Secrets Of Health And Joy In All Seasons

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Secrets of Health and Joy in All Seasons

Author : Liqing Su
Publisher : Shanghai Press
ISBN 13 : 1632880083
Total Pages : 186 pages
Book Rating : 4.6/5 (328 download)

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Book Synopsis Secrets of Health and Joy in All Seasons by : Liqing Su

Download or read book Secrets of Health and Joy in All Seasons written by Liqing Su and published by Shanghai Press. This book was released on 2023-10-10 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Each season has its own identity, the warmth of spring, heat of summer, coolness of autumn and coldness of winter, which come with their own associated health risks. For example, many people report feeling sleepier in spring, and allergies and colds are common; while in summer, there is an increased risk of heatstroke, diarrhea and dysphoria. Autumn often brings coughs, constipation and dry skin, while winter is generally higher incidence season for respiratory and cardiovascular and cerebrovascular diseases.Effective prevention, however, is not complicated. A basic understanding of season-related health goes a long way toward maintaining a strong body and mind all year around. What diet is best suited to the different seasons? What form of exercise is best? How can you tap into things that might affect your mood? What living habits and practical changes to your lifestyle can help prevent diseases?This book systematically and comprehensively introduces the simple and easy methods of holistic Chinese medicine that help maintain human health. Using accessible language, it meets the health needs of different groups of people, including disease prevention, exercise, entertainment, diet, Chinese medicine, lifestyle, emotion, physical therapy, and living habits in different seasons, so that information can be accessed quickly and easily. This is your guide to health and joy in all seasons.

French Women for All Seasons

Author : Mireille Guiliano
Publisher : Vintage Canada
ISBN 13 : 0307369390
Total Pages : 368 pages
Book Rating : 4.3/5 (73 download)

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Book Synopsis French Women for All Seasons by : Mireille Guiliano

Download or read book French Women for All Seasons written by Mireille Guiliano and published by Vintage Canada. This book was released on 2010-11-05 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the legions of fans who asked for seconds after devouring French Women Don’t Get Fat, a charming and practical guide to adding some joie to your vie and to your table, every day of the year. By letter, by email and in person, readers of Mireille Guiliano’s phenomenal bestseller French Women Don’t Get Fat have inundated her with requests for more advice. Her answer: this buoyant new book, brimming with tips and tricks for living with the utmost pleasure and style, without gaining weight. More than a theory or ideal, the French woman’s way is an all-encompassing program that can be practised anytime, anywhere. Here are four full seasons of strategies for shopping, cooking and moving throughout the year. Whether your aim is finding two scoopfuls of pleasure in one of crème brûlée, or entertaining beautifully when time is short and expectations are high, the answers are here. And here too are 100 new simple and appetizing recipes that feature French staples such as leeks and chocolate and many more unexpected treats besides, guaranteeing that boredom will never be a guest at your table. Woven through this year of living comme les françaises are more of Mireille’s delectable stories about living in Paris and New York and travelling just about everywhere else – in the voice that has already beguiled a million honorary French women. Lest anyone still wonder: here is a new compendium of reasons – both traditional and modern – why French women don’t get fat.

Finding Joy

Author : Mac Anderson
Publisher : Sourcebooks, Inc.
ISBN 13 : 1608101975
Total Pages : 159 pages
Book Rating : 4.6/5 (81 download)

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Book Synopsis Finding Joy by : Mac Anderson

Download or read book Finding Joy written by Mac Anderson and published by Sourcebooks, Inc.. This book was released on 2013-01-01 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a word – Breathtaking! In Finding Joy, Mac Anderson has compiled an amazing collection of photographs and inspirational quotes into a gorgeous gift book. Some of the most beautiful things in life are also the most simplistic. Such is the wisdom found in this book, simple yet powerful. Keep this book handy anytime you need to take a break from your day or to get a quick shot of inspiration. Makes a great gift for friends and family.

Healthy at 100

Author : John Robbins
Publisher : Ballantine Books
ISBN 13 : 0307485862
Total Pages : 386 pages
Book Rating : 4.3/5 (74 download)

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Book Synopsis Healthy at 100 by : John Robbins

Download or read book Healthy at 100 written by John Robbins and published by Ballantine Books. This book was released on 2008-12-10 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, bestselling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our health span. Through the example of four very different cultures that have the distinction of producing some of the world’s healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. From Abkhasia in the Caucasus south of Russia, where age is beauty, and Vilcabamba in the Andes of South America, where laughter is the greatest medicine, to Hunza in Central Asia, where dance is ageless, and finally the southern Japanese islands of Okinawa, the modern Shangri-la, where people regularly live beyond a century, Robbins examines how the unique lifestyles of these peoples can influence and improve our own. Bringing the traditions of these ancient and vibrantly healthy cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction. The result is an inspirational synthesis of years of research into healthy aging in which Robbins has isolated the characteristics that will enable us to live long and–most important–joyous lives. With an emphasis on simple, wholesome, but satisfying fare, and the addition of a manageable daily exercise routine, many people can experience great improvement in the quality of their lives now and for many years to come. But perhaps more surprising is Robbins’ discovery that it is not diet and exercise alone that helps people to live well past one hundred. The quality of personal relationships is enormously important. With startling medical evidence about the effects of our interactions with others, Robbins asserts that loneliness has more impact on lifespan than such known vices as smoking. There is clearly a strong beneficial power to love and connection.

