Speed Learning For Anatomy

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Anatomy for Runners

Author : Jay Dicharry
Publisher : Simon and Schuster
ISBN 13 : 1620872250
Total Pages : 379 pages
Book Rating : 4.6/5 (28 download)

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Book Synopsis Anatomy for Runners by : Jay Dicharry

Download or read book Anatomy for Runners written by Jay Dicharry and published by Simon and Schuster. This book was released on 2012-12-12 with total page 379 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running has become more and more popular in recent years, with thousands of people entering marathons, buying new running shoes with the latest technology, and going for a daily jog, whether on the track or on a treadmill. Unfortunately, with running comes injuries, as a result of wrong information and improper training. Author Jay Dicharry was tired of getting the same treatments from doctors that didn’t heal his joint and muscle pain from running, so he decided to combine different fields of clinical care, biomechanical analysis, and coaching to help you avoid common injuries and become the best runner you can be. Along with clear and thorough explanations of how running influences the body, and how the body influences your running, this book answers many of the common questions that athletes have: Do runners need to stretch? What is the best way to run? What causes injuries? Which shoes are best for running? Is running barefoot beneficial? The mobility and stability tests will assess your form, and the corrective exercises, along with step-by-step photos, will improve your core and overall performance, so that you can train and run with confidence, knowing how to avoid injuries!

Speed Learning for Anatomy

Author : Justina Bachsteiner
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781984385819
Total Pages : 524 pages
Book Rating : 4.3/5 (858 download)

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Book Synopsis Speed Learning for Anatomy by : Justina Bachsteiner

Download or read book Speed Learning for Anatomy written by Justina Bachsteiner and published by Createspace Independent Publishing Platform. This book was released on 2018-02-12 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find and memorize dozens of anatomy terms in a flash with this quick-reference guide, whose grouping method helps you master with ease-and speed-the systems of the human body. This anatomy study guide and reference manual is perfect for a multitude of learners-from students in middle school through college to nurses, coaches, and even runners. Speed Learning for Anatomy is the ideal course companion: its definitions of key terms with a focus on concise wording and clear organization serve a multitude of user functions. Grouping common terms together unambiguously ensures that users find terms quickly-and then retain them with accuracy and comprehension. This system also offers easy access to similar terms to clarify differences and aid in comparison. For students, this provides a quick study guide that is the most efficient and effective way to prepare for tests. The clear, specific definitions and key terminology eliminate unnecessary words and confusing, lengthy descriptions. This guide's unique grouping method is perfect for those new to the material as well as professionals in the field who need a reference-but who don't have time to waste. Speed Learning for Anatomy defines the most important human anatomy systems, including the following: Muscular system Skeletal system Cardiovascular/cardiopulmonary system Respiratory system Nervous system Digestive system Integumentary system This quick study guide also includes-Descriptive Images-Charts-and a Glossary-to help you learn easier, faster, and memorize more of what you've learned. A compact, take-along guide to the human body is now at your fingertips.

Speed Learning for Anatomy

Author : Justina C. Bachsteiner, Ph.d.
Publisher : CreateSpace
ISBN 13 : 9781507571804
Total Pages : 72 pages
Book Rating : 4.5/5 (718 download)

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Book Synopsis Speed Learning for Anatomy by : Justina C. Bachsteiner, Ph.d.

