Seeking Health And Joy

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Seeking Health and Joy

Author : Dr. Antonietta Francini MD MA
Publisher : iUniverse
ISBN 13 : 9781475927108
Total Pages : 200 pages
Book Rating : 4.9/5 (271 download)

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Book Synopsis Seeking Health and Joy by : Dr. Antonietta Francini MD MA

Download or read book Seeking Health and Joy written by Dr. Antonietta Francini MD MA and published by iUniverse. This book was released on 2012-06-05 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Antonietta Francini has not had an easy life. Stricken with post-traumatic stress syndrome after World War II and subsequent terminal cancer, she is a true example of courage, determination, faith, and the ways in which one woman can walk through struggles and come out a better person for it in the end. Now retired, Dr. Francini shares the compelling details of the second part of her life and how she has attained a happy, rewarding lifeeven into her eighties. She divides her story into two parts that first detail the story of her life and then explain the philosophy that guided her behavior throughout her extraordinary spiritual journey. Upon receiving her cancer diagnosis in 1965, Dr. Francini shares how she found healing with the help of surgery, diet, yoga, meditation, visualization, and breathing exercises. But it was not until she experienced a spiritual awakening in India that she learned to completely heal her soul and understood the power of unconditional love. As she offers a glimpse into her journey, she shares the cultural and spiritual factors that influenced her well-being and how she eventually evolved through forgiveness and selfless love. Seeking Health and Joy shares the extraordinary life story of one womans hard-earned, joyful wisdom as she learns to embrace the cosmic powers for successful aging.

Seeking Serenity

Author : Amanda Enayati
Publisher : Penguin
ISBN 13 : 0698170660
Total Pages : 344 pages
Book Rating : 4.6/5 (981 download)

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Book Synopsis Seeking Serenity by : Amanda Enayati

Download or read book Seeking Serenity written by Amanda Enayati and published by Penguin. This book was released on 2015-03-03 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a provocative and practical look at modern stress, Seeking Serenity offers an empowering new message: Stress can serve as a guide to living our happiest and healthiest lives. In Seeking Serenity, stress columnist Amanda Enayati challenges our long-held assumptions about stress, painting a groundbreaking picture that separates myth from reality when it comes to what is commonly referred to as the plague of modern life. Weaving together stories, research from science, history, philosophy and diverse faiths, and everyday exercises, she crafts a fascinating tale that begins with the behind-the-scenes machinations of corporate villains and ends in the power of our stories to shape our realities. We are living in an era of dramatic highs and lows, with lives that move at a pace and intensity impossible at any other time in history. These contradictions throw us off-kilter, out of harmony and balance, creating what we perceive as never-ending and destructive cycles of stress. But life itself has always been—and will always be—a series of fluctuations: the good days, the bad days, the excruciating days. The key to mastering stress lies in the way we experience it. Seeking Serenity presents ten revolutionary principles developed from the emerging science of stress and reinforced by literature, philosophy and age-old spiritual wisdom that help us to differentiate between destructive and constructive stress, and to master stress in the everyday by learning how to: Shift our perceptions to interpret inevitable challenges in a way that serves us better; Embrace a narrative that casts stress as a pathway to adaptation and growth; and Commit to breaks, buffers, and protective practices that will minimize and neutralize the adverse impacts of toxic stress. Drawing on extensive research and remarkable case studies, Seeking Serenity presents a clear and accessible action plan to achieving more joyful and productive lives, stronger communities and a better world.

The Sabbath Recorder

Author :
Publisher :
ISBN 13 :
Total Pages : 912 pages
Book Rating : 4.:/5 (334 download)

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Book Synopsis The Sabbath Recorder by :

Download or read book The Sabbath Recorder written by and published by . This book was released on 1917 with total page 912 pages. Available in PDF, EPUB and Kindle. Book excerpt:

History of Macrobiotics (1715-2017)

Author : William Shurtleff; Akiko Aoyagi
Publisher : Soyinfo Center
ISBN 13 : 1928914969
Total Pages : 1189 pages
Book Rating : 4.9/5 (289 download)

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Book Synopsis History of Macrobiotics (1715-2017) by : William Shurtleff; Akiko Aoyagi

Download or read book History of Macrobiotics (1715-2017) written by William Shurtleff; Akiko Aoyagi and published by Soyinfo Center. This book was released on 2017-09-30 with total page 1189 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world's most comprehensive, well documented. and well illustrated book on this subject. With extensive subject and geographical index. 345 photographs and illustrations - mostly color. Free of charge in digital format on Google Books.

