Stress Out, Show Stress Who's the Boss

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Author :
Publisher : CreateSpace
ISBN 13 : 9781449581862
Total Pages : 284 pages
Book Rating : 4.5/5 (818 download)

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Book Synopsis Stress Out, Show Stress Who's the Boss by : Sumner Davenport

Download or read book Stress Out, Show Stress Who's the Boss written by Sumner Davenport and published by CreateSpace. This book was released on 2013-02-14 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceeds from this special edition support Pearls of Hope(r), The Lorraine Jackson Foundation. The Foundation's primary mission is to provide college scholarships for children who have lost a parent to breast cancer.**Stress is a constant in our lives - such a constant that we actually don't realize we are under stress, we think it's "just part of life." Health surveys report that over 70% of people feel stress everyday. Some stress is helpful, but most stress is destructive; it can age you and it can kill you. The focus of this book is STRESS OUT, not Stressed Out. Stressed-out is a condition you may be experiencing; Stress Out is a solution, a command to tell stress who's the boss. This book provides quick tips, recommendations and techniques that you can use to reduce, release and/or manage your stress."This book empowers the reader to take responsibility and take charge of their unconscious and habitual reactions. A must for all my clients." ~ Paula Traverse, Business Coach"Whether your stress has been around for a long time, or it is something new in your life, there is something in this book that will help." ~ Carla Taylor, Teacher"Ir's not stress that kills us, it's how we react to it. This book is a must have for anyone needing better reactions to their stress" ~ Dan Minor, Entrepreneur

Special Edition. , Stress Out - Show Stress Who's the Boss, to Support Pearls of Hope (R)

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Author :
Publisher : Self Investment Company, LLC
ISBN 13 : 9780990646709
Total Pages : 274 pages
Book Rating : 4.6/5 (467 download)

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Book Synopsis Special Edition. , Stress Out - Show Stress Who's the Boss, to Support Pearls of Hope (R) by : Sumner M. Davenport

Download or read book Special Edition. , Stress Out - Show Stress Who's the Boss, to Support Pearls of Hope (R) written by Sumner M. Davenport and published by Self Investment Company, LLC. This book was released on 2014-09-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers several effective solutions to stress. The proceeds from sales of this book are shared with Pearls of Hope (TM). The Foundation's primary mission is to provide college scholarships for children who have lost a parent to breast cancer.

Ask a Manager

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Publisher : Ballantine Books
ISBN 13 : 0399181814
Total Pages : 306 pages
Book Rating : 4.3/5 (991 download)

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Book Synopsis Ask a Manager by : Alison Green

Download or read book Ask a Manager written by Alison Green and published by Ballantine Books. This book was released on 2018-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Bulletin of the Atomic Scientists

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Author :
Publisher :
ISBN 13 :
Total Pages : 116 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bulletin of the Atomic Scientists by :

Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1970-06 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Bulletin of the Atomic Scientists is the premier public resource on scientific and technological developments that impact global security. Founded by Manhattan Project Scientists, the Bulletin's iconic "Doomsday Clock" stimulates solutions for a safer world.

The Advocate

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Publisher :
ISBN 13 :
Total Pages : 96 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Advocate by :

Download or read book The Advocate written by and published by . This book was released on 2001-08-14 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Advocate is a lesbian, gay, bisexual, transgender (LGBT) monthly newsmagazine. Established in 1967, it is the oldest continuing LGBT publication in the United States.

Popular Mechanics

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Publisher :
ISBN 13 :
Total Pages : 140 pages
Book Rating : 4./5 ( download)

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Book Synopsis Popular Mechanics by :

Download or read book Popular Mechanics written by and published by . This book was released on 2000-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Popular Mechanics inspires, instructs and influences readers to help them master the modern world. Whether it’s practical DIY home-improvement tips, gadgets and digital technology, information on the newest cars or the latest breakthroughs in science -- PM is the ultimate guide to our high-tech lifestyle.

The SAFER-R Model

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Publisher :
ISBN 13 : 9781943001149
Total Pages : pages
Book Rating : 4.0/5 (11 download)

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Book Synopsis The SAFER-R Model by : George Everly, Jr.

