Social Media Security: Protecting Your Digital Life

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Author :
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 102 pages
Book Rating : 4./5 ( download)

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Book Synopsis Social Media Security: Protecting Your Digital Life by : C. P. Kumar

Download or read book Social Media Security: Protecting Your Digital Life written by C. P. Kumar and published by C. P. Kumar. This book was released on with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social media has become an integral part of our daily lives. It is where we connect with friends and family, share our personal and professional experiences, and even conduct business transactions. However, as the popularity of social media continues to grow, so do the risks and threats associated with it. From identity theft and phishing scams to cyberbullying and online harassment, social media security is a complex and ever-evolving issue. This book, "Social Media Security: Protecting Your Digital Life," is a comprehensive guide to help you understand the risks and threats associated with social media and how to protect yourself and your business from them. The book is divided into 20 chapters, each of which focuses on a different aspect of social media security. The first chapter, "Introduction: The Wild West of Social Media," sets the stage by highlighting the rapid growth of social media and the lack of regulation and oversight that has led to a host of security issues. The subsequent chapters delve into the specifics of social media security, including privacy settings, password management, phishing and identity theft, common social media scams, online harassment, and reputation management. The later chapters of the book explore the complex and rapidly evolving world of social media security, including emerging threats and trends, the role of artificial intelligence and machine learning in social media security, and the legal implications of social media fraud and impersonation. Real-life case studies of social media scams and impersonation are also included to illustrate the real-world consequences of poor social media security practices. This book is not only intended for individuals looking to protect their personal and professional social media presence but also for social media managers, businesses, and parents looking to keep themselves and their families safe online. The comprehensive and practical advice provided in this book will help you take control of your social media security and protect yourself from the myriad of risks and threats associated with it. We hope you find this book informative and useful in navigating the complex world of social media security.

It’s Your Digital Life

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Author :
Publisher : CRC Press
ISBN 13 : 1000437248
Total Pages : 201 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis It’s Your Digital Life by : Giri Govindarajulu

Download or read book It’s Your Digital Life written by Giri Govindarajulu and published by CRC Press. This book was released on 2021-09-08 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book intends to develop cyber awareness and technical knowledge in anyone who is interested in technology by looking at subjects and experiences the average person will have come into contact with in their life. This book aims to provide a complete and comprehensive analysis, technological inputs and case studies for the readers to build their awareness and knowledge, but in a meaningful way which will stay relevant. There are books available on the market, but they primarily discuss theory, and no industry connection or current state-of-the-art technology is presented. By discussing subjects and experiences that all readers will be familiar with, this book will aid understanding and comprehension of how cyber threats can be noticed, avoided and understood in everyday life. As well as case studies, this book also contains plentiful illustrations and supplementary videos, which will be available via YouTube to complement the information. Giri Govindarajulu is a Chief Information Security officer for Cisco Asiapac and is a 20-year Cisco veteran. Shyam Sundar Ramaswami is the Lead Threat Researcher with the Cisco Talos Threat Intelligence group. Shyam is a two-time TEDx speaker and a teacher of cybersecurity. Dr. Shriram K. Vasudevan is currently working as Dean of K. Ramakrishnan College of Technology. He has authored/co-authored 42 books for reputed publishers across the globe and 122 research papers in revered international journals, plus 30 papers for international/national conferences.

Cyber Security Hints for Seniors

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Author :
Publisher : Michael W Karlowicz
ISBN 13 :
Total Pages : 37 pages
Book Rating : 4./5 ( download)

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Book Synopsis Cyber Security Hints for Seniors by : Michael W Karlowicz

Download or read book Cyber Security Hints for Seniors written by Michael W Karlowicz and published by Michael W Karlowicz. This book was released on 2024-03-12 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's digital age, cyber security has become an essential aspect of our lives, especially for senior citizens. As more and more older adults embrace technology and the internet, it is crucial to understand the importance of cyber security to protect ourselves online. This ebook aims to provide senior citizens with valuable insights into various aspects of cyber security and raise awareness about potential risks they may encounter.

