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Skateboarding Sports Nutrition Journal
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Download or read book Skateboard Sonar written by Eric Stevens and published by Capstone. This book was released on 2010 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Matty Lyon's skateboard tricks are even more impressive since he's blind.
Book Synopsis The Skateboarder's Journal - Lives on Board by :
Download or read book The Skateboarder's Journal - Lives on Board written by and published by Jack Smith. This book was released on 2009 with total page 333 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A piece of wood, two trucks, four wheels ... a skateboard. You start by rolling down a sidewalk, and end up rolling through life. For some the ride stops at the end of the street; for others the ride never ends. This book was written by those for whom the ride is never-ending: by the 15-year-old grom who falls asleep dreaming of skateboarding; by the 40-something "pad dad" you see at the local skatepark; by the women whose stories have never been told; and by the 73-year-old architect who didn't begin skateboarding until the age of 65. Over 170 stories and 200+ photographs. The 'everyman/everywoman' are accompanied by contributions from some 'notable' skateboarders, and other personalities from the skateboard world ... Some of the great skateboarding photographers have graciously contributed to the book."--Description from www.amazon.com
Book Synopsis Rhinos Who Skateboard by : Julie Mammano
Download or read book Rhinos Who Skateboard written by Julie Mammano and published by Chronicle Books. This book was released on 1999-04 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: They ripped up the slopes in Rhinos Who Snowboard and rode some tasty waves in Rhinos Who Surf and now these adorably extreme rhinos take to the streets for a day of skateboarding fun. They grind some curbs, nab cool railsides, and pop an ollie or two. Complete with a glossary of sidewalk slang, children and skate rats of all ages will delight at the newest rhino adventure.
Book Synopsis Sport Nutrition by : Asker Jeukendrup
Download or read book Sport Nutrition written by Asker Jeukendrup and published by Human Kinetics. This book was released on 2024 with total page 706 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book provides the scientific underpinnings of sport nutrition guidelines and advice at a level that is appropriate for students, and it is also a valuable resource for qualified sport nutrition practitioners and coaches"--
Book Synopsis Sport Nutrition-3rd Edition by : Jeukendrup, Asker
Download or read book Sport Nutrition-3rd Edition written by Jeukendrup, Asker and published by Human Kinetics. This book was released on 2019 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sport Nutrition, Third Edition, uses a physiological basis to provide an in-depth look at the science supporting nutrition recommendations. Students will come away with an understanding of nutrition as it relates to sport and the influence of nutrition on performance, training, and recovery.
Book Synopsis Skateboarding Sports Nutrition Journal by : Elegant Notebooks
Download or read book Skateboarding Sports Nutrition Journal written by Elegant Notebooks and published by . This book was released on 2019-02-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Skateboarding Sports Nutrition Journal is perfect for the skateboarder who takes their training seriously in order to achieve success and get results. Diet and nutrition is a vital component of any training regime and keeps the skateboarder on track with performance goals. This log has daily tables to record weight, intake of macronutrients and water and to record the intake as a percentage of daily goals. This ensures that a nutrition plan is adhered to and that any changes to the diet can be fine tuned and recorded to optimize performance. It is compact enough to be carried around to aid ease of use. Ideal for a coach, dad, mom, son, daughter or anyone that simply loves skateboarding and serious training. Makes a great Father's day, Mother's day, Christmas or Birthday gift. Click on the author link to see our other skateboarding logs and diaries in the series - Training Log, to record technique and skills worked on, and Strength and Conditioning Log, to record strength and aerobic exercises worked on. Size: 6 x 9 in. 120 Pages Glossy soft cover Printed on white paper
Book Synopsis Nutrition in Sport by : Ronald J. Maughan
Download or read book Nutrition in Sport written by Ronald J. Maughan and published by John Wiley & Sons. This book was released on 2008-04-15 with total page 699 pages. Available in PDF, EPUB and Kindle. Book excerpt: As sports have become more competitive over recent years researchers and trainers have been searching for new and innovative ways of improving performance. Ironically, an area as mundane as what an athlete eats can have profound effects on fitness, health and ultimately, performance in competition. Sports have also gained widespread acceptance in the therapeutic management of athletes with disorders associated with nutritional status. In addition, exercise has been one of the tools used for studying the control of metabolism, creating a wealth of scientific information that needs to be placed in the context of sports medicine and science. Nutrition in Sport provides an exhaustive review of the biochemistry and physiology of eating. The text is divided into three sections and commences with a discussion of the essential elements of diet, including sections on carbohydrates, proteins, fats, vitamins and trace elements, and drugs associated with nutrition. It also discusses athletes requiring special consideration, including vegetarians and diabetics. The second section considers the practical aspects of sports nutrition and discusses weight control (essential for sports with weight categories and athletes with eating disorders), the travelling athlete (where travel either disrupts established feeding patterns or introduces new hazards), environmental aspects of nutrition (including altitude and heat), and the role of sports nutritional products.
