Simple Happy Parenting

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Simple Happy Parenting

Author : Denaye Barahona
Publisher : White Lion Publishing
ISBN 13 : 1781318646
Total Pages : 195 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Simple Happy Parenting by : Denaye Barahona

Download or read book Simple Happy Parenting written by Denaye Barahona and published by White Lion Publishing. This book was released on 2019-06-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create space for calmer, more creative kids and restore order and happiness at the heart of family life. In Simple Happy Parenting, Denaye Barahona, Ph.D., provides a revolutionary approach to parenting, full of practical tips to help you step back from the system overload so common in modern family life and, instead, create more time to enjoy living and learning together. From easier meal planning to mindful shopping, worry batching to waste reduction, Simple Happy Parenting is an honest and practical roadmap for all families striving for balance. Start with the Simple Manifesto: Buy less. Fear less. Referee less. Hurry less. Entertain less. Then begin your journey to simple by embracing a new, lighter way of life in your home. Step-by-step projects and realistic goals guide your way. Discover how a curated toy cabinet fosters imaginative play; a smaller, carefully selected wardrobe reduces stress; and structured, nourishing meals create relaxed family dinners. Next, expand the simplicity to your mindset. Learn how letting go of fear provides children with valuable opportunities to grow and develop; positive discipline strategies strengthen family relationships; and inviting more unscheduled time in your calendar gives your family space to thrive. Not only will these straightforward solutions allow your children the room to progress and flourish, this mindful approach to family life will provide you with more energy, calm, and joy.

Mindful Parenting

Author : Kristen Race
Publisher : Macmillan
ISBN 13 : 125002031X
Total Pages : 273 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Mindful Parenting by : Kristen Race

Download or read book Mindful Parenting written by Kristen Race and published by Macmillan. This book was released on 2014-01-07 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

Raising Happiness

Author : Christine Carter, Ph.D.
Publisher : Ballantine Books
ISBN 13 : 0345515625
Total Pages : 258 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Raising Happiness by : Christine Carter, Ph.D.

Download or read book Raising Happiness written by Christine Carter, Ph.D. and published by Ballantine Books. This book was released on 2011-03-01 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.

Simplicity Parenting

Author : Kim John Payne
Publisher : Ballantine Books
ISBN 13 : 0345516982
Total Pages : 258 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Simplicity Parenting by : Kim John Payne

Download or read book Simplicity Parenting written by Kim John Payne and published by Ballantine Books. This book was released on 2009-08-25 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today’s busier, faster society is waging an undeclared war on childhood. With too much stuff, too many choices, and too little time, children can become anxious, have trouble with friends and school, or even be diagnosed with behavioral problems. Now internationally renowned family consultant Kim John Payne helps parents reclaim for their children the space and freedom that all kids need for their attention to deepen and their individuality to flourish. Simplicity Parenting offers inspiration, ideas, and a blueprint for change: • Streamline your home environment. Reduce the amount of toys, books, and clutter—as well as the lights, sounds, and general sensory overload. • Establish rhythms and rituals. Discover ways to ease daily tensions, create battle-free mealtimes and bedtimes, and tell if your child is overwhelmed. • Schedule a break in the schedule. Establish intervals of calm and connection in your child’s daily torrent of constant doing. • Scale back on media and parental involvement. Manage your children’s “screen time” to limit the endless deluge of information and stimulation. A manifesto for protecting the grace of childhood, Simplicity Parenting is an eloquent guide to bringing new rhythms to bear on the lifelong art of raising children.