Joy Seeker

Author : Shannon Kaiser
Publisher : Citadel Press
ISBN 13 : 0806540265
Total Pages : 304 pages
Book Rating : 4.8/5 (65 download)

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Book Synopsis Joy Seeker by : Shannon Kaiser

Download or read book Joy Seeker written by Shannon Kaiser and published by Citadel Press. This book was released on 2019-10-29 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: “One of the freshest voices in mental health and wellness.” —Marci Shimoff, New York Times bestselling author of Chicken Soup for the Woman’s Soul Do you feel like you’re not where you’re supposed to be, off track or simply exhausted from trying so hard to make things work? Your “true self” has an easier plan—and is just aching to show you the way. The relentless pressure to succeed, measure up, and reach for ever higher goals can leave us feeling like we’re just not good enough—or that something’s missing. At the end of the day, after giving it our all, the last thing we want to feel is hopeless, anxious, and disconnected. International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to these patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she’s traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self—the hero within. The Joy Seeker plan: • Get unstuck and discover what matters most • Regain hope and faith in yourself, others, and the world • Discover the “poetry within”—that special thing that makes you so unique • Gain the courage to actualize yourself and your deepest desires • Live with more purpose, passion, and freedom The path of the Joy Seeker is an intimate, active pursuit filled with opportunities for journaling as well as “Joy Jaunts”—exercises designed to help us break out of our comfort zone. It’s time to become your best self. It’s time to live worry-free in your wildest dreams. It’s time to be your own Joy Seeker. “Who couldn’t use some more joy in their life? Shannon is an expert in all things happiness, and this guidebook shows us what’s possible when we remove fear and choose love.” —Emma Loewe, Editor at mindbodygreen and co-author of The Spirit Almanac: A Modern Guide to Ancient Self-Care

Lotus of the Heart

Author : Tracey Narayani Glover
Publisher : Lantern Books
ISBN 13 : 1590565347
Total Pages : 254 pages
Book Rating : 4.5/5 (95 download)

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Book Synopsis Lotus of the Heart by : Tracey Narayani Glover

Download or read book Lotus of the Heart written by Tracey Narayani Glover and published by Lantern Books. This book was released on 2016-04-01 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Interweaving sacred traditions with modern nutritional and environmental science, LOTUS OF THE HEART is a guidebook for living well in today's challenging world. Tracey Glover shows us how to release ourselves from the illusion of separation and see how we're truly connected to our neighbors, our families, nonhuman animals, and the environment.

Missing Peace

Author : Melanie M. Jatsek RD LD
Publisher : Balboa Press
ISBN 13 : 1982210478
Total Pages : 153 pages
Book Rating : 4.9/5 (822 download)

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Book Synopsis Missing Peace by : Melanie M. Jatsek RD LD

Download or read book Missing Peace written by Melanie M. Jatsek RD LD and published by Balboa Press. This book was released on 2018-09-22 with total page 153 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Melanie Jatsek had everyone fooled. She was young, thin, and studying to be a dietitian. But what no one knew was that this “perfect” girl was silently suffering an internal battle with binge eating disorder. After she healed, she was able to look back and discover all the things she was doing and thinking to fuel the fire of the disorder. Today Melanie views her eating disorder as the best gift life could have ever offered. In this inspiring manual, Melanie shares eleven guidelines for living that call attention to and correct the self-defeating thoughts, behaviors, and choices that keep us from fully accessing peace, health, and well-being. While encouraging others to view imperfections as perfections, choose their words carefully, and connect with their inner voice, Melanie leads all of us to discover that the ultimate power to creating better health lies within. Included are Make Peace exercises, recipes for Peace of Health shakes, and lists of health-empowering Earthfoods. Missing Peace is a practical guide to connecting with our true nature through eleven principles to restore inner harmony with our food, our bodies, and our health. It guides us to the realization that no matter what our current situation, we hold within us the power to peace.

The Master Key

Author : Lauron William De Laurence
Publisher :
ISBN 13 :
Total Pages : 442 pages
Book Rating : 4.F/5 ( download)

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Book Synopsis The Master Key by : Lauron William De Laurence

Download or read book The Master Key written by Lauron William De Laurence and published by . This book was released on 1914 with total page 442 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Master Key

Author : L. W. De Laurence
Publisher : Cosimo, Inc.
ISBN 13 : 1602066604
Total Pages : 428 pages
Book Rating : 4.6/5 (2 download)

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Book Synopsis The Master Key by : L. W. De Laurence

Download or read book The Master Key written by L. W. De Laurence and published by Cosimo, Inc.. This book was released on 2007-06-01 with total page 428 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having financial difficulties? Afflicted with chronic stage fright? Suffering from a bad memory? Perhaps your difficulties are due to a lack of mental discipline. If so, this is the book you've been seeking. Filled with practical advice and exercises that will improve your mind control, L.W. de Laurence's The Master Key, first published in 1914, unlocks the door to the mysteries they tried to keep secret from you for centuries.