Book Synopsis Designing Interventions to Address Complex Societal Issues by : Sarah Morton
Download or read book Designing Interventions to Address Complex Societal Issues written by Sarah Morton and published by Taylor & Francis. This book was released on 2022-09-30 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: This edited volume is about the application of design-led approaches for developing interventions that have the intention of addressing real-world issues and problems. The book documents the realities of developing and designing interventions for real people, in a real-world context. The topics covered in the book are multi-disciplinary, and include examples from health and wellbeing, education, and agriculture. The contributors provide open and honest accounts of the challenges and restrictions, highlighting the positive impact that can be gained from involving stakeholders as key voices in the intervention development process. These case studies suggest underpinning methodologies that will support the formalisation of these design-led approaches, permitting the formation of robust frameworks in the future. The book will be of interest to scholars working in design, design research, intervention design, co-design, user-centred design, service design, digital design, digital healthcare, and evidence-based design.
Book Synopsis Nancy Clark's Sports Nutrition Guidebook by : Nancy Clark
Download or read book Nancy Clark's Sports Nutrition Guidebook written by Nancy Clark and published by Human Kinetics. This book was released on 2013-10-11 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.
Book Synopsis Moving Boarders by : Matthew Atencio
Download or read book Moving Boarders written by Matthew Atencio and published by University of Arkansas Press. This book was released on 2018-12-03 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once considered a kind of delinquent activity, skateboarding is on track to join soccer, baseball, and basketball as an approved way for American children to pass the after-school hours. With family skateboarding in the San Francisco Bay Area as its focus, Moving Boarders explores this switch in stance, integrating first-person interviews and direct observations to provide a rich portrait of youth skateboarders, their parents, and the social and market forces that drive them toward the skate park. This excellent treatise on the contemporary youth sports scene examines how modern families embrace skateboarding and the role commerce plays in this unexpected new parent culture, and highlights how private corporations, community leaders, parks and recreation departments, and nonprofits like the Tony Hawk Foundation have united to energize skate parks—like soccer fields before them—as platforms for community engagement and the creation of social and economic capital.
Book Synopsis An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World by : Roy J. Shephard
Download or read book An Illustrated History of Health and Fitness, from Pre-History to our Post-Modern World written by Roy J. Shephard and published by Springer. This book was released on 2014-11-27 with total page 1095 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines the health/fitness interaction in an historical context. Beginning in primitive hunter-gatherer communities, where survival required adequate physical activity, it goes on to consider changes in health and physical activity at subsequent stages in the evolution of “civilization.” It focuses on the health impacts of a growing understanding of medicine and physiology, and the emergence of a middle-class with the time and money to choose between active and passive leisure pursuits. The book reflects on urbanization and industrialization in relation to the need for public health measures, and the ever-diminishing physical demands of the work-place. It then evaluates the attitudes of prelates, politicians, philosophers and teachers at each stage of the process. Finally, the book explores professional and governmental initiatives to increase public involvement in active leisure through various school, worksite, recreational and sports programmes.
Book Synopsis Skater's Edge Sourcebook by : Alice Berman
Download or read book Skater's Edge Sourcebook written by Alice Berman and published by . This book was released on 1998 with total page 460 pages. Available in PDF, EPUB and Kindle. Book excerpt: The SKATER'S EDGE SOURCEBOOK is a comprehensive resource book & rink directory for the sport of ice skating. The second edition (1998) is 70% bigger than the first & includes: (1) Consumer Article: GUIDE TO FITTING SKATES, SKATE BOOTS, GUIDE TO BLADES, LACING SKATES, CHOOSING A PRO, CHOOSING A SUMMER SCHOOL & more. (2) COMPANIES - 620 companies listed by name, then cross-referenced by services provided {e.g., agents, blades, book sales, clothing, equipment, rink construction & supplies, etc; (3) RINKS - profiles of more than 1100 skating rinks in the U.S. {address, phone number of ice surfaces, whether enclosed, months open, etc.; (4) BOOKS - more than 1200 skating books dating back to 1792; (5) VIDEOS - over 190 skating videos & where to find them. Other sections include associations, boots & blades, champions, fan clubs, federations, training centers, summer skating schools & more. New chapters on adult skaters, hockey, precision & speedskating. The SKATER'S EDGE SOURCEBOOK (1998, 456pp, $39.95, ISBN 0-9643027-1-3) is published by SKATER'S EDGE, an instructional skating magazine with articles & tips by the world's top coaches & pros. The SKATER'S EDGE SOURCEBOOK is available from Koen Book Distributors, Baker & Taylor, or direct from the publisher. Contact SKATER'S EDGE, Box 500, Kensington, MD 20895. Phone/FAX: 301-946-1971, E-MAIL: [email protected]. WEBSITE: www.skatersedgemag.com.