The Indians' Secrets of Health

Author : George Wharton James
Publisher :
ISBN 13 :
Total Pages : 290 pages
Book Rating : 4.:/5 (321 download)

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Book Synopsis The Indians' Secrets of Health by : George Wharton James

Download or read book The Indians' Secrets of Health written by George Wharton James and published by . This book was released on 1917 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Secrets of a Summer Night

Author : Lisa Kleypas
Publisher : HarperCollins
ISBN 13 : 0063142732
Total Pages : 263 pages
Book Rating : 4.0/5 (631 download)

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Book Synopsis Secrets of a Summer Night by : Lisa Kleypas

Download or read book Secrets of a Summer Night written by Lisa Kleypas and published by HarperCollins. This book was released on 2021-04-20 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of Devil in Disguise, the first book in her beloved Wallflowers series. The Wallflowers: four young ladies at the side of the ballroom make a pact to help each other find husbands . . . no matter what it takes. Proud and beautiful Annabelle Peyton could have her pick of suitors—if only she had a dowry. Her family is on the brink of disaster, and the only way Annabelle can save them is to marry a wealthy man. Unfortunately her most persistent admirer is the brash Simon Hunt, a handsome and ambitious entrepreneur who wants her as his mistress. Annabelle is determined to resist Simon's wicked propositions, but she can't deny her attraction to the boldly seductive rogue, any more than he can resist the challenge she presents. As they try to outmaneuver each other, they find themselves surrendering to a love more powerful than they could have ever imagined. But fate may have other plans—and it will take all of Annabelle's courage to face a peril that could destroy everything she holds dear.

Love Life Again

Author : Tracie Miles
Publisher : David C Cook
ISBN 13 : 0781414458
Total Pages : 224 pages
Book Rating : 4.7/5 (814 download)

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Book Synopsis Love Life Again by : Tracie Miles

Download or read book Love Life Again written by Tracie Miles and published by David C Cook. This book was released on 2018-08-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Love Life Again, Tracie reminds readers they each get only one life to live and inspires them not to take it for granted. Through compelling personal stories and powerful insights from Scripture, she helps women identify the stumbling blocks to their joy and offers tools and insights to take back control of their happiness. Every chapter ends with a practical call to action to motivate readers to begin loving their lives again. She also offers reflection questions, prayers, and creative ideas to help readers smile. Love Life Again helps readers learn how to live the abundant lives Jesus died for them to have, despite the circumstances they may face.

Joy!

Author : Georgian Banov
Publisher : Baker Books
ISBN 13 : 149342842X
Total Pages : 176 pages
Book Rating : 4.4/5 (934 download)

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Book Synopsis Joy! by : Georgian Banov

Download or read book Joy! written by Georgian Banov and published by Baker Books. This book was released on 2021-03-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Experience God's Joy Daily! Have you settled for less than unspeakable joy in your life's journey? The Holy Spirit is challenging you to expect more--a lot more. Georgian Banov knew nothing of this supernatural joy. Born and raised under the oppression of atheist and Communist Bulgaria, he escaped miraculously to the United States, where he was embraced by the warmth and love of the "Jesus people." Encountering God, along with the truth of His Word and the ongoing work of the Spirit, has led him to a life of freedom and holy joy. In these pages, Georgian will help you · become a friend with God and know Him as an affectionate Father · discover performance-free grace in the fullness of what Christ has done · put an end to religious striving and self-effort · find victory over the power of sin so you can be both holy and happy · be the hands and feet of Jesus accomplishing His justice in the world Joy is not some nice-to-have "bonus" of the Christian faith. With Jesus living inside through the Spirit, you can experience the bliss of God's presence as you walk out your calling with purpose and power! Georgian Banov and his wife, Winnie, leaders of Global Celebration, are a radical team bringing joy and freedom all over the world. They were part of the core team that wrote and produced the now-famous children's albums Music Machine and Bullfrogs & Butterflies, which sold more than 3.5 million copies worldwide. Georgian also led the popular '80s band Silverwind. Whether they are hosting Christian conferences, training students, rescuing and caring for trafficked children, or helping the homeless living in garbage dumps, their teaching and ministry are full of God's loving, joyful presence, bringing miracles and changing lives.

