Shame, Pride, and Relational Trauma

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Author :
Publisher : Routledge
ISBN 13 : 0429759517
Total Pages : 267 pages
Book Rating : 4.4/5 (297 download)

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Book Synopsis Shame, Pride, and Relational Trauma by : Ken Benau

Download or read book Shame, Pride, and Relational Trauma written by Ken Benau and published by Routledge. This book was released on 2022-03-17 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame, Pride, and Relational Trauma is a guide to recognizing the many ways shame and pride lie at the heart of psychotherapy with survivors of relational trauma. In these pages, readers learn how to differentiate shame and pride as emotional processes and traumatic mind/body states. They will also discover how understanding the psychodynamic and phenomenological relationships between shame, pride, and dissociation benefit psychotherapy with relational trauma. Next, readers are introduced to fifteen attitudes, principles, and concepts that guide this work from a transtheoretical perspective. Therapists will learn about ways to conceptualize and successfully navigate complex, patient-therapist shame dynamics, and apply neuroscientific findings to this challenging work. Finally, readers will discover how the concept and phenomena of pro-being pride, that is delighting in one's own and others' unique aliveness, helps patients transcend maladaptive shame and pride and experience greater unity within, with others, and with the world beyond.

Shame Matters

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Publisher : Routledge
ISBN 13 : 1000450929
Total Pages : 207 pages
Book Rating : 4.0/5 (4 download)

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Book Synopsis Shame Matters by : Orit Badouk Epstein

Download or read book Shame Matters written by Orit Badouk Epstein and published by Routledge. This book was released on 2021-09-29 with total page 207 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the 2022 Gradiva® Award for Best Edited Book! Understanding shame as a relational problem, Shame Matters explores how people, with support, can gradually move away from the relentless cycle of shame and find new and more satisfying ways of relating. Orit Badouk Epstein brings together experts from across the world to explore different aspects of shame from an attachment perspective. The impact of racism and socio-economic factors on the development and experience of shame are discussed and illustrated with clinical narratives. Drawing upon the experience of infant researchers, trauma experts and therapists using somatic interventions, Shame Matters explores and develops understanding of the shameful deflations encountered in the consulting room and describes how new and empowered ways of relating can be nurtured. The book also details attachment-informed research into the experience of shame and outlines how it can be applied to clinical practice. Shame Matters will be an invaluable companion for psychotherapists, clinical psychologists, counsellors, social workers, nurses, and others in the helping professions.

Understanding and Treating Chronic Shame

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Author :
Publisher : Routledge
ISBN 13 : 1000513041
Total Pages : 310 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2021-12-21 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: A masterful synthesis of relational and attachment theory, neurobiology, and contemporary psychoanalysis, Understanding and Treating Chronic Shame has been internationally recognized as an essential text on shame. Integrating new theory about trauma, shame resilience, and self-compassion, this second edition further clarifies the relational, right-brain essence of being in and with the suffering of shame. New chapters carry theory further into praxis. In the time of a national Truth and Reconciliation Commission and a global Black Lives Matter movement, "Societies of Chronic Shame" invites therapists to deepen their awareness of collective societal trauma and of their own place within dissociated societal shame. "Three Faces of Shame" organizes the clinical wisdom of the book into clear guidelines for differential diagnosis and treatment. Lucid and compassionate, this book engages with the most profound challenges of clinical practice and touches into the depths of being human.

Understanding and Treating Chronic Shame

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Author :
Publisher : Routledge
ISBN 13 : 1317560892
Total Pages : 274 pages
Book Rating : 4.3/5 (175 download)

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Book Synopsis Understanding and Treating Chronic Shame by : Patricia A. DeYoung