Download or read book Speed Learning for Anatomy written by Justina C. Bachsteiner, Ph.d. and published by CreateSpace. This book was released on 2015-09-18 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: * The "Unique Benefit" to you is that the "Speed Learning for Anatomy" book enables you to learn faster.* This Book Defines 6 of the Most Important Systems of the Human Body.They include the: Muscular System, Skeletal System, Cardiovascular/Cardiopulmonary System, Respiratory System, Nervous System and the Digestive System. * Speed Learning for Anatomy can also be used as a Quick Reference Guide before Tests. * Our Teaching Method Focuses on keeping Similar Anatomical Terms "GROUPED TOGETHER" so that you can easily locate, compare and memorize these terms at a glance. Every time you read the definition of any anatomy term, you will also see the definitions of all related anatomy terms. This is because they will be "GROUPED TOGETHER" in that very same section. You may even find new terms that you weren't even aware of. The definitions are brief and extremely accurate. The writing style is simplistic, non-ambiguous, and easy to understand, while maintaining a collegiate level of information. * See examples below. * An Example of this "GROUPING TOGETHER" of Similar Terms relates to the "Blood Vessels".If you need to know the difference between a "Vein" and an "Artery", you would open to the "Blood Vessels" section of the book. In this section, you will see "GROUPED TOGETHER", the definitions of the "Veins" and "Arteries", and therefore see their functions, and their differences. To complete your understanding of "Blood Vessels", this section includes the definitions of all the other types of blood vessels in the body: They are the: Arteries, Veins, Capillaries, Aorta, Coronary Arteries, Carotid Artery, Arterioles, Capillaries, Venous System, Venules, Vascular, and Avascular. * Another Example of this "GROUPING TOGETHER" of Similar Terms relates to the "Brain": If you want to find the definitions of specific parts of the "Brain, such as the "Cerebrum" and "Cerebellum", you would open to the "Brain Anatomy" section of the book. As in the example above, in this section, you will see "GROUPED TOGETHER", the definitions of the "Cerebrum" and "Cerebellum", and therefore see their function, and their differences. To complete your understanding of the "Brain", this section includes the definitions of all the other components of the "Brain". They are the: Corpus Callosum, Cerebrum, Cerebellum, Medulla, as well as the Brain Weight. * Great for students, teachers, nursing students, athletes, fitness trainers, runners, coaches, and for health conscious people.* FOR SCHOOL TESTS: "Speed Learning for Anatomy" enables you to browse through entire anatomy systems in a fraction of the time.

Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action

Author : Leigh Brandon
Publisher : McGraw-Hill Education
ISBN 13 : 9780071633635
Total Pages : 144 pages
Book Rating : 4.6/5 (336 download)

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Book Synopsis Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action by : Leigh Brandon

Download or read book Anatomy for Strength and Fitness Training for Speed: An Illustrated Guide to Your Muscles in Action written by Leigh Brandon and published by McGraw-Hill Education. This book was released on 2009-11-04 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed training-the most essential skill for any sport Whatever the sport, speed is what sets rising stars apart from the rest of the competition. No longer a trait that some have and others want, speed is what makes the difference between first-string starter and a bench-warming backup. Speed-training techniques represent the latest trends in exercise science and knowing what it takes to be fast is the quickest way to get off the bench and into the starting lineup. Anatomy for Strength and Fitness Training for Speed takes an in-depth and illustrated look at the most necessary of athletic skills and shows you not only how to achieve greater bursts of speed but also its' effects as you push yourself to outpace the competition. Gain the edge over the opposition Get the ultimate inside look at what happens to your body during speed-training, along with plyometric and agility exercises, general lower-body and core development, and stretching activities-each accompanied by a four-color illustration highlighting which muscles are being worked and how. Focus on Primal Pattern ® Movement and gait improvement for precise and effective results Develop a year-round custom conditioning program perfect for your needs and goals Increase and maintain speed in any sport with the help of 90 full-color anatomical illustrations detailing engaged muscles If you have the need for speed, then Anatomy of Strength and Fitness Training for Speed gives you everything you need to know to utilize and sustain speed the smart way.