The Complete Idiot's Guide to Divining the Future

Author : Laura Scott
Publisher : Penguin
ISBN 13 : 9781592570881
Total Pages : 372 pages
Book Rating : 4.5/5 (78 download)

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Book Synopsis The Complete Idiot's Guide to Divining the Future by : Laura Scott

Download or read book The Complete Idiot's Guide to Divining the Future written by Laura Scott and published by Penguin. This book was released on 2003 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating guide takes readers on a magical tour through the many ways they can read the future through the mind, body, and spirit-and shows them how to take control of things to come. € Discover which methods of predicting the future can answer life's most perplexing questions € Explore the signs and messages the body reveals about the past, present, and future-and learn the physical methods that inspire divination € Learn how divination methods such as aura and Tarot reading can connect a person with his/her emotions

Ideal Made Real - Secrets to the Law of Attraction

Author : Dr. Robert C. Worstell, editor
Publisher : Lulu.com
ISBN 13 : 1365978877
Total Pages : 178 pages
Book Rating : 4.3/5 (659 download)

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Book Synopsis Ideal Made Real - Secrets to the Law of Attraction by : Dr. Robert C. Worstell, editor

Download or read book Ideal Made Real - Secrets to the Law of Attraction written by Dr. Robert C. Worstell, editor and published by Lulu.com. This book was released on 2017-05-19 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wanted your dreams to become your reality? Christian Larson made it possible for you and everyone else to make their ideal become real. As you grow, your dreams grow - so this book is one of the first steps you should take in your personal growth. Larson picked only the best ideas and methods for making your ideal real. - 7 Prime essential steps - How to get peace into your life - How to forgive and gain both strength and wisdom - How to tap into universal abundance around you - Why gratitude works - When harmony makes your dreams come true faster - Talk Health, Happiness, and Prosperity - and become so - Twelve Paths to Happiness - And much more... Also included in this volume: ""Your Forces and How To Use Them"" - which contains the original ""Optimist's Creed"". Get Your Copy Now.

Harmony

Author :
Publisher :
ISBN 13 :
Total Pages : 456 pages
Book Rating : 4.:/5 (8 download)

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Book Synopsis Harmony by :

Download or read book Harmony written by and published by . This book was released on 1905 with total page 456 pages. Available in PDF, EPUB and Kindle. Book excerpt:

I Write Therefore I Am

Author : Douglas Haig Simpson
Publisher : Trafford Publishing
ISBN 13 : 1553693094
Total Pages : 300 pages
Book Rating : 4.5/5 (536 download)

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Book Synopsis I Write Therefore I Am by : Douglas Haig Simpson

Download or read book I Write Therefore I Am written by Douglas Haig Simpson and published by Trafford Publishing. This book was released on 2002 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: You have a great pleasure waiting for you in this collection of essays, stories and reminiscences. The author has wide-ranging interests from such things as social issues and religion to the solar system and the psychology of the dreaming mind. His ideas will surprise and delight you and you will be intrigued by the unexpected slant he gives to old controversies as he searches for new answers. Humor is never far away. If he does fall into preaching in his discussions of economics and land use it is because he believes that a lack of attention to the forces at work are leading us toward disaster. In another mood which he labels Irish sentiment he tugs at our heart strings with his account of a simple thing like the death of a pet guinea pig. The selections are seldom longer than a few pages but the impact of each is to leave you with a satisfied feeling and the realization that you have something new to think about.

Conformed to His Image, Revised Edition

Author : Kenneth D. Boa
Publisher : Zondervan Academic
ISBN 13 : 0310109833
Total Pages : 604 pages
Book Rating : 4.3/5 (11 download)

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Book Synopsis Conformed to His Image, Revised Edition by : Kenneth D. Boa

