes him to a clothing optional hot springs resort in Northern California, a meditation retreat in the Virgin Islands, an ashram in the Berkshire mountains, behind the wheel of a Maserati on the back roads of Arizona and finally to Kathmandu Nepal where he meets a man who has risked everything-his health, his money and years of his life-on a quixotic mission to train "untouchables" to become massage therapists. It is there, among some of the world's most impoverished and oppressed people, that the true meaning of massage is revealed.Doing massage is a profession unlike any other, filled with flamboyant practitioners of all stripes. Touchy Subjects features them all, in a circus side show of chapters such as Nudity, Impotence, Adultery, Homosexuality, Cellulite and Disney World. Throughout each passage, Capellini seeks to answer important questions: Is it possible to touch dead people? What's it like to massage a horny guru? And what percentage of women have seduced their masseurs? Hint: it's high. This is a raucous, irreverent, insightful and, in the end, touching story about what it means to touch people, from someone who has, quite literally, touched thousands.

Massage

Author : Henry Flesh
Publisher :
ISBN 13 :
Total Pages : 408 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis Massage by : Henry Flesh

Download or read book Massage written by Henry Flesh and published by . This book was released on 1999 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Funny, tightly plotted, and just two shades darker than burnt coffee. Henry Flesh has crafted a fine and disturbing novel."-David Sedaris, author ofNaked and Barrel Fever. Nominated for a Lambda Literary Award, Massage is set in the mid-'90s, a time when the "sweetness" of AIDS lies across Manhattan like "a nebulous gloom...a deep distress." An important novel from "a major new literary voice"-Christopher Street, whose talents rival those of Mary Gaitskill, Paul Bowles, and Hubert Selby, Jr.

Massage Therapy 101

Author : HowExpert
Publisher : HowExpert
ISBN 13 : 1647580102
Total Pages : 147 pages
Book Rating : 4.6/5 (475 download)

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Book Synopsis Massage Therapy 101 by : HowExpert

Download or read book Massage Therapy 101 written by HowExpert and published by HowExpert. This book was released on 2019-11-21 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the modern world has become more health-conscious, the demand for Massage Therapy has also increased, making it one of the fastest growing careers in the nation. This in turn has led many people to consider becoming Massage Therapists. While Massage Therapy is a wonderful, fulfilling career, it can also be a little difficult for people to navigate when they first start out. But that is what this guide is for! In this HowExpert Guide to Massage Therapy 101, we go over the top 101 tips you need to know in order to become a successful Massage Therapist. The topics covered in this guide include: • Education and licensing requirements for Massage Therapists • How to choose the right school for you • What to expect from your education, including strategies to help you pass your classes • The steps involved in becoming officially licensed • How to build your business and get your first clients • How to grow your business into a successful practice • How to avoid burnout during your career ...and so much more! So if you are ready to embark on your journey of becoming a Massage Therapist, or if you simply want to learn more about the Massage Therapy profession, then this guide is for you! About the Expert Nicole Urban graduated from the Colorado Institute of Massage Therapy in 2013, completing their 850-hour program. After serving a mission for her church in Brazil for a year and a half, she returned to Colorado to complete all of her licensing requirements. She became a licensed massage therapist in 2015, and has been practicing massage therapy ever since, first in Colorado and then in Idaho when she moved there to attend Brigham Young University – Idaho. In July 2019 she graduated from BYU-I with a B.S. in Exercise Physiology. Today she is an ACE certified Health Coach, as well as the owner of her own massage therapy business. She also helps out with teaching at the local massage therapy school near her home. HowExpert publishes quick 'how to' guides on all topics from A to Z by everyday experts.

Massage

Author : Bi Feiyu
Publisher : Penguin Group Australia
ISBN 13 : 0143800027
Total Pages : 324 pages
Book Rating : 4.1/5 (438 download)

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Book Synopsis Massage by : Bi Feiyu

Download or read book Massage written by Bi Feiyu and published by Penguin Group Australia. This book was released on 2015-02-02 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wang Daifu is blind and works as a practitioner of tuina, a traditional form of pressure-point massage, in the burgeoning metropolis of Shenzhen. His is a uniquely coveted skill, yet it is one of the few options open to the visually impaired in China. When he loses his life savings on the stock market he returns to his provincial hometown, fiancée in tow, to work for an old classmate. But the transition is not easy as Wang struggles to deal with his own career frustration, his brother's gambling troubles, and the pressures of pleasing his wife-to-be. His fellow workers have their own stories: Duhong is a former pianist whose striking beauty goes undetected by her blind colleagues; strong-headed Jin Yan travels cross-country in pursuit of a man she has never met; and Xiao Kong hides her relationship with Wang Daifu from her parents. Together these fiercely independent people are united by the challenges of their shared disability. Amid growing uncertainty, the members of this diverse community draw support from one another as they navigate their world of darkness. This stunning portrayal of disability and the strength of human character is a rare glimpse into a small yet very real component of Chinese society, from one of China's most acclaimed contemporary authors. 'I love Bi Feiyu's novels for their compassion, insight and wit; their sense of both history and the future.' Justin Torres, author of We the Animals 'Bi Feiyu's storytelling gifts are considerable.' Washington Post

Basic Clinical Massage Therapy

Author : James H. Clay
Publisher : Lippincott Williams & Wilkins
ISBN 13 : 9780781756778
Total Pages : 478 pages
Book Rating : 4.7/5 (567 download)