Words of Wellness

Author : Joseph Sutton
Publisher : Joseph Sutton
ISBN 13 : 1561700053
Total Pages : 143 pages
Book Rating : 4.5/5 (617 download)

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Book Synopsis Words of Wellness by : Joseph Sutton

Download or read book Words of Wellness written by Joseph Sutton and published by Joseph Sutton. This book was released on 1991 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of 120 alphabetized categories with over 2,000 highly enlightening, inspiring and often funny quotations covers all aspects of health - be it mental, physical, spiritual or emotional. Let the great minds of the ages stimulate your well being with their Words of Wellness.

One Thousand Gifts

Author : Ann Voskamp
Publisher : Thomas Nelson
ISBN 13 : 0310412358
Total Pages : 244 pages
Book Rating : 4.3/5 (14 download)

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Book Synopsis One Thousand Gifts by : Ann Voskamp

Download or read book One Thousand Gifts written by Ann Voskamp and published by Thomas Nelson. This book was released on 2011-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 1.5 million copies sold! What if you discovered that the life you already have is the life you’ve always wanted? What if joy is possible right where you are? New York Times bestselling author Ann Voskamp invites you to embrace everyday blessings and embark on the transformative journey of chronicling God's gifts. How can you find joy in the midst of deadlines, debt, drama, and even the death of loved ones? What does the Christ-life really look like when your days are gritty, long, and sometimes even dark? How is God even here? “It is in the dark that God is passing by . . . our lives shake not because God has abandoned but the exact opposite. God is passing by. God is in the tremors. Dark is the holiest ground, the glory passing by. In the blackest, God is closest, at work, forging His perfect and right will. Though it is black and we can’t see and our world seems to be free-falling and we feel utterly alone, Christ is most present to us...” In One Thousand Gifts, Ann Voskamp invites you to discover a way of seeing that opens your eyes to ordinary amazing grace, a way of living that is fully alive, and a way of becoming present to God that brings deep and lasting joy. It's only in the expression of gratitude for the life we already have, we discover the life we've always wanted . . . a life we can take, give thanks for, and break for others. Come to feel and know the impossible right down in your bones: you are wildly loved by God. As Ann invites you into her own beautiful, heart-aching moments of amazing grace, she gently teaches you how to: Biblically lament loss and turn pain into poetry Intentionally embrace a lifestyle of radical gratitude Slow down and catch God in the moment Not a book merely to read, One Thousand Gifts is an invitation to engage with truths that will serve up the depths of God’s joy and transform your life forever. Leave pride, fear, and control behind, and abandon yourself to the God who overflows your cup.

The Royal Road to Health; or, the Secret of Health Without Drugs

Author : Chas. A. Tyrrell
Publisher : Good Press
ISBN 13 :
Total Pages : 109 pages
Book Rating : 4.4/5 (57 download)

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Book Synopsis The Royal Road to Health; or, the Secret of Health Without Drugs by : Chas. A. Tyrrell

Download or read book The Royal Road to Health; or, the Secret of Health Without Drugs written by Chas. A. Tyrrell and published by Good Press. This book was released on 2021-05-19 with total page 109 pages. Available in PDF, EPUB and Kindle. Book excerpt: Published in 1901, this work provides details on the advantages of enema. The author states that a large number of people have testified to its efficiency, not only as a remedial procedure but as a preventive for many diseases. Written in a simple style, this work makes the principles of enema easy to understand and follow. But in these times, it would be best to take extra caution and get additional advice from your doctor. Contents include: Drugging Proved Unscientific The True Cause of Disease Rational Hygienic Treatment How to Use It Practical Hygiene Exercise The Diet Question Treatment of Disease Some Helpful Suggestions

The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity

Download The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity PDF Online Free

Author : Dr. Kusum Lunia
Publisher : Prabhat Prakashan
ISBN 13 :
Total Pages : 1470 pages
Book Rating : 4./5 ( download)

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Book Synopsis The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity by : Dr. Kusum Lunia

Download or read book The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) Secrets Of Health/ Searchlights on Health: The Science of Eugenics/ Health, Happiness, and Longevity written by Dr. Kusum Lunia and published by Prabhat Prakashan. This book was released on with total page 1470 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Secret of Healthy Life : Health, Happiness, and Longevity (Ultimate collection of 3 Books) The Best Combo Collection of All Time Bestseller Books of the An Anthology Contains: Secrets Of Health. Searchlights on Health: The Science of Eugenics. Health, Happiness, and Longevity.