Peaceful Parent, Happy Kids

Author : Laura Markham
Publisher : Penguin
ISBN 13 : 1101613629
Total Pages : 306 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Peaceful Parent, Happy Kids by : Laura Markham

Download or read book Peaceful Parent, Happy Kids written by Laura Markham and published by Penguin. This book was released on 2012-11-27 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking guide to raising responsible, capable, happy kids Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham’s approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don’t need to threaten, nag, plead, bribe—or even punish. This remarkable guide will help parents better understand their own emotions—and get them in check—so they can parent with healthy limits, empathy, and clear communication to raise a self-disciplined child. Step-by-step examples give solutions and kid-tested phrasing for parents of toddlers right through the elementary years. If you’re tired of power struggles, tantrums, and searching for the right “consequence,” look no further. You’re about to discover the practical tools you need to transform your parenting in a positive, proven way.

The Danish Way of Parenting

Author : Jessica Joelle Alexander
Publisher : Penguin
ISBN 13 : 1101992972
Total Pages : 210 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis The Danish Way of Parenting by : Jessica Joelle Alexander

Download or read book The Danish Way of Parenting written by Jessica Joelle Alexander and published by Penguin. This book was released on 2016-06-29 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.

Simple Happy Parenting

Author : Denaye Barahona
Publisher : White Lion Publishing
ISBN 13 : 1781318654
Total Pages : 192 pages
Book Rating : 4.7/5 (813 download)

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Book Synopsis Simple Happy Parenting by : Denaye Barahona

Download or read book Simple Happy Parenting written by Denaye Barahona and published by White Lion Publishing. This book was released on 2019-06-04 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Create space for calmer, more creative kids and restore order and happiness at the heart of family life. In Simple Happy Parenting, Denaye Barahona, Ph.D., provides a revolutionary approach to parenting, full of practical tips to help you step back from the system overload so common in modern family life and, instead, create more time to enjoy living and learning together. From easier meal planning to mindful shopping, worry batching to waste reduction, Simple Happy Parenting is an honest and practical roadmap for all families striving for balance. Start with the Simple Manifesto: Buy less. Fear less. Referee less. Hurry less. Entertain less. Then begin your journey to simple by embracing a new, lighter way of life in your home. Step-by-step projects and realistic goals guide your way. Discover how a curated toy cabinet fosters imaginative play; a smaller, carefully selected wardrobe reduces stress; and structured, nourishing meals create relaxed family dinners. Next, expand the simplicity to your mindset. Learn how letting go of fear provides children with valuable opportunities to grow and develop; positive discipline strategies strengthen family relationships; and inviting more unscheduled time in your calendar gives your family space to thrive. Not only will these straightforward solutions allow your children the room to progress and flourish, this mindful approach to family life will provide you with more energy, calm, and joy.

Parenting Without Power Struggles

Author : Susan Stiffelman
Publisher : Simon and Schuster
ISBN 13 : 1849839204
Total Pages : 363 pages
Book Rating : 4.8/5 (498 download)

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Book Synopsis Parenting Without Power Struggles by : Susan Stiffelman

Download or read book Parenting Without Power Struggles written by Susan Stiffelman and published by Simon and Schuster. This book was released on 2012-03-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every parent knows the unrelenting fervour of a four-year-old's tantrum, an eight-year-old's insistence on talking back, or a moody pre-teen's newfound hobby of brooding in anger. And every parent has asked the simple question: how can I avoid meltdowns and create more peace at home? While most parenting strategies are designed to coerce your kids to change, Parenting Without Power Struggles does something innovative, and focuses on where parents actually have real control: within themselves. When parents learn to keep their cool and parent from a strong and durable connection, they become able to help their children navigate the challenging moments of growing up. Family therapist Susan Stiffelman has shown thousands of parents how to be the confident 'captain of the ship' in their children's lives. Based on her successful practice and packed with real-life stories, Susan shares proven strategies and clear insights to motivate kids to cooperate and connect, making Parenting Without PowerStruggles an extraordinary guidebook for transforming your day-to-day parenting life.