Download or read book Conformed to His Image, Revised Edition written by Kenneth D. Boa and published by Zondervan Academic. This book was released on 2020-10-06 with total page 604 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a real relationship with God look like? What is the biblical vision of true spiritual life? How do we grow in spiritual maturity? How we answer these questions influences the health, potency, and witness of Christians in an increasingly complex and hostile world. Conformed to His Image, Revised Edition answers these questions with clarity and insight, offering a comprehensive, balanced, and applicable guide to spiritual growth. Designed for use in college and seminary courses but also highly appropriate for any serious Christian wanting to grow, this revised edition helps readers build their lives on a fully biblical foundation. It offers a corrective to our tendency to narrow and compartmentalize spiritual growth by exploring twelve facets of authentic Christian spirituality, which include: Relational Spirituality: Loving God Completely, Ourselves Correctly, and Others Compassionately Paradigm Spirituality: Cultivating an Eternal versus a Temporal Perspective Disciplined Spirituality: Engaging in the Historical Disciplines Exchanged Life Spirituality: Grasping Our True Identity in Christ Motivated Spirituality: A Set of Biblical Incentives Devotional Spirituality: Growing in Relationship with God Holistic Spirituality: Every Component of Life under the Lordship of Christ Process Spirituality: Process versus Product, Being versus Doing Spirit-Filled Spirituality: Walking in the Power of the Spirit Warfare Spirituality: The World, the Flesh, and the Devil Nurturing Spirituality: A Lifestyle of Evangelism and Discipleship Corporate Spirituality: Encouragement, Accountability, and Worship With chapter overviews and objectives, questions for personal application, a glossary, a list of key terms, and helpful appendices, Conformed to His Image, Revised Edition provides a defining text for the student, pastor, and church leader of today and tomorrow. This revised edition includes new recommended resources throughout, more recent examples of subjects discussed, and updated wording to better reflect our postmodern context.

The Anti-inflammatory Plan

Author : Anoushka Davy
Publisher : Welbeck
ISBN 13 : 180129044X
Total Pages : 128 pages
Book Rating : 4.8/5 (12 download)

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Book Synopsis The Anti-inflammatory Plan by : Anoushka Davy

Download or read book The Anti-inflammatory Plan written by Anoushka Davy and published by Welbeck. This book was released on 2021-06-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inflammation is a normal and essential part of the body's defense system. It signals that damage is present and that the rest of the immune system needs to kick into action. However, when it becomes chronic, steps need to be taken to heal inflammation-related problems. Divided into four parts, The Anti-inflammation Plan guides the reader through the science behind inflammation and how it affects the body; ways of reducing it by getting enough sleep and reducing stress; the essential ingredients and nutrients needed such as green leafy vegetables, tomatoes and turmeric. The final par t of the book offers 30 easy and delicious recipes making this book a comprehensive plan for reducing inflammation in the body.

Progressive Arizona

Author :
Publisher :
ISBN 13 :
Total Pages : 44 pages
Book Rating : 4.3/5 (121 download)

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Book Synopsis Progressive Arizona by :

Download or read book Progressive Arizona written by and published by . This book was released on 1926 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The ideal come true

Author : Chares Fillmore
Publisher : Vive Virtual
ISBN 13 :
Total Pages : 212 pages
Book Rating : 4./5 ( download)

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Book Synopsis The ideal come true by : Chares Fillmore

Download or read book The ideal come true written by Chares Fillmore and published by Vive Virtual. This book was released on 2024-03-19 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book The ideal reality by Christian Daa Larson: a personal development classic What is the ideal reality? The ideal reality is a timeless work that has inspired millions of people around the world to achieve their biggest dreams. In this book, Christian Daa Larson takes us on a trip to personal fulfillment and success through the power of mind and will. The keys to turn your ideals into reality With a clear and practical approach, Larson shows us how to transform our ideals into tangible realities. Through techniques such as creative visualization, positive thinking and deliberate action, the author guides us on the road to the achievement of our most ambitious goals. The importance of mind and will Larson teaches us that our beliefs and thoughts have a direct impact on our reality. By understanding the power of our mind and our will, we can overcome obstacles and achieve success in all areas of our life. Inspiration for personal success The ideal reality is more than a self -help book, it is a practical guide for personal transformation. Through inspiring stories and practical exercises, Larson motivates us to achieve our maximum potential and live the life that we have always wanted. Why should you read the ideal come true? Personal transformation: Discover how to turn your ideals into tangible realities. Positive thought: Learn techniques to cultivate a positive and optimistic mentality. Durable success: get tools to achieve success in all areas of your life. Daily inspiration: Find motivation and guide to achieve your biggest goals. Conclusion The ideal reality is an essential book for those who seek to achieve their maximum potential and live the life of their dreams. With its clear and practical approach, Christian Daa Larson shows us the path to personal fulfillment and lasting success. Get your copy today and start your trip to an extraordinary life!