Book Synopsis The Chicken Doesn't Skate by : Gordon Korman
Download or read book The Chicken Doesn't Skate written by Gordon Korman and published by Scholastic Inc.. This book was released on 2011-03 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wild things happen at the South Middle School when Milo's science project, Henrietta the chicken, becomes the hockey team's mascot and their only chance for a winning season.
Book Synopsis Plant-based Sports Nutrition by : D. Enette Larson-Meyer
Download or read book Plant-based Sports Nutrition written by D. Enette Larson-Meyer and published by Human Kinetics Publishers. This book was released on 2020 with total page 346 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plant-Based Sports Nutrition offers guidance to athletes who choose vegan, vegetarian, and plant-based diets about how to effectively fuel their training and competition while adhering to their eating preferences.
Book Synopsis Extreme Sports Medicine by : Francesco Feletti
Download or read book Extreme Sports Medicine written by Francesco Feletti and published by Springer. This book was released on 2016-09-19 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt: This technically oriented book on medicine as applied to extreme sports offers broad coverage of the field extending well beyond the usual focus on major trauma and acute injuries. In addition to the injuries and diseases associated with individual extreme sports, this book also addresses the topics of psychology, dermatology, ophthalmology, infectious diseases, physiology, nutrition, training, injury prevention strategies, rehabilitation, doping, treatment in hostile environments, and legal aspects. Innovative and less frequently considered topics are also discussed, such as recent advances in protective equipment and materials, the effects of exposure on whole-body vibration, and cold exposure risk management. More than 60 of the most authoritative experts from across the world have contributed to this book, drawing on their personal experiences and including practical examples whenever relevant. Both subject matter and illustrations have been selected with the utmost care, the latter including photographs of world-class athletes.The book’s multidisciplinary approach to the subject ensures that it will be relevant to a wide readership.
Download or read book Fulltext Sources Online written by and published by . This book was released on 2007 with total page 1620 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Nutrition and Enhanced Sports Performance by : Debasis Bagchi
Download or read book Nutrition and Enhanced Sports Performance written by Debasis Bagchi and published by Academic Press. This book was released on 2018-10-05 with total page 820 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nutrition and Enhanced Sports Performance: Muscle Building, Endurance and Strength, Second Edition, includes comprehensive sections on the role of nutrition in human health, various types of physical exercises, including cardiovascular training, resistance training, aerobic and anaerobic exercises, bioenergetics and energy balance, and the nutritional requirements associated with each. Other sections cover sports and nutritional requirements, the molecular mechanisms involved in muscle building, an exhaustive review of various foods, minerals, supplements, phytochemicals, amino acids, transition metals, competition training, healthy cooking, physical training, and lifestyle and dietary recommendations for sports performance. This updated edition includes new chapters on mood, alertness, calmness and psychomotor performance in sports, extreme sports, natural myostatin inhibitor and lean body mass, the benefits of caffeine in sport nutrition formulations, the role of vitamin D in athletic performance, probiotics and muscle mass. - Provides a comprehensive appraisal of the nutritional benefits of exercise in human health - Compiles chapters reviewing the nutritional prophylaxis in human health - Addresses performance enhancement drugs and sports supplements - Presents various types of physical exercises and addresses exercise and nutritional requirements in special populations - Discusses sports nutrition and the molecular mechanisms involved in muscle building - Contains an exhaustive review of various food, minerals, supplements, phytochemicals, amino acids, transition metals, small molecules and other ergogenic agents - Highlights the aspects of healthy cooking, physical training, lifestyle and dietary recommendations for sports performance