Selfie

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Author :
Publisher : Abrams
ISBN 13 : 1468315900
Total Pages : 296 pages
Book Rating : 4.4/5 (683 download)

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Book Synopsis Selfie by : Will Storr

Download or read book Selfie written by Will Storr and published by Abrams. This book was released on 2019-04-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews

Self-Obsessed

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Author :
Publisher : Image Comics
ISBN 13 : 1632156415
Total Pages : 148 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Self-Obsessed by : Sina Grace

Download or read book Self-Obsessed written by Sina Grace and published by Image Comics. This book was released on 2015-09-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartoonist SINA GRACE returns to his roots with his most personal and intimate work since the 2012 charmer NOT MY BAG. Comes with FREE AUDIOBOOK download!

Selfish, Shallow, and Self-Absorbed

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Author :
Publisher : Picador
ISBN 13 : 1250052947
Total Pages : 289 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Selfish, Shallow, and Self-Absorbed by : Meghan Daum

Download or read book Selfish, Shallow, and Self-Absorbed written by Meghan Daum and published by Picador. This book was released on 2015-03-31 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sixteen literary luminaries on the controversial subject of being childless by choice, in this critically acclaimed, bestselling anthology One of the most provocative and talked-about books of the year, Selfish, Shallow, and Self-Absorbed is the stunning collection exploring one of society’s most vexing taboos. One of the main topics of cultural conversation during the last decade was the supposed “fertility crisis,” and whether modern women could figure out a way to have it all—a successful career and the required 2.3 children—before their biological clocks stopped ticking. Now, however, the conversation has turned to whether it’s necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life. In this exciting and controversial collection of essays, curated by writer Meghan Daum, thirteen acclaimed female writers explain why they have chosen to eschew motherhood. Contributors include Lionel Shriver, Sigrid Nunez, Kate Christensen, Elliott Holt, Geoff Dyer, and Tim Kreider, among others, who will give a unique perspective on the overwhelming cultural pressure of parenthood. This collection makes a smart and passionate case for why parenthood is not the only path to a happy, productive life, and takes our parent-centric, kid-fixated, baby-bump-patrolling culture to task in the process. In this book, that shadowy faction known as the childless-by-choice comes out into the light.

Obsessed

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1481489208
Total Pages : 368 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Obsessed by : Allison Britz

Download or read book Obsessed written by Allison Britz and published by Simon and Schuster. This book was released on 2017-09-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.

Children of the Aging Self-Absorbed

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Author :
Publisher : New Harbinger Publications
ISBN 13 : 1626252068
Total Pages : 177 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Children of the Aging Self-Absorbed by : Nina W Brown

Download or read book Children of the Aging Self-Absorbed written by Nina W Brown and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and your children from their self-absorbed, destructive actions. As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite, as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent. In this book, you will gain greater awareness of how and why your parent's self-absorbed behaviors and attitudes get worse, and develop strategies to manage the negative feelings that can arise as a result. You'll also learn to reduce the shame and guilt that may be felt when you feel like you don't want to be a caretaker. Finally, you'll learn to set limits with your parent so you can stay sane during this difficult time. Having an aging parent can be stressful enough, but dealing with an aging narcissistic or self-absorbed parent is especially challenging. This essential guide will help you through.

Getting Over Yourself

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Author :
Publisher : Moody Publishers
ISBN 13 : 0802499473
Total Pages : 133 pages
Book Rating : 4.8/5 (24 download)

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Book Synopsis Getting Over Yourself by : Dean Inserra

Download or read book Getting Over Yourself written by Dean Inserra and published by Moody Publishers. This book was released on 2021-05-04 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is trying to be “the best you” actually ruining you? From “living your best life” to “self-actualizing,” “finding your destiny,” and “waiting on the best to come,” the contemporary messages of the world exhort us to believe that we are promised and entitled the biggest and best life can possibly offer. But is that actually what Jesus promises? Is that even close to the message of the gospel? Getting Over Yourself is a call for Christians to reject these hollow messages of personal prosperity and to return to the humble truths of the gospel. You’ll learn how to identify this insidious, popular theology in culture and churches and examine its devastating effects. And, perhaps most importantly, you’ll learn how to combat it with gospel truth that leads to the abundant life Jesus actually desires for His people. Discover the beauty in losing yourself—and ultimately in gaining Him.