Download or read book The SAFER-R Model written by George Everly, Jr. and published by . This book was released on 2017-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychological Crisis Intervention: The SAFER-R Model is designed to provide the reader with a simple set of guidelines for the provision of psychological first aid (PFA). The model of psychological first aid (PFA) for individuals presented in this volume is the SAFER-R model developed by the authors. Arguably it is the most widely used tactical model of crisis intervention in the world with roughly 1 million individuals trained in its operational and derivative guidelines. This model of PFA is not a therapy model nor a substitute for therapy. Rather it is designed to help crisis interventionists stabile and mitigate acute crisis reactions in individuals, as opposed to groups. Guidelines for triage and referrals are also provided. Before plunging into the step-by-step guidelines, a brief history and terminological framework is provided. Lastly, recommendations for addressing specific psychological challenges (suicidal ideation, resistance to seeking professional psychological support, and depression) are provided.

Bulletin of the Atomic Scientists

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Author :
Publisher :
ISBN 13 :
Total Pages : 88 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bulletin of the Atomic Scientists by :

Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1979-03 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Visual Diagnosis and Treatment in Pediatrics

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Publisher : Lippincott Williams & Wilkins
ISBN 13 : 1451148232
Total Pages : 576 pages
Book Rating : 4.4/5 (511 download)

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Book Synopsis Visual Diagnosis and Treatment in Pediatrics by : Esther K. Chung

Download or read book Visual Diagnosis and Treatment in Pediatrics written by Esther K. Chung and published by Lippincott Williams & Wilkins. This book was released on 2012-03-28 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: Featuring over 500 full-color clinical photographs, succinct clinical pearls, and detailed differential diagnosis tables, this atlas is a visual guide to the rapid and accurate diagnosis and appropriate treatment of pediatric problems. The book will greatly assist busy practitioners in recognizing disease entities and distinguishing among entities that appear similar. The Second Edition includes information on treatment, a chapter on breastfeeding images that demonstrate proper latch, and 150 new images. Organized by anatomic site, the book focuses on presenting problems. Each chapter includes bulleted clinical pearls on the history and physical examination. A differential diagnosis table lists all common diagnoses with ICD-9 codes and the distinguishing characteristics for each diagnosis. Clinical photographs of each entity are then shown, including ethnic variations where relevant.

Bulletin of the Atomic Scientists

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Author :
Publisher :
ISBN 13 :
Total Pages : 48 pages
Book Rating : 4./5 ( download)

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Book Synopsis Bulletin of the Atomic Scientists by :

Download or read book Bulletin of the Atomic Scientists written by and published by . This book was released on 1992-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ebony

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Publisher :
ISBN 13 :
Total Pages : 216 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 1964-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Stress R Us

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Publisher :
ISBN 13 : 9781987489866
Total Pages : 624 pages
Book Rating : 4.4/5 (898 download)

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Book Synopsis Stress R Us by : Greeley Miklashek

Download or read book Stress R Us written by Greeley Miklashek and published by . This book was released on 2018-04-20 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a compilation of what a neuropsychiatrist learned about the causes and cures of human diseases in his 41 year medical practice. I treated 25,000 of my fellows and wrote 1,000,000 Rx in the process. The book is divided into 51 Topics (chapters) and contains over 100 references. It serves as an historical review of the field of stress research as well as animal crowding research, as the two morphed together in my theory of "population density stress". Human overpopulation is a fact, as we have far exceeded the earth's carrying capacity for our species and mother nature is attempting to cull our numbers through our multitude of "diseases of civilization". Our hunter-gatherer contemporaries, living in their traditional manner in their clan social groups widely distributed in their ecosystem, have none of our diseases. As our extreme gene based altruism has brought us tremendous compassion and technological advances in caring for the diseases of our fellows, it has also brought us tremendous overpopulation and brought us near to ecological collapse. We must face our need to restrict our reproduction or mother nature will do it for us. A case in point: infertility in America has increased 100% in just 34 years, from 1982 to 2016. During the same period, our sperm counts have fallen 60%. No-one is willing to look at the obvious cause: neuro-endocrine inhibition of human reproduction resulting from population density stress. If any of this touches a nerve, please find the time in your busy, stressful day to stop for an hour and read this ground-breaking book. You may never have heard any of this information from any of your healthcare providers or the mass media. Big Pharma rules the minds of your healthcare providers and the mass media. At the end of my career as a practicing psychiatrist, I had become little more than a prescription writing machine and was actually instructed to "stop wasting time talking to your patients and just write their prescriptions". So, I retired and spent the next 5 years writing this book. I hope you find it as illuminating as I did doing the research on our epidemic of stress diseases. No wonder that we are ever more anxious and depressed, in spite of taking our 4,300,000,000 Rx every year! The real cure for our diseases of civilization must be a worldwide reduction in family size and a concerted effort to increase the opportunities for women to access education and work, as well as birth control. The alternative is increasing human disease and infertility from population density stress. Please read this book and tell me if you don't agree with my surprising conclusions. Good luck and God bless us one and all!

