Self Obsessed

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Selfie

Author : Will Storr
Publisher : Abrams
ISBN 13 : 1468315900
Total Pages : 296 pages
Book Rating : 4.4/5 (683 download)

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Book Synopsis Selfie by : Will Storr

Download or read book Selfie written by Will Storr and published by Abrams. This book was released on 2019-04-02 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An intriguing odyssey” though the history of the self and the rise of narcissism (The New York Times). Self-absorption, perfectionism, personal branding—it wasn’t always like this, but it’s always been a part of us. Why is the urge to look at ourselves so powerful? Is there any way to break its spell—especially since it doesn’t necessarily make us better or happier people? Full of unexpected connections among history, psychology, economics, neuroscience, and more, Selfie is a “terrific” book that makes sense of who we have become (NPR’s On Point). Award-winning journalist Will Storr takes us from ancient Greece, through the Christian Middle Ages, to the self-esteem evangelists of 1980s California, the rise of the “selfie generation,” and the era of hyper-individualism in which we live now, telling the epic tale of the person we all know so intimately—because it’s us. “It’s easy to look at Instagram and selfie-sticks and shake our heads at millennial narcissism. But Will Storr takes a longer view. He ignores the easy targets and instead tells the amazing 2,500-year story of how we’ve come to think about our selves. A top-notch journalist, historian, essayist, and sleuth, Storr has written an essential book for understanding, and coping with, the 21st century.” —Nathan Hill, New York Times-bestselling author of The Nix “This fascinating psychological and social history . . . reveals how biology and culture conspire to keep us striving for perfection, and the devastating toll that can take.”—The Washington Post “Ably synthesizes centuries of attitudes and beliefs about selfhood, from Aristotle, John Calvin, and Freud to Sartre, Ayn Rand, and Steve Jobs.” —USA Today “Eminently suitable for readers of both Yuval Noah Harari and Daniel Kahneman, Selfie also has shades of Jon Ronson in its subversive humor and investigative spirit.” —Bookseller “Storr is an electrifying analyst of Internet culture.” —Financial Times “Continually delivers rich insights . . . captivating.” —Kirkus Reviews

Self-Obsessed

Author : Sina Grace
Publisher : Image Comics
ISBN 13 : 1632156415
Total Pages : 148 pages
Book Rating : 4.6/5 (321 download)

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Book Synopsis Self-Obsessed by : Sina Grace

Download or read book Self-Obsessed written by Sina Grace and published by Image Comics. This book was released on 2015-09-30 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cartoonist SINA GRACE returns to his roots with his most personal and intimate work since the 2012 charmer NOT MY BAG. Comes with FREE AUDIOBOOK download!

Selfish, Shallow, and Self-Absorbed

Author : Meghan Daum
Publisher : Picador
ISBN 13 : 1250052947
Total Pages : 288 pages
Book Rating : 4.2/5 (5 download)

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Book Synopsis Selfish, Shallow, and Self-Absorbed by : Meghan Daum

Download or read book Selfish, Shallow, and Self-Absorbed written by Meghan Daum and published by Picador. This book was released on 2015-03-31 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: SIXTEEN LITERARY LUMINARIES ON THE CONTROVERSIAL SUBJECT OF BEING CHILDLESS BY CHOICE, COLLECTED IN ONE FASCINATING ANTHOLOGY One of the main topics of cultural conversation during the last decade was the supposed "fertility crisis," and whether modern women could figure out a way to have it all-a successful, demanding career and the required 2.3 children-before their biological clock stopped ticking. Now, however, conversation has turned to whether it's necessary to have it all (see Anne-Marie Slaughter) or, perhaps more controversial, whether children are really a requirement for a fulfilling life. The idea that some women and men prefer not to have children is often met with sharp criticism and incredulity by the public and mainstream media. In this provocative and controversial collection of essays, curated by writer Meghan Daum, sixteen acclaimed writers explain why they have chosen to eschew parenthood. Contributors include Lionel Shriver, Sigrid Nunez, Kate Christiensen, Elliott Holt, Geoff Dyer, and Tim Kreider, among others, who will give a unique perspective on the overwhelming cultural pressure of parenthood. Selfish, Shallow, and Self-Absorbed makes a thoughtful and passionate case for why parenthood is not the only path in life, taking our parent-centric, kid-fixated, baby-bump-patrolling culture to task in the process. What emerges is a more nuanced, diverse view of what it means to live a full, satisfying life.

Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities

Author : Santosh Jha
Publisher : Santosh Jha
ISBN 13 :
Total Pages : 43 pages
Book Rating : 4./5 ( download)

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Book Synopsis Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities by : Santosh Jha

Download or read book Shameless Self-Advert of Spectrum of Self-Obsessed Sentient Stupidities written by Santosh Jha and published by Santosh Jha. This book was released on 2024-03-15 with total page 43 pages. Available in PDF, EPUB and Kindle. Book excerpt: A humble, compassionate, nonjudgmental inquiry into a predominant pathology and a predatory propensity by scientifically tracing substrate reality of intuitive-visceral action-behavior; decoding sentient victimization by innate animalism-tribalism, entrenched in spectrum of consciousness-cognition and instituting a case for elusive humanism, in crumbling fabric of failed society-culture-polity. There is a golden rule of life-living – what you want is what you seek but what you seek is not always what you need. It means, there is a spectrum of animal-tribal wants and desires, which men and women subconsciously seek but they are not needed in civilized-cultured-liberal human world, as they stand in antagonism to requirements of humanism. It has to be understood as why it is that what we seek is not always what we actually need. To understand this, we have to understand the terms intuitive and non-intuitive experience-cognition of reality. This knowledge is essential for understanding your relationship with reality. It is this relationship of an individual life with reality he or she perceives and accepts, decides the spheres of animalism-tribalism or humanism, where the individual stands. Broadly, intuitive is what we feel and believe as true and right, without any external evidence, just because it makes us feel good and happy. This ‘benchmark of happiness’ is a scammed entity as happiness is largely and dominantly very intuitive-visceral and personal-subjective and different people have different sense and experiences of ‘happiness’. Non-intuitiveness is often contrary to intuitive feeling, based on common and singular objective facts as sufficient scientific evidence; even as it does not feel the ‘happy-comforting’ way we like and want. Often, what we feel, what we want and therefore seek, is intuitive-visceral-personal-subjective feeling, the evidence of which comes from our deep satisfying sense and experience of Happiness. Therefore, we don’t even bother to entertain any other evidence, different to what our body-mind tells us and we feel; to be happy is our right-liberty and it is very appropriate to be happy, even at the cost of making others unhappy and in pain. This is the seed of most cruelties and brutalities we heap on others. This trigger-happy, self-evidenced, intuitive-visceral sense of righteousness and its self-obsessed validation is cruelty-brutality; a definitive expression of animalism-tribalism. Sadly enough, for mass majority of men and women in contemporary world, this intuitive-visceral animalism-tribalism is the torchbearer of most behavior-actions, which they hold as their right at any cost. The pop wisdom is out there to augment and embolden this animalism-tribalism in men and women. This pop intelligence is simple and straight – ‘It is my body and my happiness and I know my body-joys better than all and that is why only I decide what I need’. This is the scam humanity perpetuates. This intuitive-visceral reality is partial and based on subjective choices and not objective reality. The other part of non-intuitive reality is not available to visceral consciousness and intuitive cognition as they are not part of body’s innate experiencing. Rather, they are part of knowledge, which has to be acquired through disciplined learning and this knowledge actually kills the visceral-intuitive sense and experiencing of Happiness. That is why solipsism, anti-intellectualism and anti-science sentimentalism are the most popular and lapped up trends in most societies and cultures, across the globe. They only prosper animalism-tribalism and proliferate cruelties-brutalities. The hope however rests with the ultimate power and potential of scientific knowledge. Many pluses are emerging, though slowly, and they are gradually sidelining many minuses. We just have to be patient, poised and compassionate, as new civilizational propensities and pathways emerge and prosper in 21st century.