Download or read book Understanding and Treating Chronic Shame written by Patricia A. DeYoung and published by Routledge. This book was released on 2015-02-11 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chronic shame is painful, corrosive, and elusive. It resists self-help and undermines even intensive psychoanalysis. Patricia A. DeYoung’s cutting-edge book gives chronic shame the serious attention it deserves, integrating new brain science with an inclusive tradition of relational psychotherapy. She looks behind the myriad symptoms of shame to its relational essence. As DeYoung describes how chronic shame is wired into the brain and developed in personality, she clarifies complex concepts and makes them available for everyday therapy practice. Grounded in clinical experience and alive with case examples, Understanding and Treating Chronic Shame is highly readable and immediately helpful. Patricia A. DeYoung’s clear, engaging writing helps readers recognize the presence of shame in the therapy room, think through its origins and effects in their clients’ lives, and decide how best to work with those clients. Therapists will find that Understanding and Treating Chronic Shame enhances the scope of their practice and efficacy with this client group, which comprises a large part of most therapy practices. Challenging, enlightening, and nourishing, this book belongs in the library of every shame-aware therapist.

Healing Developmental Trauma

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Publisher : North Atlantic Books
ISBN 13 : 1583945113
Total Pages : 320 pages
Book Rating : 4.5/5 (839 download)

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Book Synopsis Healing Developmental Trauma by : Laurence Heller, Ph.D.

Download or read book Healing Developmental Trauma written by Laurence Heller, Ph.D. and published by North Atlantic Books. This book was released on 2012-09-25 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for those working to heal developmental trauma and seeking new tools for self-awareness and growth, this book focuses on conflicts surrounding the capacity for connection. Explaining that an impaired capacity for connection to self and to others and the ensuing diminished aliveness are the hidden dimensions that underlie most psychological and many physiological problems, clinicians Laurence Heller and Aline LaPierre introduce the NeuroAffective Relational Model® (NARM), a unified approach to developmental, attachment, and shock trauma that, while not ignoring a person’s past, emphasizes working in the present moment. NARM is a somatically based psychotherapy that helps bring into awareness the parts of self that are disorganized and dysfunctional without making the regressed, dysfunctional elements the primary theme of the therapy. It emphasizes a person’s strengths, capacities, resources, and resiliency and is a powerful tool for working with both nervous system regulation and distortions of identity such as low self-esteem, shame, and chronic self-judgment.

Shame

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Publisher :
ISBN 13 : 9780984166916
Total Pages : 276 pages
Book Rating : 4.1/5 (669 download)

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Book Synopsis Shame by : David F. Allen

Download or read book Shame written by David F. Allen and published by . This book was released on 2010-10 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shame is now recognized as the Master Emotion. Left unchecked, It is a force that de-humanizes individuals, families, churches, communities, and nations. David F. Allen, MD, MPH, is an internationally recognized authority on addictions. He is credited with identifying the coming crack cocaine epidemic as early as 1984. Now, in his private practice and the treatment clinics that he established in Nassau, Bahamas and Washington, DC, he has seen a "shame epidemic." Shame is not just at the center of substance abuse, it is at the center of anger, arrogance, failure in families, finances, and relationships. Shame is the source of our self-destructive behaviors, i.e., those things we do that we do not understand, do not want to do, but feel compelled to do. Through personal stories from his professional practice as a psychoanalyst and his deep knowledge of the Scriptures, Dr. Allen lays out the scope and depth of shame. But more importantly, he identifies "shame-busting" techniques that can be used in every day life to silence the shame voices that haunt us. Dr. Allen's moving re-telling of biblical stories from King David and how he overcame the shame of failure to the shame cross of Jesus Christ who had no shame of his own, but carried our shame for us, will give the reader hope. His invitation to stillness in silence will arm the hurting person with the "shame-busting" power of contemplation. Life is wounded and, like Adam and Eve, we try to cover our shame with the fig leaves of our Ego Addictive False Self. Deep compassion, a powerful intellect, thirty years of treating others, his own battles with shame and his incarnational faith in God leads the reader into the presence of "the Face that never turns away and the Love that never let's us go."