A Journey to Inner Peace and Enlightenment

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Author :
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 256 pages
Book Rating : 4./5 ( download)

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Book Synopsis A Journey to Inner Peace and Enlightenment by : C. P. Kumar

Download or read book A Journey to Inner Peace and Enlightenment written by C. P. Kumar and published by C. P. Kumar. This book was released on with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a profound expedition towards self-realization and inner tranquility with "A Journey to Inner Peace and Enlightenment". This enlightening book navigates through 39 meticulously crafted chapters, each serving as a stepping stone towards spiritual awakening and personal growth. From laying the groundwork for spiritual enlightenment to unraveling the depths of mindfulness, resilience, and compassion, this transformative journey delves into the essence of true happiness, freedom, and gratitude. Explore the transformative power of positive relationships, self-compassion, and the art of forgiveness, while embracing change, uncertainty, and the beauty of simplicity. With wisdom drawn from various spiritual traditions and contemporary insights, this book offers a holistic guide to nurturing inner peace and embracing the spiritual path with grace and authenticity.

Boundary Badass

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Author :
Publisher : Boundary Badass
ISBN 13 :
Total Pages : 241 pages
Book Rating : 4.9/5 (888 download)

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Book Synopsis Boundary Badass by : Jan Yuhas

Download or read book Boundary Badass written by Jan Yuhas and published by Boundary Badass. This book was released on 2024-04-24 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash your inner badass, voice your value, and embark on a journey of self-empowerment! Are you tired of feeling taken advantage of, constantly sacrificing your own needs for the sake of others, or feeling undervalued? Despite your efforts to express your feelings, you experience heightened reactions or stonewalling from others, leading to further disconnects in your relationships. Within the pages of Boundary Badass, individuals discover how to establish healthy boundaries and own their self-worth – without feeling guilty or fearful. Packed with valuable advice, the authors Jan Yuhas, M.A., MFT and Jillian Yuhas, M.A., MFT, inspire individuals to honor their authentic voice, diminish feelings of powerlessness, and cultivate thriving relationships – with family, partners, colleagues, friends, and more. Whether you’re struggling to define your limits, feeling powerless in your relationships, or seeking to improve your communication and conflict resolution skills, Boundary Badass is the ultimate book for reclaiming your power and elevating your relationships.

Cyber Security

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Author :
Publisher : Independently Published
ISBN 13 : 9781697824537
Total Pages : 215 pages
Book Rating : 4.8/5 (245 download)

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Book Synopsis Cyber Security by : Matt Reyes