Children of the Aging Self-Absorbed

Author : Nina W Brown
Publisher : New Harbinger Publications
ISBN 13 : 1626252068
Total Pages : 200 pages
Book Rating : 4.6/5 (262 download)

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Book Synopsis Children of the Aging Self-Absorbed by : Nina W Brown

Download or read book Children of the Aging Self-Absorbed written by Nina W Brown and published by New Harbinger Publications. This book was released on 2015-09-01 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Growing up with a parent who is self-absorbed is difficult, and they may become more difficult to deal with as they age. This essential book shows how to cope with your aging parent's narcissistic behavior, and provides tips to help protect yourself and your children from their self-absorbed, destructive actions. As your self-absorbed parent grows older and becomes more dependent on you, hurtful relationships may resurface and become further strained. In the tradition of Children of the Self-Absorbed, author Nina Brown offers the first book for adult children of aging narcissistic or self-absorbed parents. You will learn practical, powerful strategies for navigating the intense negative feelings that your parents can incite, as well as tips to protect your children from the criticism, blame, or hostility that may exist between you and their grandparent. In this book, you will gain greater awareness of how and why your parent's self-absorbed behaviors and attitudes get worse, and develop strategies to manage the negative feelings that can arise as a result. You'll also learn to reduce the shame and guilt that may be felt when you feel like you don't want to be a caretaker. Finally, you'll learn to set limits with your parent so you can stay sane during this difficult time. Having an aging parent can be stressful enough, but dealing with an aging narcissistic or self-absorbed parent is especially challenging. This essential guide will help you through.

The Selfishness of Others

Author : Kristin Dombek
Publisher : FSG Originals
ISBN 13 : 0374712549
Total Pages : 160 pages
Book Rating : 4.3/5 (747 download)

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Book Synopsis The Selfishness of Others by : Kristin Dombek

Download or read book The Selfishness of Others written by Kristin Dombek and published by FSG Originals. This book was released on 2016-08-16 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: They're among us, but they are not like us. They manipulate, lie, cheat, and steal. They are irresistibly charming and accomplished, appearing to live in a radiance beyond what we are capable of. But narcissists are empty. No one knows exactly what everyone else is full of--some kind of a soul, or personhood--but whatever it is, experts agree that narcissists do not have it. So goes the popular understanding of narcissism, or NPD (narcissistic personality disorder). And it's more prevalent than ever, according to recent articles in The New York Times, The Atlantic, and Time. In bestsellers like The Narcissism Epidemic, Narcissists Exposed, and The Narcissist Next Door, pop psychologists have armed the normal with tools to identify and combat the vampiric influence of this rising population, while on websites like narcissismsurvivor.com, thousands of people congregate to swap horror stories about relationships with "narcs." In The Selfishness of Others, the essayist Kristin Dombek provides a clear-sighted account of how a rare clinical diagnosis became a fluid cultural phenomenon, a repository for our deepest fears about love, friendship, and family. She cuts through hysteria in search of the razor-thin line between pathology and common selfishness, writing with robust skepticism toward the prophets of NPD and genuine empathy for those who see themselves as its victims. And finally, she shares her own story in a candid effort to find a path away from the cycle of fear and blame and toward a more forgiving and rewarding life.

Obsessed

Author : Allison Britz
Publisher : Simon and Schuster
ISBN 13 : 1481489208
Total Pages : 368 pages
Book Rating : 4.4/5 (814 download)

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Book Synopsis Obsessed by : Allison Britz

Download or read book Obsessed written by Allison Britz and published by Simon and Schuster. This book was released on 2017-09-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: A brave teen recounts her debilitating struggle with obsessive-compulsive disorder—and brings readers through every painful step as she finds her way to the other side—in this powerful and inspiring memoir. Until sophomore year of high school, fifteen-year-old Allison Britz lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. Allison believed that she must do something to stop the cancer in her dream from becoming a reality. It started with avoiding sidewalk cracks and quickly grew to counting steps as loudly as possible. Over the following weeks, her brain listed more dangers and fixes. She had to avoid hair dryers, calculators, cell phones, computers, anything green, bananas, oatmeal, and most of her own clothing. Unable to act “normal,” the once-popular Allison became an outcast. Her parents questioned her behavior, leading to explosive fights. When notebook paper, pencils, and most schoolbooks were declared dangerous to her health, her GPA imploded, along with her plans for the future. Finally, she allowed herself to ask for help and was diagnosed with obsessive-compulsive disorder. This brave memoir tracks Allison’s descent and ultimately hopeful climb out of the depths.