Rediscovering Pierre Janet

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Author :
Publisher : Routledge
ISBN 13 : 0429513976
Total Pages : 248 pages
Book Rating : 4.4/5 (295 download)

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Book Synopsis Rediscovering Pierre Janet by : Giuseppe Craparo

Download or read book Rediscovering Pierre Janet written by Giuseppe Craparo and published by Routledge. This book was released on 2019-04-03 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rediscovering Pierre Janet explores the legacy left by the pioneering French psychologist, philosopher and psychotherapist (1859–1947), from the relationship of between Janet and Freud, to the influence of his dissociation theory on contemporary psychotraumatology. Divided into three parts, the first section places Janetian psychological analysis and psychoanalysis in context with the foundational tenets of psychoanalysis, from Freud to relational theory, before the book explores Janet’s work on trauma and dissociation and its influence on contemporary thinking. Part three presents several contemporary psychotherapy approaches directly influenced by Janetian theory, including the treatment of posttraumatic stress disorder and dissociative identity disorder. Rediscovering Pierre Janet draws together eminent scholars from a variety of backgrounds, each of whom has developed Janetian constructs according to his or her own theoretical and clinical models. It provides an integrative approach that offers contemporary perspectives on Janet’s work, and will be of significant interest to practicing psychoanalysts, psychiatrists and psychotherapists, especially those treating trauma-related dissociative disorders, as well as researchers with an interest in psychological trauma.

Shame Interrupted

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Publisher : New Growth Press
ISBN 13 : 193826729X
Total Pages : 392 pages
Book Rating : 4.9/5 (382 download)

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Book Synopsis Shame Interrupted by : Edward T. Welch

Download or read book Shame Interrupted written by Edward T. Welch and published by New Growth Press. This book was released on 2012-04-30 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Shame Interrupted, bestselling author Edward T. Welch empowers readers to live in light of the gospel of God's grace, which breaks the lingering power of shame. Providing immediate application to every reader's spiritual journey, Welch's book guides men and women to seek freedom from the shame of their own relational and sexual brokenness. Shame controls far too many of us, and the Bible addresses the issue of shame from start to finish. Shame Interrupted reminds readers that God cares for the shamed, and that through Jesus, they are covered, adopted, cleansed, and healed. Shame Interrupted creates a safe place to deal with shame, shining a light on the dynamics of sin and how it is overcome through the power of Christ. By identifying with our shame on the cross, Jesus gives believers freedom from the paralyzing effects of sin and shame. As someone who is familiar with the effects and crushing weight of shame—and the overwhelming freedom found in Christ—Welch invites readers to find confidence in the cleansing work of Christ in this raw and brutally honest book. By examining the depths of the human heart, Welch has made accessible invaluable tools for counseling, soul care, and pastoral work. Shame Interrupted dwells on hope and healing, providing gospel answers to difficult questions.

Shame in the Therapy Hour

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Author :
Publisher : American Psychological Association (APA)
ISBN 13 : 9781433809675
Total Pages : 0 pages
Book Rating : 4.8/5 (96 download)

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Book Synopsis Shame in the Therapy Hour by : Ronda L. Dearing

Download or read book Shame in the Therapy Hour written by Ronda L. Dearing and published by American Psychological Association (APA). This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Excessive shame can be associated with poor psychological adjustment, interpersonal difficulties, and overall poor life functioning. Consequently, shame is prevalent among individuals undergoing psychotherapy. Yet, there is limited guidance for clinicians trying to help their clients deal with shame-related concerns. This book explores the manifestations of shame and presents several approaches for treatment. It brings together the insights of master clinicians from different theoretical and practice orientations, such as psychodynamics, object relations, emotion-focused therapy, functional analysis, group therapy, family therapy, and couples therapy. The chapters address all aspects of shame, including how it develops, how it relates to psychological difficulties, how to recognize it, and how to help clients resolve it. Strategies for dealing with therapist shame are also provided, since therapist shame can be triggered during sessions and can complicate the therapeutic alliance. With rich, detailed case studies in almost every chapter, this book will be a practical resource for clinicians working with a broad range of populations and clinical problems.

