Root Chakra Interactive Balancing Journal

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Root Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (394 download)

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Book Synopsis Root Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Root Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Crown Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Crown Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about the importance of Breathwork for grounding. ✓ Discover which Root Chakra Crystals are best for your Base. ✓ Reveal your most authentic self through an Earthing meditation. ✓ Identify underactive or overactive chakras.

Throat Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (399 download)

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Book Synopsis Throat Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Throat Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you struggle to meditate, suffer from emotional turbulence, or are looking for a beginner-friendly approach to self-healing techniques, then you've come to the right place. According to Hindu belief, there exist seven powerful energy centers called chakras within every living being. Embrace timeless teachings from ancient history and employ a purposeful sense of fulfillment to your self-care mastery. Busy people often find it difficult to achieve balance in their lives. That's totally normal! Fortunately, here is a super accessible chakra journal to write in with 7 daily prompts and activities geared toward helping you connect with your authentic self. Discover the power of your Throa Chakra, as you are guided step-by-step in the art of balancing it to help you heal your body and feel your best. In this interactive chakra series, you'll receive practical instruction and guidance helping you identify what's ailing you and which chakra may be causing it. Throat Chakra Interactive Balancing Journal Includes: ✓ Easy to understand, bite-size advice which requires no previous knowledge or experience. ✓ Helpful tools, illustrations and prompts make learning faster. ✓ A variety of techniques to fit any lifestyle. ✓ Affirmations and Rituals to strengthen your alignment. ✓ Learn about how to communicate better. ✓ Discover your Body Sensations. ✓ Reveal mysteries about the Ethereal Plane and your Telepathic abilities ✓ Understand the Power of Chanting Mantras and the Law of Resonance.

Chakra Healing Journal

Author : Nadia Hayes
Publisher : Castle Point Books
ISBN 13 : 9781250273871
Total Pages : 128 pages
Book Rating : 4.2/5 (738 download)

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Book Synopsis Chakra Healing Journal by : Nadia Hayes

Download or read book Chakra Healing Journal written by Nadia Hayes and published by Castle Point Books. This book was released on 2021-03-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Heart Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.7/5 (399 download)

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Book Synopsis Heart Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Heart Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakra

Crown Chakra Interactive Balancing Journal

Author : Cassandra Thistle
Publisher :
ISBN 13 :
Total Pages : 122 pages
Book Rating : 4.6/5 (819 download)

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Book Synopsis Crown Chakra Interactive Balancing Journal by : Cassandra Thistle

Download or read book Crown Chakra Interactive Balancing Journal written by Cassandra Thistle and published by . This book was released on 2020-09-05 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki

Root Chakra Journal

Author : Amber Anahata
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.5/5 (256 download)

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Book Synopsis Root Chakra Journal by : Amber Anahata

Download or read book Root Chakra Journal written by Amber Anahata and published by . This book was released on 2021-06-23 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Root (Muladhara) Chakra Journal for Meditation: Balancing Root Chakra Stability, Support, Security Safety, Survival and Grounding 100 Pages, Lined Notebook Journal

Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal

Author : Natalie Rose Designs
Publisher : Chakra Journals
ISBN 13 : 9781796889383
Total Pages : 250 pages
Book Rating : 4.8/5 (893 download)

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Book Synopsis Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal by : Natalie Rose Designs

Download or read book Chakra Journals Vol.1 - Root Chakra: 250pg 8.5x11 Soft Cover Dot Grid Journal written by Natalie Rose Designs and published by Chakra Journals. This book was released on 2019-03-24 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spacious dot grid journal from my Chakra series. This journal has an enormous 250 pages for you to doodle, track whatever you wish, make lists about #allthethings, and organize your life in an incredibly flexible format. Sized at 8.5x11 inches, you also have plenty of page space to be as creative as you wish. Whilst creating this journal, the intention has been set to aligned with the Root Chakra or Muladhara. It is physically located at the base of the spine and is associated with the skeleton and blood system. This Chakra is considered to be the first primary chakra and is linked to the colour red. The symbol on the cover and within the pages reflects a lotus with 4 petals said to be the shape of the Root Chakra. A balanced Root Chakra supports feelings of safety, security and groundedness. The "Lam" mantra when chanted, may help bring this Chakra into balance. I have interspersed the chakra symbol throughout the book as a reminder. Why not colour these pages in shades of red? Journaling on the idea of your life having foundations would be aligned with the Root Chakra. Please do enjoy. Namaste.