Obsessive-compulsive Disorders

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Author :
Publisher : Oxford University Press, USA
ISBN 13 : 0195140923
Total Pages : 450 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Obsessive-compulsive Disorders by : Fred Penzel

Download or read book Obsessive-compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities

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Author :
Publisher : Santosh Jha
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities by : Santosh Jha

Download or read book Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities written by Santosh Jha and published by Santosh Jha. This book was released on 2024-03-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humble, compassionate, nonjudgmental inquiry into a predominant pathology and a predatory propensity by scientifically tracing substrate reality of intuitive-visceral action-behavior; decoding sentient victimization by innate animalism-tribalism, entrenched in spectrum of consciousness-cognition and instituting a case for elusive humanism, in crumbling fabric of failed society-culture-polity. There is a golden rule of life-living – what you want is what you seek but what you seek is not always what you need. It means, there is a spectrum of animal-tribal wants and desires, which men and women subconsciously seek but they are not needed in civilized-cultured-liberal human world, as they stand in antagonism to requirements of humanism. It has to be understood as why it is that what we seek is not always what we actually need. To understand this, we have to understand the terms intuitive and non-intuitive experience-cognition of reality. This knowledge is essential for understanding your relationship with reality. It is this relationship of an individual life with reality he or she perceives and accepts, decides the spheres of animalism-tribalism or humanism, where the individual stands. Broadly, intuitive is what we feel and believe as true and right, without any external evidence, just because it makes us feel good and happy. This ‘benchmark of happiness’ is a scammed entity as happiness is largely and dominantly very intuitive-visceral and personal-subjective and different people have different sense and experiences of ‘happiness’. Non-intuitiveness is often contrary to intuitive feeling, based on common and singular objective facts as sufficient scientific evidence; even as it does not feel the ‘happy-comforting’ way we like and want. Often, what we feel, what we want and therefore seek, is intuitive-visceral-personal-subjective feeling, the evidence of which comes from our deep satisfying sense and experience of Happiness. Therefore, we don’t even bother to entertain any other evidence, different to what our body-mind tells us and we feel; to be happy is our right-liberty and it is very appropriate to be happy, even at the cost of making others unhappy and in pain. This is the seed of most cruelties and brutalities we heap on others. This trigger-happy, self-evidenced, intuitive-visceral sense of righteousness and its self-obsessed validation is cruelty-brutality; a definitive expression of animalism-tribalism. Sadly enough, for mass majority of men and women in contemporary world, this intuitive-visceral animalism-tribalism is the torchbearer of most behavior-actions, which they hold as their right at any cost. The pop wisdom is out there to augment and embolden this animalism-tribalism in men and women. This pop intelligence is simple and straight – ‘It is my body and my happiness and I know my body-joys better than all and that is why only I decide what I need’. This is the scam humanity perpetuates. This intuitive-visceral reality is partial and based on subjective choices and not objective reality. The other part of non-intuitive reality is not available to visceral consciousness and intuitive cognition as they are not part of body’s innate experiencing. Rather, they are part of knowledge, which has to be acquired through disciplined learning and this knowledge actually kills the visceral-intuitive sense and experiencing of Happiness. That is why solipsism, anti-intellectualism and anti-science sentimentalism are the most popular and lapped up trends in most societies and cultures, across the globe. They only prosper animalism-tribalism and proliferate cruelties-brutalities. The hope however rests with the ultimate power and potential of scientific knowledge. Many pluses are emerging, though slowly, and they are gradually sidelining many minuses. We just have to be patient, poised and compassionate, as new civilizational propensities and pathways emerge and prosper in 21st century.

Ego Is the Enemy

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Author :
Publisher : Penguin
ISBN 13 : 069819215X
Total Pages : 258 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Ego Is the Enemy by : Ryan Holiday

Download or read book Ego Is the Enemy written by Ryan Holiday and published by Penguin. This book was released on 2016-06-14 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: The instant Wall Street Journal, USA Today, and international bestseller “While the history books are filled with tales of obsessive visionary geniuses who remade the world in their image with sheer, almost irrational force, I’ve found that history is also made by individuals who fought their egos at every turn, who eschewed the spotlight, and who put their higher goals above their desire for recognition.” —from the prologue Many of us insist the main impediment to a full, successful life is the outside world. In fact, the most common enemy lies within: our ego. Early in our careers, it impedes learning and the cultivation of talent. With success, it can blind us to our faults and sow future problems. In failure, it magnifies each blow and makes recovery more difficult. At every stage, ego holds us back. Ego Is the Enemy draws on a vast array of stories and examples, from literature to philosophy to his­tory. We meet fascinating figures such as George Marshall, Jackie Robinson, Katharine Graham, Bill Belichick, and Eleanor Roosevelt, who all reached the highest levels of power and success by con­quering their own egos. Their strategies and tactics can be ours as well. In an era that glorifies social media, reality TV, and other forms of shameless self-promotion, the battle against ego must be fought on many fronts. Armed with the lessons in this book, as Holiday writes, “you will be less invested in the story you tell about your own specialness, and as a result, you will be liberated to accomplish the world-changing work you’ve set out to achieve.”