Obsessive-compulsive Disorders

Author : Fred Penzel
Publisher : Oxford University Press, USA
ISBN 13 : 0195140923
Total Pages : 450 pages
Book Rating : 4.1/5 (951 download)

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Book Synopsis Obsessive-compulsive Disorders by : Fred Penzel

Download or read book Obsessive-compulsive Disorders written by Fred Penzel and published by Oxford University Press, USA. This book was released on 2000 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers advice on how to choose the most effective therapies and medications, and how to avoid relapses.

The Perfectionist

Author : Rudolph Chelminski
Publisher : Penguin
ISBN 13 : 1101216689
Total Pages : 368 pages
Book Rating : 4.1/5 (12 download)

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Book Synopsis The Perfectionist by : Rudolph Chelminski

Download or read book The Perfectionist written by Rudolph Chelminski and published by Penguin. This book was released on 2005-05-19 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: An unforgettable portrait of France’s legendary chef, and the sophisticated, unforgiving world of French gastronomy Bernard Loiseau was one of only twenty-five French chefs to hold Europe’s highest culinary award, three stars in the Michelin Red Guide, and only the second chef to be personally awarded the Legion of Honor by a head of state. Despite such triumphs, he shocked the culinary world by taking his own life in February 2003. TheGaultMillau guidebook had recently dropped its ratings of Loiseau’s restaurant, and rumors swirled that he was on the verge of losing a Michelin star (a prediction that proved to be inaccurate). Journalist Rudolph Chelminski, who befriended Loiseau three decades ago and followed his rise to the pinnacle of French restaurateurs, now gives us a rare tour of this hallowed culinary realm. The Perfectionist is the story of a daydreaming teenager who worked his way up from complete obscurity to owning three famous restaurants in Paris and rebuilding La Côte d’Or, transforming a century-old inn and restaurant that had lost all of its Michelin stars into a luxurious destination restaurant and hotel. He started a line of culinary products with his name on them, appeared regularly on television and in the press, and had a beautiful, intelligent wife and three young children he adored—Bernard Loiseau seemed to have it all. An unvarnished glimpse inside an echelon filled with competition, culture wars, and impossibly high standards, The Perfectionist vividly depicts a man whose energy and enthusiasm won the hearts of staff and clientele, while self-doubt and cut-throat critics took their toll.

Playing to Win

Author : David Sirlin
Publisher : Lulu.com
ISBN 13 : 1411666798
Total Pages : 144 pages
Book Rating : 4.4/5 (116 download)

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Book Synopsis Playing to Win by : David Sirlin

Download or read book Playing to Win written by David Sirlin and published by Lulu.com. This book was released on 2006-04-01 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winning at competitive games requires a results-oriented mindset that many players are simply not willing to adopt. This book walks players through the entire process: how to choose a game and learn basic proficiency, how to break through the mental barriers that hold most players back, and how to handle the issues that top players face. It also includes a complete analysis of Sun Tzu's book The Art of War and its applications to games of today. These foundational concepts apply to virtually all competitive games, and even have some application to "real life." Trade paperback. 142 pages.

The Narcissism Epidemic

Author : Jean M. Twenge
Publisher : Simon and Schuster
ISBN 13 : 1416575995
Total Pages : 356 pages
Book Rating : 4.4/5 (165 download)

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Book Synopsis The Narcissism Epidemic by : Jean M. Twenge