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Book Synopsis Basic Clinical Massage Therapy by : James H. Clay

Download or read book Basic Clinical Massage Therapy written by James H. Clay and published by Lippincott Williams & Wilkins. This book was released on 2008 with total page 478 pages. Available in PDF, EPUB and Kindle. Book excerpt: This superbly illustrated text familiarizes students with individual muscles and muscle systems and demonstrates basic clinical massage therapy techniques. More than 550 full-color illustrations of internal structures are embedded into photographs of live models to show each muscle or muscle group, surrounding structures, surface landmarks, and the therapist's hands. Students see clearly which muscle is being worked, where it is, where it is attached, how it can be accessed manually, what problems it can cause, and how treatment techniques are performed. This edition features improved illustrations of draping and includes palpation for each muscle. An accompanying Real Bodywork DVD includes video demonstrations of massage techniques from the book.

Home Massage

Author : Chuck Fata
Publisher : Findhorn Press
ISBN 13 : 1844093948
Total Pages : 209 pages
Book Rating : 4.8/5 (44 download)

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Book Synopsis Home Massage by : Chuck Fata

Download or read book Home Massage written by Chuck Fata and published by Findhorn Press. This book was released on 2011-12-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on its therapeutic properties and capacity to enhance health and intimacy in all relationships, this book demystifies the medium of massage and makes it accessible for everyone in the family. Designed for the nonprofessional with simple step-by-step instructions, it teaches the three principles that make learning massage easy and fun. Also included are ideas for bringing home massage into daily life and how to use these principles to share massage with infants, children, adolescents, spouses, and the elderly. By emphasizing the innate healing power of touch to reduce stress and improve the immune system, this practical manual provides the tools for achieving health, relaxation, and connection with loved ones.

Massage for Beginners

Author : Marilyn Aslani
Publisher :
ISBN 13 : 9781875999767
Total Pages : 79 pages
Book Rating : 4.9/5 (997 download)

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Book Synopsis Massage for Beginners by : Marilyn Aslani

Download or read book Massage for Beginners written by Marilyn Aslani and published by . This book was released on 2003-02-01 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated handbook of relaxing and therapeutic massage techniques thatffers step-by-stepguidance at a glance with minimal disturbance throughouthe massage.he book covers all aspects of massage such as aromatherapy, massageechniques and preparation required. The two main sections cover "massaging partner" and massaging yourself.

Guitar Rhythm and Technique For Dummies

Author : Desi Serna
Publisher : John Wiley & Sons
ISBN 13 : 1119022886
Total Pages : 216 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Guitar Rhythm and Technique For Dummies by : Desi Serna

Download or read book Guitar Rhythm and Technique For Dummies written by Desi Serna and published by John Wiley & Sons. This book was released on 2015-05-27 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your guitar-playing rhythm, feel, and timing If you want to improve your timing, sharpen your technique, orget inspired by new ideas, Guitar Rhythm & Technique ForDummies breaks down the basics of reading, counting, strumming,and picking rhythms on guitar to make you an ace on the axe in notime. With the help of this friendly guide, you'll learn to playexamples of eighth and sixteenth note rhythms—includingcommon strum patterns heard in popular music—to improve yourguitar rhythm, feel, and timing. Plus, access to audio downloadsand online video lessons complement the coverage presented in thebook, giving you the option of supplementing your reading withadditional visual and audio learning. There's no denying that guitar is one of the coolest musicalinstruments on the planet. Okay, perhaps undeniably thecoolest. Whether you bow at the feet of Chuck Berry, KeithRichards, the Edge, or Eddie Van Halen, they all have one thing incommon: they make it look incredibly, naturally easy! However,anyone who's actually picked up a guitar knows that masteringrhythm and technique is something that takes a lot ofpractice—not to mention good coaching. Luckily, GuitarRhythm & Technique For Dummies makes your aspirations toplay guitar like the pros attainable with loads of helpfulstep-by-step instruction on everything from mastering hammer-ons,pull-offs, and slides to perfecting your picking—andbeyond. Covers strum patterns, articulations, picking techniques, andmore Showcases musical styles such as pop, rock, blues, folk, andfunk Includes techniques for playing with both your right and lefthand Provides access to online audio tracks and video instruction soyou can master the concepts and techniques presented in thebook Whether you're new to guitar or an advanced player looking toimprove your musical timing and skills, Guitar Rhythm &Technique For Dummies quickly gets you in the groove before therhythm gets you.

The Book of Massage

Author : Lucinda Lidell
Publisher : Random House (UK)
ISBN 13 : 9780852233283
Total Pages : 192 pages
Book Rating : 4.2/5 (332 download)

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Book Synopsis The Book of Massage by : Lucinda Lidell

Download or read book The Book of Massage written by Lucinda Lidell and published by Random House (UK). This book was released on 1984 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to the relaxing and healing skills of massage, the ancient Japanese art of shiatsu and reflexology. With step-by-step instructions, the book guides the reader through the complete working sequence for each skill and provides detailed descriptions of appropriate strokes for each part of the body. The book also explains what the body can tell you and shows how massage can be used to soothe, to invigorate, to relieve aches and tensions and to help in difficult circumstances, from work to leisure, from pregnancy to old age.