Cycling Anatomy

Author : Shannon Sovndal
Publisher :
ISBN 13 : 1492568732
Total Pages : 257 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Cycling Anatomy by : Shannon Sovndal

Download or read book Cycling Anatomy written by Shannon Sovndal and published by . This book was released on 2020 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: From steep inclines to slick terrains, Cycling Anatomy, Second Edition, will ensure you are prepared for every challenge that comes your way. Using the same methods that elite cyclists use, you can employ this well-rounded collection of 89 strength and conditioning exercises to maximize cycling power, speed, and endurance to improve your cycling performance. Each exercise includes clear step-by-step descriptions and full-color anatomical illustrations that highlight the primary muscle being used. You'll find dozens of variations that use a wide range of training equipment so you can modify exercises to target specific areas, and minimize common cycling injuries. The Cycling Focus section of each exercise includes illustrations of the active muscles involved in cornering, climbing, descending, and sprinting to show you how the exercises are fundamentally linked to delivering maximum power to the pedals. Using tried-and-true strength training principles for all parts of the body, Cycling Anatomy will help you develop a training plan based on your individual needs and goals. Whether you're training for an upcoming century ride or just want to top that killer hill with strength to spare, Cycling Anatomy will help you reach top performance, avoid injury, and ensure you get the most out of every ride. CE exam available For certified professionals, a companion continuing education exam can be completed after reading this book. Cycling Anatomy, Second Edition Online CE Exam, may be purchased separately or as part of the Cycling Anatomy, Second Edition With CE Exam, package that includes both the book and the exam.

Anatomy for Strength and Fitness Training for Speed and Sport

Author : Leigh Brandon
Publisher : Fox Chapel Publishing
ISBN 13 : 1743371616
Total Pages : 354 pages
Book Rating : 4.7/5 (433 download)

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Book Synopsis Anatomy for Strength and Fitness Training for Speed and Sport by : Leigh Brandon

Download or read book Anatomy for Strength and Fitness Training for Speed and Sport written by Leigh Brandon and published by Fox Chapel Publishing. This book was released on 2009-12-25 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it take to succeed in sports? The formula for being a champion can be distilled into several skill sets that are essential for playing at a competitive level, with some of the most important being strength, speed and stamina. This full colour illustrated training guide takes an in-depth look at your muscles at work during various sporting activities, making it crystal clear how to tailor your training to your specific needs. Whether you play football, baseball, tennis, basketball, rugby, lacrosse - the anatomical illustrations used in this book show exactly how your muscles are engaged and how to improve your performance. Not only will athletes get the ultimate look at what happens to their bodies during bursts of speed, they will also find running and sprinting activities, elastic band overspeed activities, stretching activities, exercises to develop the muscles around the knees to limit potential injury, and general lower body development. The book is divided into eight sec

Anatomy for Artists

Author : Anthony Apesos
Publisher : North Light Books
ISBN 13 :
Total Pages : 132 pages
Book Rating : 4.3/5 (91 download)

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Book Synopsis Anatomy for Artists by : Anthony Apesos

Download or read book Anatomy for Artists written by Anthony Apesos and published by North Light Books. This book was released on 2007-10-03 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Bring your figure drawings to life"--Page 4 of cover.

Speed Strength

Author : Joel Smith
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781720694625
Total Pages : 342 pages
Book Rating : 4.6/5 (946 download)

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Book Synopsis Speed Strength by : Joel Smith

Download or read book Speed Strength written by Joel Smith and published by Createspace Independent Publishing Platform. This book was released on 2018-12-06 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt: In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.

Pocket Anatomy and Physiology

Author : Shirley A. Jones
Publisher :
ISBN 13 : 9780803618244
Total Pages : 0 pages
Book Rating : 4.6/5 (182 download)

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Book Synopsis Pocket Anatomy and Physiology by : Shirley A. Jones

Download or read book Pocket Anatomy and Physiology written by Shirley A. Jones and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The perfect Anatomy & Physiology book that fits in your pocket whenever and wherever you need it. Whatever view you're looking for - the muscles of the Jaw, both superficial and deep ... the vestibular folds and a view through a laryngoscope the lymphatic vessels and nodes of the female breast ... or any other perspective on the human body - you'll find it here."--BOOK JACKET.