The Selfishness of Others

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Author :
Publisher : Macmillan + ORM
ISBN 13 : 0374712549
Total Pages : 108 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Selfishness of Others by : Kristin Dombek

Download or read book The Selfishness of Others written by Kristin Dombek and published by Macmillan + ORM. This book was released on 2016-08-16 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.

Other Esteem

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Author :
Publisher : Routledge
ISBN 13 : 1135895074
Total Pages : 188 pages
Book Rating : 4.1/5 (358 download)

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Book Synopsis Other Esteem by : Philip O. Hwang

Download or read book Other Esteem written by Philip O. Hwang and published by Routledge. This book was released on 2013-10-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 2000. Several researchers have found that "self-esteem" is definitely not the "cure all" solution to our social ills. On the contrary, promoting self-esteem may produce negative consequences. Excessive promotion of the self may be the basis for various forms of discrimination in our modern, multicultural society. It takes others to know the self and the self needs others to succeed in life. Self-esteem is incomplete without other-esteem. Other Esteem is a creative, unique, and unconventional response to our society's apparent obsession with promoting the self. The book is unique in that it is a direct challenge to the widespread belief that low self-esteem is at the root of all social ills. It describes the importance of respect, tolerance, group effort, and connection with others to the health of the individual and gives concrete steps for individuals to take action by consciously changing their own attitudes. Other Esteem will become essential reading for multicultural relations courses and any seminar where self-esteem is taught. It will also be useful in many other courses in counseling, human development, and student affairs and leadership.

Obsessed

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Author :
Publisher : Penguin
ISBN 13 : 0593084322
Total Pages : 240 pages
Book Rating : 4.5/5 (93 download)

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Book Synopsis Obsessed by : Emily Heyward

Download or read book Obsessed written by Emily Heyward and published by Penguin. This book was released on 2020-06-09 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 2020 Porchlight Marketing & Sales Book of the Year The cofounder and chief branding officer of Red Antler, the branding and marketing company for startups and new ventures, explains how hot new brands like Casper, Allbirds, Sweetgreen, and Everlane build devoted fan followings right out of the gate. We're in the midst of a startup revolution, with new brands popping up every day, taking over our Instagram feeds and vying for our affection. Every category is up for grabs, and traditional brands are seeing their businesses erode as hundreds of small companies encroach on their territory, each hoping to become the next runaway success. But it's not enough to have a great idea, or a cool logo. Emily Heyward founded Red Antler, the Brooklyn based brand and marketing company, to help entrepreneurs embed brand as a driver of business success from the beginning. In Obsessed, Heyward outlines the new principles of what it takes to build and launch a brand that has people queuing up to buy it on opening day. She takes you behind the scenes of the creation of some of today's hottest new brands, showing you: • How Casper was able to upend the mattress industry by building a beloved brand where none had existed before • How the dating app Hinge won a fanatical user base and great word-of-mouth with the promise that the app was "designed to be deleted" • Why luggage startup Away, now valued at $1.4 billion, could build their brand around love of travel by launching with just one product--a hard-shell carry-on suitcase--rather than a whole range of luggage offerings. Whether you're starting a new business, launching a new product line, or looking to refresh a brand for a new generation of customers, Obsessed shows you why the old rules of brand-building no longer apply, and what really works for today's customers.

The Self Illusion

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Author :
Publisher : Oxford University Press
ISBN 13 : 0199969892
Total Pages : 368 pages
Book Rating : 4.1/5 (999 download)

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Book Synopsis The Self Illusion by : Bruce Hood

Download or read book The Self Illusion written by Bruce Hood and published by Oxford University Press. This book was released on 2012-06-15 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most of us believe that we are unique and coherent individuals, but are we? The idea of a "self" has existed ever since humans began to live in groups and become sociable. Those who embrace the self as an individual in the West, or a member of the group in the East, feel fulfilled and purposeful. This experience seems incredibly real but a wealth of recent scientific evidence reveals that this notion of the independent, coherent self is an illusion - it is not what it seems. Reality as we perceive it is not something that objectively exists, but something that our brains construct from moment to moment, interpreting, summarizing, and substituting information along the way. Like a science fiction movie, we are living in a matrix that is our mind. In The Self Illusion, Dr. Bruce Hood reveals how the self emerges during childhood and how the architecture of the developing brain enables us to become social animals dependent on each other. He explains that self is the product of our relationships and interactions with others, and it exists only in our brains. The author argues, however, that though the self is an illusion, it is one that humans cannot live without. But things are changing as our technology develops and shapes society. The social bonds and relationships that used to take time and effort to form are now undergoing a revolution as we start to put our self online. Social networking activities such as blogging, Facebook, Linkedin and Twitter threaten to change the way we behave. Social networking is fast becoming socialization on steroids. The speed and ease at which we can form alliances and relationships is outstripping the same selection processes that shaped our self prior to the internet era. This book ventures into unchartered territory to explain how the idea of the self will never be the same again in the online social world.