Download or read book Cyber Security written by Matt Reyes and published by Independently Published. This book was released on 2019-10-10 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to Keep Your Devices and Networks Safe from Cyberattacks with Just a Few Easy Steps? Read on. Technology can seem like a blessing or a curse, depending on the circumstances. Giving us extraordinary capabilities that once weren''t even imaginable, technology can make life better on all fronts. On the flip side, maybe you''ve heard, or even uttered yourself, the frustrating refrain of "great when it works" when your device isn''t working quite as it should. And no doubt, you''ve heard about the serious problems that viruses and cybercriminals cause for people and their technology. Cyber attacks are a growing problem that''s affecting an increasing number of devices and people. The current numbers are staggering. Hackers create and deploy over 300 000 new malware programs every single day on networks, individual computers, and other devices. And there are nearly half a million ransomware attacks every year. Malware threats come in a number of forms, including spyware, viruses, worms, bots, and trojans. Ransomware is a unique scenario where people hold your computer or system for ransom. The problem is only going to get worse for the simple fact that the number of vulnerabilities is increasing. More and more of your devices are tied into the same network. Keep in mind, your security is only as strong as your weakest link, and it''s doubtful your coffee maker has the same level of protection that your cell phone does. Every device or function you add to your network is another potential security vulnerability inviting in new attacks. These prevalent risks include computers, smartphones, voice assistants, email, social media, and public WIFI. There are also some lesser-known risks. For instance, when was the last time you thought about your key fob being hacked? In this environment, preventative measures can go a long way to protect your devices and avoid costly cleanups. The problem may seem abstract and far away like it won''t happen to you. But unfortunately, hackers don ́t discriminate organizations from individuals or the other way around when they are looking for their next target. Most people fall in the common trap of neglecting the danger until it happens to them. By then, the solution has become much more expensive. The average cyberattack cost for a small business is $8,700. In the US, the average cost per lost or stolen records per individual is $225. The good news is that with a few precautions and prescribed behaviors, you can reduce these risks dramatically. Understanding how to protect yourself against these attacks in the first place is key. Cyber Security educates you on these threats and clearly walks you through the steps to prevent, detect, and respond to these attacks. In Cyber Security, you ́ll discover: How vulnerable you are right now and how to protect yourself within less than 24h A simple, straight-forward security framework for preventing, detecting, and responding to attacks The most damaging but hard to detect attacks and what to do about it Which unexpected device could be attacked and have life-threatening consequences Different types of malware and how to handle each effectively Specific protection actions used by the FBI and CIA that you can take too Security dangers of popular social media networks, unknown to most users, but regularly exploited by hackers And much more. A lot of people resist securing their technology because it can be overwhelming. It''s not clear where to start and it can be confusing, frustrating, and time-consuming. The key is to keep it simple and manageable If you want to protect your devices and networks from cyberattacks, scroll up and click the "Add to Cart" button right now.

Safeguarding from Blackmail and Online Threats

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Author :
Publisher : C. P. Kumar
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4./5 ( download)

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Book Synopsis Safeguarding from Blackmail and Online Threats by : C. P. Kumar

Download or read book Safeguarding from Blackmail and Online Threats written by C. P. Kumar and published by C. P. Kumar. This book was released on with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Safeguarding from Blackmail and Online Threats" offers a comprehensive guide to protecting yourself in today's digital age. This essential resource is divided into informative chapters that address every aspect of safeguarding against blackmail and online threats. From understanding the insidious nature of blackmail and its legal implications to recognizing red flags and reporting threats, this book equips readers with the knowledge and tools needed to stay secure. With expert advice on personal safety measures, online privacy, and social media and email security, you'll learn how to fortify your digital presence. Additionally, the book delves into cybersecurity fundamentals and provides practical insights into password management, two-factor authentication, and protecting personal documents. It also covers the crucial topic of avoiding sextortion and managing your digital footprint. For those who need assistance, the book concludes with a valuable section on seeking help and support. "Safeguarding from Blackmail and Online Threats" is your indispensable guide to maintaining your online safety and peace of mind.

Security and Privacy in Social Networks

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Author :
Publisher : Springer Science & Business Media
ISBN 13 : 1461441390
Total Pages : 254 pages
Book Rating : 4.4/5 (614 download)

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Book Synopsis Security and Privacy in Social Networks by : Yaniv Altshuler

Download or read book Security and Privacy in Social Networks written by Yaniv Altshuler and published by Springer Science & Business Media. This book was released on 2012-08-14 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Security and Privacy in Social Networks brings to the forefront innovative approaches for analyzing and enhancing the security and privacy dimensions in online social networks, and is the first comprehensive attempt dedicated entirely to this field. In order to facilitate the transition of such methods from theory to mechanisms designed and deployed in existing online social networking services, the book aspires to create a common language between the researchers and practitioners of this new area- spanning from the theory of computational social sciences to conventional security and network engineering.