The Unfolding of The Seasons

Author : Ralph Cohen
Publisher : Routledge
ISBN 13 : 1000505626
Total Pages : 205 pages
Book Rating : 4.0/5 (5 download)

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Book Synopsis The Unfolding of The Seasons by : Ralph Cohen

Download or read book The Unfolding of The Seasons written by Ralph Cohen and published by Routledge. This book was released on 2021-12-29 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1970, The Unfolding of The Seasons provides an interpretation and evaluation of James Thomson’s poem The Seasons. Professor Cohen urges its reconsideration as a major Augustan poem, arguing that Thomson’s unity, diction and thought combine with a conception of man, nature and God which is poetically tenable and distinctive. The case for The Seasons as an important work of art depends upon its effectiveness as a moving vision of human experience, and Professor Cohen believes that many critics have not felt this effectiveness because they have misconceived Thomson’s vision and misunderstood his idiom. His study aims to persuade them to return to the poem and to examine it within the context of an Augustan tradition. Professor Cohen shows that Thomson’s great achievement is to have fashioned a conception which, by bringing nature to the forefront of his poem, became a new poetic way of defining human experience. Thomson was not the first nature poet in English, but he was the first to provide an effective idiom in which science, orthodox religion, natural description, and classical allusions blended to describe the glory, baseness and uncertainty of man’s earthly environment, holding forth the hope of heavenly love and wisdom. This study shows that Thomson found a personal idiom by means of which he created an artistic vision. It will appeal to those with an interest in English literature and in philosophy.

The Secret (Seasons of Grace Book #1)

Author : Beverly Lewis
Publisher : Bethany House
ISBN 13 : 144120394X
Total Pages : 364 pages
Book Rating : 4.4/5 (412 download)

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Book Synopsis The Secret (Seasons of Grace Book #1) by : Beverly Lewis

Download or read book The Secret (Seasons of Grace Book #1) written by Beverly Lewis and published by Bethany House. This book was released on 2009-05-01 with total page 364 pages. Available in PDF, EPUB and Kindle. Book excerpt: The loving hand of God is at work in even the most unsettling circumstances... In the seemingly ordinary Amish home of Grace Byler, secrets abound. Why does her mother weep and wander deep in the night? And why does her father refuse to admit something is dreadfully wrong? Then, in one startling moment, the quiet life Grace has known is irrevocably altered, leaving her to question all she has been taught about love, family, and commitment. "No one does Amish-based inspirationals better than Lewis." Booklist

The secret of happiness. Fairy tale advent of a successful woman, mother and a grandmother

Author : Svetlana Miettinen
Publisher : Litres
ISBN 13 : 5041464103
Total Pages : pages
Book Rating : 4.0/5 (414 download)

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Book Synopsis The secret of happiness. Fairy tale advent of a successful woman, mother and a grandmother by : Svetlana Miettinen

Download or read book The secret of happiness. Fairy tale advent of a successful woman, mother and a grandmother written by Svetlana Miettinen and published by Litres. This book was released on 2018-12-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You want to improve your life and to be happy. The energy of the paintings and words in the book will help you to be aware of your own reality and to make the first steps towards happiness. This book was born spontaneously; I was moved by the desire to help people. My book is for those readers who can understand from the suggestion of a thought or one word, this way one can develop own ideas. Knowledge applied in action is the power of life!

There's No Such Thing as Bad Weather

Author : Linda Åkeson McGurk
Publisher : Simon and Schuster
ISBN 13 : 1501143646
Total Pages : 304 pages
Book Rating : 4.5/5 (11 download)

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Book Synopsis There's No Such Thing as Bad Weather by : Linda Åkeson McGurk

Download or read book There's No Such Thing as Bad Weather written by Linda Åkeson McGurk and published by Simon and Schuster. This book was released on 2017-10-03 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.

Legacy of Secrets

Author : Trevor Lloyd Jones
Publisher : Trafford Publishing
ISBN 13 : 1412008972
Total Pages : 220 pages
Book Rating : 4.4/5 (12 download)

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Book Synopsis Legacy of Secrets by : Trevor Lloyd Jones

Download or read book Legacy of Secrets written by Trevor Lloyd Jones and published by Trafford Publishing. This book was released on 2003 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: I began this novel when I was 90, and some stress occurred that I might not live to finish it. The story is based on life in the beautiful Clwyd Valley of North Wales, during the economic depression of the thirties and World War II. Lady Victoria Mortimer, widow of the son of a Marcher Lord, is the chief character. These noblemen would find eligible daughters of Welsh aristocrats to marry their younger sons for the purpose of extending their land holdings. Victoria was the daughter of the Squire of The Plas in Llandyrnog , and life was idyllic until an exorbitant increase in property taxes occurred, following the Great War of 1914-18. Eventually, a model village, including a Dame's School, was built through Victoria's initiative, to enhance her assets, because of the decline in farm values. This proved to be attractive for the nouveau riche who wished to retire in the country.The exigencies of the day created a demand for those who wished to live in the country, while life for Victoria and her family lost none of its charms. Noblesse oblige Read on. T.L.J.