Download or read book The Narcissism Epidemic written by Jean M. Twenge and published by Simon and Schuster. This book was released on 2010-04-13 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Narcissism—an inflated view of the self—is everywhere. Public figures say it’s what makes them stray from their wives. Parents teach it by dressing children in T-shirts that say "Princess." Teenagers and young adults hone it on Facebook, and celebrity newsmakers have elevated it to an art form. And it’s what’s making people depressed, lonely, and buried under piles of debt. Jean Twenge’s influential first book, Generation Me, spurred a national debate with its depiction of the challenges twenty- and thirty-somethings face in today’s world—and the fallout these issues create for educators and employers. Now, Dr. Twenge turns her focus to the pernicious spread of narcissism in today’s culture, which has repercussions for every age group and class. Dr. Twenge joins forces with W. Keith Campbell, Ph.D., a nationally recognized expert on narcissism, to explore this new plague in The Narcissism Epidemic, their eye-opening exposition of the alarming rise of narcissism and its catastrophic effects at every level of society. Even the world economy has been damaged by risky, unrealistic overconfidence. Drawing on their own extensive research as well as decades of other experts’ studies, Drs. Twenge and Campbell show us how to identify narcissism, minimize the forces that sustain and transmit it, and treat it or manage it where we find it. Filled with arresting, alarming, and even amusing stories of vanity gone off the tracks (would you like to hire your own personal paparazzi?), The Narcissism Epidemic is at once a riveting window into the consequences of narcissism, a prescription to combat the widespread problems it causes, and a probing analysis of the culture at large.

Stop Obsessing!

Author : Edna B. Foa
Publisher : Bantam
ISBN 13 : 0307574024
Total Pages : 227 pages
Book Rating : 4.3/5 (75 download)

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Book Synopsis Stop Obsessing! by : Edna B. Foa

Download or read book Stop Obsessing! written by Edna B. Foa and published by Bantam. This book was released on 2009-11-04 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: Newly Revised and Updated! Are you tormented by extremely distressing thoughts or persistent worries? Compelled to wash your hands repeatedly? Driven to repeat or check certain numbers, words, or actions? If you or someone you love suffers from these symptoms, you may be one of the millions of Americans who suffer from some form of obsessive-compulsive disorder, or OCD. Once considered almost untreatable, OCD is now known to be a highly treatable disorder using behavior therapy. In this newly revised edition of Stop Obsessing! Drs. Foa and Wilson, internationally renowned authorities on the treatment of anxiety disorders, share their scientifically based and clinically proven self-help program that has already allowed thousands of men and women with OCD to enjoy a life free from excessive worries and rituals. You will discover: • Step-by-step programs for both mild and severe cases of OCD • The most effective ways to help you let go of your obsessions and gain control over your compulsions • New charts and fill-in guides to track progress and make exercises easier • Questionnaires for self-evaluation and in-depth understanding of your symptoms • Expert guidance for finding the best professional help • The latest information about medications prescribed for OCD

Americanon

Author : Jess McHugh
Publisher : Penguin
ISBN 13 : 1524746649
Total Pages : 433 pages
Book Rating : 4.5/5 (247 download)

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Book Synopsis Americanon by : Jess McHugh

Download or read book Americanon written by Jess McHugh and published by Penguin. This book was released on 2022-06-07 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: “An elegant, meticulously researched, and eminently readable history of the books that define us as Americans. For history buffs and book-lovers alike, McHugh offers us a precious gift.”—Jake Halpern, Pulitzer Prize winner and New York Times bestselling author “With her usual eye for detail and knack for smart storytelling, Jess McHugh takes a savvy and sensitive look at the 'secret origins' of the books that made and defined us. . . . You won't want to miss a one moment of it.”—Brian Jay Jones, author of Becoming Dr. Seuss and the New York Times bestselling Jim Henson The true, fascinating, and remarkable history of thirteen books that defined a nation Surprising and delightfully engrossing, Americanon explores the true history of thirteen of the nation’s most popular books. Overlooked for centuries, our simple dictionaries, spellers, almanacs, and how-to manuals are the unexamined touchstones for American cultures and customs. These books sold tens of millions of copies and set out specific archetypes for the ideal American, from the self-made entrepreneur to the humble farmer. Benjamin Franklin’s Autobiography, How to Win Friends and Influence People, Webster's Dictionary, Emily Post’s Etiquette: Americanon looks at how these ubiquitous books have updated and reemphasized potent American ideals—about meritocracy, patriotism, or individualism—at crucial moments in history. Old favorites like the Old Farmer’s Almanac and Betty Crocker’s Picture Cook Book are seen in this new way—not just as popular books but as foundational texts that shaped our understanding of the American story. Taken together, these books help us understand how their authors, most of them part of a powerful minority, attempted to construct meaning for the majority. Their beliefs and quirks—as well as personal interests, prejudices, and often strange personalities—informed the values and habits of millions of Americans, woven into our cultural DNA over generations of reading and dog-earing. Yet their influence remains uninvestigated--until now. What better way to understand a people than to look at the books they consumed most, the ones they returned to repeatedly, with questions about everything from spelling to social mobility to sex. This fresh and engaging book is American history as you’ve never encountered it before.