Everyday Media Literacy

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1000961664
Total Pages : 309 pages
Book Rating : 4.0/5 (9 download)

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Book Synopsis Everyday Media Literacy by : Sue Ellen Christian

Download or read book Everyday Media Literacy written by Sue Ellen Christian and published by Taylor & Francis. This book was released on 2023-10-17 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this second edition, award-winning educator Sue Ellen Christian offers students an accessible and informed guide to how they can consume and create media intentionally and critically. The textbook applies media literacy principles and critical thinking to the key issues facing young adults today, from analyzing and creating media messages to verifying information and understanding online privacy. Through discussion prompts, writing exercises, key terms, and links, readers are provided with a framework from which to critically consume and create media in their everyday lives. This new edition includes updates covering privacy aspects of AI, VR and the metaverse, and a new chapter on digital audiences, gaming, and the creative and often unpaid labor of social media and influencers. Chapters examine news literacy, online activism, digital inequality, social media and identity, and global media corporations, giving readers a nuanced understanding of the key concepts at the core of media literacy. Concise, creative, and curated, this book highlights the cultural, political, and economic dynamics of media in contemporary society, and how consumers can mindfully navigate their daily media use. This textbook is perfect for students and educators of media literacy, journalism, and education looking to build their understanding in an engaging way.

Comprehensive Guide to Personal Cybersecurity

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Author :
Publisher :
ISBN 13 :
Total Pages : 0 pages
Book Rating : 4.2/5 (239 download)

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Book Synopsis Comprehensive Guide to Personal Cybersecurity by : Rick Spair

Download or read book Comprehensive Guide to Personal Cybersecurity written by Rick Spair and published by . This book was released on 2023-05-25 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Welcome to this comprehensive guide to personal cybersecurity. As we navigate our lives in an increasingly digital world, cybersecurity has become a paramount concern. Each click, share, and download carries potential risk, and thus understanding how to protect ourselves online is critical. This guide provides an in-depth exploration of personal cybersecurity, designed to give you the knowledge, tools, and confidence needed to safely navigate the digital landscape. Over the next ten chapters, we'll delve into the many facets of cybersecurity, offering practical tips, recommendations, and strategies to bolster your defenses and keep your personal information safe from cyber threats. In Chapter 1, we'll begin by demystifying the concept of cybersecurity. This foundational understanding will establish a basis for the more complex topics we'll address later. Next, in Chapter 2, we'll discuss the creation and management of strong passwords. Passwords are your first line of defense against cyber threats, and learning how to create robust, uncrackable codes is a vital skill. Chapter 3 focuses on secure web browsing. You'll learn how to identify secure websites, the importance of HTTPS, and tips for safe downloading and browsing. In Chapter 4, we delve into email security, where we'll discuss phishing, spam, and ways to ensure your communications remain private and secure. Chapter 5 addresses social media safety. Given the sheer volume of information exchanged on social media, understanding the associated risks and mitigation strategies is crucial. Chapter 6 covers mobile device security. With smartphones essentially acting as pocket-sized computers, ensuring their safety is paramount. Chapter 7 centers on protecting personal data. We'll explore data encryption, secure storage, and safe disposal of digital data and devices. In Chapter 8, we turn our attention to safe online shopping practices. We'll discuss how to identify secure e-commerce sites, safe payment methods, and strategies to protect your financial data. Chapter 9 focuses on understanding and using antivirus software. Antivirus software is a key tool in your cybersecurity arsenal, and we'll guide you on how to use it effectively. Finally, in Chapter 10, we bring everything together and guide you in creating a comprehensive personal cybersecurity plan. This plan will help you maintain a robust defense against ongoing and emerging threats. By the end of this guide, you should have a comprehensive understanding of personal cybersecurity. With this knowledge, you can make informed decisions about your online activities, use digital technology safely and confidently, and protect your digital life from potential threats. This journey into personal cybersecurity begins with understanding what cybersecurity is and why it matters. Let's dive into our first chapter: Understanding Cybersecurity.