1-2-3 Magic

Author : Thomas Phelan PhD
Publisher : Sourcebooks, Inc.
ISBN 13 : 1492629898
Total Pages : 247 pages
Book Rating : 4.4/5 (926 download)

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Book Synopsis 1-2-3 Magic by : Thomas Phelan PhD

Download or read book 1-2-3 Magic written by Thomas Phelan PhD and published by Sourcebooks, Inc.. This book was released on 2016-02-02 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everywhere you go, you keep overhearing other moms say to their misbehaving children, 'That's one. That's two. That's three.' And then you watch in disbelief as their kid actually stops!"—PopSugar Moms The most effective parenting guide for tantrums. Do you want to strengthen your parent-child bond? What about learning how to build self-esteem early on in your toddler, preschooler, or middle schooler? Are you ready to have a calm, happy family and home? This therapist-recommended, evidence-based book is the #1 resource for effective and enjoyable parenting using gentle techniques that work. Since kids don't come with a manual, 1-2-3 Magic is the next best thing. Using his signature counting method, Dr. Thomas Phelan helps parents to quickly, calmly, and effectively stop obnoxious behaviors like tantrums and meltdowns, whining and pouting, talking back, sibling rivalry, and more by teaching your child how to regulate their emotions in a way that's safe for them and drama-free for you. You'll also learn how to: Build a solid foundation for being a confident parent Manage testing and manipulation to avoid derailing your efforts Encourage good behavior Strengthen your relationship with your child Establish positive bedtime, dinnertime, homework, and wake-up routines Millions of parents from all over the world have used this bestselling child discipline book to raise happier families and put the fun back into parenting—and you can too! 1-2-3 Magic is one of Healthline's Best Parenting Books of 2017, a 2016 Mom's Choice Award Winner, a 2016 National Parenting Product Award Winner and a 2016 Family Choice Award Winner.

Parenting Toolkit

Author :
Publisher : Hawthorn Press
ISBN 13 : 1912480352
Total Pages : 244 pages
Book Rating : 4.9/5 (124 download)

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Book Synopsis Parenting Toolkit by :

Download or read book Parenting Toolkit written by and published by Hawthorn Press. This book was released on 2020-05-10 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a unique and valuable resource for parents and guardians who wish to give their children the best start in life. The author has drawn on her years of experience facilitating parenting groups and working as a family therapist to present these techniques clearly, illustrated by a wealth of real-life examples. She explains how to help your child become confident, capable, caring, and able to reach their full potential. She gives parents and guardians simple skills for developing healthier relationships with their children of all ages. These include: acknowledging feelings, clear communication, descriptive praise, assertiveness, child-led play, describing behavior instead of labeling the child, problem solving, and discipline strategies. She also has advice on balancing parents'/guardians' stress with self-care.

Homesick and Happy

Author : Michael Thompson
Publisher : Ballantine Books
ISBN 13 : 0345524934
Total Pages : 306 pages
Book Rating : 4.3/5 (455 download)

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Book Synopsis Homesick and Happy by : Michael Thompson

Download or read book Homesick and Happy written by Michael Thompson and published by Ballantine Books. This book was released on 2012-05-01 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: An insightful and powerful look at the magic of summer camp—and why it is so important for children to be away from home . . . if only for a little while. In an age when it’s the rare child who walks to school on his own, the thought of sending your “little ones” off to sleep-away camp can be overwhelming—for you and for them. But parents’ first instinct—to shelter their offspring above all else—is actually depriving kids of the major developmental milestones that occur through letting them go—and watching them come back transformed. In Homesick and Happy, renowned child psychologist Michael Thompson, PhD, shares a strong argument for, and a vital guide to, this brief loosening of ties. A great champion of summer camp, he explains how camp ushers your children into a thrilling world offering an environment that most of us at home cannot: an electronics-free zone, a multigenerational community, meaningful daily rituals like group meals and cabin clean-up, and a place where time simply slows down. In the buggy woods, icy swims, campfire sing-alongs, and daring adventures, children have emotionally significant and character-building experiences; they often grow in ways that surprise even themselves; they make lifelong memories and cherished friends. Thompson shows how children who are away from their parents can be both homesick and happy, scared and successful, anxious and exuberant. When kids go to camp—for a week, a month, or the whole summer—they can experience some of the greatest maturation of their lives, and return more independent, strong, and healthy.