Unshame

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Author :
Publisher : Pods Trauma Training Limited
ISBN 13 : 9781999864613
Total Pages : 210 pages
Book Rating : 4.8/5 (646 download)

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Book Synopsis Unshame by : Carolyn Spring

Download or read book Unshame written by Carolyn Spring and published by Pods Trauma Training Limited. This book was released on 2019-05-22 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A book for psychotherapists and their clients - and for anyone who wants to make the journey from shame to unshame. Carolyn Spring, author of 'Recovery is my best revenge: my experience of trauma, abuse and dissociative identity disorder', documents in this, her second book, her journey through psychotherapy to heal and resolve trauma-based shame, which had resulted in a catastrophic mental breakdown in her early thirties and an eventual diagnosis of dissociative identity disorder (DID). She then embarked on a nearly ten year journey of psychotherapy through which she came to realise that shame had actually saved her life. However, the cost to this protective function is a life lived dissociated from feelings of joy, connection, love and belonging. This book explores Carolyn's pathway towards 'Unshame'. Suitable for both professionals and survivors alike, it is a fascinating insight into that most private and mysterious of places - the therapy room, and the mind. About the author Carolyn Spring helps people recover from trauma and to reverse adversity. She is author of numerous books and articles and has delivered extensive training throughout the UK for both dissociative survivors and professionals working with them. She set up PODS (Positive Outcomes for Dissociative Survivors) in 2010 to promote recovery from dissociative disorders. She now works more widely in the field of mental health and adversity and combines a wealth of personal experience with research in her writing and training, bringing a rare positivity and the belief that no matter what people have experienced, recovery is possible. For more information go to www.carolynspring.com.

Coping with Trauma-related Dissociation

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Publisher : W. W. Norton & Company
ISBN 13 : 039370646X
Total Pages : 490 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Coping with Trauma-related Dissociation by : Suzette Boon

Download or read book Coping with Trauma-related Dissociation written by Suzette Boon and published by W. W. Norton & Company. This book was released on 2011-03-15 with total page 490 pages. Available in PDF, EPUB and Kindle. Book excerpt: This training manual for pateints who have suffered severe trauma includes a short educational piece, homework sheets, and exercises that promote essential emotional and life skills.

Affect Theory, Shame, and Christian Formation

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Author :
Publisher : Springer
ISBN 13 : 3319425927
Total Pages : 206 pages
Book Rating : 4.3/5 (194 download)

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Book Synopsis Affect Theory, Shame, and Christian Formation by : Stephanie N. Arel

Download or read book Affect Theory, Shame, and Christian Formation written by Stephanie N. Arel and published by Springer. This book was released on 2016-11-08 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book addresses the eclipse of shame in Christian theology by showing how shame emerges in Christian texts and practice in ways that can be neither assimilated into a discourses of guilt nor dissociated from embodiment. Stephanie N. Arel argues that the traditional focus on guilt obscures shame by perpetuating the image of the lonely sinner in guilt. Drawing on recent studies in affect and attachment theories to frame the theological analysis, the text examines the theological anthropological writings of Augustine and Reinhold Niebuhr, the interpretation of empathy by Edith Stein, and moments of touch in Christian praxis. Bringing the affective dynamics of shame to the forefront enables theologians and religious leaders to identify where shame emerges in language and human behavior. The text expands work in trauma theory, providing a multi-layered theological lens for engaging shame and accompanying suffering.

Attachment Disturbances in Adults: Treatment for Comprehensive Repair

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Publisher : W. W. Norton & Company
ISBN 13 : 0393711536
Total Pages : 752 pages
Book Rating : 4.3/5 (937 download)

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Book Synopsis Attachment Disturbances in Adults: Treatment for Comprehensive Repair by : Daniel P. Brown