Cybersecurity in Our Digital Lives

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Author :
Publisher : Hudson Whitman/ ECP
ISBN 13 : 0989845141
Total Pages : 262 pages
Book Rating : 4.9/5 (898 download)

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Book Synopsis Cybersecurity in Our Digital Lives by : Jane LeClair

Download or read book Cybersecurity in Our Digital Lives written by Jane LeClair and published by Hudson Whitman/ ECP. This book was released on 2015-03-02 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Did you know your car can be hacked? Your medical device? Your employer’s HVAC system? Are you aware that bringing your own device to work may have security implications? Consumers of digital technology are often familiar with headline-making hacks and breaches, but lack a complete understanding of how and why they happen, or if they have been professionally or personally compromised. In Cybersecurity in Our Digital Lives, twelve experts provide much-needed clarification on the technology behind our daily digital interactions. They explain such things as supply chain, Internet of Things, social media, cloud computing, mobile devices, the C-Suite, social engineering, and legal confidentially. Then, they discuss very real threats, make suggestions about what can be done to enhance security, and offer recommendations for best practices. An ideal resource for students, practitioners, employers, and anyone who uses digital products and services.

The Minimalist Lifestyle

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Author :
Publisher : SERGIO RIJO
ISBN 13 :
Total Pages : 101 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Minimalist Lifestyle by : Sergio Rijo

Download or read book The Minimalist Lifestyle written by Sergio Rijo and published by SERGIO RIJO. This book was released on 2023-09-22 with total page 101 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of feeling overwhelmed and stressed out by the constant demands of modern life? Do you find yourself surrounded by clutter and possessions that no longer bring you joy or value? If so, then The Minimalist Lifestyle: Achieve More with Less is the book for you. In this complete guide to minimalism, simple living, and decluttering, you will learn how to embrace a minimalist mindset and transform your life. From practical tips for decluttering your home and simplifying your possessions to strategies for simplifying your schedule and reducing your stress levels, this book offers a comprehensive approach to living with less and achieving more. Through the pages of this book, you will discover the benefits of minimalism, including reduced stress and anxiety, improved focus and productivity, and increased creativity and fulfillment. You will learn how to identify and let go of the excess in your life, and how to align your actions with your values and priorities. But minimalism isn't just about decluttering your physical possessions - it's also about decluttering your mind and embracing a simpler, more intentional way of living. This book will help you cultivate a more mindful and present approach to life, so you can live more fully and authentically. Whether you're looking to simplify your home, your schedule, or your mindset, The Minimalist Lifestyle: Achieve More with Less offers practical guidance, inspiring stories, and actionable advice to help you create a more minimalist, intentional, and fulfilling life.

Social Media Security

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Author :
Publisher : Newnes
ISBN 13 : 1597499870
Total Pages : 347 pages
Book Rating : 4.5/5 (974 download)

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Book Synopsis Social Media Security by : Michael Cross

Download or read book Social Media Security written by Michael Cross and published by Newnes. This book was released on 2013-11-01 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Social networks, particularly public ones, have become part of the fabric of how we communicate and collaborate as a society. With value from micro-level personal networking to macro-level outreach, social networking has become pervasive in people’s lives and is now becoming a significant driving force in business. These new platforms have provided new approaches to many critical enterprise functions, including identifying, communicating, and gathering feedback with customers (e.g., Facebook, Ning); locating expertise (e.g., LinkedIn); providing new communication platforms (e.g., Twitter); and collaborating with a community, small or large (e.g., wikis). However, many organizations have stayed away from potential benefits of social networks because of the significant risks associated with them. This book will help an organization understand the risks present in social networks and provide a framework covering policy, training and technology to address those concerns and mitigate the risks presented to leverage social media in their organization. The book also acknowledges that many organizations have already exposed themselves to more risk than they think from social networking and offers strategies for "dialing it back" to retake control. Defines an organization's goals for social networking Presents the risks present in social networking and how to mitigate them Explains how to maintain continuous social networking security