Chakra Balancing

Author : Jazzy Jazzy Journals
Publisher :
ISBN 13 : 9781792616402
Total Pages : 116 pages
Book Rating : 4.6/5 (164 download)

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Book Synopsis Chakra Balancing by : Jazzy Jazzy Journals

Download or read book Chakra Balancing written by Jazzy Jazzy Journals and published by . This book was released on 2018-12-24 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to learn more about your chakras? Try journaling. It's an effective, proven method people apply to understand this concept of natural healing. My Chakra Journal will help your efforts to do just that.When it's down on the page, people can examine their thoughts with more rationality. A journal is a safe place to express honest thoughts and emotions without the risk of judgment from others. It is a way people find that inner part of their soul emerging to guide them and give them the answers them didn't think they had. They'll begin to understand why there are different chakras, as well as uncover a better understanding of their systems.We all know that how to "center" ourselves is challenging and everyone will learn more about their chakras at their own pace. This book gives you 35 journal prompts to get to the heart of the matter along with plenty of blank lined pages to explore your thoughts . Each prompt contains an insight to their understanding of that color Chakra. You can do the journal prompts consecutively, or you can pace them by taking breaks between the days, whichever works best for you.My Chakra Journal was created by Jazzy Journals who handcrafted all the prompts. Following is a favorite prompt to give you an example of the prompts offered in this journal:What do I like to do to provide myself with emotional self care?This journal will leave anyone:- With better spiritual awareness- Understanding each Chakra's color, location and function- With a better understanding of their inner peaceWhether someone would like to know what essential oils work best on each chakra or wants to know what each color chakra means, this journal is the first step to learn more about their chakras. Get this book today and get started right now.

The Chakras Handbook

Author : Athena Perrakis
Publisher : Fair Winds Press
ISBN 13 : 1592338755
Total Pages : 179 pages
Book Rating : 4.5/5 (923 download)

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Book Synopsis The Chakras Handbook by : Athena Perrakis

Download or read book The Chakras Handbook written by Athena Perrakis and published by Fair Winds Press. This book was released on 2019-01-22 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tap into the nine major chakras that affect your power, health, and well-being. A condensed version of the best-selling The Ultimate Guide to Chakras, The Chakra Handbook is the essential portable reference for the experienced energy worker, as well as the perfect introduction for anyone just starting out. First discussed in ancient Hindu texts and studied for thousands of years in numerous spiritual traditions, including acupuncture, meditation, and yoga, chakras are the power centers connecting your physical body and the world of energy. By tapping into the power of your chakras, you can live a healthier, balanced, and more abundant life. Athena Perrakis, leading metaphysical teacher and creator of the world's largest online metaphysical resource website, SageGoddess.com, has created a modern guide to the ancient practice of working with the chakras. Unlike most other guides, which only address the seven body chakras, The Chakra Handbook addresses the nine major chakras you can tap into to balance, heal, and manifest. This guide explains how and why different crystals, aromatherapy, essential oils, and sacred plants help to support each chakra. Each chapter of The Chakra Handbook also includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Readers will even learn how to create a dedicated chakra altar, a mandala, chakra-specific incense blends, as well as other inspired projects. Lavishly photographed and illustrated, this guide promises to be an essential volume for beginners and experienced energy workers alike.

Ground Journal

Author : Desiree Palmer
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (588 download)

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Book Synopsis Ground Journal by : Desiree Palmer