Classic Human Anatomy in Motion

Author : Valerie L. Winslow
Publisher : Watson-Guptill
ISBN 13 : 0770434142
Total Pages : 306 pages
Book Rating : 4.7/5 (74 download)

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Book Synopsis Classic Human Anatomy in Motion by : Valerie L. Winslow

Download or read book Classic Human Anatomy in Motion written by Valerie L. Winslow and published by Watson-Guptill. This book was released on 2015-08-04 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: This essential companion book to the bestselling Classic Human Anatomy provides artists and art students with a deeper understanding of human anatomy and different types of motion, inspiring more realistic and energetic figurative art. Fine-art instruction books do not usually focus on anatomy as it relates to movement, despite its great artistic significance. Written by a long-time expert on drawing and painting human anatomy, Classic Human Anatomy in Motion offers artists everything they need to realistically draw the human figure as it is affected by movement. Written in a friendly style, the book is illustrated with hundreds of life drawing studies (both quick poses and long studies), along with charts and diagrams showing the various anatomical and structural components. This comprehensive manual features 5 distinct sections, each focusing on a different aspect of the human figure: bones and joint movement, muscle groups, surface form and soft tissue characteristics, structure, and movement. Each chapter builds an artistic understanding of how motion transforms the human figure and can create a sense of expressive vibrancy in one's art.

Speed Learning: How To Improve Your Ability To Learn

Author : IntroBooks Team
Publisher : IntroBooks
ISBN 13 :
Total Pages : 28 pages
Book Rating : 4./5 ( download)

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Book Synopsis Speed Learning: How To Improve Your Ability To Learn by : IntroBooks Team

Download or read book Speed Learning: How To Improve Your Ability To Learn written by IntroBooks Team and published by IntroBooks. This book was released on with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speed learning is a set of learning strategies that aim to achieve higher learning levels without unacceptably reducing understanding or retention. It is closely connected with speed reading but involves other learning techniques such as evaluation, listening, discussion, questioning and reflective analysis. The traditional approach is to use methods or a series of procedures that have been proven to provide a more effective roadmap to achieving the same objective. Some of the methods have persisted since ancient times, such as Mnemonics, while others have been the consequence of more recent scientific work such as Forgetting Curves. Speed listening is a sub-classification of speed learning where students try to increase the pace at which they can listen while maintaining complete understanding. It allows students to absorb more details while listening in a shorter span of time. It is most widely used when using text-to-speech applications such as Speechify, audiobook services such as Audible, or Apple iTunes Podcast apps, etc. Entrepreneur Cliff Weitzman and speed learner Max Deutsch have made their marks to be credited with redeeming this learning type.

Swimming Anatomy

Author : Ian A. McLeod
Publisher : Human Kinetics
ISBN 13 : 1492583219
Total Pages : 246 pages
Book Rating : 4.4/5 (925 download)

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Book Synopsis Swimming Anatomy by : Ian A. McLeod

Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.

Textbook of Head and Neck Anatomy

Author : James L. Hiatt
Publisher : Jones & Bartlett Learning
ISBN 13 : 128420961X
Total Pages : 412 pages
Book Rating : 4.2/5 (842 download)

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Book Synopsis Textbook of Head and Neck Anatomy by : James L. Hiatt

Download or read book Textbook of Head and Neck Anatomy written by James L. Hiatt and published by Jones & Bartlett Learning. This book was released on 2020-03-18 with total page 412 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in full color, the Fourth Edition of this classic text combines concise yet complete coverage of head and neck anatomy with superb photographs, drawings, and tables to provide students with a thorough understanding of this vital subject. This edition contains basic anatomic information not found in other specialized textbooks of head and neck anatomy. It details structures of the oral cavity from an oral examination point of view to promote the practical application of fundamental anatomic concepts. Other features include Clinical Considerations boxes that highlight the clinical significance of anatomy, a discussion of the anatomic basis of local anesthesia and lymphatic drainage, and an embryological account of head and neck development.