The American Pressman

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Publisher :
ISBN 13 :
Total Pages : 632 pages
Book Rating : 4.:/5 (31 download)

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Book Synopsis The American Pressman by :

Download or read book The American Pressman written by and published by . This book was released on 1915 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Ebony

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Publisher :
ISBN 13 :
Total Pages : 288 pages
Book Rating : 4./5 ( download)

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Book Synopsis Ebony by :

Download or read book Ebony written by and published by . This book was released on 2005-11 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: EBONY is the flagship magazine of Johnson Publishing. Founded in 1945 by John H. Johnson, it still maintains the highest global circulation of any African American-focused magazine.

Healing Back Pain

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Publisher : Balance
ISBN 13 : 0759520844
Total Pages : 194 pages
Book Rating : 4.7/5 (595 download)

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Book Synopsis Healing Back Pain by : John E. Sarno

Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.

Living Mindfully Across the Lifespan

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Publisher : Routledge
ISBN 13 : 1000281531
Total Pages : 238 pages
Book Rating : 4.0/5 (2 download)

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Book Synopsis Living Mindfully Across the Lifespan by : J. Kim Penberthy

Download or read book Living Mindfully Across the Lifespan written by J. Kim Penberthy and published by Routledge. This book was released on 2020-11-22 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Living Mindfully Across the Lifespan: An Intergenerational Guide provides user-friendly, empirically supported information about and answers to some of the most frequently encountered questions and dilemmas of human living, interactions, and emotions. With a mix of empirical data, humor, and personal insight, each chapter introduces the reader to a significant topic or question, including self-worth, anxiety, depression, relationships, personal development, loss, and death. Along with exercises that clients and therapists can use in daily practice, chapters feature personal stories and case studies, interwoven throughout with the authors’ unique intergenerational perspectives. Compassionate, engaging writing is balanced with a straightforward presentation of research data and practical strategies to help address issues via psychological, behavioral, contemplative, and movement-oriented exercises. Readers will learn how to look deeply at themselves and society, and to apply what has been learned over decades of research and clinical experience to enrich their lives and the lives of others.

It Works with Simple Keys

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Publisher : Self Investment Publishing
ISBN 13 : 0981523803
Total Pages : 194 pages
Book Rating : 4.9/5 (815 download)

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Book Synopsis It Works with Simple Keys by : Roy Herbert Jarrett

Download or read book It Works with Simple Keys written by Roy Herbert Jarrett and published by Self Investment Publishing. This book was released on 2007 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise, definite, result-full plan with rules, explanations and suggestions for bettering your condition in life....To get what you desire is no more mysterious or uncertain that the stereo waves all around you....Turn in correctly and you get a perfect result, but to do this of course, it is necessary to know something of your equipment and have a plan of operation. Others have the things the desire. Why not you? "It's not that some people have willpower and some don't. It's that some people are ready to change and others are not." James Gordon, M.D. "So simple, so easy and it does work! The Simple Keys help me to see the full picture" Tracey Stockard, MFCC "This book is written so virtually everyone can get it! It is simple and concise and the tools presented herein, can indeed by life enhancing. By including work pages with n the book to write and journal, during the process, we are provided immediate opportunities to take action. It can't get much easier! Kudos to R.H. Jarrett and Sumner Davenport for giving us a great tool that in a few short hours can make a huge difference!" Vivian Komori, The Broad Perspective, AV Women's Conference, Komori Connection, Inc.