Download or read book Ground Journal written by Desiree Palmer and published by . This book was released on 2021-08-18 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Find your way to Zen with these Chakra journals. Each journal has a few pages about chakras and ways to connect with that corresponding energy center. These journals are designed to help you on your road to aligning and opening your chakras. You can travel each charka on its own and record what you find along the way. Sending you good vibes and energy as you learn and grow. For the Root Chakra: This energy center is located at the base of your spine or the closest point to the ground when you sit. Use this journal to create your base or foundation for life. This chakra creates stability, security, and fills our basic needs. Feel grounded and able to withstand challenges as well as your emotional needs of interconnection, and being fearless. For the Sacral Chakra: Located just above the pubic bone this center is responsible for passion, sexuality, intimacy, money, creativity, and joy. Working on this center allows us to improve our relationships with ourselves and others. For the Solar Plexus Chakra: Located in your stomach area. It's responsible for confidence and self-esteem, as well as helping you feel in control of your life. For the Heart Chakra: Located near your heart, in the center of your chest. It comes as no surprise that the heart chakra is all about our ability to love and show compassion. The heart is the midpoint between our lower (physical) energy centers and our upper (spiritual) centers. Our heart is also the energy center that regulates our entire energy field and its vibrational resonance. This is why many say that a balanced heart chakra is so important to have a fulfilling life. For the Throat Chakra: Located in the throat. The qualities of this chakra are communication, truth, and self-expression. As with all the chakras, balance is key. For the Third Eye Chakra: Located in the center of your forehead. This center is linked to perception, awareness, and spiritual communication. This is also the chakra that helps you see clearly, literally and figuratively. The final Chakra is the Crown Chakra: Located at the top or highest point on the head is known as "the bridge to the cosmos." It is the most spiritual in nature of all seven chakras. It acts as the individual's center of spirit, enlightenment, wisdom, universal consciousness, and connection to higher guidance. Crystal Journal/Notebook. This lined Journal/Notebook is ideal for daily journaling, taking notes, sketching, or, tracking habits. Great gift for family and friends. Can be used for traveling, keeping track of meditation, healing activities and, to keep yourself organized. Lined pages 6x9 inches 100 pages Softcover/paperback Matte finish cover Includes Overview of 1 Chakra per journal

Chakras for Beginners

Author : Athena Perrakis
Publisher : New Shoe Press
ISBN 13 : 076039055X
Total Pages : 146 pages
Book Rating : 4.7/5 (63 download)

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Book Synopsis Chakras for Beginners by : Athena Perrakis

Download or read book Chakras for Beginners written by Athena Perrakis and published by New Shoe Press. This book was released on 2024-06-18 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the chakras, the power centers connecting your physical body and the world of energy and explore the basics of energy healing. Your chakras are the power centers that translate between the seen world of the physical body and the unseen world of energy. These powerful portals hold the key to our well-being. By tapping into the power of our chakras, we can live healthier, balanced, and more abundant lives. Written by Athena Perrakis, leading metaphysical teacher and creator of the world’s largest online metaphysical resource website, SageGoddess.com, this beginner’s guide: Addresses the nine major chakras we can tap into to balance, heal, and manifest. Teaches how and why different crystals, essential oils, and sacred plants help to support each chakra. Includes magical exercises for accessing the energy of each chakra, including meditations, journal exercises, and working with goddesses and spirit guides. Colorful, fun, and approachable, Chakras for Beginners is the perfect beginner’s guide to the world of chakras and energy healing.

Chakra Energy Healing and Meditation Journal

Author : Rainbow Notebooks
Publisher :
ISBN 13 : 9781730816512
Total Pages : 162 pages
Book Rating : 4.8/5 (165 download)

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Book Synopsis Chakra Energy Healing and Meditation Journal by : Rainbow Notebooks

Download or read book Chakra Energy Healing and Meditation Journal written by Rainbow Notebooks and published by . This book was released on 2018-11-03 with total page 162 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journal with 160 lined pages, matte cover, paperback, in size 5,5 x 8,5 inches. Despite a digital life we are living in, analog activities such as writing are still present and are even becoming more important. The writing is a way to calm us down, meditate, reflect and discover things about ourselves that are hidden deep down. Align your mind, body and spirit through journaling, practice mindfulness and remember where focus goes energy flows. This is a notebook with lined pages, perfect for writing down your thoughts, feelings and other journal-material subjects that can help you with energy healing, feeling better, being inspired, becoming creative and mindful. Be sure to check the Rainbow Notebooks (Author's page) for more styles, designs, sizes and other options.