Happy Parents, Happy Kids

Author : Daisaku Ikeda
Publisher : Middleway Press
ISBN 13 : 1938252853
Total Pages : 96 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis Happy Parents, Happy Kids by : Daisaku Ikeda

Download or read book Happy Parents, Happy Kids written by Daisaku Ikeda and published by Middleway Press. This book was released on 2017-04-01 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: What are the keys to raising happy and healthy children? First andforemost are the life force, wisdom, and love of the parents.Happy Parents, Happy Kids will give all parents essential guidance todevelop themselves as they face the challenges and worries of raisingthe next generation. The SGI president’s warm and broad-mindedadvice will serve as reliable guideposts as mothers and fathers seekto build happy families.Topics include:* Respecting each child’s individuality* Dealing with delinquency* The importance of parents changing themselves first* How best to discipline* School and studies* Contributing to society

Parenting with Sanity & Joy

Author : Susan G. Groner
Publisher : The Collective Book Studio
ISBN 13 : 1951412141
Total Pages : 162 pages
Book Rating : 4.9/5 (514 download)

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Book Synopsis Parenting with Sanity & Joy by : Susan G. Groner

Download or read book Parenting with Sanity & Joy written by Susan G. Groner and published by The Collective Book Studio. This book was released on 2020-11-10 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Say YES with joy! "If you know you are ultimately going to drive your child to the mall, let your daughter have a 3-person sleepover or allow your son an extra cookie after dinner - just go straight to a happy YES! When you offer up an awesome gesture as if you are doing your kids a big favor, it takes the fun out of it. It is so easy to add joy to your delivery with "Sure!" or "I'd be happy to!" or "Let's do that!" Your enthusiasm will make your child feel even better about your YES, but best of all, it will make you feel great."(Parenting Golden Rule #1) In this collection of readily actionable tips, parenting mentor Sue Groner distills the best parenting wisdom into one easy-to-read book, providing simple, fun, and effective guidance. Chapters are divided into easy to explore sections. Parenting Golden Rules Family Time Rules and Respect Perspective and Judgment Gratitude and Attitude Food and Dining Forbidden Phrases Life Skills Family Management One Last Tip With gentle guidance from Susan Groner, the founder of The Parenting Mentor, Parenting with Sanity and Joy will help parents feel more confident as they navigate one of the most important roles they will ever take on. “The most beautiful thing about the advice in this book is that it all comes with a deep wisdom and love based on years of experience, and a positive energy that any kid would want in their parents!” –Katya Libin, co-founder and CEO of HeyMama “To call Sue a miracle worker is an understatement. Sue has coached me through it all...teaching me various tools and prompts to stay firm on the important things and let the little things go. She’s a light in our family’s life." –Hitha Palepu, author and entrepreneur Highly recommend for parents, grandparents, teachers and anyone else who wants to help children." - Talar, Goodreads

More Than Happy

Author : Serena B. Miller
Publisher : Simon and Schuster
ISBN 13 : 1476753407
Total Pages : 336 pages
Book Rating : 4.4/5 (767 download)

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Book Synopsis More Than Happy by : Serena B. Miller

Download or read book More Than Happy written by Serena B. Miller and published by Simon and Schuster. This book was released on 2015-02-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the tradition of Bringing Up Bebe and Battle Hymn of the Tiger Mother, an in-depth look at the practices and principles of Amish parents and how they raise children who are self-sufficient, hard-working, and remarkably happy. In More Than Happy, Serena Miller uncovers many surprising insights, including the significance of real responsibilities, the wisdom of unplugging from technology, the value of unstructured time to play, the importance of firm rules, and the importance of each teenager's freedom to decide what is best for their future.