Language at the Speed of Sight

Author : Mark Seidenberg
Publisher :
ISBN 13 : 0465019323
Total Pages : 385 pages
Book Rating : 4.4/5 (65 download)

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Book Synopsis Language at the Speed of Sight by : Mark Seidenberg

Download or read book Language at the Speed of Sight written by Mark Seidenberg and published by . This book was released on 2017-01-03 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: We’ve been teaching reading wrong—a leading cognitive scientist tells us how we can finally do it right

Classic Human Anatomy

Author : Valerie L. Winslow
Publisher : Watson-Guptill
ISBN 13 : 0823024156
Total Pages : 303 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Classic Human Anatomy by : Valerie L. Winslow

Download or read book Classic Human Anatomy written by Valerie L. Winslow and published by Watson-Guptill. This book was released on 2008-12-23 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: After more than thirty years of research and teaching, artist Valerie Winslow has compiled her unique methods of drawing human anatomy into one groundbreaking volume: Classic Human Anatomy. This long-awaited book provides simple, insightful approaches to the complex subject of human anatomy, using drawings, diagrams, and reader-friendly text. Three major sections–the skeletal form, the muscular form and action of the muscles, and movement–break the material down into easy-to-understand pieces. More than 800 distinctive illustrations detail the movement and actions of the bones and muscles, and unique charts reveal the origins and insertions of the muscles. Packed with an extraordinary wealth of information, Classic Human Anatomy is sure to become a new classic of art instruction.

Fundamentals of Anatomy and Physiology for Student Nurses

Author : Ian Peate
Publisher : John Wiley & Sons
ISBN 13 : 1118276280
Total Pages : 35 pages
Book Rating : 4.1/5 (182 download)

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Book Synopsis Fundamentals of Anatomy and Physiology for Student Nurses by : Ian Peate

Download or read book Fundamentals of Anatomy and Physiology for Student Nurses written by Ian Peate and published by John Wiley & Sons. This book was released on 2011-11-28 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mind and the body, when working in harmony, is a fantastic system capable of extraordinary things. With an applied, interactive, and highly visual approach, Fundamentals of Anatomy and Physiology for Student Nurses provides students with an exciting and straightforward understanding of anatomy and physiology, enabling them to deliver high quality care in any setting. This book covers the structure and functions of the human body, with clinical applications throughout. Key features: A clear, straightforward book on anatomy and physiology for all students in nursing and allied health. Fully interactive, with an activity section at the end of each chapter, featuring multiple choice questions, diagram labelling, test your learning questions, crosswords, and 'find out more'. Generous, full colour illustrations throughout Clinical considerations and scenarios throughout showing how the material can be applied to daily practice A companion website where you'll find further exercises, illustrations, and interactive MCQs www.wiley.com/go/peate

A Textbook of Neuroanatomy

Author : Maria A. Patestas
Publisher : John Wiley & Sons
ISBN 13 : 1118677358
Total Pages : 544 pages
Book Rating : 4.1/5 (186 download)

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Book Synopsis A Textbook of Neuroanatomy by : Maria A. Patestas

Download or read book A Textbook of Neuroanatomy written by Maria A. Patestas and published by John Wiley & Sons. This book was released on 2016-02-17 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly revised and updated, A Textbook of Neuroanatomy, Second Edition is a concise text designed to help students easily master the anatomy and basic physiology of the nervous system. Accessible and clear, the book highlights interrelationships between systems, structures, and the rest of the body as the chapters move through the various regions of the brain. Building on the solid foundation of the first edition, A Textbook of Neuroanatomy now includes two new chapters on the brainstem and reflexes, as well as dozens of new micrographs illustrating key structures. Throughout the book the clinical relevance of the material is emphasized through clinical cases, questions, and follow-up discussions in each chapter, motivating students to learn the information. A companion website is also available, featuring study aids and artwork from the book as PowerPoint slides. A Textbook of Neuroanatomy, Second Edition is an invaluable resource for students of general, clinical and behavioral neuroscience and neuroanatomy.