Download or read book Attachment Disturbances in Adults: Treatment for Comprehensive Repair written by Daniel P. Brown and published by W. W. Norton & Company. This book was released on 2016-09-13 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive treatment approach for the repair and resolution of attachment disturbances in adults, for use in clinical settings. With contributions by Paula Morgan-Johnson, Paula Sacks, Caroline R. Baltzer, James Hickey, Andrea Cole, Jan Bloom, and Deirdre Fay. Attachment Disturbances in Adults is a landmark resource for (1) understanding attachment, its development, and the most clinically relevant findings from attachment research, and (2) using this understanding to inform systematic, comprehensive, and clinically effective and efficient treatment of attachment disturbances in adults. It offers an innovative therapeutic model and set of methods for treating adult patients with dismissing, anxious-preoccupied, or disorganized attachment. In rich detail, it integrates historical and leading-edge attachment research into practical, effective treatment protocols for each type of insecure attachment. Case transcripts and many sample therapist phrasings illustrate how to apply the methods in practice. Part I, "Foundational Concepts," features a comprehensive overview of the field of attachment, including its history, seminal ideas, and existing knowledge about the development of attachment bonds and behaviors. Part II, "Assessment," addresses the assessment of attachment disturbances. It includes an overview of attachment assessment for the clinician and a trove of practical recommendations for assessing patients' attachment behavior and status both outside of and within the therapeutic relationship. In Part III, "Treatment," the authors not only review existing treatment approaches for attachment disorders in adults, but also introduce an unprecedented, powerful new treatment method. This method, the "Three Pillars" model, is built on three essential clinical ingredients: Systematically utilizing ideal parent figure imagery to develop a new positive, stable internal working model of secure attachment Fostering a range of metacognitive skills Fostering nonverbal and verbal collaborative behavior in treatment Used together, these interdependent pillars form a unified and profoundly effective method of treatment for attachment disturbances in adults—a must for any clinician. In Part IV, "Type-Specific Treatment," readers will learn specific variations of the three treatment pillars to maximize efficacy with each type of insecure attachment. Finally, Part V, "A Treatment Guide and Expected Outcomes," describes treatment in a step-by-step format and provides a success-assessment guide for the Three Pillars approach. This book is a comprehensive educational resource and a deeply practical clinical guide. It offers clinicians a complete set of tools for effective and efficient treatment of adult patients with attachment disturbances.

The Comprehensive Resource Model

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Author :
Publisher : Taylor & Francis
ISBN 13 : 1317425545
Total Pages : 250 pages
Book Rating : 4.3/5 (174 download)

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Book Synopsis The Comprehensive Resource Model by : Lisa Schwarz

Download or read book The Comprehensive Resource Model written by Lisa Schwarz and published by Taylor & Francis. This book was released on 2016-10-04 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Traditional methods employed in psychotherapy have limited effectiveness when it comes to healing the psychological effects of trauma, in particular, complex trauma. While a client may seem to make significant breakthroughs in understanding their feelings and experiences on a rational level by talking with a therapist, this will make no difference to their post-traumatic symptoms if the midbrain is unable to modulate its activity in response. The Comprehensive Resource Model argues for a novel therapeutic approach, which uniquely bridges neuroscience and spirituality through a combination of somatic therapy, traditional psychotherapy, and indigenous healing concepts to provide effective relief to survivors of trauma. The Comprehensive Resource Model was developed in response to the need for a streamlined, integrative therapeutic model; one which engages a scaffolding of neurobiological resources in many brain structures simultaneously in order for clients to be fully embodied and conscious in the present moment while processing their traumatic material. All three phases of trauma therapy: resourcing, processing, and integration are done simultaneously. Demonstrating a nested model and employing brain and body-based physiological safety as the foundation of healing, chapters describe three primary categories of targeted processing: implicit and explicit survival terror, ‘Little T Truths’, and ‘Big T Truths’, all of which contribute to thorough healing of complex trauma and an expansion into higher states of consciousness and embodiment of the essential core self. This book describes the development and benefits of this pioneering new approach to trauma therapy. As such, it will be of key interest to academics, researchers and postgraduate students in the fields of psychiatry, psychotherapy, psychology and trauma studies. It will also appeal to practising therapists, psychiatrists, psychologists, psychiatric nurses, and to others involved in the treatment or management of patients with complex trauma disorders.