When Culture and Biology Collide

Author : Euclid O. Smith
Publisher :
ISBN 13 : 9780813531038
Total Pages : 266 pages
Book Rating : 4.5/5 (31 download)

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Book Synopsis When Culture and Biology Collide by : Euclid O. Smith

Download or read book When Culture and Biology Collide written by Euclid O. Smith and published by . This book was released on 2002 with total page 266 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Topics such as drug abuse, depression, beauty and self-image, obesity and dieting, stress and violence, ethnic diversity, and welfare are all used as sample case studies."--BOOK JACKET.

Self Abuse

Author : Jonathan Self
Publisher : Simon and Schuster
ISBN 13 : 1451604467
Total Pages : 256 pages
Book Rating : 4.4/5 (516 download)

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Book Synopsis Self Abuse by : Jonathan Self

Download or read book Self Abuse written by Jonathan Self and published by Simon and Schuster. This book was released on 2010-06-15 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the age of three Jonathan Self had only one ambition: not to be like his father. Despite his determination to be a better man -- and a better parent than his own had been -- Jonathan was a twice-divorced father of three and, at age thirty-five, spiraling. Self Abuse is the story of Jonathan's efforts to break free from the cycle of despair and dysfunction that characterized his youth. A brilliantly rendered, unapologetic memoir about the pain and joy of parenthood, Jonathan's story is as heartbreaking, redemptive, and unforgettable as it is true.

Invisibles

Author : David Zweig
Publisher : Penguin
ISBN 13 : 1101620242
Total Pages : 256 pages
Book Rating : 4.1/5 (16 download)

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Book Synopsis Invisibles by : David Zweig

Download or read book Invisibles written by David Zweig and published by Penguin. This book was released on 2014-06-12 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: An inspiring look at the hidden stars in every field who perform essential work without recognition In a culture where so many strive for praise and glory, what kind of person finds the greatest reward in anonymous work? Expanding from his acclaimed Atlantic article, "What Do Fact-Checkers and Anesthesiologists Have in Common?" David Zweig explores what we can all learn from a modest group he calls "Invisibles." Their careers require expertise, skill, and dedication, yet they receive little or no public credit. And that's just fine with them. Zweig met with a wide range of Invisibles to discover first hand what motivates them and how they define success and satisfaction. His fascinating subjects include: * a virtuoso cinematographer for major films. * the lead engineer on some of the world's tallest skyscrapers. * a high-end perfume maker. * an elite interpreter at the United Nations. Despite the diversity of their careers, Zweig found that all Invisibles embody the same core traits. And he shows why the rest of us might be more fulfilled if we followed their example.

The Self Help Addict

Author : Daniel Gefen
Publisher : Evolve Global Publishing
ISBN 13 : 1981930450
Total Pages : 230 pages
Book Rating : 4.9/5 (819 download)

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Book Synopsis The Self Help Addict by : Daniel Gefen

Download or read book The Self Help Addict written by Daniel Gefen and published by Evolve Global Publishing. This book was released on 2018-03-16 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Break free from the self-help cycle and join the world of successful leaders. IN THIS GAME CHANGING BOOK YOU WILL LEARN: - How self doubt, procrastination and indecision create a cycle of self-help addiction - Why people invest in self-help books, courses, events and come out still feeling unaccomplished - How you can make your fears your friend and achieve anything your heart desires - The importance of always taking responsibility for what happens in your life - How much abundance there is in this world and that there is enough money, love and happiness for everyone to have a lifetime supply - How to go from a consumer to a creator - The art of taking action, because without action nothing gets done - How to become accountable so you avoid putting things off - The power of decisiveness and how to avoid feeling overwhelmed - The secret to getting high and staying high (without drugs) - Why you have already won - How the real hero, that you have searched so long and hard for, is you.