Screenwise

Author : Devorah Heitner
Publisher : Routledge
ISBN 13 : 1351817833
Total Pages : 256 pages
Book Rating : 4.3/5 (518 download)

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Book Synopsis Screenwise by : Devorah Heitner

Download or read book Screenwise written by Devorah Heitner and published by Routledge. This book was released on 2016-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Media expert Devorah Heitner, however, believes that technology offers huge potential to our children-if parents help them. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for a lifetime of success in a world fueled by technology. Screenwise is a guide to understanding more about what it is like for children to grow up with technology, and to recognizing the special challenges-and advantages-that contemporary kids and teens experience thanks to this level of connection. In it, Heitner presents practical parenting "hacks": quick ideas that you can implement today that will help you understand and relate to your digital native. The book will empower parents to recognize that the wisdom that they have gained throughout their lives is a relevant and urgently needed supplement to their kid's digital savvy, and help them develop skills for managing the new challenges of parenting. Based on real-life stories from other parents and Heitner's wealth of knowledge on the subject, Screenwise teaches parents what they need to know in order to raise responsible digital citizens.

Happy Parents Happy Kids

Author : Ann Douglas
Publisher : HarperCollins
ISBN 13 : 144342577X
Total Pages : 347 pages
Book Rating : 4.4/5 (434 download)

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Book Synopsis Happy Parents Happy Kids by : Ann Douglas

Download or read book Happy Parents Happy Kids written by Ann Douglas and published by HarperCollins. This book was released on 2019-02-19 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting without anxiety, guilt, or feeling overwhelmed Happy Parents Happy Kids is the ultimate no-guilt guide to boosting your enjoyment of parenting while at the same time maximizing the health and happiness of your entire family. You can find ways to take care of yourself while you’re busy raising a family—just as you can choose to use parenting strategies that work for you and your kids. This practical and encouraging book will help you · Discover what less-stressed-out parents know about minimizing the fallout from work-life imbalance (to say nothing of all the other things our generation of parents can’t help but feel anxious about) · Tackle the challenges of distracted parenting(in a way that helps kids to develop healthy relationships with technology) · Balance your hopes and dreams for your children with the demands of the rest of your life · Manage screen time for your whole family with simple and effective strategies · Learn mindfulness strategies that can make parenting easier and can be effortlessly worked into your daily life · Live healthier (including a crash course on the science of habit change) · Become a calmer and more confident parent so that you can stop feeling bad and raise astonishingly great kids The takeaway message is clear, powerful, and potentially life-changing. You can lose the guilt, embrace the joy, and thrive alongside your kids.

Happy You, Happy Family

Author : Kelly Holmes
Publisher : Createspace Independent Publishing Platform
ISBN 13 : 9781537224466
Total Pages : 0 pages
Book Rating : 4.2/5 (244 download)

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Book Synopsis Happy You, Happy Family by : Kelly Holmes

Download or read book Happy You, Happy Family written by Kelly Holmes and published by Createspace Independent Publishing Platform. This book was released on 2017-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to be a loving parent who guides your kids towards a life of happiness and success. But the chaos of parenting life leaves you feeling overwhelmed, stressed, or just vaguely annoyed all the time. (Or maybe it's not so vague.)With this practical guide for busy parents and a bonus printable workbook, you'll know how to: * Stop feeling overwhelmed. Get a handle on the swirling chaos of to-do items and appointments and "should"s in your head.* Set yourself up for a happy day, every day. Find out the ingredients you need in your day in order to become your happiest self.* Catch yourself before you lose your cool. Learn what to do when you lose your patience with a temper-taming toolkit of proven tools to get you back on track.* Heal after the storm. For the days when you do lose your cool, you'll get the exact steps to flush the bad mojo from your body and repair the relationship with your child (or your partner).This book gives you the best science-backed tools that you need as a busy parent to become your happiest self.