Healing the Shame that Binds You

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Author :
Publisher : Health Communications, Inc.
ISBN 13 : 0757303234
Total Pages : 338 pages
Book Rating : 4.7/5 (573 download)

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Book Synopsis Healing the Shame that Binds You by : John Bradshaw

Download or read book Healing the Shame that Binds You written by John Bradshaw and published by Health Communications, Inc.. This book was released on 2005-10-15 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: This classic book, written 17 years ago but still selling more than 13,000 copies every year, has been completely updated and expanded by the author. "I used to drink," writes John Bradshaw,"to solve the problems caused by drinking. The more I drank to relieve my shame-based loneliness and hurt, the more I felt ashamed." Shame is the motivator behind our toxic behaviors: the compulsion, co-dependency, addiction and drive to superachieve that breaks down the family and destroys personal lives. This book has helped millions identify their personal shame, understand the underlying reasons for it, address these root causes and release themselves from the shame that binds them to their past failures.

Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 1324030593
Total Pages : 397 pages
Book Rating : 4.3/5 (24 download)

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Book Synopsis Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice by : Daniel A. Hughes

Download or read book Healing Relational Trauma Workbook: Dyadic Developmental Psychotherapy in Practice written by Daniel A. Hughes and published by W. W. Norton & Company. This book was released on 2024-02-20 with total page 397 pages. Available in PDF, EPUB and Kindle. Book excerpt: A resource for practitioners implementing attachment-focused treatment for young people. Dyadic Developmental Psychotherapy (DDP) is an attachment-focused treatment for children and adolescents who have experienced abuse and neglect and are now living in stable foster and adoptive families. Here, Daniel Hughes and Kim S. Golding provide a practical accompaniment to their highly successful DDP text coauthored with Julie Hudson, Healing Relational Trauma with Attachment-Focused Interventions (2019). In this workbook, practitioners are invited to reflect on their experience of implementing the DDP model through discussion, examples, and reflection prompts. Readers are encouraged to consider the diversity of both practitioners and those receiving DDP interventions, and how each unique individual’s identity can be embraced within the application of DDP interventions. DDP can be practiced as a therapy, a parenting approach, and as a practice approach for those working within healthcare, social care, or education, and this workbook is an invaluable resource for readers who fall into any one of these roles.

Shame and Pride

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Author :
Publisher : W. W. Norton & Company
ISBN 13 : 9780393311099
Total Pages : 500 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Shame and Pride by : Donald L. Nathanson

Download or read book Shame and Pride written by Donald L. Nathanson and published by W. W. Norton & Company. This book was released on 1994 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a revolutionary book about the nature of emotion, about the way emotions are triggered in our private moments, in our relations with others, and by our biology. Drawing on every theme of the modern life sciences, Dr. Nathanson shows how the nine basic affects--interest-excitement, enjoyment-joy, surprise-startle, fear-terror, distress-anguish, anger-rage, dissmell, disgust, and shame-humiliation--not only determine how we feel but shape our very sense of self. For too long there has been a battle between those who explain emotional discomfort on the basis of lived experience and those who blame chemistry. As Dr. Nathanson shows, chemicals and illnesses can affect our mood just as surely as an uncomfortable memory or a stern rebuke. He presents a completely new understanding of all emotion, providing the first link between the exciting affect theory of Silvan Tomkins and the entire world of biology, medicine, psychology, psychotherapy, religion, and the social sciences. Shame is the least understood of the painful emotions, although it affects every phase of life. We have all been made to feel foolish just at the moment we most wanted to appear wonderful; we have all been rebuffed by those we wished to court. Not one of us looks exactly as we might wish. Shame haunts our every dream of love, and influences how we experience ourselves as sexual beings. We react to shame by withdrawing, by making painful alliances with those who humiliate us, by calling attention to what brings us pride, or by attacking whoever has made us feel inferior. The comedian, as Nathanson shows in his discussion of Buddy Hackett, makes us laugh at what we try to keep hidden, transforming shame intoacceptance and even pride. This book explains everything that can possibly make us proud or ashamed. All are in this book; nobody who reads it will be quite the same again.