Securing the Clicks Network Security in the Age of Social Media

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Author :
Publisher : McGraw Hill Professional
ISBN 13 : 0071769064
Total Pages : 369 pages
Book Rating : 4.0/5 (717 download)

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Book Synopsis Securing the Clicks Network Security in the Age of Social Media by : Gary Bahadur

Download or read book Securing the Clicks Network Security in the Age of Social Media written by Gary Bahadur and published by McGraw Hill Professional. This book was released on 2011-10-22 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: Defend against corporate espionage launched from social networks Protect your organization from devastating social media attacks with instruction from a team of information security experts. Securing the Clicks: Network Security in the Age of Social Media explains the latest threats along with detailed fixes, best practices, and "from the headlines" case studies. Find out how to analyze risk, implement robust security protocols, and enforce social media usage policies. Regulatory compliance, online reputation management, and incident response are also covered in this comprehensive volume. Assess your global social media presence and identify vulnerabilities Establish solid security policies at every level of your organization Allocate resources for planning, administration, and corrective action Monitor usage by employees, clients, competitors, and the public Block cyberstalking. phishing, malware, and identity theft exploits Guard intellectual property rights, trademarks, copyrights, and logos Preserve your brand image using online reputation management tools Gary Bahadur is the founder and CEO of KRAA Security [www.kraasecurity.com/social-media-security], which protects organizations from threats through a combination of prevention services. He was the cofounder and CIO of Foundstone, Inc. Jason Inasi is CEO and cofounder of The Factory Interactive {www.thefactoryi.com], a digital design and marketing agency, and president of Inasi Group, an international, multidisciplinary, technology advisory firm. Alex de Carvalho is vice president of business development and community at VoxMed, cofounder of The Startup Forum, director of social media at Medimix International, and adjunct professor of social media at the University of Miami.

Cyber Tips Guide

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Author :
Publisher : Eric Peterson
ISBN 13 : 1736743767
Total Pages : 40 pages
Book Rating : 4.7/5 (367 download)

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Book Synopsis Cyber Tips Guide by : Eric Peterson

Download or read book Cyber Tips Guide written by Eric Peterson and published by Eric Peterson. This book was released on 2023-09-28 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today's hyper-connected world, staying safe in the digital age is more critical than ever before. "Navigating the Digital Age Safely" is your indispensable guide to mastering the art of cybersecurity and protecting yourself online. Inside this comprehensive guide, you will discover: · Essential Cyber Tips: Learn practical strategies to safeguard your personal and financial information from cyber threats, hackers, and online scams. · Internet Safety: Explore the ins and outs of safe web browsing, social media etiquette, and digital identity protection. · Mobile Security: Discover how to secure your smartphones and tablets, preventing data breaches and privacy invasions. · Home Network Protection: Protect your home network against cyberattacks, ensuring your smart devices are protected from intrusion. · Safe Online Interactions: Navigate the digital landscape confidently, from online dating to socializing and gaming. · Family-Friendly Advice: Keep your loved ones safe online with expert guidance on protecting children and seniors in the digital age. Cyber Hygiene: Develop good cybersecurity habits that will serve you well throughout your digital life. With "Navigating the Digital Age Safely" in your hands, you will gain the knowledge and skills needed to defend yourself and your loved ones against cyber threats. Whether you are a tech novice or a seasoned digital pro, this book is your ultimate companion for a safer online experience. Do not wait until it is too late. Start your journey to digital safety today!