Be Obsessed or Be Average

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Author :
Publisher : Penguin
ISBN 13 : 1101981059
Total Pages : 242 pages
Book Rating : 4.1/5 (19 download)

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Book Synopsis Be Obsessed or Be Average by : Grant Cardone

Download or read book Be Obsessed or Be Average written by Grant Cardone and published by Penguin. This book was released on 2016-10-11 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the millionaire entrepreneur and New York Times bestselling author of The 10X Rule comes a bold and contrarian wake-up call for anyone truly ready for success. One of the 7 best motivational books of 2016, according to Inc. Magazine. Before Grant Cardone built five successful companies (and counting), became a multimillionaire, and wrote bestselling books... he was broke, jobless, and drug-addicted. Grant had grown up with big dreams, but friends and family told him to be more reasonable and less demanding. If he played by the rules, they said, he could enjoy everyone else’s version of middle class success. But when he tried it their way, he hit rock bottom. Then he tried the opposite approach. He said NO to the haters and naysayers and said YES to his burning, outrageous, animal obsession. He reclaimed his obsession with wanting to be a business rock star, a super salesman, a huge philanthropist. He wanted to live in a mansion and even own an airplane. Obsession made all of his wildest dreams come true. And it can help you achieve massive success too. As Grant says, we're in the middle of an epidemic of average. The conventional wisdom is to seek balance and take it easy. But that has really just given us an excuse to be unexceptional. If you want real success, you have to know how to harness your obsession to rocket to the top. This book will give you the inspiration and tools to break out of your cocoon of mediocrity and achieve your craziest dreams. Grant will teach you how to: · Set crazy goals—and reach them, every single day. · Feed the beast: when you value money and spend it on the right things, you get more of it. · Shut down the doubters—and use your haters as fuel. Whether you're a sales person, small business owner, or 9-to-5 working stiff, your path to happiness runs though your obsessions. It's a simple choice: be obsessed or be average.

The Narcissism Epidemic

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Author :
Publisher : Simon and Schuster
ISBN 13 : 1416575995
Total Pages : 356 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Narcissism Epidemic by : Jean M. Twenge

Download or read book The Narcissism Epidemic written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2010-04-13 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism—an inflated view of the self—is everywhere. Public figures say it’s what makes them stray from their wives. Parents teach it by dressing children in T-shirts that say "Princess." Teenagers and young adults hone it on Facebook, and celebrity newsmakers have elevated it to an art form. And it’s what’s making people depressed, lonely, and buried under piles of debt. Jean Twenge’s influential first book, Generation Me, spurred a national debate with its depiction of the challenges twenty- and thirty-somethings face in today’s world—and the fallout these issues create for educators and employers. Now, Dr. Twenge turns her focus to the pernicious spread of narcissism in today’s culture, which has repercussions for every age group and class. Dr. Twenge joins forces with W. Keith Campbell, Ph.D., a nationally recognized expert on narcissism, to explore this new plague in The Narcissism Epidemic, their eye-opening exposition of the alarming rise of narcissism and its catastrophic effects at every level of society. Even the world economy has been damaged by risky, unrealistic overconfidence. Drawing on their own extensive research as well as decades of other experts’ studies, Drs. Twenge and Campbell show us how to identify narcissism, minimize the forces that sustain and transmit it, and treat it or manage it where we find it. Filled with arresting, alarming, and even amusing stories of vanity gone off the tracks (would you like to hire your own personal paparazzi?), The Narcissism Epidemic is at once a riveting window into the consequences of narcissism, a prescription to combat the widespread problems it causes, and a probing analysis of the culture at large.

Playing to Win

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Author :
Publisher : Lulu.com
ISBN 13 : 1411666798
Total Pages : 144 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Playing to Win by : David Sirlin

Download or read book Playing to Win written by David Sirlin and published by Lulu.com. This book was released on 2006-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.

Toxic Positivity

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Author :
Publisher : Penguin
ISBN 13 : 0593542754
Total Pages : 305 pages
Book Rating : 4.5/5 (935 download)

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Book Synopsis Toxic Positivity by : Whitney Goodman

Download or read book Toxic Positivity written by Whitney Goodman and published by Penguin. This book was released on 2024-04-02 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: A powerful guide to owning our emotions—even the difficult ones—in order to show up authentically in the world, from the popular therapist behind the Instagram account @sitwithwhit. Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless reminders to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up—in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward. But if non-stop positivity is the answer, why are so many of us anxious, depressed, and burned out? In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.