7 Day Chakras

Author : Shai Tubali
Publisher : Llewellyn Worldwide
ISBN 13 : 0738767018
Total Pages : 168 pages
Book Rating : 4.7/5 (387 download)

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Book Synopsis 7 Day Chakras by : Shai Tubali

Download or read book 7 Day Chakras written by Shai Tubali and published by Llewellyn Worldwide. This book was released on 2021-05-08 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate Chakra Practice to Center Your Life This innovative book presents an easy-to-use, step-by-step chakra method that helps you integrate energy work into your daily lifestyle. Assigning one chakra to each day of the week, 7 Day Chakras makes it simple to focus your intentions, awaken your energy centers, and reach your goals. Join Shai Tubali on a rich, multicolored journey into the wisdom of the chakras. He shares meditations, affirmations, exercises, journal prompts, and visualizations, all of them specially designed to help you fully awaken your body and mind. Explore the chakras individually as well as how they work together. Discover what your chakra personality type is and what practices empower your days. This enlightening book teaches how to heal yourself and pay better attention to neglected areas every week, guiding you to a sacred and fulfilling life.

Root Chakra Journal

Author : Rhonda Renise
Publisher :
ISBN 13 :
Total Pages : 100 pages
Book Rating : 4.4/5 (772 download)

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Book Synopsis Root Chakra Journal by : Rhonda Renise

Download or read book Root Chakra Journal written by Rhonda Renise and published by . This book was released on 2021-09-11 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: There a many benefits of Chakra Balancing/Healing such as: Helping to cultivate healthy intimate and personal relationships. Soothing an aching heart. Relieving mental stress. Stabilizing appetite and aiding digestion. Strengthening your intuition and imagination. Treatment for depression and anxiety. Helps uncover passions in all aspects of life. Journaling is an excellent way to express yourself and keep record of your what is going on in your life. This journal is intended to be used as a tool to use during your Chakra healing and balancing journey. Remember, the best project you will ever work on is YOU! Be good to yourself.

Chakra Journal

Author : Amber Lewis
Publisher :
ISBN 13 : 9781794823037
Total Pages : 138 pages
Book Rating : 4.8/5 (23 download)

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Book Synopsis Chakra Journal by : Amber Lewis

Download or read book Chakra Journal written by Amber Lewis and published by . This book was released on 2022-03 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help act as a guide to enlightenment through the Chakras. Guided prompts and information about the balancing of each Chakra make up the journey. Each section encourages you to embrace the teachings and benefits that aligned Chakras are capable of providing, and to make actionable changes to be your best whole self and live life in balance.

Chakra Journal

Author : Amber Lewis-Berten
Publisher :
ISBN 13 : 9781387980550
Total Pages : 122 pages
Book Rating : 4.9/5 (85 download)

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Book Synopsis Chakra Journal by : Amber Lewis-Berten

Download or read book Chakra Journal written by Amber Lewis-Berten and published by . This book was released on 2022-05-08 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: A journal to help act as a guide to enlightenment through the Chakras. Guided prompts and information about the balancing of each Chakra make up the journey. Each section encourages you to embrace the teachings and benefits that aligned Chakras are capable of providing, and to make actionable changes to be your best whole self and live life in balance.

Root Chakra Healing

Author : Maurice Hauer
Publisher :
ISBN 13 : 9781080361724
Total Pages : 48 pages
Book Rating : 4.3/5 (617 download)

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Book Synopsis Root Chakra Healing by : Maurice Hauer

Download or read book Root Chakra Healing written by Maurice Hauer and published by . This book was released on 2019-07-13 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: ROOT CHAKRA FOR BEGINNERS: ULTIMATE GUIDE FOR DEPRESSION, ANXIETY AND GENERAL WELL-BEING Have you ever wondered why you're depressed and sluggish most of the times? Why you're afraid of challenges and taking new territories in your life's journey? Don't worry, your long-expected solution is here! As you go through this guide, you will begin a step by step self examination of your chakras. Root Chakra is the survival chakra, literally the roots for a happy and secured life. The guide is compiled to teach you about the influences of the root chakra, how its imbalance or blockage can cause problems and how you can have an open and balanced root chakra. Below is a preview of what to expect: - What Chakra is all about - Description of your root chakra - Root chakra healing- Signs of an unhealthy root chakra - Best Chakra healing practices - Root chakra healing foods- Root chakra healing stones /crystals -Aromatherapy for root chakra - And many more!At the end of this book, you will understand the importance of peace and harmony in spirit, mind and body. You will definitely become connected to yourself and others. What are you waiting for? Hit the 'Buy Button' now to get this guide in your library today!