Digital Privacy

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Author :
Publisher :
ISBN 13 :
Total Pages : 124 pages
Book Rating : 4.6/5 (759 download)

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Book Synopsis Digital Privacy by : Chris Capra

Download or read book Digital Privacy written by Chris Capra and published by . This book was released on 2020-08-16 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your data has already been sold... Get it back. There are so many times when we are online, and we need to make sure that our data is safe. We assume that we are doing a good job with a bit of anti-virus protection and carefully selecting what sites we visit. But when some of the big companies we trust, including Facebook, Google, and more, are willing to gather up as much data as they can about all our lives (whether online or not) and then sell it make money, it's hard to know how safe our information really is. This book is going to help you prevent that. While it may be difficult to keep this from happening, there are quite a few powerful steps that you can take. These help to keep the hackers out and will stop Google, Bing, and other companies from tracking you and will keep all your personal information nice and safe. It is amazing how much information companies are able to store about us and sell. Most are willing to hand it over because we don't even realize it is happening; we are just following instructions and typing what we are prompted to type. Taking the proper precautions ahead of time can make life a little easier and put you back in the drivers' seat when it comes to keeping your data safe. This book will go through some of the simple steps you can take to keep your information safe and ensure that no one can take your data without your permission again. Some of the things YOU WILL LEARN: The TOP FIVE big companies already taking your information and selling it for mega-profits. The biggest SOCIAL MEDIA MISTAKES you need to fix, right now. The BEST HARDWARE to keep the trackers, and the hackers, out. The minimum MUST HAVE SOFTWARE that will lock down your system. How to SHUT DOWN HACKERS while you browse safely online. BULLETPROOF YOUR EMAIL and shop online without a care in the world. Safe online banking with these SECRET CREDIT CARDS. How to DELETE YOURSELF from the internet in under five minutes. While there are many ways that companies can take your data and use it for their own benefit, there are just as many ways for you to kick them out and gain control again. Some of the controls are right in front of your eyes provided to you by the companies themselves, and some will require you to take additional steps on your own. Regardless, it is worth considering using privacy controls to protect yourself and your data. Take back control of your data. Scroll up and click Buy Now.

Breaking Free

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Author :
Publisher : eBookIt.com
ISBN 13 : 1456647199
Total Pages : 145 pages
Book Rating : 4.4/5 (566 download)

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Book Synopsis Breaking Free by : Cody Madson

Download or read book Breaking Free written by Cody Madson and published by eBookIt.com. This book was released on 2024-03-15 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: Step Into Your Power: Pathways Beyond the Shadow of Narcissism Imagine a world where you're no longer shackled by the chains of manipulation and emotional turmoil, a realm where the fog of narcissistic abuse dissipates, revealing a clear path to freedom and self-discovery. Breaking Free: Understanding and Leaving a Narcissist is your compass in navigating the complex maze of narcissistic relationships, offering insights, strategies, and hope for those seeking liberation. In the dense forest of human relationships, narcissism stands as a dark thicket, ensnaring the unwary in its deceptive vines. This book shines a penetrating light on the many faces of narcissism, from the overt grandiosity to the covert manipulations, guiding you through the signs and symptoms with precision and empathy. Understanding is the first step to empowerment, and equipped with this knowledge, you'll recognize the patterns that have held you in their grip. But knowledge alone is not enough.Why is leaving so hard? This question haunts many. The book delves deep into the psychological binds that narcissists craft around their victims -- the trauma bonds, the cycles of abuse, and the insidious effects of gaslighting. By revealing these tactics, Breaking Free prepares you to cut these toxic ties. Strategies for leaving, self-care during the separation process, and the critical role of a support system are mapped out, providing a practical blueprint for escape. The journey doesn't end with escape, however. Healing from narcissistic abuse is a voyage of reclaiming your self-esteem, identity, and the capacity for healthy relationships. This guide doesn't leave you at the threshold but walks you through the healing process, offering resources for therapy, support groups, and self-care strategies that foster resilience and growth. Moreover, for those looking beyond their personal struggles, this book extends a hand, offering guidance on protecting against future narcissistic relationships, supporting others, and navigating the digital age's unique challenges. Breaking Free is more than a book; it's a lifeline for those drowning in the confusion of a narcissist's wake. It's a beacon of hope, illuminating the path to a brighter, healthier future. Embark on this transformative journey and reclaim your life, one page at a time.